{"id":2451,"date":"2012-12-16T16:28:35","date_gmt":"2012-12-16T09:28:35","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2451"},"modified":"2012-12-16T16:28:35","modified_gmt":"2012-12-16T09:28:35","slug":"suy-nghi-nhung-gi-co-loi","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2451","title":{"rendered":"Suy ngh\u0129 nh\u1eefng g\u00ec c\u00f3 l\u1ee3i…"},"content":{"rendered":"

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\nTrong c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta, qu\u1ea3 tim l\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng bao gi\u1edd d\u1eebng l\u1ea1i. B\u1edfi v\u00ec \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft. Ch\u1ec9 c\u1ea7n tim ng\u1eebng \u0111\u1eadp, cu\u1ed9c s\u1ed1ng s\u1ebd kh\u00f4ng c\u00f2n. Nhi\u1ec1u b\u1ed9 ph\u1eadn kh\u00e1c kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i l\u00e0m vi\u1ec7c li\u00ean t\u1ee5c nh\u01b0 th\u1ebf, ch\u00fang \u0111\u01b0\u1ee3c ph\u00e9p ngh\u1ec9 ng\u01a1i, v\u00e0 th\u01b0\u1eddng l\u00e0 ch\u00fang \u0111\u00f2i h\u1ecfi \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i khi m\u1ec7t m\u1ecfi. Khi \u0111i nhi\u1ec1u ch\u00fang ta c\u1ea7n ngh\u1ec9 ch\u00e2n, l\u00e0m vi\u1ec7c m\u1ecfi ch\u00fang ta c\u1ea7n ngh\u1ec9 tay, \u0111\u1ecdc s\u00e1ch nhi\u1ec1u c\u1ea7n ngh\u1ec9 m\u1eaft…<\/p>\n

Nh\u01b0ng ngay ch\u00ednh qu\u1ea3 tim c\u0169ng c\u00f3 c\u00e1ch ngh\u1ec9 ng\u01a1i c\u1ee7a n\u00f3. Khi c\u01a1 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u, tim \u0111\u1eadp ch\u1eadm l\u1ea1i, ch\u1ec9 ho\u1ea1t \u0111\u1ed9ng \u1edf m\u1ee9c t\u1ed1i thi\u1ec3u.<\/p>\n

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Suy t\u01b0\u1edfng c\u1ee7a ch\u00fang ta th\u00ec kh\u00f4ng nh\u01b0 th\u1ebf. Nhi\u1ec1u khi ch\u00fang kh\u00f4ng h\u1ec1 \u0111\u01b0\u1ee3c ng\u01a1i ngh\u1ec9. Ch\u00fang ta suy ngh\u0129 vi\u1ec7c n\u00e0y n\u1ed1i vi\u1ec7c kia. Chuy\u1ec7n vui, chuy\u1ec7n bu\u1ed3n, lo l\u1eafng, h\u1eddn gi\u1eadn, th\u01b0\u01a1ng y\u00eau… \u0111\u1ee7 th\u1ee9 chuy\u1ec7n. Ngay c\u1ea3 trong gi\u1ea5c ng\u1ee7, c\u0169ng kh\u00f4ng m\u1ea5y khi \u0111\u1ea7u \u00f3c ta \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. Th\u01b0\u1eddng th\u00ec khi ta lo toan \u00e1m \u1ea3nh vi\u1ec7c g\u00ec, ngay trong gi\u1ea5c ng\u1ee7 ch\u00fang ta c\u0169ng s\u1ebd ti\u1ebfp t\u1ee5c ch\u00ecm v\u00e0o nh\u1eefng suy ngh\u0129 v\u1ec1 vi\u1ec7c \u1ea5y.<\/p>\n

M\u1ed7i ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u1ee7a ch\u00fang ta \u0111\u1ec1u c\u00f3 m\u1ed9t m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 s\u1ebd ho\u00e0n t\u1ea5t v\u00e0o th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3. Ch\u00fang ta x\u1edbi m\u1ed9t lu\u1ed1ng \u0111\u1ea5t, d\u1ef1ng m\u1ed9t b\u1edd r\u00e0o, s\u1eeda ch\u1eefa m\u1ed9t m\u00e1i nh\u00e0… nh\u1eefng c\u00f4ng vi\u1ec7c \u1ea5y \u0111\u1ec1u s\u1ebd ho\u00e0n t\u1ea5t v\u00e0 khi \u1ea5y ta \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i.<\/p>\n

