{"id":1084,"date":"2012-07-26T18:55:13","date_gmt":"2012-07-26T11:55:13","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1084"},"modified":"2014-03-06T08:38:25","modified_gmt":"2014-03-06T01:38:25","slug":"tri-thuc-va-tue-giac","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1084","title":{"rendered":"TRI TH\u1ee8C V\u00c0 TU\u1ec6 GI\u00c1C"},"content":{"rendered":"

\"\"<\/a>Khi ch\u00fang ta ch\u01b0a th\u1ef1c s\u1ef1 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ebfn nh\u1eadn th\u1ee9c v\u1ec1 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t gi\u1eefa t\u00e2m th\u1ee9c v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a t\u00e2m th\u1ee9c, ch\u00fang ta kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ec1 t\u00e2m. Khi ch\u00fang ta qu\u00e1n s\u00e1t t\u00e2m trong s\u1ef1 chia ch\u1ebb, ph\u00e2n t\u00e1ch v\u1edbi \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a n\u00f3, ta \u0111\u00e3 bi\u1ebfn t\u00e2m th\u00e0nh m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c, v\u00e0 khi \u1ea5y t\u00e2m kh\u00f4ng c\u00f2n l\u00e0 t\u00e2m n\u1eefa, ch\u1ec9 c\u00f2n l\u00e0 m\u1ed9t th\u1ee9 h\u00ecnh chi\u1ebfu m\u00e0 ta th\u1ea5y \u0111\u01b0\u1ee3c trong khu\u00f4n kh\u1ed5 c\u00e1c \u00fd ni\u1ec7m c\u1ee7a m\u00ecnh.<\/p>\n

N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, khi qu\u00e1n ni\u1ec7m v\u1ec1 t\u00e2m ch\u00fang ta ph\u1ea3i s\u1ed1ng trong ch\u00e1nh ni\u1ec7m \u0111\u1ec3 th\u00e2m nh\u1eadp v\u00e0 nh\u1eadn bi\u1ebft, m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 n\u00eau l\u00ean nh\u01b0 m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1ec3 kh\u1ea3o c\u1ee9u, ph\u00e2n t\u00edch, t\u00ecm hi\u1ec3u. M\u1ed7i m\u1ed9t \u0111\u1ec1 t\u00e0i qu\u00e1n ni\u1ec7m ph\u1ea3i \u0111\u01b0\u1ee3c ch\u00fang ta s\u1ed1ng v\u1edbi n\u00f3, h\u00f2a nh\u1eadp v\u1edbi t\u1ea5t c\u1ea3 s\u1ef1 t\u1ec9nh th\u1ee9c ch\u00fa \u00fd kh\u00f4ng gi\u00e1n \u0111o\u1ea1n. C\u00f4ng phu qu\u00e1n ni\u1ec7m \u1ea5y gi\u00fap ta h\u00e9 m\u1edf ra \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1i th\u1ea5y, m\u1ed9t s\u1ef1 tr\u1ef1c nh\u1eadn, m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng \u00fd ni\u1ec7m v\u1ec1 th\u1ef1c t\u1ea1i. S\u1ef1 tr\u1ef1c nh\u1eadn hay c\u00e1i th\u1ea5y v\u01b0\u1ee3t ngo\u00e0i m\u1ecdi \u00fd ni\u1ec7m \u0111\u00f3 ch\u00ednh l\u00e0 tu\u1ec7 gi\u00e1c, \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh qua qu\u00e1 tr\u00ecnh t\u1eadp trung ch\u00fa \u00fd d\u01b0\u1edbi \u00e1nh s\u00e1ng c\u1ee7a ch\u00e1nh ni\u1ec7m, nh\u01b0 ch\u00fang ta \u0111\u00e3 c\u00f3 l\u1ea7n \u0111\u1ec1 c\u1eadp tr\u01b0\u1edbc \u0111\u00e2y. Qu\u00e1 tr\u00ecnh n\u00e0y di\u1ec5n ra m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean v\u00e0 ch\u1ec9 \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung ki\u00ean tr\u00ec qua th\u1eddi gian, thay v\u00ec l\u00e0 nh\u1eefng n\u1ed7 l\u1ef1c ph\u00e2n t\u00edch, suy di\u1ec5n. Nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi chi\u1ebfu l\u00ean b\u0103ng tuy\u1ebft, ch\u1ec9 c\u1ea7n ch\u1edd \u0111\u1ee3i th\u1eddi gian tr\u00f4i qua l\u00e0 b\u0103ng tuy\u1ebft s\u1ebd d\u1ea7n d\u1ea7n tan \u0111i…<\/p>\n

