{"id":1805,"date":"2012-10-16T09:13:40","date_gmt":"2012-10-16T02:13:40","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1805"},"modified":"2012-10-17T13:22:59","modified_gmt":"2012-10-17T06:22:59","slug":"bai-14-trong-tinh-than-zen","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1805","title":{"rendered":"B\u00e0i 14 – TRONG TINH TH\u1ea6N ZEN"},"content":{"rendered":"

Elliot l\u00e0m vi\u1ec7c cho B\u1ed9 Ngo\u1ea1i Giao Hoa K\u1ef3 nhi\u1ec1u n\u0103m t\u1ea1i Nh\u1eadt B\u1ea3n, anh v\u1eeba b\u1ecb \u0111\u1ed5i \u0111\u1ebfn m\u1ed9t qu\u1ed1c gia thu\u1ed9c B\u1eafc Phi. Khi c\u00f2n\u00a0 \u1edf Nh\u1eadt, Elliot \u0111\u00e3 t\u1eebng h\u1ecdc Thi\u1ec1n trong m\u1ed9t tu vi\u1ec7n Zen nh\u01b0ng anh ch\u01b0a \u00fd th\u1ee9c \u0111\u01b0\u1ee3c tinh th\u1ea7n Zen trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y, anh n\u00f3i:<\/p>\n

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\u2022\u00a0 Th\u01b0a b\u00e0, hi\u1ec7n nay t\u00f4i \u0111ang s\u1ed1ng trong m\u1ed9t ho\u00e0n c\u1ea3nh h\u1ebft s\u1ee9c kh\u00f3 ch\u1ecbu, nhi\u1ec7t \u0111\u1ed9 B\u1eafc Phi l\u00fac n\u00e0o c\u0169ng n\u00f3ng h\u01a1n 100 \u0111\u1ed9. M\u00e1y l\u1ea1nh ch\u1ea1y su\u1ed1t ng\u00e0y \u0111\u00eam v\u1eabn kh\u00f4ng l\u00e0m gi\u1ea3m s\u1ef1 b\u1ef1c b\u1ed9i c\u1ee7a t\u00f4i \u0111\u1ed1i v\u1edbi th\u1eddi ti\u1ebft n\u01a1i \u0111\u00e2y v\u00e0 m\u1ed7i khi m\u00e1y l\u1ea1nh b\u1ecb h\u01b0 th\u00ec qu\u1ea3 l\u00e0 m\u1ed9t c\u1ef1c h\u00ecnh. Khi \u0111i t\u1eafm th\u00ec nhi\u1ec7t \u0111\u1ed9 sa m\u1ea1c \u0111\u00e3 l\u00e0m n\u01b0\u1edbc tr\u1edf n\u00ean n\u00f3ng h\u1ed5i khi\u1ebfn t\u00f4i c\u00f3 c\u1ea3m t\u01b0\u1edfng nh\u01b0 b\u1ecb lu\u1ed9c. \u0110\u00e3 th\u1ebf cu\u1ed9c s\u1ed1ng thi\u1ebfu v\u0103n minh c\u00f2n \u0111em l\u1ea1i nhi\u1ec1u b\u1ef1c m\u00ecnh kh\u00e1c, khi c\u1ea7n s\u1eed d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i th\u00ec c\u00f3 l\u00fac n\u00f3 ch\u1ea1y, l\u00fac kh\u00f4ng, \u0111i \u0111\u00e2u c\u0169ng ng\u1eedi th\u1ea5y m\u00f9i h\u00f4i th\u00fai, thi\u1ebfu v\u1ec7 sinh… nh\u01b0ng t\u1ec7 h\u01a1n c\u1ea3 l\u00e0 n\u1ea1n ru\u1ed3i mu\u1ed7i, m\u1ed7i l\u1ea7n t\u00f4i tham Thi\u1ec1n l\u00e0 ru\u1ed3i mu\u1ed7i bu l\u1ea1i kh\u00f4ng th\u1ec3 t\u0129nh t\u00e2m \u0111\u01b0\u1ee3c. Su\u1ed1t ba th\u00e1ng nay t\u00f4i kh\u00f4ng sao Thi\u1ec1n \u0111\u01b0\u1ee3c, t\u00f4i nghe n\u00f3i r\u1eb1ng n\u1ebfu kh\u00f4ng Thi\u1ec1n \u0111\u1ec1u \u0111\u1eb7n trong v\u00f2ng b\u1ed1n m\u01b0\u01a1i ng\u00e0y th\u00ec m\u1ea5t h\u1ebft c\u00f4ng phu. \u0110i\u1ec1u n\u00e0y th\u1ef1c h\u01b0 ra sao?<\/p>\n

