{"id":1839,"date":"2012-10-22T19:49:04","date_gmt":"2012-10-22T12:49:04","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1839"},"modified":"2012-11-01T05:24:11","modified_gmt":"2012-10-31T22:24:11","slug":"bai-18-lam-chu-tinh-duc","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1839","title":{"rendered":"B\u00e0i 18- L\u00c0M CH\u1ee6 T\u00ccNH D\u1ee4C"},"content":{"rendered":"

Greg t\u1eebng l\u00e0 gi\u00e1o vi\u00ean tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc tr\u01b0\u1edbc khi \u0111\u1ed5i qua ngh\u1ec1 l\u00e1i xe v\u1eadn t\u1ea3i. Khi l\u00e0m th\u1ea7y gi\u00e1o anh kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gi\u1edd v\u00e0 ti\u1ec1n b\u1ea1c nh\u01b0ng t\u1eeb ng\u00e0y l\u00e1i xe v\u1eadn t\u1ea3i th\u00ec anh ki\u1ebfm r\u1ea5t nhi\u1ec1u ti\u1ec1n v\u00e0 c\u00f3 nhi\u1ec1u th\u1eddi gi\u1edd cho ch\u00ednh m\u00ecnh h\u01a1n. L\u00e0 m\u1ed9t ng\u01b0\u1eddi c\u00f3\u00a0 \u0111\u1eddi s\u1ed1ng n\u1ed9i t\u00e2m phong ph\u00fa anh th\u01b0\u1eddng suy ngh\u0129 v\u1ec1 ch\u00e2n l\u00fd ngay trong khi l\u00e1i xe m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb ai qu\u1ea5y r\u1ea7y. Anh n\u00f3i:<\/p>\n

\u2022\u00a0 T\u00f4i c\u00f3 m\u1ed9t v\u1ecb th\u1ea7y, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 tuy\u1ec7t \u0111\u1ec9nh c\u1ee7a ti\u1ec1m n\u0103ng con ng\u01b0\u1eddi. Th\u1ea7y t\u00f4i l\u00fac n\u00e0o c\u0169ng vui v\u1ebb t\u01b0\u01a1i c\u01b0\u1eddi trong m\u1ecdi ho\u00e0n c\u1ea3nh. Ng\u00e0i ban tr\u1ea3i t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u00e0 s\u00e1ng su\u1ed1t kh\u1eafp n\u01a1i. H\u00e0ng n\u0103m t\u00f4i v\u1eabn gh\u00e9 th\u0103m Ng\u00e0i \u0111\u1ec3 h\u1ecdc h\u1ecfi th\u00eam v\u1ec1 tri\u1ebft l\u00fd \u0110\u00f4ng Ph\u01b0\u01a1ng, l\u1ea7n ch\u00f3t Ng\u00e0i \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 t\u00ecnh d\u1ee5c v\u00e0 n\u00f3i r\u1eb1ng: N\u1ebfu kh\u00f4ng bi\u1ebft ch\u1ee7 tr\u1ecb nh\u1eefng k\u00edch th\u00edch c\u1ee7a d\u1ee5c t\u00ecnh th\u00ec s\u1ef1 ti\u1ebfn b\u1ed9 v\u1ec1 t\u00e2m linh c\u1ee7a ch\u00fang ta s\u1ebd b\u1ecb gi\u1edbi h\u1ea1n. Th\u1ea7y t\u00f4i kh\u00f4ng gi\u1ea3i th\u00edch l\u00fd do t\u1ea1i sao n\u00ean t\u00f4i h\u1ebft s\u1ee9c b\u1ed1i r\u1ed1i, th\u1eafc m\u1eafc.<\/strong><\/em><\/p>\n

<\/strong><\/em>\"\"<\/a><\/p>\n

T\u00f4i th\u00edch c\u1ea3m gi\u00e1c b\u00ecnh an m\u1ed7i khi tham thi\u1ec1n, t\u00f4i mu\u1ed1n \u0111i xa h\u01a1n n\u1eefa tr\u00ean \u0111\u01b0\u1eddng t\u00e2m linh, c\u00e0ng xa c\u00e0ng t\u1ed1t, nh\u01b0ng t\u00f4i l\u00e0 ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, m\u1ed9t ng\u01b0\u1eddi c\u00f3 rung \u0111\u1ed9ng v\u00e0 c\u1ea3m x\u00fac nh\u01b0 t\u1ea5t c\u1ea3 con ng\u01b0\u1eddi tr\u00ean qu\u1ea3 \u0111\u1ea5t n\u00e0y. T\u00f4i c\u00f3 r\u1ea5t nhi\u1ec1u b\u1ea1n g\u00e1i, ngh\u1ec1 l\u00e1i xe v\u1eadn t\u1ea3i khi\u1ebfn t\u00f4i c\u00f3 c\u01a1 h\u1ed9i l\u00e0m quen nhi\u1ec1u ph\u1ee5 n\u1eef kh\u1eafp m\u1ecdi n\u01a1i, g\u1ea7n nh\u01b0 th\u00e0nh ph\u1ed1 n\u00e0o tr\u00ean l\u1ed9 tr\u00ecnh \u0111i qua t\u00f4i c\u0169ng \u0111\u1ec1u c\u00f3 b\u1ea1n g\u00e1i v\u00e0 t\u00f4i \u0111\u00e3 t\u1eadn t\u00ecnh vi\u1ebfng