{"id":1052,"date":"2012-07-26T05:39:11","date_gmt":"2012-07-25T22:39:11","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1052"},"modified":"2013-05-25T08:26:09","modified_gmt":"2013-05-25T01:26:09","slug":"thien-de-tinh-thuc","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1052","title":{"rendered":"THI\u1ec0N \u0110\u1ec2 T\u1ec8NH TH\u1ee8C"},"content":{"rendered":"

\"\"<\/a>V\u00e2ng, \u0111\u00fang v\u1eady. N\u1ebfu c\u00f3 ai h\u1ecfi t\u00f4i m\u1ee5c \u0111\u00edch c\u1ee7a thi\u1ec1n l\u00e0 g\u00ec, t\u00f4i s\u1ebd kh\u00f4ng ng\u1ea7n ng\u1ea1i m\u00e0 n\u00f3i ngay \u0111\u00f3 l\u00e0 s\u1ef1 t\u1ec9nh th\u1ee9c. N\u1ebfu b\u1ea1n lu\u00f4n s\u1ed1ng trong s\u1ef1 t\u1ec9nh th\u1ee9c, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i h\u1ecdc thi\u1ec1n, th\u1ef1c h\u00e0nh thi\u1ec1n, v\u00ec b\u1ea3n th\u00e2n b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng thi\u1ec1n r\u1ed3i.<\/p>\n

Nh\u01b0 v\u1eady, khi ng\u1ed3i thi\u1ec1n ch\u00fang ta ph\u1ea3i suy ngh\u0129 nh\u1eefng g\u00ec \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 t\u1ec9nh th\u1ee9c? Th\u1eadt ra, ch\u00fang ta kh\u00f4ng suy ngh\u0129 g\u00ec c\u1ea3. V\u00ec n\u1ebfu b\u1ea1n c\u00f3 suy ngh\u0129 m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 khi ng\u1ed3i thi\u1ec1n, b\u1ea1n ch\u01b0a th\u1ef1c s\u1ef1 bi\u1ebft ng\u1ed3i thi\u1ec1n.<\/p>\n

Vi\u1ec7c \u0111\u1ea7u ti\u00ean h\u1ebft khi ch\u00fang ta ng\u1ed3i thi\u1ec1n l\u00e0 th\u01b0 gi\u00e3n \u0111\u1ea7u \u00f3c. Ch\u00fang ta \u0111\u00e3 c\u00f3 qu\u00e1 nhi\u1ec1u t\u01b0 t\u01b0\u1edfng, \u00fd ni\u1ec7m trong nh\u1eefng l\u00fac b\u00ecnh th\u01b0\u1eddng, v\u00e0 \u0111\u1ebfn v\u1edbi thi\u1ec1n tr\u01b0\u1edbc h\u1ebft l\u00e0 \u0111\u1ec3 d\u1eebng ngh\u1ec9 c\u00e1i \u201cqu\u00e1 nhi\u1ec1u\u201d \u0111\u00f3.<\/p>\n

Ch\u00fang ta kh\u00f4ng th\u1ec3 v\u1eadn d\u1ee5ng s\u1ef1 suy ngh\u0129 \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn ch\u1ed7 \u201cd\u1eebng ngh\u1ec9\u201d, v\u00ec \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n v\u00f4 l\u00fd v\u00e0 kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. Tuy v\u1eady, kh\u00f4ng \u00edt ng\u01b0\u1eddi \u0111\u00e3 c\u1ed1 l\u00e0m. B\u1eb1ng c\u00e1ch \u1ea5y, ch\u00fang ta th\u1eadt ra \u0111ang c\u1ed1 thay th\u1ebf c\u00e1i \u201cqu\u00e1 nhi\u1ec1u\u201d n\u00e0y b\u1eb1ng m\u1ed9t c\u00e1i \u201cqu\u00e1 nhi\u1ec1u\u201d kh\u00e1c m\u00e0 th\u00f4i…<\/p>\n

