{"id":2769,"date":"2013-02-23T11:21:58","date_gmt":"2013-02-23T04:21:58","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2769"},"modified":"2014-01-21T05:41:09","modified_gmt":"2014-01-20T22:41:09","slug":"loi-ich-cua-thien-duoi-anh-sang-cua-khoa-hoc-ve-nao-bo","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2769","title":{"rendered":"L\u1ee2I \u00cdCH C\u1ee6A THI\u1ec0N D\u01af\u1edaI \u00c1NH S\u00c1NG C\u1ee6A KHOA H\u1eccC V\u1ec0 N\u00c3O B\u1ed8."},"content":{"rendered":"
\n
T\u1eeb n\u1eeda cu\u1ed1i th\u1ebf k\u1ef7 XX tr\u1edf l\u1ea1i \u0111\u00e2y, c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi trong gi\u1edbi tu h\u00e0nh Ph\u1eadt gi\u00e1o h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c khoa h\u1ecdc v\u1ec1 con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 khoa h\u1ecdc v\u1ec1 th\u1ea7n kinh n\u00e3o b\u1ed9 \u0111\u1ec3 t\u00ecm trong \u0111\u00f3 nh\u1eefng c\u01a1 s\u1edf th\u1ef1c ch\u1ee9ng kh\u00e1ch quan c\u1ee7a con \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n n\u1ed9i t\u00e2m. T\u1ea1p ch\u00ed \u0111\u01b0\u1ee3c ph\u00e1t l\u1ea7n \u0111\u1ea7u ti\u00ean v\u00e0o ng\u00e0y 08\/06\/2011.<\/strong><\/div>\n<\/div>\n
\n

\"\"<\/a>Nh\u1eefng ph\u00e1t tri\u1ec3n m\u1edbi trong nghi\u00ean c\u1ee9u khoa h\u1ecdc v\u1ec1 b\u1ed9 n\u00e3o v\u00e0 nh\u1ea5t l\u00e0 c\u00e1c k\u1ef9 thu\u1eadt \u0111o l\u01b0\u1eddng v\u00e0 ch\u1ee5p \u1ea3nh nh\u1eefng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o cho ph\u00e9p m\u1ed9t s\u1ed1 nh\u00e0 tu h\u00e0nh \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed \u0111\u1ed1i t\u01b0\u1ee3ng nghi\u00ean c\u1ee9u c\u1ee7a khoa h\u1ecdc th\u1ea7n kinh.<\/p>\n

Ch\u00fang t\u00f4i c\u00f3 duy\u00ean \u0111\u01b0\u1ee3c g\u1eb7p Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t, thi\u1ec1n ch\u1ee7 Thi\u1ec1n vi\u1ec7n T\u00e1nh kh\u00f4ng (Hoa K\u1ef3) nh\u00e2n d\u1ecbp \u00f4ng qua Ph\u00e1p gi\u1ea3ng d\u1eady. Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 r\u1ea5t nhi\u1ec1u n\u0103m \u0111eo \u0111u\u1ed5i \u01b0\u1edbc v\u1ecdng d\u00f9ng c\u00e1c hi\u1ec3u bi\u1ebft khoa h\u1ecdc \u0111\u1ec3 soi s\u00e1ng qu\u00e1 tr\u00ecnh tu t\u1eadp. Thi\u1ec1n s\u01b0 l\u00e0 so\u1ea1n gi\u1ea3 cu\u1ed1n s\u00e1ch \u00ab\u00a0Thi\u1ec1n d\u01b0\u1edbi \u00e1nh s\u00e1ng khoa h\u1ecdc<\/em>\u00a0\u00bb, \u1ea5n h\u00e0nh n\u0103m 2010 (s\u00e1ch \u0111\u01b0\u1ee3c d\u1ecbch qua Ph\u00e1p ng\u1eef v\u1edbi t\u1ef1a \u0111\u1ec1 “Zen sous l’\u00e9clairage de la science<\/em>” v\u00e0 Anh ng\u1eef\u00a0 “Zen in the light of science<\/em>\u201d).<\/p>\n

Cu\u1ed1n s\u00e1ch n\u00e0y m\u00f4 t\u1ea3 l\u1ea1i c\u00e1c th\u1ef1c nghi\u1ec7m v\u1edbi c\u00e1c m\u00e1y \u0111o \u0111i\u1ec7n n\u00e3o \u0111\u1ed3 v\u00e0 c\u1ed9ng h\u01b0\u1edfng t\u1eeb, m\u00e0 c\u00e1c nh\u00e0 n\u00e3o h\u1ecdc thu\u1ed9c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Tubingen (\u0110\u1ee9c) ti\u1ebfn h\u00e0nh trong v\u00f2ng 5 n\u0103m (2006-2010) tr\u00ean \u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 b\u1ea3n th\u00e2n Thi\u1ec1n s\u01b0 v\u00e0 c\u00e1c Thi\u1ec1n sinh theo h\u1ecdc k\u1ef9 thu\u1eadt Thi\u1ec1n T\u00e1nh Kh\u00f4ng.<\/p>\n

RFI<\/strong>\u00a0:\u00a0Xin k\u00ednh ch\u00e0o Thi\u1ec1n s\u01b0. H\u00f4m nay c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c Thi\u1ec1n s\u01b0 cho ph\u00e9p g\u1eb7p m\u1eb7t v\u00e0 nh\u1eadn l\u1eddi n\u00f3i chuy\u1ec7n v\u1edbi \u0110\u00e0i, v\u00e0 qua \u0110\u00e0i chuy\u1ec3n ti\u1ebfng n\u00f3i \u0111\u1ebfn nh\u1eefng th\u00ednh gi\u1ea3, nh\u1eefng ng\u01b0\u1eddi Vi\u1ec7t Nam, ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi nghe v\u00e0 hi\u1ec3u ti\u1ebfng Vi\u1ec7t, \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c con \u0111\u01b0\u1eddng tu h\u00e0nh c\u1ee7a \u0111\u1ea1o Ph\u1eadt d\u01b0\u1edbi s\u1ef1 soi s\u00e1ng c\u1ee7a khoa h\u1ecdc th\u1ea7n kinh hi\u1ec7n \u0111\u1ea1i. C\u1ee5 th\u1ec3 l\u00e0 tu t\u1eadp theo ph\u00e1p m\u00f4n \u00ab Thi\u1ec1n \u00bb v\u00e0 nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh, v\u00e0 \u0111\u1ec3 n\u00f3 gi\u00fap m\u00ecnh gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n, m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u1ef1 b\u1ea3n th\u00e2n c\u00f2n l\u00fang t\u00fang ch\u01b0a bi\u1ebft gi\u1ea3i quy\u1ebft ra sao tr\u01b0\u1edbc nh\u1eefng tr\u1edf ng\u1ea1i tinh th\u1ea7n, t\u00e2m l\u00fd, s\u1ee9c kh\u1ecfe b\u1ec7nh t\u1eadt. Theo Thi\u1ec1n s\u01b0, ph\u00e1p m\u00f4n Thi\u1ec1n c\u00f3 th\u1ec3 \u0111em l\u1ea1i nh\u1eefng g\u00ec cho nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng b\u1ecb r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i nh\u01b0 v\u1eady ?<\/em>Tr\u01b0\u1edbc khi \u00f4ng l\u00ean m\u00e1y bay tr\u1edf v\u1ec1 Hoa K\u1ef3, ch\u00fang t\u00f4i c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c g\u1eb7p Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t t\u1ea1i thi\u1ec1n \u0111\u01b0\u1eddng H\u1ed9i thi\u1ec1n T\u00e1nh kh\u00f4ng Paris (Association M\u00e9ditation S\u00f9nyat\u00e0). Sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u1eddi gi\u1ea3i th\u00edch m\u00e0 Thi\u1ec1n s\u01b0 \u0111\u00e3 d\u00e0nh cho ch\u00fang t\u00f4i v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y.<\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0:<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, ch\u00fang t\u00f4i c\u00e1m \u01a1n anh Tr\u1ecdng Th\u00e0nh, \u0111\u1ea1i di\u1ec7n cho \u0110\u00e0i ph\u00e1t thanh Qu\u1ed1c t\u1ebf Ph\u00e1p \u0111\u1eb7t c\u00e2u h\u1ecfi. Ch\u00fang t\u00f4i xin tr\u1ea3 l\u1eddi r\u1eb1ng, Thi\u1ec1n l\u00e0 do \u0110\u1ee9c Ph\u1eadt Th\u00edch Ca, Ng\u00e0i \u0111\u00e3 t\u1ef1 tu v\u00e0 t\u1ef1 m\u00ecnh kinh nghi\u1ec7m \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00e0 Ng\u00e0i \u0111\u00e3 kh\u1eafc kho\u1ea3i tr\u01b0\u1edbc \u0111\u00f3. Sau \u0111\u00f3, Ng\u00e0i \u0111\u00e3 th\u00e0nh t\u1ef1u. Ng\u00e0i d\u1ea1y l\u1ea1i, v\u00e0 ph\u00e1p m\u00f4n Ng\u00e0i d\u1ea1y l\u1ea1i \u0111\u00f3 th\u1ef1c s\u1ef1 l\u00e0 ph\u00e1p m\u00f4n tu Thi\u1ec1n. M\u00e0 Thi\u1ec1n c\u1ee7a \u0110\u1ee9c Ph\u1eadt nh\u1eafm l\u00e0m sao gi\u00fap con ng\u01b0\u1eddi \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i nh\u1eadn th\u1ee9c c\u1ee7a m\u00ecnh. V\u00ec ch\u00ednh nh\u1eadn th\u1ee9c \u0111\u00f3 \u0111\u01b0a \u0111\u1ebfn cho con ng\u01b0\u1eddi kh\u1ed5 n\u00e3o, tr\u1ea7m lu\u00e2n, hay l\u00e0 gi\u1ea3i tho\u00e1t.<\/p>\n

