{"id":1149,"date":"2012-07-31T08:32:37","date_gmt":"2012-07-31T01:32:37","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1149"},"modified":"2012-07-31T08:32:37","modified_gmt":"2012-07-31T01:32:37","slug":"cho-la-nhan","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1149","title":{"rendered":"CHO L\u00c0 NH\u1eacN"},"content":{"rendered":"

\"\"<\/a>Trong th\u1ebf gi\u1edbi v\u1eadt ch\u1ea5t, m\u1ed7i khi ch\u00fang ta cho \u0111i c\u00e0ng nhi\u1ec1u th\u00ec nh\u1eefng gi\u00e1 tr\u1ecb t\u00e0i s\u1ea3n s\u1edf h\u1eefu c\u1ee7a ch\u00fang ta s\u1ebd c\u00e0ng gi\u1ea3m th\u1ea5p. V\u00ec th\u1ebf, ch\u00fang ta lu\u00f4n ph\u1ea3i c\u00e2n nh\u1eafc, \u0111\u1eafn \u0111o tr\u01b0\u1edbc khi cho ai \u0111\u00f3 m\u1ed9t m\u00f3n g\u00ec. V\u00e0 s\u1ef1 c\u00e2n nh\u1eafc, \u0111\u1eafn \u0111o \u1ea5y l\u00e0m cho \u00fd ngh\u0129a c\u1ee7a t\u1eeb cho \u0111\u00e3 d\u1ea7n d\u1ea7n b\u1ecb sai l\u1ec7ch. \u0110\u00f4i khi ch\u00fang ta quy\u1ebft \u0111\u1ecbnh cho \u0111i m\u1ed9t v\u1eadt g\u00ec khi bi\u1ebft ch\u1eafc l\u00e0 m\u00ecnh s\u1ebd nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c m\u1ed9t v\u1eadt kh\u00e1c v\u1edbi gi\u00e1 tr\u1ecb t\u01b0\u01a1ng \u0111\u01b0\u01a1ng ho\u1eb7c h\u01a1n th\u1ebf n\u1eefa; v\u00e0 nh\u01b0 v\u1eady, t\u1eeb cho \u1edf \u0111\u00e2y th\u1eadt ra c\u00f3 ngh\u0129a l\u00e0 trao \u0111\u1ed5i. \u0110\u00f4i khi ch\u00fang ta cho \u0111i m\u1ed9t v\u1eadt g\u00ec v\u00ec mu\u1ed1n \u0111\u00e1p l\u1ea1i l\u00f2ng t\u1ed1t hay s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ai \u0111\u00f3; v\u00e0 nh\u01b0 v\u1eady, t\u1eeb cho \u1edf \u0111\u00e2y th\u1eadt ra c\u00f3 ngh\u0129a l\u00e0 tr\u1ea3 n\u1ee3.<\/p>\n

Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p t\u1ebf nh\u1ecb h\u01a1n, ch\u00fang ta cho \u0111i nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t v\u00ec mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 ng\u1ee3i khen, k\u00ednh ph\u1ee5c t\u1eeb ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c ch\u00fang ta cho \u0111i nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t theo l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y \u0111\u1ea1o \u0111\u1ee9c, t\u00edn ng\u01b0\u1ee1ng, v\u00ec trong l\u00f2ng ta mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u s\u1ef1 may m\u1eafn, b\u00ecnh an trong cu\u1ed9c s\u1ed1ng. V\u00e0 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u00ec \u00fd ngh\u0129a c\u1ee7a t\u1eeb cho c\u0169ng kh\u00f4ng ho\u00e0n to\u00e0n \u0111\u00fang ngh\u0129a l\u00e0 cho…<\/p>\n

N\u00f3i t\u00f3m l\u1ea1i, s\u1edf d\u0129 ch\u00fang ta lu\u00f4n c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi cho \u0111i b\u1ea5t c\u1ee9 m\u1ed9t gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t n\u00e0o, \u0111\u00f3 l\u00e0 v\u00ec ta lu\u00f4n c\u00f3 khuynh h\u01b0\u1edbng b\u1ea3o v\u1ec7 nh\u1eefng t\u00e0i s\u1ea3n s\u1edf h\u1eefu c\u1ee7a m\u00ecnh, kh\u00f4ng mu\u1ed1n cho n\u00f3 b\u1ecb hao m\u00f2n, gi\u1ea3m s\u00fat. Ch\u00fang ta s\u1ee3 r\u1eb1ng n\u1ebfu cho \u0111i qu\u00e1 nhi\u1ec1u th\u00ec s\u1ebd c\u00f3 m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 ta ch\u1eb3ng c\u00f2n g\u00ec c\u1ea3!<\/p>\n

Nh\u01b0ng th\u1eadt ra th\u00ec c\u00e1ch ngh\u0129 nh\u01b0 th\u1ebf l\u00e0 ho\u00e0n to\u00e0n d\u1ef1a tr\u00ean nh\u1eefng bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i c\u1ee7a s\u1ef1 vi\u1ec7c v\u00e0 thi\u1ebfu \u0111i s\u1ef1 suy x\u00e9t s\u00e2u xa. N\u1ebfu ph\u00e2n t\u00edch v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n v\u00e0 kh\u00e1ch quan h\u01a1n, ch\u00fang ta s\u1ebd th\u1ea5y r\u1eb1ng s\u1ef1 vi\u1ec7c kh\u00f4ng ho\u00e0n to\u00e0n \u0111\u01a1n gi\u1ea3n nh\u01b0 th\u1ebf.<\/p>\n

Nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t hay t\u00e0i s\u1ea3n s\u1edf h\u1eefu c\u1ee7a m\u1ed7i ch\u00fang ta kh\u00f4ng ph\u1ea3i t\u1ef1 nhi\u00ean m\u00e0 c\u00f3 \u0111\u01b0\u1ee3c. Ch\u00fang l\u00e0 th\u00e0nh qu\u1ea3 c\u1ee7a nh\u1eefng c\u00f4ng vi\u1ec7c ta l\u00e0m, l\u00e0 k\u1ebft qu\u1ea3 c\u1ee5 th\u1ec3 c\u1ee7a t\u00e0i n\u0103ng v\u00e0 s\u1ef1 c\u1ed1 g\u1eafng c\u1ee7a m\u1ed7i ch\u00fang ta trong c\u00f4ng vi\u1ec7c. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i nh\u1eefng ai c\u00f3 t\u00e0i n\u0103ng v\u00e0 s\u1ef1 c\u1ed1 g\u1eafng nh\u01b0 nhau \u0111\u1ec1u t\u1ea1o ra \u0111\u01b0\u1ee3c nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t gi\u1ed1ng nh\u01b0 nhau. \u0110i\u1ec1u \u0111\u00f3 ph\u1ee5 thu\u1ed9c v\u00e0o hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c. M\u00e0 hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c l\u1ea1i ph\u1ee5 thu\u1ed9c r\u1ea5t nhi\u1ec1u v\u00e0o tr\u1ea1ng th\u00e1i tinh th\u1ea7n, v\u00e0o c\u1ea3m h\u1ee9ng hay s\u1ee9c s\u00e1ng t\u1ea1o c\u1ee7a ch\u00fang ta trong c\u00f4ng vi\u1ec7c. V\u00ec th\u1ebf, \u1edf \u0111\u00e2y ta c\u00f3 th\u1ec3 th\u1ea5y ngay \u0111\u01b0\u1ee3c m\u1ed1i quan h\u1ec7 t\u1ea5t y\u1ebfu gi\u1eefa nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n v\u00e0 v\u1eadt ch\u1ea5t.<\/p>\n

N\u1ebfu b\u1ea1n s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u00f4 khan, bu\u1ed3n ch\u00e1n v\u00e0 c\u00e1ch bi\u1ec7t v\u1edbi m\u1ecdi ng\u01b0\u1eddi, b\u1ea1n kh\u00f4ng th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t tr\u1ea1ng th\u00e1i tinh th\u1ea7n h\u01b0ng ph\u1ea5n trong c\u00f4ng vi\u1ec7c h\u1eb1ng ng\u00e0y. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd bi\u1ec3u l\u1ed9 ra v\u1ebb ngo\u00e0i c\u1ee7a b\u1ea1n. Khi quan s\u00e1t m\u1ed9t nh\u00e2n vi\u00ean b\u00e1n h\u00e0ng v\u1edbi khu\u00f4n m\u1eb7t cau c\u00f3, b\u1ef1c d\u1ecdc hay l\u1ea1nh l\u00f9ng, v\u00f4 c\u1ea3m, b\u1ea1n s\u1ebd th\u1ea5y nh\u1eefng \u0111\u1ed9ng t\u00e1c c\u1ee7a ng\u01b0\u1eddi \u1ea5y lu\u00f4n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch m\u00e1y m\u00f3c, ch\u1eadm ch\u1ea1p v\u00e0 bu\u1ed3n t\u1ebb… Ng\u01b0\u1ee3c l\u1ea1i, v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u00e1n h\u00e0ng vui v\u1ebb, th\u00e2n thi\u1ec7n, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 nhanh nh\u1eb9n v\u00e0 linh ho\u1ea1t, s\u1ed1ng \u0111\u1ed9ng trong t\u1eebng \u0111\u1ed9ng t\u00e1c, c\u0169ng nh\u01b0 s\u1ef1 cu\u1ed1n h\u00fat t\u1ef1 nhi\u00ean khi\u1ebfn cho b\u1ea5t c\u1ee9 ai c\u0169ng mu\u1ed1n \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac, \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5… V\u00ec th\u1ebf, hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c c\u1ee7a hai ng\u01b0\u1eddi n\u00e0y s\u1ebd ho\u00e0n to\u00e0n kh\u00e1c xa nhau, ngay c\u1ea3 khi h\u1ecd \u0111\u1ec1u c\u00f3 s\u1ef1 c\u1ed1 g\u1eafng v\u00e0 n\u0103ng l\u1ef1c l\u00e0m vi\u1ec7c gi\u1ed1ng nh\u01b0 nhau.<\/p>\n

