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\u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t t\u00e2m h\u1ed3n y\u00ean t\u0129nh, ng\u01b0\u1eddi ta th\u01b0\u1eddng t\u00ecm \u0111\u1ebfn m\u1ed9t n\u01a1i y\u00ean t\u0129nh. \u0110i\u1ec1u \u0111\u00f3 c\u0169ng \u0111\u00fang th\u00f4i, v\u00e0 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u0169ng mang l\u1ea1i hi\u1ec7u qu\u1ea3. T\u00f4i n\u00f3i m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, l\u00e0 v\u00ec c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c khi m\u00e0 vi\u1ec7c t\u00ecm \u0111\u1ebfn m\u1ed9t n\u01a1i y\u00ean t\u0129nh c\u0169ng kh\u00f4ng gi\u00fap \u00edch g\u00ec cho ta. C\u01a1n s\u00f3ng gi\u00f3 kh\u00f4ng n\u1eb1m \u1edf b\u00ean ngo\u00e0i m\u00e0 n\u1eb1m ngay trong ch\u00ednh n\u1ed9i t\u00e2m. Ch\u00fang ta c\u1ea7n ph\u1ea3i bi\u1ebft ng\u0103n ng\u1eeba t\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0m cho n\u00f3 sinh kh\u1edfi l\u00ean, h\u01a1n l\u00e0 t\u00ecm c\u00e1ch tr\u1ed1n tr\u00e1nh kh\u00f4ng \u0111\u1ed1i m\u1eb7t.<\/p>\n
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Trong x\u00e3 h\u1ed9i v\u0103n minh c\u00f4ng nghi\u1ec7p ng\u00e0y nay, nhi\u1ec1u khi vi\u1ec7c ch\u1ecdn m\u1ed9t n\u01a1i y\u00ean t\u0129nh \u0111\u1ec3 s\u1ed1ng l\u00e0 v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Ch\u00fang ta c\u1ea7n c\u00f4ng vi\u1ec7c l\u00e0m. Ch\u00fang ta c\u1ea7n ti\u1ec7n nghi \u0111\u1eddi s\u1ed1ng. Con c\u00e1i ch\u00fang ta c\u1ea7n h\u1ecdc h\u00e0nh… V\u00e0 ch\u00fang ta bu\u1ed9c ph\u1ea3i s\u1ed1ng \u1edf b\u1ea5t c\u1ee9 n\u01a1i n\u00e0o m\u00e0 ta c\u00f3 th\u1ec3 xoay x\u1edf \u0111\u1ec3 ki\u1ebfm ra \u0111\u01b0\u1ee3c trong m\u1ed9t th\u00e0nh ph\u1ed1 d\u00e2n c\u01b0 \u0111\u00f4ng \u0111\u00fac, chen ch\u00fac l\u1eabn nhau. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u1ea5y, ta c\u1ea7n c\u00f3 nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c ch\u1ecdn l\u1ecdc \u0111\u1ec3 b\u1ea3o v\u1ec7 ch\u00ednh m\u00ecnh trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng c\u00f3 nhi\u1ec1u \u0111\u1ed9c h\u1ea1i c\u1ea3 v\u1ec1 v\u1eadt ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/p>\n
