{"id":2031,"date":"2012-11-14T09:01:38","date_gmt":"2012-11-14T02:01:38","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2031"},"modified":"2013-06-24T11:23:37","modified_gmt":"2013-06-24T04:23:37","slug":"thien-thien-dinh","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2031","title":{"rendered":"Thi\u1ec1n \u2013 Thi\u1ec1n \u0111\u1ecbnh"},"content":{"rendered":"<p><strong>Nh\u01b0 \u0111\u00e3 n\u00f3i, \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 nh\u1ea7m l\u1eabn r\u1ea5t th\u01b0\u1eddng g\u1eb7p \u1edf nhi\u1ec1u ng\u01b0\u1eddi, ngay c\u1ea3 \u1edf m\u1ed9t s\u1ed1 Ph\u1eadt t\u1eed. H\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n \u0111\u1ec1u th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp ch\u00ednh. Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 c\u00f3 th\u1ec3 \u0111\u1ed3ng nh\u1ea5t hai danh t\u1eeb n\u00e0y. <\/strong><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/12.gif\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3454\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/12-300x243.gif\" alt=\"\" width=\"300\" height=\"243\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/12-300x243.gif 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/12.gif 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Tu t\u1eadp thi\u1ec1n \u0111\u1ecbnh ch\u1ec9 l\u00e0 m\u1ed9t kh\u00eda c\u1ea1nh trong cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c \u0111\u00edch cu\u1ed1i c\u00f9ng. M\u1ee5c ti\u00eau nh\u1eafm \u0111\u1ebfn c\u1ee7a thi\u1ec1n l\u00e0 nh\u1eadn ra v\u00e0 t\u1ef1 m\u00ecnh l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c b\u1ea3n t\u00e2m, b\u1eb1ng s\u1ef1 qu\u00e1n s\u00e1t s\u00e2u v\u00e0o b\u1ea3n ch\u1ea5t th\u1ef1c s\u1ef1 c\u1ee7a t\u00e2m.<\/p>\n<p>Vi\u1ec7c nh\u1eadn ra \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t th\u1ef1c s\u1ef1 c\u1ee7a t\u00e2m th\u1ee9c \u0111\u01b0\u1ee3c nh\u00e0 thi\u1ec1n g\u1ecdi l\u00e0 \u201cki\u1ebfn t\u00e1nh\u201d, hay th\u1ea5y t\u00e1nh, v\u00e0 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ee5c ti\u00eau c\u01a1 b\u1ea3n nh\u1ea5t c\u1ee7a ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n. V\u00ec th\u1ebf, thi\u1ec1n kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 thi\u1ec1n \u0111\u1ecbnh, m\u00e0 trong th\u1ef1c t\u1ebf ch\u1ec9 s\u1eed d\u1ee5ng thi\u1ec1n \u0111\u1ecbnh nh\u01b0 m\u1ed9t trong c\u00e1c ph\u01b0\u01a1ng th\u1ee9c \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh. To\u00e0n b\u1ed9 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp, r\u00e8n luy\u1ec7n c\u1ee7a thi\u1ec1n l\u00e0 nh\u1eafm \u0111\u1ebfn vi\u1ec7c m\u1edf r\u1ed9ng nh\u1eadn th\u1ee9c n\u1ed9i t\u00e2m \u0111\u1ec3 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5u b\u1ea3n ch\u1ea5t c\u1ee7a s\u1ef1 hi\u1ec7n h\u1eefu.