{"id":2813,"date":"2013-03-15T08:52:57","date_gmt":"2013-03-15T01:52:57","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2813"},"modified":"2013-03-15T08:52:57","modified_gmt":"2013-03-15T01:52:57","slug":"tro-ve-nha","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2813","title":{"rendered":"TR\u1ede V\u1ec0 NH\u00c0"},"content":{"rendered":"

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C\u00f3 l\u1ea7n t\u00f4i \u0111i d\u1ea1o v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n trong ngh\u0129a trang Mount Auburn \u1edf Cambridge, Massachusetts. Ch\u1ecb b\u1ea1n v\u00e0 t\u00f4i, hai ng\u01b0\u1eddi c\u00f9ng \u0111i t\u1ea3n b\u1ed9, say m\u00ea k\u1ec3 cho nhau nghe nh\u1eefng c\u00e2u chuy\u1ec7n, nh\u1eefng kinh nghi\u1ec7m s\u1ed1ng \u1edf \u1ea4n \u0110\u1ed9 nhi\u1ec1u n\u0103m tr\u01b0\u1edbc\u00a0\u0111\u00e2y. \u0110i m\u1ed9t h\u1ed3i, tr\u1eddi b\u1eaft \u0111\u1ea7u s\u1ee5p t\u1ed1i, ch\u00fang t\u00f4i ch\u1ee3t ph\u00e1t gi\u00e1c ra l\u00e0 m\u00ecnh \u0111\u00e3 b\u1ecb l\u1ea1c t\u1eeb l\u00e2u. Kh\u00f4ng c\u00f2n bi\u1ebft l\u00e0 m\u00ecnh \u0111ang \u1edf \u0111\u00e2u, t\u00f4i tin ch\u1eafc th\u1ebf n\u00e0o c\u0169ng ph\u1ea3i ng\u1ee7 \u0111\u00eam l\u1ea1i trong ngh\u0129a trang n\u00e0y. Ch\u00fang t\u00f4i c\u1ee9 ti\u1ebfp t\u1ee5c \u0111i trong khi tr\u1eddi s\u1ee5p t\u1ed1i d\u1ea7n, cho \u0111\u1ebfn l\u00fac kh\u00f4ng c\u00f2n \u00e1nh s\u00e1ng n\u1eefa.<\/p>\n

T\u00f4i c\u1ea3m th\u1ea5y r\u1ea5t b\u1ea5t an khi ch\u00fang t\u00f4i l\u1ea7n m\u00f2 trong m\u00ea l\u1ed9, kh\u00f4ng c\u00f2n bi\u1ebft b\u00e2y gi\u1edd m\u00ecnh \u0111ang \u1edf \u0111\u00e2u. B\u1ea1n c\u00f3 th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng l\u00e0 trong b\u00f3ng \u0111\u00eam t\u1ea5m bia n\u00e0o c\u0169ng gi\u1ed1ng v\u1edbi t\u1ea5m bia n\u00e0o. Ch\u00fang t\u00f4i th\u1ec9nh tho\u1ea3ng h\u1ecfi nhau: \u201cT\u1ee5i m\u00ecnh c\u00f3 \u0111i ngang qua m\u1ed9 c\u1ee7a Carters ch\u01b0a? Bao l\u00e2u r\u1ed3i? H\u1ed3i n\u00e3y khi \u0111i ngang qua ph\u1ea7n m\u1ed9 n\u00e0y th\u00ec t\u1ee5i m\u00ecnh \u0111i v\u1ec1 h\u01b0\u1edbng n\u00e0o?\u201d<\/p>\n

V\u00e0 cu\u1ed1i c\u00f9ng sau v\u00e0i gi\u1edd l\u1ea7n m\u00f2 t\u00ecm ki\u1ebfm, ch\u00fang t\u00f4i ra l\u1ea1i \u0111\u01b0\u1ee3c c\u1ed5ng ch\u00ednh, \u0111\u00e3 \u0111\u00f3ng k\u00edn t\u1eeb l\u00e2u. Sau m\u1ed9t h\u1ed3i ch\u1edd \u0111\u1ee3i d\u01b0\u1eddng nh\u01b0 l\u00e0 v\u00f4 t\u1eadn, ng\u01b0\u1eddi g\u00e1c c\u1ed5ng xu\u1ea5t hi\u1ec7n v\u00e0 ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c gi\u1ea3i tho\u00e1t.<\/p>\n