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C\u0169ng c\u00f3 th\u1ec3 l\u1eafm, n\u1ebfu anh kh\u00f4ng th\u1ef1c t\u1eadp thi\u1ec1n \u0111\u1ec1u \u0111\u1eb7n th\u00ec anh kh\u00f3 c\u00f3 th\u1ec3 tr\u1edf l\u1ea1i th\u00f3i quen n\u00e0y, nh\u01b0ng v\u1ea5n \u0111\u1ec1 \u1edf \u0111\u00e2y kh\u00f4ng ph\u1ea3i nh\u01b0 v\u1eady. V\u1ea5n \u0111\u1ec1 ch\u00ednh l\u00e0 Zen kh\u00f4ng bao gi\u1edd ng\u01b0ng l\u1ea1i \u1edf m\u00f4i tr\u01b0\u1eddng th\u1ef1c h\u00e0nh. Zen c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng ph\u1ea3n \u1ee9ng, tr\u00ed \u00f3c lu\u00f4n lu\u00f4n \u0111i\u1ec1m \u0111\u1ea1m, kh\u00f4ng \u0111\u1ed3ng h\u00f3a v\u1edbi c\u1ea3m x\u00fac nh\u01b0 \u01b0a, gh\u00e9t, gi\u1eadn, h\u1eddn, khao kh\u00e1t, \u00e1c c\u1ea3m, \u1ea3o \u1ea3nh, th\u00edch th\u00fa v.v\u2026\u00a0 ZEN L\u00c0 M\u1ed8T NGH\u1ec6 THU\u1eacT S\u1ed0NG CH\u1eda KH\u00d4NG PH\u1ea2I S\u1ed0NG M\u1ed8T C\u00c1CH PHONG L\u01afU SUNG T\u00daC.<\/strong>C\u00f3 ng\u01b0\u1eddi \u0111\u00e3 h\u1ecfi \u0110\u1ee9c Ph\u1eadt \u201cH\u1ea1nh Ph\u00fac Ch\u00e2n Th\u1eadt L\u00e0 G\u00ec?\u201d\"\"<\/a><\/div>\n
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Ng\u00e0i tr\u1ea3 l\u1eddi: “S\u1ed1ng \u0111i\u1ec1m \u0111\u1ea1m trong m\u1ecdi th\u0103ng tr\u1ea7m, th\u1eafng b\u1ea1i, \u0111\u01b0\u1ee3c thua, vinh nh\u1ee5c v\u1eabn m\u1ec9m c\u01b0\u1eddi”.<\/strong><\/em><\/div>\n
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B\u1ea5t c\u1ee9 ng\u01b0\u1eddi n\u00e0o c\u0169ng tho\u1ea3i m\u00e1i khi cu\u1ed9c \u0111\u1eddi \u00eam \u0111\u1ec1m, nh\u01b0ng ho\u00e0n c\u1ea3nh ho\u00e0n h\u1ea3o \u0111\u00f3 kh\u00f4ng c\u00f3 s\u1ef1 g\u1ea1n l\u1ecdc th\u1eed th\u00e1ch, kh\u00f4ng c\u00f3 \u0111\u1ea5t m\u1ea7u cho s\u1ef1 n\u1ea9y n\u1edf v\u00e0 ph\u00e1t tri\u1ec3n n\u1ed9i t\u00e2m. Genne Turney nh\u00e0 v\u00f4 \u0111\u1ecbch quy\u1ec1n anh cho bi\u1ebft anh \u0111o\u1ea1t ch\u1ee9c v\u00f4 \u0111\u1ecbch th\u1ebf gi\u1edbi ch\u1ec9 v\u00ec c\u00f3 s\u1ee9c ch\u1ecbu \u0111\u1ef1ng. Anh \u0111\u00e3 luy\u1ec7n \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ecbu \u0111\u1ef1ng b\u1ec1n b\u1ec9, d\u1ebbo dai, ch\u1ed1ng l\u1ea1i m\u1ecdi s\u1ef1 t\u1ea5n c\u00f4ng t\u1eeb b\u00ean ngo\u00e0i. Ti\u1ec3u s\u1eed c\u1ee7a c\u00e1c b\u1eadc hi\u1ec1n tri\u1ebft Ph\u01b0\u01a1ng \u0110\u00f4ng \u0111\u1ec1u \u0111\u1ec1 c\u1eadp \u0111\u1ebfn s\u1ef1 l\u00e0m ch\u1ee7 th\u1ec3 x\u00e1c m\u1ed9t c\u00e1ch kh\u1eaft khe.<\/div>\n