th\u0103m nh\u1eefng\u00a0 \u0111\u1ecba ch\u1ec9 n\u00e0y. Khi c\u00f2n\u00a0 \u0111\u1ed9c th\u00e2n, kh\u00f4ng b\u1ecb r\u00e0ng bu\u1ed9c, th\u1eadt kh\u00f3 c\u00f3 th\u1ec3 b\u1ecf qua nh\u1eefng c\u01a1 h\u1ed9i v\u1ec1 t\u00ecnh d\u1ee5c n\u00e0y. N\u1ed7i kh\u00f3 kh\u0103n hi\u1ec7n nay c\u1ee7a t\u00f4i l\u00e0 l\u00e0m sao dung h\u00f2a \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec1u t\u00f4i l\u00e0m v\u00e0 l\u1eddi khuy\u00ean c\u1ee7a th\u1ea7y t\u00f4i?<\/div>\n
<\/div>\n
– S\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh d\u1ee5c ch\u1ee9a \u0111\u1ef1ng m\u1ed9t m\u00e3nh l\u1ef1c huy\u1ec1n b\u00ed m\u00e0 r\u1ea5t \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn. Khi s\u1ee9c m\u1ea1nh c\u1ee7a n\u00f3 kh\u00f4ng ph\u00e1t l\u1ed9 ra ngo\u00e0i th\u00ec n\u00f3 bi\u1ebfn \u0111\u1ed5i th\u00e0nh tinh ch\u1ea5t \u201cOjas\u201d, m\u1ed9t y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn t\u00e2m th\u1ee9c \u0111\u1ea1i \u0111\u1ed3ng. Ch\u00ednh Ojas sinh ra kh\u00ed l\u1ef1c, s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 h\u1ea5p d\u1eabn, kh\u00f4ng nh\u1eefng \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn c\u00e1c tr\u1ea1ng th\u00e1i cao th\u01b0\u1ee3ng c\u1ee7a con ng\u01b0\u1eddi m\u00e0 c\u00f2n \u0111\u1ec3 th\u00e0nh c\u00f4ng trong m\u1ecdi l\u00e3nh v\u1ef1c, \u0111\u1eb7c bi\u1ec7t nh\u1ea5t l\u00e0 l\u00e3nh v\u1ef1c s\u00e1ng t\u1ea1o.<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
<\/div>\n
\u2022\u00a0 Xin b\u00e0 gi\u1ea3i th\u00edch r\u00f5 h\u01a1n v\u00ec t\u00f4i kh\u00f4ng bi\u1ebft nhi\u1ec1u v\u1ec1 nh\u1eefng danh t\u1eeb l\u1ea1 l\u00f9ng n\u00e0y?<\/strong><\/em><\/div>\n
<\/div>\n
– \u0110\u1ec3 t\u00f4i l\u1ea5y m\u1ed9t v\u00ed d\u1ee5 cho anh d\u1ec5 hi\u1ec3u: N\u1ebfu anh c\u00f3 100 \u0111\u1ed3ng trong ng\u00e2n h\u00e0ng, anh d\u1ef1 \u0111\u1ecbnh s\u1ebd tr\u00edch ra m\u1ed9t ph\u1ea7n trong \u0111\u00f3 ra \u0111\u1ec3 h\u1ecdc m\u1ed9t ngh\u1ec1 m\u1edbi. Anh kh\u00f4ng bi\u1ebft s\u1ebd ph\u1ea3i tr\u1ea3 h\u1ecdc ph\u00ed ra sao nh\u01b0ng anh kh\u00f4ng mu\u1ed1n ngh\u0129 \u0111\u1ebfn \u0111i\u1ec1u \u0111\u00f3 v\u1ed9i. Ng\u00e0y mai l\u00e0 sinh nh\u1eadt c\u1ee7a anh v\u00e0 anh mu\u1ed1n t\u1ed5 ch\u1ee9c m\u1ed9t b\u1eefa ti\u1ec7c l\u1edbn. Vi\u1ec7c anh ngh\u0129 \u0111\u1ebfn tr\u01b0\u1edbc m\u1eaft l\u00e0 \u0111i ch\u1ee3 mua th\u1eadt nhi\u1ec1u \u0111\u1ed3 \u0103n, k\u1eb9o b\u00e1nh, th\u1ecbt c\u00e1, r\u01b0\u1ee3u v.v\u2026 Anh ti\u00eau cho bu\u1ed5i ti\u1ec7c m\u1ea5t 95$ v\u00e0 ch\u1ec9 c\u00f2n l\u1ea1i 5$ \u0111\u1ec3 tr\u1ea3 h\u1ecdc ph\u00ed. S\u1ed1 ti\u1ec1n 5$ n\u00e0y ch\u00ednh l\u00e0 \u0111i\u1ec1u th\u1ea7y anh \u0111\u00e3 n\u00f3i \u0111\u1ebfn. Ng\u01b0\u1eddi ta kh\u00f3 c\u00f3 th\u1ec3 ti\u1ebfn xa tr\u00ean l\u00e3nh v\u1ef1c t\u00e2m linh n\u1ebfu kh\u00f4ng bi\u1ebft ki\u1ec3m so\u00e1t t\u00ecnh d\u1ee5c. S\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh d\u1ee5c c\u0169ng gi\u1ed1ng nh\u01b0 s\u1ed1 ti\u1ec1n ng\u00e2n h\u00e0ng, n\u00f3 \u0111i theo hai khuynh h\u01b0\u1edbng ho\u1eb7c \u0111i l\u00ean cao hay \u0111i ra ngo\u00e0i.<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
<\/div>\n