Kinh nghi\u1ec7m b\u1ecb ho\u00e0n to\u00e0n l\u1ea1c l\u1ed1i \u1ea5y l\u00e0 m\u1ed9t v\u00ed d\u1ee5 r\u1ea5t th\u00edch h\u1ee3p cho m\u1ed9t tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c si m\u00ea. Khi ta b\u1ecb si m\u00ea, ta kh\u00f4ng h\u1ec1 bi\u1ebft l\u00e0 m\u00ecnh \u0111ang \u1edf \u0111\u00e2u hay \u0111ang \u0111i v\u1ec1 \u0111\u00e2u! Khi t\u00e2m ta b\u1ecb si m\u00ea ch\u1ebf ng\u1ef1, ta s\u1ebd c\u1ea3m th\u1ea5y nh\u01b0 l\u00fac t\u00f4i b\u1ecb l\u1ea1c trong ngh\u0129a trang t\u1ed1i \u0111en \u1ea5y – tr\u00e0n ng\u1eadp \u00e2u lo, c\u00f3 khi l\u00e0 s\u1ee3 h\u00e3i – v\u00e0 s\u1ef1 b\u1ea5t an s\u1ebd c\u1ee9 t\u0103ng l\u00ean d\u1ea7n. \u201cC\u00e1i g\u00ec s\u1ebd x\u1ea3y ra n\u1ebfu t\u00f4i b\u01b0\u1edbc sang tr\u00e1i m\u1ed9t b\u01b0\u1edbc? C\u00e1i g\u00ec s\u1ebd x\u1ea3y ra n\u1ebfu t\u00f4i b\u01b0\u1edbc sang ph\u1ea3i hai b\u01b0\u1edbc? R\u1ed3i sau \u0111\u00f3? V\u00e0 r\u1ed3i ti\u1ebfp theo n\u1eefa l\u00e0 g\u00ec?\u201d<\/p>\n

Trong ti\u1ebfng Pali, danh t\u1eeb d\u00f9ng cho ch\u1eef si m\u00ea l\u00e0 moha, c\u00f3 ngh\u0129a l\u00e0 b\u1ecb m\u00ea ho\u1eb7c. Trong tr\u1ea1ng th\u00e1i n\u00e0y ta c\u1ea3m th\u1ea5y l\u1ea1c l\u1ed1i v\u00e0 v\u00f4 v\u1ecdng. T\u00e2m ta l\u00f9 m\u00f9, b\u1ed1i r\u1ed1i v\u00e0 b\u1ea5t an. Trong tr\u1ea1ng th\u00e1i si m\u00ea, ta c\u1ea3m th\u1ea5y b\u1ea5t an ngay trong ch\u00ednh th\u00e2n t\u00e2m m\u00ecnh, nh\u01b0 ch\u00fang kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ee7a ta, nh\u01b0 ta \u0111ang s\u1ed1ng \u1edf m\u1ed9t n\u01a1i ch\u1ed1n xa l\u1ea1 n\u00e0o kh\u00e1c. Cu\u1ed9c s\u1ed1ng tr\u1edf th\u00e0nh nh\u1eefng m\u1ea3nh nh\u1ecf v\u1ee5n v\u1ee1 m\u00e0 d\u01b0\u1eddng nh\u01b0 kh\u00f4ng d\u00ednh d\u00e1ng g\u00ec v\u1edbi nhau. Ta kh\u00f4ng nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadt c\u00f3 quan h\u1ec7 v\u1edbi nhau ra sao, li\u00ean k\u1ebft v\u1edbi nhau nh\u01b0 th\u1ebf n\u00e0o. C\u0169ng v\u00ec kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadt nh\u01b0 ch\u00fang th\u1eadt s\u1ef1 hi\u1ec7n h\u1eefu, ta kh\u00f4ng h\u1ec1 c\u1ea3m th\u1ea5y ch\u00fang c\u00f3 li\u00ean quan g\u00ec \u0111\u1ebfn ta. V\u00e0 \u0111\u00f4i khi, ch\u1ec9 c\u1ea7n th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 li\u00ean k\u1ebft gi\u1eefa m\u1ecdi v\u1eadt m\u1ed9t l\u1ea7n th\u00f4i, d\u1ea7u ch\u1ec9 l\u00e0 tho\u00e1ng qua, ch\u00fang ta c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y \u0111\u1ec3 bu\u00f4ng b\u1ecf s\u1ef1 si m\u00ea c\u1ee7a m\u00ecnh, v\u00e0 ph\u00e1t tri\u1ec3n tu\u1ec7 gi\u00e1c.<\/p>\n

