{"id":2099,"date":"2012-11-17T13:01:50","date_gmt":"2012-11-17T06:01:50","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2099"},"modified":"2013-06-26T17:58:57","modified_gmt":"2013-06-26T10:58:57","slug":"chuong-mot-vi-sao-phai-quan-tam-den-thien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2099","title":{"rendered":"Ch\u01b0\u01a1ng M\u1ed9t: V\u00ec sao ph\u1ea3i quan t\u00e2m \u0111\u1ebfn thi\u1ec1n"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/139.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3532\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/139-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/139-300x197.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/139.jpg 760w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Thi\u1ec1n kh\u00f4ng d\u1ec5. N\u00f3 \u0111\u00f2i h\u1ecfi th\u1eddi gi\u1edd v\u00e0 c\u00f4ng s\u1ee9c. N\u00f3 c\u0169ng \u0111\u00f2i h\u1ecfi m\u1ed9t s\u1ef1 ch\u1ecbu \u0111\u1ef1ng b\u1ec1n b\u1ec9 v\u00e0 k\u1ef7 lu\u1eadt. T\u00f3m l\u1ea1i, thi\u1ec1n t\u1eadp \u0111\u00f2i h\u1ecfi \u1edf ta nh\u1eefng ph\u1ea9m ch\u1ea5t m\u00e0 th\u00f4ng th\u01b0\u1eddng ta v\u1eabn cho l\u00e0 kh\u00f4ng c\u00f3 g\u00ec th\u00fa v\u1ecb v\u00e0 n\u1ebfu c\u00f3 th\u1ec3 th\u00ec lu\u00f4n mu\u1ed1n tr\u00e1nh n\u00e9. Ta c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng thi\u1ec1n t\u1eadp \u0111\u00f2i h\u1ecfi \u1edf ta m\u1ed9t d\u0169ng l\u1ef1c. Ng\u1ed3i tho\u1ea3i m\u00e1i tr\u00ean chi\u1ebfc gh\u1ebf b\u00e0nh \u0111\u1ec3 xem ti vi c\u00f3 ph\u1ea3i l\u00e0 d\u1ec5 d\u00e0ng v\u00e0 th\u00fa v\u1ecb h\u01a1n kh\u00f4ng? Th\u1ebf th\u00ec t\u1ea1i sao ta l\u1ea1i c\u1ea7n ph\u1ea3i ng\u1ed3i thi\u1ec1n? T\u1ea1i sao ta l\u1ea1i ph\u1ea3i b\u1ecf ph\u00ed bao nhi\u00eau l\u00e0 th\u1eddi gi\u1edd v\u00e0 c\u00f4ng s\u1ee9c c\u1ee7a m\u00ecnh, trong khi ta c\u00f3 th\u1ec3 ng\u1ed3i \u0111\u00f3 h\u01b0\u1edfng th\u1ee5 \u0111\u01b0\u1ee3c bao nhi\u00eau l\u00e0 nh\u1eefng s\u1ef1 vui th\u00fa kh\u00e1c? T\u1ea1i sao th\u1ebf?<\/p>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_57\">Gi\u1ea3n d\u1ecb l\u1eafm! V\u00ec ch\u00fang ta l\u00e0 con ng\u01b0\u1eddi. V\u00e0 v\u00ec s\u1ef1 th\u1eadt r\u1eb1ng ch\u00fang ta l\u00e0 con ng\u01b0\u1eddi, n\u00ean ta \u0111\u00e3 t\u1ef1 nhi\u00ean th\u1eeba h\u01b0\u1edfng c\u00e1i t\u00ednh ch\u1ea5t b\u1ea5t to\u1ea1i nguy\u1ec7n c\u1ee7a cu\u1ed9c s\u1ed1ng, v\u00e0 n\u00f3 s\u1ebd kh\u00f4ng bao gi\u1edd t\u1ef1 m\u1ea5t \u0111i. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e8 n\u00e9n c\u1ea3m gi\u00e1c b\u1ea5t m\u00e3n \u1ea5y trong gi\u00e2y l\u00e1t, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ed1i b\u1ecf n\u00f3 trong m\u1ed9t v\u00e0i gi\u1edd, nh\u01b0ng r\u1ed3i ch\u1eafc ch\u1eafn n\u00f3 s\u1ebd tr\u1edf l\u1ea1i, v\u00e0 th\u01b0\u1eddng khi l\u00e0 v\u00e0o nh\u1eefng l\u00fac b\u1ea5t ng\u1edd nh\u1ea5t.<\/div>\n<div><\/div>\n<div>S\u1ebd c\u00f3 m\u1ed9t gi\u00e2y ph\u00fat n\u00e0o \u0111\u00f3, \u0111\u1ed9t nhi\u00ean b\u1ea1n gi\u1eadt m\u00ecnh t\u1ec9nh d\u1eady, nh\u00ecn l\u1ea1i nh\u1eefng g\u00ec m\u00ecnh \u0111ang c\u00f3 v\u00e0 th\u1ea5y r\u00f5 \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng c\u1ee7a ch\u00ednh m\u00ecnh. Trong gi\u00e2y ph\u00fat \u1ea5y, \u0111\u1ed9t nhi\u00ean ta nh\u1eadn th\u1ea5y m\u00ecnh \u0111\u00e3 b\u1ecf ra tr\u1ecdn cu\u1ed9c \u0111\u1eddi, m\u00e0 th\u1eadt s\u1ef1 ch\u1ec9 l\u00e0 m\u1edbi c\u1ed1 g\u1eafng \u0111\u1ec3 s\u1ed1ng. Ta l\u00fac n\u00e0o c\u0169ng g\u1eafng gi\u1eef m\u1ed9t b\u1ec1 ngo\u00e0i t\u1ed1t \u0111\u1eb9p. Ta c\u1ed1 g\u1eafng \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ecdi v\u1ea5n \u0111\u1ec1 v\u00e0 gi\u1eef cho m\u00ecnh l\u00fac n\u00e0o c\u0169ng c\u00f3 v\u1ebb t\u01b0\u01a1i vui. Nh\u01b0ng v\u00e0o nh\u1eefng l\u00fac th\u1ea5t v\u1ecdng, nh\u1eefng khi ta c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi v\u00e0 ch\u00e1n n\u1ea3n, ta l\u1ea1i ch\u1ec9 mu\u1ed1n gi\u1eef k\u00edn cho ri\u00eang m\u00ecnh. Trong ta l\u00e0 m\u1ed9t n\u1ed7i c\u00f4 \u0111\u01a1n, bu\u1ed3n ch\u00e1n, v\u00e0 ta bi\u1ebft r\u1ea5t r\u00f5 \u0111i\u1ec1u \u1ea5y. Nh\u01b0ng ch\u00fang ta gi\u1ea5u r\u1ea5t k\u00edn v\u00e0 r\u1ea5t t\u00e0i.<\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_57\">\n<p>Th\u1eadt ra, s\u00e2u k\u00edn trong t\u00e2m h\u1ed3n, ta tin r\u1eb1ng ph\u1ea3i c\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p h\u01a1n, m\u1ed9t l\u1ed1i s\u1ed1ng h\u1ea1nh ph\u00fac h\u01a1n, m\u1ed9t c\u00e1i nh\u00ecn cao r\u1ed9ng h\u01a1n, m\u1ed9t con \u0111\u01b0\u1eddng m\u00e0 ta c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 s\u1ed1ng n\u00e0y tr\u1ecdn v\u1eb9n h\u01a1n.<\/p>\n<p>V\u00e0 th\u1ec9nh tho\u1ea3ng ta c\u0169ng c\u00f3 c\u01a1 h\u1ed9i n\u1ebfm \u0111\u01b0\u1ee3c c\u00e1i h\u01b0\u01a1ng v\u1ecb \u1ea5y: khi ta t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t c\u00f4ng vi\u1ec7c t\u1ed1t, khi ta bi\u1ebft y\u00eau, khi ta th\u1eafng cu\u1ed9c&#8230; Trong nh\u1eefng gi\u00e2y ph\u00fat \u1ea5y t\u1ea5t c\u1ea3 b\u1ed7ng nhi\u00ean thay \u0111\u1ed5i. Cu\u1ed9c s\u1ed1ng n\u00e0y d\u01b0\u1eddng nh\u01b0 t\u01b0\u01a1i s\u00e1ng h\u01a1n, c\u00f3 \u00fd ngh\u0129a h\u01a1n, khi\u1ebfn nh\u1eefng mu\u1ed9n phi\u1ec1n v\u00e0 bu\u1ed3n t\u1ebb h\u1eb1ng ng\u00e0y \u0111\u1ec1u tan bi\u1ebfn m\u1ea5t.<\/p>\n<p>Trong gi\u00e2y ph\u00fat \u1ea5y d\u01b0\u1eddng nh\u01b0 t\u1ea5t c\u1ea3 \u0111\u1ec1u thay \u0111\u1ed5i v\u00e0 ta t\u1ef1 nh\u1ee7: \u201cB\u00e2y gi\u1edd l\u00e0 \u0111\u01b0\u1ee3c r\u1ed3i \u0111\u00f3, m\u00ecnh s\u1ebd l\u00e0 m\u1ed9t ng\u01b0\u1eddi ho\u00e0n to\u00e0n c\u00f3 h\u1ea1nh ph\u00fac.\u201d Nh\u01b0ng r\u1ed3i nh\u1eefng gi\u00e2y ph\u00fat \u1ea5y ch\u1ec9 tho\u00e1ng qua, nh\u01b0 m\u1ed9t l\u00e0n s\u01b0\u01a1ng m\u1edd trong bu\u1ed5i s\u00e1ng s\u1edbm. Ta ch\u1ec9 c\u00f2n l\u1ea1i ch\u00fat k\u00fd \u1ee9c nh\u1ecf nhoi v\u00e0 m\u1ed9t \u00fd th\u1ee9c m\u01a1 h\u1ed3 r\u1eb1ng cu\u1ed9c \u0111\u1eddi n\u00e0y d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ed9t s\u1ef1 b\u1ea5t an n\u00e0o \u0111\u00f3.<\/p>\n<p>Ch\u00fang ta c\u00f3 c\u1ea3m gi\u00e1c r\u1eb1ng cu\u1ed9c \u0111\u1eddi n\u00e0y ph\u1ea3i c\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 s\u00e2u s\u1eafc h\u01a1n, \u00fd ngh\u0129a h\u01a1n, nh\u01b0ng sao m\u00ecnh v\u1eabn kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c. Ta c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh b\u1ecb chia c\u1eaft. Ta c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh b\u1ecb c\u00f4 l\u1eadp. Ta kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 s\u1ed1ng \u0111ang th\u1eadt s\u1ef1 c\u00f3 m\u1eb7t quanh m\u00ecnh. Nh\u01b0ng r\u1ed3i nh\u1eefng thao th\u1ee9c \u0111\u00f3, nh\u1eefng \u00fd ngh\u0129 \u0111\u00f3 c\u0169ng phai m\u1edd \u0111i, v\u00e0 ta l\u1ea1i tr\u1edf v\u1ec1 v\u1edbi th\u1ef1c tr\u1ea1ng c\u0169. C\u1ea3m x\u00fac trong cu\u1ed9c \u0111\u1eddi c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t chuy\u1ebfn xe d\u1ea1o ch\u01a1i qua v\u00f9ng \u0111\u1ed3i n\u00fai, ta m\u1ea5t nhi\u1ec1u th\u1eddi gian \u1edf ph\u00eda d\u01b0\u1edbi con d\u1ed1c mong ch\u1edd, ao \u01b0\u1edbc nh\u1eefng gi\u00e2y ph\u00fat \u0111\u01b0\u1ee3c l\u00ean tr\u00ean \u0111\u1ec9nh cao.