Khi ch\u00fang ta ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, c\u00e1c gi\u00e1c quan c\u1ee7a ta m\u1edf ra nh\u01b0 nh\u1eefng c\u00e1nh c\u1eeda s\u1ed5 m\u1edf ra c\u1ee7a m\u1ed9t c\u0103n ph\u00f2ng. C\u0103n ph\u00f2ng c\u1ea7n c\u00f3 c\u1eeda s\u1ed5, \u0111\u1ec3 qua \u0111\u00f3 ta c\u00f3 th\u1ec3 \u0111\u00f3n \u0111\u01b0\u1ee3c \u00e1nh s\u00e1ng, nh\u1eefng c\u01a1n gi\u00f3 m\u00e1t, n\u1eafng \u1ea5m ban mai, ho\u1eb7c h\u01b0\u01a1ng th\u01a1m hoa c\u1ecf trong v\u01b0\u1eddn… Nh\u01b0ng c\u00f3 nh\u1eefng l\u00fac ngo\u00e0i tr\u1eddi gi\u00f4ng gi\u00f3, m\u01b0a b\u00e3o, ta c\u1ea7n ph\u1ea3i k\u1ecbp th\u1eddi \u0111\u00f3ng c\u00e1c c\u1eeda s\u1ed5 l\u1ea1i. N\u1ebfu kh\u00f4ng, m\u1ecdi th\u1ee9 trong ph\u00f2ng s\u1ebd b\u1ecb gi\u00f3 l\u00f9a v\u00e0o th\u1ed5i tung l\u00ean, ho\u1eb7c n\u01b0\u1edbc m\u01b0a l\u1ea1nh s\u1ebd t\u1ea1t v\u00e0o ph\u00f2ng…<\/p>\n
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C\u00e1c gi\u00e1c quan c\u1ee7a ta c\u0169ng v\u1eady, c\u0169ng c\u00f3 nh\u1eefng l\u00fac c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00f3ng l\u1ea1i, \u0111\u1ec3 b\u1ea3o v\u1ec7 t\u00e2m h\u1ed3n ta kh\u1ecfi nh\u1eefng c\u01a1n gi\u00f3 \u0111\u1ed9c t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n
T\u00f4i \u0111\u00e3 ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi v\u00e0 th\u1ea5y l\u00e0 h\u1ecd kh\u00f4ng bi\u1ebft \u0111\u00f3ng c\u00e1c c\u1eeda s\u1ed5 l\u1ea1i khi c\u1ea7n thi\u1ebft. \u0110\u00f4i khi, v\u00e0i ba ng\u01b0\u1eddi tr\u00f2 chuy\u1ec7n v\u1edbi nhau trong ti\u1ebfng nh\u1ea1c \u1ea7m \u0129, v\u00e0 thay v\u00ec t\u1eaft m\u00e1y \u0111i, h\u1ecd l\u1ea1i c\u1ed1 n\u00f3i to h\u01a1n \u0111\u1ec3 c\u00f3 th\u1ec3 nghe r\u00f5 nhau. T\u00f4i kh\u00f4ng sao hi\u1ec3u n\u1ed5i h\u1ecd th\u01b0\u1edfng th\u1ee9c \u0111\u01b0\u1ee3c g\u00ec n\u01a1i \u00e2m nh\u1ea1c trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 th\u1ebf.<\/p>\n
R\u1ea5t nhi\u1ec1u khi ch\u00fang ta th\u1ea5y c\u00f4 \u0111\u01a1n, bu\u1ed3n b\u00e3, v\u00e0 thay v\u00ec t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u1ea5n \u0111\u1ec1, ch\u00fang ta l\u1ea1i t\u00ecm \u0111\u1ebfn m\u1ed9t n\u01a1i \u1ed3n \u00e0o n\u00e1o nhi\u1ec7t n\u00e0o \u0111\u00f3 \u0111\u1ec3 \u201cgi\u1ea3i bu\u1ed3n\u201d. Nh\u1eefng khi \u1ea5y, th\u01b0\u1eddng th\u00ec sau \u0111\u00f3 ta l\u1ea1i c\u00e0ng c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, bu\u1ed3n b\u00e3 h\u01a1n.<\/p>\n