Khi ch\u00fang ta gi\u1ea3i m\u1ed9t b\u00e0i to\u00e1n kh\u00f3, ho\u1eb7c suy ngh\u0129 v\u1ec1 c\u00e1ch gi\u1ea3i quy\u1ebft m\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n… ch\u00fang ta \u0111\u00f4i khi c\u0169ng ng\u1ed3i l\u1eb7ng h\u00e0ng gi\u1edd v\u00e0 kh\u00f4ng c\u00f2n bi\u1ebft g\u00ec kh\u00e1c ngo\u00e0i v\u1ea5n \u0111\u1ec1 \u0111ang suy ngh\u0129. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u00e0 cho tr\u1ea1ng th\u00e1i n\u00e0y g\u1ea7n gi\u1ed1ng v\u1edbi tr\u1ea1ng th\u00e1i nh\u1eadp \u0111\u1ecbnh c\u1ee7a ng\u01b0\u1eddi ng\u1ed3i thi\u1ec1n. Tuy nhi\u00ean, kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t \u1edf \u0111\u00e2y l\u00e0 s\u1ef1 \u201csuy ngh\u0129\u201d v\u00e0 \u201ckh\u00f4ng suy ngh\u0129\u201d. Khi ch\u00fang ta suy ngh\u0129, \u0111\u1ea7u \u00f3c ta ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng v\u00e0 v\u00ec th\u1ebf n\u00f3 t\u1ea5t nhi\u00ean l\u00e0 ph\u1ea3i m\u1ecfi m\u1ec7t. Khi ch\u00fang ta ng\u1ed3i thi\u1ec1n, kh\u00f4ng c\u00f3 s\u1ef1 suy ngh\u0129, v\u00ec th\u1ebf n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng kh\u00f4i ph\u1ee5c tinh th\u1ea7n, h\u00e0m d\u01b0\u1ee1ng tr\u00ed \u00f3c ch\u1ee9 kh\u00f4ng l\u00e0m cho ch\u00fang ta m\u1ec7t m\u1ecfi.<\/p>\n

S\u1ef1 kh\u1edfi \u0111\u1ea7u c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi khi \u0111\u1ebfn v\u1edbi thi\u1ec1n l\u00e0 kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y. Cho d\u00f9 l\u00e0 d\u00f9ng ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ebfm h\u01a1i th\u1edf, theo d\u00f5i h\u01a1i th\u1edf ho\u1eb7c tham kh\u00e1n tho\u1ea1i \u0111\u1ea7u… \u0111i\u1ec1u t\u1ea5t y\u1ebfu l\u00e0 kh\u00f4ng d\u1ee5ng c\u00f4ng suy ngh\u0129, ph\u00e2n t\u00edch. Khi ch\u00fang ta b\u1eaft \u0111\u1ea7u ng\u1ed3i thi\u1ec1n, ch\u00fang ta th\u1eafp l\u00ean ng\u1ecdn \u0111\u00e8n ch\u00e1nh ni\u1ec7m \u0111\u1ec3 soi r\u1ecdi v\u00e0o d\u00f2ng s\u00f4ng t\u01b0 t\u01b0\u1edfng, \u0111\u1ec3 nh\u1eadn bi\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng bi\u1ebfn chuy\u1ec3n trong \u0111\u00f3. V\u00ec th\u1ebf, ch\u00fang ta th\u01b0\u1eddng xuy\u00ean bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh \u0111ang c\u00f3 nh\u1eefng \u00fd ni\u1ec7m n\u00e0o trong t\u00e2m t\u01b0\u1edfng v\u00e0 di\u1ec5n ti\u1ebfn c\u1ee7a ch\u00fang nh\u01b0 th\u1ebf n\u00e0o. Ch\u00fang ta c\u0169ng l\u00e0m t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady khi c\u00e1c c\u1ea3m x\u00fac \u0111\u01b0\u1ee3c sinh ra, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ef1 bu\u1ed3n phi\u1ec1n, vui m\u1eebng, gi\u1eadn d\u1eef ho\u1eb7c b\u1ef1c t\u1ee9c…<\/p>\n