<\/p>\n<p>Nh\u01b0 v\u1eady th\u00ec ta c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec \u0111\u00e2y? T\u1ea1i sao m\u00ecnh l\u1ea1i l\u00e0 nh\u01b0 th\u1ebf n\u00e0y? Th\u1eadt ra th\u00ec ta kh\u00f4ng c\u00f3 m\u1ed9t v\u1ea5n \u0111\u1ec1 g\u00ec h\u1ebft. Ta ch\u1ec9 l\u00e0 m\u1ed9t con ng\u01b0\u1eddi, th\u1ebf th\u00f4i! Ta mang m\u1ed9t ch\u1ee9ng b\u1ec7nh chung c\u1ee7a c\u1ea3 nh\u00e2n lo\u1ea1i.<\/p>\n<p>Trong m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta c\u00f3 m\u1ed9t con qu\u00e1i th\u00fa v\u1edbi nhi\u1ec1u c\u00e1nh tay d\u00e0i, ch\u00fang l\u00e0 s\u1ef1 c\u0103ng th\u1eb3ng tinh th\u1ea7n, thi\u1ebfu t\u00ecnh th\u01b0\u01a1ng ch\u00e2n th\u1eadt \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c, ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi g\u1ea7n g\u0169i v\u1edbi m\u00ecnh nh\u1ea5t, nh\u1eefng c\u1ea3m x\u00fac \u0111\u00f3ng k\u00edn v\u00e0 s\u1ef1 kh\u00f4 c\u1eb1n t\u00ecnh c\u1ea3m.<\/p>\n<p>Con qu\u00e1i th\u00fa \u1ea5y c\u00f3 nhi\u1ec1u, r\u1ea5t nhi\u1ec1u c\u00e1nh tay, v\u00e0 ch\u00fang ta kh\u00f4ng ai c\u00f3 th\u1ec3 tho\u00e1t \u0111\u01b0\u1ee3c n\u00f3. Ta c\u00f3 th\u1ec3 ch\u1ed1i b\u1ecf n\u00f3. Ta c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng \u0111\u00e8 n\u00e9n n\u00f3. Ch\u00fang ta c\u00f2n x\u00e2y c\u1ea3 m\u1ed9t n\u1ec1n v\u0103n h\u00f3a \u0111\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7 m\u00ecnh, \u0111\u1ec3 n\u00fap ph\u00eda sau \u0111\u00f3 v\u00e0 gi\u1ea3 v\u1edd nh\u01b0 m\u1ecdi vi\u1ec7c \u0111\u1ec1u b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>Ch\u00fang ta t\u1ef1 t\u00ecm s\u1ef1 xao l\u00e3ng trong nh\u1eefng m\u1ee5c \u0111\u00edch, qua c\u00e1c d\u1ef1 \u00e1n, v\u00e0 nh\u1eefng lo toan v\u1ec1 \u0111\u1ecba v\u1ecb c\u1ee7a m\u00ecnh trong x\u00e3 h\u1ed9i. Nh\u01b0ng con qu\u00e1i th\u00fa \u1ea5y v\u1eabn c\u00f3 m\u1eb7t. Trong m\u1ed7i \u00fd ngh\u0129, m\u1ed7i suy t\u01b0\u1edfng c\u1ee7a ta, l\u00fac n\u00e0o c\u0169ng c\u00f3 m\u1ed9t gi\u1ecdng n\u00f3i nh\u1ecf xen v\u00e0o:<\/p>\n<p>\u201cNh\u01b0 v\u1eady c\u0169ng ch\u01b0a \u0111\u1ee7. C\u1ea7n ph\u1ea3i c\u00f3 th\u00eam n\u1eefa. C\u1ea7n ph\u1ea3i l\u00e0m cho t\u1ed1t h\u01a1n n\u1eefa. Ph\u1ea3i g\u1eafng \u0111\u01b0\u1ee3c th\u00eam n\u1eefa.\u201d N\u00f3 l\u00e0 m\u1ed9t con qu\u00e1i th\u00fa, m\u1ed9t con qu\u00e1i th\u00fa c\u00f3 m\u1eb7t \u1edf kh\u1eafp m\u1ecdi n\u01a1i, bi\u1ec3u hi\u1ec7n qua nh\u1eefng h\u00ecnh d\u1ea1ng r\u1ea5t tinh t\u1ebf.<\/p>\n<p>B\u1ea1n \u0111i \u0111\u1ebfn m\u1ed9t bu\u1ed5i ti\u1ec7c, l\u1eafng nghe nh\u1eefng ti\u1ebfng c\u01b0\u1eddi d\u00f2n tan bi\u1ec3u l\u1ed9 m\u1ed9t s\u1ef1 vui th\u00fa b\u00ean tr\u00ean, v\u00e0 m\u1ed9t n\u1ed7i s\u1ee3 h\u00e3i n\u1eb1m ph\u00eda d\u01b0\u1edbi. C\u1ea3m th\u1ea5y m\u1ed9t s\u1ef1 c\u0103ng th\u1eb3ng, \u0111\u00e8 n\u00e9n. Kh\u00f4ng c\u00f3 m\u1ed9t ai l\u00e0 th\u1eadt s\u1ef1 tho\u1ea3i m\u00e1i. T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u gi\u1ea3 t\u1ea1o.<\/p>\n<p>B\u1ea1n \u0111i \u0111\u1ebfn xem m\u1ed9t tr\u1eadn \u0111\u00e1 banh, nh\u00ecn nh\u1eefng kh\u00e1n gi\u1ea3 tr\u00ean c\u00e1c h\u00e0ng gh\u1ebf, nh\u00ecn nh\u1eefng c\u01a1n n\u00f3ng gi\u1eadn b\u1ed9c ph\u00e1t, nh\u00ecn nh\u1eefng t\u1ee9c t\u1ed1i, b\u1ef1c d\u1ecdc xu\u1ea5t ph\u00e1t t\u1eeb m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng \u0111\u01b0\u1ee3c tr\u00e1 h\u00ecnh d\u01b0\u1edbi danh ngh\u0129a c\u1ee7a s\u1ef1 h\u00e2m m\u1ed9, h\u0103ng h\u00e1i, tinh th\u1ea7n \u1ee7ng h\u1ed9 \u0111\u1ed9i nh\u00e0.<\/p>\n<p>Nh\u1eefng la \u00f3, l\u0103ng m\u1ea1, t\u1ef1 t\u00f4n n\u00fap d\u01b0\u1edbi danh x\u01b0ng c\u1ee7a s\u1ef1 trung th\u00e0nh v\u1edbi \u0111\u1ed9i m\u00ecnh, say r\u01b0\u1ee3u, \u0111\u00e1nh nhau &#8211; t\u1ea5t c\u1ea3 ch\u1ec9 l\u00e0 nh\u1eefng c\u00e1ch \u0111\u1ec3 ng\u01b0\u1eddi ta gi\u1ea3i t\u1ecfa s\u1ef1 c\u0103ng th\u1eb3ng c\u1ee7a m\u00ecnh. H\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u00ean trong c\u00f3 r\u1ea5t nhi\u1ec1u b\u1ea5t an. Xem tin t\u1ee9c tr\u00ean ti vi, l\u1eafng nghe nh\u1eefng l\u1eddi ca c\u1ee7a c\u00e1c b\u00e0i nh\u1ea1c \u0111ang th\u1ecbnh h\u00e0nh, b\u1ea1n s\u1ebd th\u1ea5y t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111ang l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u00f9ng nh\u1eefng \u0111\u1ec1 t\u00e0i: ghen t\u1ef5, kh\u1ed5 \u0111au, b\u1ea5t m\u00e3n v\u00e0 c\u0103ng th\u1eb3ng.<\/p>\n<\/div>\n<div>\n<p>S\u1ef1 s\u1ed1ng d\u01b0\u1eddng nh\u01b0 l\u00e0 m\u1ed9t cu\u1ed9c tranh \u0111\u1ea5u kh\u00f4ng ng\u1eebng ngh\u1ec9, m\u1ed9t n\u1ed7 l\u1ef1c ch\u1ed1ng l\u1ea1i nh\u1eefng ngh\u1ecbch c\u1ea3nh. V\u00e0 gi\u1ea3i ph\u00e1p c\u1ee7a ch\u00fang ta l\u00e0 g\u00ec? Ch\u00fang ta t\u1ef1 than v\u00e3n: \u201cN\u1ebfu nh\u01b0&#8230; ph\u1ea3i chi&#8230;\u201d N\u1ebfu nh\u01b0 t\u00f4i c\u00f3 nhi\u1ec1u ti\u1ec1n h\u01a1n, t\u00f4i s\u1ebd c\u00f3 h\u1ea1nh ph\u00fac&#8230; Ph\u1ea3i chi t\u00f4i t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t ng\u01b0\u1eddi th\u1eadt s\u1ef1 y\u00eau m\u00ecnh&#8230; Ph\u1ea3i chi t\u00f4i s\u1ee5t \u0111i ch\u1eebng m\u01b0\u1eddi k\u00ed&#8230; Ph\u1ea3i chi t\u00f4i c\u00f3 m\u1ed9t c\u00e1i ti vi m\u00e0u, m\u1ed9t b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng, m\u1ed9t m\u00e1i t\u00f3c cong&#8230; v\u00e0 danh s\u00e1ch \u1ea5y s\u1ebd kh\u00f4ng bao gi\u1edd ch\u1ea5m d\u1ee9t.<\/p>\n<p>Nh\u01b0ng nh\u1eefng c\u00e1i \u0111\u00f3 ph\u00e1t xu\u1ea5t t\u1eeb \u0111\u00e2u? V\u00e0 quan tr\u1ecdng h\u01a1n n\u1eefa, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u01b0\u1ee3c v\u1edbi ch\u00fang? Ch\u00fang ph\u00e1t xu\u1ea5t t\u1eeb nh\u1eefng \u0111\u00f2i h\u1ecfi trong ch\u00ednh t\u00e2m th\u1ee9c c\u1ee7a ch\u00fang ta. \u0110\u00f3 l\u00e0 nh\u1eefng th\u00f3i quen t\u00e2m l\u00fd \u0111\u00e3 \u0103n s\u00e2u t\u1eeb l\u00e2u \u0111\u1eddi, r\u1ea5t tinh t\u1ebf kh\u00f3 nh\u1eadn bi\u1ebft v\u00e0 chi ph\u1ed1i kh\u1eafp c\u1ea3, c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t g\u00fat m\u1eafc \u0111\u01b0\u1ee3c d\u1ea7n d\u00e0 c\u1ed9t th\u1eaft b\u1edfi nhi\u1ec1u m\u1ed1i th\u1eadt ch\u1eb7t, v\u00e0 b\u00e2y gi\u1edd c\u0169ng v\u1eady, mu\u1ed1n m\u1edf ra th\u00ec ta c\u0169ng ph\u1ea3i bi\u1ebft t\u1eeb t\u1eeb th\u00e1o g\u1ee1 t\u1eebng m\u1ed1i m\u1ed9t.