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\u0102n u\u1ed1ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 r\u1ea5t quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng ch\u1ec9 \u1edf gi\u1edbi h\u1ea1n l\u00e0 m\u1ed9t nhu c\u1ea7u dinh d\u01b0\u1ee1ng \u0111\u1ec3 cho c\u01a1 th\u1ec3 t\u1ed3n t\u1ea1i. Ng\u01b0\u1eddi Anh c\u00f3 c\u00e2u c\u00e1ch ng\u00f4n r\u1eb1ng: \u201cCh\u00fang ta l\u00e0 nh\u1eefng g\u00ec ch\u00fang ta \u0103n v\u00e0o.\u201d Trong n\u1ec1n v\u0103n ho\u00e1 ph\u01b0\u01a1ng \u0110\u00f4ng, vi\u1ec7c \u0103n u\u1ed1ng (\u1ea9m th\u1ef1c) c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng. Th\u1eadm ch\u00ed trong y h\u1ecdc c\u1ed5 truy\u1ec1n, m\u00f3n \u0103n th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t trong c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y ra b\u1ec7nh ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 tr\u1ecb b\u1ec7nh.<\/p>\n
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Trong giao ti\u1ebfp, ch\u00fang ta c\u0169ng th\u01b0\u1eddng d\u00f9ng vi\u1ec7c \u0103n u\u1ed1ng nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n hi\u1ec7u qu\u1ea3. B\u00e0n c\u00f4ng vi\u1ec7c l\u00e0m \u0103n qua m\u1ed9t b\u1eefa \u0103n tr\u01b0a \u0111\u00f4i khi hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 t\u1ea1i v\u0103n ph\u00f2ng. M\u1ed9t b\u1eefa ti\u1ec7c nh\u1eb9 \u0111\u1ec3 c\u1ea3m \u01a1n ai \u0111\u00f4i khi th\u00e2n m\u1eadt v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n l\u00e0 m\u1ed9t kho\u1ea3n ti\u1ec1n th\u00f9 lao. C\u00e1ch gi\u1edbi thi\u1ec7u t\u1ed1t nh\u1ea5t \u0111\u1ec3 hai ng\u01b0\u1eddi ch\u01b0a quen bi\u1ebft l\u00e0m quen v\u1edbi nhau l\u00e0 m\u1eddi c\u1ea3 hai c\u00f9ng \u0111\u1ebfn \u0103n c\u01a1m th\u00e2n m\u1eadt v\u00e0o m\u1ed9t d\u1ecbp thu\u1eadn ti\u1ec7n… V\u00e0 r\u1ea5t nhi\u1ec1u d\u1ecbp kh\u00e1c m\u00e0 ch\u00fang ta c\u1ea7n d\u00f9ng \u0111\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 trong giao ti\u1ebfp.<\/p>\n
Khi ch\u00fang ta m\u1eddi ai \u0103n u\u1ed1ng, ch\u00fang ta th\u01b0\u1eddng ph\u1ea3i ch\u00fa \u00fd nhi\u1ec1u \u0111\u1ebfn m\u00f3n \u0103n. \u0102n m\u00f3n g\u00ec cho th\u00edch h\u1ee3p, v\u1eeba t\u00fai ti\u1ec1n m\u00e0 v\u1eabn ngon mi\u1ec7ng, t\u1ea1o \u0111\u01b0\u1ee3c \u1ea5n t\u01b0\u1ee3ng t\u1ed1t cho ng\u01b0\u1eddi \u0111\u01b0\u1ee3c m\u1eddi… Nh\u01b0ng s\u1ef1 quan t\u00e2m t\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1ebf \u0111\u1ed1i v\u1edbi b\u1ea3n th\u00e2n ch\u00fang ta l\u1ea1i th\u01b0\u1eddng l\u00e0 r\u1ea5t \u00edt.<\/p>\n
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T\u1ea1i sao ch\u00fang ta kh\u00f4ng c\u00f3 th\u00f3i quen quan t\u00e2m \u0111\u1ebfn nh\u1eefng g\u00ec m\u00ecnh \u0103n v\u00e0o? Th\u00f4ng th\u01b0\u1eddng, ch\u00fang ta cho \u0111\u00f3 l\u00e0 vi\u1ec7c qu\u00e1 b\u00ecnh th\u01b0\u1eddng, c\u00f3 th\u1ec3 l\u00e0m theo b\u1ea3n n\u0103ng, kh\u00f4ng c\u1ea7n ch\u00fa \u00fd nhi\u1ec1u. Th\u1ef1c t\u1ebf \u0111\u00e3 ch\u1ee9ng minh kh\u00e1c h\u1eb3n. Ng\u01b0\u1eddi v\u1ee3 