{"id":1996,"date":"2012-11-13T19:12:10","date_gmt":"2012-11-13T12:12:10","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=1996"},"modified":"2013-06-22T15:43:54","modified_gmt":"2013-06-22T08:43:54","slug":"thien-don-gian-hay-phuc-tap","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=1996","title":{"rendered":"Thi\u1ec1n \u2013 \u0110\u01a1n gi\u1ea3n hay ph\u1ee9c t\u1ea1p"},"content":{"rendered":"

\u0110\u1ed1i v\u1edbi nh\u1eefng ai l\u1ea7n \u0111\u1ea7u ti\u00ean t\u00ecm \u0111\u1ebfn v\u1edbi thi\u1ec1n, nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c nghe th\u1ea5y s\u1ebd c\u00f3 v\u1ebb nh\u01b0 ho\u00e0n to\u00e0n kh\u00e1c l\u1ea1, th\u1eadm ch\u00ed l\u00e0 k\u1ef3 b\u00ed so v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c th\u00f4ng th\u01b0\u1eddng. V\u00ec th\u1ebf, khi b\u1ea1n t\u00ecm \u0111\u1ebfn v\u1edbi thi\u1ec1n gi\u1ed1ng nh\u01b0 bao nhi\u00eau m\u00f4n h\u1ecdc kh\u00e1c, b\u1ea1n th\u01b0\u1eddng v\u1ea5p ph\u1ea3i nh\u1eefng tr\u1edf l\u1ef1c kh\u00f4ng th\u1ec3 v\u01b0\u1ee3t qua v\u1ec1 ph\u01b0\u01a1ng di\u1ec7n ng\u1eef ngh\u0129a.<\/strong><\/p>\n

\"\"<\/a>N\u00f3i c\u00e1ch kh\u00e1c, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd ho\u00e0n to\u00e0n ng\u01a1 ng\u00e1c tr\u01b0\u1edbc m\u1ed9t c\u00e1ch di\u1ec5n \u0111\u1ea1t n\u00e0o \u0111\u00f3 trong nh\u00e0 thi\u1ec1n, trong khi \u0111i\u1ec1u \u0111\u00f3 l\u1ea1i mang \u0111\u1ea7y \u00fd ngh\u0129a v\u1edbi nh\u1eefng ai \u0111\u00e3 tr\u1ea3i qua m\u1ed9t qu\u00e1 tr\u00ecnh tu t\u1eadp nh\u1ea5t \u0111\u1ecbnh trong thi\u1ec1n m\u00f4n. Nh\u1eefng ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn thi\u1ec1n v\u1edbi mong mu\u1ed1n \u0111i t\u00ecm m\u1ed9t kh\u00e1i ni\u1ec7m di\u1ec5n \u0111\u1ea1t ch\u00ednh x\u00e1c ho\u1eb7c kh\u00e1i qu\u00e1t v\u1ec1 m\u00f4n h\u1ecdc n\u00e0y \u2013 h\u1ecd th\u01b0\u1eddng ngh\u0129 nh\u01b0 th\u1ebf \u2013 cu\u1ed1i c\u00f9ng th\u01b0\u1eddng ph\u1ea3i ch\u1ea5p nh\u1eadn th\u1ea5t b\u1ea1i, ho\u1eb7c n\u1ebfu kh\u00f4ng c\u0169ng s\u1ebd \u0111i \u0111\u1ebfn ch\u1ed7 \u0111\u01b0a ra nh\u1eefng c\u00e1ch hi\u1ec3u g\u00e1n gh\u00e9p, g\u01b0\u1ee3ng g\u1ea1o v\u00e0 sai l\u1ec7ch v\u1ec1 thi\u1ec1n.<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi nh\u01b0 th\u1ebf th\u01b0\u1eddng nh\u1eadn th\u1ea5y thi\u1ec1n cu\u1ed1i c\u00f9ng ch\u1eb3ng qua c\u0169ng ch\u1ec9 l\u00e0 nh\u1eefng kh\u00e1i ni\u1ec7m ho\u00e0n to\u00e0n v\u00f4 l\u00fd v\u00e0 kh\u00f4i h\u00e0i, ho\u1eb7c cho r\u1eb1ng thi\u1ec1n lu\u00f4n c\u1ed1 \u00fd t\u1ea1o ra s\u1ef1 kh\u00f3 hi\u1ec3u \u0111\u1ec3 nh\u1eb1m ch\u1ed1ng l\u1ea1i s\u1ef1 ph\u00ea ph\u00e1n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c \u0111\u1ed1i v\u1edbi m\u1ed9t t\u00ednh ch\u1ea5t s\u00e2u s\u1eafc gi\u1ea3 t\u1ea1o.<\/p>\n

Nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u1ef1c s\u1ef1 hi\u1ec3u v\u00e0 th\u1ef1c h\u00e0nh thi\u1ec1n, nh\u1eefng ph\u00e1t bi\u1ec3u c\u00f3 v\u1ebb nh\u01b0 ho\u00e0n to\u00e0n ngh\u1ecbch l\u00fd, m\u00e2u thu\u1eabn c\u1ee7a thi\u1ec1n l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 gi\u1ea3 t\u1ea1o nh\u1eb1m che \u0111\u1eady s\u1ef1 th\u1eadt ph\u00eda sau l\u1edbp s\u01b0\u01a1ng m\u00f9 k\u1ef3 b\u00ed, kh\u00f3 hi\u1ec3u, m\u00e0 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 v\u00ec kh\u1ea3 n\u0103ng bi\u1ec3u \u0111\u1ea1t b\u1eb1ng ng\u00f4n ng\u1eef th\u00f4ng th\u01b0\u1eddng kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 di\u1ec5n t\u1ea3 ch\u00e2n l\u00fd s\u00e2u th\u1eb3m nh\u1ea5t m\u00e0 thi\u1ec1n tr\u1ef1c nh\u1eadn \u0111\u01b0\u1ee3c. Ch\u00e2n l\u00fd n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y b\u1eb1ng l\u00fd lu\u1eadn, m\u00e0 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ee9ng nghi\u1ec7m ngay trong n\u1ed9i t\u00e2m c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c.<\/p>\n

Trong th\u1ef1c t\u1ebf, nh\u1eefng c\u00e1ch di\u1ec5n \u0111\u1ea1t c\u1ee7a thi\u1ec1n kh\u00f4ng ph\u1ea3i l\u00e0 ph\u1ee9c t\u1ea1p v\u00e0 kh\u00f3 hi\u1ec3u, m\u00e0 lu\u00f4n \u0111\u01a1n gi\u1ea3n v\u00e0 \u0111i th\u1eb3ng v\u00e0o v\u1ea5n \u0111\u1ec1 \u0111\u1ebfn m\u1ee9c kh\u00e1c v\u1edbi m\u1ecdi quy \u01b0\u1edbc th\u00f4ng th\u01b0\u1eddng. V\u00ec th\u1ebf, s\u1ef1 kh\u00f3 hi\u1ec3u l\u00e0 n\u1eb1m v\u1ec1 ph\u00eda ng\u01b0\u1eddi nghe hi\u1ec3u ch\u1ee9 kh\u00f4ng ph\u1ea3i v\u1ec1 ph\u00eda ng\u01b0\u1eddi di\u1ec5n \u0111\u1ea1t.<\/p>\n

Khi nghe m\u1ed9t c\u00e2u \u0111\u1ea1i lo\u1ea1i nh\u01b0 \u201cV\u00f4i m\u00e0u tr\u1eafng\u201d, ta hi\u1ec3u \u0111\u00e2y l\u00e0 m\u1ed9t ph\u00e1t bi\u1ec3u \u0111\u01a1n gi\u1ea3n, d\u1ec5 hi\u1ec3u. Nh\u01b0ng khi ai \u0111\u00f3 n\u00f3i \u201cV\u00f4i kh\u00f4ng ph\u1ea3i m\u00e0u tr\u1eafng\u201d, ta th\u01b0\u1eddng ph\u1ea3n \u1ee9ng ngay b\u1eb1ng c\u00e1ch xem \u0111\u00e2y l\u00e0 m\u1ed9t ph\u00e1t bi\u1ec3u tr\u00e1i ng\u01b0\u1ee3c v\u00e0 kh\u00f4ng th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c. Trong th\u1ef1c t\u1ebf, ch\u00ednh ph\u00e1t bi\u1ec3u th\u1ee9 hai c\u0169ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n, v\u00e0 th\u1eadt ra l\u00e0 \u0111\u01a1n gi\u1ea3n h\u01a1n c\u1ea3 ph\u00e1t bi\u1ec3u th\u1ee9 nh\u1ea5t.<\/p>\n

Khi \u0111\u01b0a ra ph\u00e1t bi\u1ec3u th\u1ee9 nh\u1ea5t, hai th\u1ef1c th\u1ec3 \u201cv\u00f4i\u201d v\u00e0 \u201cm\u00e0u tr\u1eafng\u201d \u0111\u00e3 ngay l\u1eadp t\u1ee9c b\u1ecb \u0111\u00f3ng khung v\u00e0o c\u00e1c kh\u00e1i ni\u1ec7m t\u01b0\u01a1ng \u1ee9ng c\u1ee7a ng\u01b0\u1eddi nghe, v\u00e0 s\u1ef1 ch\u1ea5p nh\u1eadn nh\u1eefng kh\u00e1i ni\u1ec7m quen thu\u1ed9c n\u00e0y khi\u1ebfn cho c\u00e2u n\u00f3i ho\u00e0n to\u00e0n \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 hi\u1ec3u.<\/p>\n