<\/p>\n<p>Ch\u00fang ta c\u1ea7n th\u1eafp l\u00ean ng\u1ecdn \u0111\u00e8n c\u1ee7a \u00fd th\u1ee9c, v\u1edbt l\u00ean t\u1eeb chi\u1ec1u s\u00e2u t\u00e2m th\u1ee9c t\u1eebng m\u1ea3nh v\u1ee5n nh\u1ecf, v\u00e0 mang ra \u0111\u1eb7t d\u01b0\u1edbi \u00e1nh s\u00e1ng c\u1ee7a ch\u00ednh ni\u1ec7m. Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m cho v\u00f4 th\u1ee9c tr\u1edf th\u00e0nh \u00fd th\u1ee9c, th\u1eadt t\u1eeb t\u1ed1n, m\u1ed7i l\u1ea7n m\u1ed9t ch\u00fat.<\/p>\n<p>B\u1ea3n ch\u1ea5t m\u1ecdi kinh nghi\u1ec7m c\u1ee7a ch\u00fang ta l\u00e0 s\u1ef1 thay \u0111\u1ed5i. S\u1ef1 thay \u0111\u1ed5i \u1ea5y kh\u00f4ng bao gi\u1edd ng\u1eebng ngh\u1ec9. Trong m\u1ed7i gi\u00e2y, m\u1ed7i ph\u00fat, s\u1ef1 s\u1ed1ng tr\u00f4i ch\u1ea3y v\u00e0 bi\u1ebfn \u0111\u1ed5i li\u00ean t\u1ee5c, kh\u00f4ng bao gi\u1edd \u0111\u1ee9ng y\u00ean.<\/p>\n<p>Ch\u00ednh s\u1ef1 chuy\u1ec3n bi\u1ebfn kh\u00f4ng ng\u1eebng \u1ea5y l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a v\u0169 tr\u1ee5 tri gi\u00e1c n\u00e0y. M\u1ed9t t\u01b0 t\u01b0\u1edfng kh\u1edfi l\u00ean v\u00e0 ch\u01b0a \u0111\u1ebfn n\u1eeda gi\u00e2y, n\u00f3 \u0111\u00e3 bi\u1ebfn m\u1ea5t. R\u1ed3i m\u1ed9t t\u01b0 t\u01b0\u1edfng kh\u00e1c kh\u1edfi l\u00ean, r\u1ed3i c\u0169ng bi\u1ebfn m\u1ea5t&#8230; M\u1ed9t \u00e2m thanh ch\u1ea1m v\u00e0o tai ta, r\u1ed3i thinh l\u1eb7ng. M\u1edf m\u1eaft ra, c\u1ea3 th\u1ebf gi\u1edbi tu\u00f4n tr\u00e0n v\u00e0o trong; nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 t\u1ea5t c\u1ea3 m\u1ea5t h\u1ebft.<\/p>\n<p>C\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ebfn v\u00e0 \u0111i trong \u0111\u1eddi ta. B\u1ea1n b\u00e8 r\u1eddi xa, ng\u01b0\u1eddi th\u00e2n m\u1ea5t \u0111i. Th\u1eddi v\u1eadn c\u1ee7a ta l\u00ean r\u1ed3i l\u1ea1i xu\u1ed1ng. \u0110\u00f4i khi ta th\u1eafng, nh\u01b0ng th\u01b0\u1eddng h\u01a1n l\u00e0 thua. T\u1ea5t c\u1ea3 l\u00e0 m\u1ed9t s\u1ef1 bi\u1ebfn chuy\u1ec3n b\u1ea5t t\u1eadn: \u0111\u1ed5i thay, \u0111\u1ed5i thay v\u00e0 \u0111\u1ed5i thay. Kh\u00f4ng bao gi\u1edd c\u00f3 hai gi\u00e2y ph\u00fat gi\u1ed1ng h\u1ec7t nhau!<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/226.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3533\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/226-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/226-300x225.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/226.jpg 358w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Nh\u01b0ng th\u1eadt ra th\u00ec kh\u00f4ng c\u00f3 g\u00ec l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1edbi vi\u1ec7c \u1ea5y h\u1ebft. T\u1ef1 t\u00ednh c\u1ee7a v\u0169 tr\u1ee5 n\u00e0y l\u00e0 v\u1eady.<\/p>\n<p>Nh\u01b0ng c\u00f3 \u0111i\u1ec1u l\u00e0 v\u0103n h\u00f3a nh\u00e2n lo\u1ea1i \u0111\u00e3 d\u1ea1y cho ch\u00fang ta c\u00f3 m\u1ed9t ph\u1ea3n \u1ee9ng kh\u00e1 k\u1ef3 c\u1ee5c \u0111\u1ed1i v\u1edbi s\u1ef1 thay \u0111\u1ed5i n\u00e0y. Ch\u00fang ta ph\u00e2n lo\u1ea1i nh\u1eefng kinh nghi\u1ec7m \u0111\u00e3 qua. Khi c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t nh\u1eadn th\u1ee9c, m\u1ed9t s\u1ef1 \u0111\u1ed5i thay n\u00e0o x\u1ea3y ra, ch\u00fang ta t\u1ef1 \u0111\u1ed9ng b\u1ecf n\u00f3 v\u00e0o m\u1ed9t trong ba h\u1ed9c t\u1ee7 kh\u00e1c nhau: t\u1ed1t, x\u1ea5u ho\u1eb7c trung h\u00f2a. V\u00e0 t\u00f9y theo vi\u1ec7c ta x\u1ebfp n\u00f3 v\u00e0o h\u1ed9c t\u1ee7 n\u00e0o m\u00e0 ta s\u1ebd c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng t\u01b0\u01a1ng \u1ee9ng v\u1edbi n\u00f3.<\/p>\n<p>N\u1ebfu \u0111\u00f3 l\u00e0 m\u1ed9t nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c ta cho l\u00e0 t\u1ed1t, ta s\u1ebd c\u1ed1 g\u1eafng n\u00edu k\u00e9o cho th\u1eddi gian d\u1eebng l\u1ea1i. Ta n\u1eafm b\u1eaft, \u00f4m c\u1ee9ng l\u1ea5y n\u00f3, kh\u00f4ng cho n\u00f3 tho\u00e1t \u0111i. V\u00e0 khi ta bi\u1ebft r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c n\u00f3 m\u00e3i, ta s\u1ebd t\u00ecm \u0111\u1ee7 m\u1ecdi c\u00e1ch \u0111\u1ec3 mang l\u1ea1i kinh nghi\u1ec7m n\u00e0o \u0111\u00e3 kh\u01a1i d\u1eady nh\u1eadn th\u1ee9c \u1ea5y. Ch\u00fang ta h\u00e3y g\u1ecdi th\u00e1i \u0111\u1ed9 t\u00e2m l\u00fd n\u00e0y l\u00e0 \u201cn\u1eafm gi\u1eef\u201d.<\/p>\n<p>V\u00e0 h\u1ed9c t\u1ee7 k\u1ebf b\u00ean \u0111\u01b0\u1ee3c d\u00e1n nh\u00e3n hi\u1ec7u l\u00e0 \u201cx\u1ea5u\u201d. Khi ta nh\u1eadn di\u1ec7n \u0111i\u1ec1u g\u00ec \u0111\u00f3 l\u00e0 x\u1ea5u, ta s\u1ebd x\u00f4 \u0111\u1ea9y n\u00f3 \u0111i. Ch\u00fang ta c\u1ed1 g\u1eafng ch\u1ed1i b\u1ecf n\u00f3, xa l\u00e1nh n\u00f3, xua \u0111u\u1ed5i n\u00f3 b\u1eb1ng \u0111\u1ee7 m\u1ecdi c\u00e1ch. Th\u1eadt ra l\u00e0 ch\u00fang ta \u0111ang ch\u1ed1ng c\u1ef1 l\u1ea1i kinh nghi\u1ec7m c\u1ee7a ch\u00ednh m\u00ecnh. Ch\u00fang ta \u0111ang ch\u1ed1i b\u1ecf m\u1ed9t ph\u1ea7n c\u1ee7a ch\u00ednh ta. Ch\u00fang ta h\u00e3y g\u1ecdi th\u00e1i \u0111\u1ed9 t\u00e2m l\u00fd n\u00e0y l\u00e0 \u201cxua \u0111u\u1ed5i\u201d.<\/p>\n<p>V\u00e0 gi\u1eefa hai th\u00e1i \u0111\u1ed9 \u1ea5y l\u00e0 m\u1ed9t h\u1ed9c t\u1ee7 th\u1ee9 ba: \u201ctrung h\u00f2a.\u201d Trong h\u1ed9c t\u1ee7 n\u00e0y, ch\u00fang ta b\u1ecf v\u00e0o nh\u1eefng kinh nghi\u1ec7m n\u00e0o m\u00e0 ta nh\u1eadn th\u1ea5y kh\u00f4ng t\u1ed1t c\u0169ng ch\u1eb3ng x\u1ea5u. Nh\u1eefng g\u00ec ta c\u1ea3m th\u1ea5y l\u00e0 nh\u1ea1t nh\u1ebdo, nh\u00e0m ch\u00e1n, ho\u1eb7c v\u00f4 v\u1ecb. Ch\u00fang ta x\u1ebfp nh\u1eefng kinh nghi\u1ec7m \u1ea5y v\u00e0o h\u1ed9c t\u1ee7 n\u00e0y \u0111\u1ec3 ta c\u00f3 th\u1ec3 qu\u00ean \u0111i, v\u00e0 mang s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh tr\u1edf v\u1ec1 v\u1edbi nh\u1eefng g\u00ec l\u00e0 l\u00fd th\u00fa h\u01a1n.<\/p>\n<p>N\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, ta tr\u1edf l\u1ea1i ch\u1ea1y theo v\u00f2ng quay b\u1ea5t t\u1eadn c\u1ee7a nh\u1eefng s\u1ef1 th\u01b0\u01a1ng v\u00e0 gh\u00e9t. V\u00e0 v\u00ec v\u1eady, nh\u1eefng kinh nghi\u1ec7m \u201ctrung h\u00f2a\u201d n\u00e0y b\u1ecb ch\u00fang ta b\u1ecf qua, kh\u00f4ng h\u1ec1 l\u01b0u \u00fd \u0111\u1ebfn. Ta h\u00e3y g\u1ecdi th\u00e1i \u0111\u1ed9 n\u00e0y l\u00e0 \u201cb\u1ecf l\u01a1.\u201d<\/p>\n<\/div>\n<div>\n<p>V\u00e0 k\u1ebft qu\u1ea3 tr\u1ef1c ti\u1ebfp c\u1ee7a nh\u1eefng th\u00e1i \u0111\u1ed9 \u0111i\u00ean r\u1ed3 n\u00e0y l\u00e0 ta nh\u01b0 m\u1ed9t ng\u01b0\u1eddi ch\u1ea1y tr\u00ean chi\u1ebfc m\u00e1y t\u1eadp ch\u1ea1y, c\u1ee9 ch\u1ea1y m\u00e3i m\u00e0 ch\u1eb3ng \u0111i \u0111\u1ebfn \u0111\u00e2u c\u1ea3! M\u1ed7i khi c\u00f3 \u0111i\u1ec1u g\u00ec \u01b0a th\u00edch th\u00ec ta t\u00ecm c\u00e1ch n\u1eafm gi\u1eef, g\u1eb7p \u0111i\u1ec1u g\u00ec kh\u00f3 ch\u1ecbu th\u00ec ta xua \u0111u\u1ed5i, v\u00e0 b\u1ecf l\u01a1 \u0111i g\u1ea7n 90 ph\u1ea7n tr\u0103m nh\u1eefng kinh nghi\u1ec7m c\u00f2n l\u1ea1i c\u1ee7a \u0111\u1eddi m\u00ecnh. V\u00e0 r\u1ed3i ch\u00fang ta l\u1ea1i t\u1ef1 h\u1ecfi: v\u00ec sao cu\u1ed9c \u0111\u1eddi n\u00e0y l\u1ea1i qu\u00e1 v\u00f4 v\u1ecb \u0111\u1ebfn th\u1ebf? N\u00f3i t\u00f3m l\u1ea1i, th\u00e1i \u0111\u1ed9 ph\u1ea3n \u1ee9ng m\u00e1y m\u00f3c \u0111\u00f3 c\u1ee7a ch\u00fang ta s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o mang l\u1ea1i cho m\u00ecnh s\u1ef1 h\u1ea1nh ph\u00fac.