{"id":1112,"date":"2012-07-27T08:32:58","date_gmt":"2012-07-27T01:32:58","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1112"},"modified":"2013-06-18T17:49:48","modified_gmt":"2013-06-18T10:49:48","slug":"tu-giac-giac-tha","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1112","title":{"rendered":"T\u1ef0 GI\u00c1C… GI\u00c1C THA"},"content":{"rendered":"

\"\"<\/a>Khi qu\u00e1n s\u00e1t s\u1ef1 v\u1eadt theo nguy\u00ean l\u00fd duy\u00ean kh\u1edfi, t\u00e2m t\u1eeb bi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ed3ng th\u1eddi v\u1edbi tu\u1ec7 gi\u00e1c. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o ra nh\u1eefng chuy\u1ec3n bi\u1ebfn n\u1ed9i t\u00e2m r\u1ea5t s\u00e2u s\u1eafc n\u01a1i ng\u01b0\u1eddi th\u1ef1c h\u00e0nh thi\u1ec1n qu\u00e1n.<\/p>\n

\u0110i\u1ec1u d\u1ec5 d\u00e0ng nh\u1eadn th\u1ea5y nh\u1ea5t l\u00e0 kh\u1ea3 n\u0103ng c\u1ea3m th\u00f4ng v\u00e0 tha th\u1ee9. Ch\u00fang ta s\u1ebd nh\u1eadn ra \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng gi\u1eadn h\u1eddn, th\u00f9 o\u00e1n kh\u00f4ng c\u00f2n th\u1ef1c s\u1ef1 c\u00f3 \u00fd ngh\u0129a g\u00ec trong cu\u1ed9c s\u1ed1ng n\u1eefa, b\u1edfi v\u00ec ch\u00fang ta c\u00f3 th\u1ec3 m\u1edf l\u00f2ng y\u00eau th\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y ch\u00fang ta \u0111\u00e3 t\u1eebng o\u00e1n gh\u00e9t. Ch\u00fang ta c\u00f3 th\u1ec3 x\u00f3a b\u1ecf t\u1ea5t c\u1ea3 m\u1ecdi h\u1eadn th\u00f9 m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u00f2i h\u1ecfi \u0111\u1ed1i ph\u01b0\u01a1ng ph\u1ea3i c\u00f3 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n hay th\u00e1i \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh n\u00e0o c\u1ea3. Ta bu\u00f4ng b\u1ecf t\u00e2m th\u00f9 h\u1eadn ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 v\u00ec ta \u0111\u00e3 t\u1ef1 m\u00ecnh hi\u1ec3u ra \u0111\u00f3 l\u00e0 \u0111i\u1ec1u n\u00ean l\u00e0m.<\/p>\n

Tinh th\u1ea7n v\u00f4 \u00fay c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng hoa tr\u00e1i \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1edd c\u00f4ng phu th\u1ef1c h\u00e0nh qu\u00e1n s\u00e1t v\u1ec1 l\u00fd duy\u00ean kh\u1edfi. Ng\u01b0\u1eddi thi\u1ec1n gi\u1ea3 kh\u00f4ng c\u00f2n lo l\u1eafng, s\u1ee3 s\u1ec7t tr\u01b0\u1edbc b\u1ea5t k\u1ef3 m\u1ed9t m\u1ed1i hi\u1ec3m nguy \u0111e d\u1ecda n\u00e0o v\u00ec th\u1ea5y \u0111\u01b0\u1ee3c t\u00ednh ch\u1ea5t t\u01b0\u01a1ng quan ch\u1eb7t ch\u1ebd gi\u1eefa m\u1ecdi s\u1ef1 vi\u1ec7c. Ngay c\u1ea3 khi \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1i ch\u1ebft c\u0169ng th\u1ea5y l\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i lo s\u1ee3, v\u00ec nh\u1eadn ra \u0111\u01b0\u1ee3c s\u1ef1 th\u1eadt v\u1ec1 th\u1ebf gi\u1edbi hi\u1ec7n t\u01b0\u1ee3ng. Khi s\u1ef1 c\u1ed1 ch\u1ea5p v\u1ec1 b\u1ea3n ng\u00e3 b\u1ecb ph\u00e1 v\u1ee1 do qu\u00e1n s\u00e1t v\u1ec1 duy\u00ean kh\u1edfi, thi\u1ec1n gi\u1ea3 kh\u00f4ng c\u00f2n th\u1ea5y m\u00ecnh l\u00e0 m\u1ed9t th\u1ef1c th\u1ec3 ri\u00eang bi\u1ec7t chia t\u00e1ch v\u1edbi th\u1ef1c t\u1ea1i. V\u00ec th\u1ebf, s\u1ef1 s\u1ed1ng ch\u1ebft c\u0169ng kh\u00f4ng c\u00f2n l\u00e0 s\u1ed1ng ch\u1ebft c\u1ee7a ri\u00eang m\u00ecnh, hay n\u00f3i \u0111\u00fang h\u01a1n \u0111\u00f3 ch\u1ec9 l\u00e0 nh\u1eefng chuy\u1ec3n bi\u1ebfn thay \u0111\u1ed5i trong m\u1ed9t to\u00e0n th\u1ec3 sinh \u0111\u1ed9ng v\u1ed1n kh\u00f4ng h\u1ec1 sinh ra hay di\u1ec7t m\u1ea5t.<\/p>\n