\"\"<\/a>Trong ph\u00e1t bi\u1ec3u th\u1ee9 hai, c\u00e1c kh\u00e1i ni\u1ec7m quen thu\u1ed9c b\u1ecb ph\u00e1 v\u1ee1. \u201cV\u00f4i\u201d ch\u1ec9 c\u00f3 th\u1ec3 l\u00e0 \u201cv\u00f4i\u201d, kh\u00f4ng th\u1ec3 l\u00e0 g\u00ec kh\u00e1c h\u01a1n ngo\u00e0i ch\u00ednh n\u00f3. Khi \u0111\u00f3ng khung hai kh\u00e1i ni\u1ec7m \u201cv\u00f4i\u201d v\u00e0 \u201cm\u00e0u tr\u1eafng\u201d r\u1ed3i \u0111\u1ed3ng nh\u1ea5t ch\u00fang v\u1edbi nhau trong ph\u00e1t bi\u1ec3u th\u1ee9 nh\u1ea5t, ch\u00fang ta \u0111\u00e3 lo\u1ea1i b\u1ecf t\u1ea5t c\u1ea3 nh\u1eefng t\u00ednh ch\u1ea5t c\u00f3 th\u1eadt kh\u00e1c n\u1eefa c\u1ee7a th\u1ef1c th\u1ec3 \u201cv\u00f4i\u201d, \u0111\u1ed3ng th\u1eddi gi\u1edbi h\u1ea1n t\u00ednh ch\u1ea5t th\u1ef1c c\u00f3 c\u1ee7a \u201cm\u00e0u tr\u1eafng\u201d. V\u00ec th\u1ebf, \u201cv\u00f4i kh\u00f4ng ph\u1ea3i m\u00e0u tr\u1eafng\u201d l\u00e0 m\u1ed9t ph\u00e1t bi\u1ec3u ch\u1ec9 th\u1eb3ng, \u0111\u1ebfn g\u1ea7n v\u1edbi th\u1ef1c t\u1ea1i h\u01a1n so v\u1edbi ph\u00e1t bi\u1ec3u th\u1ee9 nh\u1ea5t. \u1ede \u0111\u00e2y, c\u00e1c kh\u00e1i ni\u1ec7m th\u00f4ng th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ebfn, v\u00e0 v\u00ec th\u1ebf m\u00e0 ph\u00e1t bi\u1ec3u n\u00e0y th\u1ef1c s\u1ef1 l\u00e0 \u0111\u01a1n gi\u1ea3n h\u01a1n c\u1ea3 ph\u00e1t bi\u1ec3u th\u1ee9 nh\u1ea5t, cho d\u00f9 n\u00f3 v\u1eabn ch\u01b0a, v\u00e0 th\u1ef1c s\u1ef1 l\u00e0 kh\u00f4ng th\u1ec3, di\u1ec5n \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n v\u1ec1 \u0111\u1ed1i t\u01b0\u1ee3ng.<\/p>\n

H\u1ea7u h\u1ebft nh\u1eefng c\u00e1ch di\u1ec5n \u0111\u1ea1t c\u1ee7a thi\u1ec1n \u0111\u1ec1u xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 th\u1ef1c nghi\u1ec7m c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n. C\u00f3 th\u1ec3 n\u00f3i, trong Thi\u1ec1n h\u1ecdc th\u1ef1c ra kh\u00f4ng c\u00f3 g\u00ec kh\u00e1c ngo\u00e0i kinh nghi\u1ec7m c\u00e1 nh\u00e2n. V\u00ec th\u1ebf, ngay c\u1ea3 m\u1ed9t thi\u1ec1n s\u01b0 ch\u00e2n ch\u00ednh c\u0169ng ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1ec3 trao cho b\u1ea1n c\u1ea3 n\u1ebfu nh\u01b0 b\u1ea3n th\u00e2n b\u1ea1n ch\u01b0a t\u1eebng tr\u1ea3i qua nh\u1eefng kinh nghi\u1ec7m t\u00e2m linh th\u1ef1c s\u1ef1.<\/p>\n