Th\u00e0nh ra, khi h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi th\u1ef1c h\u00e0nh Thi\u1ec1n, ch\u00fang t\u00f4i nh\u1eafm khai tri\u1ec3n nh\u1eefng ph\u1ea7n n\u00e0o m\u00e0 l\u00e0m cho con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u00e0i h\u00f2a th\u00e2n t\u00e2m c\u1ee7a m\u00ecnh, v\u00e0 ph\u00e1t huy \u0111\u01b0\u1ee3c tr\u00ed tu\u1ec7 t\u00e2m linh c\u1ee7a ch\u00ednh m\u00ecnh. Cho n\u00ean ph\u1ea7n \u0111\u00f3, ch\u00fang t\u00f4i th\u01b0\u1eddng d\u1eabn ch\u1ee9ng b\u1eb1ng \u00ab\u00a0Ph\u00e1p<\/em>\u00a0\u00bb m\u00e0 \u0110\u1ee9c Ph\u1eadt \u0111\u00e3 th\u00e0nh t\u1ef1u \u0111\u01b0\u1ee3c. \u0110\u00f3 l\u00e0\u00a0ph\u00e1p<\/em>\u00a0th\u1edf. T\u1eeb n\u01a1i ph\u00e1p th\u1edf \u0111\u00f3, ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i \u0111\u01b0\u1ee3c s\u1ef1 r\u1ed1i lo\u1ea1n b\u00ean trong n\u00e3o\u00a0b\u1ed9 c\u1ee7a ch\u00fang ta. Ph\u1ea7n \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch h\u01a1n, n\u1ebfu m\u00e0 ng\u01b0\u1eddi \u0111\u1ecdc c\u00f3 nhu c\u1ea7u.<\/span><\/p>\n

RFI\u00a0<\/strong>: Th\u01b0a Thi\u1ec1n s\u01b0, Thi\u1ec1n s\u01b0 c\u00f3 th\u1ec3 gi\u1ea3i th\u00edch v\u00ec sao Thi\u1ec1n s\u01b0 \u0111\u00e3 \u0111i t\u00ecm nh\u1eefng c\u01a1 s\u1edf khoa h\u1ecdc v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u01a1 s\u1edf v\u1ec1 b\u1ed9 n\u00e3o con ng\u01b0\u1eddi \u0111\u1ec3 m\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p trong \u0111\u1ea1o Ph\u1eadt, do Ph\u1eadt truy\u1ec1n l\u1ea1i ? V\u00ec sao Thi\u1ec1n s\u01b0 quy\u1ebft \u0111\u1ecbnh l\u00e0m nh\u01b0 v\u1eady ?<\/span><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: \u0110i\u1ec1u n\u00e0y n\u00f3i ra n\u00f3 h\u01a1i d\u00e0i. Nh\u01b0ng n\u1ebfu m\u00e0 em mu\u1ed1n nghe, th\u00ec ch\u00fang t\u00f4i s\u1ebd n\u00f3i ra. Ng\u00e0y nay, Thi\u1ec1n th\u1eadt s\u1ef1 l\u00e0 m\u1ed9t m\u00f4n tu c\u0169 r\u1ed3i, nh\u01b0ng m\u00e0 n\u00f3 l\u1ea1i tr\u1edf n\u00ean m\u1edbi. L\u00fd do l\u00e0, Thi\u1ec1n \u0111\u00e3 c\u00f3 tr\u00ean th\u1ebf gian n\u00e0y h\u01a1n 2.500 n\u0103m r\u1ed3i. T\u1ee9c l\u00e0 sau khi \u0110\u1ee9c Ph\u1eadt th\u00e0nh \u0111\u1ea1o, b\u1eb1ng Thi\u1ec1n. Ng\u00e0i d\u1ea1y l\u1ea1i c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a ng\u00e0i c\u0169ng b\u1eb1ng Thi\u1ec1n.<\/p>\n

Nh\u01b0ng m\u00e0 v\u00ec n\u00f3 kh\u00f3 qu\u00e1, n\u00ean ng\u01b0\u1eddi n\u00e0y ch\u1ebf ra ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, ng\u01b0\u1eddi kia ch\u1ebf ra ph\u01b0\u01a1ng ph\u00e1p kia. M\u1ee5c \u0111\u00edch \u0111\u1ec3 l\u00e0m cho t\u00e2m m\u00ecnh n\u00f3 y\u00ean l\u1eb7ng th\u00f4i. Th\u00e0nh ra, nh\u1eefng c\u00e1i ch\u1ebf \u0111\u00f3 \u1ea5y, c\u00e1c s\u00e1ng t\u1ea1o, s\u00e1ng ch\u1ebf \u0111\u00f3 l\u00e0m cho Thi\u1ec1n c\u00e0ng th\u00eam r\u1ed1i b\u1eddi th\u00eam ra. M\u1ed7i ng\u01b0\u1eddi l\u00e0m theo \u00fd m\u00ecnh, r\u1ed1t cu\u1ed9c n\u00f3 lo\u1ea1n ra. C\u00f3 c\u1ea3 tri\u1ec7u (ph\u01b0\u01a1ng ph\u00e1p), ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u00e0n \u0111\u00e2u. Tr\u1ea3i qua 25 th\u1ebf k\u1ef7 r\u1ed3i, ng\u01b0\u1eddi th\u1ef1c h\u00e0nh Thi\u1ec1n r\u1ea5t kh\u00f3 kh\u0103n. \u0110\u1ee9ng tr\u01b0\u1edbc r\u1eebng Thi\u1ec1n, m\u1ed9t c\u00e1nh r\u1eebng gi\u00e0 d\u00e0y \u0111\u1eb7c, mu\u1ed1n v\u00f4 l\u00e0m sao v\u00f4 \u0111\u00e2y.<\/p>\n

Ch\u00ednh b\u1ea3n th\u00e2n t\u00f4i ng\u00e0y x\u01b0a c\u0169ng v\u1eady \u0111\u1ea5y. Ch\u00fang t\u00f4i \u0111\u00e3 th\u1ea5t b\u1ea1i khi \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u0169. \u0110\u00f3 l\u00e0 ng\u01b0\u1eddi ta gi\u1ea3ng sao m\u00ecnh l\u00e0m theo v\u1eady. Nh\u01b0ng r\u1ed3i, c\u00f3 \u0111i\u1ec1u b\u1eadt ra t\u1eeb trong n\u00e3o ch\u00fang t\u00f4i, ch\u00fang t\u00f4i t\u1ef1 gi\u1ea3i \u0111\u00e1p trong n\u00e3o m\u00ecnh. T\u1ee9c l\u00e0 \u0111\u1eebng c\u00f3 \u00ab\u00a0n\u00f3i th\u1ea7m<\/em>\u00a0\u00bb ! N\u00f3i th\u1ea7m ho\u00e0i th\u00ec \u00abv\u1ecdng t\u01b0\u1edfng\u00a0<\/em>\u00bb c\u00f3 ho\u00e0i. V\u00ec ch\u1ee7 tr\u01b0\u01a1ng c\u1ee7a Thi\u1ec1n l\u00e0 d\u1eadp t\u1eaft v\u1ecdng t\u01b0\u1edfng, t\u1ee9c l\u00e0 nh\u1eefng \u00fd ngh\u0129 mi\u00ean man trong \u0111\u1ea7u kh\u1edfi l\u00ean l\u00ean. Ng\u01b0\u1eddi n\u00e0y ch\u1ebf ra c\u00e1ch n\u00e0y, ng\u01b0\u1eddi kia ch\u1ebf ra c\u00e1ch kia \u0111\u1ec3 d\u1eadp t\u1eaft v\u1ecdng t\u01b0\u1edfng. Ch\u00fang t\u00f4i l\u00e0m \u0111\u1ee7 h\u1ebft m\u1ecdi c\u00e1ch, nh\u01b0ng kh\u00f4ng l\u00e0m sao d\u1eebng \u0111\u01b0\u1ee3c nh\u1eefng s\u1ef1 \u00ab\u00a0n\u00f3i th\u1ea7m<\/em>\u00a0\u00bb trong \u0111\u1ea7u c\u1ee7a ch\u00fang t\u00f4i. Th\u1ef1c s\u1ef1 l\u00fac \u0111\u00f3, ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft \u0111\u00f3 l\u00e0 s\u1ef1 \u00ab\u00a0n\u00f3i th\u1ea7m<\/em>\u00a0\u00bb, ch\u00fang t\u00f4i cho r\u1eb1ng, \u0111\u00f3 l\u00e0 \u00ab\u00a0v\u1ecdng t\u01b0\u1edfng<\/em>\u00a0\u00bb th\u00f4i. Nh\u01b0ng r\u00fat c\u1ee5c ch\u00fang t\u00f4i nh\u1eadn ra r\u1eb1ng : A ! C\u00e1i g\u1ecdi l\u00e0 \u00ab\u00a0v\u1ecdng t\u01b0\u1edfng<\/em>\u00a0\u00bb ch\u00ednh l\u00e0 s\u1ef1 \u00ab\u00a0n\u00f3i th\u1ea7m<\/em>\u00a0\u00bb trong n\u00e3o m\u00ecnh \u0111\u00f3. B\u00e2y gi\u1edd ph\u1ea3i l\u00e0m sao cho y\u00ean l\u1eb7ng c\u00e1i \u0111\u00f3 \u0111i th\u00ec m\u1edbi \u0111\u01b0\u1ee3c. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i th\u1ef1c t\u1eadp b\u1eb1ng c\u00e1ch kh\u00f4ng n\u00f3i th\u1ea7m.<\/p>\n

RFI\u00a0<\/strong>:\u00a0Xin c\u1eaft ngang \u1edf \u0111\u00e2y \u0111\u1ec3 Thi\u1ec1n s\u01b0 gi\u00fap gi\u1ea3i th\u00edch : \u00ab n\u00f3i th\u1ea7m \u00bb th\u00ec nh\u1eefng bi\u1ec3u hi\u1ec7n ra sao, v\u00e0 t\u00e1c h\u1ea1i c\u1ee7a n\u00f3 nh\u01b0 th\u1ebf n\u00e0o ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Khi n\u00f3i th\u1ea7m, \u0111\u00f3 l\u00e0 c\u01a1 ch\u1ebf c\u1ee7a \u00ab\u00a0t\u01b0\u1edfng<\/em>\u00a0\u00bb. Trong n\u00e3o b\u1ed9 c\u1ee7a m\u00ecnh, n\u00f3 c\u00f3 m\u1ed9t c\u01a1 ch\u1ebf \u2026 Nh\u01b0ng h\u1ed3i \u0111\u00f3, ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft c\u01a1 ch\u1ebf n\u00e3o b\u1ed9. T\u1eeb trong \u0111\u1ea7u n\u00f3 kh\u1edfi l\u00ean c\u00e1i \u00ab\u00a0ni\u1ec7m<\/em>\u00a0\u00bb. N\u00f3i qua n\u00f3i l\u1ea1i v\u1edbi nhau. T\u1ee9c l\u00e0 m\u00ecnh n\u00f3i qua n\u00f3i l\u1ea1i v\u1edbi m\u00ecnh v\u1ec1 m\u1ed9t chuy\u1ec7n g\u00ec \u0111\u00f3 do nh\u1eefng h\u00ecnh \u1ea3nh trong t\u00e2m m\u00ecnh kh\u1edfi l\u00ean. M\u00ecnh ch\u1ea1y theo h\u00ecnh \u1ea3nh \u0111\u00f3 \u0111\u1ec3 m\u00ecnh n\u00f3i, n\u00f3i r\u1ed3i, t\u00e2m x\u00fac c\u1ea3m m\u00ecnh n\u00f3 \u0111i theo h\u00ecnh \u1ea3nh \u0111\u00f3. Th\u00e0nh ra n\u1ed9i t\u00e2m kh\u00f4ng bao gi\u1edd y\u00ean l\u1eb7ng \u0111\u01b0\u1ee3c.<\/p>\n