<\/div>\n
\u2022\u00a0 Nh\u01b0ng th\u01b0a b\u00e0 t\u00f4i l\u00e0 ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng kh\u1ecfe m\u1ea1nh, c\u00f3 r\u1ea5t nhi\u1ec1u ham mu\u1ed1n v\u1ec1 t\u00ecnh d\u1ee5c. Li\u1ec7u c\u00f3 c\u00e1ch n\u00e0o \u0111\u1ec3 t\u00f4i chia s\u1ebb \u0111i\u1ec1u n\u00e0y ra cho th\u1eadt qu\u00e2n b\u00ecnh kh\u00f4ng?<\/strong><\/em><\/div>\n
<\/div>\n
– N\u00e0y anh b\u1ea1n! Kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng con s\u1ed1 c\u1ee7a m\u1ed9t b\u00e0i to\u00e1n, nh\u01b0ng n\u00f3 l\u00e0 m\u1ed9t t\u1eb7ng ph\u1ea9m. B\u1ea3n ch\u1ea5t c\u1ee7a t\u00ecnh d\u1ee5c cao \u0111\u1ed9 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t s\u1ee9c m\u1ea1nh phong ph\u00fa v\u1ec1 tinh th\u1ea7n, \u0111a s\u1ed1 nh\u1eefng ng\u01b0\u1eddi c\u00f3\u00a0 \u0111\u1eddi s\u1ed1ng t\u00e2m linh cao, nh\u1eefng ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o \u0111\u1ec1u l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ea3n ch\u1ea5t t\u00ecnh d\u1ee5c r\u1ea5t m\u1ea1nh. S\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh d\u1ee5c l\u00e0 chi\u1ebfc thang c\u00f3 th\u1ec3 n\u00e2ng ch\u00fang ta l\u00ean t\u00e2m th\u1ee9c v\u0169 tr\u1ee5, th\u00e0nh nh\u1eefng nh\u00e2n t\u00e0i s\u00e1ng t\u1ea1o.<\/div>\n
<\/div>\n
\u2022\u00a0 T\u00f4i \u0111\u1ed3ng \u00fd v\u1edbi b\u00e0 tr\u00ean ph\u01b0\u01a1ng di\u1ec7n n\u00e0y nh\u01b0ng c\u00f3 g\u00ec sai qu\u1ea5y v\u1edbi vi\u1ec7c b\u1ed9c l\u1ed9 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c l\u00fac n\u00f3 b\u1ecb k\u00edch th\u00edch kh\u00f4ng?<\/strong><\/em><\/div>\n
<\/div>\n
– C\u00e1c hi\u1ec1n tri\u1ebft \u0110\u00f4ng Ph\u01b0\u01a1ng th\u01b0\u1eddng n\u00f3i r\u1eb1ng s\u1ef1 li\u00ean h\u1ec7 t\u00ecnh d\u1ee5c m\u1ed9t c\u00e1ch t\u1ef1 do ph\u00f3ng t\u00fang c\u00f3 th\u1ec3 l\u00e0m cho tr\u00ed \u00f3c m\u1ea5t qu\u00e2n b\u00ecnh g\u00e2y ra c\u00e1c h\u1eadu qu\u1ea3 tai h\u1ea1i.<\/div>\n
<\/div>\n
\"\"<\/a><\/div>\n
<\/div>\n
\u2022\u00a0 H\u1eadu qu\u1ea3 nh\u01b0 th\u1ebf n\u00e0o? Xin b\u00e0 gi\u1ea3i th\u00edch r\u00f5 h\u01a1n v\u1ec1 s\u1ef1 li\u00ean quan gi\u1eefa tr\u1ea1ng th\u00e1i m\u1ea5t qu\u00e2n b\u00ecnh v\u00e0 s\u1ef1 ph\u00f3ng t\u00fang v\u1ec1 t\u00ecnh d\u1ee5c?<\/strong><\/em><\/div>\n
<\/div>\n
– C\u00e1c gi\u00e1o l\u00fd b\u00ed truy\u1ec1n Ph\u01b0\u01a1ng \u0110\u00f4ng d\u1ea1y r\u1eb1ng khi ch\u00fang ta chung ch\u1ea1 v\u1edbi m\u1ed9t ng\u01b0\u1eddi n\u00e0o th\u00ec kh\u00f4ng nh\u1eefng ch\u00fang ta thu n\u1ea1p v\u00e0o ng\u01b0\u1eddi ch\u00fang ta s\u1ee9c m\u1ea1nh t\u00ecnh d\u1ee5c c\u1ee7a h\u1ecd m\u00e0 c\u00f2n c\u1ea3 m\u1ee9c \u0111\u1ed9 t\u00e2m th\u1ee9c c\u1ee7a ng\u01b0\u1eddi \u1ea5y n\u1eefa. S\u1ef1 chung ch\u1ea1 b\u1eeba b\u00e3i l\u00e0m ch\u00fang ta ti\u00eam nhi\u1ec5m nhi\u1ec1u m\u1ee9c \u0111\u1ed9 t\u00e2m th\u1ee9c kh\u00e1c nhau, \u0111\u00f4i khi tr\u00e1i ngh\u1ecbch nhau l\u00e0 \u0111\u1eb1ng kh\u00e1c. \u0110i\u1ec1u n\u00e0y d\u0129 nhi\u00ean l\u00e0m x\u00e1o tr\u1ed9n t\u00e2m th\u1ee9c c\u1ee7a ch\u00fang ta, g\u00e2y tr\u1edf ng\u1ea1i cho vi\u1ec7c ch\u1ee7 tr\u1ecb t\u01b0 t\u01b0\u1edfng, l\u00e0m c\u1ea3n tr\u1edf nh\u1eefng tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c thanh cao.<\/div>\n