\u0110i\u1ec1u n\u00e0y nghe c\u00f3 v\u1ebb kh\u00e1c th\u01b0\u1eddng nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t s\u1ef1 th\u1ef1c v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n trong t\u1ef1 nhi\u00ean m\u00e0 h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u1ec1u kh\u00f4ng l\u01b0u t\u00e2m \u0111\u1ebfn. Nh\u1eefng \u0111\u1ee9a b\u00e9 kh\u00f4ng c\u00f3 nhi\u1ec1u hi\u1ec3u bi\u1ebft v\u00ec ch\u00fang ch\u01b0a c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m c\u00e1 nh\u00e2n trong cu\u1ed9c s\u1ed1ng. N\u1ebfu m\u1ed9t \u0111\u1ee9a tr\u1ebb c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u m\u00e0 n\u00f3 ch\u01b0a t\u1eebng tr\u1ea3i qua, \u0111\u00f3 m\u1edbi l\u00e0 \u0111i\u1ec1u ngh\u1ecbch l\u00fd v\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi th\u1ef1c ti\u1ec5n. V\u00ec th\u1ebf, \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 vi\u1ec7c m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t, ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1ch duy nh\u1ea5t l\u00e0 ph\u1ea3i t\u1ef1 th\u00e2n tr\u1ea3i qua s\u1ef1 vi\u1ec7c \u1ea5y, hay n\u00f3i c\u00e1ch kh\u00e1c l\u00e0 ph\u1ea3i b\u1eb1ng v\u00e0o ch\u00ednh kinh nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n

Khi \u0111\u1ed1i m\u1eb7t th\u1ef1c s\u1ef1 v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1eddi s\u1ed1ng, kinh nghi\u1ec7m c\u00e1 nh\u00e2n c\u00e0ng tr\u1edf n\u00ean tuy\u1ec7t \u0111\u1ed1i c\u1ea7n thi\u1ebft. Kh\u00f4ng b\u1eb1ng v\u00e0o kinh nghi\u1ec7m c\u00e1 nh\u00e2n th\u00ec kh\u00f4ng th\u1ec3 n\u00e0o n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1eefng \u00fd ngh\u0129a s\u00e2u xa trong \u0111\u1eddi s\u1ed1ng.<\/p>\n

S\u1ef1 h\u00ecnh th\u00e0nh ban \u0111\u1ea7u c\u1ee7a t\u1ea5t c\u1ea3 nh\u1eefng kh\u00e1i ni\u1ec7m \u0111\u1ec1u xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng kinh nghi\u1ec7m \u0111\u01a1n gi\u1ea3n, kh\u00f4ng ph\u1ee9c t\u1ea1p. Thi\u1ec1n h\u1ecdc nh\u1ea5n m\u1ea1nh v\u00e0o s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c kh\u00e1i ni\u1ec7m t\u1eeb kinh nghi\u1ec7m c\u00e1 nh\u00e2n, v\u00e0 ch\u00ednh l\u00e0 xoay quanh hi\u1ec7n t\u01b0\u1ee3ng \u0111\u01a1n gi\u1ea3n n\u00e0y m\u00e0 thi\u1ec1n x\u00e2y d\u1ef1ng t\u1ea5t c\u1ea3 nh\u1eefng n\u1ec1n t\u1ea3ng bi\u1ec3u \u0111\u1ea1t b\u1eb1ng ng\u00f4n ng\u1eef c\u0169ng nh\u01b0 kh\u00e1i ni\u1ec7m \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00ecnh. T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n hi\u1ec7u qu\u1ea3 \u0111\u1ec3 nh\u1eafm \u0111\u1ebfn kinh nghi\u1ec7m t\u00e2m linh s\u00e2u th\u1eb3m nh\u1ea5t, v\u00e0 thi\u1ec1n gi\u1ea3 kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c qu\u00ean r\u1eb1ng ch\u00ednh b\u1ea3n th\u00e2n ch\u00fang c\u0169ng l\u00e0 nh\u1eefng gi\u1edbi h\u1ea1n c\u1ea7n ph\u1ea3i v\u01b0\u1ee3t qua v\u00e0 x\u00f3a b\u1ecf m\u1edbi c\u00f3 th\u1ec3 n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c th\u1ef1c t\u1ea1i cu\u1ed1i c\u00f9ng.<\/p>\n

\"\"<\/a>B\u1ea3n ch\u1ea5t t\u1ef1 nhi\u00ean c\u1ee7a tri th\u1ee9c con ng\u01b0\u1eddi kh\u00f4ng nh\u1eafm \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 si\u00eau h\u00ecnh. T\u00ednh ch\u1ea5t b\u00ed \u1ea9n kh\u00f4ng bao gi\u1edd l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng h\u01b0\u1edbng \u0111\u1ebfn c\u1ee7a Thi\u1ec1n h\u1ecdc. Nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ai ch\u01b0a n\u1eafm \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t c\u1ed1t l\u00f5i th\u1ef1c s\u1ef1 c\u1ee7a \u0111\u1eddi s\u1ed1ng, Thi\u1ec1n h\u1ecdc lu\u00f4n mang d\u00e1ng v\u1ebb \u0111\u1ea7y b\u00ed \u1ea9n. Khi ch\u00fang ta c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua t\u1ea5t c\u1ea3 nh\u1eefng kh\u00e1i ni\u1ec7m si\u00eau h\u00ecnh, \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 th\u00ec v\u1ebb ngo\u00e0i k\u1ef3 b\u00ed c\u1ee7a thi\u1ec1n s\u1ebd \u0111\u1ed9t nhi\u00ean bi\u1ebfn m\u1ea5t v\u00e0 \u0111\u1ed3ng th\u1eddi trong kinh nghi\u1ec7m n\u1ed9i t\u00e2m c\u1ee7a h\u00e0nh gi\u1ea3 l\u00f3e l\u00ean tia s\u00e1ng \u0111\u1ea7u ti\u00ean c\u1ee7a s\u1ef1 tr\u1ef1c nh\u1eadn th\u1ef1c t\u1ea1i.<\/p>\n