Khi c\u00f3 m\u1ed9t nh\u00f3m ng\u01b0\u1eddi g\u1eb7p nhau v\u00e0 tr\u00f2 chuy\u1ec7n, h\u1ecd n\u00f3i b\u1ea5t c\u1ee9 chuy\u1ec7n g\u00ec thu\u1eadn ti\u1ec7n. Nh\u1eefng c\u00e2u chuy\u1ec7n \u1ed3n \u00e0o kh\u00f4ng nh\u1eafm \u0111\u1ebfn m\u1ee5c \u0111\u00edch n\u00e0o c\u1ee5 th\u1ec3, ho\u1eb7c ph\u00ea ph\u00e1n, ch\u1ec9 tr\u00edch ng\u01b0\u1eddi n\u00e0y ng\u01b0\u1eddi n\u1ecd… Nh\u1eefng c\u00e2u chuy\u1ec7n v\u00f4 b\u1ed5 kh\u00f4ng ch\u1ec9 l\u00e0 hoang ph\u00ed th\u1eddi gian, ch\u00fang c\u00f2n l\u00e0m cho \u0111\u1ea7u \u00f3c ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c ng\u01a1i ngh\u1ec9. Nh\u01b0ng ch\u00fang ta r\u1ea5t \u00edt khi quan t\u00e2m \u0111\u1ebfn vi\u1ec7c ch\u1ecdn l\u1ecdc nh\u1eefng c\u00e2u chuy\u1ec7n m\u00e0 m\u00ecnh n\u00f3i ho\u1eb7c nghe, cho d\u00f9 ch\u00fang c\u00f3 th\u1ec3 chi\u1ebfm nh\u1eefng kho\u1ea3ng th\u1eddi gian kh\u00e1 l\u1edbn trong ng\u00e0y c\u1ee7a ta.<\/p>\n
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\u0110\u00f4i khi ch\u00fang ta m\u1edf ti-vi l\u00ean v\u00e0 ch\u1eb3ng xem g\u00ec c\u1ea3, nh\u01b0ng ch\u00fang ta kh\u00f4ng ch\u1ecbu t\u1eaft \u0111i. Ch\u00fang ta s\u1ee3 trong nh\u00e0 s\u1ebd v\u1eafng v\u1ebb, bu\u1ed3n b\u00e3 n\u1ebfu kh\u00f4ng c\u00f3 m\u1ed9t \u00e2m thanh n\u00e0o \u0111\u00f3. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ti-vi \u0111\u01b0\u1ee3c ph\u00e1t s\u00f3ng cho h\u00e0ng tri\u1ec7u ng\u01b0\u1eddi xem, kh\u00f4ng ph\u1ea3i ri\u00eang m\u00ecnh ta. Khi th\u1ea5y th\u00edch h\u1ee3p, ch\u00fang ta xem. Khi kh\u00f4ng th\u00edch h\u1ee3p, h\u00e3y t\u1eaft m\u00e1y \u0111i. Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 phim \u1ea3nh \u0111\u01b0\u1ee3c tr\u00ecnh chi\u1ebfu \u0111\u1ec1u th\u00edch h\u1ee3p v\u1edbi ch\u00fang ta ho\u1eb7c gia \u0111\u00ecnh ta, ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 quy\u1ec1n ch\u1ecdn l\u1ecdc v\u00e0 c\u1ea7n ph\u1ea3i bi\u1ebft ch\u1ecdn l\u1ecdc.<\/p>\n
N\u1ebfu ch\u00fang ta nh\u1edb l\u1ea1i r\u1eb1ng th\u1eddi gian l\u00e0 v\u1ed1n qu\u00fd nh\u01b0 th\u1ebf n\u00e0o, ch\u00fang ta s\u1ebd kh\u00f4ng ph\u00ed nh\u1eefng gi\u00e2y ph\u00fat v\u00f4 v\u1ecb tr\u01b0\u1edbc m\u00e0n \u1ea3nh ti-vi khi th\u1eadt s\u1ef1 kh\u00f4ng c\u00f3 h\u1ee9ng th\u00fa \u0111\u1ec3 xem nh\u1eefng g\u00ec tr\u00ean \u0111\u00f3.<\/p>\n
Ch\u00fang ta c\u00f3 nh\u1eefng kh\u1ea3 n\u0103ng l\u1ef1a ch\u1ecdn kh\u00e1c gi\u00fap \u00edch nhi\u1ec1u h\u01a1n cho t\u00e2m h\u1ed3n. \u0110\u1ecdc m\u1ed9t v\u00e0i ch\u01b0\u01a1ng s\u00e1ch v\u1ec1 ch\u1ee7 \u0111\u1ec1 m\u00ecnh c\u1ea7n h\u1ecdc h\u1ecfi, nghe m\u1ed9t kh\u00fac nh\u1ea1c m\u00ecnh th\u1eadt s\u1ef1 y\u00eau th\u00edch… ho\u1eb7c \u0111\u01a1n gi\u1ea3n h\u01a1n ch\u1ec9 c\u1ea7n ng\u1ed3i y\u00ean v\u00e0 t\u1eadp th\u1edf.<\/p>\n
Cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y c\u1ee7a ch\u00fang ta s\u00f4i \u0111\u1ed9ng qu\u00e1, \u0111\u1ea7y nh\u1eefng \u00e2m thanh n\u00e1o nhi\u1ec7t \u1ed3n \u00e0o v\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng di\u1ec5n ra x\u00f4n xao, c\u0103ng th\u1eb3ng. Quay cu\u1ed3ng trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nh\u01b0 th\u1ebf qu\u00e1 l\u00e2u, ta d\u1ec5 c\u1ea3m th\u1ea5y s\u1ee3 s\u1ec7t, tr\u1ed1ng v\u1eafng khi ng\u1ed3i y\u00ean \u0111\u1ec3 t\u1eadp th\u1edf.<\/p>\n
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Th\u1eadt ra, ch\u1ec9 c\u1ea7n ng\u1ed3i y\u00ean v\u00e0 ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf, ta c\u00f3 th\u1ec3 d\u1eebng l\u1eafng l\u1ea1i nh\u1eefng s\u00f4i \u0111\u1ed9ng trong t\u00e2m t\u01b0\u1edfng, v\u00e0 nh\u1eadn th\u1ee9c r\u00f5 \u0111\u01b0\u1ee3c s\u1ef1 t\u1ed3n t\u1ea1i \u0111\u1ea7y \u00fd ngh\u0129a c\u1ee7a m\u00ecnh trong hi\u1ec7n t\u1ea1i.<\/p>\n
Khi ch\u00fang ta t\u1ec9nh t\u00e1o nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a m\u00ecnh trong t\u1eebng gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i, ta d\u1ec5 d\u00e0ng nh\u1eadn ra \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u00f3 l\u1ee3i v\u00e0 nh\u1eefng g\u00ec \u0111\u1ed9c h\u1ea1i trong m\u00f4i tr\u01b0\u1eddng chung quanh. Ta ti\u1ebfp x\u00fac m\u1ed9t c\u00e1ch ch\u1ecdn l\u1ecdc v\u1edbi nh\u1eefng g\u00ec t\u01b0\u01a1i m\u00e1t, sinh \u0111\u1ed9ng v\u00e0 tr\u00e1nh xa nh\u1eefng g\u00ec \u0111\u1ed9c h\u1ea1i, v\u00f4 b\u1ed5. N\u00f3i c\u00e1ch kh\u00e1c, ta bi\u1ebft c\u00e1ch \u0111\u00f3ng c\u00e1c c\u1eeda s\u1ed5 gi\u00e1c quan c\u1ee7a m\u00ecnh l\u1ea1i v\u00e0o nh\u1eefng khi c\u1ea7n thi\u1ebft.<\/p>\n
Trong ch\u1eebng m\u1ef1c gi\u1edbi h\u1ea1n c\u1ee7a m\u00f4i tr\u01b0\u1eddng m\u00ecnh \u0111ang s\u1ed1ng, ta c\u0169ng c\u00f3 th\u1ec3 ch\u1ecdn l\u1ecdc nh\u1eefng g\u00ec t\u1ed1t nh\u1ea5t. M\u1ed9t ng\u00e0y ch\u1ee7 nh\u1eadt d\u00e0nh cho c\u1ea3 gia \u0111\u00ecnh s\u1ebd c\u00f3 \u00fd ngh\u0129a h\u01a1n khi ta \u0111\u01b0a c\u00e1c con \u0111\u1ebfn m\u1ed9t c\u00f4ng vi\u00ean tho\u00e1ng m\u00e1t hay v\u1ec1 m\u1ed9t v\u00f9ng qu\u00ea c\u00f3 kh\u00f4ng