Ngu\u1ed3n c\u1ea3m h\u1ee9ng trong c\u00f4ng vi\u1ec7c \u0111\u1ebfn t\u1eeb ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng. Khi b\u1ea1n c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng vui t\u01b0\u01a1i, m\u1ecdi kh\u00f3 kh\u0103n trong c\u00f4ng vi\u1ec7c \u0111\u1ec1u s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n, kh\u1ea3 n\u0103ng l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n t\u0103ng cao h\u01a1n, v\u00e0 ngay c\u1ea3 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a b\u1ea1n c\u0169ng b\u1ec1n b\u1ec9 h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ea1n lu\u00f4n \u0111i \u0111\u1ebfn s\u1edf l\u00e0m v\u1edbi m\u1ed9t t\u00e2m tr\u1ea1ng bu\u1ed3n ch\u00e1n ho\u1eb7c c\u00e1u g\u1eaft th\u00ec b\u1ea5t c\u1ee9 kh\u00f3 kh\u0103n, tr\u1edf ng\u1ea1i n\u00e0o trong c\u00f4ng vi\u1ec7c c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng qu\u1eadt ng\u00e3, \u0111\u1ea9y l\u00f9i b\u1ea1n. Cho d\u00f9 b\u1ea1n c\u1ed1 g\u1eafng \u0111\u1ebfn \u0111\u00e2u, b\u1ea1n c\u0169ng lu\u00f4n c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c th\u1eadt t\u1ed1t c\u00f4ng vi\u1ec7c, v\u00e0 \u00fd t\u01b0\u1edfng bu\u00f4ng xu\u00f4i lu\u00f4n r\u00ecnh r\u1eadp \u0111\u1ebfn v\u1edbi b\u1ea1n b\u1ea5t c\u1ee9 l\u00fac n\u00e0o…<\/p>\n

Nh\u01b0ng ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u t\u1ef1 nhi\u00ean t\u1eeb tr\u00ean tr\u1eddi r\u01a1i xu\u1ed1ng! B\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch t\u00ecm \u0111\u01b0\u1ee3c n\u00f3 ngay trong cu\u1ed9c s\u1ed1ng n\u00e0y. V\u00e0 m\u1ed9t trong nh\u1eefng kho t\u00e0ng ch\u1ea5t ch\u1ee9a \u0111\u1ea7y nh\u1eefng ni\u1ec1m vui b\u1ea5t t\u1eadn lu\u00f4n s\u1eb5n d\u00e0nh cho b\u1ea1n ch\u00ednh l\u00e0 khi b\u1ea1n bi\u1ebft m\u1edf l\u00f2ng y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi quanh m\u00ecnh.<\/p>\n

Th\u01b0\u1eddng th\u00ec th\u00f3i quen d\u00e8 s\u1ebbn trong \u0111\u1eddi s\u1ed1ng v\u1eadt ch\u1ea5t c\u0169ng khi\u1ebfn cho ch\u00fang ta lu\u00f4n c\u00f3 khuynh h\u01b0\u1edbng h\u1ea1n ch\u1ebf s\u1ef1 ban ph\u00e1t t\u00ecnh th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. Ch\u00fang ta ti\u1ebft ki\u1ec7m t\u1eebng n\u1ee5 c\u01b0\u1eddi c\u1edfi m\u1edf, h\u1ea1n ch\u1ebf t\u1eebng c\u00e1i b\u1eaft tay th\u00e2n thi\u1ec7n, v\u00e0 d\u00e8 d\u1eb7t t\u1eebng c\u00e2u n\u00f3i b\u00e0y t\u1ecf t\u00ecnh c\u1ea3m ch\u00e2n th\u1eadt trong l\u00f2ng m\u00ecnh. R\u1ea5t nhi\u1ec1u khi ch\u00fang ta c\u00f3 c\u1ea3m t\u00ecnh v\u1edbi ai \u0111\u00f3 ngay khi v\u1eeba g\u1eb7p g\u1ee1, nh\u01b0ng ta v\u1eabn c\u1ed1 gi\u1eef v\u1ebb ngo\u00e0i th\u1eadt nghi\u00eam ngh\u1ecb, l\u1ea1nh l\u00f9ng, nh\u01b0 th\u1ec3 \u0111\u00f3 l\u00e0 c\u00e1ch \u1ee9ng x\u1eed \u201can to\u00e0n\u201d nh\u1ea5t \u0111\u1ec3 tr\u00e1nh b\u1ecb th\u01b0\u01a1ng t\u1ed5n.<\/p>\n

