{"id":2790,"date":"2013-03-15T08:29:13","date_gmt":"2013-03-15T01:29:13","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2790"},"modified":"2013-06-02T05:08:49","modified_gmt":"2013-06-01T22:08:49","slug":"tinh-thuong-tu-nhien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2790","title":{"rendered":"T\u00ccNH TH\u01af\u01a0NG T\u1ef0 NHI\u00caN"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/13.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2791\" title=\"13\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/13.jpg\" alt=\"\" width=\"225\" height=\"224\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/13.jpg 225w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/13-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>M\u1ed9t h\u00f4m, t\u00f4i c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c kinh nghi\u1ec7m s\u1ef1 ch\u00e2n t\u00ecnh c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n qua \u0111i\u1ec7n tho\u1ea1i. T\u00f4i v\u1eeba tr\u1ea3i qua m\u1ed9t cu\u1ed9c gi\u1ea3i ph\u1eabu th\u0103m d\u00f2, th\u1eed xem m\u1ed9t c\u1ee5c b\u01b0\u1edbu trong ng\u01b0\u1eddi t\u00f4i c\u00f3 t\u00ednh ch\u1ea5t ung th\u01b0 hay kh\u00f4ng. Ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 qua\u00a0\u0111i\u1ec7n tho\u1ea1i, t\u00f4i kh\u00f4ng quen bi\u1ebft nhi\u1ec1u, \u0111ang mang ch\u1ee9ng b\u1ec7nh ung th\u01b0 m\u00e0 t\u00f4i v\u1eeba \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn l\u00e0 m\u00ecnh kh\u00f4ng c\u00f3. T\u00f4i c\u0169ng m\u1edbi \u0111\u01b0\u1ee3c b\u00e1o tin v\u1ec1 k\u1ebft qu\u1ea3 cu\u1ed9c x\u00e9t nghi\u1ec7m ch\u1ec9 v\u00e0i ng\u00e0y tr\u01b0\u1edbc \u0111\u00f3. Khi nghe t\u00f4i n\u00f3i c\u1ee5c b\u01b0\u1edbu l\u00e0 v\u00f4 h\u1ea1i, b\u00e0 th\u1ed1t l\u00ean v\u1edbi m\u1ed9t gi\u1ecdng m\u1eebng r\u1ee1: \u201cSharon, m\u1ea5y ng\u00e0y nay t\u00f4i ngh\u0129 v\u1ec1 ch\u1ecb nhi\u1ec1u l\u1eafm.<\/p>\n<p>Nghe tin n\u00e0y t\u00f4i m\u1eebng qu\u00e1!\u201d L\u1eddi n\u00f3i c\u1ee7a b\u00e0 d\u01b0\u1eddng nh\u01b0 v\u01b0\u1ee3t l\u00ean tr\u00ean m\u1ed9t l\u00f2ng t\u1ed1t b\u00ecnh th\u01b0\u1eddng. B\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 c\u1ea7n n\u00f3i v\u1edbi t\u00f4i: \u201cT\u00f4i hi\u1ec3u ch\u1ecb kh\u1ed5 t\u00e2m \u0111\u1ebfn m\u1ee9c n\u00e0o khi s\u1ee3 l\u00e0 m\u00ecnh s\u1ebd b\u1ecb ung th\u01b0. T\u00f4i m\u1eafc ch\u1ee9ng b\u1ec7nh \u1ea5y, nh\u01b0ng m\u00e0 r\u1ea5t vui khi bi\u1ebft ch\u1ecb kh\u00f4ng b\u1ecb g\u00ec.