{"id":1754,"date":"2012-10-08T16:23:48","date_gmt":"2012-10-08T09:23:48","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1754"},"modified":"2012-10-08T16:26:21","modified_gmt":"2012-10-08T09:26:21","slug":"bai-8-tinh-non-nong","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1754","title":{"rendered":"B\u00e0i 8- T\u00cdNH N\u00d4N N\u00d3NG"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/110.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1760\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/110.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/110.jpg 400w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/110-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Susan l\u00e0 m\u1ed9t thi\u1ebfu n\u1eef c\u00f2n tr\u1ebb, l\u00e0m vi\u1ec7c b\u00e1n th\u1eddi gian cho m\u1ed9t ti\u1ec7m bu\u00f4n. C\u00f4 th\u01b0\u1eddng t\u1eadp YOGA v\u00e0 tham thi\u1ec1n cho th\u00e2n th\u1ec3 \u0111\u01b0\u1ee3c x\u1ea3 gi\u00e3n v\u00ec c\u00f4 m\u1eafc b\u1ec7nh cao huy\u1ebft \u00e1p. Tuy tham thi\u1ec1n gi\u00fap c\u00f4 gi\u1ea3m b\u1edbt \u00e1p huy\u1ebft nh\u01b0ng c\u00f4 v\u1eabn ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh an \u1edf n\u1ed9i t\u00e2m. C\u00f4 n\u00f3i:<\/p>\n<p>\u2022 Th\u01b0a b\u00e0, t\u00f4i l\u00e0 ng\u01b0\u1eddi c\u00f3 t\u00ednh n\u00f3ng, vi\u1ec7c g\u00ec c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u00f4i n\u1ed5i gi\u1eadn \u0111\u01b0\u1ee3c. T\u00f4i v\u1eeba gh\u00e9 qua si\u00eau th\u1ecb \u0111\u1ec3 mua thu\u1ed1c l\u00e1, t\u00f4i \u0111ang v\u1ed9i v\u00ec c\u00f2n ph\u1ea3i \u0111\u00f3n con g\u00e1i \u1edf tr\u1ea1m xe bus n\u00ean \u0111\u1ebfn ch\u1ed7 qu\u1ea7y tr\u1ea3 ti\u1ec1n c\u1ea5p t\u1ed1c [Express Check Out] cho nhanh. \u0110a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u di chuy\u1ec3n r\u1ea5t nhanh, cho \u0111\u1ebfn l\u01b0\u1ee3t m\u1ed9t b\u00e0 gi\u00e0 \u0111\u1ee9ng tr\u01b0\u1edbc t\u00f4i, b\u00e0 \u0111\u1ed5 ng\u01b0\u1ee3c t\u00fai ti\u1ec1n, \u0111\u1ebfm t\u1eebng xu t\u1eebng c\u1eafc.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/27.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1756\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/27.jpg\" alt=\"\" width=\"500\" height=\"271\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/27.jpg 500w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/27-300x162.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>Nh\u00ecn b\u00e0 gi\u00e0 thong th\u1ea3 \u0111\u1ebfm ti\u1ec1n m\u00e0 \u0111\u1ea7u \u00f3c t\u00f4i ph\u00e1t kh\u00f9ng l\u00ean \u0111\u01b0\u1ee3c. T\u00f4i v\u1eeba \u0111\u1ee9ng v\u1eeba r\u1ee7a th\u1ea7m b\u00e0 gi\u00e0 \u201cCh\u1eadm Nh\u01b0 R\u00f9a\u201d \u0111\u00e3 l\u00e0m tr\u1ec5 vi\u1ec7c c\u1ee7a t\u00f4i. T\u00f4i ch\u1ec9 mu\u1ed1n v\u1eb7n c\u1ed5 b\u00e0 n\u00e0y cho r\u1ed3i. T\u00f4i \u0111\u1ee9ng ch\u1edd m\u00e0 l\u00f2ng nh\u01b0 b\u1ed1c l\u1eeda, khi ra kh\u1ecfi si\u00eau th\u1ecb tim t\u00f4i \u0111\u1eadp li\u00ean h\u1ed3i khi\u1ebfn t\u00f4i ph\u1ea3i ng\u1ed3i ngh\u1ec9 m\u1ed9t l\u00fac m\u1edbi c\u00f3 th\u1ec3 l\u00e1i xe \u0111\u01b0\u1ee3c. Nh\u1eefng chuy\u1ec7n l\u1eb7t v\u1eb7t nh\u01b0 v\u1eady x\u1ea3y ra r\u1ea5t th\u01b0\u1eddng m\u00e0 t\u00f4i kh\u00f4ng bi\u1ebft ph\u1ea3i \u0111\u1ed1i ph\u00f3 b\u1eb1ng c\u00e1ch n\u00e0o. Li\u1ec7u b\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 cho t\u00f4i m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 gi\u1ea3m b\u1edbt t\u00ednh n\u00f3ng n\u00e0y kh\u00f4ng?