{"id":2820,"date":"2013-03-19T21:00:50","date_gmt":"2013-03-19T14:00:50","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2820"},"modified":"2013-03-19T21:00:50","modified_gmt":"2013-03-19T14:00:50","slug":"tung-giot-mot","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2820","title":{"rendered":"T\u1eeaNG GI\u1eccT M\u1ed8T"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/61.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2821\" title=\"6\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/61.jpg\" alt=\"\" width=\"450\" height=\"305\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/61.jpg 450w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/03\/61-300x203.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Trong nh\u1eefng kh\u00f3a tu, khi v\u00e0o tr\u00ecnh ph\u00e1p c\u00e1c thi\u1ec1n sinh th\u01b0\u1eddng c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u00ec th\u1ea5y r\u1eb1ng m\u00ecnh \u0111\u00e3 kh\u00f4ng c\u00f3 ch\u00e1nh ni\u1ec7m trong c\u00e1c gi\u1edd thi\u1ec1n t\u1eadp. H\u1ecd c\u00f3 c\u1ea3m t\u01b0\u1edfng nh\u01b0 m\u00ecnh b\u1ecb tu\u1ed9t xu\u1ed1ng n\u00fai v\u00e0 kh\u00f4ng bi\u1ebft bao gi\u1edd m\u1edbi leo l\u00ean l\u1ea1i \u0111\u01b0\u1ee3c! \u0110\u00f4i khi, h\u1ecd kh\u00f4ng ch\u1eafc l\u00e0 m\u00ecnh c\u00f3 n\u00ean ti\u1ebfp t\u1ee5c ch\u0103ng v\u00ec \u0111\u00e3 b\u1ecb s\u1ee5t l\u00f9i qu\u00e1 xa. Nh\u01b0ng th\u1eadt ra th\u00ec kh\u00f4ng c\u00f3 m\u1ed9t kho\u1ea3ng c\u00e1ch n\u00e0o \u0111\u1ec3 \u0111i \u0111\u1ebfn ch\u00e1nh ni\u1ec7m, ho\u1eb7c th\u01b0\u01a1ng y\u00eau, ho\u1eb7c t\u1eeb bi c\u1ea3! Ch\u00fang ta ch\u1ec9 c\u1ea7n \u0111\u01a1n gi\u1ea3n \u00fd th\u1ee9c r\u1eb1ng nh\u1eefng \u0111\u1ee9c t\u00ednh \u1ea5y bao gi\u1edd c\u0169ng c\u00f3 m\u1eb7t ngay l\u00fac n\u00e0y, trong m\u1ed7i gi\u00e2y ph\u00fat ta t\u1ec9nh th\u1ee9c.<\/p>\n<p>Trong s\u1ef1 th\u1ef1c t\u1eadp c\u1ee7a t\u00f4i, c\u00f3 m\u1ed9t h\u00ecnh \u1ea3nh \u0111\u1ee9c Ph\u1eadt d\u00f9ng \u0111\u1ec3 v\u00ed d\u1ee5 \u0111\u00e3 gi\u00fap t\u00f4i r\u1ea5t nhi\u1ec1u. \u0110\u1ee9c Ph\u1eadt n\u00f3i: \u201cT\u00e2m ta thu th\u1eadp \u0111\u1ea7y nh\u1eefng \u0111\u1ee9c t\u00ednh nh\u01b0 ch\u00e1nh ni\u1ec7m, t\u1eeb bi, trong m\u1ed7i gi\u00e2y m\u1ed7i ph\u00fat &#8211; c\u0169ng gi\u1ed1ng nh\u01b0 m\u1ed9t th\u00f9ng n\u01b0\u1edbc \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ea7y b\u1edfi t\u1eebng gi\u1ecdt n\u01b0\u1edbc m\u1ed9t.\u201d Khi nghe h\u00ecnh \u1ea3nh \u1ea5y, t\u00f4i th\u1ea5y r\u00f5 hai khuynh h\u01b0\u1edbng c\u00f3 m\u1eb7t trong t\u00e2m ta: M\u1ed9t khuynh h\u01b0\u1edbng l\u00e0 \u0111\u1ee9ng c\u1ea1nh b\u00ean th\u00f9ng n\u01b0\u1edbc, ta l\u1ea1c trong m\u01a1 m\u1ed9ng, t\u01b0\u1edfng \u0111\u1ebfn ni\u1ec1m vui s\u01b0\u1edbng bi\u1ebft bao khi th\u00f9ng \u0111\u01b0\u1ee3c \u0111\u1ea7y n\u01b0\u1edbc. V\u00e0 khi l\u1ea1c trong m\u1ed9ng t\u01b0\u1edfng v\u1ec1 m\u1ed9t ng\u00e0y mai gi\u00e1c ng\u1ed9 huy ho\u00e0ng \u1ea5y, ta qu\u00ean ti\u1ebfp t\u1ee5c nh\u1ecf th\u00eam v\u00e0o \u0111\u00f3 m\u1ed9t gi\u1ecdt n\u01b0\u1edbc