<\/div>\n
\u2022\u00a0 N\u00f3i nh\u01b0 v\u1eady th\u00ec c\u00f3 c\u00e1ch n\u00e0o ch\u1ee7 tr\u1ecb \u0111\u01b0\u1ee3c s\u1ef1 k\u00edch th\u00edch c\u1ee7a t\u00ecnh d\u1ee5c kh\u00f4ng?<\/strong><\/em><\/div>\n
<\/div>\n
C\u00f3 3 ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3n d\u1ecb m\u00e0 \u00f4ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng, n\u00f3i theo danh t\u1eeb To\u00e1n H\u1ecdc l\u00e0 Thay Th\u1ebf (Substitution), Tr\u1eeb (Subtraction) v\u00e0 C\u1ed9ng (Addition).<\/div>\n
<\/div>\n
H\u00e3y l\u1ea5y m\u1ed9t v\u00ed d\u1ee5 cho vi\u1ec7c Thay Th\u1ebf: N\u1ebfu \u00f4ng l\u00e1i xe \u0111i qua m\u1ed9t th\u00e0nh ph\u1ed1 c\u00f3 m\u1ed9t c\u00f4 b\u1ea1n g\u00e1i xinh \u0111\u1eb9p tr\u00fa ng\u1ee5. Anh h\u00ecnh dung c\u00f4 ta trong tr\u00ed \u00f3c v\u00e0 li\u1ec1n c\u00f3 ngay m\u1ed9t s\u1ef1 ham mu\u1ed1n v\u1ec1 t\u00ecnh d\u1ee5c. \u0110\u1ea1o s\u01b0 Goenka n\u00f3i r\u1eb1ng s\u1ef1 b\u1ed9c l\u1ed9 hay \u0111\u00e8 n\u00e9n nh\u1eefng c\u1ea3m gi\u00e1c n\u00e0y \u0111\u1ec1u c\u00f3 h\u1ea1i, Ng\u00e0i d\u1ea1y r\u1eb1ng m\u1ed7i khi anh c\u1ea3m th\u1ea5y c\u00f3 s\u1ef1 th\u00e8m kh\u00e1t n\u1ed5i l\u00ean th\u00ec anh c\u1ea7n quan s\u00e1t c\u00e1i c\u1ea3m gi\u00e1c n\u00e0y xem n\u00f3 t\u1eeb \u0111\u00e2u \u0111\u1ebfn? Bi\u1ebfn chuy\u1ec3n ra sao? Khi anh \u0111\u00e3 quan s\u00e1t n\u00f3 th\u00ec s\u1ef1 ham mu\u1ed1n s\u1ebd m\u1ea5t \u0111i uy l\u1ef1c \u0111\u1ed1i v\u1edbi anh.\"\"<\/a><\/div>\n
<\/div>\n
Sri Aurobindo \u0111\u00e3 d\u1ea1y c\u00e1c \u0111\u1ec7 t\u1eed: \u201cM\u1ed7i khi c\u00e1c k\u00edch th\u00edch v\u1ec1 t\u00ecnh d\u1ee5c n\u1ed5i l\u00ean th\u00ec c\u00e1c con h\u00e3y quan s\u00e1t xem n\u00f3 l\u00e0 c\u00e1i g\u00ec? M\u1ed9t chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a t\u00e2m th\u1ee9c? M\u1ed9t bi\u1ebfn \u0111\u1ed5i c\u1ee7a b\u1ea3n ch\u1ea5t th\u1ea5p k\u00e9m? H\u00e3y quan s\u00e1t nh\u01b0ng \u0111\u1eebng ch\u1ed1ng c\u1ef1 v\u1edbi n\u00f3 v\u00ec n\u1ebfu ch\u1ed1ng c\u1ef1 n\u00f3 s\u1ebd th\u1eafng. Thay v\u00ec ch\u1ed1ng c\u1ef1 th\u00ec c\u00e1c con h\u00e3y r\u00fat lui kh\u1ecfi n\u00f3, t\u1ef1 t\u00e1ch m\u00ecnh ra kh\u1ecfi n\u00f3 v\u00e0 ng\u1eafm nh\u00ecn n\u00f3, coi n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u00ecnh m\u00e0 ch\u1ec9 l\u00e0 nh\u1eefng m\u00e3nh l\u1ef1c t\u1eeb b\u00ean ngo\u00e0i con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh \u0111ang t\u1ea1o \u00e1p l\u1ef1c v\u00e0o m\u00ecnh m\u00e0 th\u00f4i. C\u00e1c con kh\u00f4ng c\u1ea7n ph\u1ea3i ch\u1ed1ng ch\u1ecdi l\u1ea1i ch\u00fang m\u00e0 ch\u1ec9 t\u1eeb ch\u1ed1i s\u1ef1 ham mu\u1ed1n c\u1ee7a ch\u00fang. H\u00e3y quan s\u00e1t v\u1edbi m\u1ed9t t\u00e2m th\u1ee9c nh\u00e2n ch\u1ee9ng th\u00ec c\u00e1c con s\u1ebd ng\u1ea1c nhi\u00ean m\u00e0 th\u1ea5y r\u1eb1ng s\u1ef1 k\u00edch th\u00edch \u0111\u00f3 s\u1ebd tan bi\u1ebfn \u0111i r\u1ea5t mau v\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh d\u1ee5c m\u1ea1nh m\u1ebd \u0111ang ph\u00e1t tri\u1ec3n s\u1ebd \u0111\u01b0\u1ee3c th\u0103ng hoa, bi\u1ebfn \u0111\u1ed5i th\u00e0nh nh\u1eefng n\u0103ng l\u1ef1c m\u1ea1nh m\u1ebd kh\u00e1c.\u201d<\/div>\n