Nh\u1eefng n\u1ed7 l\u1ef1c ph\u00e2n t\u00edch, suy di\u1ec5n c\u1ee7a ch\u00fang ta x\u00e9t cho c\u00f9ng ch\u00ednh l\u00e0 nh\u1eb1m d\u1ef1ng n\u00ean m\u1ed9t t\u1eadp h\u1ee3p c\u00e1c \u00fd ni\u1ec7m, b\u1eb1ng v\u00e0o nh\u1eefng \u00fd ni\u1ec7m \u0111\u00e3 s\u1eb5n c\u00f3 trong k\u00fd \u1ee9c c\u1ee7a ch\u00fang ta. V\u00ec th\u1ebf, ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh s\u00e1ng t\u1ea1o. Nh\u01b0ng khi c\u00f3 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a tu\u1ec7 gi\u00e1c, v\u1ea5n \u0111\u1ec1 s\u1ebd ho\u00e0n to\u00e0n thay \u0111\u1ed5i. B\u1edfi v\u00ec tu\u1ec7 gi\u00e1c kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ebft qu\u1ea3 m\u00e0 qu\u00e1 tr\u00ecnh suy t\u01b0 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn, n\u00f3 ch\u1ec9 c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n nh\u01b0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 qu\u00e1n chi\u1ebfu. Do \u0111\u00f3, tu\u1ec7 gi\u00e1c bao gi\u1edd c\u0169ng mang l\u1ea1i cho t\u01b0 t\u01b0\u1edfng nh\u1eefng \u00e1nh s\u00e1ng m\u1edbi, nh\u1eefng sinh kh\u00ed m\u1edbi. Tu\u1ec7 gi\u00e1c v\u01b0\u1ee3t ra ngo\u00e0i khu\u00f4n kh\u1ed5 c\u1ee7a c\u00e1c \u00fd ni\u1ec7m s\u1eb5n c\u00f3 n\u00ean kh\u00f4ng b\u1ecb h\u1ea1n ch\u1ebf, g\u00f2 b\u00f3 nh\u01b0 t\u01b0 t\u01b0\u1edfng. C\u0169ng ch\u00ednh v\u00ec th\u1ebf m\u00e0 t\u01b0 t\u01b0\u1edfng, hay c\u00f4ng c\u1ee5 di\u1ec5n \u0111\u1ea1t c\u1ee7a n\u00f3 l\u00e0 ng\u00f4n ng\u1eef, bao gi\u1edd c\u0169ng v\u1ea5p ph\u1ea3i nh\u1eefng gi\u1edbi h\u1ea1n kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua khi mu\u1ed1n di\u1ec5n \u0111\u1ea1t v\u1ec1 tu\u1ec7 gi\u00e1c. \u0110\u00f3 c\u0169ng ch\u00ednh l\u00e0 l\u00fd do v\u00ec sao ng\u01b0\u1eddi ta hay ch\u1ecdn c\u00e1c h\u00ecnh \u1ea3nh, c\u1eed ch\u1ec9… \u0111\u1ec3 di\u1ec5n \u0111\u1ea1t tu\u1ec7 gi\u00e1c thay v\u00ec l\u00e0 ng\u00f4n ng\u1eef. M\u1ed9t n\u1ee5 c\u01b0\u1eddi, m\u1ed9t ti\u1ebfng h\u00e9t hay m\u1ed9t c\u1eed ch\u1ec9 \u0111\u1eadp ph\u00e1… n\u00f3i l\u00ean \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u m\u00e0 ng\u00f4n ng\u1eef kh\u00f4ng sao v\u01b0\u01a1n \u0111\u1ebfn \u0111\u01b0\u1ee3c.<\/p>\n