<\/p>\n<p>Cho d\u00f9 b\u1ea1n c\u00f3 n\u1ed7 l\u1ef1c theo \u0111u\u1ed5i nh\u1eefng th\u00fa vui v\u00e0 th\u00e0nh \u0111\u1ea1t \u0111\u1ebfn \u0111\u00e2u, r\u1ed3i c\u0169ng c\u00f3 l\u00fac b\u1ea1n s\u1ebd g\u1eb7p th\u1ea5t b\u1ea1i. Cho d\u00f9 b\u1ea1n c\u00f3 ch\u1ea1y tr\u1ed1n nhanh v\u00e0 kh\u00f4n kh\u00e9o \u0111\u1ebfn \u0111\u00e2u, s\u1ebd c\u00f3 l\u00fac kh\u1ed5 \u0111au b\u1eaft k\u1ecbp b\u1ea1n. V\u00e0 gi\u1eefa nh\u1eefng giai \u0111o\u1ea1n \u0111\u00f3, cu\u1ed9c s\u1ed1ng n\u00e0y nh\u00e0m ch\u00e1n \u0111\u1ebfn \u0111\u1ed9 b\u1ea1n c\u00f3 th\u1ec3 th\u00e9t l\u00ean \u0111\u01b0\u1ee3c.<\/p>\n<p>T\u00e2m ta ch\u1ee9a \u0111\u1ea7y nh\u1eefng ph\u00ea b\u00ecnh v\u00e0 th\u00e0nh ki\u1ebfn. Ch\u00fang ta t\u1ef1 x\u00e2y l\u00ean cho m\u00ecnh nh\u1eefng b\u1ee9c t\u01b0\u1eddng ki\u00ean c\u1ed1 \u0111\u1ec3 b\u1ea3o v\u1ec7, v\u00e0 r\u1ed3i v\u00f4 t\u00ecnh t\u1ef1 giam m\u00ecnh v\u00e0o ng\u00f4i nh\u00e0 t\u00f9 l\u00e0m b\u1eb1ng nh\u1eefng \u01b0a th\u00edch v\u00e0 gh\u00e9t b\u1ecf c\u1ee7a ch\u00ednh ta. V\u00e0 ta kh\u1ed5!<\/p>\n<p>Kh\u1ed5 l\u00e0 m\u1ed9t danh t\u1eeb r\u1ea5t to t\u00e1t trong \u0111\u1ea1o Ph\u1eadt. \u0110\u00e2y l\u00e0 m\u1ed9t \u00fd ni\u1ec7m quan tr\u1ecdng m\u00e0 ch\u00fang ta c\u1ea7n ph\u1ea3i hi\u1ec3u th\u1eadt r\u00f5. Ch\u1eef d\u00f9ng trong ti\u1ebfng Pali l\u00e0 dukkha, v\u00e0 n\u00f3 kh\u00f4ng ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 s\u1ef1 \u0111au \u0111\u1edbn, d\u00e0y v\u00f2 c\u1ee7a th\u00e2n x\u00e1c m\u00e0 th\u00f4i. N\u00f3 c\u00f2n mang m\u1ed9t \u00fd ngh\u0129a th\u00e2m s\u00e2u, tinh t\u1ebf h\u01a1n v\u1ec1 m\u1ed9t c\u1ea3m gi\u00e1c b\u1ea5t to\u1ea1i nguy\u1ec7n c\u1ee7a m\u1ed7i \u00fd t\u01b0\u1edfng, m\u00e0 ch\u00fang l\u00e0 k\u1ebft qu\u1ea3 tr\u1ef1c ti\u1ebfp c\u1ee7a nh\u1eefng ph\u1ea3n \u1ee9ng m\u00e1y m\u00f3c c\u1ee7a ta.<\/p>\n<p>B\u1ea3n ch\u1ea5t c\u1ee7a s\u1ef1 s\u1ed1ng l\u00e0 kh\u1ed5, dukkha, \u0111\u1ee9c Ph\u1eadt d\u1ea1y th\u1ebf. M\u1edbi nghe qua th\u00ec c\u00f3 v\u1ebb nh\u01b0 r\u1ea5t bi quan v\u00e0 ch\u00e1n \u0111\u1eddi. M\u00e0 d\u01b0\u1eddng nh\u01b0 c\u0169ng kh\u00f4ng ho\u00e0n to\u00e0n \u0111\u00fang v\u1edbi s\u1ef1 th\u1eadt n\u1eefa. D\u1ea7u sao th\u00ec cu\u1ed9c s\u1ed1ng n\u00e0y c\u0169ng \u0111\u00e2u c\u00f3 thi\u1ebfu g\u00ec nh\u1eefng gi\u00e2y ph\u00fat m\u00e0 m\u00ecnh c\u1ea3m th\u1ea5y vui th\u00fa, ph\u1ea3i th\u1ebf kh\u00f4ng b\u1ea1n? Nh\u01b0ng kh\u00f4ng, s\u1ef1 th\u1eadt kh\u00f4ng ph\u1ea3i v\u1eady. N\u00f3 ch\u1ec9 c\u00f3 v\u1ebb l\u00e0 nh\u01b0 v\u1eady m\u00e0 th\u00f4i.<\/p>\n<p>B\u00e2y gi\u1edd b\u1ea1n h\u00e3y th\u1eed ch\u1ecdn ra m\u1ed9t gi\u00e2y ph\u00fat n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n ngh\u0129 l\u00e0 m\u00ecnh th\u1eadt s\u1ef1 c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng nh\u1ea5t, r\u1ed3i nh\u00ecn k\u1ef9 l\u1ea1i \u0111i. B\u00ean d\u01b0\u1edbi ni\u1ec1m vui \u1ea5y, b\u1ea1n s\u1ebd th\u1ea5y c\u00f3 m\u1ed9t s\u1ef1 c\u0103ng th\u1eb3ng, mu\u1ed9n phi\u1ec1n, bi\u1ebft r\u1eb1ng cho d\u00f9 gi\u00e2y ph\u00fat n\u00e0y c\u00f3 tr\u1ecdn v\u1eb9n \u0111\u1ebfn \u0111\u00e2u, r\u1ed3i n\u00f3 c\u0169ng s\u1ebd ch\u1ea5m d\u1ee9t.<\/p>\n<p>Cho d\u00f9 b\u1ea1n c\u00f3 thu \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111\u1ebfn \u0111\u00e2u ch\u0103ng n\u1eefa, ch\u1eafc ch\u1eafn r\u1ed3i b\u1ea1n c\u0169ng s\u1ebd \u0111\u00e1nh m\u1ea5t \u0111i, ho\u1eb7c b\u1ecf h\u1ebft ng\u00e0y th\u00e1ng c\u00f2n l\u1ea1i \u0111\u1ec3 b\u1ea3o v\u1ec7 nh\u1eefng g\u00ec m\u00ecnh c\u00f3 v\u00e0 t\u00ednh to\u00e1n l\u00e0m sao \u0111\u1ec3 \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n n\u1eefa. Nh\u01b0ng cu\u1ed1i c\u00f9ng cu\u1ed9c \u0111\u1eddi b\u1ea1n s\u1ebd c\u00f2n l\u1ea1i g\u00ec? C\u00e1i ch\u1ebft! Cu\u1ed1i c\u00f9ng r\u1ed3i ta c\u0169ng ph\u1ea3i bu\u00f4ng b\u1ecf h\u1ebft t\u1ea5t c\u1ea3. T\u1ea5t c\u1ea3 ch\u1ec9 l\u00e0 t\u1ea1m b\u1ee3 m\u00e0 th\u00f4i!<\/p>\n<p>Nghe c\u00f3 v\u1ebb bi \u0111\u00e1t qu\u00e1 b\u1ea1n nh\u1ec9? Nh\u01b0ng may m\u1eafn thay, s\u1ef1 th\u1eadt kh\u00f4ng ph\u1ea3i v\u1eady. N\u00f3 ch\u1ec9 bi \u0111\u00e1t n\u1ebfu ta nh\u00ecn b\u1eb1ng con m\u1eaft c\u1ee7a cu\u1ed9c \u0111\u1eddi, m\u1ed9t c\u00e1i nh\u00ecn ch\u1ec9 c\u00f3 s\u1ef1 n\u1eafm gi\u1eef ho\u1eb7c xua \u0111u\u1ed5i. Nh\u01b0ng ch\u00fang ta c\u00f2n c\u00f3 m\u1ed9t c\u00e1ch nh\u00ecn kh\u00e1c n\u1eefa.<\/p>\n<p>V\u1edbi c\u00e1ch nh\u00ecn n\u00e0y, ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i b\u1eaft th\u1eddi gian d\u1eebng l\u1ea1i, kh\u00f4ng c\u1ea7n ph\u1ea3i n\u1eafm b\u1eaft m\u1ed9t kinh nghi\u1ec7m n\u00e0o tr\u00f4i qua, v\u00e0 c\u0169ng kh\u00f4ng c\u1ea7n ph\u1ea3i ng\u0103n ch\u1eb7n ho\u1eb7c b\u1ecf l\u01a1 tr\u01b0\u1edbc b\u1ea5t c\u1ee9 m\u1ed9t kinh nghi\u1ec7m n\u00e0o kh\u00e1c.<\/p>\n<p>N\u00f3 l\u00e0 m\u1ed9t m\u1ee9c \u0111\u1ed9 kinh nghi\u1ec7m n\u1eb1m tr\u00ean nh\u1eefng \u00fd ni\u1ec7m v\u1ec1 t\u1ed1t v\u00e0 x\u1ea5u, v\u01b0\u1ee3t l\u00ean tr\u00ean s\u1ef1 vui s\u01b0\u1edbng v\u00e0 \u0111\u1edbn \u0111au. C\u00e1ch nh\u00ecn \u1ea5y v\u1ec1 cu\u1ed9c \u0111\u1eddi l\u00e0 m\u1ed9t c\u00e1ch nh\u00ecn r\u1ea5t nhi\u1ec7m m\u1ea7u, v\u00e0 ta c\u00f3 th\u1ec3 h\u1ecdc t\u1eadp \u0111\u01b0\u1ee3c. L\u1ebd d\u0129 nhi\u00ean kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ec5, nh\u01b0ng ta c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n<p>H\u1ea1nh ph\u00fac v\u00e0 an vui l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u1ecdng \u0111\u1ea1i c\u1ee7a con ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 nh\u1eefng g\u00ec ch\u00fang ta \u0111ang th\u1eadt s\u1ef1 t\u00ecm ki\u1ebfm. Nh\u01b0ng th\u1eadt ra r\u1ea5t kh\u00f3 m\u00e0 th\u1ea5y \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, v\u00ec c\u00e1i \u01b0\u1edbc m\u01a1 c\u0103n b\u1ea3n \u1ea5y th\u01b0\u1eddng b\u1ecb che l\u1ea5p b\u1edfi t\u1ea7ng t\u1ea7ng l\u1edbp l\u1edbp nh\u1eefng mong mu\u1ed1n tr\u00ean b\u1ec1 m\u1eb7t.<\/p>\n<p>Ch\u00fang ta mong mu\u1ed1n nhi\u1ec1u th\u1ef1c ph\u1ea9m, s\u1ef1 gi\u00e0u sang, s\u1eafc d\u1ee5c, th\u00fa vui, danh v\u1ecdng&#8230; Nhi\u1ec1u khi ta c\u00f2n ngh\u0129 r\u1eb1ng \u00fd ni\u1ec7m v\u1ec1 \u201ch\u1ea1nh ph\u00fac\u201d tr\u1eebu t\u01b0\u1ee3ng qu\u00e1. \u201cT\u00f4i l\u00e0 m\u1ed9t con ng\u01b0\u1eddi r\u1ea5t th\u1ef1c t\u1ebf. Cho t\u00f4i \u0111\u1ee7 ti\u1ec1n b\u1ea1c, t\u00f4i s\u1ebd mua \u0111\u01b0\u1ee3c h\u1ebft nh\u1eefng h\u1ea1nh ph\u00fac m\u00e0 t\u00f4i c\u1ea7n.\u201d \u0110i\u1ec1u kh\u00f4ng may l\u00e0 chuy\u1ec7n \u1ea5y kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c!