{"id":1709,"date":"2012-10-04T19:28:07","date_gmt":"2012-10-04T12:28:07","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1709"},"modified":"2012-10-04T19:30:09","modified_gmt":"2012-10-04T12:30:09","slug":"bai-4-quyen-tuc-gian","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1709","title":{"rendered":"B\u00e0i 4- QUY\u1ec0N T\u1ee8C GI\u1eacN"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/13.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/13.jpg\" alt=\"\" title=\"1\" width=\"300\" height=\"300\" class=\"aligncenter size-full wp-image-1710\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/13.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/13-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Gary l\u00e0 m\u1ed9t ng\u01b0\u1eddi trung ni\u00ean, \u0103n m\u1eb7c l\u1ecbch s\u1ef1, l\u00e0m vi\u1ec7c cho m\u1ed9t c\u00f4ng ty bu\u00f4n b\u00e1n ch\u1ee9ng kho\u00e1n l\u1edbn \u1edf New York, \u00f4ng tham d\u1ef1 bu\u1ed5i di\u1ec5n thuy\u1ebft v\u1ec1 \u0111\u1ec1 t\u00e0i: \u201c Chinh Ph\u1ee5c S\u1ef1 N\u00f3ng Gi\u1eadn\u201d. Khi t\u00f4i v\u1eeba d\u1ee9t l\u1eddi, \u00f4ng \u0111\u00e3 gi\u01a1 tay ph\u00e1t bi\u1ec3u \u00fd ki\u1ebfn v\u00e0 n\u00f3i l\u1edbn b\u1eb1ng m\u1ed9t gi\u1ecdng v\u00f4 c\u00f9ng t\u1ee9c gi\u1eadn: <\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/23.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/23.jpg\" alt=\"\" title=\"2\" width=\"480\" height=\"320\" class=\"aligncenter size-full wp-image-1711\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/23.jpg 480w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/23-300x200.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u2022 D\u0129 nhi\u00ean ai ch\u1eb3ng bi\u1ebft s\u1ef1 gi\u1eadn d\u1eef kh\u00f4ng t\u1ed1t cho t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, nh\u01b0ng cu\u1ed9c \u0111\u1eddi \u0111\u1ea7y d\u1eaby nh\u1eefng b\u1ea5t c\u00f4ng n\u00e0y, ng\u01b0\u1eddi ta C\u00d3 QUY\u1ec0N T\u1ee8C GI\u1eacN M\u1ed8T CH\u00daT CH\u1eda. Th\u00e1ng tr\u01b0\u1edbc ch\u1ee7 t\u00f4i \u0111\u00e3 th\u0103ng ch\u1ee9c cho m\u1ed9t ph\u1ee5 n\u1eef r\u1ea5t tr\u1ebb l\u00ean \u0111\u1ecba v\u1ecb cao h\u01a1n t\u00f4i. Kinh nghi\u1ec7m c\u1ee7a c\u00f4 n\u00e0y ch\u1ec9 b\u1eb1ng m\u1ed9t n\u1eeda c\u1ee7a t\u00f4i v\u1eady m\u00e0 l\u01b0\u01a1ng c\u00f4 ta l\u1ea1i g\u1ea5p \u0111\u00f4i l\u01b0\u01a1ng c\u1ee7a t\u00f4i. <\/p>\n<p>Khi bi\u1ebft \u0111i\u1ec1u n\u00e0y t\u00f4i \u0111\u00e3 n\u1ed5i n\u00f3ng, d\u0129 nhi\u00ean t\u00f4i bi\u1ebft s\u1ef1 ghen t\u1ef5 l\u00e0 kh\u00f4ng t\u1ed1t, nh\u01b0ng b\u00e0 h\u00e3y ngh\u0129 xem t\u00ecnh \u0111\u1eddi n\u00f3 b\u1ea5t c\u00f4ng nh\u01b0 v\u1eady \u0111\u00f3, m\u1ed9t \u0111\u1ee9a tr\u00ecnh \u0111\u1ed9 c\u0169ng nh\u01b0 n\u0103ng l\u1ef1c r\u1ea5t k\u00e9m m\u00e0 \u0111\u01b0\u1ee3c \u0111\u1eb7t v\u00e0o \u0111\u1ecba v\u1ecb r\u1ea5t cao, c\u00f3 s\u1ed1 l\u01b0\u01a1ng b\u1ed5ng r\u1ea5t h\u1eadu. M\u1ed9t \u0111\u1ecba v\u1ecb m\u00e0 ng\u01b0\u1eddi nhi\u1ec1u kinh nghi\u1ec7m l\u1ed7i l\u1ea1c nh\u01b0 t\u00f4i \u0111\u00e3 c\u1ed1 g\u1eafng bao n\u0103m v\u1eabn ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c. Ngh\u0129 cho c\u00f9ng trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y T\u00d4I C\u00d3 QUY\u1ec0N t\u1ee9c gi\u1eadn ch\u1ee9? <\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/51.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/51.jpg\" alt=\"\" title=\"5\" width=\"500\" height=\"333\" class=\"aligncenter size-full wp-image-1712\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/51.jpg 500w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/51-300x199.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>N\u00e0y \u00f4ng b\u1ea1n, c\u00e1ch \u0111\u00e2y v\u00e0i h\u00f4m t\u00f4i \u0111\u00e3 \u0111\u1ecdc tr\u00ean b\u00e1o c\u00f3 m\u1ed9t chuy\u1ec7n nh\u01b0 sau: <\/p>\n<p>C\u00f3 m\u1ed9t ph\u1ee5 n\u1eef kia c\u00e3i l\u1ed9n v\u1edbi ch\u1ed3ng. H\u1ecd \u0111\u00e3 s\u1eed d\u1ee5ng danh t\u1eeb t\u1ee5c t\u1eb1n th\u00f4 b\u1ea1o nh\u1ea5t v\u1edbi nhau. Sau m\u1ed9t l\u00fac c\u00e3i v\u00e3, ng\u01b0\u1eddi ch\u1ed3ng gi\u1eadn d\u1eef b\u1ecf \u0111i sau khi \u0111\u1eadp m\u1ea1nh c\u00e1nh c\u1eeda nh\u01b0 mu\u1ed1n l\u00f4i x\u1eadp c\u0103n nh\u00e0 xu\u1ed1ng. Ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u1ecd ti\u1ebfp t\u1ee5c ng\u1ed3i l\u1ea3i nh\u1ea3i ch\u1eedi r\u1ee7a th\u00eam m\u1ea5y ti\u1ebfng \u0111\u1ed3ng h\u1ed3 cho \u0111\u1ebfn khi ph\u1ea3i cho con b\u00fa. V\u1eeba b\u00fa m\u1eb9 xong v\u00e0i gi\u1edd, \u0111\u1ee9a nh\u1ecf ba th\u00e1ng tu\u1ed5i \u0111\u00e3 x\u00e1m ng\u1eaft, l\u00e0m kinh r\u1ed3i t\u1eaft th\u1edf ch\u1ebft. Cu\u1ed9c kh\u00e1m nghi\u1ec7m cho bi\u1ebft \u0111\u1ee9a nh\u1ecf ch\u1ebft v\u00ec nhi\u1ec5m \u0111\u1ed9c. N\u00e0y anh b\u1ea1n, Y h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng khi gi\u1eadn d\u1eef, \u0111\u1ed9c t\u1ed1 t\u1eeb c\u00e1c h\u1ea1ch n\u1ed9i ti\u1ebft c\u00f3 th\u1ec3 ch\u1ea3y v\u00e0o huy\u1ebft qu\u1ea3n.<\/p>\n<p><strong>HUY\u1ebeT QU\u1ea2N C\u1ee6A ANH CH\u1eda KH\u00d4NG PH\u1ea2I C\u1ee6A NG\u01af\u1edcI CH\u1ee6 ANH HAY C\u00d4 B\u1ea0N \u0110\u1ed2NG NGHI\u1ec6P CU\u1ea2 ANH. <\/strong><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/36.