RFI\u00a0<\/strong>:\u00a0C\u00e1i n\u00f3i th\u1ea7m nh\u01b0 Thi\u1ec1n s\u01b0 n\u00f3i c\u00f3 th\u1ec3 chuy\u1ec3n sang di\u1ec5n \u0111\u1ea1t kh\u00e1c l\u00e0 \u0111\u1ed1i tho\u1ea1i b\u00ean trong c\u00f3 \u0111\u00fang kh\u00f4ng ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: \u0110\u00fang r\u1ed3i, t\u1eeb ch\u1ed7 n\u00f3i th\u1ea7m ban \u0111\u1ea7u, r\u1ed3i \u0111\u1ed1i tho\u1ea1i th\u1ea7m l\u1eb7ng b\u00ean trong kh\u00f4ng bao gi\u1edd d\u1ee9t. Th\u00e0nh ra, t\u1eeb chuy\u1ec7n kh\u00f4ng c\u00f3 g\u00ec h\u1ebft b\u1eaft \u0111\u1ea7u m\u00ecnh v\u1ebd ra, m\u00ecnh s\u1ee3 h\u00e3i, m\u00ecnh phi\u1ec1n mu\u1ed9n, m\u00ecnh gi\u1eadn t\u1ee9c lu\u00f4n n\u1eefa. Nhi\u1ec1u khi \u00ab\u00a0n\u00f3<\/em>\u00a0\u00bb x\u00fai m\u00ecnh gi\u1ebft ng\u01b0\u1eddi ta \u0111i, hay l\u00e0m nh\u1eefng chuy\u1ec7n t\u1ea7m b\u1eady, t\u1ea7m b\u1ea1. V\u00ec s\u1ef1 \u0111\u1ed1i tho\u1ea1i th\u1ea7m l\u1eb7ng \u0111\u00f3 \u0111\u1ea5y. Khi ch\u00fang t\u00f4i ph\u00e1t hi\u1ec7n l\u1ed1i \u0111\u00f3, ch\u00fang t\u00f4i \u00e1p d\u1ee5ng c\u00e1ch kh\u00f4ng n\u00f3i th\u1ea7m<\/p>\n

Kinh nghi\u1ec7m tu t\u1eadp trong tr\u1ea1i c\u1ea3i t\u1ea1o<\/strong><\/p>\n

RFI<\/strong>\u00a0:\u00a0Thi\u1ec1n s\u01b0 ph\u00e1t hi\u1ec7n \u0111i\u1ec1u n\u00e0y v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0o v\u00e0 c\u00f3 ph\u1ea3i l\u00e0 tr\u01b0\u1edbc khi Thi\u1ec1n s\u01b0 b\u01b0\u1edbc v\u00e0o nghi\u00ean c\u1ee9u n\u00e3o \u0111\u1ed3 v\u00e0 c\u00e1c c\u1ea5u tr\u00fac n\u00e3o li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh Thi\u1ec1n ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t : \u0110\u00fang r\u1ed3i, l\u00fac \u0111\u00f3 l\u00e0 v\u00e0o n\u0103m 1982, khi t\u00f4i \u1edf ngo\u00e0i B\u1eafc, t\u1ea1i tr\u1ea1i Thanh Li\u1ec7t. Ch\u00fang t\u00f4i ph\u00e1t hi\u1ec7n \u0111\u01b0\u1ee3c r\u1eb1ng : \u1ed2, c\u00e1i \u00ab\u00a0ni\u1ec7m<\/em>\u00a0\u00bb (hay v\u1ecdng t\u01b0\u1edfng) m\u00e0 m\u00ecnh mu\u1ed1n d\u1eebng l\u1ea1i \u0111\u00f3 ch\u00ednh l\u00e0 t\u1eeb s\u1ef1 n\u00f3i th\u1ea7m, khi d\u1eebng s\u1ef1 n\u00f3i th\u1ea7m th\u00ec c\u00e1i ni\u1ec7m d\u1eebng, c\u00e1i v\u1ecdng t\u01b0\u1edfng d\u1eebng. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng kh\u00f4ng n\u00f3i th\u1ea7m th\u00ec d\u1eb9p tan c\u00e1c v\u1ecdng t\u01b0\u1edfng. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i tr\u1edf n\u00ean an t\u1ecbnh n\u1ed9i t\u00e2m \u0111\u01b0\u1ee3c. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i d\u1ee5ng c\u00f4ng tu.<\/p>\n

Hai n\u0103m \u0111\u1ea7u, t\u1eeb n\u0103m 1975 \u0111\u1ebfn n\u0103m 1977, ch\u00fang t\u00f4i \u00ab\u00a0\u0111\u01b0\u1ee3c<\/em>\u00a0\u00bb ng\u01b0\u1eddi ta n\u00f3i l\u00e0 gi\u00e0 80 tu\u1ed5i, th\u1ef1c s\u1ef1 l\u00fac \u0111\u00f3 ch\u00fang t\u00f4i ch\u1ec9 h\u01a1n 40 tu\u1ed5i th\u00f4i. Ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft sao m\u00ecnh gi\u00e0 m\u00e0 m\u1edbi c\u00f3 hai n\u0103m th\u00f4i. R\u1ed3i, ch\u00fang t\u00f4i ti\u1ebfp t\u1ee5c ri\u1ebft cho t\u1edbi n\u0103m 1982, khi ch\u00fang t\u00f4i ra mi\u1ec1n B\u1eafc. Th\u00ec ch\u00fang t\u00f4i nh\u1eadn ra r\u1eb1ng : s\u1ef1 \u0111\u1ed1i tho\u1ea1i th\u1ea7m l\u1eb7ng hay s\u1ef1 n\u00f3i th\u1ea7m trong n\u00e3o c\u1ee7a ch\u00fang t\u00f4i n\u00f3 \u0111\u01b0a \u0111\u1ebfn th\u00e2n t\u00e2m t\u00e0n t\u1ea1.<\/p>\n

RFI\u00a0<\/strong>:\u00a0L\u00fac \u0111\u00f3, c\u00f3 th\u1ec3 n\u00f3i l\u00e0 Thi\u1ec1n s\u01b0 \u0111ang \u1edf trong tr\u1ea1i c\u1ea3i t\u1ea1o. Ph\u1ea3i ch\u0103ng \u0111i\u1ec1u ki\u1ec7n kh\u1eafc nghi\u1ec7t v\u00e0 kh\u1ed5 s\u1edf, c\u00f4 l\u1eadp trong tr\u1ea1i nh\u01b0 v\u1eady khi\u1ebfn Thi\u1ec1n s\u01b0 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i n\u00e0y ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Kh\u00f4ng ph\u1ea3i, l\u00fac \u0111\u00f3 ch\u00fang t\u00f4i \u1edf trong tr\u1ea1i c\u1ea3i t\u1ea1o nh\u01b0 v\u1eady, nh\u01b0ng l\u00fac \u0111\u00f3 n\u00f3 l\u00e0 \u0111i\u1ec1u ki\u1ec7n th\u00edch h\u1ee3p cho vi\u1ec7c tu h\u00e0nh c\u1ee7a ch\u00fang t\u00f4i, v\u00ec ch\u00fang t\u00f4i \u0111\u00e2u c\u00f3 ti\u1ebfp x\u00fac v\u1edbi b\u00ean ngo\u00e0i n\u1eefa. \u0110\u00f3 l\u00e0 m\u1ed9t \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho vi\u1ec7c tu Thi\u1ec1n c\u1ee7a m\u00ecnh th\u00f4i. Tu Thi\u1ec1n l\u00e0 \u0111\u1ec3 d\u1eebng v\u1ecdng t\u01b0\u1edfng, nh\u01b0ng l\u00fac \u0111\u00f3 t\u00f4i kh\u00f4ng bi\u1ebft \u0111\u1ea5y l\u00e0 g\u00ec. Khi m\u00e0 t\u00f4i nh\u1eadn ra \u0111\u01b0\u1ee3c v\u1ecdng t\u01b0\u1edfng l\u00e0 s\u1ef1 n\u00f3i th\u1ea7m, \u0111i\u1ec3m m\u1ea5u ch\u1ed1t, th\u00ec ch\u00fang t\u00f4i th\u1ef1c h\u00e0nh \u0111\u1ec3 l\u00e0m sao l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c s\u1ef1 n\u00f3i th\u1ea7m \u0111\u00f3. Cho n\u00ean ch\u00fang t\u00f4i n\u00f3i r\u1eb1ng, c\u00e1i m\u00e0\u00a0Thi\u1ec1n t\u00f4ng<\/em>\u00a0g\u1ecdi l\u00e0 \u00ab\u00a0di\u1ec7t v\u1ecdng<\/em>\u00a0\u00bb th\u00ec kh\u00f4ng \u0111\u00fang, m\u00e0 m\u00ecnh ph\u1ea3i l\u00e0m ch\u1ee7 v\u1ecdng t\u01b0\u1edfng m\u1edbi \u0111\u01b0\u1ee3c.<\/p>\n