Khi th\u01b0\u1eddng xuy\u00ean qu\u00e1n ni\u1ec7m v\u00e0 duy tr\u00ec \u0111\u01b0\u1ee3c ch\u00e1nh ni\u1ec7m trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, ch\u00fang ta s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 an \u1ed5n, v\u1eefng ch\u00e3i m\u00e0 m\u1ecdi \u0111i\u1ec1u ki\u1ec7n b\u00ean ngo\u00e0i d\u00f9 kh\u1eafc nghi\u1ec7t \u0111\u1ebfn \u0111\u00e2u c\u0169ng kh\u00f4ng th\u1ec3 n\u00e0o t\u00e1c \u0111\u1ed9ng lay chuy\u1ec3n n\u1ed5i. Nh\u1edd \u0111\u00f3, ch\u00fang ta t\u1ef1 gi\u1ea3i tho\u00e1t cho m\u00ecnh kh\u1ecfi r\u1ea5t nhi\u1ec1u phi\u1ec1n tr\u01b0\u1ee3c, kh\u1ed5 n\u00e3o trong \u0111\u1eddi s\u1ed1ng.<\/p>\n

Ng\u01b0\u1eddi thi\u1ec1n gi\u1ea3 khi t\u1ef1 m\u00ecnh \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i gi\u1ea3i tho\u00e1t n\u00e0y tr\u1edf th\u00e0nh m\u1ed9t ng\u1ecdn \u0111\u00e8n s\u00e1ng, t\u1ef1 th\u00e2n kh\u00f4ng nh\u1eefng soi s\u00e1ng ch\u00ednh m\u00ecnh m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng chi\u1ebfu soi ra chung quanh. B\u1edfi v\u1eady, nh\u1eefng ai \u0111\u01b0\u1ee3c s\u1ed1ng g\u1ea7n ng\u01b0\u1eddi \u1ea5y \u0111\u1ec1u c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 an l\u1ea1c c\u1ee7a ng\u01b0\u1eddi. V\u1edbi t\u00e2m t\u1eeb bi t\u1ecfa r\u1ed9ng, ng\u01b0\u1eddi c\u0169ng xoa d\u1ecbu m\u1ecdi n\u1ed7i kh\u1ed5 \u0111au c\u1ee7a k\u1ebb kh\u00e1c v\u00e0 d\u1eaft d\u1eabn, ch\u1ec9 b\u1ea3o cho h\u1ecd \u0111i v\u00e0o con \u0111\u01b0\u1eddng \u0111\u00fang \u0111\u1eafn.<\/p>\n

S\u1ee9c c\u1ea3m h\u00f3a c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 an l\u1ea1c cho ch\u00ednh m\u00ecnh l\u00e0 r\u1ea5t l\u1edbn. Ng\u01b0\u1eddi \u1ea5y kh\u00f4ng ch\u1ec9 d\u1eabn d\u1eaft ng\u01b0\u1eddi kh\u00e1c b\u1eb1ng nh\u1eefng nguy\u00ean t\u1eafc l\u00fd lu\u1eadn kh\u00f4 khan, m\u00e0 th\u1eadt s\u1ef1 l\u00e0 m\u1ed9t ng\u1ecdn \u0111\u00e8n soi s\u00e1ng c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap cho ng\u01b0\u1eddi kh\u00e1c t\u1ef1 m\u00ecnh nh\u1eadn th\u1ea5y \u0111\u01b0\u1eddng \u0111i. S\u1ef1 th\u1ef1c h\u00e0nh c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh m\u00e0 nh\u1eefng ai ch\u1ec9 nghi\u00ean c\u1ee9u l\u00fd thuy\u1ebft kh\u00f4ng bao gi\u1edd hi\u1ec3u \u0111\u01b0\u1ee3c.<\/p>\n

NGUY\u00caN MINH<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Khi qu\u00e1n s\u00e1t s\u1ef1 v\u1eadt theo nguy\u00ean l\u00fd duy\u00ean kh\u1edfi, t\u00e2m t\u1eeb bi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n \u0111\u1ed3ng th\u1eddi v\u1edbi tu\u1ec7 gi\u00e1c. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ea1o ra nh\u1eefng chuy\u1ec3n bi\u1ebfn n\u1ed9i t\u00e2m r\u1ea5t s\u00e2u s\u1eafc n\u01a1i ng\u01b0\u1eddi th\u1ef1c h\u00e0nh thi\u1ec1n qu\u00e1n. \u0110i\u1ec1u d\u1ec5 d\u00e0ng nh\u1eadn th\u1ea5y nh\u1ea5t l\u00e0 kh\u1ea3 n\u0103ng c\u1ea3m th\u00f4ng v\u00e0 tha th\u1ee9. Ch\u00fang […]<\/p>\n","protected":false},"author":1,"featured_media":1113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1112"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1112"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1112\/revisions"}],"predecessor-version":[{"id":3312,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1112\/revisions\/3312"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1113"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1112"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}