S\u1ef1 ch\u00fa \u00fd trong t\u1ec9nh th\u1ee9c, hay ch\u00e1nh ni\u1ec7m, s\u1ebd chuy\u1ec3n h\u00f3a si m\u00ea th\u00e0nh tu\u1ec7 gi\u00e1c. N\u0103ng l\u1ef1c c\u1ee7a ch\u00e1nh ni\u1ec7m s\u1ebd gi\u00fap ta th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 v\u1eadt v\u1edbi t\u1ef1 t\u00e1nh c\u1ee7a ch\u00fang. Ch\u00e1nh ni\u1ec7m c\u00f3 ngh\u0129a l\u00e0 ti\u1ebfp x\u00fac v\u1edbi kinh nghi\u1ec7m c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng \u0111\u1ec3 b\u1ecb ph\u1ea3n \u1ee9ng theo t\u1eadp qu\u00e1n v\u00e0 th\u00f3i quen. N\u0103ng l\u01b0\u1ee3ng n\u00e0y s\u1ebd l\u00e0m tan r\u00e3 s\u1ef1 si m\u00ea, cho ph\u00e9p ta t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u00e2n ph\u1ea9m c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi m\u1ecdi s\u1ef1 s\u1ed1ng. B\u1ea1n n\u00ean nh\u1edb r\u1eb1ng, cho d\u00f9 b\u1ea5t c\u1ee9 m\u1ed9t bi\u1ebfn c\u1ed1 g\u00ec x\u1ea3y ra, ta v\u1eabn c\u00f3 th\u1ec3 \u0111\u1ed1i di\u1ec7n b\u1eb1ng s\u1ef1 s\u00e1ng su\u1ed1t v\u00e0 t\u0129nh l\u1eb7ng.<\/p>\n

N\u1ebfu t\u00f4i v\u00e0 ch\u1ecb b\u1ea1n \u0111\u00e3 t\u00ecm th\u1ea5y s\u1ef1 an l\u1ea1c r\u1ed3i th\u00ec ch\u00fang t\u00f4i v\u1eabn c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y an l\u1ea1c cho d\u00f9 l\u00e0 gi\u1eefa ngh\u0129a trang trong \u0111\u00eam t\u1ed1i. Ng\u00e0i Ajahn Chah, m\u1ed9t v\u1ecb s\u01b0 ng\u01b0\u1eddi Th\u00e1i, \u0111\u00e3 v\u00ed d\u1ee5 s\u1ef1 si m\u00ea v\u1edbi t\u00ecnh tr\u1ea1ng kh\u00f4ng nh\u00e0 \u1edf. Ng\u00e0i n\u00f3i: \u201cKhi ch\u00fang ta kh\u00f4ng c\u00f3 nh\u00e0, ch\u00fang ta gi\u1ed1ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi kh\u00e1ch du h\u00e0nh kh\u00f4ng ch\u00ed h\u01b0\u1edbng, lang thang tr\u00ean \u0111\u01b0\u1eddng, mai \u0111i v\u1ec1 h\u01b0\u1edbng n\u00e0y r\u1ed3i m\u1ed1t l\u1ea1i sang h\u01b0\u1edbng kh\u00e1c. Tr\u1eeb khi ta tr\u1edf v\u1ec1 c\u0103n nh\u00e0 th\u1eadt c\u1ee7a m\u00ecnh, n\u1ebfu kh\u00f4ng th\u00ec l\u00e0m b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec ta c\u0169ng kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y an \u1ed5n.\u201d V\u00e0 \u0111a s\u1ed1 ch\u00fang ta \u0111\u1ebfn v\u1edbi thi\u1ec1n t\u1eadp c\u0169ng ch\u1ec9 v\u00ec mu\u1ed1n t\u00ecm v\u1ec1 ng\u00f4i nh\u00e0 ch\u00e2n th\u1eadt c\u1ee7a m\u00ecnh m\u00e0 th\u00f4i.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"

                C\u00f3 l\u1ea7n t\u00f4i \u0111i d\u1ea1o v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n trong ngh\u0129a trang Mount Auburn \u1edf Cambridge, Massachusetts. Ch\u1ecb b\u1ea1n v\u00e0 t\u00f4i, hai ng\u01b0\u1eddi c\u00f9ng \u0111i t\u1ea3n b\u1ed9, say m\u00ea k\u1ec3 cho nhau nghe nh\u1eefng c\u00e2u chuy\u1ec7n, nh\u1eefng kinh nghi\u1ec7m s\u1ed1ng \u1edf \u1ea4n \u0110\u1ed9 nhi\u1ec1u n\u0103m tr\u01b0\u1edbc\u00a0\u0111\u00e2y. \u0110i […]<\/p>\n","protected":false},"author":1,"featured_media":2814,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2813"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2813"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2813\/revisions"}],"predecessor-version":[{"id":2815,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2813\/revisions\/2815"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2814"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2813"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}