Nh\u01b0ng th\u01b0\u1eddng xuy\u00ean nh\u1eadn bi\u1ebft ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ph\u00e2n t\u00edch, suy di\u1ec5n. Khi ch\u00fang ta ph\u00e2n t\u00edch, suy ngh\u0129 v\u1ec1 m\u1ed9t v\u1ea5n \u0111\u1ec1, ch\u00fang ta th\u1ef1c s\u1ef1 l\u00e0m vi\u1ec7c \u0111\u1ea7u \u00f3c v\u00e0 t\u1ea5t y\u1ebfu ph\u1ea3i m\u1ec7t m\u1ecfi. Khi ch\u00fang ta ng\u1ed3i y\u00ean ch\u1ec9 \u0111\u1ec3 t\u1ec9nh th\u1ee9c v\u00e0 nh\u1eadn bi\u1ebft, \u0111\u1ea7u \u00f3c ta kh\u00f4ng h\u1ec1 m\u1ec7t m\u1ecfi. Ng\u01b0\u1ee3c l\u1ea1i, th\u1eddi gian ng\u1ed3i thi\u1ec1n c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng kh\u00f4i ph\u1ee5c n\u0103ng l\u1ef1c l\u00e0m vi\u1ec7c c\u1ee7a \u0111\u1ea7u \u00f3c m\u1ed9t c\u00e1ch k\u1ef3 di\u1ec7u m\u00e0 b\u1ea5t c\u1ee9 ai \u0111\u00e3 tr\u1ea3i qua \u0111\u1ec1u c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n

\u0110\u1ec3 t\u1ec9nh th\u1ee9c v\u00e0 nh\u1eadn bi\u1ebft, ch\u00fang ta ph\u1ea3i th\u01b0\u1eddng xuy\u00ean ch\u00fa \u00fd qu\u00e1n s\u00e1t. Nh\u01b0ng s\u1ef1 ch\u00fa \u00fd \u1edf \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 ch\u00fa \u00fd \u0111\u01a1n thu\u1ea7n. Ch\u00fang ta c\u1ea7n d\u1eb9p b\u1ecf m\u1ecdi n\u1ed7 l\u1ef1c theo th\u00f3i quen chia ch\u1ebb, ph\u00e2n t\u00edch v\u1edbi b\u1ea5t c\u1ee9 s\u1ef1 vi\u1ec7c n\u00e0o m\u00e0 ch\u00fang ta ti\u1ebfp c\u1eadn. Thi\u1ec1n kh\u00f4ng \u0111\u00f2i h\u1ecfi v\u00e0 th\u1eadm ch\u00ed l\u00e0 t\u1ed1i k\u1ef5 vi\u1ec7c chia ch\u1ebb, ph\u00e2n t\u00edch. Khi m\u1ed9t \u00fd ni\u1ec7m kh\u1edfi l\u00ean trong l\u00fac b\u1ea1n ng\u1ed3i thi\u1ec1n, b\u1ea1n ch\u1ec9 c\u1ea7n nh\u1eadn bi\u1ebft n\u00f3, qu\u00e1n s\u00e1t n\u00f3 trong s\u1ef1 t\u1ec9nh th\u1ee9c. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1, ph\u00e2n t\u00edch, x\u1ebfp lo\u1ea1i… hay th\u1ef1c hi\u1ec7n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec v\u1edbi \u00fd ni\u1ec7m \u1ea5y. H\u1ea7u h\u1ebft c\u00e1c c\u00f4ng \u00e1n thi\u1ec1n \u0111\u1ec1u thu\u1ed9c d\u1ea1ng \u201ckh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft b\u1eb1ng suy lu\u1eadn\u201d, b\u1edfi v\u00ec ch\u00fang \u0111\u01b0\u1ee3c \u0111\u01b0a ra ch\u1ec9 nh\u01b0 m\u1ed9t m\u1ee5c ti\u00eau qu\u00e1n s\u00e1t cho ng\u01b0\u1eddi ng\u1ed3i thi\u1ec1n m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 suy lu\u1eadn v\u00e0 \u0111i t\u00ecm \u0111\u00e1p \u00e1n theo c\u00e1ch nh\u01b0 th\u00f4ng th\u01b0\u1eddng. Nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm c\u00e1ch l\u00fd gi\u1ea3i c\u00e1c c\u00f4ng \u00e1n thi\u1ec1n theo c\u00e1ch n\u00e0y ho\u1eb7c c\u00e1ch kh\u00e1c, nh\u1eefng ng\u01b0\u1eddi \u1ea5y ch\u01b0a hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch c\u1ee7a ch\u00fang.<\/p>\n