kh\u00ed trong l\u00e0nh. Ta \u0111\u00e3 c\u00f3 qu\u00e1 \u0111\u1ee7 nh\u1eefng n\u00e1o nhi\u1ec7t c\u1ee7a m\u1ed9t \u0111\u1eddi s\u1ed1ng c\u00f4ng nghi\u1ec7p hi\u1ec7n \u0111\u1ea1i, ta c\u1ea7n b\u1ed5 sung m\u1ed9t ch\u00fat g\u00ec \u0111\u00f3 y\u00ean l\u1eafng h\u01a1n, g\u1ea7n g\u0169i v\u1edbi thi\u00ean nhi\u00ean h\u01a1n. V\u00e0 tr\u1ebb con c\u00e0ng \u0111\u1eb7c bi\u1ec7t c\u1ea7n \u0111\u1ebfn \u0111i\u1ec1u \u0111\u00f3 h\u01a1n c\u1ea3 ch\u00ednh b\u1ea3n th\u00e2n ta.<\/p>\n
Trong sinh ho\u1ea1t gia \u0111\u00ecnh ch\u00fang ta c\u0169ng c\u1ea7n c\u00f3 nh\u1eefng gi\u00e2y ph\u00fat d\u1eebng ngh\u1ec9 trong ng\u00e0y. \u0110i\u1ec1u n\u00e0y l\u00e0 quan tr\u1ecdng, v\u00ec n\u00f3 s\u1ebd gi\u00fap cho m\u1ecdi th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh tr\u1edf n\u00ean g\u1ea7n g\u0169i nhau h\u01a1n v\u00e0 c\u00f3 nh\u1eefng c\u01a1 h\u1ed9i thu\u1eadn ti\u1ec7n \u0111\u1ec3 chia s\u1ebb t\u00e2m t\u01b0 t\u00ecnh c\u1ea3m v\u1edbi nhau. Kh\u00f4ng n\u00ean t\u1eadp cho tr\u1ebb con c\u00f3 th\u00f3i quen nghe nh\u1ea1c \u1ea7m \u0129 su\u1ed1t ng\u00e0y. Ch\u1ec9 m\u1edf nh\u1ea1c l\u00fac n\u00e0o c\u00f3 th\u1ec3 d\u00e0nh th\u1eddi gian \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c \u00e2m nh\u1ea1c th\u1eadt s\u1ef1. C\u1ea3 gia \u0111\u00ecnh c\u1ea7n \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a nh\u1eefng gi\u00e2y ph\u00fat y\u00ean t\u0129nh v\u00e0 bi\u1ebft t\u00f4n tr\u1ecdng s\u1ef1 y\u00ean t\u0129nh c\u1ee7a nhau.<\/p>\n
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Th\u1ec9nh tho\u1ea3ng c\u00f3 nh\u1eefng d\u1ecbp ch\u00fang ta m\u1eddi kh\u00e1ch \u0111\u1ebfn nh\u00e0 \u0111\u1ec3 chi\u00eau \u0111\u00e3i. \u0110i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft trong giao ti\u1ebfp x\u00e3 h\u1ed9i. Nh\u01b0ng c\u00f3 r\u1ea5t nhi\u1ec1u khi ch\u00fang ta l\u00e0m vi\u1ec7c n\u00e0y v\u00ec th\u00f3i quen h\u01a1n l\u00e0 s\u1ef1 c\u1ea7n thi\u1ebft. Ch\u00fang ta n\u00ean bi\u1ebft r\u1eb1ng, n\u1ebfu v\u01b0\u1ee3t qu\u00e1 gi\u1edbi h\u1ea1n c\u1ee7a s\u1ef1 c\u1ea7n thi\u1ebft th\u00ec nh\u1eefng d\u1ecbp nh\u01b0 th\u1ebf s\u1ebd l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn sinh ho\u1ea1t gia \u0111\u00ecnh. V\u00e0 th\u01b0\u1eddng th\u00ec ta r\u1ea5t kh\u00f3 l\u00f2ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng phi\u1ec1n to\u00e1i n\u00e0o \u0111\u00f3 c\u00f3 th\u1ec3 x\u1ea3y ra trong v\u00e0 sau m\u1ed9t b\u1eefa ti\u1ec7c.<\/p>\n