Nh\u01b0ng ch\u00fang ta th\u1eadt ra \u0111\u00e2u c\u00f3 ph\u1ea3i m\u1ea5t g\u00ec khi m\u1edf r\u1ed9ng l\u00f2ng th\u01b0\u01a1ng y\u00eau ng\u01b0\u1eddi kh\u00e1c? Kh\u00e1c v\u1edbi nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t m\u00e0 ta s\u1edf h\u1eefu, t\u00ecnh th\u01b0\u01a1ng bao gi\u1edd c\u0169ng l\u00e0 m\u1ed9t ngu\u1ed3n su\u1ed1i b\u1ea5t t\u1eadn m\u00e0 ta c\u00f3 th\u1ec3 ban ph\u00e1t m\u1ed9t c\u00e1ch h\u00e0o ph\u00f3ng v\u1eabn kh\u00f4ng s\u1ee3 c\u1ea1n ki\u1ec7t. Khi m\u1edf r\u1ed9ng l\u00f2ng y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c, ta ch\u1eb3ng nh\u1eefng kh\u00f4ng h\u1ec1 \u201cm\u1ea5t \u0111i\u201d theo \u00fd ngh\u0129a th\u00f4ng th\u01b0\u1eddng, m\u00e0 th\u1eadt ra l\u00e0 \u0111ang \u201cnh\u1eadn l\u1ea1i\u201d r\u1ea5t nhi\u1ec1u trong \u00fd ngh\u0129a nu\u00f4i d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c s\u1ed1ng vui t\u01b0\u01a1i v\u00e0 \u0111\u1ea7y \u00fd ngh\u0129a.<\/p>\n

Khi trong l\u00f2ng ta c\u00f3 s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a t\u00ecnh th\u01b0\u01a1ng, \u0111i\u1ec1u \u0111\u00f3 t\u1ef1 nhi\u00ean mang \u0111\u1ebfn cho ta m\u1ed9t ni\u1ec1m vui m\u00e0 kh\u00f4ng g\u00ec c\u00f3 th\u1ec3 so s\u00e1nh \u0111\u01b0\u1ee3c. L\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c l\u00e0m cha m\u1eb9, ta vui s\u01b0\u1edbng ng\u1ea5t ng\u00e2y \u0111\u1ebfn n\u1ed7i nh\u00ecn th\u1ea5y c\u1ea3 cu\u1ed9c s\u1ed1ng n\u00e0y ch\u1ec9 to\u00e0n m\u1ed9t m\u00e0u l\u1ea1c quan, hy v\u1ecdng. Ta m\u01a1 \u01b0\u1edbc, ta h\u00ecnh dung ra m\u1ecdi th\u1ee9 t\u1ed1t l\u00e0nh cho \u0111\u1ee9a con b\u00e9 b\u1ecfng v\u1eeba ch\u00e0o \u0111\u1eddi, v\u00e0 t\u1ef1 nguy\u1ec7n s\u1ebd l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec v\u00ec t\u01b0\u01a1ng lai t\u1ed1t \u0111\u1eb9p c\u1ee7a con ta. Ni\u1ec1m vui s\u01b0\u1edbng ng\u1ea5t ng\u00e2y v\u00e0 k\u1ef3 l\u1ea1 \u0111\u00f3 th\u1eadt ra kh\u00f4ng \u0111\u1ebfn t\u1eeb \u0111\u1ee9a b\u00e9 m\u1edbi ch\u00e0o \u0111\u1eddi \u2013 v\u00ec n\u00f3 ch\u01b0a l\u00e0m \u0111\u01b0\u1ee3c g\u00ec cho ta c\u1ea3 – m\u00e0 l\u00e0 \u0111\u1ebfn t\u1eeb t\u00ecnh th\u01b0\u01a1ng y\u00eau b\u1ea5t t\u1eadn \u0111ang d\u00e2ng tr\u00e0n trong ta.<\/p>\n

C\u0169ng v\u1eady, khi ta h\u1ebft l\u00f2ng th\u01b0\u01a1ng y\u00eau ai \u0111\u00f3, ch\u1ec9 c\u1ea7n ngh\u0129 \u0111\u1ebfn ng\u01b0\u1eddi \u1ea5y l\u00e0 ta s\u1ebd th\u1ea5y trong l\u00f2ng m\u00ecnh tr\u00e0n ng\u1eadp ni\u1ec1m vui. Ni\u1ec1m vui \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi ng\u01b0\u1eddi ta y\u00eau, m\u00e0 xu\u1ea5t ph\u00e1t t\u1eeb ngay ch\u00ednh l\u00f2ng th\u01b0\u01a1ng y\u00eau trong ta. L\u00f2ng y\u00eau th\u01b0\u01a1ng s\u1ebd t\u1ea1o ra ni\u1ec1m vui m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i c\u00f3 th\u00eam b\u1ea5t c\u1ee9 \u0111i\u1ec1u ki\u1ec7n n\u00e0o kh\u00e1c.<\/p>\n

Th\u1eadt b\u1ea5t h\u1ea1nh cho nh\u1eefng ai kh\u00f4ng th\u1ec3 m\u1edf l\u00f2ng y\u00eau th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c, v\u00ec \u0111i\u1ec1u t\u1ea5t nhi\u00ean l\u00e0 cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd s\u1ebd lu\u00f4n thi\u1ebfu v\u1eafng ni\u1ec1m vui do t\u00ecnh th\u01b0\u01a1ng mang l\u1ea1i. Trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta v\u1eabn th\u01b0\u1eddng g\u1eb7p kh\u00f4ng \u00edt nh\u1eefng con ng\u01b0\u1eddi nh\u01b0 th\u1ebf, v\u00e0 n\u1ebfu kh\u00f4ng kh\u00e9o l\u00e9o nh\u1eadn ra \u0111i\u1ec1u n\u00e0y, m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng tr\u1edf th\u00e0nh m\u1ed9t con ng\u01b0\u1eddi t\u1ed9i nghi\u1ec7p nh\u01b0 th\u1ebf.<\/p>\n