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\u0110\u1ec3 v\u01b0\u1ee3t l\u00ean s\u1ef1 ch\u1ed1ng \u0111\u1ed1i c\u1ee7a x\u00e1c th\u00e2n, m\u1ed7i ng\u00e0y Swami Sivananda th\u01b0\u1eddng ng\u00e2m m\u00ecnh d\u01b0\u1edbi d\u00f2ng n\u01b0\u1edbc l\u1ea1nh c\u1ee7a s\u00f4ng Ganges t\u1eeb 3 gi\u1edd s\u00e1ng, n\u01b0\u1edbc ng\u1eadp \u0111\u1ebfn c\u1ed5 v\u00e0 Ng\u00e0i v\u1eabn th\u1ea3n nhi\u00ean tr\u00ec t\u1ee5ng nh\u1eefng b\u00e0i th\u1ea7n ch\u00fa. M\u1ea5y ng\u01b0\u1eddi Ph\u01b0\u01a1ng T\u00e2y n\u00e0o c\u00f3 th\u1ec3 t\u1eadp s\u1ef1 kh\u1ed5 h\u1ea1nh nh\u01b0 th\u1ebf? S\u1ee9c ch\u1ecbu\u00a0 \u0111\u1ef1ng c\u1ee7a ch\u00fang ta k\u00e9m xa ng\u01b0\u1eddi Ph\u01b0\u01a1ng \u0110\u00f4ng c\u00f3 ph\u1ea3i kh\u00f4ng? Nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a ch\u00fang ta. Cu\u1ed9c s\u1ed1ng v\u0103n minh v\u1eadt ch\u1ea5t \u0111\u00e3 l\u00e0m ch\u00fang ta tr\u1edf n\u00ean l\u01b0\u1eddi bi\u1ebfng. Qu\u00ean m\u1ea5t s\u1ef1 ch\u1ecbu \u0111\u1ef1ng, kh\u00f4ng bi\u1ebft ki\u1ec1m ch\u1ebf x\u00e1c th\u00e2n nh\u01b0 nh\u1eefng d\u00e2n t\u1ed9c kh\u00e1c. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 l\u00fd do m\u00e0 nh\u1eefng d\u00e2n t\u1ed9c th\u01b0\u1eddng g\u1ecdi l\u00e0 \u201cThi\u1ebfu V\u0103n Minh\u201d l\u1ea1i c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng tho\u1ea3i m\u00e1i, x\u1ea3 gi\u00e3n h\u01a1n ch\u00fang ta r\u1ea5t nhi\u1ec1u. Ph\u1ea3i ch\u0103ng s\u1ef1 ch\u1ecbu \u0111\u1ef1ng c\u1ee7a h\u1ecd v\u1edbi ho\u00e0n c\u1ea3nh b\u00ean ngo\u00e0i r\u1ea5t cao n\u00ean th\u1ea7n kinh c\u1ee7a h\u1ecd \u00edt c\u0103ng th\u1eb3ng tr\u01b0\u1edbc nh\u1eefng bi\u1ebfn chuy\u1ec3n t\u1ea5t nhi\u00ean c\u1ee7a \u0111\u1eddi s\u1ed1ng.<\/div>\n
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\u0110\u1ec3 ti\u1ebfn b\u1ed9 tr\u00ean \u0111\u01b0\u1eddng t\u00e2m linh, ch\u00fang ta c\u1ea7n ph\u1ea3i tin c\u1eady v\u00e0o s\u1ef1 minh tri\u1ebft s\u00e1ng su\u1ed1t c\u1ee7a \u0110\u1ea5ng Cao C\u1ea3 trong v\u0169 tr\u1ee5 \u0111\u00e3 \u0111\u1eb7t ch\u00fang ta v\u00e0o m\u00f4i tr\u01b0\u1eddng ch\u00fang ta \u0111ang s\u1ed1ng hi\u1ec7n nay. T\u1ea5t c\u1ea3 m\u1ecdi n\u01a1i ch\u1ed1n \u0111\u1ec1u c\u00f3 nh\u1eefng m\u1ee5c \u0111\u00edch, \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111i\u1ec1u m\u00e0 ch\u00fang ta ph\u1ea3i h\u1ecdc h\u1ecfi.<\/div>\n