Trong tr\u1ea1ng th\u00e1i th\u00f4ng th\u01b0\u1eddng c\u1ee7a \u00fd th\u1ee9c, ch\u00fang ta th\u01b0\u1eddng r\u01a1i v\u00e0o s\u1ef1 qu\u00ean l\u00e3ng, m\u00ea mu\u1ed9i. B\u1edfi v\u00ec ch\u00fang ta suy ngh\u0129 m\u00e0 kh\u00f4ng nh\u1eadn bi\u1ebft l\u00e0 m\u00ecnh \u0111ang suy ngh\u0129; ch\u00fang ta bu\u1ed3n, vui, th\u01b0\u01a1ng, gh\u00e9t… m\u00e0 kh\u00f4ng bi\u1ebft l\u00e0 m\u00ecnh \u0111ang bu\u1ed3n, vui, th\u01b0\u01a1ng, gh\u00e9t… Ch\u00ednh v\u00ec th\u1ebf, r\u1ea5t th\u01b0\u1eddng khi ch\u00fang ta l\u00e0m vi\u1ec7c m\u00e0 kh\u00f4ng \u0111\u1ec3 t\u00e2m v\u00e0o c\u00f4ng vi\u1ec7c; l\u00e0m m\u1ed9t vi\u1ec7c n\u00e0y, suy ngh\u0129 v\u1ec1 vi\u1ec7c kh\u00e1c; s\u1ed1ng trong hi\u1ec7n t\u1ea1i m\u00e0 bu\u00f4ng th\u1ea3 suy ngh\u0129 v\u1ec1 qu\u00e1 kh\u1ee9 ho\u1eb7c t\u01b0\u01a1ng lai…<\/p>\n

M\u1eb7c d\u00f9 c\u0169ng c\u00f3 nh\u1eefng l\u00fac ch\u00fang ta t\u1ec9nh th\u1ee9c, nh\u01b0ng qu\u00e3ng th\u1eddi gian \u1ea5y ch\u1eb3ng l\u00e0 bao nhi\u00eau so v\u1edbi th\u1eddi gian bu\u00f4ng th\u1ea3 t\u01b0 t\u01b0\u1edfng. H\u01a1n th\u1ebf n\u1eefa, ngay c\u1ea3 s\u1ef1 t\u1ec9nh th\u1ee9c nh\u01b0 th\u1ebf th\u01b0\u1eddng c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fang ta ch\u1ee7 \u0111\u1ed9ng \u0111\u1ea1t \u0111\u1ebfn, v\u00e0 v\u00ec th\u1ebf m\u00e0 ch\u00fang kh\u00f4ng hi\u1ec7n di\u1ec7n th\u01b0\u1eddng xuy\u00ean. S\u1ed1ng m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 t\u1ec9nh th\u1ee9c v\u00e0 nh\u1eadn bi\u1ebft nh\u01b0 th\u1ebf kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ed1ng theo \u0111\u00fang ngh\u0129a. Trong cu\u1ed1n ti\u1ec3u thuy\u1ebft K\u1ebb xa l\u1ea1 (l\u2019\u00c9tranger), Albert Camus g\u1ecdi tr\u1ea1ng th\u00e1i n\u00e0y l\u00e0 s\u1ed1ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi ch\u1ebft.[2]<\/a><\/a> V\u00e0 tr\u1ea1ng th\u00e1i tinh th\u1ea7n nh\u01b0 th\u1ebf qu\u1ea3 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u1ed1i t\u0103m, u \u00e1m, m\u00ea l\u1ea7m.<\/p>\n

Khi ch\u00fang ta th\u1eafp l\u00ean ng\u1ecdn \u0111\u00e8n ch\u00e1nh ni\u1ec7m, ch\u00fang ta nh\u1eadn di\u1ec7n \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh. M\u1ecdi t\u01b0 t\u01b0\u1edfng, c\u1ea3m x\u00fac t\u1ee9c th\u1eddi \u0111\u1ec1u thay \u0111\u1ed5i, \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c d\u01b0\u1edbi m\u1ed9t g\u00f3c nh\u00ecn ho\u00e0n to\u00e0n kh\u00e1c. Ch\u00e1nh ni\u1ec7m l\u00e0 \u00e1nh s\u00e1ng \u0111\u1ec3 chuy\u1ec3n h\u00f3a b\u00f3ng t\u1ed1i, ch\u00e1nh ni\u1ec7m \u0111\u01b0a ch\u00fang ta t\u1eeb s\u1ef1 m\u00ea l\u1ea7m chuy\u1ec3n sang s\u1ef1 t\u1ec9nh th\u1ee9c. Ch\u00ednh s\u1ef1 t\u1ec9nh th\u1ee9c l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a vi\u1ec7c ng\u1ed3i thi\u1ec1n.<\/p>\n