T\u1eeb khi ch\u00fang t\u00f4i \u00e1p d\u1ee5ng c\u00e1ch kh\u00f4ng n\u00f3i th\u1ea7m trong n\u00e3o, th\u00ec tr\u1edf n\u00ean m\u1ed9t c\u1eadu thanh ni\u00ean \u0111\u1eb9p, tr\u1ebb, m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 \u00f4ng gi\u00e0 80 n\u1eefa. B\u1eb1ng ch\u1ee9ng l\u00e0 khi \u00f4ng c\u00e1n b\u1ed9 \u0111\u01b0a ch\u00fang t\u00f4i v\u1ec1 H\u00e0 T\u00e2y, th\u00ec ch\u00fang t\u00f4i th\u1ea5y r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi kia nh\u01b0 nh\u1eefng con kh\u1ec9 gi\u00e0, h\u1ed1c h\u00e1c. \u00d4ng c\u00e1n b\u1ed9 n\u00f3i r\u1eb1ng, trong s\u1ed1 c\u00e1c anh \u0111\u00e2y, anh n\u00e0y n\u00e0y \u1edf \u0111\u00e2y l\u00e2u m\u00e0 sao l\u1ea1i h\u1ed3ng h\u00e0o. Nghe nh\u01b0 th\u1ebf, ch\u00fang t\u00f4i n\u00f3i, \u00e0, nh\u01b0 th\u1ebf, ch\u00fang t\u00f4i th\u1ef1c h\u00e0nh \u0111\u00fang r\u1ed3i \u0111\u00f3. \u0110\u00fang nh\u01b0 th\u1ebf n\u00e0o, c\u00e1i \u00ab\u00a0n\u01b0\u1edbc<\/em>\u00a0\u00bb g\u00ec gi\u00fap cho t\u00f4i, th\u00ec th\u1ef1c s\u1ef1 ch\u01b0a bi\u1ebft \u0111\u01b0\u1ee3c. Nh\u01b0ng ch\u00fang t\u00f4i ngh\u0129 r\u1eb1ng, ph\u1ea3i c\u00f3 c\u00e1i ch\u1ea5t g\u00ec, c\u00e1i \u00ab\u00a0n\u01b0\u1edbc<\/em>\u00a0\u00bb g\u00ec trong \u0111\u1ea7u ch\u00fang t\u00f4i ti\u1ebft ra \u0111\u00f3 \u0111\u1ec3 l\u00e0m cho t\u00f4i \u0111\u01b0\u1ee3c tr\u1ebb, trong s\u00e1ng. \u0110\u1ea5y l\u00e0 c\u00e1i \u00fd t\u01b0\u1edfng \u0111\u1ea7u ti\u00ean n\u00f3 ghi trong \u0111\u1ea7u t\u00f4i l\u00e0 nh\u01b0 th\u1ebf.<\/p>\n

\"\"<\/a><\/strong><\/p>\n

RFI<\/strong>\u00a0:\u00a0Nh\u01b0 th\u1ebf l\u00e0, b\u1eaft \u0111\u1ea7u t\u1eeb c\u00e1i kinh nghi\u1ec7m \u0111\u1ea7u ti\u00ean m\u00e0 Thi\u1ec1n s\u01b0 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0o th\u1eddi \u0111i\u1ec3m n\u0103m 1982, \u0111\u1ea5y l\u00e0 kh\u1edfi \u0111i\u1ec3m m\u00e0 Thi\u1ec1n s\u01b0 ti\u1ebfp t\u1ee5c \u0111i v\u1ec1 h\u01b0\u1edbng nghi\u00ean c\u1ee9u v\u1ec1 quan h\u1ec7 gi\u1eefa b\u1ed9 n\u00e3o v\u00e0 qu\u00e1 tr\u00ecnh Thi\u1ec1n. Thi\u1ec1n s\u01b0 c\u00f3 th\u1ec3 n\u00f3i m\u1ed9t c\u00e1ch r\u1ea5t \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 th\u00ednh gi\u1ea3 b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c l\u00e0, nghi\u00ean c\u1ee9u v\u1ec1 n\u00e3o t\u1ea1o \u0111i\u1ec1u ki\u1ec7n nh\u01b0 th\u1ebf n\u00e0o cho vi\u1ec7c hi\u1ec3u v\u1ec1 c\u01a1 ch\u1ebf c\u1ee7a Thi\u1ec1n ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: N\u1ebfu hi\u1ec3u bi\u1ebft v\u1ec1 c\u01a1 ch\u1ebf c\u1ee7a n\u00e3o b\u1ed9, th\u00ec m\u1ed9t l\u00e0 m\u00ecnh th\u1ef1c h\u00e0nh m\u00e0 kh\u00f4ng s\u1ee3 sai l\u1ea1c. Th\u1ee9 hai l\u00e0 m\u00ecnh \u0111\u1ed1t \u0111\u01b0\u1ee3c th\u1eddi gian, thu ng\u1eafn \u0111\u01b0\u1ee3c th\u1eddi gian. Thay v\u00ec m\u00ecnh ph\u1ea3i th\u1ef1c h\u00e0nh \u0111\u1ec3 kh\u1eafc ch\u1ebf v\u1ecdng t\u01b0\u1edfng, hay l\u00e0m cho v\u1ecdng t\u01b0\u1edfng kh\u00f4ng kh\u1edfi l\u00ean n\u1eefa, th\u00ec m\u00ecnh kh\u00f4ng c\u1ea7n. M\u00ecnh ch\u1ec9 \u0111i v\u00e0o c\u01a1 ch\u1ebf l\u00e0 : kh\u00f4ng kh\u1edfi ni\u1ec7m v\u1ecdng t\u01b0\u1edfng n\u1eefa.<\/p>\n

Trong n\u00e3o b\u1ed9 c\u1ea7n ph\u00e2n bi\u1ec7t hai v\u00f9ng. V\u00f9ng ph\u00eda tr\u01b0\u1edbc v\u00e0 v\u00f9ng ph\u00eda sau. V\u00f9ng ph\u00eda sau theo thu\u1eadt ng\u1eef Thi\u1ec1n g\u1ecdi l\u00e0 c\u01a1 ch\u1ebf c\u1ee7a \u00ab\u00a0T\u00e1nh gi\u00e1c<\/em>\u00a0\u00bb. M\u00ecnh \u0111i v\u00e0o c\u01a1 ch\u1ebf n\u00e0y m\u00e0 th\u1ef1c h\u00e0nh th\u00ec l\u1eb9 h\u01a1n l\u00e0 v\u00e0o c\u01a1 ch\u1ebf ph\u00eda tr\u01b0\u1edbc. \u1ede ph\u00eda tr\u01b0\u1edbc, b\u00ean n\u00e3o ph\u1ea3i l\u00e0 \u00fd th\u1ee9c, b\u00ean tr\u00e1i l\u00e0 \u00fd c\u0103n, \u00fd tr\u00ed n\u0103ng. B\u1ed9 ph\u1eadn \u0111\u00f3 l\u00e0 thu\u1ed9c v\u1ec1 \u00ab\u00a0t\u00e2m \u0111\u1eddi<\/em>\u00a0\u00bb, t\u00e2m c\u1ee7a ng\u01b0\u1eddi ph\u00e0m phu, c\u1ee9 d\u00ednh m\u1eafc chuy\u1ec7n n\u00e0y, chuy\u1ec7n kia \u0111\u00f3.<\/p>\n

Ch\u00fang t\u00f4i n\u00f3i r\u1eb1ng, cho m\u00e0y n\u1eb1m y\u00ean \u0111\u00f3 \u0111i, tao \u0111i v\u00e0o ng\u00f5 n\u00e0y th\u00f4i. Ch\u00fang t\u00f4i \u00ab\u00a0pha\u00a0<\/em>\u00bb (t\u1ee9c \u00abb\u1ecf qua<\/em>\u00a0\u00bb \u2013 ti\u1ebfng \u0111\u1ecba ph\u01b0\u01a1ng Nam B\u1ed9) c\u00e1i v\u00f9ng ph\u00eda tr\u01b0\u1edbc v\u00e0 \u0111i th\u1eb3ng v\u00e0o ph\u00eda sau. Ph\u00eda sau l\u00e0 c\u01a1 ch\u1ebf c\u1ee7a \u00ab\u00a0T\u00e1nh gi\u00e1c<\/em>\u00a0\u00bb. \u0110i th\u1eb3ng v\u00e0o v\u00f9ng ph\u00eda sau th\u00ec ph\u1ea3i bi\u1ebft c\u00e1c \u0111\u1eb7c t\u00ednh c\u1ee7a n\u00f3, ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3 l\u00e0 g\u00ec. (C\u01a1 ch\u1ebf \u0111\u00f3) l\u00e0 bi\u1ebft m\u00e0 kh\u00f4ng c\u00f3 l\u1eddi n\u00f3i th\u1ea7m.<\/p>\n

Cho n\u00ean b\u00e2y gi\u1edd ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn Thi\u1ec1n, ch\u00fang t\u00f4i \u00ab\u00a0pha<\/em>\u00a0\u00bb (b\u1ecf). Ch\u00fang t\u00f4i bi\u1ebft r\u1eb1ng ch\u00fang ta c\u00f3 c\u01a1 ch\u1ebf ph\u00eda tr\u01b0\u1edbc nh\u01b0 v\u1eady, m\u00e0 c\u01a1 ch\u1ebf n\u00e0y n\u00f3 d\u00ednh m\u1eafc, do nh\u1eefng truy\u1ec1n th\u1ed1ng n\u00f3 ghi s\u00e2u \u0111\u1eadm trong t\u00e2m m\u00ecnh, nh\u1eefng day r\u1ee9t n\u1ed9i t\u00e2m c\u1ee7a m\u00ecnh n\u00f3 ti\u1ec1m t\u00e0ng trong \u0111\u00f3, nh\u1eefng \u0111am m\u00ea c\u1ee7a m\u00ecnh n\u00f3 ti\u1ec1m t\u00e0ng trong \u0111\u00f3. Th\u1ebf th\u00ec b\u00e2y gi\u1edd m\u1ed9t l\u00fac l\u00e0m sao m\u00ecnh g\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng c\u00e1i t\u00e2m \u0111\u00f3 \u0111\u01b0\u1ee3c. Cho n\u00ean ch\u00fang t\u00f4i n\u00f3i, th\u00f4i (c\u00e1i v\u00f9ng ph\u00eda tr\u01b0\u1edbc) c\u1ee9 n\u1eb1m y\u00ean \u0111\u1ea5y \u0111i, ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi th\u1ef1c h\u00e0nh \u0111i th\u1eb3ng v\u00e0o c\u01a1 ch\u1ebf c\u1ee7a \u00ab\u00a0T\u00e1nh gi\u00e1c<\/em>\u00a0\u00bb.<\/p>\n