Ch\u00ednh v\u00ec th\u1ebf m\u00e0 Thi\u1ec1n h\u1ecdc lu\u00f4n nh\u1ea5n m\u1ea1nh v\u00e0 \u0111\u00f2i h\u1ecfi kinh nghi\u1ec7m t\u00e2m linh trong n\u1ed9i t\u00e2m c\u1ee7a b\u1ea3n th\u00e2n h\u00e0nh gi\u1ea3. Nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c xem l\u00e0 quan tr\u1ecdng nh\u1ea5t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n kh\u00f4ng bao gi\u1edd g\u1eafn li\u1ec1n v\u1edbi kinh \u0111i\u1ec3n hay s\u1ef1 gi\u1ea3ng gi\u1ea3i c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y. Kinh nghi\u1ec7m tu t\u1eadp c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng ch\u1ec9 d\u1eabn t\u1eeb b\u00ean ngo\u00e0i, cho d\u00f9 l\u00e0 c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y \u0111\u00e1ng tin c\u1eady. V\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c ti\u1ec5n, hi\u1ec7u qu\u1ea3 nh\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn nh\u1eefng kinh nghi\u1ec7m t\u00e2m linh ch\u00ednh l\u00e0 ph\u00e9p ng\u1ed3i thi\u1ec1n.<\/p>\n

Nh\u01b0ng nh\u1eefng g\u00ec v\u1eeba n\u00f3i ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ph\u1ee7 nh\u1eadn vai tr\u00f2 d\u1eabn d\u1eaft c\u1ee7a c\u00e1c b\u1eadc th\u1ea7y. Trong th\u1ef1c t\u1ebf, qua l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n t\u1eeb x\u01b0a \u0111\u1ebfn nay, Thi\u1ec1n h\u1ecdc \u0111\u00e3 h\u00ecnh th\u00e0nh m\u1ed9t h\u1ec7 th\u1ed1ng ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp nh\u1eb1m d\u1eabn d\u1eaft nh\u1eefng ng\u01b0\u1eddi theo h\u1ecdc m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t tr\u00ean con \u0111\u01b0\u1eddng \u0111\u1ea1t \u0111\u1ebfn nh\u1eefng kinh nghi\u1ec7m t\u00e2m linh.<\/p>\n

Ch\u00ednh \u0111i\u1ec1u n\u00e0y \u0111\u00e3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t r\u00f5 r\u00e0ng gi\u1eefa Thi\u1ec1n h\u1ecdc v\u1edbi c\u00e1c h\u00ecnh th\u1ee9c t\u00f4n gi\u00e1o k\u1ef3 b\u00ed kh\u00e1c. Trong khi m\u1ed9t s\u1ed1 t\u00f4n gi\u00e1o c\u0169ng c\u00f3 nh\u1eafc \u0111\u1ebfn vi\u1ec7c \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ed9t h\u00ecnh th\u1ee9c kinh nghi\u1ec7m t\u00e2m linh n\u00e0o \u0111\u00f3, th\u00ec \u0111i\u1ec1u n\u00e0y th\u01b0\u1eddng l\u00e0 c\u00f3 t\u00ednh c\u00e1ch r\u1ea5t c\u00e1 bi\u1ec7t, b\u1ea5t ng\u1edd v\u00e0 kh\u00f4ng d\u1ef1a v\u00e0o n\u1ed9i l\u1ef1c c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n ng\u01b0\u1eddi tu t\u1eadp m\u00e0 d\u1ef1a v\u00e0o s\u1ef1 c\u1ea7u xin \u1edf m\u1ed9t quy\u1ec1n n\u0103ng thi\u00eang li\u00eang, b\u00ed \u1ea9n.<\/p>\n