<\/p>\n<p>&#8211; Tr\u01b0\u1edbc h\u1ebft ch\u1ecb c\u1ea7n ph\u1ea3i bi\u1ebft r\u1eb1ng b\u00e0 gi\u00e0 kia kh\u00f4ng c\u00f3 tr\u00e1ch nhi\u1ec7m g\u00ec trong vi\u1ec7c l\u00e0m gia t\u0103ng huy\u1ebft \u00e1p c\u1ee7a ch\u1ecb c\u1ea3. Ch\u1ecb c\u1ea7n bi\u1ebft s\u1ef1 b\u1ef1c t\u1ee9c, n\u00f4n n\u00f3ng c\u1ee7a ch\u1ecb ch\u1eb3ng th\u00fac gi\u1ee5c b\u00e0 gi\u00e0 kia nhanh \u0111\u01b0\u1ee3c ch\u00fat n\u00e0o, m\u00e0 ch\u1ec9 l\u00e0m h\u1ea1i cho b\u1ea3n th\u00e2n c\u1ee7a ch\u1ecb m\u00e0 th\u00f4i. N\u1ebfu \u0111\u00e3 t\u1eebng th\u1ef1c t\u1eadp thi\u1ec1n \u0111\u1ecbnh th\u00ec ch\u1ecb h\u1eb3n bi\u1ebft r\u1eb1ng khi kh\u00f4ng c\u00f3 m\u1ed9t t\u01b0 t\u01b0\u1edfng g\u00ec n\u1ed5i l\u00ean trong t\u00e2m tr\u00ed th\u00ec c\u00e1i tr\u00ed s\u1ebd l\u1eb7ng y\u00ean v\u00e0 ch\u1ecb s\u1ebd c\u1ea3m th\u1ea5y b\u00ecnh an. T\u01b0 t\u01b0\u1edfng c\u00f3 s\u1ee9c m\u1ea1nh r\u1ea5t l\u1edbn, khi n\u00f3 \u0111\u00e3 n\u1ed5i l\u00ean trong t\u00e2m c\u1ee7a ch\u1ecb th\u00ec c\u00e1c h\u00ecnh \u1ea3nh li\u00ean quan \u0111\u1ebfn t\u01b0 t\u01b0\u1edfng \u0111\u00f3 c\u0169ng n\u1ed5i l\u00ean theo.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/310.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1757\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/310.jpg\" alt=\"\" width=\"540\" height=\"312\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/310.jpg 540w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/310-300x173.jpg 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/a>Khi ch\u1ecb t\u1ee9c gi\u1eadn&#8230; r\u1ed3i ngh\u0129 \u0111\u1ebfn vi\u1ec7c \u0111\u1eadp b\u00e0 gi\u00e0 kia m\u1ed9t tr\u1eadn th\u00ec h\u00ecnh \u1ea3nh \u0111\u00e1nh \u0111\u1eadp b\u00e0 gi\u00e0 n\u00e0y \u0111\u00e3 n\u1ed5i l\u00ean trong t\u00e2m c\u1ee7a ch\u1ecb r\u1ed3i v\u00e0 ch\u1ecb \u0111\u1ed3ng h\u00f3a m\u00ecnh v\u1edbi c\u00e1c h\u00ecnh \u1ea3nh \u0111\u00f3. S\u1ef1 \u0111\u1ed3ng ho\u00e1 n\u00e0y t\u1ea1o ra n\u1ed7i vui c\u0169ng nh\u01b0 \u0111i\u1ec1u kh\u1ed5, s\u1ef1 b\u1ef1c t\u1ee9c c\u0169ng nh\u01b0 n\u1ed7i h\u00e2n hoan. N\u1ebfu \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 ki\u1ec7n n\u00e0y th\u00ec ch\u1ecb c\u00f3 th\u1ec3 tr\u00e1nh kh\u1ecfi b\u1ecb n\u00f3 m\u00ea ho\u1eb7c qua s\u1ee9c m\u1ea1nh c\u1ee7a t\u01b0 t\u01b0\u1edfng m\u00e0 ch\u1ecb t\u1ea1o ra trong t\u00e2m. Ch\u00ednh v\u00ec kh\u00f4ng \u00fd th\u1ee9c m\u00e0 ch\u00fang ta \u0111\u00e3 t\u1ef1 t\u1ea1o ra \u0111\u1ecba ng\u1ee5c cho m\u00ecnh r\u1ed3i l\u1ea1i c\u1ed1 g\u1eafng tho\u00e1t ra. Ch\u1ecb c\u1ea7n ph\u1ea3i bi\u1ebft r\u1eb1ng\u00a0<strong>T\u1ea4T C\u1ea2 \u0110\u1ec0U DO T\u00c2M T\u1ea0O.\u00a0<\/strong>Ch\u00ednh tr\u00ed \u00f3c c\u1ee7a ch\u1ecb \u0111\u00e3 t\u1ea1o ra thi\u00ean \u0111\u01b0\u1eddng hay \u0111\u1ecba ng\u1ee5c.