n\u00e0o c\u00f3 hi\u1ec3u bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 v\u00e0 quan t\u00e2m ch\u1ecdn l\u1ef1a t\u1ed1t nh\u1eefng m\u00f3n \u0103n th\u1ee9c u\u1ed1ng, th\u01b0\u1eddng c\u0169ng ch\u00ednh l\u00e0 nh\u1eefng ng\u01b0\u1eddi v\u1ee3 d\u1ec5 mang l\u1ea1i h\u1ea1nh ph\u00fac trong gia \u0111\u00ecnh nh\u1ea5t. \u0110i\u1ec1u \u0111\u00f3 c\u0169ng d\u1ec5 hi\u1ec3u. B\u1edfi v\u00ec ti\u1ebft ki\u1ec7m ng\u00e2n s\u00e1ch v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kho\u1ebb c\u1ee7a c\u1ea3 gia \u0111\u00ecnh th\u00f4ng qua vi\u1ec7c \u0103n u\u1ed1ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng g\u00f3p ph\u1ea7n l\u00e0m t\u1ed1t \u0111\u1eb9p h\u01a1n cho cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh.<\/p>\n
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Tr\u1edf l\u1ea1i v\u1ea5n \u0111\u1ec1 ch\u00fang ta \u0111ang b\u00e0n. N\u1ebfu ch\u00fang ta ch\u1ec9 ch\u1ecdn l\u1ef1a vi\u1ec7c \u0103n u\u1ed1ng theo b\u1ea3n n\u0103ng, nhi\u1ec1u khi \u0111i\u1ec1u \u0111\u00f3 \u0111\u01b0a t\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1. B\u1edfi v\u00ec, th\u1eadt kh\u00f4ng may l\u00e0 b\u1ea3n n\u0103ng ch\u00fang ta kh\u00f4ng ph\u1ea3i bao gi\u1edd c\u0169ng \u0111\u00fang. Nh\u1eefng m\u00f3n \u0103n m\u00e0 b\u1ea1n cho l\u00e0 ngon mi\u1ec7ng nh\u1ea5t ch\u01b0a ch\u1eafc l\u00e0 nh\u1eefng m\u00f3n \u0103n t\u1ed1t nh\u1ea5t cho s\u1ee9c kho\u1ebb c\u1ee7a b\u1ea1n, v\u00e0 ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n
Nhi\u1ec1u m\u00f3n \u0103n g\u00e2y h\u1ea1i cho s\u1ee9c kho\u1ebb v\u1eabn \u0111\u01b0\u1ee3c ch\u00fang ta th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng. Ch\u00fang ta l\u00e0m nh\u01b0 th\u1ebf th\u1eadt l\u00e0 b\u1ea5t c\u00f4ng v\u1edbi ch\u00ednh m\u00ecnh, b\u1edfi v\u00ec c\u01a1 th\u1ec3 ch\u00fang ta x\u1ee9ng \u0111\u00e1ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m th\u00edch \u0111\u00e1ng, th\u1eadm ch\u00ed l\u00e0 ph\u1ea3i h\u01a1n c\u1ea3 s\u1ef1 quan t\u00e2m m\u00e0 ch\u00fang ta th\u01b0\u1eddng d\u00e0nh cho ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu b\u1ea1n ch\u1edd \u0111\u1ebfn khi c\u01a1 th\u1ec3 b\u1ea1n th\u1ef1c s\u1ef1 ph\u1ea3i l\u00ean ti\u1ebfng ph\u1ea3n \u0111\u1ed1i, e r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 qu\u00e1 mu\u1ed9n.<\/p>\n
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Trong x\u00e3 h\u1ed9i ph\u01b0\u01a1ng T\u00e2y ng\u00e0y nay, ng\u01b0\u1eddi ta \u0111\u00e3 nh\u1eadn ra \u0111i\u1ec1u n\u00e0y. C\u00e1c ch\u1ebf \u0111\u1ed9 \u201c\u0103n ki\u00eang\u201d \u0111ang ph\u00e1t tri\u1ec3n tr\u1edf th\u00e0nh m\u1ed9t phong tr\u00e0o trong to\u00e0n x\u00e3 h\u1ed9i. Ng\u01b0\u1eddi ta \u0111\u00e3 hi\u1ec3u ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c m\u00f3n \u0103n th\u1ee9c u\u1ed1ng h\u00e0ng ng\u00e0y cho ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. Vi\u1ec7c \u0103n chay ch\u1eb3ng h\u1ea1n, \u0111\u00e3 kh\u00f4ng c\u00f2n l\u00e0 thu\u1ea7n tu\u00fd v\u00ec l\u00fd do t\u00edn ng\u01b0\u1ee1ng n\u1eefa m\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tu\u00e2n th\u1ee7 v\u00ec l\u00fd do s\u1ee9c kho\u1ebb.<\/p>\n