Nh\u01b0ng Ph\u1eadt gi\u00e1o n\u00f3i chung v\u00e0 Thi\u1ec1n h\u1ecdc n\u00f3i ri\u00eang kh\u00f4ng th\u1eeba nh\u1eadn m\u1ed9t \u0111\u1ea5ng quy\u1ec1n n\u0103ng si\u00eau h\u00ecnh trong vi\u1ec7c \u0111\u1ea1t \u0111\u1ebfn s\u1ef1 gi\u1ea3i tho\u00e1t. V\u00e0 v\u00ec th\u1ebf m\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp c\u1ee7a Thi\u1ec1n h\u1ecdc ho\u00e0n to\u00e0n mang t\u00ednh ch\u1ea5t th\u1ef1c ti\u1ec5n v\u00e0 c\u00f3 h\u1ec7 th\u1ed1ng. Ngay t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u ti\u00ean khi Thi\u1ec1n h\u1ecdc \u0111\u01b0\u1ee3c truy\u1ec1n d\u1ea1y t\u1ea1i Trung Hoa, khuynh h\u01b0\u1edbng n\u00e0y \u0111\u00e3 b\u1ed9c l\u1ed9 r\u1ea5t r\u00f5 n\u00e9t. Nh\u01b0ng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n qua th\u1eddi gian th\u00ec h\u1ec7 th\u1ed1ng ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp trong nh\u00e0 thi\u1ec1n ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u00ecnh m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n trong vi\u1ec7c gi\u00fap cho ng\u01b0\u1eddi tu t\u1eadp c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n theo \u0111\u00fang con \u0111\u01b0\u1eddng h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 gi\u00e1c ng\u1ed9. Ch\u00ednh trong vi\u1ec7c h\u00ecnh th\u00e0nh nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00ecnh, Thi\u1ec1n h\u1ecdc \u0111\u00e3 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c t\u00ednh c\u00e1ch ho\u00e0n to\u00e0n th\u1ef1c ti\u1ec5n. Trong khi ph\u00e1t tri\u1ec3n nh\u1eefng lu\u1eadn gi\u1ea3i ch\u1eb7t ch\u1ebd v\u1ec1 m\u1eb7t l\u00fd thuy\u1ebft th\u00ec \u0111\u1ed3ng th\u1eddi thi\u1ec1n c\u0169ng nh\u1ea5n m\u1ea1nh \u0111\u1ebfn s\u1ef1 tu t\u1eadp c\u00f3 ph\u01b0\u01a1ng ph\u00e1p nh\u1eb1m t\u1ea1o ra \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea9m ch\u1ea5t tinh th\u1ea7n thanh cao t\u1ed1t \u0111\u1eb9p nh\u1ea5t n\u01a1i ng\u01b0\u1eddi tu t\u1eadp.<\/p>\n

\"\"<\/a>\u0110\u00f4i khi thi\u1ec1n \u0111\u01b0\u1ee3c bi\u1ec3u l\u1ed9 trong m\u1ed1i quan h\u1ec7 v\u1edbi nh\u1eefng s\u1ef1 ki\u1ec7n r\u1ea5t g\u1ea7n g\u0169i trong \u0111\u1eddi s\u1ed1ng th\u1ef1c ti\u1ec5n h\u1eb1ng ng\u00e0y, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0m cho ch\u00fang ta d\u1ec5 qu\u00ean \u0111i t\u00ednh ch\u1ea5t s\u00e2u xa c\u1ee7a n\u00f3. Nh\u01b0ng ch\u00ednh nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u00edch th\u1ef1c c\u1ee7a thi\u1ec1n l\u1ea1i n\u1eb1m \u1edf \u0111\u00e2y, b\u1edfi v\u00ec m\u1ed9t thi\u1ec1n gi\u1ea3 th\u1ef1c s\u1ef1 c\u00f3 kinh nghi\u1ec7m t\u00e2m linh th\u01b0\u1eddng lu\u00f4n nh\u1eadn ra \u0111\u01b0\u1ee3c nh\u1eefng \u00fd ngh\u0129a s\u00e2u xa kh\u00f4ng th\u1ec3 di\u1ec5n \u0111\u1ea1t b\u1eb1ng l\u1eddi ngay c\u1ea3 trong m\u1ed9t h\u00e0nh \u0111\u1ed9ng \u0111\u01a1n gi\u1ea3n nh\u01b0 \u0111\u01b0a l\u00ean m\u1ed9t ng\u00f3n tay hay ch\u00e0o h\u1ecfi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u00ecnh c\u1edd g\u1eb7p g\u1ee1. Theo c\u00e1ch nh\u00ecn c\u1ee7a nh\u00e0 thi\u1ec1n, \u0111i\u1ec1u th\u1ef1c ti\u1ec5n nh\u1ea5t ch\u00ednh l\u00e0 \u0111i\u1ec1u mang \u00fd ngh\u0129a s\u00e2u xa, th\u00e2m th\u00fay nh\u1ea5t. V\u00e0 to\u00e0n b\u1ed9 h\u1ec7 th\u1ed1ng ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp c\u1ee7a Thi\u1ec1n h\u1ecdc \u0111\u1ec1u l\u00e0 xu\u1ea5t ph\u00e1t t\u1eeb kinh nghi\u1ec7m n\u1ec1n t\u1ea3ng n\u00e0y.<\/p>\n