k\u1ebf ti\u1ebfp! Khuynh h\u01b0\u1edbng th\u1ee9 hai l\u00e0 \u0111\u1ee9ng c\u1ea1nh b\u00ean th\u00f9ng n\u01b0\u1edbc, ta th\u1ea5t v\u1ecdng v\u00ec n\u00f3 c\u00f2n c\u1ea1n qu\u00e1, bu\u1ed3n n\u1ea3n kh\u00f4ng bi\u1ebft khi n\u00e0o m\u1edbi \u0111\u01b0\u1ee3c \u0111\u1ea7y. V\u00e0 c\u0169ng th\u1ebf, ta \u0111\u1ee9ng \u0111\u1ea5y trong th\u1ea5t v\u1ecdng, m\u00e0 qu\u00ean nh\u1ecf th\u00eam m\u1ed9t gi\u1ecdt n\u01b0\u1edbc v\u00e0o trong gi\u00e2y ph\u00fat n\u00e0y, b\u1eb1ng ch\u00e1nh ni\u1ec7m.<\/p>\n<p>Kh\u00f4ng nh\u1eefng ch\u00fang ta ch\u1ec9 b\u1ecb k\u1eb9t v\u00e0o hai khuynh h\u01b0\u1edbng \u1ea5y th\u00f4i, m\u00e0 \u0111\u00f4i khi ta c\u00f2n hay b\u1ecf th\u00ec gi\u1edd nh\u00ecn sang th\u00f9ng n\u01b0\u1edbc c\u1ee7a ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 so s\u00e1nh xem m\u00ecnh hay d\u1edf \u0111\u1ebfn \u0111\u00e2u. Th\u00f9ng c\u1ee7a h\u1ecd \u0111\u1ea7y h\u01a1n c\u1ee7a ta kh\u00f4ng? Hay l\u00e0 c\u1ea1n h\u01a1n? H\u1ecd \u0111ang l\u00e0m g\u00ec b\u00ean \u0111\u00f3? Th\u1eadt ra nh\u1eefng vi\u1ec7c \u1ea5y r\u1ea5t v\u00f4 \u00edch v\u00e0 c\u00f2n d\u1ec5 b\u1ecb sai l\u1ea1c n\u1eefa! Tr\u01b0\u1edbc h\u1ebft, nh\u1eefng g\u00ec ch\u00fang ta th\u1ea5y b\u00ean ngo\u00e0i ch\u1ec9 l\u00e0 s\u1ef1 ph\u00f3ng chi\u1ebfu, t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a ta v\u1ec1 kinh nghi\u1ec7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Th\u1eadt ra, \u201cth\u00f9ng n\u01b0\u1edbc\u201d \u0111\u00e2u c\u00f3 \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ea7y b\u1eb1ng s\u1ef1 thu th\u1eadp nh\u1eefng kinh nghi\u1ec7m \u0111\u1eb7c bi\u1ec7t! N\u00f3 \u0111\u01b0\u1ee3c l\u00e0m \u0111\u1ea7y b\u1eb1ng nh\u1eefng gi\u00e2y ph\u00fat ch\u00e1nh ni\u1ec7m, nh\u1eefng gi\u00e2y ph\u00fat t\u1eeb bi. \u0110i\u1ec1u quan tr\u1ecdng kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng g\u00ec x\u1ea3y ra cho m\u1ed9t ng\u01b0\u1eddi, m\u00e0 l\u00e0 do ph\u1ea3n \u1ee9ng c\u1ee7a h\u1ecd \u0111\u1ed1i v\u1edbi vi\u1ec7c \u1ea5y. \u0110em kinh nghi\u1ec7m ra so s\u00e1nh v\u1edbi nhau, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn vi\u1ec7c nh\u1eadn di\u1ec7n \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 tu\u1ec7 gi\u00e1c, t\u1eeb bi ho\u1eb7c ch\u00e1nh ni\u1ec7m c\u1ee7a k\u1ebb kh\u00e1c.<\/p>\n<p>T\u1ef1 so s\u00e1nh m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c ngay c\u1ea3 v\u1edbi quan ni\u1ec7m c\u1ee7a m\u00ecnh v\u1ec1 ti\u1ebfn b\u1ed9, s\u1ebd \u0111\u01b0a \u0111\u1ebfn vi\u1ec7c \u0111\u1ed1i t\u01b0\u1ee3ng h\u00f3a nh\u1eefng \u0111\u1ee9c t\u00ednh nh\u01b0 ch\u00e1nh ni\u1ec7m v\u00e0 t\u1eeb bi. Ta bi\u1ebfn ch\u00fang th\u00e0nh nh\u1eefng v\u1eadt m\u00ecnh c\u1ea7n ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u1ebfu mu\u1ed1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi t\u1ed1t. Khi ta \u0111\u1ed1i t\u01b0\u1ee3ng h\u00f3a m\u1ed9t ng\u01b0\u1eddi n\u00e0o ho\u1eb7c m\u1ed9t \u0111\u1ee9c t\u00ednh n\u00e0o, ta s\u1ebd ngh\u0129 \u0111\u1ebfn \u0111\u1ed1i t\u01b0\u1ee3ng \u1ea5y nh\u01b0 l\u00e0 nh\u1eefng