<\/p>\n<div id=\"yui_3_7_2_18_1352858033480_72\">Khi th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh, h\u00e0nh gi\u1ea3 t\u1eadp trung t\u01b0 t\u01b0\u1edfng v\u00e0o m\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o \u0111\u00f3, ch\u1eb3ng h\u1ea1n nh\u01b0 qu\u00e1n t\u01b0\u1edfng v\u1ec1 l\u00f2ng t\u1eeb bi kh\u00f4ng gi\u1edbi h\u1ea1n, ho\u1eb7c v\u1ec1 t\u00ednh ch\u1ea5t v\u00f4 th\u01b0\u1eddng c\u1ee7a \u0111\u1eddi s\u1ed1ng.<\/div>\n<div><\/div>\n<div>Theo c\u00e1ch nh\u00ecn c\u1ee7a thi\u1ec1n th\u00ec s\u1ef1 qu\u00e1n t\u01b0\u1edfng n\u00e0y c\u0169ng ch\u1ec9 l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n, kh\u00f4ng ph\u1ea3i m\u1ee5c \u0111\u00edch. B\u1edfi v\u00ec thi\u1ec1n nh\u1ea5n m\u1ea1nh s\u1ef1 v\u01b0\u1ee3t tho\u00e1t m\u1ecdi r\u00e0ng bu\u1ed9c, m\u1ecdi n\u1ed7 l\u1ef1c phi t\u1ef1 nhi\u00ean.<\/div>\n<div><\/div>\n<div>V\u1ec1 b\u1ea3n ch\u1ea5t, thi\u1ec1n \u0111\u1ecbnh c\u0169ng l\u00e0 m\u1ed9t n\u1ed7 l\u1ef1c phi t\u1ef1 nhi\u00ean. Trong c\u00e1ch nh\u00ecn c\u1ee7a m\u1ed9t thi\u1ec1n gi\u1ea3, chim bay gi\u1eefa tr\u1eddi, c\u00e1 b\u01a1i trong n\u01b0\u1edbc, t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u00e3 l\u00e0 qu\u00e1 \u0111\u1ee7 v\u00e0 kh\u00f4ng c\u1ea7n c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t n\u1ed7 l\u1ef1c thay \u0111\u1ed5i n\u00e0o.<\/div>\n<div><\/div>\n<div>T\u1ea1i sao ch\u00fang ta ph\u1ea3i b\u1eadn t\u00e2m \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u nh\u01b0 l\u00e0 s\u1ef1 h\u1ee3p nh\u1ea5t gi\u1eefa con ng\u01b0\u1eddi v\u00e0 Th\u01b0\u1ee3ng \u0111\u1ebf, hay t\u00ednh ch\u1ea5t v\u00f4 ngh\u0129a c\u1ee7a \u0111\u1eddi s\u1ed1ng? T\u1ea1i sao ph\u1ea3i ph\u00ed b\u1ecf th\u1eddi gian qu\u00fd gi\u00e1 trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 b\u1eadn t\u00e2m \u0111\u1ebfn thi\u00ean \u0111\u00e0ng c\u1ee7a c\u00e1c v\u1ecb th\u1ea7n th\u00e1nh hay h\u1ecfa ng\u1ee5c v\u1edbi l\u1eeda d\u1eef thi\u00eau \u0111\u1ed1t?<\/div>\n<div><\/div>\n<div>V\u00ec th\u1ebf, thi\u1ec1n \u0111\u1ecbnh c\u0169ng ch\u1ec9 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n gi\u00fap h\u00e0nh gi\u1ea3 \u0111\u1ea1t \u0111\u1ebfn m\u1ed9t kinh nghi\u1ec7m t\u00e2m linh v\u00e0 m\u1edf r\u1ed9ng nh\u1eadn th\u1ee9c n\u1ed9i t\u00e2m, ti\u1ebfn g\u1ea7n h\u01a1n \u0111\u1ebfn vi\u1ec7c tr\u1ef1c nh\u1eadn th\u1ef1c t\u1ea1i \u0111\u1eddi s\u1ed1ng. Trong \u00fd ngh\u0129a \u0111\u00f3, vi\u1ec7c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh trong nh\u00e0 thi\u1ec1n r\u00f5 r\u00e0ng c\u0169ng c\u00f3 ph\u1ea7n kh\u00e1c bi\u1ec7t m\u00e0 kh\u00f4ng ho\u00e0n to\u00e0n gi\u1ed1ng nh\u01b0 \u1edf c\u00e1c t\u00f4ng ph\u00e1i kh\u00e1c.