<\/p>\n<\/div>\n<div>\n<p>B\u1ea1n h\u00e3y th\u1eed nh\u00ecn cho s\u00e2u s\u1eafc v\u1ec1 m\u1ee5c \u0111\u00edch c\u1ee7a nh\u1eefng mong mu\u1ed1n \u0111\u00f3, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng ch\u00fang r\u1ea5t l\u00e0 n\u00f4ng c\u1ea1n. B\u1ea1n mu\u1ed1n c\u00f3 th\u1ef1c ph\u1ea9m. \u0110\u1ec3 l\u00e0m g\u00ec? \u201cV\u00ec t\u00f4i \u0111\u00f3i.\u201d B\u1ea1n \u0111\u00f3i \u00e0, v\u1eady th\u00ec sao? \u201cTh\u00ec n\u1ebfu t\u00f4i \u0103n, t\u00f4i s\u1ebd h\u1ebft \u0111\u00f3i. V\u00e0 khi h\u1ebft \u0111\u00f3i th\u00ec t\u00f4i s\u1ebd c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu.\u201d \u00c0, th\u00ec ra l\u00e0 v\u1eady! B\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c c\u1ea3m th\u1ea5y \u201cd\u1ec5 ch\u1ecbu\u201d: \u0111\u00e2y m\u1edbi ch\u00ednh l\u00e0 l\u00fd do ch\u00e2n th\u1eadt!<\/p>\n<p>Nh\u1eefng g\u00ec ch\u00fang ta mong mu\u1ed1n kh\u00f4ng n\u1eb1m trong nh\u1eefng m\u1ee5c \u0111\u00edch tr\u00ean b\u1ec1 m\u1eb7t, v\u00ec \u0111\u00f3 ch\u1ec9 l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n d\u1eabn ta \u0111\u1ebfn c\u1ee9u c\u00e1nh m\u00e0 th\u00f4i. C\u00e1i m\u00e0 ta th\u1eadt s\u1ef1 t\u00ecm ki\u1ebfm l\u00e0 c\u00e1i c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00f5m theo sau, khi mong mu\u1ed1n c\u1ee7a m\u00ecnh \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ecfa m\u00e3n. M\u1ed9t c\u1ea3m gi\u00e1c nh\u1eb9 nh\u00e0ng, th\u01b0 th\u1ea3, kh\u00f4ng c\u00f2n b\u1ecb c\u0103ng th\u1eb3ng n\u1eefa. H\u1ea1nh ph\u00fac v\u00e0 an vui &#8211; khi kh\u00f4ng c\u00f2n nh\u1eefng kh\u00e1t khao.<\/p>\n<p>Th\u1ebf th\u00ec h\u1ea1nh ph\u00fac n\u00e0y l\u00e0 g\u00ec? \u0110\u1ed1i v\u1edbi ph\u1ea7n l\u1edbn ch\u00fang ta th\u00ec \u00fd ni\u1ec7m v\u1ec1 s\u1ef1 h\u1ea1nh ph\u00fac ho\u00e0n to\u00e0n l\u00e0 c\u00f3 \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3, \u0111\u01b0\u1ee3c l\u00e0m m\u1ed9t v\u1ecb ch\u1ee7 t\u1ec3 c\u00f3 th\u1ec3 b\u1eaft c\u1ea3 th\u1ebf gi\u1edbi n\u00e0y ph\u1ea3i nh\u1ea3y m\u00faa theo m\u1ed7i s\u1edf th\u00edch c\u1ee7a ri\u00eang m\u00ecnh.<\/p>\n<p>Nh\u01b0ng c\u0169ng th\u1ebf, chuy\u1ec7n \u1ea5y c\u0169ng kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c. H\u00e3y th\u1eed nh\u00ecn l\u1ea1i l\u1ecbch s\u1eed c\u1ee7a th\u1ebf gi\u1edbi, b\u1ea1n s\u1ebd th\u1ea5y th\u1eadt ra c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c quy\u1ec1n uy r\u1ed9ng l\u1edbn nh\u01b0 th\u1ebf, nh\u01b0ng h\u1ecd kh\u00f4ng h\u1ec1 l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ea1nh ph\u00fac. Ch\u1eafc ch\u1eafn m\u1ed9t \u0111i\u1ec1u l\u00e0 h\u1ecd kh\u00f4ng c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 an vui v\u1edbi ch\u00ednh m\u00ecnh. T\u1ea1i sao th\u1ebf? V\u00ec h\u1ecd c\u00f3 kh\u00e1t v\u1ecdng mu\u1ed1n l\u00e0m b\u00e1 ch\u1ee7 th\u1ebf gi\u1edbi n\u00e0y m\u1ed9t c\u00e1ch tuy\u1ec7t \u0111\u1ed1i, v\u00e0 h\u1ecd kh\u00f4ng th\u1ec3 n\u00e0o l\u00e0m \u0111\u01b0\u1ee3c vi\u1ec7c \u1ea5y! H\u1ecd mu\u1ed1n ki\u1ec3m so\u00e1t t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, nh\u01b0ng v\u1eabn c\u00f2n c\u00f3 nh\u1eefng ngu\u1eddi kh\u00f4ng b\u1ecb ki\u1ec3m so\u00e1t.<\/p>\n<p>H\u1ecd kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng v\u00ec sao tr\u00ean tr\u1eddi. M\u01b0a v\u1eabn r\u01a1i, m\u00e2y v\u1eabn bay, l\u00e1 v\u1eabn r\u1ee5ng. H\u1ecd v\u1eabn ng\u00e3 b\u1ec7nh. H\u1ecd v\u1eabn ph\u1ea3i ch\u1ebft!<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/325.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3534\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/325-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/325-300x225.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/325.jpg 360w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Ta kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n. \u0110\u00f3 l\u00e0 chuy\u1ec7n kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c. Nh\u01b0ng may thay, ta v\u1eabn c\u00f3 m\u1ed9t s\u1ef1 l\u1ef1a ch\u1ecdn kh\u00e1c. Ta c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c t\u00e2m \u00fd c\u1ee7a m\u00ecnh, b\u01b0\u1edbc ra ngo\u00e0i v\u00f2ng xoay b\u1ea5t t\u1eadn c\u1ee7a s\u1ef1 ham mu\u1ed1n v\u00e0 gh\u00e9t b\u1ecf. Ta c\u00f3 th\u1ec3 th\u1ef1c t\u1eadp tr\u1eeb b\u1ecf s\u1ef1 ham mu\u1ed1n, nh\u1eadn di\u1ec7n nh\u1eefng tham v\u1ecdng nh\u01b0ng kh\u00f4ng b\u1ecb ch\u00fang sai khi\u1ebfn.<\/p>\n<p>Nh\u01b0ng \u0111i\u1ec1u \u1ea5y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u1eeb nay ch\u00fang ta s\u1ebd n\u1eb1m xu\u1ed1ng gi\u1eefa \u0111\u01b0\u1eddng, v\u00e0 \u0111\u1ec3 m\u1eb7c cho ai c\u0169ng c\u00f3 th\u1ec3 b\u01b0\u1edbc ngang qua ch\u00e0 \u0111\u1ea1p. \u0110i\u1ec1u \u1ea5y ch\u1ec9 c\u00f3 ngh\u0129a l\u00e0 ta v\u1eabn ti\u1ebfp t\u1ee5c s\u1ed1ng \u0111\u1eddi s\u1ed1ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a m\u00ecnh, nh\u01b0ng v\u1edbi m\u1ed9t c\u00e1i nh\u00ecn ho\u00e0n to\u00e0n m\u1edbi m\u1ebb. Ch\u00fang ta v\u1eabn l\u00e0m nh\u1eefng g\u00ec m\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng ph\u1ea3i l\u00e0m, nh\u01b0ng ta c\u00f3 t\u1ef1 do, kh\u00f4ng b\u1ecb th\u00fac \u0111\u1ea9y, l\u00f4i cu\u1ed1n b\u1edfi nh\u1eefng ham mu\u1ed1n c\u1ee7a m\u00ecnh.<\/p>\n<p>Ta c\u00f3 th\u1ec3 mu\u1ed1n m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3, nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111eo \u0111u\u1ed5i theo n\u00f3. Ta c\u00f3 th\u1ec3 s\u1ee3 h\u00e3i m\u1ed9t \u0111i\u1ec1u g\u00ec, nh\u01b0ng kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ee9ng \u0111\u00f3 m\u00e0 run r\u1ea9y. Th\u00e1i \u0111\u1ed9 \u1ea5y kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ec5. N\u00f3 \u0111\u00f2i h\u1ecfi r\u1ea5t nhi\u1ec1u n\u0103m th\u00e1ng th\u1ef1c t\u1eadp. Nh\u01b0ng ta bi\u1ebft r\u1eb1ng c\u1ed1 g\u1eafng ki\u1ec3m so\u00e1t h\u1ebft m\u1ecdi vi\u1ec7c tr\u00ean \u0111\u1eddi n\u00e0y l\u00e0 m\u1ed9t chuy\u1ec7n kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c. Th\u1ebf th\u00ec gi\u1eefa hai c\u00e1i, c\u00e1i kh\u00f3 l\u00e0m v\u1eabn c\u00f2n h\u01a1n l\u00e0 c\u00e1i kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n<p>Nh\u01b0ng m\u00e0, h\u00e3y khoan c\u00e1i \u0111\u00e3! H\u1ea1nh ph\u00fac v\u00e0 an vui, c\u00f3 ph\u1ea3i \u0111\u00f3 l\u00e0 m\u1ee5c ti\u00eau nh\u1eafm \u0111\u1ebfn c\u1ee7a n\u1ec1n v\u0103n minh ch\u00fang ta ch\u0103ng? Ch\u00fang ta x\u00e2y nh\u1eefng t\u00f2a nh\u00e0 ch\u1ecdc tr\u1eddi v\u00e0 nh\u1eefng xa l\u1ed9. Ch\u00fang ta c\u00f3 nh\u1eefng th\u00e1ng ngh\u1ec9 h\u00e8 \u0111\u01b0\u1ee3c tr\u1ea3 l\u01b0\u01a1ng, nh\u1eefng chi\u1ebfc ti vi m\u00e0u&#8230; Ch\u00fang ta c\u00f3 nh\u00e0 th\u01b0\u01a1ng mi\u1ec5n ph\u00ed, nh\u1eefng ng\u00e0y ngh\u1ec9 b\u1ec7nh, an ninh x\u00e3 h\u1ed9i v\u00e0 l\u1ee3i d\u01b0\u1ee1ng chung.