<\/div>\n
\u2022\u00a0 Nh\u01b0ng c\u00f2n vi\u1ec7c Tr\u1eeb \u0110i (Substraction)\u00a0 nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/em><\/div>\n
<\/div>\n
– Mu\u1ed1n ch\u1ee7 tr\u1ecb b\u1ea5t c\u1ee9 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u00e0o ch\u00fang ta c\u1ea7n bi\u1ebft nguy\u00ean nh\u00e2n c\u1ee7a n\u00f3 v\u00e0 d\u1eb9p b\u1ecf c\u00e1i nguy\u00ean nh\u00e2n \u0111\u00f3. Gi\u00e1o l\u00fd Veda c\u00f3 n\u00f3i \u0111\u1ebfn ba \u201cGunas\u201d hay l\u00e0 ba \u0111\u1eb7c t\u00ednh \u0111i\u1ec1u khi\u1ec3n m\u1ecdi sinh v\u1eadt tr\u00ean tr\u00e1i \u0111\u1ea5t: Tamas, Rajas v\u00e0 Sattwa.Tamas l\u00e0 \u0111\u1eb7c t\u00ednh T\u0129nh hay ti\u00eau c\u1ef1c, t\u01b0\u1ee3ng tr\u01b0ng b\u1edfi \u0111en t\u1ed1i hay v\u00f4 minh. Rajas l\u00e0 hi\u1ebfu \u0111\u1ed9ng hay c\u00e1c c\u1ea3m x\u00fac nh\u1ea5t th\u1eddi v\u00e0 Sattwa l\u00e0 \u0111\u1eb7c t\u00ednh \u0111i\u1ec1u h\u00f2a hay qu\u00e2n b\u00ecnh.<\/div>\n
\n

Sri Aurobindo d\u1ea1y c\u00e1c\u00a0 \u0111\u1ec7 t\u1eed r\u1eb1ng khi c\u00e1c y\u1ebfu t\u1ed1 Ti\u00eau C\u1ef1c (Tamas) chi\u1ebfm \u01b0u th\u1ebf trong th\u1ec3 x\u00e1c th\u00ec ch\u00fang ta th\u1ea5y m\u1ec7t m\u1ecfi, l\u01b0\u1eddi bi\u1ebfng v\u00e0 ch\u1ec9 mu\u1ed1n ng\u1ee7. Khi y\u1ebfu t\u1ed1 X\u00fac C\u1ea3m hay \u0110\u1ed9ng (Rajas) chi\u1ebfm \u01b0u th\u1ebf th\u00ec ch\u00fang ta th\u1ea5y linh ho\u1ea1t, hi\u1ebfu \u0111\u1ed9ng v\u00e0 s\u00f4i n\u1ed5i. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c thu n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang ta qua vi\u1ec7c dinh d\u01b0\u1ee1ng. C\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh ch\u1ea5t Ti\u00eau C\u1ef1c hay T\u0129nh (Tamas) l\u00e0 th\u1ecbt, c\u00e1, tr\u1ee9ng t\u1ea1o ra s\u1ef1 n\u1eb7ng n\u1ec1 trong th\u1ec3 x\u00e1c khi\u1ebfn ch\u00fang ta tr\u1edf n\u00ean u m\u00ea, ch\u1ec9 ch\u00fa \u00fd \u0111\u1ebfn th\u00fac gi\u1ee5c c\u1ee7a h\u1ea1 th\u1ec3. C\u00e1c th\u1ee9c \u0103n c\u00f3 t\u00ednh ch\u1ea5t X\u00fac C\u1ea3m hay \u0110\u1ed9ng nh\u01b0 h\u00e0nh, t\u1ecfi, c\u00e1c ch\u1ea5t n\u00f3ng l\u00e0m kh\u00edch \u0111\u1ed9ng c\u00e1c c\u1ea3m x\u00fac v\u00e0 t\u00ecnh d\u1ee5c.<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n<\/div>\n

<\/div>\n
C\u00e1c \u0111\u1ea1o s\u01b0 Ph\u01b0\u01a1ng \u0110\u00f4ng khuy\u00ean \u0111\u1ec7 t\u1eed ph\u1ea3i ki\u00eang c\u1eef c\u00e1c th\u1ee9c \u0103n c\u00f3 t\u00ednh ch\u1ea5t T\u0129nh ho\u1eb7c k\u00edch th\u00edch n\u00e0y. \u0110\u1ec3 c\u00f3 th\u1ec3 kinh nghi\u1ec7m \u0111\u01b0\u1ee3c s\u1ef1 an t\u0129nh khi ng\u1ed3i y\u00ean b\u1ea5t \u0111\u1ed9ng v\u00e0 m\u1edf r\u1ed9ng t\u00e2m h\u1ed3n cho \u00e1nh s\u00e1ng tr\u00ed tu\u1ec7 tr\u00e0n v\u00e0o, ng\u01b0\u1eddi ta c\u1ea7n \u0103n c\u00e1c th\u1ee9c \u0103n c\u00f3 t\u00ednh ch\u1ea5t \u0111i\u1ec1u h\u00f2a \u0111\u1ec3 ch\u00fang chuy\u1ec3n v\u1eadn c\u00e1c t\u01b0 t\u01b0\u1edfng thanh cao. C\u00e1c th\u1ee9c \u0103n n\u00e0y l\u00e0 rau tr\u00e1i, ng\u0169 c\u1ed1c\u2026..<\/div>\n
<\/div>\n
Ph\u1ea3i ch\u0103ng ch\u1ec9 c\u00f3 kinh V\u1ec7 \u0110\u00e0 d\u1ea1y nh\u01b0 v\u1eady?<\/strong><\/em><\/div>\n