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/36.jpg\" alt=\"\" title=\"3\" width=\"400\" height=\"300\" class=\"aligncenter size-full wp-image-1713\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/36.jpg 400w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/36-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Khi anh t\u1ee9c gi\u1eadn, s\u1ed1 l\u01b0\u1ee3ng B\u1ea1ch Huy\u1ebft C\u1ea7u c\u00f3 th\u1ec3 gi\u1ea3m s\u00fat m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 khi qu\u00e1 th\u1ea5p n\u00f3 s\u1ebd l\u00e0m h\u01b0 h\u1ea1i \u0111\u1ebfn h\u1ec7 th\u1ed1ng mi\u1ec5n nhi\u1ec5m (Immune System) c\u1ee7a c\u01a1 th\u1ec3. <\/p>\n<p><strong>H\u1ec6 TH\u1ed0NG MI\u1ec4N NHI\u1ec4M C\u1ee6A C\u01a0 TH\u1ec2 ANH CH\u1ee8 KH\u00d4NG PH\u1ea2I C\u1ee6A NG\u01af\u1edcI CH\u1ee6 ANH HAY C\u00d4 B\u1ea0N \u0110\u1ed2NG NGHI\u1ec6P C\u1ee6A ANH. <\/strong><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/44.jpg\"><img loading=\"lazy\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/44.jpg\" alt=\"\" title=\"4\" width=\"401\" height=\"299\" class=\"aligncenter size-full wp-image-1714\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/44.jpg 401w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/44-300x223.jpg 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/a><\/p>\n<p>T\u00f3m l\u1ea1i, ch\u00ednh s\u1ef1 t\u1ee9c gi\u1eadn c\u1ee7a anh \u0111\u00e3 t\u00e0n ph\u00e1 c\u01a1 th\u1ec3 c\u1ee7a ch\u00ednh anh, h\u1ee7y ho\u1ea1i cu\u1ed9c \u0111\u1eddi c\u1ee7a anh ch\u1edb kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi kh\u00e1c. T\u1ee9c gi\u1eadn c\u00f3 kh\u00e1c g\u00ec m\u1ed9t h\u00ecnh th\u1ee9c t\u1ef1 t\u1eed \u0111\u00e2u? <strong>N\u00c0Y ANH B\u1ea0N, B\u00c2Y GI\u1edc ANH \u0110\u00c3 TH\u1ea4Y T\u1ea0I SAO ANH C\u00d3 QUY\u1ec0N KH\u00d4NG T\u1ee8C GI\u1eacN CH\u01afA? <\/strong><\/p>\n<p>DARSHANI DEANE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gary l\u00e0 m\u1ed9t ng\u01b0\u1eddi trung ni\u00ean, \u0103n m\u1eb7c l\u1ecbch s\u1ef1, l\u00e0m vi\u1ec7c cho m\u1ed9t c\u00f4ng ty bu\u00f4n b\u00e1n ch\u1ee9ng kho\u00e1n l\u1edbn \u1edf New York, \u00f4ng tham d\u1ef1 bu\u1ed5i di\u1ec5n thuy\u1ebft v\u1ec1 \u0111\u1ec1 t\u00e0i: \u201c Chinh Ph\u1ee5c S\u1ef1 N\u00f3ng Gi\u1eadn\u201d. Khi t\u00f4i v\u1eeba d\u1ee9t l\u1eddi, \u00f4ng \u0111\u00e3 gi\u01a1 tay ph\u00e1t bi\u1ec3u \u00fd ki\u1ebfn v\u00e0 n\u00f3i l\u1edbn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1709"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1709"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1709\/revisions"}],"predecessor-version":[{"id":1716,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1709\/revisions\/1716"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}