Vi\u1ec7c n\u00f3i chuy\u1ec7n \u0111i\u1ec7n tho\u1ea1i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u ki\u1ec7n ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng m\u00e0 \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng quan t\u00e2m \u0111\u1ebfn. Ch\u00fang ta c\u00f3 th\u00f3i quen h\u1ed1i h\u1ea3 lao \u0111\u1ebfn nh\u1ea5c \u1ed1ng nghe nh\u01b0 th\u1ec3 s\u1ee3 r\u1eb1ng s\u1ebd kh\u00f4ng k\u1ecbp \u0111\u00f3n nh\u1eadn m\u1ed9t tin quan tr\u1ecdng n\u00e0o \u0111\u00f3. L\u00e0m nh\u01b0 v\u1eady, ch\u00fang ta t\u1ef1 t\u1ea1o ra cho m\u00ecnh m\u1ed9t s\u1ef1 c\u0103ng th\u1eb3ng kh\u00f4ng c\u1ea7n thi\u1ebft. V\u00e0 n\u1ebfu ta \u0111ang d\u00f9ng c\u01a1m ho\u1eb7c tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi kh\u00e1c trong gia \u0111\u00ecnh, s\u1ef1 c\u0103ng th\u1eb3ng \u1ea5y s\u1ebd lan sang t\u1ea5t c\u1ea3 nh\u1eefng th\u00e0nh vi\u00ean kh\u00e1c.<\/p>\n
N\u1ebfu ngh\u0129 l\u1ea1i m\u1ed9t ch\u00fat, ta s\u1ebd th\u1ea5y r\u00f5 s\u1ef1 v\u00f4 l\u00fd c\u1ee7a m\u00ecnh. N\u1ebfu ng\u01b0\u1eddi g\u1ecdi \u0111\u1ebfn c\u00f3 chuy\u1ec7n g\u00ec c\u1ea7n trao \u0111\u1ed5i v\u1edbi ta, h\u1ecd s\u1ebd \u0111\u1ee7 ki\u00ean nh\u1eabn \u0111\u1ec3 ch\u1edd \u0111\u1ee3i n\u0103m ba h\u1ed3i chu\u00f4ng, kh\u00f4ng c\u00f3 g\u00ec l\u00e0 qu\u00e1 \u0111\u00e1ng. H\u00e3y b\u00ecnh th\u1ea3n khi nghe chu\u00f4ng \u0111i\u1ec7n tho\u1ea1i, ch\u1eadm r\u00e3i nh\u1ea5c \u1ed1ng nghe. V\u1edbi t\u00e2m tr\u1ea1ng \u0111\u00f3, ch\u1eafc ch\u1eafn ta s\u1ebd s\u00e1ng su\u1ed1t h\u01a1n khi trao \u0111\u1ed5i m\u1ed9t chuy\u1ec7n g\u00ec \u0111\u00f3 qua \u0111i\u1ec7n tho\u1ea1i.<\/p>\n
V\u00e0 n\u1ebfu \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n, ta n\u00ean l\u1eafp m\u1ed9t m\u00e1y \u0111i\u1ec7n tho\u1ea1i c\u00f3 ch\u1ee9c n\u0103ng t\u1ef1 tr\u1ea3 l\u1eddi. Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3, ta c\u00f3 th\u1ec3 ch\u1ecdn nghe ho\u1eb7c kh\u00f4ng nghe v\u00e0o t\u1eebng th\u1eddi \u0111i\u1ec3m. Kh\u00f4ng g\u00ec b\u1ef1c d\u1ecdc h\u01a1n cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c trong gia \u0111\u00ecnh khi \u0111ang b\u1eefa c\u01a1m ta ph\u1ea3i b\u1ecf \u0111i nghe \u0111i\u1ec7n tho\u1ea1i, v\u00e0 n\u1ebfu cu\u1ed9c \u0111i\u1ec7n \u0111\u00e0m k\u00e9o d\u00e0i ch\u1eebng n\u0103m m\u01b0\u1eddi ph\u00fat, s\u1ef1 b\u1ef1c d\u1ecdc s\u1ebd c\u00e0ng t\u0103ng th\u00eam. Ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ecdn gi\u1ea3i ph\u00e1p kh\u00f4ng nh\u1eadn \u0111i\u1ec7n tho\u1ea1i v\u00e0o l\u00fac \u0111\u00f3. N\u1ebfu l\u00e0 vi\u1ec7c quan tr\u1ecdng, sau gi\u1edd \u0103n ta s\u1ebd g\u1ecdi l\u1ea1i cho ng\u01b0\u1eddi kia. N\u1ebfu ch\u1ec9 l\u00e0 m\u1ed9t chuy\u1ec7n t\u00e1n g\u1eabu b\u00ecnh th\u01b0\u1eddng, ta c\u00f3 th\u1ec3 b\u1ecf qua. Ch\u1ec9 m\u1ed9t thay \u0111\u1ed5i nh\u1ecf n\u00e0y, cu\u1ed9c s\u1ed1ng trong gia \u0111\u00ecnh ta s\u1ebd y\u00ean t\u0129nh h\u01a1n v\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0\u1ee3c g\u1ea7n g\u0169i nhau h\u01a1n.<\/p>\n
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Ch\u00fang ta c\u0169ng n\u00ean h\u1ea1n ch\u1ebf vi\u1ec7c g\u1ecdi cho ng\u01b0\u1eddi kh\u00e1c khi kh\u00f4ng c\u00f3 g\u00ec quan tr\u1ecdng. B\u00ean kia \u0111\u1ea7u d\u00e2y, ta th\u01b0\u1eddng kh\u00f4ng th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c ng\u01b0\u1eddi \u1ea5y \u0111ang l\u00e0m g\u00ec v\u00e0 c\u00f3 thu\u1eadn ti\u1ec7n \u0111\u1ec3 ti\u1ebfp chuy\u1ec7n c\u00f9ng ta hay kh\u00f4ng. Ngo\u00e0i ra, nh\u1eefng cu\u1ed9c n\u00f3i chuy\u1ec7n nh\u01b0 th\u1ebf th\u01b0\u1eddng ch\u1ec9 x\u1ea3y ra khi ta kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec kh\u00e1c. \u0110i\u1ec1u n\u00e0y c\u00e0ng l\u00e0m cho m\u00f4i tr\u01b0\u1eddng s\u1ed1ng c\u1ee7a ta th\u00eam c\u0103ng th\u1eb3ng, v\u00ec ta \u0111\u00e3 \u0111\u00e1nh m\u1ea5t \u0111i ch\u00fat th\u1eddi gian c\u00f3 th\u1ec3 d\u00e0nh \u0111\u1ec3 s\u1ed1ng y\u00ean t\u0129nh h\u01a1n. Ta c\u00f3 th\u1ec3 d\u00e0nh th\u1eddi gian \u1ea5y cho nh\u1eefng ho\u1ea1t \u0111\u1ed9ng h\u1eefu \u00edch, ho\u1eb7c th\u1eadm ch\u00ed kh\u00f4ng l\u00e0m g\u00ec c\u1ea3 m\u00e0 ch\u1ec9 ng\u1ed3i y\u00ean v\u00e0 ch\u00fa t\u00e2m v\u00e0o h\u01a1i th\u1edf. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, tr\u01b0\u1edbc khi nh\u1ea5c m\u00e1y g\u1ecdi cho ai, b\u1ea1n n\u00ean ngh\u0129 l\u1ea1i xem c\u00f3 th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft hay kh\u00f4ng r\u1ed3i h\u00e3y g\u1ecdi. T\u00f4i tin l\u00e0 b\u1ea1n s\u1ebd th\u1ea5y h\u00f3a \u0111\u01a1n thanh to\u00e1n ti\u1ec1n \u0111i\u1ec7n tho\u1ea1i trong th\u00e1ng t\u1edbi gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3.<\/p>\n