Ch\u00fang t\u00f4i d\u1ea1y h\u1ecdc tr\u00f2, nh\u01b0ng l\u00fac \u0111\u00f3 ch\u00fang t\u00f4i d\u1ea1y nh\u01b0ng ch\u01b0a ch\u1ee9ng minh \u0111\u01b0\u1ee3c qua ch\u1ee5p h\u00ecnh n\u00e3o b\u1ed9. Ph\u1ea3i \u0111\u1ee3i \u0111\u1ebfn n\u0103m 2006, ch\u00fang t\u00f4i m\u1eddi nh\u1edd c\u00e1c h\u1ecdc tr\u00f2 c\u1ee7a ch\u00fang t\u00f4i \u1edf b\u00ean \u0110\u1ee9c, li\u00ean l\u1ea1c v\u1edbi c\u00e1c nh\u00e0 n\u00e3o h\u1ecdc \u1edf b\u00ean \u0110\u1ee9c, hai \u00f4ng Erb v\u00e0 Sitaram. Cho \u0111\u1ebfn khi ch\u1ee5p h\u00ecnh n\u00e3o b\u1ed9 \u0111\u01b0\u1ee3c, th\u00ec ch\u00fang t\u00f4i m\u1edbi bi\u1ebft c\u1ee5 th\u1ec3 c\u00e1c v\u00f9ng \u0111\u00f3 n\u1eb1m \u1edf \u0111\u00e2u. B\u00e2y gi\u1edd ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi th\u1ef1c h\u00e0nh Thi\u1ec1n \u0111i th\u1eb3ng v\u00e0o c\u01a1 ch\u1ebf ph\u00eda sau \u0111\u1ec3 l\u00e0m sao l\u00e0m y\u00ean l\u1eb7ng \u0111\u01b0\u1ee3c n\u1ed9i t\u00e2m m\u00ecnh, m\u00e0 m\u00ecnh kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian.<\/p>\n

Nh\u01b0 h\u00f4m qua, ch\u00fang t\u00f4i gi\u1ea3ng d\u1ea1y \u1edf Poitiers, to\u00e0n l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1edbi kh\u00f4ng, ch\u01b0a bao gi\u1edd h\u1ecdc Thi\u1ec1n. Cho h\u1ecd v\u00f4, h\u1ecd \u0111i th\u1eb3ng. V\u00e0 h\u1ecd th\u1ea5y h\u1ecd \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i r\u1ed1i b\u1eddi c\u1ee7a t\u00e2m h\u1ecd. N\u00ean ch\u00fang t\u00f4i th\u1ea5y r\u1eb1ng, ng\u00e0y nay, m\u00ecnh th\u1ef1c h\u00e0nh Thi\u1ec1n kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian. Ban \u0111\u1ea7u c\u1ea7n ph\u1ea3i ch\u1ec9 cho h\u1ecd bi\u1ebft c\u00e1c v\u00f9ng c\u1ee5 th\u1ec3 c\u00e1i \u0111\u00e3. B\u1edfi ng\u01b0\u1eddi ta c\u00f3 ki\u1ebfn th\u1ee9c, n\u00f3 kh\u00e1c h\u01a1n Vi\u1ec7t Nam m\u00ecnh. T\u1ea1i Vi\u1ec7t Nam, ch\u00fang t\u00f4i ngh\u0129 r\u1eb1ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111i h\u1ecdc Thi\u1ec1n kh\u00f4ng c\u00f3 \u0111\u1ee7 ki\u1ebfn th\u1ee9c khoa h\u1ecdc v\u1ec1 b\u1ed9 n\u00e3o.<\/p>\n

Trong m\u1ed9t cu\u1ed1n s\u00e1ch, ch\u00fang t\u00f4i c\u00f3 vi\u1ebft r\u1eb1ng, sau n\u00e0y n\u1ebfu \u0111\u01b0\u1ee3c, trong m\u1ed9t tr\u01b0\u1eddng trung h\u1ecdc t\u1ea1i\u00a0Vi\u1ec7t Nam, \u1edf l\u1edbp 10 n\u00ean cho h\u1ecdc tr\u00f2 h\u1ecdc Thi\u1ec1n \u0111\u1ec3 c\u00f3 kh\u00e1i ni\u1ec7m, th\u00ec th\u1ef1c h\u00e0nh d\u1ec5 h\u01a1n. L\u1edbp 10 th\u00ec c\u00f3 ki\u1ebfn th\u1ee9c (\u2026).<\/p>\n

RFI\u00a0<\/strong>:\u00a0Th\u01b0a Thi\u1ec1n s\u01b0, v\u1eeba r\u1ed3i Thi\u1ec1n s\u01b0 c\u00f3 n\u00f3i \u0111\u1ebfn bu\u1ed5i gi\u1ea3ng t\u1ea1i Poitiers, trong v\u00f2ng c\u00f3 hai ng\u00e0y, ng\u01b0\u1eddi ta \u0111\u00e3 c\u00f3 th\u1ec3 c\u00f3 \u00fd th\u1ee9c v\u1ec1 chuy\u1ec7n \u0111\u00f3 r\u1ed3i ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t\u00a0<\/strong>: Ng\u01b0\u1eddi ta l\u00e0m \u0111\u01b0\u1ee3c, ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u00f3 \u00fd th\u1ee9c. Ng\u01b0\u1eddi ta l\u00e0m \u0111\u01b0\u1ee3c li\u1ec1n.<\/p>\n

RFI\u00a0<\/strong>:\u00a0C\u1ee5 th\u1ec3 l\u00e0 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Th\u00ed d\u1ee5 ch\u00fang t\u00f4i d\u1ea1y h\u1ecd ph\u01b0\u01a1ng ph\u00e1p th\u1edf, ch\u1ec9 \u1edf b\u01b0\u1edbc 1, b\u01b0\u1edbc 2 th\u00f4i. Nh\u1eefng \u00fd ngh\u0129 trong \u0111\u1ea7u h\u1ecd d\u1eebng h\u1ebft t\u1ea5t c\u1ea3. Ch\u00fang t\u00f4i h\u1ecfi, c\u00e1c v\u1ecb c\u00f3 n\u00f3i th\u1ea7m trong \u0111\u1ea7u kh\u00f4ng ? Tr\u1ea3 l\u1eddi kh\u00f4ng c\u00f3. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn h\u1ecd th\u00eam n\u1eefa. Ch\u1ec9 c\u00f3 hai ng\u00e0y th\u00f4i, ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn h\u1ecd v\u1ec1 l\u00fd thuy\u1ebft v\u00e0 th\u1ef1c h\u00e0nh, h\u1ecd l\u00e0m \u0111\u01b0\u1ee3c, kh\u1ecfe kho\u1eafn, vui v\u1ebb, \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c b\u1ec7nh t\u00e2m th\u1ec3 c\u1ee7a h\u1ecd. Th\u00ed d\u1ee5 nh\u01b0, b\u1ec7nh huy\u1ebft \u00e1p, tim m\u1ea1ch r\u1ed1i lo\u1ea1n.<\/p>\n

RFI\u00a0<\/strong>:\u00a0<\/span>Th\u01b0a Thi\u1ec1n s\u01b0, c\u00f3 nh\u1eefng b\u1ec7nh g\u00ec, m\u00e0 trong qu\u00e1 tr\u00ecnh Thi\u1ec1n s\u01b0 gi\u1ea3ng d\u1ea1y, v\u00e0 h\u01b0\u1edbng d\u1eabn nh\u1eefng ng\u01b0\u1eddi th\u1ef1c h\u00e0nh theo \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c b\u1ec7nh \u0111\u00f3 m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 hi\u1ec7u qu\u1ea3?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: B\u1ec7nh tim m\u1ea1ch, th\u00ed d\u1ee5 nh\u01b0 cao m\u00e1u (cao huy\u1ebft \u00e1p), cao m\u00e1u m\u1ee1, r\u1ed1i lo\u1ea1n nh\u1ecbp tim, l\u00e0 nhanh ch\u00f3ng c\u00f3 hi\u1ec7u qu\u1ea3 li\u1ec1n t\u1ee9c kh\u1eafc. Khi h\u01b0\u1edbng d\u1eabn Thi\u1ec1n, ch\u00fang t\u00f4i cho h\u1ecd ghi l\u00ean b\u1ec7nh c\u1ee7a m\u00ecnh, nh\u01b0ng kh\u00f4ng ghi t\u00ean c\u1ee7a h\u1ecd. Khi h\u1ebft xong \u0111\u01b0a cho ch\u00fang t\u00f4i, ch\u00fang t\u00f4i x\u1ebfp lo\u1ea1i. V\u00ed d\u1ee5 nh\u01b0 c\u00f3 ng\u01b0\u1eddi b\u1ecb m\u1ea5t ng\u1ee7 kinh ni\u00ean. T\u00f4i m\u1edbi gi\u1ea3i th\u00edch, m\u1ea5t ng\u1ee7 kinh ni\u00ean l\u00e0 do trung t\u00e2m \u00ab\u00a0gi\u1eef gi\u1edd<\/em>\u00a0\u00bb trong n\u00e3o b\u1ed9 n\u00f3 b\u1ecb r\u1ed1i lo\u1ea1n. V\u00ed d\u1ee5 nh\u01b0 ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn m\u1ed9t c\u00f4 nh\u00ecn b\u00f3ng \u0111en \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh trung t\u00e2m gi\u1eef gi\u1edd \u0111\u00f3. Khi nh\u00ecn b\u00f3ng \u0111en, c\u00e1i \u0111\u01b0\u1eddng con m\u1eaft \u0111i v\u00f4 n\u00f3 \u0111i ngang qua h\u1ea1ch nh\u00e2n \u0111i\u1ec1u ch\u1ec9nh vi\u1ec7c ng\u1ee7 th\u1ee9c c\u1ee7a m\u00ecnh (tuy\u1ebfn t\u00f9ng c\u00f3 hai t\u00ean g\u1ecdi l\u00e0 “\u00e9piphyse<\/em>” hay “glande pin\u00e9ale<\/em>“). H\u1ea1ch nh\u00e2n \u0111\u00f3 ti\u1ebft ra ch\u1ea5t melatonin.<\/p>\n