Nh\u01b0ng ho\u1ea1t \u0111\u1ed9ng suy ngh\u0129 th\u00ec kh\u00f4ng nh\u01b0 th\u1ebf. Ch\u00fang ta kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c suy ngh\u0129 \u0111\u1ebfn l\u00fac n\u00e0o th\u00ec ho\u00e0n t\u1ea5t m\u1ed9t vi\u1ec7c. Chu\u1ea9n b\u1ecb cho m\u1ed9t \u0111\u00e1m c\u01b0\u1edbi, ta lo ng\u00e0y, lo \u0111\u00eam, nh\u01b0ng v\u1eabn ch\u01b0a y\u00ean l\u00f2ng l\u00e0 m\u1ecdi vi\u1ec7c \u0111\u00e3 xong. Nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ee5 th\u1ec3 c\u00f3 th\u1ec3 l\u00e0 \u0111\u00e3 \u0111\u1ea7y \u0111\u1ee7, nh\u01b0ng n\u1ed7i lo c\u1ee7a ch\u00fang ta kh\u00f4ng bao gi\u1edd l\u00e0 \u0111\u1ee7. B\u1ea5t c\u1ee9 khi n\u00e0o c\u00f2n c\u00f3 th\u1eddi gian, ta v\u1eabn c\u00f2n ti\u1ebfp t\u1ee5c lo ngh\u0129.<\/p>\n

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M\u1eb7t kh\u00e1c, khi ta lao \u0111\u1ed9ng th\u1ec3 l\u1ef1c, c\u00e0ng m\u1ec7t nh\u1ecdc ta c\u00e0ng \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n, ng\u1ee7 ngon h\u01a1n, v\u00e0 nh\u1edd \u0111\u00f3 c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u00f9 \u0111\u1eafp l\u1ea1i n\u0103ng l\u01b0\u1ee3ng \u0111\u00e3 m\u1ea5t \u0111i. Ng\u01b0\u1ee3c l\u1ea1i, khi lo ngh\u0129 nhi\u1ec1u ho\u1eb7c l\u00e0m vi\u1ec7c \u0111\u1ea7u \u00f3c c\u0103ng th\u1eb3ng ta c\u00e0ng \u0103n kh\u00f4ng ngon, ng\u1ee7 kh\u00f4ng y\u00ean. \u0110i\u1ec1u n\u00e0y c\u00e0ng l\u00e0m t\u0103ng th\u00eam s\u1ef1 m\u1ec7t m\u1ecfi.<\/p>\n

Khi c\u01a1 th\u1ec3 m\u1ecfi m\u1ec7t, ta d\u1ec5 d\u00e0ng b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh ngh\u1ec9 ng\u01a1i b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3. Nh\u01b0ng khi \u0111\u1ea7u \u00f3c m\u1ecfi m\u1ec7t, ch\u00fang ta th\u01b0\u1eddng kh\u00f4ng bi\u1ebft l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 d\u1eebng l\u1ea1i c\u00e1c suy ngh\u0129 v\u00e0 ngh\u1ec9 ng\u01a1i.<\/p>\n

T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i m\u00e1y m\u00f3c c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, v\u00e0 ng\u01b0\u1eddi ch\u1ebf t\u1ea1o bao gi\u1edd c\u0169ng thi\u1ebft k\u1ebf m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3 \u0111\u1ec3 ng\u01b0\u1eddi s\u1eed d\u1ee5ng cho m\u00e1y d\u1eebng l\u1ea1i. \u0110\u1ea7u \u00f3c ta kh\u00f4ng c\u00f3 nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch c\u1ee5 th\u1ec3 nh\u01b0 v\u1eady \u0111\u1ec3 cho d\u1eebng l\u1ea1i.<\/p>\n

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Nh\u01b0ng kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 nh\u1eefng suy ngh\u0129 c\u1ee7a ch\u00fang ta h\u00e0ng ng\u00e0y \u0111\u1ec1u l\u00e0 c\u1ea7n thi\u1ebft ho\u1eb7c c\u00f3 l\u1ee3i. R\u1ea5t nhi\u1ec1u trong s\u1ed1 nh\u1eefng suy ngh\u0129 n\u00e0y l\u00e0 v\u00f4 \u00edch v\u00e0 ch\u1ec9 \u0111\u01b0\u1ee3c g\u1ee3i l\u00ean theo th\u00f3i quen ho\u1eb7c s\u1ef1 li\u00ean t\u01b0\u1edfng. N\u1ebfu ch\u00fang ta bi\u1ebft ch\u1ecdn l\u1ef1a, ch\u00fang ta c\u00f3 th\u1ec3 c\u1eaft b\u1ecf \u0111i r\u1ea5t nhi\u1ec1u suy ngh\u0129 nh\u01b0 th\u1ebf \u0111\u1ec3 \u0111\u1ea7u \u00f3c ta \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i h\u01a1n.<\/p>\n

V\u00e0 s\u1ef1 ch\u1ecdn l\u1ef1a nh\u01b0 v\u1eady l\u00e0 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c, n\u1ebfu ch\u00fang ta bi\u1ebft luy\u1ec7n t\u1eadp v\u00e0 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p th\u00edch h\u1ee3p.<\/p>\n