H\u01a1n th\u1ebf n\u1eefa, ng\u00f4n ng\u1eef kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n v\u1ec1 kh\u1ea3 n\u0103ng di\u1ec5n \u0111\u1ea1t, m\u00e0 c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng sai l\u1ec7ch trong s\u1ef1 truy\u1ec1n \u0111\u1ea1t. \u0110\u00f4i khi, n\u1ebfu ng\u01b0\u1eddi n\u00f3i c\u00f3 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c nh\u1eefng khu\u00f4n kh\u1ed5 c\u1ee7a c\u00e1c kh\u00e1i ni\u1ec7m th\u00ec ng\u01b0\u1eddi nghe c\u0169ng v\u1eabn d\u1ec5 d\u00e0ng r\u01a1i v\u00e0o \u0111\u00f3 m\u00e0 kh\u00f4ng th\u1ec3 n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c ch\u00e2n t\u01b0\u1edbng c\u1ee7a s\u1ef1 v\u1eadt.<\/p>\n

M\u1eb7c d\u00f9 v\u1eady, quan \u0111i\u1ec3m \u201cb\u1ea5t l\u1eadp v\u0103n t\u1ef1\u201d c\u1ee7a nh\u00e0 thi\u1ec1n l\u1ea1i ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t s\u1ef1 ph\u1ee7 nh\u1eadn kh\u1ea3 n\u0103ng chuy\u1ec3n t\u1ea3i c\u1ee7a ng\u00f4n ng\u1eef, v\u0103n t\u1ef1 nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng. Ngay ch\u00ednh nh\u1eefng g\u00ec m\u00e0 ng\u00e0y nay ch\u00fang ta bi\u1ebft \u0111\u01b0\u1ee3c v\u1ec1 thi\u1ec1n v\u00e0 th\u1eeba h\u01b0\u1edfng \u0111\u01b0\u1ee3c nh\u1eefng kinh nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc c\u0169ng \u0111\u1ec1u l\u00e0 nh\u1edd v\u00e0o n\u01a1i ng\u00f4n ng\u1eef, v\u0103n t\u1ef1. V\u1ea5n \u0111\u1ec1 \u1edf \u0111\u00e2y l\u00e0, ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t s\u1ef1 c\u1ea3nh gi\u00e1c, m\u1ed9t nh\u1eadn th\u1ee9c \u0111\u00fang \u0111\u1eafn \u0111\u1ec3 kh\u00f4ng b\u1ecb tr\u00f3i bu\u1ed9c v\u00e0o nh\u1eefng khu\u00f4n kh\u1ed5, gi\u1edbi h\u1ea1n v\u1ed1n c\u00f3 c\u1ee7a ng\u00f4n ng\u1eef v\u0103n t\u1ef1.<\/p>\n

M\u1ecdi kh\u00e1i ni\u1ec7m, l\u00fd thuy\u1ebft m\u00e0 ch\u00fang ta t\u00edch l\u0169y \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng t\u1ea1o th\u00e0nh c\u00e1i m\u00e0 ch\u00fang ta g\u1ecdi l\u00e0 tri th\u1ee9c. V\u00ec tri th\u1ee9c l\u00e0 s\u1ef1 t\u00edch l\u0169y, n\u00ean tri th\u1ee9c c\u1ee7a ch\u00fang ta ng\u00e0y nay kh\u00e1c v\u1edbi tri th\u1ee9c c\u1ee7a hai m\u01b0\u01a1i n\u0103m tr\u01b0\u1edbc, v\u00e0 tri th\u1ee9c c\u1ee7a c\u1ea3 nh\u00e2n lo\u1ea1i c\u0169ng kh\u00e1c bi\u1ec7t qua t\u1eebng th\u1ebf h\u1ec7.<\/p>\n