\u201d Nh\u1eefng l\u1eddi t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady c\u0169ng \u0111\u1ee7 l\u00e0 \u0111\u1eb9p l\u1eafm r\u1ed3i. Nh\u01b0ng c\u00e2u n\u00f3i c\u1ee7a b\u00e0 d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 t\u1ed1t l\u00e0nh h\u01a1n th\u1ebf. Trong khi b\u00e0y t\u1ecf n\u1ed7i quan t\u00e2m, b\u00e0 v\u1eabn kh\u00f4ng h\u1ec1 c\u00f3 \u00fd mu\u1ed1n l\u00e0m cho m\u00ecnh quan tr\u1ecdng, t\u00ecnh tr\u1ea1ng c\u1ee7a b\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u m\u00e0 b\u00e0 mu\u1ed1n \u0111\u1ec1 c\u1eadp \u0111\u1ebfn. S\u1ef1 lo l\u1eafng c\u1ee7a b\u00e0 c\u00f3 t\u00ednh c\u00e1ch s\u1ed1t s\u1eafng v\u00e0 m\u1ed9t ch\u00e2n t\u00ecnh, b\u00e0 m\u1eebng vui khi th\u1ea5y t\u00f4i \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, th\u1ebf th\u00f4i.<\/p>\n<p>\u0110i\u1ec1u l\u00e0m t\u00f4i c\u1ea3m \u0111\u1ed9ng nh\u1ea5t l\u00e0 s\u1ef1 t\u1ef1 nhi\u00ean trong h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u00e0. M\u00e0 k\u1ef3 l\u1ea1 l\u1eafm, t\u00ednh c\u00e1ch t\u1ef1 nhi\u00ean n\u00e0y kh\u00f4ng c\u00f3 ch\u00fat g\u00ec l\u00e0 b\u00f3 bu\u1ed9c ho\u1eb7c c\u1ed1 g\u1eafng h\u1ebft, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eefng \u201cb\u1eadc ngh\u0129a hi\u1ec7p\u201d nh\u1eafc \u0111\u1ebfn, nh\u1ea5t l\u00e0 nh\u1eefng ng\u01b0\u1eddi d\u00e1m hy sinh m\u1ea1ng s\u1ed1ng c\u1ee7a m\u00ecnh cho m\u1ed9t k\u1ebb ho\u00e0n to\u00e0n xa l\u1ea1. Khi \u0111\u01b0\u1ee3c h\u1ecfi \u0111i\u1ec1u g\u00ec \u0111\u00e3 xui khi\u1ebfn h\u1ecd c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng b\u1ea5t v\u1ecb k\u1ef7 \u1ea5y, h\u1ecd th\u01b0\u1eddng \u0111\u00e1p: \u201cT\u00f4i \u0111\u00e2u bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec kh\u00e1c h\u01a1n b\u00e2y gi\u1edd?\u201d M\u1eb7c d\u00f9 \u0111\u1ed1i v\u1edbi ch\u00fang ta, h\u00e0nh \u0111\u1ed9ng \u1ea5y c\u00f3 th\u1ec3 nh\u01b0 phi th\u01b0\u1eddng, nh\u01b0ng \u0111\u1ed1i v\u1edbi h\u1ecd n\u00f3 r\u1ea5t h\u00f2a h\u1ee3p v\u1edbi c\u00e1i nh\u00ecn c\u1ee7a h\u1ecd v\u1ec1 cu\u1ed9c \u0111\u1eddi &#8211; r\u1ea5t l\u00e0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>M\u1ed9t v\u1ecb th\u1ea7y kh\u00e1c c\u1ee7a t\u00f4i, ng\u00e0i Munindra c\u00f3 m\u1ed9t ng\u01b0\u1eddi h\u1ecdc tr\u00f2 t\u00ean l\u00e0 Carol. Trong Th\u1ebf chi\u1ebfn th\u1ee9 hai, su\u1ed1t 5 n\u0103m tr\u1eddi b\u00e0 \u0111\u00e3 l\u00e0m vi\u1ec7c b\u00ed m\u1eadt t\u1ea1i H\u00e0 Lan, gi\u00fap nh\u1eefng ng\u01b0\u1eddi Do Th\u00e1i tr\u1ed1n tho\u00e1t kh\u1ecfi s\u1ef1 l\u00f9ng b\u1eaft c\u1ee7a qu\u00e2n \u0110\u1ee9c qu\u1ed1c x\u00e3. B\u00e0 hai l\u1ea7n b\u1ecb qu\u00e2n \u0110\u1ee9c b\u1eaft v\u00e0 tra t\u1ea5n, v\u00e0 h\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ea1n l\u00e0m vi\u1ec7c chung v\u1edbi b\u00e0 \u0111\u1ec1u b\u1ecb gi\u1ebft h\u1ea1i g\u1ea7n h\u1ebft. Gi\u1ea3i