<\/p>\n<p>T\u1ea5t c\u1ea3 nh\u1eefng c\u00e1i \u0111\u00f3 nh\u1eb1m m\u1ee5c \u0111\u00edch mang l\u1ea1i cho ch\u00fang ta m\u1ed9t m\u1ee9c \u0111\u1ed9 h\u1ea1nh ph\u00fac v\u00e0 an vui n\u00e0o \u0111\u00f3. Nh\u01b0ng d\u00f9 v\u1eady, s\u1ed1 b\u1ec7nh nh\u00e2n t\u00e2m th\u1ea7n trong x\u00e3 h\u1ed9i v\u1eabn m\u1ed7i ng\u00e0y m\u1ed9t nhi\u1ec1u v\u00e0 con s\u1ed1 ng\u01b0\u1eddi ph\u1ea1m ph\u00e1p m\u1ed7i ng\u00e0y m\u1ed9t t\u0103ng nhanh h\u01a1n.<\/p>\n<p>\u0110\u01b0\u1eddng ph\u1ed1 \u0111\u1ea7y d\u1eaby nh\u1eefng c\u00e1 nh\u00e2n b\u1ea1o \u0111\u1ed9ng v\u00e0 thi\u1ebfu qu\u00e2n b\u00ecnh. \u0110\u01b0a tay ra kh\u1ecfi c\u1eeda nh\u00e0 m\u00ecnh, b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ai \u0111\u00f3 l\u1ed9t m\u1ea5t \u0111i chi\u1ebfc \u0111\u1ed3ng h\u1ed3 m\u00e0 kh\u00f4ng hay! C\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c \u1ed5n cho l\u1eafm. M\u1ed9t ng\u01b0\u1eddi h\u1ea1nh ph\u00fac kh\u00f4ng bao gi\u1edd tr\u1ed9m c\u1eafp. M\u1ed9t ng\u01b0\u1eddi c\u00f3 an l\u1ea1c kh\u00f4ng bao gi\u1edd bi\u1ebft b\u1ea1o \u0111\u1ed9ng. Ta mu\u1ed1n tin r\u1eb1ng, x\u00e3 h\u1ed9i ch\u00fang ta \u0111\u00e3 t\u1eadn d\u1ee5ng h\u1ebft m\u1ecdi l\u0129nh v\u1ef1c c\u1ee7a ki\u1ebfn th\u1ee9c con ng\u01b0\u1eddi \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u1ee5c ti\u00eau an l\u1ea1c v\u00e0 h\u1ea1nh ph\u00fac, nh\u01b0ng s\u1ef1 th\u1eadt kh\u00f4ng ph\u1ea3i th\u1ebf.<\/p>\n<p>Ch\u00fang ta ch\u1ec9 m\u1edbi b\u1eaft \u0111\u1ea7u \u00fd th\u1ee9c r\u1eb1ng, m\u00ecnh \u0111\u00e3 ph\u00e1t tri\u1ec3n kh\u00eda c\u1ea1nh v\u1eadt ch\u1ea5t c\u1ee7a s\u1ef1 s\u1ed1ng qu\u00e1 \u0111\u1ed9, ch\u00fang ta s\u1eb5n s\u00e0ng h\u01b0\u1edfng th\u1ee5 n\u00f3 tr\u00ean s\u1ef1 s\u1ed1ng t\u00e2m linh v\u00e0 t\u00ecnh c\u1ea3m c\u1ee7a m\u00ecnh. V\u00e0 b\u00e2y gi\u1edd ch\u00fang ta \u0111ang ph\u1ea3i tr\u1ea3 gi\u00e1 cho vi\u1ec7c l\u00e0m \u0111\u00f3. N\u00f3i l\u00e0 m\u1ed9t chuy\u1ec7n, v\u00e0 th\u1eadt s\u1ef1 l\u00e0m m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 \u0111\u1ec3 s\u1eeda \u0111\u1ed5i, l\u1ea1i l\u00e0 m\u1ed9t chuy\u1ec7n kh\u00e1c.<\/p>\n<p>N\u01a1i b\u1eaft \u0111\u1ea7u ph\u1ea3i l\u00e0 t\u1eeb b\u00ean trong ch\u00ednh m\u1ed7i ng\u01b0\u1eddi c\u1ee7a ch\u00fang ta. B\u1ea1n h\u00e3y th\u1eed quay l\u1ea1i nh\u00ecn v\u00e0o trong ch\u00ednh m\u00ecnh cho s\u00e2u s\u1eafc, m\u1ed9t c\u00e1ch ch\u00e2n th\u1eadt v\u00e0 kh\u00e1ch quan. B\u1ea1n s\u1ebd th\u1ea5y r\u00f5, ch\u00ednh ta c\u0169ng c\u00f3 nh\u1eefng gi\u00e2y ph\u00fat m\u00e0 \u201cT\u00f4i ch\u00ednh l\u00e0 k\u1ebb ph\u1ea1m ph\u00e1p\u201d v\u00e0 \u201cT\u00f4i ch\u00ednh l\u00e0 ng\u01b0\u1eddi \u0111i\u00ean r\u1ed3.\u201d V\u00e0 khi ta c\u00f3 th\u1ec3 nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c ch\u00fang m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t, v\u00f4 t\u01b0, v\u00e0 kh\u00f4ng ph\u00ea ph\u00e1n ho\u1eb7c tr\u00e1ch m\u00f3c, ch\u00fang ta m\u1edbi c\u00f3 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u01b0\u1edbc ra kh\u1ecfi \u0111\u01b0\u1ee3c.<\/p>\n<p>V\u00e0 ch\u00fang ta s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o thay \u0111\u1ed5i \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 m\u1ed9t \u0111i\u1ec1u g\u00ec c\u1ee7a m\u00ecnh h\u1ebft, tr\u1eeb khi ta nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c con ng\u01b0\u1eddi th\u1ef1c c\u1ee7a m\u00ecnh, ngay trong gi\u1edd ph\u00fat n\u00e0y. Ch\u1eebng \u1ea5y s\u1ef1 chuy\u1ec3n h\u00f3a s\u1ebd x\u1ea3y ra m\u1ed9t c\u00e1ch r\u1ea5t t\u1ef1 nhi\u00ean v\u00e0 tr\u00f4i ch\u1ea3y. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i n\u1ed7 l\u1ef1c ho\u1eb7c tu\u00e2n ph\u1ee5c theo m\u1ed9t uy quy\u1ec1n n\u00e0o b\u1eaft bu\u1ed9c b\u1ea1n h\u1ebft. T\u1ef1 \u0111\u1ed9ng b\u1ea1n s\u1ebd thay \u0111\u1ed5i.<\/p>\n<p>Nh\u01b0ng l\u00e0m sao \u0111\u1ec3 ta v\u1eabn c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c c\u00e1i tu\u1ec7 gi\u00e1c ban \u0111\u1ea7u \u1ea5y, \u0111\u00f3 m\u1edbi l\u00e0 v\u1ea5n \u0111\u1ec1 kh\u00f3! B\u1ea1n ph\u1ea3i nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c m\u00ecnh l\u00e0 ai, v\u00e0 nh\u01b0 th\u1ebf n\u00e0o, m\u1ed9t c\u00e1ch ch\u00e2n th\u1eadt, kh\u00f4ng th\u00e0nh ki\u1ebfn, v\u00e0 kh\u00f4ng ch\u1ed1i b\u1ecf.<\/p>\n<p>B\u1ea1n ph\u1ea3i th\u1ea5y \u0111\u01b0\u1ee3c ch\u1ed7 \u0111\u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u00ecnh trong x\u00e3 h\u1ed9i. B\u1ea1n ph\u1ea3i th\u1ea5y \u0111\u01b0\u1ee3c b\u1ed5n ph\u1eadn v\u00e0 tr\u00e1ch nhi\u1ec7m c\u1ee7a m\u00ecnh \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng chung quanh, v\u00e0 h\u01a1n n\u1eefa tr\u00e1ch nhi\u1ec7m \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh nh\u01b0 l\u00e0 m\u1ed9t c\u00e1 nh\u00e2n s\u1ed1ng chung v\u1edbi k\u1ebb kh\u00e1c.<\/p>\n<p>V\u00e0 cu\u1ed1i c\u00f9ng, b\u1ea1n ph\u1ea3i th\u1ea5y \u0111\u01b0\u1ee3c r\u1eb1ng h\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u1ea5y th\u1eadt ra ch\u1ec9 l\u00e0 m\u1ed9t m\u00e0 th\u00f4i, m\u1ed9t c\u00e1i chung to\u00e0n v\u1eb9n m\u00e0 trong \u0111\u00f3 t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 li\u00ean h\u1ec7 m\u1eadt thi\u1ebft v\u1edbi nhau. Tuy \u0111i\u1ec1u \u1ea5y nghe c\u00f3 v\u1ebb r\u1ea5t ph\u1ee9c t\u1ea1p, nh\u01b0ng th\u1eadt ra n\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra trong m\u1ed9t ch\u1edbp m\u1eaft. C\u00f4ng n\u0103ng c\u1ee7a thi\u1ec1n t\u1eadp c\u00f3 m\u1ed9t s\u1ee9c m\u1ea1nh v\u00f4 song, n\u00f3 c\u00f3 th\u1ec3 \u0111em l\u1ea1i cho ta th\u1ee9 tu\u1ec7 gi\u00e1c n\u00e0y, v\u00e0 m\u1ed9t h\u1ea1nh ph\u00fac r\u1ea5t t\u0129nh l\u1eb7ng.<\/p>\n<p>Kinh Ph\u00e1p c\u00fa (Dhammapada), m\u1ed9t quy\u1ec3n kinh r\u1ea5t x\u01b0a c\u1ee7a \u0111\u1ea1o Ph\u1eadt c\u00f3 vi\u1ebft:<\/p>\n<p>\u00dd d\u1eabn \u0111\u1ea7u c\u00e1c ph\u00e1p,<br \/>\n\u00dd l\u00e0m ch\u1ee7, \u00fd t\u1ea1o;<br \/>\nN\u1ebfu v\u1edbi \u00fd \u00f4 nhi\u1ec5m,<br \/>\nN\u00f3i l\u00ean hay h\u00e0nh \u0111\u1ed9ng,<br \/>\nKh\u1ed5 n\u00e3o b\u01b0\u1edbc theo sau,<br \/>\nNh\u01b0 xe, ch\u00e2n v\u1eadt k\u00e9o .<br \/>\n\u00dd d\u1eabn \u0111\u1ea7u c\u00e1c ph\u00e1p,<br \/>\n\u00dd l\u00e0m ch\u1ee7, \u00fd t\u1ea1o;<br \/>\nN\u1ebfu v\u1edbi \u00fd thanh t\u1ecbnh,<br \/>\nN\u00f3i l\u00ean hay h\u00e0nh \u0111\u1ed9ng,<br \/>\nAn vui b\u01b0\u1edbc theo sau,<br \/>\nNh\u01b0 b\u00f3ng, kh\u00f4ng r\u1eddi h\u00ecnh<\/p>\n<p>(K\u1ec7 s\u1ed1 1 v\u00e0 2, b\u1ea3n Vi\u1ec7t d\u1ecbch c\u1ee7a H\u00f2a Th\u01b0\u1ee3ng Th\u00edch Minh Ch\u00e2u)<\/p>\n<p>M\u1ed9t khi t\u1eed th\u1ea7n \u0111\u1ebfn,<br \/>\nKh\u00f4ng c\u00f3 con che ch\u1edf,<br \/>\nKh\u00f4ng cha, kh\u00f4ng b\u00e0 con,<br \/>\nKh\u00f4ng th\u00e2n th\u00edch che ch\u1edf.