Trong th\u1ef1c t\u1ebf, ch\u00fang ta kh\u00f4ng th\u1ec3 nh\u1ea5t th\u1eddi \u2013 ho\u1eb7c th\u1eadm ch\u00ed qua m\u1ed9t th\u1eddi gian \u2013 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 t\u1ec9nh th\u1ee9c th\u01b0\u1eddng xuy\u00ean. Ng\u1ecdn \u0111\u00e8n ch\u00e1nh ni\u1ec7m r\u1ea5t d\u1ec5 b\u1ecb th\u1ed5i t\u1eaft \u0111i b\u1edfi qu\u00e1n t\u00ednh m\u00ea l\u1ea7m \u0111\u00e3 c\u00f3 t\u1eeb trong qu\u00e1 kh\u1ee9. Tuy nhi\u00ean, nh\u01b0 \u0111\u00e3 n\u00f3i tr\u01b0\u1edbc \u0111\u00e2y, ch\u1ec9 c\u1ea7n ta nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 m\u1ea5t \u0111i \u0111\u00f3 th\u00ec ch\u00e1nh ni\u1ec7m s\u1ebd t\u1ee9c kh\u1eafc tr\u1edf v\u1ec1 m\u00e0 kh\u00f4ng c\u1ea7n c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t n\u1ed7 l\u1ef1c n\u00e0o kh\u00e1c.<\/p>\n

V\u1edbi th\u1eddi gian v\u00e0 s\u1ef1 ki\u00ean tr\u00ec th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean, ch\u00fang ta s\u1ebd tr\u1edf n\u00ean thu\u1ea7n th\u1ee5c h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u th\u1eddi gian t\u1ec9nh th\u1ee9c h\u01a1n. Ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean \u0111\u00e3 d\u1ea1y cho ch\u00fang ta v\u1ec1 thi\u1ec1n \u0111\u01b0\u1ee3c t\u00f4n x\u01b0ng l\u00e0 Ph\u1eadt, v\u1ed1n l\u00e0 m\u1ed9t t\u1eeb phi\u00ean \u00e2m c\u1ee7a Buddha trong ti\u1ebfng Ph\u1ea1n, c\u00f3 ngh\u0129a l\u00e0 \u201cng\u01b0\u1eddi t\u1ec9nh th\u1ee9c\u201d. Ng\u00e0i c\u0169ng kh\u00f4ng kh\u00e1c g\u00ec ch\u00fang ta ngo\u00e0i vi\u1ec7c l\u00e0 lu\u00f4n lu\u00f4n t\u1ec9nh th\u1ee9c. N\u1ebfu ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u00f4i khi t\u1ec9nh th\u1ee9c, \u1ea5y l\u00e0 nh\u1eefng l\u00fac ch\u00fang ta l\u00e0m Ph\u1eadt.<\/p>\n

NGUY\u00caN MINH<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00e2ng, \u0111\u00fang v\u1eady. N\u1ebfu c\u00f3 ai h\u1ecfi t\u00f4i m\u1ee5c \u0111\u00edch c\u1ee7a thi\u1ec1n l\u00e0 g\u00ec, t\u00f4i s\u1ebd kh\u00f4ng ng\u1ea7n ng\u1ea1i m\u00e0 n\u00f3i ngay \u0111\u00f3 l\u00e0 s\u1ef1 t\u1ec9nh th\u1ee9c. N\u1ebfu b\u1ea1n lu\u00f4n s\u1ed1ng trong s\u1ef1 t\u1ec9nh th\u1ee9c, b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i h\u1ecdc thi\u1ec1n, th\u1ef1c h\u00e0nh thi\u1ec1n, v\u00ec b\u1ea3n th\u00e2n b\u1ea1n \u0111\u00e3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng thi\u1ec1n r\u1ed3i. […]<\/p>\n","protected":false},"author":1,"featured_media":1053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1052"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1052"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1052\/revisions"}],"predecessor-version":[{"id":3147,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1052\/revisions\/3147"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1053"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1052"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}