C\u00f2n c\u00f3 m\u1ed9t l\u00fd do kh\u00e1c n\u1eefa khi\u1ebfn cho nhi\u1ec1u ng\u01b0\u1eddi nh\u1eadn th\u1ea5y r\u1eb1ng Thi\u1ec1n h\u1ecdc l\u00e0 b\u00ed \u1ea9n, kh\u00f3 hi\u1ec3u. Ngay t\u1eeb trong b\u1ea3n ch\u1ea5t c\u1ee7a m\u00ecnh, thi\u1ec1n lu\u00f4n lu\u00f4n b\u1ea5t ch\u1ea5p, v\u00e0 th\u1eadm ch\u00ed l\u00e0 th\u00e1ch th\u1ee9c nh\u1eefng b\u1ed9 \u00f3c ph\u00e2n t\u00edch l\u00fd lu\u1eadn. C\u0169ng gi\u1ed1ng nh\u01b0 r\u1ea5t nhi\u1ec1u h\u1ec7 th\u1ed1ng t\u01b0 t\u01b0\u1edfng kh\u00e1c c\u1ee7a ph\u01b0\u01a1ng \u0110\u00f4ng, thi\u1ec1n nh\u1ea5n m\u1ea1nh v\u00e0o b\u1ea3n n\u0103ng tr\u1ef1c gi\u00e1c c\u1ee7a con ng\u01b0\u1eddi, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i bao gi\u1edd c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn hi\u1ec3u \u0111\u01b0\u1ee3c qua ph\u00e2n t\u00edch l\u00fd lu\u1eadn. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 nh\u1eefng t\u01b0 t\u01b0\u1edfng thi\u1ec1n kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 tr\u00ecnh b\u00e0y theo c\u00e1ch li\u1ec7t k\u00ea \u0111\u1ec3 b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ecdc hi\u1ec3u.<\/p>\n

Thi\u1ec1n lu\u00f4n hi\u1ec3n b\u00e0y trong \u0111\u1eddi s\u1ed1ng quanh ta, v\u00ec th\u1ebf kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn s\u1ef1 hi\u1ec7n h\u1eefu \u1ea5y. Nh\u01b0ng ngay khi ta mu\u1ed1n n\u1eafm b\u1eaft l\u1ea5y, mu\u1ed1n \u0111\u1eb7t n\u00f3 v\u00e0o t\u1ea7m ph\u00e2n t\u00edch, kh\u1ea3o s\u00e1t c\u1ee7a ch\u00fang ta \u0111\u1ec3 c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch ch\u1eb7t ch\u1ebd h\u01a1n, h\u1ec7 th\u1ed1ng h\u01a1n, ch\u00fang ta ngay l\u1eadp t\u1ee9c kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c thi\u1ec1n. V\u00ec th\u1ebf, thi\u1ec1n lu\u00f4n tr\u1edf n\u00ean b\u00ed \u1ea9n, kh\u00f3 hi\u1ec3u v\u1edbi nh\u1eefng ai mu\u1ed1n theo \u0111u\u1ed5i, n\u1eafm b\u1eaft n\u00f3 nh\u1eb1m m\u1ee5c \u0111\u00edch ph\u00e2n t\u00edch, kh\u1ea3o s\u00e1t. Trong m\u1ed9t ch\u1eebng m\u1ef1c n\u00e0o \u0111\u00f3, c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng hi\u1ec3u \u0111\u01b0\u1ee3c t\u00ednh ch\u1ea5t b\u00ed \u1ea9n n\u00e0y c\u0169ng c\u00f3 ngh\u0129a l\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c thi\u1ec1n.<\/p>\n