Ph\u1ea7n l\u1edbn nh\u1eefng ai c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c m\u1edf l\u00f2ng th\u01b0\u01a1ng y\u00eau ng\u01b0\u1eddi kh\u00e1c th\u01b0\u1eddng l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng b\u1ecb t\u1ed5n th\u01b0\u01a1ng t\u00ecnh c\u1ea3m t\u1eeb r\u1ea5t s\u1edbm trong cu\u1ed9c \u0111\u1eddi. Nh\u1eefng em b\u00e9 m\u1ed3 c\u00f4i cha m\u1eb9, ho\u1eb7c l\u1edbn l\u00ean trong nh\u1eefng gia \u0111\u00ecnh \u0111\u1ed5 v\u1ee1, thi\u1ebfu h\u1ea1nh ph\u00fac… th\u01b0\u1eddng r\u1ea5t d\u1ec5 tr\u1edf th\u00e0nh nh\u1eefng con ng\u01b0\u1eddi kh\u00f4 khan t\u00ecnh c\u1ea3m v\u00e0 s\u1ed1ng c\u00e1ch bi\u1ec7t. Do kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ebfm tr\u1ea3i h\u1ea1nh ph\u00fac c\u1ee7a s\u1ef1 y\u00eau th\u01b0\u01a1ng, nh\u1eefng ng\u01b0\u1eddi \u1ea5y kh\u00f4ng th\u1ec3 h\u00ecnh dung \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00e0 l\u00f2ng y\u00eau th\u01b0\u01a1ng s\u1ebd mang \u0111\u1ebfn cho h\u1ecd. S\u1ef1 m\u1ea5t m\u00e1t l\u1edbn lao trong \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m \u0111\u00e3 s\u1edbm h\u00ecnh th\u00e0nh trong t\u00e2m h\u1ed3n h\u1ecd m\u1ed9t l\u1edbp v\u1ecf b\u1ecdc kh\u00e9p k\u00edn, nh\u01b0 mu\u1ed1n t\u1ef1 b\u1ea3o v\u1ec7 m\u00ecnh tr\u00e1nh kh\u1ecfi nh\u1eefng t\u1ed5n th\u01b0\u01a1ng nhi\u1ec1u h\u01a1n n\u1eefa. Nh\u01b0ng s\u1ef1 th\u1eadt l\u00e0 c\u00e0ng kh\u00e9p k\u00edn th\u00ec h\u1ecd c\u00e0ng ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng s\u1ef1 thi\u1ebfu th\u1ed1n nhi\u1ec1u h\u01a1n trong \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m. Ch\u1ec9 khi n\u00e0o h\u1ecd c\u00f3 th\u1ec3 nh\u1eadn ra \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 v\u00e0 t\u1ef1 m\u00ecnh ph\u00e1 v\u1ee1 n\u1ebfp s\u1ed1ng c\u0169, b\u1eb1ng kh\u00f4ng th\u00ec h\u1ecd s\u1ebd m\u00e3i m\u00e3i kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng.<\/p>\n

Cho d\u00f9 ch\u00fang ta c\u00f3 may m\u1eafn kh\u00f4ng r\u01a1i v\u00e0o nh\u1eefng ho\u00e0n c\u1ea3nh kh\u1eafc nghi\u1ec7t trong \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m nh\u01b0 v\u1eeba n\u00f3i, nh\u01b0ng m\u1ed7i ch\u00fang ta th\u01b0\u1eddng c\u0169ng kh\u00f4ng tr\u00e1nh kh\u1ecfi nh\u1eefng l\u1ea7n va v\u1ea5p, t\u1ed5n th\u01b0\u01a1ng trong cu\u1ed9c s\u1ed1ng. M\u1ed7i m\u1ed9t l\u1ea7n b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u01b0 v\u1eady, ta th\u01b0\u1eddng c\u00f3 khuynh h\u01b0\u1edbng co c\u1ee5m l\u1ea1i v\u00e0 d\u00e8 d\u1eb7t h\u01a1n trong \u1ee9ng x\u1eed. Nh\u01b0ng th\u1eadt ra th\u00ec khuynh h\u01b0\u1edbng th\u00f4ng th\u01b0\u1eddng n\u00e0y l\u1ea1i ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t. Tr\u00e1i l\u1ea1i, \u0111\u00e2y ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n th\u01b0\u1eddng g\u1eb7p nh\u1ea5t khi\u1ebfn cho ch\u00fang ta d\u1ea7n d\u1ea7n tr\u1edf n\u00ean nghi\u00eam kh\u1eafc v\u00e0 thi\u1ebfu th\u00e2n thi\u1ec7n trong cu\u1ed9c s\u1ed1ng. Thay v\u00ec nh\u01b0 v\u1eady, ch\u00fang ta n\u00ean xem m\u1ed7i l\u1ea7n b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u01b0 l\u00e0 m\u1ed9t b\u00e0i h\u1ecdc kinh nghi\u1ec7m qu\u00fd gi\u00e1, gi\u00fap ta c\u00f3 th\u1ec3 m\u1ea1nh m\u1ebd v\u00e0 t\u1ef1 tin h\u01a1n trong \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m, v\u00e0 \u0111\u1eebng bao gi\u1edd \u0111\u1ec3 cho s\u1ef1 t\u1ed5n th\u01b0\u01a1ng \u1ea5y tr\u1edf th\u00e0nh m\u1ed9t th\u1ee9 r\u00e0o c\u1ea3n ng\u0103n c\u00e1ch ta \u0111\u1ebfn v\u1edbi ng\u01b0\u1eddi kh\u00e1c trong cu\u1ed9c \u0111\u1eddi.<\/p>\n

