{"id":1831,"date":"2012-10-19T17:37:26","date_gmt":"2012-10-19T10:37:26","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1831"},"modified":"2012-10-19T17:37:26","modified_gmt":"2012-10-19T10:37:26","slug":"bai-17-chong-doi-va-thu-thach","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1831","title":{"rendered":"B\u00e0i 17- CH\u1ed0NG \u0110\u1ed0I V\u00c0 TH\u1eec TH\u00c1CH"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/120.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1832\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/120.jpg\" alt=\"\" width=\"480\" height=\"720\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/120.jpg 480w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/120-200x300.jpg 200w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>Sau cu\u1ed9c ly d\u1ecb, Laura s\u1ed1ng m\u1ed9t m\u00ecnh trong c\u0103n nh\u00e0 nh\u1ecf t\u1ea1i ngo\u1ea1i \u00f4 Los Angeles. B\u00e0 t\u00ecm\u00a0 \u0111\u01b0\u1ee3c s\u1ef1 tho\u1ea3i m\u00e1i qua vi\u1ec7c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh v\u00e0 \u0111\u1ecdc s\u00e1ch v\u1edf v\u1ec1 t\u00e2m linh nh\u01b0ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u00e0 l\u1ea1i b\u1ecb x\u00e1o tr\u1ed9n b\u1edfi m\u1ed9t bi\u1ebfn c\u1ed1 kh\u00e1c. B\u00e0 cho bi\u1ebft:<\/p>\n<div>\n<a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/216.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1833\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/216.jpg\" alt=\"\" width=\"480\" height=\"334\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/216.jpg 480w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/216-300x208.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><\/div>\n<div><\/div>\n<div>M\u1eb9 t\u00f4i v\u1eeba d\u1ecdn l\u00ean vi\u1ec7n d\u01b0\u1ee1ng l\u00e3o g\u1ea7n n\u01a1i t\u00f4i \u1edf, tr\u01b0\u1edbc \u0111\u00e2y b\u00e0 s\u1ed1ng v\u1edbi em trai t\u00f4i tr\u00ean San Francisco nh\u01b0ng v\u00ec n\u00f3 b\u1ecb s\u1edf thuy\u00ean chuy\u1ec3n \u0111i ngo\u1ea1i qu\u1ed1c n\u00ean b\u00e0 d\u1ecdn v\u1ec1 \u0111\u00e2y \u0111\u1ec3 \u0111\u01b0\u1ee3c \u1edf g\u1ea7n con g\u00e1i. B\u00e0 c\u1ea7n c\u00f3 ng\u01b0\u1eddi lo cho b\u00e0 nh\u01b0ng vi\u1ec7c n\u00e0y \u0111\u00f2i h\u1ecfi nhi\u1ec1u th\u1eddi gi\u1edd v\u00e0 c\u00f4ng s\u1ee9c, trong khi t\u00f4i \u0111ang c\u1ed1 g\u1eafng x\u00e2y d\u1ef1ng l\u1ea1i cu\u1ed9c \u0111\u1eddi \u0111\u1ed5 v\u1ee1 c\u1ee7a t\u00f4i. Vi\u1ec7c m\u1eb9 t\u00f4i chen v\u00e0o \u0111\u1eddi t\u00f4i l\u00fac n\u00e0y \u0111\u00e3 l\u00e0m x\u00e1o tr\u1ed9n cu\u1ed9c s\u1ed1ng t\u1ea1m th\u1eddi tho\u1ea3i m\u00e1i c\u1ee7a ch\u00ednh t\u00f4i. T\u00f4i r\u1ea5t kh\u00f3 ch\u1ecbu v\u00e0 b\u1ef1c b\u1ed9i v\u1ec1 s\u1ef1 ki\u1ec7n \u201cKh\u00e1c Th\u01b0\u1eddng\u201d nh\u01b0ng kh\u00f4ng bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec?<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/318.