<\/div>\n
– Kh\u00f4ng, h\u1ea7u nh\u01b0 truy\u1ec1n th\u1ed1ng th\u1ea7n b\u00ed n\u00e0o c\u0169ng \u0111\u1ec1u d\u1ea1y r\u1eb1ng th\u1ee9c \u0103n \u0111\u00f3ng m\u1ed9t vai tr\u00f2 ch\u00ednh trong v\u1ea5n \u0111\u1ec1 n\u00f4 l\u1ec7 t\u00ecnh d\u1ee5c. Trong cu\u1ed1n Philokalia, th\u00e1nh Neilos vi\u1ebft r\u1eb1ng s\u1ef1 ham mu\u1ed1n t\u00ecnh d\u1ee5c li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn nh\u1eefng c\u00e1i ch\u00fang ta \u0103n v\u00e0 s\u1ef1\u00a0 g\u1ea7n c\u1eadn c\u1ee7a c\u00e1i b\u1ee5ng v\u00e0 c\u01a1 quan sinh d\u1ee5c minh ch\u1ee9ng cho s\u1ef1 li\u00ean l\u1ea1c m\u1eadt thi\u1ebft gi\u1eefa th\u1ee9c \u0103n v\u00e0 t\u00ecnh d\u1ee5c. C\u00e1c v\u1ecb th\u00e1nh c\u1ee7a Thi\u00ean Ch\u00faa Gi\u00e1o th\u01b0\u1eddng ch\u1ec9 s\u1ed1ng b\u1eb1ng tr\u00e1i c\u00e2y v\u00e0 ng\u0169 c\u1ed1c. C\u00e1c Ng\u00e0i d\u1ea1y r\u1eb1ng ch\u00fang ta ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng \u0111\u00f4i ch\u00fat \u0111\u1ec3 lo cho nhu c\u1ea7u th\u00e2n x\u00e1c th\u00f4i, th\u00e1nh Maximos n\u00f3i r\u1eb1ng con qu\u1ef7 b\u1ea5t t\u1ecbnh r\u1ea5t m\u1ea1nh v\u00e0 n\u00f3 lu\u00f4n lu\u00f4n t\u1ea5n c\u00f4ng nh\u1eefng ng\u01b0\u1eddi l\u01a1 l\u00e0 trong vi\u1ec7c gi\u1eef gi\u1edbi chay t\u1ecbnh.<\/div>\n
<\/div>\n
\u2022\u00a0 Nh\u01b0ng c\u00e1c ng\u01b0\u1eddi theo Thi\u00ean Ch\u00faa Gi\u00e1o c\u00f2n gi\u1eef nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng?<\/strong><\/em><\/div>\n
<\/div>\n
– \u0110a s\u1ed1 c\u00e1c nh\u00e0 tu h\u00e0nh v\u1eabn gi\u1eef v\u1eady, c\u00e1c d\u00f2ng kh\u1ed5 h\u1ea1nh nh\u01b0 Trappist theo lu\u1eadt th\u00e1nh Benedic \u0111\u1ec1u tu\u00e2n gi\u1eef vi\u1ec7c \u0103n u\u1ed1ng gi\u1ea3n d\u1ecb. Khi ng\u01b0\u1eddi ta h\u1ecfi th\u00e1nh Benedic: \u201cNg\u01b0\u1eddi Thi\u00ean Ch\u00faa Gi\u00e1o kh\u00f4ng n\u00ean \u0103n nh\u1eefng th\u1ee9c \u0103n n\u00e0o?\u201d th\u00ec Ng\u00e0i tr\u1ea3 l\u1eddi ngay: \u201cNh\u1eefng th\u1ee9c \u0103n c\u00f3 th\u1ec3 ch\u1ea1y ra kh\u1ecfi b\u00e0n \u0103n th\u00ec b\u1ea1n ch\u1edb n\u00ean \u0103n.\u201d<\/strong><\/em><\/div>\n

\"\"<\/a><\/strong><\/em><\/div>\n
<\/div>\n
\u2022\u00a0 C\u00f2n c\u00e1c nh\u00e0 tu Ph\u1eadt Gi\u00e1o th\u00ec sao?<\/strong><\/em><\/div>\n
<\/div>\n
– Ph\u1ea7n l\u1edbn nh\u1eefng tu s\u0129 Ph\u1eadt Gi\u00e1o \u0111\u1ec1u gi\u1eef gi\u1edbi chay t\u1ecbnh, \u0111a s\u1ed1 ch\u1ec9 \u0103n c\u00e1c th\u1ef1c ph\u1ea9m b\u1eb1ng rau tr\u00e1i th\u00f4i. Ngo\u00e0i vi\u1ec7c gi\u1eef gi\u1edbi kh\u00f4ng s\u00e1t sinh, c\u00e1c tu s\u0129 n\u00e0y bi\u1ebft r\u1eb1ng th\u1ecbt v\u00e0 c\u00e1c gia v\u1ecb k\u00edch th\u00edch th\u1ec3 tr\u00ed v\u00e0 n\u1ebfu mu\u1ed1n ki\u1ec3m so\u00e1t c\u00e1i tr\u00ed qua vi\u1ec7c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh th\u00ec ng\u01b0\u1eddi ta ph\u1ea3i ki\u00eang c\u00e1c th\u1ee9c \u0103n n\u00e0y. Tuy nhi\u00ean cho \u0111\u1ebfn nay ch\u00fang ta ch\u1ec9 n\u00f3i \u0111\u1ebfn vi\u1ec7c ki\u00eang c\u1eef \u0103n u\u1ed1ng m\u00e0 th\u00f4i, n\u1ebfu hi\u1ec3u m\u1ed9t c\u00e1ch \u0111\u1ee9ng \u0111\u1eafn th\u00ec \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t trong n\u0103m gi\u00e1c quan c\u1ee7a con ng\u01b0\u1eddi. Ngo\u00e0i vi\u1ec7c gi\u1eef g\u00ecn \u0103n u\u1ed1ng, m\u1ed9t ng\u01b0\u1eddi \u0111i tr\u00ean \u0111\u01b0\u1eddng \u0111\u1ea1o c\u00f2n ph\u1ea3i bi\u1ebft gi\u1eef g\u00ecn, ki\u1ec3m so\u00e1t c\u00e1c gi\u00e1c quan kh\u00e1c n\u1eefa nh\u01b0 s\u1ef1 tr\u1eeb b\u1ecf c\u00e1c s\u1ef1 k\u00edch th\u00edch c\u1ee7a m\u1eaft, tai, m\u0169i, c\u1ea3m x\u00fac da th\u1ecbt. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a tr\u00e1nh nh\u1eefng phim \u1ea3nh, s\u00e1ch v\u1edf kh\u00eau g\u1ee3i t\u00ecnh d\u1ee5c ho\u1eb7c g\u1ea7n c\u1eadn nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00eau g\u1ee3i l\u00f2ng ham mu\u1ed1n t\u00ecnh d\u1ee5c n\u01a1i ch\u00fang ta.<\/div>\n

\"\"<\/a><\/div>\n
<\/div>\n
\u2022\u00a0 C\u00f2n vi\u1ec7c C\u1ed9ng V\u00e0o (Addition) th\u00ec nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/em><\/div>\n
<\/div>\n
– \u0110i\u1ec1u n\u00e0y ng\u1ee5 \u00fd khuy\u00ean ch\u00fang ta n\u00ean th\u1ef1c t\u1eadp c\u00e1c\u00a0 \u0111\u1ee9c h\u1ea1nh \u0111\u1ec3 thanh l\u1ecdc t\u00e2m tr\u00ed nh\u01b0 vi\u1ec7c t\u1ee5ng kinh, c\u1ea7u nguy\u1ec7n, th\u1ef1c h\u00e0nh c\u00e1c ph\u01b0\u01a1ng ph\u00e1p Yoga, tham thi\u1ec1n, qu\u00e1n t\u01b0\u1edfng.<\/div>\n
<\/div>\n
\u2022\u00a0 T\u00f4i r\u1ea5t th\u00edch s\u1ef1 thi\u1ebft y\u1ebfu c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y v\u00ec t\u00f4i bi\u1ebft\u00a0 Yoga v\u00e0 thi\u1ec1n \u0111\u1ecbnh \u0111\u00e3 gi\u00fap \u00edch cho t\u00f4i nh\u01b0 th\u1ebf n\u00e0o. T\u00f4i c\u0169ng th\u00edch c\u00e1i ph\u01b0\u01a1ng ph\u00e1p n\u00f3i v\u1ec1 m\u1ed9t ch\u1ee9ng nh\u00e2n \u0111\u00e1p \u1ee9ng s\u1ef1 k\u00edch th\u00edch t\u00ecnh d\u1ee5c qua vi\u1ec7c qu\u00e1n x\u00e9t, theo d\u00f5i c\u00e1c tr\u1ea1ng th\u00e1i c\u1ee7a t\u00e2m. T\u00f4i c\u0169ng \u0111\u1ed3ng \u00fd v\u1edbi b\u00e0 v\u1ec1 vi\u1ec7c ph\u1ea3i c\u1ea9n th\u1eadn khi \u0103n u\u1ed1ng, ki\u00eang c\u1eef c\u00e1c th\u1ee9c \u0103n c\u00f3 t\u00ednh ch\u1ea5t T\u0129nh v\u00e0 k\u00edch th\u00edch, nh\u01b0ng vi\u1ec7c tu\u00e2n gi\u1eef c\u00e1c c\u1ea3m gi\u00e1c kh\u00e1c nh\u01b0 m\u1eaft, tai, m\u0169i, x\u00fac gi\u00e1c th\u00ec qu\u1ea3 kh\u00f3 kh\u0103n cho m\u1ed9t con ng\u01b0\u1eddi.<\/div>\n
<\/div>\n
– Con ng\u01b0\u1eddi th\u00f4ng minh h\u01a1n lo\u00e0i v\u1eadt n\u00ean d\u0129 nhi\u00ean h\u1ecd c\u00f3 nh\u1eefng th\u1eed th\u00e1ch l\u1edbn lao h\u01a1n. H\u00e3y nh\u00ecn v\u00e0o con thi\u00eau th\u00e2n, n\u00f3 b\u1ecb s\u1ee9c h\u1ea5p d\u1eabn c\u1ee7a ng\u1ecdn \u0111\u00e8n m\u00e0 lao v\u00e0o l\u1eeda v\u00e0 ch\u1ebft thi\u00eau. H\u00e3y nh\u00ecn nh\u1eefng con c\u00e1 tham m\u1ed3i m\u00e0 m\u1eafc ph\u1ea3i l\u01b0\u1ee1i c\u00e2u. M\u00f9i th\u01a1m c\u1ee7a hoa l\u00e0m con ong qu\u00ean c\u1ea3 gi\u1edd gi\u1ea5c, \u0111\u00eam xu\u1ed1ng c\u00e1nh hoa c\u1ee5p l\u1ea1i giam gi\u1eef l\u00e0m con ong m\u1eafc k\u1eb9t. C\u00e1c ng\u01b0\u1eddi s\u0103n h\u01b0\u01a1u Ph\u01b0\u01a1ng \u0110\u00f4ng m\u01b0\u1edbn ng\u01b0\u1eddi th\u1ed5i s\u00e1o l\u00e0m cho h\u01b0\u01a1u nai m\u00ea m\u1ea9n, ch\u1ea1y t\u00ecm ti\u1ebfng s\u00e1o v\u00e0 sa l\u01b0\u1edbi, ch\u1ebft v\u00ec \u00e2m thanh. C\u00e1c