Ch\u00fang ta c\u00f3 th\u1ec3 s\u1ed1ng t\u1ed1t, \u1ee9ng x\u1eed t\u1ed1t trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 nh\u1edd v\u00e0o tri th\u1ee9c. Trong m\u1ed7i m\u1ed9t ho\u00e0n c\u1ea3nh, m\u1ed7i m\u1ed9t v\u1ea5n \u0111\u1ec1 c\u1ee7a cu\u1ed9c s\u1ed1ng, ch\u00ednh tri th\u1ee9c gi\u00fap ch\u00fang ta c\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00e1p nhanh ch\u00f3ng v\u00e0 \u0111\u00fang \u0111\u1eafn.<\/p>\n

Nh\u01b0ng tri th\u1ee9c bao gi\u1edd c\u0169ng c\u00f3 nh\u1eefng khu\u00f4n kh\u1ed5, gi\u1edbi h\u1ea1n c\u1ee7a n\u00f3, v\u00e0 c\u00f3 khuynh h\u01b0\u1edbng ng\u0103n c\u1ea3n kh\u00f4ng cho ch\u00fang ta v\u01b0\u1ee3t qua nh\u1eefng khu\u00f4n kh\u1ed5, gi\u1edbi h\u1ea1n \u0111\u00f3. L\u1ecbch s\u1eed nh\u00e2n lo\u1ea1i \u0111\u00e3 ch\u1ee9ng minh qua nh\u1eefng xung \u0111\u1ed9t t\u1ea5t y\u1ebfu x\u1ea3y ra khi m\u1ed9t tri th\u1ee9c c\u0169 b\u1ecb b\u00e1c b\u1ecf, b\u1ecb v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n. Tu\u1ec7 gi\u00e1c \u0111\u1ea1t \u0111\u01b0\u1ee3c trong thi\u1ec1n qu\u00e1n l\u00e0 s\u1ef1 v\u01b0\u1ee3t qua c\u00e1c kh\u00e1i ni\u1ec7m, n\u00ean n\u00f3 \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi mu\u1ed1n th\u1ec3 nh\u1eadp v\u00e0o ph\u1ea3i qu\u0103ng b\u1ecf t\u1ea5t c\u1ea3 nh\u1eefng kh\u00e1i ni\u1ec7m, khu\u00f4n kh\u1ed5 \u0111\u00e3 t\u00edch l\u0169y l\u00e2u \u0111\u1eddi th\u00e0nh tri th\u1ee9c c\u1ee7a m\u00ecnh. N\u1ebfu v\u1eabn b\u00e1m ch\u1eb7t v\u00e0o m\u1edb tri th\u1ee9c \u1ea5y v\u00e0 \u0111\u1ebfn v\u1edbi thi\u1ec1n nh\u01b0 m\u1ed9t c\u00e1ch t\u00edch l\u0169y th\u00eam tri th\u1ee9c, ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n s\u1ebd ch\u1eb3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec c\u1ea3, v\u00ec thi\u1ec1n kh\u00f4ng mang l\u1ea1i tri th\u1ee9c m\u00e0 l\u00e0 nh\u1eb1m kh\u01a1i ngu\u1ed3n tu\u1ec7 gi\u00e1c v\u1ed1n c\u00f3 n\u01a1i m\u1ed7i ng\u01b0\u1eddi.<\/p>\n