Khi ch\u00fang ta kh\u00f4ng ch\u1ecdn l\u1ef1a th\u00edch \u0111\u00e1ng c\u00e1c m\u00f3n \u0103n th\u1ee9c u\u1ed1ng, ch\u00fang ta h\u00e0nh h\u1ea1 c\u01a1 th\u1ec3 m\u00ecnh th\u01b0\u1eddng xuy\u00ean v\u00ec ph\u1ea3i ch\u1ed1ng ch\u1ecdi l\u1ea1i v\u1edbi nhi\u1ec1u \u0111\u1ed9c t\u1ed1 ho\u1eb7c nh\u1eefng m\u00f3n kh\u00f3 ti\u00eau ho\u00e1, kh\u00f4ng th\u00edch h\u1ee3p… Th\u1eadm ch\u00ed ngay c\u1ea3 s\u1ef1 thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9 trong \u0103n u\u1ed1ng, qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt, qu\u00e1 s\u1edbm ho\u1eb7c qu\u00e1 mu\u1ed9n… \u0111\u1ec1u l\u00e0 nh\u1eefng h\u00ecnh ph\u1ea1t m\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta ph\u1ea3i \u00e2m th\u1ea7m ch\u1ecbu \u0111\u1ef1ng.<\/p>\n
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V\u00ec th\u1ebf, b\u1ea1n nh\u1ea5t thi\u1ebft ph\u1ea3i c\u00f3 nh\u1eefng ki\u1ebfn th\u1ee9c t\u1ed1i thi\u1ec3u v\u1ec1 \u0103n u\u1ed1ng v\u00e0 m\u1ed9t s\u1ef1 quan t\u00e2m th\u00edch \u0111\u00e1ng \u0111\u1ed1i v\u1edbi vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft khi b\u1ea1n mu\u1ed1n s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n
B\u1ea1n c\u00f3 bi\u1ebft sau m\u1ed7i l\u1ea7n b\u1ea1n u\u1ed1ng r\u01b0\u1ee3u bia say x\u1ec9n, c\u01a1 th\u1ec3 b\u1ea1n \u0111\u00e3 ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng \u0111\u1ebfn m\u1ee9c n\u00e0o kh\u00f4ng? C\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi r\u00e3 r\u1eddi l\u1ebd ra l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u ph\u1ea3n \u0111\u1ed1i c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd, nh\u01b0ng l\u1ea1i th\u01b0\u1eddng b\u1ecb ph\u1edbt l\u1edd \u0111i xem nh\u01b0 m\u1ed9t chuy\u1ec7n r\u1ea5t… b\u00ecnh th\u01b0\u1eddng. V\u00e0 v\u00ec th\u1ebf l\u1ea1i th\u01b0\u1eddng xuy\u00ean ti\u1ebfp di\u1ec5n.<\/p>\n
Ngay c\u1ea3 t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c h\u00fat thu\u1ed1c l\u00e1 c\u0169ng kh\u00f4ng c\u00f2n xa l\u1ea1 g\u00ec v\u1edbi ch\u00fang ta ng\u00e0y nay, nh\u01b0ng con s\u1ed1 nh\u1eefng ng\u01b0\u1eddi h\u00fat thu\u1ed1c l\u00e1 v\u1eabn c\u00f2n l\u00e0 r\u1ea5t \u0111\u00e1ng lo ng\u1ea1i! V\u1edbi m\u1ed7i m\u1ed9t h\u01a1i thu\u1ed1c, ch\u00fang ta \u0111ang qu\u1ea5t m\u1ed9t l\u1eb1n roi v\u00e0o ch\u00ednh c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh, nh\u01b0ng \u00edt khi ch\u00fang ta nh\u1eadn ra \u0111\u01b0\u1ee3c n\u1ed7i \u0111au \u1ea5y, m\u00e3i cho \u0111\u1ebfn khi n\u00e0o c\u00f3 m\u1ed9t ph\u1ea3n \u1ee9ng quy\u1ebft li\u1ec7t nh\u01b0 m\u1ed9t c\u01a1n \u0111au tim hay d\u1ea5u hi\u1ec7u ung th\u01b0 ph\u1ed5i…<\/p>\n
V\u00ec sao ch\u00fang ta l\u1ea1i c\u00f3 th\u1ec3 \u201ckh\u00f4ng \u0111\u1eb9p\u201d v\u1edbi ch\u00ednh m\u00ecnh nh\u01b0 th\u1ebf? V\u00e0 n\u1ebfu nh\u01b0 ch\u00fang ta \u0111\u00e3 kh\u00f4ng s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh, n\u00f3i g\u00ec \u0111\u1ebfn vi\u1ec7c c\u00f3 th\u1ec3 s\u1ed1ng \u0111\u1eb9p v\u1edbi ng\u01b0\u1eddi kh\u00e1c?<\/p>\n