th\u00edch vi\u1ec7c l\u00e0m c\u1ee7a m\u00ecnh, b\u00e0 ch\u1ec9 n\u00f3i: \u201cT\u00f4i l\u00fac n\u00e0o c\u0169ng c\u1ea3m th\u1ea5y t\u1ed9i nghi\u1ec7p v\u00e0 x\u00f3t xa cho th\u1ebf gi\u1edbi n\u00e0y, \u0111\u1ea7y d\u1eaby nh\u1eefng b\u1ea5t c\u00f4ng, h\u1eadn th\u00f9, chi\u1ebfn tranh, t\u00e0n nh\u1eabn, kh\u1ee7ng b\u1ed1 nhau. M\u00e0 l\u00e0m con ng\u01b0\u1eddi ai c\u0169ng ph\u1ea3i l\u00e3nh ch\u1ecbu nh\u1eefng kh\u1ed5 \u0111au \u1ea5y. \u0110\u1eddi t\u00f4i, t\u00f4i mu\u1ed1n s\u1ed1ng nh\u01b0 l\u00e0 m\u1ed9t chi\u1ebfn s\u0129 ch\u1ed1ng l\u1ea1i t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u00f4i c\u1ea3m th\u1ea5y l\u00e0 sai qu\u1ea5y v\u00e0 nh\u1ea5t l\u00e0 nh\u1eefng b\u1ea5t c\u00f4ng c\u1ee7a cu\u1ed9c \u0111\u1eddi.\u201d<\/p>\n<p>S\u1ef1 t\u1ef1 nhi\u00ean v\u00e0 ch\u00e2n t\u00ecnh trong c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a Carol kh\u00f4ng c\u00f3 ngh\u0129a vi\u1ec7c b\u00e0 l\u00e0m l\u00e0 d\u1ec5 d\u00e0ng, ho\u1eb7c b\u00e0 \u0111\u00e3 kh\u00f4ng ph\u1ea3i tr\u1ea3 m\u1ed9t gi\u00e1 r\u1ea5t \u0111\u1eaft. Th\u1eadt ra b\u00e0 \u0111\u00e3 s\u1ed1ng v\u1edbi nh\u1eefng c\u01a1n \u00e1c m\u1ed9ng h\u00e3i h\u00f9ng v\u00e0 m\u1ed9t n\u1ed7i s\u1ee3 h\u00e3i \u0103n s\u00e2u v\u00e0o t\u00e2m tr\u00ed trong h\u01a1n ba m\u01b0\u01a1i n\u0103m qua. Nh\u01b0ng t\u00ecnh t\u01b0\u01a1ng th\u00e2n v\u00e0 n\u1ed7i quan t\u00e2m l\u00e0 b\u1ea3n ch\u1ea5t c\u00e1i nh\u00ecn c\u1ee7a b\u00e0 \u0111\u1ed1i v\u1edbi cu\u1ed9c \u0111\u1eddi, v\u00e0 c\u00e1 t\u00ednh trung tr\u1ef1c \u0111\u00e3 khi\u1ebfn b\u00e0 ph\u1ea3i h\u00e0nh \u0111\u1ed9ng theo l\u1ed1i nh\u00ecn \u1ea5y.<\/p>\n<p>Ch\u00fang ta c\u00f3 th\u1ec3 nh\u00ecn Carol, ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi nh\u01b0 b\u00e0, v\u00e0 cho l\u00e0 m\u00ecnh kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t t\u00ecnh th\u01b0\u01a1ng s\u00e2u s\u1eafc nh\u01b0 th\u1ebf. M\u1eb7c d\u00f9 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u ki\u1ec7n \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3 \u0111\u00e3 gi\u00fap cho h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u00e0, nh\u01b0ng ch\u1ee7 y\u1ebfu v\u1eabn l\u00e0 ch\u00fang \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi c\u00e1i nh\u00ecn c\u1ee7a b\u00e0 v\u1ec1 cu\u1ed9c \u0111\u1eddi. V\u00e0 c\u00e1i nh\u00ecn \u1ea5y, ch\u00fang ta ai c\u0169ng c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c! Con \u0111\u01b0\u1eddng B\u00e1t Ch\u00e1nh \u0110\u1ea1o c\u1ee7a \u0111\u1ee9c Ph\u1eadt b\u1eaft \u0111\u1ea7u v\u1edbi ch\u00e1nh ki\u1ebfn, t\u1ee9c l\u00e0 th\u1ea5y bi\u1ebft m\u1ed9t c\u00e1ch ch\u00e2n ch\u00ednh, ch\u1ec9 cho ta m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u1ea5y.