M\u00f4i tr\u01b0\u1eddng chung quanh t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn t\u00e2m h\u1ed3n ta qua nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c m\u00e0 ta ti\u1ebfp x\u00fac v\u00e0 giao ti\u1ebfp. Ch\u00fang ta kh\u00f4ng th\u1ec3 ch\u1ecdn l\u1ef1a n\u01a1i \u1edf t\u00f9y theo \u00fd th\u00edch, v\u00ec \u0111i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng khi \u0111\u00f2i h\u1ecfi m\u1ed9t kh\u1ea3 n\u0103ng t\u00e0i ch\u00e1nh r\u1ea5t cao. Nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 thay \u0111\u1ed5i c\u00e1ch sinh ho\u1ea1t trong m\u00f4i tr\u01b0\u1eddng, c\u00e1ch nh\u1eadn th\u1ee9c v\u1ec1 s\u1ef1 vi\u1ec7c chung quanh, v\u00e0 c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp nh\u1eadn ho\u1eb7c t\u1eeb ch\u1ed1i m\u1ed9t s\u1ed1 nh\u1eefng y\u1ebfu t\u1ed1 t\u1eeb m\u00f4i tr\u01b0\u1eddng. \u00dd th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh s\u00e1ng su\u1ed1t quy\u1ebft \u0111\u1ecbnh n\u00ean l\u00e0m g\u00ec v\u00e0 l\u00e0m nh\u01b0 th\u1ebf n\u00e0o. Cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0 c\u1ee7a ch\u00fang ta v\u00e0 th\u1eddi gian \u0111ang tr\u00f4i qua nhanh ch\u00f3ng. N\u1ebfu bi\u1ebft l\u00e0m cho cu\u1ed9c s\u1ed1ng c\u00f3 \u00fd ngh\u0129a h\u01a1n, ch\u00fang ta s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u h\u01a1n nh\u1eefng ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n
NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Ch\u00fang ta kh\u00f4ng t\u1ed3n t\u1ea1i m\u1ed9t c\u00e1ch \u0111\u1ed9c l\u1eadp, c\u00e1 bi\u1ec7t, m\u00e0 bao gi\u1edd c\u0169ng t\u1ed3n t\u1ea1i trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nh\u1ea5t \u0111\u1ecbnh. T\u00f4i mu\u1ed1n n\u00f3i \u0111\u1ebfn t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec bao quanh ta, c\u00e1c \u0111i\u1ec1u ki\u1ec7n v\u1eadt ch\u1ea5t l\u1eabn tinh th\u1ea7n m\u00e0 ch\u00fang ta th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac. Nh\u1eefng th\u1ee9 \u1ea5y t\u00e1c \u0111\u1ed9ng t\u00edch […]<\/p>\n","protected":false},"author":1,"featured_media":2455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2454"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2454"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2454\/revisions"}],"predecessor-version":[{"id":2456,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2454\/revisions\/2456"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2455"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}