<br \/>\nBi\u1ebft r\u00f5 \u00fd ngh\u0129a n\u00e0y,<br \/>\nB\u1eadc tr\u00ed lo tr\u00ec gi\u1edbi,<br \/>\nMau l\u1eb9 l\u00e0m thanh t\u1ecbnh,<br \/>\nCon \u0111\u01b0\u1eddng \u0111\u1ebfn Ni\u1ebft b\u00e0n.<\/p>\n<p>(K\u1ec7 s\u1ed1 288, 289, b\u1ea3n Vi\u1ec7t d\u1ecbch c\u1ee7a H\u00f2a Th\u01b0\u1ee3ng Th\u00edch Minh Ch\u00e2u)<\/p>\n<p>V\u00e0 thi\u1ec1n t\u1eadp l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00fap ta l\u00e0m thanh t\u1ecbnh \u0111\u01b0\u1ee3c t\u00e2m \u00fd m\u00ecnh. Thi\u1ec1n t\u1eadp gi\u00fap ta thanh l\u1ecdc \u0111\u01b0\u1ee3c ti\u1ebfn tr\u00ecnh t\u01b0 t\u01b0\u1edfng c\u1ee7a ta, gi\u00fap ta g\u1ea1n b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng ch\u1ea5t k\u00edch \u0111\u1ed9ng t\u00e2m \u00fd nh\u01b0 l\u00e0 tham lam, s\u00e2n h\u1eadn v\u00e0 si m\u00ea, nh\u1eefng th\u1ee9 \u0111\u00e3 t\u1eebng tr\u00f3i bu\u1ed9c ta b\u1eb1ng s\u1ee3i d\u00e2y giam h\u00e3m c\u1ee7a t\u00ecnh c\u1ea3m. Thi\u1ec1n t\u1eadp s\u1ebd mang t\u00e2m ta \u0111\u1ebfn m\u1ed9t tr\u1ea1ng th\u00e1i t\u0129nh l\u1eb7ng v\u00e0 t\u1ec9nh th\u1ee9c, m\u1ed9t tr\u1ea1ng th\u00e1i c\u1ee7a \u0111\u1ecbnh v\u00e0 hu\u1ec7.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/523.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3535\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/523-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/523-300x190.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/11\/523.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Trong x\u00e3 h\u1ed9i ng\u00e0y nay, ch\u00fang ta \u0111\u1eb7t ni\u1ec1m tin r\u1ea5t l\u1edbn v\u00e0o s\u1ef1 gi\u00e1o d\u1ee5c. Ch\u00fang ta tin r\u1eb1ng h\u1ecdc th\u1ee9c c\u00f3 th\u1ec3 l\u00e0m m\u1ed9t ng\u01b0\u1eddi tr\u1edf n\u00ean v\u0103n minh h\u01a1n. Nh\u01b0ng th\u1eadt ra, v\u0103n minh v\u00e0 h\u1ecdc th\u1ee9c ch\u1ec9 \u0111\u00e1nh b\u00f3ng ph\u1ea7n b\u00ean ngo\u00e0i c\u1ee7a con ng\u01b0\u1eddi m\u00e0 th\u00f4i. B\u1ea1n ch\u1ec9 c\u1ea7n th\u1eed \u0111em m\u1ed9t ng\u01b0\u1eddi \u201ch\u1ecdc th\u1ee9c\u201d v\u00e0 \u201c\u0111\u00e1ng k\u00ednh\u201d \u1ea5y ra \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng ho\u00e0n c\u1ea3nh nh\u01b0 l\u00e0 c\u0103ng th\u1eb3ng trong chi\u1ebfn tranh ho\u1eb7c kinh t\u1ebf suy s\u1ee5p, v\u00e0 xem ng\u01b0\u1eddi \u1ea5y c\u00f2n \u201c\u0111\u00e1ng k\u00ednh\u201d n\u1eefa hay kh\u00f4ng! Ch\u00fang ta tu\u00e2n theo lu\u1eadt l\u1ec7 v\u00ec kh\u00f4ng mu\u1ed1n ch\u1ecbu h\u00ecnh ph\u1ea1t v\u00e0 s\u1ee3 h\u1eadu qu\u1ea3 l\u00e0 m\u1ed9t chuy\u1ec7n; c\u00f2n ch\u00fang ta tu\u00e2n theo lu\u1eadt v\u00ec m\u00ecnh \u0111\u00e3 \u0111\u01b0\u1ee3c thanh t\u1ecbnh, kh\u00f4ng c\u00f2n l\u00f2ng tham \u0111\u1ec3 tr\u1ed9m c\u1eafp, ho\u1eb7c l\u00f2ng s\u00e2n h\u1eadn \u0111\u1ec3 gi\u1ebft h\u1ea1i, th\u00ec \u0111\u00f3 l\u00e0 m\u1ed9t chuy\u1ec7n ho\u00e0n to\u00e0n kh\u00e1c.<\/p>\n<p>Th\u1ea3y m\u1ed9t h\u00f2n \u0111\u00e1 xu\u1ed1ng d\u00f2ng su\u1ed1i. D\u00f2ng n\u01b0\u1edbc ch\u1ea3y s\u1ebd l\u00e0m m\u00f2n \u0111i b\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i c\u1ee7a h\u00f2n \u0111\u00e1, nh\u01b0ng b\u00ean trong v\u1eabn y nguy\u00ean. Nung h\u00f2n \u0111\u00e1 \u1ea5y trong m\u1ed9t l\u00f2 l\u1eeda cho \u0111\u1ebfn khi ta n\u00f3ng ch\u1ea3y, c\u1ea3 h\u00f2n \u0111\u00e1 \u1ea5y s\u1ebd bi\u1ebfn d\u1ea1ng t\u1eeb trong ra ngo\u00e0i. V\u0103n minh v\u00e0 h\u1ecdc th\u1ee9c ch\u1ec9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i b\u1ec1 ngo\u00e0i c\u1ee7a con ng\u01b0\u1eddi m\u00e0 th\u00f4i. Thi\u1ec1n t\u1eadp s\u1ebd chuy\u1ec3n h\u00f3a con ng\u01b0\u1eddi m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n t\u1eeb b\u00ean trong.<\/p>\n<p>Thi\u1ec1n t\u1eadp c\u00f2n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 l\u00e0 m\u1ed9t v\u1ecb th\u1ea7y l\u1edbn. N\u00f3 l\u00e0 ng\u1ecdn l\u1eeda t\u00f4i luy\u1ec7n ch\u00fang ta, tuy ch\u1eadm ch\u1ea1p nh\u01b0ng r\u1ea5t ch\u1eafc ch\u1eafn, b\u1eb1ng s\u1ef1 hi\u1ec3u bi\u1ebft. Khi s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a ch\u00fang ta c\u00e0ng r\u1ed9ng l\u1edbn bao nhi\u00eau, th\u00ec l\u00f2ng tha th\u1ee9, bao dung v\u00e0 t\u00e2m t\u1eeb c\u1ee7a ch\u00fang ta s\u1ebd c\u00e0ng r\u1ed9ng m\u1edf b\u1ea5y nhi\u00eau.<\/p>\n<p>Ch\u00fang ta s\u1ebd tr\u1edf th\u00e0nh nh\u01b0 l\u00e0 m\u1ed9t b\u1eadc cha m\u1eb9 g\u01b0\u01a1ng m\u1eabu hay m\u1ed9t v\u1ecb th\u1ea7y to\u00e0n thi\u1ec7n. Ta s\u1eb5n s\u00e0ng tha th\u1ee9 v\u00e0 b\u1ecf qua t\u1ea5t c\u1ea3. Ta c\u1ea3m th\u1ea5y th\u01b0\u01a1ng y\u00eau t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi v\u00ec ta hi\u1ec3u \u0111\u01b0\u1ee3c h\u1ecd, v\u00e0 s\u1edf d\u0129 ta c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c h\u1ecd l\u00e0 v\u00ec ta hi\u1ec3u r\u00f5 \u0111\u01b0\u1ee3c ch\u00ednh m\u00ecnh. Ch\u00fang ta quay l\u1ea1i nh\u00ecn s\u00e2u v\u00e0o ch\u00ednh m\u00ecnh, v\u00e0 ta \u0111\u00e3 th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng s\u1ef1 gi\u1ea3 t\u1ea1o, nh\u1eefng thi\u1ebfu s\u00f3t c\u1ee7a m\u1ed9t con ng\u01b0\u1eddi, c\u0169ng nh\u01b0 nh\u1eefng gi\u1edbi h\u1ea1n c\u1ee7a ki\u1ebfp ng\u01b0\u1eddi, v\u00e0 t\u1eeb \u0111\u00f3 ta bi\u1ebft tha th\u1ee9 v\u00e0 th\u01b0\u01a1ng y\u00eau t\u1ea5t c\u1ea3.<\/p>\n<p>Khi ta c\u00f3 t\u00e2m t\u1eeb \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh th\u00ec t\u1ef1 nhi\u00ean ta s\u1ebd c\u00f3 t\u00e2m t\u1eeb \u0111\u1ed1i v\u1edbi k\u1ebb kh\u00e1c. M\u1ed9t thi\u1ec1n sinh gi\u1ecfi s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec3u bi\u1ebft l\u1edbn \u0111\u1ed1i v\u1edbi s\u1ef1 s\u1ed1ng, v\u00e0 t\u1eeb \u0111\u00f3 h\u1ecd s\u1ebd \u0111\u1ed1i x\u1eed v\u1edbi cu\u1ed9c \u0111\u1eddi n\u00e0y b\u1eb1ng m\u1ed9t t\u00ecnh th\u01b0\u01a1ng s\u00e2u xa, kh\u00f4ng h\u1ec1 ph\u00e1n x\u00e9t.<\/p>\n<p>Thi\u1ec1n t\u1eadp c\u0169ng gi\u1ed1ng nh\u01b0 l\u00e0m ru\u1ed9ng v\u1eady. Mu\u1ed1n c\u00f3 m\u1ed9t th\u1eeda \u0111\u1ea5t tr\u1ed1ng \u0111\u1ec3 ta tr\u1ed3ng tr\u1ecdt, tr\u01b0\u1edbc h\u1ebft ta ph\u1ea3i bi\u1ebft \u0111\u1ed1n c\u00e2y v\u00e0 b\u1ee9ng \u0111i h\u1ebft nh\u1eefng g\u1ed1c r\u1ec5. R\u1ed3i sau \u0111\u00f3 ch\u00fang ta m\u1edbi c\u00e0y \u0111\u1ea5t, b\u00f3n ph\u00e2n, gieo h\u1ea1t, v\u00e0 g\u1eb7t h\u00e1i. \u0110\u1ed1i v\u1edbi th\u1eeda ru\u1ed9ng t\u00e2m c\u0169ng th\u1ebf, tr\u01b0\u1edbc h\u1ebft ch\u00fang ta ph\u1ea3i d\u1ecdn d\u1eb9p l\u00e0m tr\u1ed1ng \u0111i h\u1ebft nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0o l\u00e0m tr\u1edf ng\u1ea1i &#8211; ta ph\u1ea3i b\u1ee9ng nh\u1ed5 t\u1eadn g\u1ed1c r\u1ec5 \u0111\u1ec3 ch\u00fang kh\u00f4ng th\u1ec3 n\u00e0o c\u00f2n m\u1ecdc tr\u1edf l\u1ea1i. R\u1ed3i ch\u00fang ta b\u00f3n ph\u00e2n cho m\u1ea3nh \u0111\u1ea5t t\u00e2m: b\u1eb1ng s\u1ef1 tinh ti\u1ebfn v\u00e0 n\u1ed7 l\u1ef1c. V\u00e0 sau \u0111\u00f3, ta gieo xu\u1ed1ng nh\u1eefng h\u1ea1t gi\u1ed1ng t\u1ed1t, v\u00e0 g\u1eb7t h\u00e1i nh\u1eefng hoa tr\u00e1i c\u1ee7a ni\u1ec1m tin, gi\u1edbi lu\u1eadt, ch\u00ednh ni\u1ec7m v\u00e0 tu\u1ec7 gi\u00e1c.