g\u00ec m\u00ecnh c\u00f3 ho\u1eb7c kh\u00f4ng c\u00f3. V\u00e0 vi\u1ec7c \u0111\u00f3 s\u1ebd t\u1ea1o n\u00ean m\u1ed9t kh\u00f4ng gian, m\u1ed9t kho\u1ea3ng c\u00e1ch gi\u1eefa ta v\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng \u1ea5y. M\u1ed9t khi \u0111\u00e3 c\u00f3 s\u1ef1 c\u00e1ch bi\u1ec7t th\u00ec ch\u1eafc ch\u1eafn s\u1ebd c\u00f3 m\u1ed9t n\u1ed7i lo s\u1ee3 b\u1ecb m\u1ea5t m\u00e1t, v\u00e0 r\u1ed3i ta l\u1ea1i k\u1eb9t v\u00e0o v\u00f2ng l\u1ea9n qu\u1ea9n c\u1ee7a s\u1ef1 v\u01b0\u1edbng m\u1eafc v\u00e0 lo \u00e2u.<\/p>\n<p>Ch\u00e1nh ni\u1ec7m v\u00e0 t\u00e2m t\u1eeb kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng c\u00e1i m\u00e0 ta c\u00f3 th\u1ec3 c\u00f3 ho\u1eb7c l\u00e0 kh\u00f4ng c\u00f3. V\u00ec c\u00f3 bao gi\u1edd ta c\u00f3 th\u1ec3 \u0111\u00e1nh m\u1ea5t ch\u00fang \u0111\u01b0\u1ee3c \u0111\u00e2u? Ch\u00fang ta c\u00f3 th\u1ec3 kh\u00f4ng nh\u1eadn th\u1ea5y nh\u1eefng \u0111\u1ee9c t\u00ednh \u1ea5y trong tim m\u00ecnh, nh\u01b0ng ngay b\u00e2y gi\u1edd v\u00e0 \u1edf \u0111\u00e2y ta c\u00f3 th\u1ec3 ti\u1ebfp x\u00fac v\u1edbi ch\u00fang ngay, n\u1ebfu ta mu\u1ed1n. Kh\u00f4ng c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t s\u1ef1 tranh \u0111\u1ea5u n\u00e0o, m\u1ed9t s\u1ef1 thay \u0111\u1ed5i n\u00e0o \u0111\u1ec3 kh\u00f4i ph\u1ee5c l\u1ea1i ch\u00fang. Trong m\u1ed7i gi\u00e2y m\u1ed7i ph\u00fat, cho d\u00f9 b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec \u0111ang x\u1ea3y ra, ta v\u1eabn c\u00f3 th\u1ec3 c\u00f3 ch\u00e1nh ni\u1ec7m v\u00e0 t\u00e2m t\u1eeb. Ch\u1ec9 trong m\u1ed9t kho\u1ea3nh kh\u1eafc, t\u00e2m ta c\u00f3 th\u1ec3 quay tr\u1edf v\u1ec1 v\u00e0 ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi ch\u00fang ngay. S\u1ef1 tu t\u1eadp l\u00e0 nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng ch\u00e1nh ni\u1ec7m c\u00f3 th\u1ec3 c\u00f3 m\u1eb7t b\u1ea5t c\u1ee9 l\u00fac n\u00e0o v\u00e0 \u1edf \u0111\u00e2u. V\u00e0 chi\u1ebfc th\u00f9ng c\u1ee7a ta s\u1ebd \u0111\u01b0\u1ee3c tr\u00e0n \u0111\u1ea7y nh\u1edd t\u1eebng gi\u1ecdt n\u01b0\u1edbc m\u1ed9t.<\/p>\n<p>NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Trong nh\u1eefng kh\u00f3a tu, khi v\u00e0o tr\u00ecnh ph\u00e1p c\u00e1c thi\u1ec1n sinh th\u01b0\u1eddng c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u00ec th\u1ea5y r\u1eb1ng m\u00ecnh \u0111\u00e3 kh\u00f4ng c\u00f3 ch\u00e1nh ni\u1ec7m trong c\u00e1c gi\u1edd thi\u1ec1n t\u1eadp. H\u1ecd c\u00f3 c\u1ea3m t\u01b0\u1edfng nh\u01b0 m\u00ecnh b\u1ecb tu\u1ed9t xu\u1ed1ng n\u00fai v\u00e0 kh\u00f4ng bi\u1ebft bao gi\u1edd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2821,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2820"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2820"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2820\/revisions"}],"predecessor-version":[{"id":2822,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2820\/revisions\/2822"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2821"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2820"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}