RFI<\/strong>\u00a0:\u00a0Khi nghe Thi\u1ec1n s\u01b0 m\u00f4 t\u1ea3 qu\u00e1 tr\u00ecnh ch\u1eefa b\u1ec7nh nh\u01b0 v\u1eady, nghe Thi\u1ec1n s\u01b0 gi\u1ed1ng nh\u01b0 m\u1ed9t b\u00e1c s\u0129 t\u00e2m l\u00fd. C\u00f3 c\u00e2u h\u1ecfi \u0111\u1eb7t ra l\u00e0, gi\u1eefa ph\u01b0\u01a1ng ph\u00e1p Thi\u1ec1n theo \u0111\u1ea1o Ph\u1eadt v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa b\u1ec7nh t\u00e2m l\u00fd r\u1ea5t hi\u1ec7n \u0111\u1ea1i nh\u01b0 v\u1eady c\u00f3 g\u00ec li\u00ean h\u1ec7 v\u1edbi nhau c\u1ee5 th\u1ec3 l\u00e0 trong tr\u01b0\u1eddng h\u1ee3p k\u1ec3 tr\u00ean ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t\u00a0<\/strong>: Ph\u1eadt d\u1ea1y ph\u01b0\u01a1ng ph\u00e1p nh\u00ecn \u00e1nh s\u00e1ng. \u00c1nh s\u00e1ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0 \u0111\u00e8n hay n\u1eafng. \u0110\u01b0\u1eddng \u0111i \u00e1nh s\u00e1ng v\u00f4 \u0111\u00e2u ? Nh\u00ecn \u00e1nh s\u00e1ng n\u1eafng th\u00ec n\u00f3 v\u00f4 m\u1eaft m\u00ecnh v\u00e0o v\u00f5ng m\u1ea1c (r\u00e9tine), \u0111i theo c\u00e1c \u0111\u01b0\u1eddng ch\u00e9o nh\u01b0 h\u00ecnh nh\u01b0 c\u00e1i n\u00f3n \u0111\u00f3, r\u1ed3i ch\u1ea1y l\u00ean \u0111\u1ee5ng tuy\u1ebfn t\u00f9ng. Tuy\u1ebfn t\u00f9ng n\u00f3 m\u1edbi ti\u1ebft ra serotonin, hay l\u00e0 melatonin n\u1eefa. T\u1eeb ch\u1ea5t \u0111\u00f3 m\u00e0 n\u00f3 \u0111i\u1ec1u ch\u1ec9nh b\u1ec7nh m\u1ea5t ng\u1ee7 hay b\u1ec7nh tr\u1ea7m c\u1ea3m. Nh\u01b0 v\u1eady, ch\u00fang t\u00f4i k\u1ebft h\u1ee3p v\u1edbi khoa h\u1ecdc \u0111\u1ec3 \u0111\u1ed1i chi\u1ebfu l\u1ea1i. \u00c0, Ph\u1eadt d\u1eady trong kinh \u0111\u00f3, b\u00e2y gi\u1edd h\u1ecfi v\u00ec sao n\u00f3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c ? \u0110\u00f3 l\u00e0 nh\u1edd nh\u1eefng ch\u1ea5t m\u00e0 ch\u00fang t\u00f4i g\u1ecdi l\u00e0 c\u00e1c \u00ab\u00a0n\u01b0\u1edbc sinh h\u00f3a h\u1ecdc<\/em>\u00a0\u00bb.<\/p>\n

RFI\u00a0<\/strong>:\u00a0Thi\u1ec1n s\u01b0 c\u00f3 th\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng c\u00e1i b\u1ec7nh m\u00e0 Thi\u1ec1n s\u01b0 n\u00f3i l\u00e0 Thi\u1ec1n ch\u1eefa r\u1ea5t l\u00e0 t\u1ed1t, v\u00ed d\u1ee5 nh\u01b0 c\u00e1c b\u1ec7nh v\u1ec1 m\u1ee1 m\u00e1u, hay b\u1ec7nh tim m\u1ea1ch, \u2026 c\u1ee5 th\u1ec3 nh\u01b0 th\u1ebf n\u00e0o ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Ph\u1eadt d\u1eady m\u00ecnh c\u00e1ch th\u1edf. Khi th\u1edf v\u00f4, m\u0169i m\u00ecnh c\u00f3 hai c\u00e1i que (t\u1ee9c l\u00e0 b\u1ed9 ph\u1eadn “bulbes olfactifs<\/em>” hay h\u00e0nh kh\u1ee9u gi\u00e1c). (Th\u1edf v\u00f4) hai c\u00e1i que \u0111\u1ee5ng th\u1eb3ng v\u00f4 khu d\u01b0\u1edbi \u0111\u1ed3i c\u1ee7a m\u00ecnh, l\u00e0 Hypothalamus. M\u00e0 Hypothalamus l\u00e0 trung t\u00e2m t\u00e2m l\u00fd, t\u00ecnh c\u1ea3m c\u1ee7a m\u00ecnh \u0111\u00f3. R\u1ed1i lo\u1ea1n c\u0169ng n\u00f3, m\u00e0 an \u1ed5n c\u0169ng n\u00f3, m\u00e0 th\u00e1nh thi\u1ec7n c\u0169ng n\u00f3 lu\u00f4n. B\u1eb1ng h\u00edt th\u1edf v\u00f4 n\u00f3 \u0111\u1ee5ng v\u00e0o hai que \u0111\u00f3 li\u1ec1n, b\u1eb1ng t\u00edn hi\u1ec7u n\u00f3 \u0111\u1ee5ng v\u00e0o v\u00f9ng d\u01b0\u1edbi \u0111\u1ed3i li\u1ec1n. \u0110\u1ee5ng v\u00f4 d\u01b0\u1edbi \u0111\u1ed3i l\u00e0m y\u00ean l\u1eb7ng n\u1ed9i t\u00e2m. K\u1ebf b\u00ean d\u01b0\u1edbi \u0111\u1ed3i c\u00f3 trung t\u00e2m s\u1ee3 h\u00e3i v\u00e0 \u0111i\u1ec1u khi\u1ec3n x\u00fac c\u1ea3m c\u1ee7a m\u00ecnh n\u1eefa.<\/p>\n

\"\"<\/a>RFI<\/strong>\u00a0:\u00a0C\u00e1i v\u00f9ng n\u00e0y t\u00ean khoa h\u1ecdc l\u00e0 g\u00ec ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Amygdala. N\u1ebfu t\u1eadp th\u1edf v\u00f4 nh\u01b0 v\u1eady, n\u00f3 \u0111\u1ee5ng v\u00e0o th\u1ea7n kinh \u0111\u1ed1i giao c\u1ea3m. \u1ede t\u1eadn c\u00f9ng c\u1ee7a \u0111\u1ea7u d\u00e2y th\u1ea7n kinh \u0111\u1ed1i giao c\u1ea3m th\u00ec ti\u1ebft ra ch\u1ea5t acetylcholine. M\u00e0 ch\u00ednh c\u00e1i acetylcholine c\u00f3 vai tr\u00f2 \u0111i\u1ec1u khi\u1ec3n tim m\u1ea1ch. M\u1ed9t m\u1eb7t n\u1eefa l\u00e0 th\u1ea7n kinh \u0111\u1ed1i giao c\u1ea3m khi tr\u1edf v\u1ec1 \u0111\u1ee5ng v\u00e0o th\u1ea7n kinh s\u1ecd n\u00e3o, th\u00ec n\u00f3 \u0111\u1ee5ng v\u00e0o m\u1ed9t h\u1ec7 th\u1ea7n kinh kh\u00e1c, g\u1ecdi l\u00e0 th\u1ea7n kinh ph\u1ebf v\u1ecb, m\u00e0 ph\u1ebf v\u1ecb li\u00ean h\u1ec7 \u0111\u1ebfn ph\u1ed5i v\u1edbi n\u1ed9i t\u1ea1ng, hay l\u00e0 c\u1ea3 gan n\u1eefa. Nh\u1edd th\u1ebf m\u00e0 n\u00f3 \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i. Th\u00e0nh ra m\u00ecnh h\u00edt th\u1edf l\u00e0 m\u00ecnh t\u00e1c \u0111\u1ed9ng c\u00f9ng m\u1ed9t l\u00fac v\u00e0o ba h\u1ec7 th\u1ed1ng, \u0111\u00f3 l\u00e0 h\u1ec7 th\u1ea7n kinh \u0111\u1ed1i giao c\u1ea3m, h\u1ec7 th\u1ea7n kinh ph\u1ebf v\u1ecb, v\u00e0 c\u00e1i th\u1ee9 ba th\u00f4ng qua h\u1ec7 th\u1ea7n kinh \u0111\u1ed1i giao c\u1ea3m m\u00e0 n\u00f3 \u0111\u1ee5ng \u0111\u01b0\u1ee3c v\u00e0o acetylcholine. Acetylcholine c\u00f3 \u1edf nhi\u1ec1u n\u01a1i l\u1eafm. T\u1eeb cu\u1ed1ng n\u00e3o c\u0169ng c\u00f3, t\u1eeb D\u01b0\u1edbi \u0111\u1ed3i c\u0169ng c\u00f3, t\u1eeb v\u00f9ng th\u00e2n th\u1ecd \u1edf hai b\u00ean\u00a0n\u00e3o b\u1ea7u\u00a0<\/em>c\u0169ng c\u00f3 n\u1eefa. (\u2026) Nh\u1edd nh\u01b0 th\u1ebf m\u00ecnh m\u1edbi ng\u1eeba \u0111\u01b0\u1ee3c s\u1ed1c (“strok<\/em>“, t\u1ee9c tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o), \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c tim m\u1ea1ch, m\u00e1u m\u1ee1. L\u00fd do l\u00e0 acetylcholine kh\u1eafc ch\u1ebf hai ch\u1ea5t, \u0111\u00f3 l\u00e0 c\u00e1c ch\u1ea5t (c\u00f3 th\u1ec3) l\u00e0m m\u00ecnh b\u1ecb m\u00e1u m\u1ee1, l\u00e0 norepinephrine v\u1edbi epinephrine (hay c\u00f2n g\u1ecdi l\u00e0 noradrenaline v\u00e0 adrenaline).<\/p>\n