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1834\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/318.jpg\" alt=\"\" width=\"305\" height=\"409\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/318.jpg 305w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/318-223x300.jpg 223w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/><\/a><\/div>\n<div><\/div>\n<div>&#8211; Ch\u00fang ta h\u00e3y nh\u00ecn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch kh\u00e1ch quan h\u01a1n. Ho\u00e0n c\u1ea3nh m\u1ed9t b\u00e0 m\u1eb9 s\u1ed1ng \u1edf vi\u1ec7n d\u01b0\u1ee1ng l\u00e3o g\u1ea7n con g\u00e1i kh\u00f4ng c\u00f3 g\u00ec l\u00e0 kh\u00e1c th\u01b0\u1eddng c\u1ea3. Nhi\u1ec1u cha m\u1eb9 c\u00f2n s\u1ed1ng chung nh\u00e0 v\u1edbi con ch\u00e1u, vi\u1ec7c n\u00e0y c\u00f2n g\u00e2y x\u00e1o tr\u1ed9n v\u00e0 \u0111\u00f2i h\u1ecfi nhi\u1ec1u th\u1eddi gi\u1edd v\u00e0 c\u00f4ng s\u1ee9c h\u01a1n n\u1eefa.<\/p>\n<p>\u0110i\u1ec1u l\u00e0m b\u00e0 b\u1ef1c m\u00ecnh kh\u00f4ng ph\u1ea3i v\u00ec ho\u00e0n c\u1ea3nh m\u00e0 v\u00ec s\u1ef1 ch\u1ed1ng \u0111\u1ed1i ph\u00e1t xu\u1ea5t t\u1eeb ch\u00ednh b\u00e0. Bi\u1ebft \u0111\u00e2u ho\u00e0n c\u1ea3nh m\u1eb9 b\u00e0 d\u1ecdn v\u1ec1 \u1edf g\u1ea7n b\u00e0 \u0111\u00e3 \u0111\u00e1p \u1ee9ng \u0111\u00fang nhu c\u1ea7u c\u1ee7a b\u00e0 l\u00fac n\u00e0y? Nhu c\u1ea7u n\u00e0y hi\u1ec7n nay c\u00f3 th\u1ec3 ch\u01b0a r\u00f5 r\u1ec7t nh\u01b0ng n\u00f3 v\u1eabn c\u00f3. H\u00e3y thay \u0111\u1ed5i l\u1ed1i nh\u00ecn c\u1ee7a b\u00e0, thay v\u00ec nh\u00ecn n\u00f3 nh\u01b0 m\u1ed9t ho\u00e0n c\u1ea3nh kh\u00f4ng th\u1ec3 ch\u1ecbu n\u1ed5i th\u00ec h\u00e3y coi \u0111\u00f3 nh\u01b0 m\u1ed9t th\u1eed th\u00e1ch, d\u00f9ng n\u00f3 l\u00e0m t\u1ea5m g\u01b0\u01a1ng soi v\u00e0o n\u1ed9i t\u00e2m c\u1ee7a b\u00e0. H\u00e3y qu\u00e1n x\u00e9t trong t\u1ea5m g\u01b0\u01a1ng \u0111\u00f3 c\u00e1i nguy\u00ean nh\u00e2n \u1ea9n d\u1ea5u s\u1ef1 ch\u1ed1ng \u0111\u1ed1i c\u1ee7a b\u00e0 v\u00e0 t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft n\u00f3.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/418.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1835\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/418.jpg\" alt=\"\" width=\"315\" height=\"340\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/418.jpg 315w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/418-277x300.jpg 277w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/a><\/div>\n<div><\/div>\n<div>N\u1ebfu kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i nh\u01b0 th\u1ebf n\u00e0y th\u00ec b\u00e0 s\u1ebd kh\u00f4ng nh\u00ecn \u0111\u01b0\u1ee3c n\u01a1i b\u00e0 v\u1ed1n v\u1eabn c\u00f3 s\u1ef1 ch\u1ed1ng \u0111\u1ed1i v\u00e0 r\u1ea5t c\u00f3 th\u1ec3 l\u00e0 b\u00e0 s\u1ebd ph\u1ea3i tr\u1ea3i qua m\u1ed9t s\u1ef1 \u0111au kh\u1ed5 gi\u1ed1ng nh\u01b0 v\u1eady trong t\u01b0\u01a1ng lai. Mu\u1ed1n v\u01b0\u1ee3t qua b\u1ea5t c\u1ee9 th\u1eed th\u00e1ch n\u00e0o ch\u00fang ta c\u0169ng c\u1ea7n gi\u00e1p m\u1eb7t v\u1edbi n\u00f3 v\u00e0 kinh nghi\u1ec7m n\u00f3. \u0110\u1ee9c Ph\u1eadt n\u00f3i r\u1eb1ng <em><strong>\u201cT\u1ea4T C\u1ea2 M\u1eccI S\u1ef0 \u0110AU KH\u1ed4 \u0110\u1ec0U DO S\u1ef0 CH\u1ed0NG \u0110\u1ed0I\u201d.