M\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n m\u00e0 h\u1eefu hi\u1ec7u nh\u1ea5t \u0111\u1ec3 d\u1eebng l\u1ea1i d\u00f2ng suy ngh\u0129 c\u1ee7a ch\u00fang ta l\u00e0 ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf. Khi ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf, ch\u00fang ta quay tr\u1edf v\u1ec1 v\u1edbi hi\u1ec7n t\u1ea1i, \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a m\u00ecnh trong th\u1ef1c t\u1ea1i nhi\u1ec7m m\u1ea7u v\u00e0 c\u1eaft b\u1ecf \u0111\u01b0\u1ee3c d\u00f2ng suy ngh\u0129 m\u00f4ng lung kh\u00f4ng c\u1ea7n thi\u1ebft.<\/p>\n

Ta c\u0169ng c\u00f3 th\u1ec3 m\u1ec9m c\u01b0\u1eddi trong \u00fd th\u1ee9c t\u1ec9nh t\u00e1o v\u1ec1 n\u1ee5 c\u01b0\u1eddi, \u0111\u1ec3 nh\u1eafc nh\u1edf ch\u00ednh m\u00ecnh v\u1ec1 s\u1ef1 qu\u00fd gi\u00e1 c\u1ee7a th\u1eddi gian \u0111ang tr\u00f4i qua v\u00e0 nh\u1eefng gi\u00e1 tr\u1ecb th\u1ef1c t\u1ea1i \u0111ang hi\u1ec3n b\u00e0y c\u1ee7a cu\u1ed9c s\u1ed1ng. Khi \u1ea5y, ta c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t b\u00f4ng hoa, m\u1ed9t c\u00e0nh l\u00e1, m\u1ed9t \u00e1ng m\u00e2y tr\u00f4i… hay b\u1ea5t c\u1ee9 v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean \u0111\u01a1n s\u01a1 n\u00e0o \u0111\u00f3 \u0111ang hi\u1ec7n h\u1eefu. S\u1ed1ng trong hi\u1ec7n t\u1ea1i nh\u01b0 th\u1ebf, ta d\u1ec5 d\u00e0ng d\u1eebng l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng suy ngh\u0129 kh\u00f4ng c\u1ea7n thi\u1ebft.<\/p>\n

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Ch\u00fang ta n\u00ean tr\u00e1nh th\u00f3i quen d\u00f9ng thu\u1ed1c ng\u1ee7 v\u00e0o nh\u1eefng khi \u0111\u1ea7u \u00f3c qu\u00e1 c\u0103ng th\u1eb3ng kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c. Thu\u1ed1c ng\u1ee7 kh\u00f4ng gi\u00fap ta ngh\u1ec9 ng\u01a1i \u0111\u1ea7u \u00f3c, ng\u01b0\u1ee3c l\u1ea1i n\u00f3 t\u1ea1o ra nh\u1eefng gi\u1ea5c ng\u1ee7 \u0111\u1ea7y c\u0103ng th\u1eb3ng, n\u00ean ch\u00fang ta c\u00e0ng th\u1ea5y m\u1ec7t m\u1ecfi h\u01a1n khi th\u1ee9c d\u1eady. V\u1ec1 l\u00e2u d\u00e0i, thu\u1ed1c ng\u1ee7 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y nghi\u1ec7n v\u00e0 l\u00e0m gi\u1ea3m tr\u00ed nh\u1edb. Thay v\u00ec d\u00f9ng thu\u1ed1c ng\u1ee7, nh\u1eefng l\u00fac \u1ea5y ch\u00fang ta h\u00e3y th\u1ef1c t\u1eadp ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf v\u00e0 gi\u1eef cho h\u01a1i th\u1edf th\u1eadt \u0111i\u1ec1u h\u00f2a th\u01b0 th\u00e1i. Khi d\u00f2ng t\u01b0 t\u01b0\u1edfng \u0111\u01b0\u1ee3c c\u1eaft \u0111i v\u00e0 ch\u00fang ta quay v\u1ec1 v\u1edbi hi\u1ec7n t\u1ea1i, s\u1ef1 c\u0103ng th\u1eb3ng gi\u1ea3m d\u1ea7n v\u00e0 gi\u1ea5c ng\u1ee7 b\u00ecnh th\u01b0\u1eddng s\u1ebd \u0111\u1ebfn v\u1edbi ta.<\/p>\n