ng\u01b0\u1eddi s\u0103n voi \u0111\u00e0o m\u1ed9t h\u1ed1 s\u00e2u v\u00e0 \u0111\u1eb7t m\u1ed9t con voi c\u00e1i trong \u0111\u00f3, voi \u0111\u1ef1c mu\u1ed1n g\u1ea7n con c\u00e1i ch\u1ea1y l\u1ea1i sa h\u1ea7m v\u00e0 b\u1ecb b\u1eaft.M\u1ecdi sinh v\u1eadt \u0111\u1ec1u ch\u1ebft v\u00ec m\u1ed9t gi\u00e1c quan, nh\u01b0ng con ng\u01b0\u1eddi c\u00f3 \u0111\u1ebfn n\u0103m gi\u00e1c quan c\u00f9ng ho\u1ea1t \u0111\u1ed9ng m\u1ed9t l\u00fac n\u00ean d\u0129 nhi\u00ean vi\u1ec7c ch\u1ee7 tr\u1ecb kh\u00f3 h\u01a1n g\u1ea5p n\u0103m l\u1ea7n, nh\u01b0ng con ng\u01b0\u1eddi c\u00f3 \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft cho s\u1ef1 th\u00e0nh t\u1ef1u tinh th\u1ea7n v\u00ec h\u1ecd c\u00f3 \u00fd ch\u00ed v\u00e0 l\u00f2ng ham mu\u1ed1n m\u1ea1nh m\u1ebd.<\/div>\n
<\/div>\n
\n

\"\"<\/a><\/p>\n<\/div>\n

<\/div>\n
Anh mu\u1ed1n \u0111i xa h\u01a1n tr\u00ean con \u0111\u01b0\u1eddng t\u00e2m linh v\u00e0 \u00fd ch\u00ed c\u1ee7a anh c\u00f3 th\u1ec3 khi\u1ebfn \u0111i\u1ec1u n\u00e0y tr\u1edf th\u00e0nh s\u1ef1 th\u1eadt. S\u1ef1 th\u00e0nh th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh, hi\u1ec3u bi\u1ebft ch\u00ednh m\u00ecnh l\u00e0 c\u00e1i ch\u00eca kh\u00f3a \u0111\u01b0a anh ti\u1ebfn \u0111\u1ebfn \u0111i\u1ec1u anh mu\u1ed1n. Gi\u1ed1ng nh\u01b0 th\u00ed d\u1ee5 m\u00e0 t\u00f4i \u0111\u00e3 k\u1ec3 \u1edf tr\u00ean, c\u00e1i ch\u00eca kh\u00f3a n\u00e0y s\u1ebd t\u00e1c \u0111\u1ed9ng v\u00e0o tinh th\u1ea7n c\u1ee7a anh v\u00e0o ng\u00e0y sinh nh\u1eadt s\u1eafp t\u1edbi c\u1ee7a anh. Khi c\u00e1i \u00fd ngh\u0129 v\u1ec1 ti\u1ec7c t\u00f9ng n\u1ea3y ra trong tr\u00ed c\u1ee7a anh th\u00ec thay v\u00ec ch\u1ea1y li\u1ec1n \u0111\u1ebfn ch\u1ee3 \u0111\u1ec3 mua r\u01b0\u1ee3u, \u0111\u1ed3 \u0103n… c\u00f3 l\u1ebd anh s\u1ebd ngh\u0129 \u0111\u1ebfn nh\u1eefng \u01b0u ti\u00ean cho anh tr\u01b0\u1edbc. Anh s\u1ebd t\u1ef1 h\u1ecfi m\u00ecnh ta s\u1ebd l\u00e0m g\u00ec? Mua r\u01b0\u1ee3u hay \u0111\u1ec3 d\u00e0nh ti\u1ec1n cho kh\u00f3a h\u1ecdc s\u1eafp t\u1edbi?<\/div>\n
<\/div>\n

DARSHANI DEANE<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Greg t\u1eebng l\u00e0 gi\u00e1o vi\u00ean tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc tr\u01b0\u1edbc khi \u0111\u1ed5i qua ngh\u1ec1 l\u00e1i xe v\u1eadn t\u1ea3i. Khi l\u00e0m th\u1ea7y gi\u00e1o anh kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gi\u1edd v\u00e0 ti\u1ec1n b\u1ea1c nh\u01b0ng t\u1eeb ng\u00e0y l\u00e1i xe v\u1eadn t\u1ea3i th\u00ec anh ki\u1ebfm r\u1ea5t nhi\u1ec1u ti\u1ec1n v\u00e0 c\u00f3 nhi\u1ec1u th\u1eddi gi\u1edd cho ch\u00ednh m\u00ecnh h\u01a1n. L\u00e0 m\u1ed9t ng\u01b0\u1eddi […]<\/p>\n","protected":false},"author":1,"featured_media":1840,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1839"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1839"}],"version-history":[{"count":9,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1839\/revisions"}],"predecessor-version":[{"id":1850,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1839\/revisions\/1850"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/1840"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1839"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}