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V\u1ea5n \u0111\u1ec1 c\u1ea7n ph\u1ea3i nh\u1ea5n m\u1ea1nh \u1edf \u0111\u00e2y r\u00f5 r\u00e0ng l\u00e0 m\u1ed9t nh\u1eadn th\u1ee9c \u0111\u00fang \u0111\u1eafn. Hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 l\u1ee3i h\u1ea1i c\u1ee7a t\u1eebng m\u00f3n \u0103n th\u1ee9c u\u1ed1ng tuy kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c d\u1ec5 d\u00e0ng nh\u01b0ng kh\u1ea3 d\u0129 ch\u00fang ta c\u00f3 th\u1ec3 h\u1ecdc h\u1ecfi \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c, v\u00e0 c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 ch\u1ec9 d\u1eabn t\u1eeb nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c: c\u00e1c b\u00e1c s\u0129, chuy\u00ean gia dinh d\u01b0\u1ee1ng, th\u1eadm ch\u00ed l\u00e0 qua s\u00e1ch b\u00e1o… Nh\u01b0ng vi\u1ec7c nh\u1eadn th\u1ee9c \u0111\u00fang v\u1ec1 t\u1ea7m quan tr\u1ecdng c\u1ee7a v\u1ea5n \u0111\u1ec1 s\u1ebd \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng, thi\u1ebft y\u1ebfu h\u01a1n. B\u1edfi v\u00ec ch\u1ec9 khi \u1ea5y ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 nghi\u00eam t\u00fac nh\u00ecn nh\u1eadn vi\u1ec7c quan t\u00e2m \u0111\u1ebfn m\u00f3n \u0103n th\u1ee9c u\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft ph\u1ea3i l\u00e0m.<\/p>\n
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Th\u1ef1c t\u1ebf cho th\u1ea5y l\u00e0 m\u1eb7c d\u00f9 bi\u1ebft r\u00f5 \u0111\u01b0\u1ee3c t\u00e1c h\u1ea1i c\u1ee7a r\u01b0\u1ee3u v\u00e0 thu\u1ed1c l\u00e1 ch\u1eb3ng h\u1ea1n, nh\u01b0ng tr\u00e1nh xa \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 \u1ea5y hay kh\u00f4ng l\u1ea1i l\u00e0 m\u1ed9t vi\u1ec7c kh\u00e1c. \u0110i\u1ec1u \u0111\u00f3 \u0111\u00f2i h\u1ecfi m\u1ed9t nh\u1eadn th\u1ee9c \u0111\u00fang \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn m\u1ed9t quy\u1ebft t\u00e2m s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n
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K\u1ebft lu\u1eadn Th\u1eadt ra, \u0111\u00f3 ch\u00ednh l\u00e0 nh\u1eefng \u0111i\u1ec1u r\u1ea5t g\u1ea7n g\u0169i, thi\u1ebft th\u1ef1c trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Nh\u01b0ng ch\u00ednh v\u00ec qu\u00e1 th\u00f4ng th\u01b0\u1eddng n\u00ean \u0111\u00f4i khi ch\u00fang ta th\u01b0\u1eddng hay l\u00e3ng qu\u00ean \u0111i. M\u1eb7c d\u00f9 v\u1eady, t\u1ea7m quan tr\u1ecdng c\u1ee7a ch\u00fang l\u00e0 kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn \u0111\u01b0\u1ee3c nh\u01b0 ch\u00fang ta \u0111\u00e3 th\u1ea5y khi xem x\u00e9t qua t\u1eebng v\u1ea5n \u0111\u1ec1.<\/p>\n \u0110i\u1ec1u c\u1ea7n n\u00f3i \u1edf \u0111\u00e2y l\u00e0, kh\u00f4ng n\u00ean nh\u1ea7m l\u1eabn gi\u1eefa vi\u1ec7c s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 m\u1ed9t n\u1ebfp s\u1ed1ng \u00edch k\u1ef7 ch\u1ec9 bi\u1ebft quan t\u00e2m \u0111\u1ebfn b\u1ea3n th\u00e2n.