Nh\u01b0ng t\u00ednh ch\u1ea5t b\u00ed \u1ea9n c\u1ee7a thi\u1ec1n \u2013 n\u1ebfu c\u00f3 th\u1ec3 g\u1ecdi nh\u01b0 th\u1ebf \u2013 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 v\u00f4 l\u00fd hay \u1ee9c \u0111o\u00e1n ho\u1eb7c xu\u1ea5t ph\u00e1t t\u1eeb tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng. S\u1ef1 b\u00ed \u1ea9n c\u1ee7a thi\u1ec1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c soi r\u1ecdi d\u01b0\u1edbi \u00e1nh s\u00e1ng c\u1ee7a tr\u00ed tu\u1ec7. T\u00ednh ch\u1ea5t g\u1ecdi l\u00e0 b\u00ed \u1ea9n \u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua nh\u1eefng t\u01b0 t\u01b0\u1edfng b\u00ecnh th\u1ea3n, \u00eam \u1ea3, y\u00ean t\u0129nh, kh\u00f4ng chia t\u00e1ch v\u00e0 lu\u00f4n h\u01b0\u1edbng v\u1ec1 m\u1ed9t ch\u00e2n l\u00fd th\u01b0\u1eddng t\u1ed3n. Tuy nhi\u00ean, s\u1ef1 \u00eam \u1ea3 v\u00e0 y\u00ean t\u0129nh \u1edf \u0111\u00e2y kh\u00f4ng h\u1ec1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi t\u00ednh c\u00e1ch l\u01b0\u1eddi nh\u00e1c ho\u1eb7c kh\u00f4ng n\u0103ng \u0111\u1ed9ng; kh\u00f4ng ph\u1ea3i s\u1ef1 y\u00ean l\u1eb7ng ch\u1ebft ch\u00f3c c\u1ee7a c\u00e1nh \u0111\u1ed3ng hoang kh\u00f4ng c\u00e2y c\u1ecf hay c\u1ee7a t\u1eed thi \u0111ang ch\u1edd th\u1ed1i r\u1eeda theo th\u1eddi gian. T\u00ednh ch\u1ea5t y\u00ean t\u0129nh \u1edf \u0111\u00e2y l\u00e0 c\u1ee7a m\u1ed9t h\u1ed1 s\u00e2u v\u01b0\u1ee3t th\u1eddi gian m\u00e0 trong \u0111\u00f3 t\u1ea5t c\u1ea3 c\u1ed9i ngu\u1ed3n c\u1ee7a nh\u1eefng m\u00e2u thu\u1eabn hay \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec1u tan bi\u1ebfn. Nh\u00e0 thi\u1ec1n g\u1ecdi \u0111\u00e2y l\u00e0 s\u1ef1 \u201cim l\u1eb7ng s\u1ea5m s\u00e9t\u201d, v\u00e0 t\u1eeb \u0111\u00f3 n\u1ea3y sinh s\u1ef1 s\u1ed1ng v\u00f4 c\u00f9ng sinh \u0111\u1ed9ng v\u00e0 linh ho\u1ea1t.<\/p>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i, Thi\u1ec1n h\u1ecdc \u0111\u00e3 ph\u00e1t tri\u1ec3n qua th\u1eddi gian v\u1edbi s\u1ef1 \u0111\u00f3ng g\u00f3p \u0111\u00e1ng k\u1ec3 c\u1ee7a nhi\u1ec1u th\u1ebf h\u1ec7 thi\u1ec1n s\u01b0. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 mang l\u1ea1i cho thi\u1ec1n nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng kh\u00e1c h\u1eb3n v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng t\u00f4ng ph\u00e1i Ph\u1eadt gi\u00e1o kh\u00e1c. M\u1ed9t trong nh\u1eefng kh\u00e1c bi\u1ec7t n\u00e0y ch\u00ednh l\u00e0 c\u00e1ch ti\u1ebfp c\u1eadn v\u1edbi s\u1ef1 vi\u1ec7c h\u1ebft s\u1ee9c \u0111\u01a1n gi\u1ea3n, tr\u1ef1c ti\u1ebfp v\u00e0 th\u1ef1c ti\u1ec5n, c\u0169ng nh\u01b0 lu\u00f4n g\u1eafn b\u00f3 ch\u1eb7t ch\u1ebd v\u1edbi \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng ng\u00e0y. R\u1ea5t nhi\u1ec1u c\u00e1ch hi\u1ec3u sai l\u1ec7ch v\u1ec1 thi\u1ec1n \u0111\u00e3 xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c kh\u00f4ng n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c bi\u1ec7t n\u00e0y.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u1ed1i v\u1edbi nh\u1eefng ai l\u1ea7n \u0111\u1ea7u ti\u00ean t\u00ecm \u0111\u1ebfn v\u1edbi thi\u1ec1n, nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c nghe th\u1ea5y s\u1ebd c\u00f3 v\u1ebb nh\u01b0 ho\u00e0n to\u00e0n kh\u00e1c l\u1ea1, th\u1eadm ch\u00ed l\u00e0 k\u1ef3 b\u00ed so v\u1edbi nh\u1eefng ki\u1ebfn th\u1ee9c th\u00f4ng th\u01b0\u1eddng. V\u00ec th\u1ebf, khi b\u1ea1n t\u00ecm \u0111\u1ebfn v\u1edbi thi\u1ec1n gi\u1ed1ng nh\u01b0 bao nhi\u00eau m\u00f4n h\u1ecdc kh\u00e1c, b\u1ea1n th\u01b0\u1eddng v\u1ea5p ph\u1ea3i […]<\/p>\n","protected":false},"author":1,"featured_media":3415,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1996"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1996"}],"version-history":[{"count":7,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1996\/revisions"}],"predecessor-version":[{"id":2008,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/1996\/revisions\/2008"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3415"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}