<\/p>\n<p>T\u00f4i gi\u00fap ch\u1ecb ch\u00eca kh\u00f3a \u0111\u1ec3 s\u1eed d\u1ee5ng quy\u1ec1n l\u1ef1c n\u00e0y m\u1ed9t c\u00e1ch c\u00f3 l\u1ee3i h\u01a1n: L\u1ea7n sau m\u1ed7i khi \u0111\u1ee9ng ch\u1edd m\u00e0 c\u1ea3m th\u1ea5y c\u00f3 c\u00e1c ph\u1ea3n \u1ee9ng n\u00f4n n\u00f3ng nh\u01b0 tr\u00ean th\u00ec ch\u1ecb ph\u1ea3i l\u1eadp t\u1ee9c thay \u0111\u1ed5i ngay t\u01b0 t\u01b0\u1edfng c\u1ee7a m\u00ecnh v\u00e0 nh\u1ee7 th\u1ea7m \u201c N\u1ebfu t\u00f4i bi\u1ebft t\u1ef1 ch\u1ee7 v\u00e0 ki\u00ean nh\u1eabn t\u00f4i s\u1ebd tho\u1ea3i m\u00e1i, nh\u1eefng \u0111i\u1ec1u \u0111ang x\u1ea3y ra n\u00e0y s\u1ebd kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn t\u00f4i c\u1ea3 v\u00ec t\u00f4i bi\u1ebft c\u00e1ch khi\u1ebfn cho m\u00ecnh th\u1ea5y b\u00ecnh an. \u201c<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/49.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1758\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/49.jpg\" alt=\"\" width=\"404\" height=\"375\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/49.jpg 404w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/49-300x278.jpg 300w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/a>Ch\u1ecb h\u00e3y l\u1eadp \u0111i l\u1eadp l\u1ea1i t\u01b0 t\u01b0\u1edfng n\u00e0y m\u00e3i trong tr\u00ed \u00f3c th\u00ec c\u00e1c c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i, b\u00ecnh an s\u1ebd bi\u1ec3u l\u1ed9 trong l\u00f2ng ch\u1ecb, s\u1ebd \u0111i\u1ec1u khi\u1ec3n x\u00e1c th\u00e2n ch\u1ecb v\u00e0 quan tr\u1ecdng h\u01a1n n\u1eefa l\u00e0 ch\u1ecb s\u1ebd ti\u1ebfn m\u1ed9t b\u01b0\u1edbc d\u00e0i trong vi\u1ec7c nh\u1eadn l\u00e3nh tr\u00e1ch nhi\u1ec7m \u0111\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ch\u1ecb. Ch\u1ecb h\u00e3y ghi nh\u1eadn th\u1eadt k\u1ef9 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng sau \u0111\u00e2y:<br \/>\n<strong>&#8220;CH\u00daNG TA KH\u00d4NG TH\u1ec2 THAY \u0110\u1ed4I CU\u1ed8C \u0110\u1edcI M\u00c0 CH\u1ec8 C\u00d3 TH\u1ec2 THAY \u0110\u1ed4I TH\u00c1I \u0110\u1ed8 C\u1ee6A CH\u00daNG TA \u0110\u1ed0I V\u1edaI CU\u1ed8C \u0110\u1edcI M\u00c0 TH\u00d4I&#8221;.\u00a0<\/strong><\/p>\n<p>DARSHANI DEANE<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Susan l\u00e0 m\u1ed9t thi\u1ebfu n\u1eef c\u00f2n tr\u1ebb, l\u00e0m vi\u1ec7c b\u00e1n th\u1eddi gian cho m\u1ed9t ti\u1ec7m bu\u00f4n. C\u00f4 th\u01b0\u1eddng t\u1eadp YOGA v\u00e0 tham thi\u1ec1n cho th\u00e2n th\u1ec3 \u0111\u01b0\u1ee3c x\u1ea3 gi\u00e3n v\u00ec c\u00f4 m\u1eafc b\u1ec7nh cao huy\u1ebft \u00e1p. Tuy tham thi\u1ec1n gi\u00fap c\u00f4 gi\u1ea3m b\u1edbt \u00e1p huy\u1ebft nh\u01b0ng c\u00f4 v\u1eabn ch\u01b0a t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh an \u1edf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1755,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1754"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1754"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1754\/revisions"}],"predecessor-version":[{"id":1761,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1754\/revisions\/1761"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1755"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}