<\/p>\n<p>\u0110\u1ee9c Ph\u1eadt d\u1ea1y: \u201cNh\u01b0 b\u00ecnh minh \u0111i tr\u01b0\u1edbc, b\u00e1o hi\u1ec7u cho m\u1eb7t tr\u1eddi s\u1eafp m\u1ecdc, c\u0169ng th\u1ebf, ch\u00e1nh ki\u1ebfn l\u00e0 \u0111i\u1ec1u \u0111i tr\u01b0\u1edbc, l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean b\u00e1o hi\u1ec7u cho nh\u1eefng tr\u1ea1ng th\u00e1i t\u1ed1t l\u00e0nh.\u201d C\u00e1i nh\u00ecn v\u00e0 s\u1ef1 th\u1ea5y bi\u1ebft c\u1ee7a ta s\u1ebd l\u00e0m khu\u00f4n m\u1eabu cho t\u00e1c \u00fd, v\u00e0 t\u00e1c \u00fd c\u1ee7a ta s\u1ebd \u0111\u00fac khu\u00f4n cho h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh. S\u1ef1 th\u1ea5y bi\u1ebft v\u1ec1 cu\u1ed9c \u0111\u1eddi l\u00e0 m\u1ed9t n\u1ec1n t\u1ea3ng cho h\u00e0nh \u0111\u1ed9ng v\u00e0 c\u00e1ch s\u1ed1ng c\u1ee7a ta. V\u1edbi ch\u00e1nh ki\u1ebfn, ta s\u1ebd hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 li\u00ean k\u1ebft m\u1eadt thi\u1ebft c\u1ee7a m\u1ecdi s\u1ef1 s\u1ed1ng, v\u00e0 \u00fd th\u1ee9c r\u1eb1ng h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t, ch\u1eebng \u1ea5y ta s\u1ebd c\u00f3 th\u1ec3 h\u00e0nh \u0111\u1ed9ng v\u00ec ng\u01b0\u1eddi kh\u00e1c m\u00e0 kh\u00f4ng h\u1ec1 toan t\u00ednh.<\/p>\n<p>Trong ti\u1ebfng Pali, ch\u1eef d\u00f9ng \u0111\u1ec3 di\u1ec5n t\u1ea3 s\u1ef1 lo \u00e2u c\u00f2n c\u00f3 th\u1ec3 d\u1ecbch l\u00e0 \u201ct\u00e1ch ra\u201d. Khi ta t\u00e1ch r\u1eddi v\u1edbi kinh nghi\u1ec7m c\u1ee7a m\u00ecnh, khi ta c\u1ea3m th\u1ea5y xa l\u1ea1 v\u00e0 c\u00e1ch bi\u1ec7t v\u1edbi ng\u01b0\u1eddi chung quanh, ta s\u1ebd c\u1ea3m th\u1ea5y lo \u00e2u. Khi ch\u00fang ta t\u1ef1 \u0111\u00f3ng k\u00edn m\u00ecnh l\u1ea1i ho\u1eb7c t\u00e1ch r\u1eddi ra, ta s\u1ebd kh\u00f4ng cho ph\u00e9p m\u00ecnh c\u00f3 c\u1ea3m x\u00fac, v\u00e0 c\u1ed1 nhi\u00ean ta c\u0169ng kh\u00f4ng c\u00f2n \u0111\u1ec3 \u00fd g\u00ec \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c n\u1eefa. R\u1ed3i ta c\u1ed1 g\u1eafng xua \u0111u\u1ed5i s\u1ef1 \u00e2u lo \u1ea5y, tr\u1ed1n tr\u00e1nh n\u00f3 b\u1eb1ng c\u00e1ch c\u00e0ng t\u00e1ch r\u1eddi ra xa h\u01a1n n\u1eefa. Th\u1ebf gi\u1edbi c\u1ee7a ta m\u1ed7i l\u00fac c\u00e0ng tr\u1edf n\u00ean tr\u1ed1ng v\u1eafng v\u00e0 qu\u1ea1nh qu\u1ebd. V\u00ec kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c ch\u00e2n t\u01b0\u1edbng c\u1ee7a s\u1ef1 s\u1ed1ng, ta kh\u00f4ng th\u1ec3 n\u00e0o t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c v\u00ec sao m\u1ed9t ng\u01b0\u1eddi l\u1ea1i c\u00f3 th\u1ec3 d\u00e1m li\u1ec1u m\u1ea1ng, hy sinh s\u1ef1 s\u1ed1ng c\u1ee7a m\u00ecnh cho ng\u01b0\u1eddi kh\u00e1c \u0111\u01b0\u1ee3c.