RFI\u00a0<\/strong>:\u00a0Thi\u1ec1n s\u01b0 n\u00f3i nh\u01b0 th\u1ebf nghe nh\u01b0 n\u1ebfu ai \u0111\u00f3 c\u00f3 \u00fd mu\u1ed1n th\u1ef1c h\u00e0nh ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n n\u00e0y th\u00ec d\u01b0\u1eddng nh\u01b0 c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 m\u1ecdi b\u1ec7nh. Nghe c\u00f3 v\u1ebb nh\u01b0 trong t\u1ea7m tay m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111i b\u1ec7nh vi\u1ec7n, kh\u00f4ng c\u1ea7n \u0111\u1ebfn hi\u1ec7u thu\u1ed1c ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: \u0110\u00fang v\u1eady, nh\u01b0ng kh\u00f4ng ph\u1ea3i n\u00f3 ch\u1eefa \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 m\u1ecdi b\u1ec7nh \u0111\u00e2u. B\u1ec7nh n\u00e0o ra b\u1ec7nh \u0111\u00f3. V\u00ed d\u1ee5 nh\u01b0 b\u1ec7nh c\u1ea7n c\u00f3 acetylcholine, th\u00ec th\u1edf theo l\u1ed1i \u0111\u1ec3 l\u00e0m acetylcholine.<\/p>\n

Ng\u00e0y nay, t\u1eeb r\u1ed1i lo\u1ea1n n\u00e3o b\u1ed9 n\u00f3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh kh\u00e1c. V\u00ed d\u1ee5 nh\u01b0 b\u1ec7nh tr\u1ea7m c\u1ea3m, b\u1ec7nh m\u1ea5t k\u00fd \u1ee9c. K\u1ec3 c\u1ea3 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u0169ng do n\u00e3o b\u1ed9 r\u1ed1i lo\u1ea1n. V\u1ea5n \u0111\u1ec1 thi\u1ec1n l\u00e0 \u0111\u1ec3 l\u00e0m g\u00ec ? L\u00e0 \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh h\u1ec7 th\u1ed1ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9. T\u1eeb \u0111\u00f3 ch\u00fang t\u00f4i \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p g\u1ecdi l\u00e0 s\u1ef1 t\u01b0\u01a1ng t\u00e1c gi\u1eefa T\u00e2m \u2013 Ph\u00e1p \u2013 N\u00e3o B\u1ed9 \u0111\u1ed1i v\u1edbi Th\u00e2n T\u00e2m v\u00e0 Tr\u00ed tu\u1ec7 T\u00e2m linh c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n

RFI\u00a0<\/strong>:\u00a0<\/span>V\u1eeba r\u1ed3i Thi\u1ec1n s\u01b0 gi\u1ea3i th\u00edch v\u1edbi c\u00e1c th\u00ednh gi\u1ea3 kh\u00f4ng bi\u1ebft g\u00ec v\u1ec1 \u0111\u1ea1o Ph\u1eadt c\u1ea3. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 \u0111i xa h\u01a1n r\u1ed3i, b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o, h\u1ecd mu\u1ed1n \u0111i cao h\u01a1n nh\u01b0ng h\u1ecd c\u00f2n l\u00fang t\u00fang gi\u1eefa c\u00e1c ph\u00e1p m\u00f4n kh\u00e1c nhau. V\u1eady Thi\u1ec1n s\u01b0 c\u00f3 th\u1ec3 n\u00f3i \u0111\u1ec3 ri\u00eang v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Th\u1ef1c s\u1ef1 c\u00e1i thi\u1ec1n n\u00f3 kh\u00f3, nh\u01b0ng c\u0169ng kh\u00f4ng kh\u00f3. Kh\u00f3 l\u00e0 nh\u01b0 th\u1ebf n\u00e0y : kh\u00f3 l\u00e0 v\u00ec ng\u01b0\u1eddi th\u1ef1c h\u00e0nh kh\u00f4ng g\u1eb7p m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 kinh nghi\u1ec7m thi\u1ec1n \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn m\u00ecnh. (Nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng c\u00f3 kinh nghi\u1ec7m) h\u01b0\u1edbng d\u1eabn theo s\u1edf \u00fd c\u1ee7a h\u1ecd. N\u1ebfu theo nh\u01b0 v\u1eady, c\u00f3 th\u1ec3 m\u1eafc b\u1ec7nh t\u00e2m th\u1ec3. \u0110\u1ea5y l\u00e0 \u0111i\u1ec1u kh\u00f3. C\u00f2n d\u1ec5 l\u00e0 n\u1ebfu bi\u1ebft \u0111\u01b0\u1ee3c ch\u1ee9c n\u0103ng c\u1ee7a hai v\u00f9ng n\u00e3o th\u00ec m\u00ecnh l\u00e0m \u0111\u01b0\u1ee3c h\u1ebft. M\u00ecnh c\u00f4 l\u1eadp v\u00f9ng ph\u00eda tr\u01b0\u1edbc hay l\u00e0 \u0111i v\u00f4 v\u00f9ng ph\u00eda sau. Nh\u01b0ng nh\u1eadn ra ch\u1ee9c n\u0103ng c\u1ee7a m\u1ed7i v\u00f9ng l\u00e0 l\u00e0m \u0111\u01b0\u1ee3c. Mu\u1ed1n nh\u1eadn ra \u0111\u01b0\u1ee3c ch\u1ee9c n\u0103ng c\u1ee7a m\u1ed7i v\u00f9ng, ph\u1ea3i c\u00f3 ng\u01b0\u1eddi c\u00f3 hi\u1ec3u bi\u1ebft v\u1ec1 n\u00e3o b\u1ed9. Ng\u00e0y nay, c\u00f3 ng\u01b0\u1eddi bi\u1ebft v\u1ec1 n\u00e3o b\u1ed9 (l\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc), nh\u01b0ng h\u1ecd kh\u00f4ng \u00ab\u00a0t<\/em>h\u1ef1c h\u00e0nh\u00a0<\/em>\u00bb \u0111\u01b0\u1ee3c. (\u2026)<\/p>\n

RFI\u00a0<\/strong>: T\u1ee9c l\u00e0 h\u1ecd kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00e1c hi\u1ec3u bi\u1ebft t\u00e2m linh \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c v\u00f9ng m\u00e0 h\u1ecd bi\u1ebft v\u1ec1 m\u1eb7t gi\u1ea3i ph\u1eabu v\u00e0 m\u1eb7t nghi\u00ean c\u1ee9u, \u0111\u00fang kh\u00f4ng ?<\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: L\u1ea5y th\u00ed d\u1ee5 nh\u01b0 trong n\u00e3o b\u1ed9 c\u00f3 m\u1ed9t v\u00f9ng r\u1ea5t hay g\u1ecdi l\u00e0 v\u00f9ng Wernicke (V\u00f9ng ng\u00f4n ng\u1eef : hi\u1ec3u, \u0111\u1ecdc, vi\u1ebft v\u00e0 k\u00fd \u1ee9c ng\u00f4n ng\u1eef).<\/p>\n

RFI\u00a0<\/strong>:\u00a0N\u00f3 n\u1eb1m \u1edf \u0111\u00e2u ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: N\u1eb1m \u1edf v\u00f9ng D\u01b0\u1edbi n\u00e3o, khoa h\u1ecdc g\u1ecdi l\u00e0 v\u00f9ng Ng\u00f4n ng\u1eef th\u1ee9 nh\u1ea5t. Nh\u01b0ng c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e2u c\u00f3 bi\u1ebft c\u00e1ch \u00ab\u00a0th\u1ef1c h\u00e0nh<\/em>\u00a0\u00bb \u0111\u01b0\u1ee3c v\u00f9ng \u0111\u00f3. \u0110i\u1ec1u \u0111\u00f3 kh\u00f3. C\u00f2n m\u00ecnh, \u00ab\u00a0ng\u01b0\u1eddi th\u1ef1c h\u00e0nh<\/em>\u00a0\u00bb th\u00ec bi\u1ebft, th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c, nh\u01b0ng kh\u00f4ng bi\u1ebft ch\u1ed7 n\u00e0o \u0111\u1ec3 m\u00e0 ch\u1ec9. Th\u00e0nh ra hai c\u00e1i \u0111\u00f3 kh\u00e1c nhau.<\/p>\n

RFI\u00a0<\/strong>:\u00a0Khi m\u00ecnh bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng khu v\u1ef1c n\u00e0y, th\u00ec c\u00f3 \u00fd ngh\u0129a g\u00ec ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: M\u00ecnh bi\u1ebft \u0111\u1ec3 \u0111i cho l\u1eb9, thay v\u00ec \u0111i l\u00f2ng v\u00f2ng. \u0110i v\u00f9ng kh\u00e1c th\u00ec c\u0169ng \u0111\u01b0\u1ee3c nh\u01b0ng l\u00e2u h\u01a1n. V\u00ec sao, v\u00ec v\u00f9ng n\u00e0y li\u00ean h\u1ec7 \u0111\u1ebfn v\u00f9ng gi\u1eefa n\u00e3o c\u1ee7a m\u00ecnh n\u1eefa (v\u00f9ng Gian n\u00e3o). \u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 l\u00e0m sao \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c\u00a0cu\u1ed1ng d\u01b0\u1edbi \u0111\u1ed3i<\/em>.<\/p>\n

RFI<\/strong>\u00a0:\u00a0T\u1ee9c l\u00e0 v\u00f9ng Wernicke \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c v\u00f9ng D\u01b0\u1edbi \u0111\u1ed3i ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: Kh\u00f4ng, n\u00f3 kh\u00f4ng \u0111i\u1ec1u khi\u1ec3n m\u00e0 t\u00e1c \u0111\u1ed9ng v\u00e0o th\u1eb3ng.<\/p>\n