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Anh c\u1ea7n v\u01b0\u1ee3t l\u00ean m\u1ecdi s\u1ef1 b\u1ef1c b\u1ed9i, ch\u1ed1ng \u0111\u1ed1i trong tr\u00ed \u00f3c, s\u1eb5n s\u00e0ng ch\u1ea5p nh\u1eadn m\u1ecdi th\u1eed th\u00e1ch v\u00e0 c\u1ed1 g\u1eafng tham Thi\u1ec1n suy ng\u1eabm tr\u1edf l\u1ea1i. Trong tinh th\u1ea7n Zen th\u00ec ng\u01b0\u1eddi ta kh\u00f4ng nh\u1eb1m v\u00e0o c\u00e1c s\u1ef1 k\u00edch \u0111\u1ed9ng m\u00e0 ch\u1ec9 nh\u1eb1m v\u00e0o c\u00e1c ph\u1ea3n \u1ee9ng c\u1ee7a m\u00ecnh \u0111\u1ed1i v\u1edbi nh\u1eefng s\u1ef1 k\u00edch \u0111\u1ed9ng \u0111\u00f3 r\u1ed3i anh s\u1ebd hi\u1ec3u ch\u00fang l\u00e0 g\u00ec. Anh h\u00e3y tr\u1edf l\u1ea1i vi\u1ec7c th\u1ef1c t\u1eadp thi\u1ec1n \u0111\u1ecbnh v\u00e0 suy g\u1eabm v\u1ec1 m\u00f4t c\u00e2u n\u00f3i sau \u0111\u00e2y:<\/div>\n
\u201cGI\u00c1 TR\u1eca C\u1ee6A M\u1ed8T CON NG\u01af\u1edcI KH\u00d4NG \u1ede N\u01a0I C\u00c1I G\u00cc Y C\u00d3 M\u00c0 \u1ede \u0110I\u1ec0U Y L\u00c0M \u0110\u01af\u1ee2C KHI KH\u00d4NG C\u00d3 G\u00cc C\u1ea2.\u201d<\/strong><\/div>\n
DARSHANI DEANE<\/div>\n
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Elliot l\u00e0m vi\u1ec7c cho B\u1ed9 Ngo\u1ea1i Giao Hoa K\u1ef3 nhi\u1ec1u n\u0103m t\u1ea1i Nh\u1eadt B\u1ea3n, anh v\u1eeba b\u1ecb \u0111\u1ed5i \u0111\u1ebfn m\u1ed9t qu\u1ed1c gia thu\u1ed9c B\u1eafc Phi. Khi c\u00f2n\u00a0 \u1edf Nh\u1eadt, Elliot \u0111\u00e3 t\u1eebng h\u1ecdc Thi\u1ec1n trong m\u1ed9t tu vi\u1ec7n Zen nh\u01b0ng anh ch\u01b0a \u00fd th\u1ee9c \u0111\u01b0\u1ee3c tinh th\u1ea7n Zen trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y, anh n\u00f3i: […]<\/p>\n","protected":false},"author":1,"featured_media":1806,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1805"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1805"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1805\/revisions"}],"predecessor-version":[{"id":1821,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1805\/revisions\/1821"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1806"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1805"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}