M\u1ed9t gi\u00e1o s\u01b0 \u0111\u1ea1i h\u1ecdc \u0111\u1ebfn tham v\u1ea5n m\u1ed9t thi\u1ec1n s\u01b0 \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1 thi\u1ec1n. Thi\u1ec1n s\u01b0 ti\u1ebfp \u00f4ng v\u00e0 pha tr\u00e0 \u0111\u00e3i kh\u00e1ch. Khi ch\u00e2m tr\u00e0 v\u00e0o ch\u00e9n c\u1ee7a v\u1ecb gi\u00e1o s\u01b0 n\u1ecd, m\u1eb7c d\u00f9 \u0111\u00e3 \u0111\u1ea7y tr\u00e0n c\u1ea3 ra b\u00ean ngo\u00e0i m\u00e0 \u00f4ng v\u1eabn c\u1ee9 r\u00f3t m\u00e3i, r\u00f3t m\u00e3i… Kh\u00f4ng ch\u1ecbu \u0111\u01b0\u1ee3c, v\u1ecb gi\u00e1o s\u01b0 ph\u1ea3i l\u00ean ti\u1ebfng: \u201cTh\u01b0a ng\u00e0i, ch\u00e9n tr\u00e0 \u0111\u00e3 \u0111\u1ea7y tr\u00e0n. Ng\u00e0i kh\u00f4ng th\u1ec3 ch\u00e2m th\u00eam v\u00e0o \u0111\u01b0\u1ee3c n\u1eefa.\u201d Thi\u1ec1n s\u01b0 nho\u1ebbn mi\u1ec7ng c\u01b0\u1eddi v\u00e0 n\u00f3i: \u201cTrong l\u00f2ng \u00f4ng c\u0169ng \u0111\u1ea7y \u1eafp tri th\u1ee9c nh\u01b0 ch\u00e9n tr\u00e0 n\u00e0y, kh\u00f4ng c\u00f3 ch\u1ed7 cho s\u1ef1 ti\u1ebfp nh\u1eadn thi\u1ec1n h\u1ecdc.\u201d<\/p>\n

V\u00ec th\u1ebf, ng\u01b0\u1eddi \u0111\u1ebfn v\u1edbi thi\u1ec1n, n\u1ebfu mu\u1ed1n th\u1ec3 nh\u1eadp \u0111\u01b0\u1ee3c th\u1ef1c t\u1ea1i, tr\u01b0\u1edbc ti\u00ean c\u1ea7n ph\u1ea3i l\u00e0m tr\u1ed1ng \u0111i \u201cch\u00e9n tr\u00e0 tri th\u1ee9c\u201d c\u1ee7a m\u00ecnh. Nh\u01b0 khi mu\u1ed1n bi\u1ebft v\u1ec1 th\u1ef1c t\u01b0\u1edbng c\u1ee7a n\u01b0\u1edbc, ch\u00fang ta tr\u01b0\u1edbc h\u1ebft c\u1ea7n ph\u1ea3i d\u1eb9p b\u1ecf m\u1ecdi v\u1eadt ch\u1ee9a. Nh\u1eefng b\u00ecnh, ly, chai, l\u1ecd… kh\u00f4ng cho ta th\u1ea5y h\u00ecnh t\u01b0\u1edbng c\u1ee7a n\u01b0\u1edbc m\u00e0 \u0111\u00f3 ch\u1ec9 l\u00e0 h\u00ecnh t\u01b0\u1edbng c\u1ee7a ch\u00fang. D\u1eb9p b\u1ecf nh\u1eefng khu\u00f4n kh\u1ed5 gi\u1edbi h\u1ea1n \u0111\u00f3, ta m\u1edbi c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c n\u01b0\u1edbc l\u00e0 m\u1ed9t th\u1ef1c th\u1ec3 hi\u1ec7n h\u1eefu m\u00e0 kh\u00f4ng c\u1ea7n c\u00f3 b\u1ea5t c\u1ee9 h\u00ecnh t\u01b0\u1edbng n\u00e0o.<\/p>\n