RFI<\/strong>\u00a0:\u00a0Nh\u01b0 v\u1eady, nh\u1eefng \u0111i\u1ec1u Thi\u1ec1n s\u01b0 n\u00f3i c\u00f3 ph\u1ea3i li\u00ean quan \u0111\u1ebfn m\u1ed9t h\u1ec7 th\u1ed1ng m\u00e0 Thi\u1ec1n s\u01b0 n\u00f3i trong nghi\u00ean c\u1ee9u c\u1ee7a Thi\u1ec1n s\u01b0 v\u1edbi c\u00e1c nh\u00e0 khoa h\u1ecdc \u1edf \u0110\u1ee9c, v\u1ec1 h\u1ec7 th\u1ed1ng Vi\u1ec1n n\u00e3o ? Ph\u1ea3i ch\u0103ng Thi\u1ec1n s\u01b0 mu\u1ed1n nh\u1ea5n m\u1ea1nh \u0111\u1ebfn t\u1ea7m quan tr\u1ecdng c\u1ee7a n\u00f3 trong qu\u00e1 tr\u00ecnh tu t\u1eadp thi\u1ec1n ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: \u0110\u00fang v\u1eady, trong tu thi\u1ec1n, h\u1ec7 th\u1ed1ng Vi\u1ec1n n\u00e3o r\u1ea5t quan tr\u1ecdng. L\u00e0 v\u00ec to\u00e0n b\u1ed9 \u00ab\u00a0t\u00e2m<\/em>\u00a0\u00bb c\u1ee7a con ng\u01b0\u1eddi n\u1eb1m trong n\u00e0y.<\/p>\n

RFI\u00a0<\/strong>:\u00a0B\u00ecnh th\u01b0\u1eddng, m\u00ecnh g\u1ecdi l\u00e0 \u00ab t\u00e2m \u00bb hay \u00ab tinh th\u1ea7n \u00bb, n\u1ebfu m\u00e0 kh\u00f4ng bi\u1ebft th\u00ec kh\u00f4ng hi\u1ec3u n\u00f3 n\u1eb1m ch\u1ed7 n\u00e0o trong c\u01a1 th\u1ec3, nh\u01b0ng n\u1ebfu theo Thi\u1ec1n s\u01b0 v\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc c\u1ed9ng t\u00e1c, sau khi nghi\u00ean c\u1ee9u, c\u00f3 th\u1ec3 ch\u1ec9 ra v\u1ecb tr\u00ed c\u1ee7a n\u00f3 ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t<\/strong>\u00a0: \u0110\u00fang r\u1ed3i. N\u1ebfu kh\u00f4ng bi\u1ebft ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c b\u1ed9 ph\u1eadn trong n\u00e3o b\u1ed9 c\u1ee7a m\u00ecnh, m\u00e0 c\u1ee9 th\u1ef1c h\u00e0nh th\u00ec m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd b\u1ecb b\u1ec7nh t\u00e2m th\u1ec3.<\/p>\n

RFI\u00a0<\/strong>:\u00a0Thi\u1ec1n s\u01b0 c\u00f3 th\u1ec3 cho m\u1ed9t v\u00ed d\u1ee5 \u0111\u1ec3 nh\u1eefng ng\u01b0\u1eddi \u0111ang t\u1eadp, hay quan t\u00e2m \u0111\u1ebfn chuy\u1ec7n n\u00e0y c\u00f3 th\u1ec3 d\u1ec5 hi\u1ec3u. T\u1ee9c l\u00e0, khi t\u1eadp thi\u1ec1n sai l\u1ea1c th\u00ec b\u1ecb m\u1eafc nh\u1eefng b\u1ec7nh g\u00ec ?<\/em><\/p>\n

Thi\u1ec1n s\u01b0 Th\u00edch Th\u00f4ng Tri\u1ec7t\u00a0<\/strong>: Ng\u01b0\u1eddi ta g\u1ecdi l\u00e0 \u00ab\u00a0t\u1ea9u h\u1ecfa nh\u1eadp ma<\/em>\u00a0\u00bb \u0111\u00f3. Th\u1ee9 nh\u1ea5t l\u00e0 m\u1eafc b\u1ec7nh cao m\u00e1u, cao m\u00e1u m\u1ee1, ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u00f3 l\u00e0 ba th\u1ee9 b\u1ec7nh th\u00f4ng th\u01b0\u1eddng nh\u1ea5t m\u00e0 m\u00ecnh d\u1ec5 g\u1eb7p. R\u1ed3i l\u1ea7n l\u1ea7n n\u00f3 l\u00ean n\u1eefa l\u00e0 b\u1ec7nh tr\u1ea7m c\u1ea3m, b\u1ec7nh m\u1ea5t k\u00fd \u1ee9c.<\/p>\n

Do m\u00ecnh th\u1ef1c h\u00e0nh sai l\u1ea1c. M\u00ecnh th\u1ef1c h\u00e0nh mi\u00ean m\u1eadt, nh\u01b0ng sai l\u1ea1c. Thay v\u00ec \u0111\u1eebng t\u1eadp trung t\u01b0 t\u01b0\u1edfng v\u00e0o \u0111\u1ed1i t\u01b0\u1ee3ng, th\u00ec m\u00ecnh c\u1ee9 t\u1eadp trung. B\u00ean n\u00e3o ph\u1ea3i m\u00ecnh s\u1eed d\u1ee5ng n\u00e0y, t\u1eadp trung nh\u01b0 v\u1eady l\u00e0 m\u00ecnh t\u00e1c \u0111\u1ed9ng v\u00e0o h\u1ec7 giao c\u1ea3m th\u1ea7n kinh. M\u00e0 \u0111\u1ea7u d\u00e2y c\u1ee7a c\u00e1c d\u00e2y th\u1ea7n kinh giao c\u1ea3m c\u00f3 ti\u1ebft ra m\u1ed9t ch\u1ea5t h\u00f3a h\u1ecdc l\u00e0 norepinephrine (c\u00f2n g\u1ecdi l\u00e0 noradrenaline).<\/p>\n

Khi ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c ti\u1ebft ra r\u1ed3i th\u00ec n\u00f3 \u0111i theo m\u00e1u, v\u00f4 tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn, b\u1eaft \u0111\u1ea7u \u0111\u1ebfn ph\u1ea7n ru\u1ed9t th\u01b0\u1ee3ng th\u1eadn (ph\u1ea7n gi\u1eefa c\u1ee7a tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn\/glande m\u00e9dullosurr\u00e9nale), th\u00ec n\u00f3 ti\u1ebft ra epinephrine (adrenaline). N\u1ebfu hai ch\u1ea5t n\u00e0y b\u1ecb ti\u1ebft ra m\u00e3i m\u00e3i, th\u00ec m\u1ed9t l\u00e0 tim m\u1ea1ch b\u1ecb r\u1ed1i lo\u1ea1n, \u0111\u01b0\u1eddng m\u00e1u cao, v\u00e0 cu\u1ed1i c\u00f9ng m\u1ea5t k\u00fd \u1ee9c lu\u00f4n.<\/p>\n

Do epinephrine trong tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn n\u00f3 ti\u1ebft ho\u00e0i th\u00ec t\u00e1c \u0111\u1ed9ng v\u00e0o v\u1ecf th\u01b0\u1ee3ng th\u1eadn th\u00ec ra cortisol. M\u00e0 cortisol ra ho\u00e0i th\u00ec m\u1ea5t k\u00fd \u1ee9c (tr\u00ed nh\u1edb). V\u00ec ch\u1ea5t n\u00e0y theo m\u00e1u l\u00ean n\u00e3o b\u00f3 ch\u1eb7t t\u1ebf b\u00e0o n\u00e3o v\u00f9ng k\u00fd \u1ee9c khi\u1ebfn ch\u00fang ch\u1ebft. S\u1ef1 t\u01b0\u01a1ng t\u00e1c n\u00e0y ch\u00fang t\u00f4i g\u1ecdi l\u00e0 t\u01b0\u01a1ng t\u00e1c d\u00e2y chuy\u1ec1n T\u00e2m \u2013 Ph\u00e1p \u2013 N\u00e3o B\u1ed9 \u0111\u1ed1i v\u1edbi Th\u00e2n T\u00e2m v\u00e0 Tr\u00ed tu\u1ec7 t\u00e2m linh c\u1ee7a con ng\u01b0\u1eddi l\u00e0 nh\u01b0 th\u1ebf.<\/p>\n

\u0110i\u1ec1u c\u01a1 b\u1ea3n l\u00e0 acetylcholine \u0111\u01b0\u1ee3c ti\u1ebft ra th\u00ec norepinephrine b\u1ecb d\u1eb9p. (\u2026) Khi m\u00ecnh y\u00ean l\u1eb7ng \u0111\u01b0\u1ee3c th\u00ec h\u1ec7 \u0111\u1ed1i giao c\u1ea3m ho\u1ea1t \u0111\u1ed9ng, c\u00e1c \u0111\u1ea7u d\u00e2y c\u1ee7a h\u1ec7 n\u00e0y s\u1ebd ti\u1ebft ra acetylcholine (\u2026) gi\u00fap cho ch\u00fang ta \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng v\u00e0 h\u00e0i h\u00f2a. C\u00e1i thu\u1eadt ng\u1eef c\u1ee7a Thi\u1ec1n g\u1ecdi l\u00e0 h\u00e0i h\u00f2a, ch\u00ednh l\u00e0 m\u00ecnh h\u00e0i h\u00f2a \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t sinh h\u00f3a h\u1ecdc trong n\u00e3o b\u1ed9 c\u1ee7a m\u00ecnh.<\/p>\n

RFI<\/strong>\u00a0:\u00a0Xin c\u1ea3m t\u1ea1 Thi\u1ec1n s\u01b0 \u0111\u00e3 d\u00e0nh th\u1eddi gian qu\u00fd b\u00e1u c\u1ee7a Thi\u1ec1n s\u01b0 gi\u00fap th\u00ednh gi\u1ea3 hi\u1ec3u bi\u1ec3t h\u01a1n v\u1ec1 Thi\u1ec1n.<\/em><\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb n\u1eeda cu\u1ed1i th\u1ebf k\u1ef7 XX tr\u1edf l\u1ea1i \u0111\u00e2y, c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi trong gi\u1edbi tu h\u00e0nh Ph\u1eadt gi\u00e1o h\u01b0\u1edbng \u0111\u1ebfn c\u00e1c khoa h\u1ecdc v\u1ec1 con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 khoa h\u1ecdc v\u1ec1 th\u1ea7n kinh n\u00e3o b\u1ed9 \u0111\u1ec3 t\u00ecm trong \u0111\u00f3 nh\u1eefng c\u01a1 s\u1edf th\u1ef1c ch\u1ee9ng kh\u00e1ch quan c\u1ee7a con \u0111\u01b0\u1eddng r\u00e8n luy\u1ec7n n\u1ed9i t\u00e2m. T\u1ea1p […]<\/p>\n","protected":false},"author":1,"featured_media":3423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,42],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2769"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2769"}],"version-history":[{"count":8,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions"}],"predecessor-version":[{"id":2774,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3423"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}