Th\u00f9 h\u1eadn c\u0169ng l\u00e0 m\u1ed9t khuynh h\u01b0\u1edbng x\u1ea5u r\u1ea5t th\u01b0\u1eddng g\u1eb7p trong \u0111\u1eddi s\u1ed1ng. Trong s\u1ed1 nh\u1eefng phim v\u00f5 hi\u1ec7p \u0111\u01b0\u1ee3c tr\u00ecnh chi\u1ebfu t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay, h\u1ea7u h\u1ebft \u0111\u1ec1u l\u00e0 khai th\u00e1c ch\u1ee7 \u0111\u1ec1 n\u00e0y, b\u1edfi d\u01b0\u1eddng nh\u01b0 n\u00f3 r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi khuynh h\u01b0\u1edbng t\u1ef1 nhi\u00ean c\u1ee7a \u0111a s\u1ed1 trong ch\u00fang ta. Tuy nhi\u00ean, nh\u01b0 \u0111\u00e3 n\u00f3i, \u0111\u00e2y l\u00e0 m\u1ed9t khuynh h\u01b0\u1edbng ho\u00e0n to\u00e0n x\u1ea5u, v\u00ec n\u00f3 lu\u00f4n mang \u0111\u1ebfn cho ch\u00fang ta kh\u1ed5 \u0111au v\u00e0 s\u1ef1 n\u1eb7ng n\u1ec1 ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 ni\u1ec1m vui v\u00e0 s\u1ef1 thanh th\u1ea3n. N\u00f3i r\u00f5 h\u01a1n, th\u00f9 h\u1eadn lu\u00f4n ng\u0103n c\u1ea3n v\u00e0 th\u1eadm ch\u00ed l\u00e0 b\u00f3p ch\u1ebft l\u00f2ng y\u00eau th\u01b0\u01a1ng trong ta, v\u00ec th\u1ebf n\u00f3 khi\u1ebfn cho ta ch\u1eb3ng bao gi\u1edd c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui s\u1ed1ng.<\/p>\n

Kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0 nh\u1eefng m\u1ed1i th\u00f9 \u201ckh\u00f4ng \u0111\u1ed9i tr\u1eddi chung\u201d nh\u01b0 th\u01b0\u1eddng g\u1eb7p trong nh\u1eefng phim truy\u1ec7n, m\u00e0 ch\u1ec9 c\u1ea7n \u00f4m \u1ea5p trong l\u00f2ng nh\u1eefng s\u1ef1 hi\u1ec1m kh\u00edch, m\u00e2u thu\u1eabn nh\u1ecf nh\u1eb7t c\u0169ng \u0111\u00e3 \u0111\u1ee7 \u0111\u1ec3 l\u00e0m cho ch\u00fang ta ph\u1ea3i m\u1ea5t \u0111i v\u00f4 s\u1ed1 c\u01a1 h\u1ed9i c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn lao trong cu\u1ed9c s\u1ed1ng. Khi trong l\u00f2ng ta lu\u00f4n ch\u1ee9a \u0111\u1ea7y nh\u1eefng \u00fd t\u01b0\u1edfng n\u1eb7ng n\u1ec1 v\u1ec1 \u0111\u1ed1i ph\u01b0\u01a1ng, lu\u00f4n mong mu\u1ed1n ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 suy ngh\u0129 t\u00ecm c\u00e1ch \u0111\u1ec3 l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ed1i ph\u01b0\u01a1ng, th\u00ec s\u1ebd kh\u00f4ng c\u00f2n ch\u1ed7 tr\u1ed1ng n\u00e0o \u0111\u1ec3 cho nh\u1eefng \u00fd ngh\u0129 t\u1ed1t \u0111\u1eb9p hay nh\u1eefng t\u00ecnh c\u1ea3m y\u00eau th\u01b0\u01a1ng c\u00f3 th\u1ec3 n\u1ea3y sinh. V\u00e0 v\u00ec th\u1ebf ta s\u1ebd kh\u00f4ng th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c ni\u1ec1m vui trong cu\u1ed9c s\u1ed1ng.<\/p>\n