<\/p>\n<p>Th\u1ef1c t\u1eadp thi\u1ec1n qu\u00e1n c\u00f3 th\u1ec3 h\u00e0n g\u1eafn l\u1ea1i s\u1ef1 t\u00e1ch r\u1eddi \u1ea5y v\u00e0 mang ta tr\u1edf v\u1ec1 v\u1edbi s\u1ef1 n\u1ed1i li\u1ec1n ban s\u01a1. Khi s\u1ef1 th\u1ea5y bi\u1ebft c\u1ee7a ta v\u1ec1 th\u1ebf gi\u1edbi thay \u0111\u1ed5i th\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a ta c\u0169ng s\u1ebd \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a. V\u00e0 t\u1eeb \u0111\u00f3, h\u00e0nh \u0111\u1ed9ng c\u1ee7a ta s\u1ebd b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t l\u00f2ng th\u01b0\u01a1ng y\u00eau ch\u00e2n th\u1eadt ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ecb sai s\u1eed b\u1edfi nh\u1eefng toan t\u00ednh, lo \u00e2u v\u00e0 \u00edch k\u1ef7. C\u0169ng nh\u01b0 m\u00f3n qu\u00e0 m\u00e0 ng\u01b0\u1eddi b\u1ea1n qua \u0111i\u1ec7n tho\u1ea1i \u0111\u00e3 t\u1eb7ng t\u00f4i, s\u1ef1 ch\u0103m s\u00f3c \u1ea5y ban ni\u1ec1m vui cho ng\u01b0\u1eddi nh\u1eadn l\u1eabn ng\u01b0\u1eddi t\u1eb7ng, nh\u01b0 nhau. M\u1ed9t c\u00e1i nh\u00ecn s\u00e1ng t\u1ecf s\u1ebd gi\u00fap ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng m\u00ecnh n\u1ed1i li\u1ec1n v\u1edbi t\u1ea5t c\u1ea3 v\u1ea1n v\u1eadt, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 d\u1eabn \u0111\u1ebfn h\u00e0nh \u0111\u1ed9ng. Cu\u1ed9c s\u1ed1ng n\u00e0y s\u1ebd l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee5 th\u1ec3 cho s\u1ef1 th\u1ea5y bi\u1ebft c\u1ee7a ta v\u1ec1 ch\u00ednh m\u00ecnh v\u00e0 cu\u1ed9c \u0111\u1eddi.<\/p>\n<p>NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t h\u00f4m, t\u00f4i c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c kinh nghi\u1ec7m s\u1ef1 ch\u00e2n t\u00ecnh c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n qua \u0111i\u1ec7n tho\u1ea1i. T\u00f4i v\u1eeba tr\u1ea3i qua m\u1ed9t cu\u1ed9c gi\u1ea3i ph\u1eabu th\u0103m d\u00f2, th\u1eed xem m\u1ed9t c\u1ee5c b\u01b0\u1edbu trong ng\u01b0\u1eddi t\u00f4i c\u00f3 t\u00ednh ch\u1ea5t ung th\u01b0 hay kh\u00f4ng. Ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 qua\u00a0\u0111i\u1ec7n tho\u1ea1i, t\u00f4i kh\u00f4ng quen bi\u1ebft nhi\u1ec1u, \u0111ang mang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2791,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2790"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2790"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2790\/revisions"}],"predecessor-version":[{"id":3188,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2790\/revisions\/3188"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2791"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2790"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}