<\/strong> <\/em><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/512.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1836\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/512.jpg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/512.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/10\/512-225x300.jpg 225w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><\/div>\n<div>Thay v\u00ec n\u00f3i r\u1eb1ng \u201c\u0110\u00e2y l\u00e0 n\u1ed7i kh\u1ed5 v\u00f4 c\u00f9ng t\u1eadn\u201d th\u00ec h\u00e3y l\u1eadp \u0111i l\u1eadp l\u1ea1i r\u1eb1ng \u201c\u0110\u00e2y l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i b\u1eb1ng v\u00e0ng gi\u00fap t\u00f4i nh\u00ecn s\u00e2u v\u00e0o n\u1ed9i t\u00e2m \u0111\u1ec3 hi\u1ec3u bi\u1ebft th\u00eam v\u1ec1 ch\u00ednh t\u00f4i v\u00e0 x\u00f3a b\u1ecf nh\u1eefng r\u1eafc r\u1ed1i phi\u1ec1n mu\u1ed9n n\u1eb1m s\u00e2u trong t\u00e2m kh\u1ea3m, gi\u00fap t\u00f4i c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec1n \u0111\u00e1p c\u00f4ng \u01a1n m\u1eb9 t\u00f4i \u0111\u00e3 ph\u1ea3i d\u1eb9p b\u1ecf nh\u1eefng \u0111i\u1ec1u b\u00e0 th\u00edch trong qu\u00e1 kh\u1ee9 \u0111\u1ec3 nu\u00f4i n\u1ea5ng, d\u1ea1y d\u1ed7 cho t\u00f4i n\u00ean ng\u01b0\u1eddi v\u00e0 \u0111\u1ec3 x\u00f3a b\u1ecf nh\u1eefng t\u00ecnh c\u1ea3m kh\u00f4ng \u0111\u1eb9p trong s\u1ef1 li\u00ean l\u1ea1c m\u1eb9 con \u0111\u1ec3 l\u00fac t\u1eeb gi\u00e3 c\u00f5i \u0111\u1eddi, b\u00e0 s\u1ebd kh\u00f4ng bu\u1ed3n phi\u1ec1n v\u00ec t\u00f4i, v\u00e0 t\u00f4i c\u0169ng kh\u00f4ng \u00e2n h\u1eadn hay mang m\u1eb7c c\u1ea3m t\u1ed9i l\u1ed7i su\u1ed1t \u0111\u1eddi. C\u00e1c nh\u00e0 hi\u1ec1n tri\u1ebft \u0110\u00f4ng Ph\u01b0\u01a1ng \u0111\u00e3 d\u1ea1y: <em><strong>\u201cKHI KH\u00d4NG CH\u1ed0NG \u0110\u1ed0I V\u00c0 BI\u1ebeT CH\u1ea4P NH\u1eacN TH\u00cc M\u1eccI S\u1ef0 \u0110AU KH\u1ed4 \u0110\u1ec0U CH\u1ea4M D\u1ee8T\u201d.\u00a0<\/strong><\/em><\/div>\n<div id=\"yiv1078298542yui_3_7_2_19_1350044190013_175\"><\/div>\n<p>DARSHANI DEANE<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sau cu\u1ed9c ly d\u1ecb, Laura s\u1ed1ng m\u1ed9t m\u00ecnh trong c\u0103n nh\u00e0 nh\u1ecf t\u1ea1i ngo\u1ea1i \u00f4 Los Angeles. B\u00e0 t\u00ecm\u00a0 \u0111\u01b0\u1ee3c s\u1ef1 tho\u1ea3i m\u00e1i qua vi\u1ec7c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh v\u00e0 \u0111\u1ecdc s\u00e1ch v\u1edf v\u1ec1 t\u00e2m linh nh\u01b0ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u00e0 l\u1ea1i b\u1ecb x\u00e1o tr\u1ed9n b\u1edfi m\u1ed9t bi\u1ebfn c\u1ed1 kh\u00e1c. B\u00e0 cho bi\u1ebft: M\u1eb9 t\u00f4i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1831"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1831"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1831\/revisions"}],"predecessor-version":[{"id":1838,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1831\/revisions\/1838"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1831"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}