T\u1eeb nh\u1eefng m\u00e2u thu\u1eabn, b\u1ea5t \u0111\u1ed3ng ho\u1eb7c x\u00edch m\u00edch nh\u1ecf, n\u1ebfu ch\u00fang ta kh\u00f4ng kh\u00e9o l\u00e9o gi\u1ea3i t\u1ecfa ngay th\u00ec ch\u1eafc ch\u1eafn s\u1ebd c\u00f3 m\u1ed9t ng\u00e0y s\u1ef1 vi\u1ec7c \u0111\u1ee7 l\u1edbn m\u1ea1nh \u0111\u1ec3 khi\u1ebfn cho m\u1ed9t trong hai b\u00ean th\u1ef1c hi\u1ec7n m\u1ed9t \u0111i\u1ec1u \u0111i\u00ean r\u1ed3 n\u00e0o \u0111\u00f3 g\u00e2y t\u1ed5n h\u1ea1i th\u1eadt s\u1ef1 cho b\u00ean kia. V\u00e0 th\u1ebf l\u00e0 th\u00f9 h\u1eadn n\u1ea3y sinh. R\u1ed3i s\u1ef1 vi\u1ec7c s\u1ebd ti\u1ebfp di\u1ec5n theo ki\u1ec3u \u201cb\u00e1nh s\u00e1p \u0111i, b\u00e1nh ch\u00ec l\u1ea1i\u201d, m\u00e0 kh\u00f4ng ai c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c \u0111\u1ebfn bao gi\u1edd m\u1edbi ch\u1ea5m d\u1ee9t…<\/p>\n

Khi m\u1ed9t m\u1ed1i h\u1eadn th\u00f9 gi\u1eefa hai ng\u01b0\u1eddi n\u1ea3y sinh v\u00e0 \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng nh\u01b0 th\u1ebf, s\u1ef1 t\u1ed5n h\u1ea1i s\u1ebd kh\u00f4ng ch\u1ec9 r\u01a1i v\u1ec1 m\u1ed9t ph\u00eda. Ng\u01b0\u1eddi b\u1ecb t\u1ed5n th\u01b0\u01a1ng s\u1ebd \u00f4m l\u00f2ng th\u00f9 h\u1eadn n\u1eb7ng n\u1ec1, nh\u01b0ng ng\u01b0\u1eddi g\u00e2y ra s\u1ef1 t\u1ed5n th\u01b0\u01a1ng cho \u0111\u1ed1i ph\u01b0\u01a1ng c\u0169ng ch\u1eb3ng tho\u1ea3i m\u00e1i g\u00ec. Ng\u01b0\u1ee3c l\u1ea1i, h\u1ecd lu\u00f4n mang t\u00e2m tr\u1ea1ng b\u1ea5t an v\u00ec lo l\u1eafng r\u1eb1ng h\u00e0nh vi c\u1ee7a m\u00ecnh s\u1ebd b\u1ecb tr\u1ea3 \u0111\u0169a nh\u01b0ng kh\u00f4ng bi\u1ebft v\u00e0o l\u00fac n\u00e0o. H\u01a1n th\u1ebf n\u1eefa, s\u1ef1 h\u1eadn th\u00f9 c\u0169ng ng\u0103n c\u1ea3n h\u1ecd ph\u00e1t kh\u1edfi l\u00f2ng th\u01b0\u01a1ng y\u00eau v\u00e0 s\u1ef1 s\u00e1ng su\u1ed1t \u0111\u1ee7 \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch t\u1ed1t \u0111\u1eb9p nh\u1eb1m gi\u1ea3i t\u1ecfa s\u1ef1 b\u1ea5t h\u00f2a gi\u1eefa \u0111\u00f4i b\u00ean.<\/p>\n

N\u1ebfu c\u1ee9 ti\u1ebfp t\u1ee5c nh\u01b0 th\u1ebf, c\u1ea3 \u0111\u00f4i b\u00ean \u0111\u1ec1u s\u1ebd ph\u1ea3i s\u1ed1ng trong nh\u1eefng tr\u1ea1ng th\u00e1i n\u1eb7ng n\u1ec1, kh\u1ed5 s\u1edf. Cho d\u00f9 c\u00f3 kh\u00e1c bi\u1ec7t nhau \u1edf s\u1ef1 bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i, nh\u01b0ng th\u1eadt ra h\u1ecd \u0111\u1ec1u gi\u1ed1ng nhau \u1edf \u0111i\u1ec3m l\u00e0 kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 th\u01b0\u01a1ng y\u00eau, tha th\u1ee9 cho nhau. Ch\u1ec9 khi n\u00e0o nh\u1eadn ra \u0111\u01b0\u1ee3c s\u1ef1 th\u1eadt n\u00e0y, h\u1ecd m\u1edbi c\u00f3 th\u1ec3 ngh\u0129 \u0111\u1ebfn chuy\u1ec7n gi\u1ea3i t\u1ecfa m\u1ecdi hi\u1ec1m kh\u00edch \u0111\u1ec3 quay l\u1ea1i v\u1edbi m\u1ed9t quan h\u1ec7 t\u00ecnh c\u1ea3m b\u00ecnh th\u01b0\u1eddng v\u00e0 t\u1ed1t \u0111\u1eb9p.<\/p>\n