Tu\u1ec7 gi\u00e1c ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn qua con \u0111\u01b0\u1eddng thi\u1ec1n qu\u00e1n, hay n\u00f3i c\u1ee5 th\u1ec3 h\u01a1n l\u00e0 s\u1ef1 duy tr\u00ec ch\u00e1nh ni\u1ec7m v\u00e0 qu\u00e1n chi\u1ebfu \u0111\u1ed1i t\u01b0\u1ee3ng trong ch\u00e1nh ni\u1ec7m. Tri th\u1ee9c th\u00ec c\u00f3 \u0111\u01b0\u1ee3c qua s\u1ef1 t\u00edch l\u0169y, h\u1ecdc h\u1ecfi, ph\u00e2n t\u00edch, suy di\u1ec5n. Tuy nhi\u00ean, khi ch\u01b0a c\u00f3 \u0111\u01b0\u1ee3c tu\u1ec7 gi\u00e1c th\u00ec tri th\u1ee9c v\u1eabn t\u1ed3n t\u1ea1i nh\u01b0 m\u1ed9t r\u00e0o ch\u1eafn c\u1ea7n ph\u00e1 v\u1ee1. Nh\u01b0ng kh\u00f4ng c\u00f3 tu\u1ec7 gi\u00e1c th\u00ec l\u1ea5y g\u00ec \u0111\u1ec3 ph\u00e1 v\u1ee1 r\u00e0o ch\u1eafn tri th\u1ee9c? \u0110\u00e2y l\u00e0 g\u00fat m\u1eafc l\u1edbn nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi m\u1edbi b\u01b0\u1edbc ch\u00e2n v\u00e0o thi\u1ec1n. \u0110\u1ec3 gi\u1ea3i quy\u1ebft th\u1ebf b\u1ebf t\u1eafc n\u00e0y, t\u1eeb kho\u1ea3ng th\u1ebf k\u1ef7 th\u1ee9 hai, B\u1ed3-t\u00e1t Long Th\u1ee5, m\u1ed9t lu\u1eadn s\u01b0 n\u1ed5i ti\u1ebfng, \u0111\u00e3 vi\u1ebft ra b\u1ed9 lu\u1eadn Trung Qu\u00e1n nh\u01b0 m\u1ed9t m\u1ed9t ph\u01b0\u01a1ng th\u1ee9c d\u00f9ng ch\u00ednh kh\u1ea3 n\u0103ng ph\u00e2n t\u00edch, suy di\u1ec5n c\u1ee7a \u00fd th\u1ee9c \u0111\u1ec3 ph\u00e1 v\u1ee1 m\u1ecdi khu\u00f4n kh\u1ed5 gi\u1edbi h\u1ea1n c\u1ee7a \u00fd th\u1ee9c. V\u00ec th\u1ebf, lu\u1eadn Trung Qu\u00e1n kh\u00f4ng \u0111\u01b0\u1ee3c vi\u1ebft ra \u0111\u1ec3 h\u00ecnh th\u00e0nh n\u00ean m\u1ed9t h\u1ecdc thuy\u1ebft, m\u00e0 l\u00e0 \u0111\u1ec3 ph\u00e1 v\u1ee1 r\u00e0o ch\u1eafn tri th\u1ee9c, d\u1eb9p b\u1ecf nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i cho s\u1ef1 th\u1ec3 nghi\u1ec7m th\u1ef1c t\u1ea1i to\u00e0n v\u1eb9n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi xem b\u1ed9 lu\u1eadn n\u00e0y nh\u01b0 l\u00e0 m\u1ed9t n\u1ed7 l\u1ef1c \u0111\u1ec3 mi\u00eau t\u1ea3 th\u1ef1c t\u1ea1i v\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u00fang.<\/p>\n

NGUY\u00caN MINH<\/p>\n","protected":false},"excerpt":{"rendered":"

Khi ch\u00fang ta ch\u01b0a th\u1ef1c s\u1ef1 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ebfn nh\u1eadn th\u1ee9c v\u1ec1 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t gi\u1eefa t\u00e2m th\u1ee9c v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a t\u00e2m th\u1ee9c, ch\u00fang ta kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ec1 t\u00e2m. Khi ch\u00fang ta qu\u00e1n s\u00e1t t\u00e2m trong s\u1ef1 chia ch\u1ebb, ph\u00e2n t\u00e1ch v\u1edbi \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a n\u00f3, ta \u0111\u00e3 bi\u1ebfn t\u00e2m th\u00e0nh m\u1ed9t […]<\/p>\n","protected":false},"author":1,"featured_media":1085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1084"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1084"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1084\/revisions"}],"predecessor-version":[{"id":4834,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1084\/revisions\/4834"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1085"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}