<\/p>\n Khi ch\u00fang ta s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh, ch\u00fang ta t\u1ef1 quan t\u00e2m \u0111\u1ed1i x\u1eed c\u00f4ng b\u1eb1ng, h\u1ee3p l\u00fd v\u1edbi b\u1ea3n th\u00e2n, h\u00ecnh th\u00e0nh v\u00e0 b\u1ea3o v\u1ec7 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kho\u1ebb v\u00e0 tinh th\u1ea7n t\u1ed1t nh\u1ea5t, l\u00e0m ti\u1ec1n \u0111\u1ec1 t\u1ea5t y\u1ebfu cho m\u1ed9t n\u1ebfp s\u1ed1ng \u0111\u1eb9p trong cu\u1ed9c \u0111\u1eddi.<\/p>\n Ng\u01b0\u1ee3c l\u1ea1i, m\u1ed9t n\u1ebfp s\u1ed1ng \u00edch k\u1ef7 h\u00ecnh th\u00e0nh tr\u00ean \u00fd t\u01b0\u1edfng ch\u1ec9 bi\u1ebft quan t\u00e2m \u0111\u1ebfn b\u1ea3n th\u00e2n m\u00ecnh, th\u01b0\u1eddng l\u00e0 ngh\u0129 nhi\u1ec1u \u0111\u1ebfn s\u1ef1 h\u01b0\u1edfng th\u1ee5 nh\u01b0ng ch\u01b0a h\u1eb3n \u0111\u00e3 l\u00e0 l\u00e0nh m\u1ea1nh, t\u1ed1t \u0111\u1eb9p. Ng\u01b0\u1eddi s\u1ed1ng \u00edch k\u1ef7 \u0111\u00f4i khi v\u1eabn h\u00e0nh h\u1ea1 b\u1ea3n th\u00e2n m\u00ecnh v\u00ec s\u1ef1 thi\u1ebfu hi\u1ec3u bi\u1ebft, v\u00e0 t\u1ea5t nhi\u00ean l\u00e0 kh\u00f4ng th\u1ec3 s\u1ed1ng \u0111\u1eb9p v\u1edbi b\u1ea5t c\u1ee9 ai kh\u00e1c trong cu\u1ed9c \u0111\u1eddi.<\/p>\n S\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh, v\u00ec th\u1ebf, v\u1eeba l\u00e0 \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u, v\u1eeba l\u00e0 m\u1ed9t \u0111i\u1ec1u ki\u1ec7n t\u1ea5t y\u1ebfu kh\u00f4ng th\u1ec3 n\u00e0o thi\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ec3 h\u00ecnh th\u00e0nh m\u1ed9t n\u1ebfp s\u1ed1ng \u0111\u1eb9p gi\u1eefa cu\u1ed9c \u0111\u1eddi.<\/p>\n NGUY\u00caN MINH<\/p>\n \u0102n u\u1ed1ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 r\u1ea5t quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng ch\u1ec9 \u1edf gi\u1edbi h\u1ea1n l\u00e0 m\u1ed9t nhu c\u1ea7u dinh d\u01b0\u1ee1ng \u0111\u1ec3 cho c\u01a1 th\u1ec3 t\u1ed3n t\u1ea1i. Ng\u01b0\u1eddi Anh c\u00f3 c\u00e2u c\u00e1ch ng\u00f4n r\u1eb1ng: \u201cCh\u00fang ta l\u00e0 nh\u1eefng g\u00ec ch\u00fang ta \u0103n v\u00e0o.\u201d Trong n\u1ec1n v\u0103n ho\u00e1 ph\u01b0\u01a1ng \u0110\u00f4ng, […]<\/p>\n","protected":false},"author":1,"featured_media":2416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2383"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2383"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions"}],"predecessor-version":[{"id":2417,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions\/2417"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2416"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nKhi \u0111\u1ec1 c\u1eadp \u0111\u1ebfn vi\u1ec7c s\u1ed1ng \u0111\u1eb9p v\u1edbi ch\u00ednh m\u00ecnh, c\u00f3 l\u1ebd m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 cho l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m h\u01a1i kh\u00e1c th\u01b0\u1eddng. Tuy nhi\u00ean, qua m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 ti\u00eau bi\u1ec3u m\u00e0 ch\u00fang ta v\u1eeba trao \u0111\u1ed5i, c\u00f3 l\u1ebd kh\u00e1i ni\u1ec7m n\u00e0y kh\u00f4ng c\u00f2n l\u00e0 qu\u00e1 tr\u1eebu t\u01b0\u1ee3ng ho\u1eb7c kh\u00f3 hi\u1ec3u n\u1eefa.<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"