N\u1ebfu ch\u00fang ta th\u1ef1c t\u1eadp c\u1eaft b\u1ecf nh\u1eefng suy ngh\u0129 lan man v\u00f4 \u00edch, ch\u00fang ta s\u1ebd luy\u1ec7n \u0111\u01b0\u1ee3c cho m\u00ecnh th\u00f3i quen ch\u1ec9 suy ngh\u0129 nh\u1eefng g\u00ec c\u00f3 l\u1ee3i. C\u00f3 l\u1ee3i \u1edf \u0111\u00e2y ngh\u0129a l\u00e0 c\u00f3 th\u1ec3 mang l\u1ea1i ni\u1ec1m vui, h\u1ea1nh ph\u00fac cho b\u1ea3n th\u00e2n ta v\u00e0 cho m\u1ecdi ng\u01b0\u1eddi. S\u1ef1 ph\u00e2n lo\u1ea1i nh\u01b0 th\u1ebf s\u1ebd bao g\u1ed3m nh\u1eefng suy ngh\u0129 th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft cho c\u00f4ng vi\u1ec7c, cho vi\u1ec7c ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n, gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c… Nh\u01b0ng ch\u00fang ta c\u0169ng c\u1ea7n th\u1ef1c t\u1eadp c\u1ea3 vi\u1ec7c ph\u00e2n b\u1ed1 th\u1eddi gian cho nh\u1eefng suy ngh\u0129 nh\u01b0 th\u1ebf, ngh\u0129a l\u00e0 kh\u00f4ng \u0111\u1ec3 ch\u00fang len l\u1ecfi v\u00e0o b\u1ea5t c\u1ee9 th\u1eddi gian n\u00e0o trong ng\u00e0y c\u1ee7a ta. Khi ta \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh ngh\u1ec9 ng\u01a1i, th\u00ec ngay c\u1ea3 nh\u1eefng suy ngh\u0129 nh\u01b0 th\u1ebf c\u0169ng kh\u00f4ng c\u1ea7n \u0111\u1ebfn, b\u1edfi v\u00ec ch\u00fang s\u1ebd l\u00f4i cu\u1ed1n ch\u00fang ta r\u1eddi kh\u1ecfi hi\u1ec7n t\u1ea1i v\u00e0 \u0111\u00e1nh m\u1ea5t cu\u1ed9c s\u1ed1ng.<\/p>\n

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Suy x\u00e9t v\u1ec1 \u00fd ngh\u0129a \u201ccu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 hi\u1ec7n t\u1ea1i\u201d c\u0169ng s\u1ebd gi\u00fap ta lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng suy ngh\u0129 \u201cl\u1ea1c \u0111\u01b0\u1eddng\u201d. H\u1ea7u h\u1ebft nh\u1eefng suy ngh\u0129 c\u1ee7a ch\u00fang ta lu\u00f4n quay v\u1ec1 qu\u00e1 kh\u1ee9 ho\u1eb7c h\u01b0\u1edbng \u0111\u1ebfn t\u01b0\u01a1ng lai. V\u00e0 \u00fd th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 s\u1ef1 s\u1ed1ng trong hi\u1ec7n t\u1ea1i s\u1ebd gi\u00fap ta bu\u00f4ng b\u1ecf d\u1ec5 d\u00e0ng nh\u1eefng suy ngh\u0129 \u1ea5y.<\/p>\n

Ho\u1ea1t \u0111\u1ed9ng \u0111\u1ea7u \u00f3c l\u00e0m ch\u00fang ta m\u1ec7t m\u1ecfi \u0111\u00f4i khi c\u00f2n h\u01a1n c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c. Bi\u1ebft suy x\u00e9t v\u00e0 ch\u1ecdn l\u1ecdc, c\u00f9ng v\u1edbi s\u1ef1 th\u1ef1c h\u00e0nh luy\u1ec7n t\u1eadp trong m\u1ed9t th\u1eddi gian, ch\u00fang ta s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u0111\u1ea7u \u00f3c th\u1ea3nh th\u01a1i v\u00e0 s\u00e1ng su\u1ed1t h\u01a1n nhi\u1ec1u. \u0110\u00f3 c\u0169ng l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac ch\u00e2n th\u1eadt trong cu\u1ed9c s\u1ed1ng.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta, qu\u1ea3 tim l\u00e0 m\u1ed9t trong nh\u1eefng c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng bao gi\u1edd d\u1eebng l\u1ea1i. B\u1edfi v\u00ec \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft. Ch\u1ec9 c\u1ea7n tim ng\u1eebng \u0111\u1eadp, cu\u1ed9c s\u1ed1ng s\u1ebd kh\u00f4ng c\u00f2n. Nhi\u1ec1u b\u1ed9 ph\u1eadn kh\u00e1c kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i l\u00e0m vi\u1ec7c li\u00ean t\u1ee5c nh\u01b0 th\u1ebf, […]<\/p>\n","protected":false},"author":1,"featured_media":2452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2451"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2451"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2451\/revisions"}],"predecessor-version":[{"id":2453,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2451\/revisions\/2453"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2452"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2451"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}