<\/p>\n<p>Ni\u1ec1m tin v\u00e0 gi\u1edbi lu\u1eadt trong \u0111\u1ea1o Ph\u1eadt mang m\u1ed9t \u00fd ngh\u0129a r\u1ea5t \u0111\u1eb7c bi\u1ec7t. Ni\u1ec1m tin trong \u0111\u1ea1o Ph\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 tin t\u01b0\u1edfng v\u00e0o kinh \u0111i\u1ec3n xu\u1ea5t ph\u00e1t t\u1eeb m\u1ed9t \u0111\u1ea5ng thi\u00eang li\u00eang, hay \u0111\u1ee9c tin v\u00e0o nh\u1eefng gi\u00e1o l\u00fd c\u1ee7a m\u1ed9t b\u1eadc \u0111\u1ea1o s\u01b0 n\u00e0o \u0111\u00f3. \u00dd ngh\u0129a c\u1ee7a ni\u1ec1m tin \u1edf \u0111\u00e2y g\u1ea7n gi\u1ed1ng v\u1edbi s\u1ef1 t\u1ef1 tin h\u01a1n.<\/p>\n<p>Ch\u00fang ta tin \u0111\u00f3 l\u00e0 s\u1ef1 th\u1eadt v\u00ec ch\u00ednh ta \u0111\u00e3 th\u1ea5y, v\u00ec t\u1ef1 m\u00ecnh \u0111\u00e3 kinh nghi\u1ec7m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u1ea5y. V\u00e0 c\u0169ng th\u1ebf, gi\u1edbi lu\u1eadt kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng nghi th\u1ee9c, nh\u1eefng quy lu\u1eadt \u0111\u01b0\u1ee3c \u0111\u1eb7t ra b\u1edfi m\u1ed9t uy quy\u1ec1n n\u00e0o \u0111\u00f3 \u1edf b\u00ean ngo\u00e0i. Th\u1eadt ra gi\u1edbi lu\u1eadt l\u00e0 nh\u1eefng khu\u00f4n th\u01b0\u1edbc h\u00e0nh \u0111\u1ed9ng m\u00e0 ta \u0111\u00e3 \u00fd th\u1ee9c v\u00e0 t\u1ef1 nguy\u1ec7n h\u00e0nh x\u1eed theo, v\u00ec ta bi\u1ebft r\u1eb1ng ch\u00fang t\u1ed1t \u0111\u1eb9p v\u00e0 cao th\u01b0\u1ee3ng h\u01a1n l\u1ed1i h\u00e0nh x\u1eed b\u00ecnh th\u01b0\u1eddng c\u1ee7a m\u00ecnh trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y.<\/p>\n<p>M\u1ee5c \u0111\u00edch c\u1ee7a thi\u1ec1n t\u1eadp l\u00e0 m\u1ed9t s\u1ef1 chuy\u1ec3n h\u00f3a t\u1ef1 th\u00e2n. C\u00e1i \u201ct\u00f4i\u201d \u0111i v\u00e0o b\u00ean n\u00e0y c\u1ee7a kinh nghi\u1ec7m thi\u1ec1n t\u1eadp s\u1ebd kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1i \u201ct\u00f4i\u201d \u0111i ra ph\u00eda b\u00ean kia. Thi\u1ec1n t\u1eadp s\u1ebd thay \u0111\u1ed5i con ng\u01b0\u1eddi c\u1ee7a ta qua m\u1ed9t ti\u1ebfn tr\u00ecnh nh\u1eadn th\u1ee9c s\u00e2u s\u1eafc v\u1ec1 nh\u1eefng c\u1ea3m gi\u00e1c c\u1ee7a m\u00ecnh, n\u00f3 b\u1eaft ta \u00fd th\u1ee9c r\u00f5 r\u1ec7t v\u1ec1 nh\u1eefng \u00fd ngh\u0129, l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a ta.<\/p>\n<p>L\u00f2ng t\u1ef1 t\u00f4n s\u1ebd tan bi\u1ebfn v\u00e0 th\u00e1i \u0111\u1ed9 ch\u1ed1ng \u0111\u1ed1i c\u1ee7a ta c\u0169ng s\u1ebd kh\u00f4 c\u1ea1n \u0111i. T\u00e2m ta s\u1ebd tr\u1edf n\u00ean an t\u0129nh. V\u00e0 cu\u1ed9c s\u1ed1ng c\u0169ng \u0111\u01b0\u1ee3c su\u00f4n s\u1ebb h\u01a1n. Thi\u1ec1n t\u1eadp c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap ta \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng th\u0103ng tr\u1ea7m c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n. N\u00f3 l\u00e0m gi\u1ea3m \u0111i nh\u1eefng s\u1ef1 c\u0103ng th\u1eb3ng, lo l\u1eafng v\u00e0 s\u1ee3 h\u00e3i. Nh\u1eefng b\u1ea5t an s\u1ebd v\u01a1i \u0111i v\u00e0 nh\u1eefng \u0111am m\u00ea c\u0169ng s\u1ebd nh\u1eb9 nh\u00e0ng h\u01a1n. M\u1ecdi vi\u1ec7c r\u1ed3i n\u1eb1m y\u00ean v\u00e0o v\u1ecb tr\u00ed c\u1ee7a n\u00f3, v\u00e0 cu\u1ed9c \u0111\u1eddi c\u1ee7a ta s\u1ebd gi\u1ed1ng v\u1edbi m\u1ed9t con thuy\u1ec1n nh\u1eb9 l\u01b0\u1edbt tr\u00ean m\u1ed9t d\u00f2ng n\u01b0\u1edbc h\u01a1n l\u00e0 g\u1eadp gh\u1ec1nh tr\u00f4i qua nh\u1eefng con th\u00e1c. V\u00e0 t\u1ea5t c\u1ea3 b\u1eaft \u0111\u1ea7u b\u1eb1ng m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft.<\/p>\n<\/div>\n<div>\n<p>Thi\u1ec1n t\u1eadp s\u1ebd gi\u00fap cho \u0111\u1ecbnh l\u1ef1c v\u00e0 tu\u1ec7 gi\u00e1c c\u1ee7a ta ng\u00e0y \u0111\u01b0\u1ee3c s\u00e2u s\u1eafc th\u00eam. V\u00e0 t\u1eeb \u0111\u00f3, nh\u1eefng \u0111\u1ed9ng c\u01a1 th\u00fac \u0111\u1ea9y n\u1eb1m s\u00e2u k\u00edn trong v\u00f4 th\u1ee9c, nh\u1eefng ph\u1ea3n \u1ee9ng m\u00e1y m\u00f3c c\u1ee7a ta, s\u1ebd d\u1ea7n d\u1ea7n b\u1ecb ph\u01a1i b\u00e0y ra. Tr\u1ef1c gi\u00e1c c\u1ee7a ta s\u1ebd tr\u1edf n\u00ean b\u00e9n nh\u1ea1y h\u01a1n x\u01b0a. S\u1ef1 suy ngh\u0129 c\u1ee7a ta s\u1ebd ch\u00ednh x\u00e1c h\u01a1n, v\u00e0 d\u1ea7n d\u1ea7n ta s\u1ebd c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 v\u1eadt chung quanh m\u00ecnh nh\u01b0 b\u1ea3n ch\u1ea5t hi\u1ec7n h\u1eefu th\u1eadt s\u1ef1 c\u1ee7a ch\u00fang &#8211; \u0111\u00fang nh\u01b0 v\u1eady &#8211; kh\u00f4ng ph\u00e1n x\u00e9t, kh\u00f4ng b\u1ecb nh\u1eefng v\u1ecdng t\u01b0\u1edfng l\u00e0m sai l\u1ec7ch.<br \/>\n<br id=\"yiv603218194yui_3_7_2_18_1353111717308_61\" \/> B\u1ea5y nhi\u00eau \u0111\u00f3 l\u00fd do li\u1ec7u \u0111\u00e3 \u0111\u1ee7 \u0111\u1ec3 tr\u1ea3 l\u1eddi cho ta c\u00e2u h\u1ecfi \u201cv\u00ec sao ph\u1ea3i quan t\u00e2m \u0111\u1ebfn thi\u1ec1n\u201d hay ch\u01b0a? Th\u1eadt ra th\u00ec ch\u01b0a th\u1ea5m th\u00eda g\u00ec h\u1ebft! D\u1ea7u sao th\u00ec ch\u00fang c\u0169ng ch\u1ec9 l\u00e0 nh\u1eefng l\u00fd thuy\u1ebft su\u00f4ng tr\u00ean gi\u1ea5y m\u00e0 th\u00f4i! Ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1ch duy nh\u1ea5t gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c thi\u1ec1n c\u00f3 \u00edch l\u1ee3i g\u00ec cho m\u00ecnh hay kh\u00f4ng, \u0111\u00f3 l\u00e0 th\u1ef1c h\u00e0nh, v\u00e0 th\u1ef1c h\u00e0nh cho \u0111\u00fang. B\u1ea1n h\u00e3y t\u1ef1 ch\u00ednh m\u00ecnh kinh nghi\u1ec7m l\u1ea5y.<\/p>\n<\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_58\">T\u00c1C GI\u1ea2 VEN. HENAPOLA GUNARATANA<\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_111\">D\u1ecaCH GI\u1ea2: NGUY\u1ec4N DUY NHI\u00caN<\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_124\"><\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_126\"><\/div>\n<div id=\"yiv603218194yui_3_7_2_18_1353111717308_127\"><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u1ec1n kh\u00f4ng d\u1ec5. N\u00f3 \u0111\u00f2i h\u1ecfi th\u1eddi gi\u1edd v\u00e0 c\u00f4ng s\u1ee9c. N\u00f3 c\u0169ng \u0111\u00f2i h\u1ecfi m\u1ed9t s\u1ef1 ch\u1ecbu \u0111\u1ef1ng b\u1ec1n b\u1ec9 v\u00e0 k\u1ef7 lu\u1eadt. T\u00f3m l\u1ea1i, thi\u1ec1n t\u1eadp \u0111\u00f2i h\u1ecfi \u1edf ta nh\u1eefng ph\u1ea9m ch\u1ea5t m\u00e0 th\u00f4ng th\u01b0\u1eddng ta v\u1eabn cho l\u00e0 kh\u00f4ng c\u00f3 g\u00ec th\u00fa v\u1ecb v\u00e0 n\u1ebfu c\u00f3 th\u1ec3 th\u00ec lu\u00f4n mu\u1ed1n tr\u00e1nh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2099"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2099"}],"version-history":[{"count":4,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2099\/revisions"}],"predecessor-version":[{"id":3531,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2099\/revisions\/3531"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3532"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2099"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}