Khi tr\u00e1nh \u0111\u01b0\u1ee3c khuynh h\u01b0\u1edbng th\u00f9 h\u1eadn v\u00e0 n\u1ebfp s\u1ed1ng c\u00e1ch bi\u1ec7t v\u1edbi m\u1ecdi ng\u01b0\u1eddi, ch\u00fang ta s\u1ebd c\u00f3 c\u01a1 h\u1ed9i m\u1edf l\u00f2ng ra ti\u1ebfp x\u00fac v\u1edbi cu\u1ed9c s\u1ed1ng quanh ta, s\u1eb5n l\u00f2ng y\u00eau th\u01b0\u01a1ng v\u00e0 hi\u1ebfn t\u1eb7ng nh\u1eefng gi\u00e1 tr\u1ecb s\u1eb5n c\u00f3 c\u1ee7a m\u00ecnh cho ng\u01b0\u1eddi kh\u00e1c. Ch\u1ec9 trong \u00fd ngh\u0129a \u0111\u00f3, nh\u1eefng g\u00ec ta cho \u0111i m\u1edbi th\u1eadt s\u1ef1 \u0111\u00fang ngh\u0129a l\u00e0 cho m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng s\u1ef1 trao \u0111\u1ed5i hay \u0111\u00e1p tr\u1ea3.<\/p>\n

M\u1eb7c d\u00f9 nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n v\u00e0 v\u1eadt ch\u1ea5t lu\u00f4n c\u00f3 m\u1ed1i t\u01b0\u01a1ng quan g\u1eafn b\u00f3 v\u1edbi nhau, nh\u01b0ng ch\u00fang ta l\u1ea1i kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t \u0111\u1ec3 \u0111\u1ed5i l\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n. N\u00f3i c\u00e1ch kh\u00e1c, ti\u1ec1n b\u1ea1c kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 gi\u00fap ta mua \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac. Tuy nhi\u00ean, n\u1ebfu ta bi\u1ebft cho \u0111i nh\u1eefng gi\u00e1 tr\u1ecb v\u1eadt ch\u1ea5t \u0111\u1ec3 gi\u00fap \u0111\u1ee1 ho\u1eb7c chia s\u1ebb kh\u00f3 kh\u0103n c\u00f9ng ng\u01b0\u1eddi kh\u00e1c, th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 m\u1ed9t c\u00e1ch \u1ee9ng x\u1eed kh\u00f4n ngoan gi\u00fap ta c\u00f3 th\u1ec3 nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

Khi cho \u0111i theo c\u00e1ch \u1ea5y, m\u1eb7c d\u00f9 ch\u00fang ta kh\u00f4ng k\u00e8m theo b\u1ea5t c\u1ee9 m\u1ed9t \u0111i\u1ec1u ki\u1ec7n hay s\u1ef1 c\u1ea7u mong, k\u1ef3 v\u1ecdng n\u00e0o, nh\u01b0ng ngay khi th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh vi cho \u0111i nh\u01b0 th\u1ebf, ch\u00fang ta \u0111\u00e3 nu\u00f4i d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c s\u1ef1 th\u01b0\u01a1ng y\u00eau trong l\u00f2ng m\u00ecnh, v\u00e0 v\u00ec th\u1ebf s\u1ebd nh\u1eadn l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng ni\u1ec1m vui h\u1ebft s\u1ee9c nh\u1eb9 nh\u00e0ng thanh th\u1ea3n do t\u00ecnh th\u01b0\u01a1ng mang \u0111\u1ebfn. Cho nh\u01b0 th\u1ebf kh\u00f4ng bao gi\u1edd c\u00f3 ngh\u0129a l\u00e0 m\u1ea5t \u0111i, m\u00e0 tr\u00e1i l\u1ea1i lu\u00f4n c\u00f3 ngh\u0129a l\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c. B\u1ea1n th\u1ea5y \u0111\u00f3, trong \u00fd ngh\u0129a n\u00e0y th\u00ec ch\u00fang ta th\u1ea5y r\u00f5 \u0111\u01b0\u1ee3c r\u1eb1ng cho \u0111i c\u0169ng ch\u00ednh l\u00e0 nh\u1eadn l\u1ea1i!
\n[TH\u00c1I H\u1ed2NG MINH]<\/p>\n","protected":false},"excerpt":{"rendered":"

Trong th\u1ebf gi\u1edbi v\u1eadt ch\u1ea5t, m\u1ed7i khi ch\u00fang ta cho \u0111i c\u00e0ng nhi\u1ec1u th\u00ec nh\u1eefng gi\u00e1 tr\u1ecb t\u00e0i s\u1ea3n s\u1edf h\u1eefu c\u1ee7a ch\u00fang ta s\u1ebd c\u00e0ng gi\u1ea3m th\u1ea5p. V\u00ec th\u1ebf, ch\u00fang ta lu\u00f4n ph\u1ea3i c\u00e2n nh\u1eafc, \u0111\u1eafn \u0111o tr\u01b0\u1edbc khi cho ai \u0111\u00f3 m\u1ed9t m\u00f3n g\u00ec. V\u00e0 s\u1ef1 c\u00e2n nh\u1eafc, \u0111\u1eafn \u0111o \u1ea5y l\u00e0m cho […]<\/p>\n","protected":false},"author":1,"featured_media":1150,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1149"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1149"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1149\/revisions"}],"predecessor-version":[{"id":1151,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1149\/revisions\/1151"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1150"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1149"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}