<\/div>\n<div>\n<p>\u0110\u1ed1i v\u1edbi thi\u1ec1n, th\u1ef1c ra kh\u00f4ng c\u00f3 \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0o \u0111\u1ec3 t\u00e2m th\u1ee9c c\u00f3 th\u1ec3 h\u01b0\u1edbng \u0111\u1ebfn. Thi\u1ec1n l\u00e0 \u0111\u00e1m m\u00e2y tr\u1eafng b\u1ec1nh b\u1ed3ng tr\u00f4i gi\u1eefa b\u1ea7u tr\u1eddi trong xanh. Kh\u00f4ng c\u00f3 g\u00ec tr\u00f3i bu\u1ed9c, ki\u1ec1m h\u00e3m n\u00f3. N\u00f3 tr\u00f4i \u0111i t\u00f9y th\u00edch. \u0110\u00f4i khi, thi\u1ec1n d\u1ea1y ch\u00fang ta suy ng\u1eabm v\u1ec1 t\u00ednh \u0111\u1ed3ng nh\u1ea5t c\u1ee7a v\u1ea1n v\u1eadt khi m\u1ecdi s\u1ef1 kh\u00e1c bi\u1ec7t v\u00e0 b\u1ea5t \u0111\u1ed3ng \u0111\u01b0\u1ee3c soi r\u1ecdi trong \u00e1nh s\u00e1ng tr\u00ed tu\u1ec7 v\u00e0 tri\u1ec7t ti\u00eau ho\u00e0n to\u00e0n.<\/p>\n<p>\u0110\u00f4i khi, thi\u1ec1n c\u0169ng d\u1ea1y ch\u00fang ta bi\u1ebft r\u1eb1ng m\u1ed7i b\u00f4ng hoa d\u1ea1i nh\u1ecf nhoi tr\u00ean c\u00e1nh \u0111\u1ed3ng r\u1ed9ng l\u1edbn \u0111\u1ec1u ph\u1ea3n chi\u1ebfu \u00e1nh s\u00e1ng hi\u1ec7n h\u1eefu huy ho\u00e0ng c\u1ee7a to\u00e0n v\u0169 tr\u1ee5.<\/p>\n<\/div>\n<div>\n<p>Nh\u01b0ng \u0111i\u1ec1u m\u00e0 thi\u1ec1n th\u1ef1c s\u1ef1 n\u00eau l\u00ean l\u00e0: \u201cX\u00e9t cho c\u00f9ng, v\u1ea1n h\u1eefu c\u00f3 th\u1ec3 gom v\u1ec1 nh\u1ea5t th\u1ec3, nh\u1ea5t th\u1ec3 \u1ea5y s\u1ebd gom v\u1ec1 \u0111\u00e2u?\u201d Thi\u1ec1n v\u1ed1n nh\u1eafm \u0111\u1ebfn gi\u1ea3i ph\u00f3ng t\u00e2m th\u1ee9c kh\u1ecfi m\u1ecdi s\u1ef1 r\u00e0ng bu\u1ed9c, ng\u0103n ng\u1ea1i, n\u00ean \u0111\u1ed1i v\u1edbi thi\u1ec1n th\u00ec ngay c\u1ea3 \u00fd t\u01b0\u1edfng \u201cm\u1ed9t\u201d hay \u201ct\u1ea5t c\u1ea3\u201d c\u0169ng \u0111\u00e3 l\u00e0 m\u1ed9t th\u1ee9 ch\u01b0\u1edbng ng\u1ea1i, m\u1ed9t th\u1ee9 b\u1eaby r\u1eadp \u0111e d\u1ecda si\u1ebft ch\u1eb7t s\u1ef1 t\u1ef1 do c\u1ee7a t\u00e2m th\u1ee9c. V\u00e0 vi\u1ec7c th\u1ef1c h\u00e0nh c\u00f4ng phu thi\u1ec1n \u0111\u1ecbnh trong nh\u00e0 thi\u1ec1n kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p r\u01a1i v\u00e0o nh\u1eefng s\u1ef1 tr\u00f3i bu\u1ed9c \u0111\u00f3.<\/p>\n<\/div>\n<p>NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u01b0 \u0111\u00e3 n\u00f3i, \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 nh\u1ea7m l\u1eabn r\u1ea5t th\u01b0\u1eddng g\u1eb7p \u1edf nhi\u1ec1u ng\u01b0\u1eddi, ngay c\u1ea3 \u1edf m\u1ed9t s\u1ed1 Ph\u1eadt t\u1eed. H\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n \u0111\u1ec1u th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tu t\u1eadp ch\u00ednh. Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 c\u00f3 th\u1ec3 \u0111\u1ed3ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2031"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2031"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2031\/revisions"}],"predecessor-version":[{"id":3453,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2031\/revisions\/3453"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3454"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}