{"id":2828,"date":"2013-03-20T09:07:24","date_gmt":"2013-03-20T02:07:24","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2828"},"modified":"2013-03-20T09:07:47","modified_gmt":"2013-03-20T02:07:47","slug":"san-han","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2828","title":{"rendered":"S\u00c2N H\u1eacN"},"content":{"rendered":"

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M\u1ed9t h\u00f4m c\u00f3 ng\u01b0\u1eddi g\u1eedi \u0111i\u1ec7n th\u01b0 cho t\u00f4i h\u1ecfi v\u1ec1 t\u1ef1 t\u00e1nh c\u1ee7a t\u00e2m s\u00e2n h\u1eadn. T\u00f4i tr\u1ea3 l\u1eddi: \u201cTheo t\u00f4i th\u1ea5y th\u00ec m\u1ed9t trong nh\u1eefng kh\u1ed5 \u0111au c\u1ee7a t\u00e2m s\u00e2n h\u1eadn l\u00e0 khi gi\u1eadn d\u1eef ta c\u00f3 khuynh h\u01b0\u1edbng nh\u1ed1t ng\u01b0\u1eddi kh\u00e1c v\u00e0o trong m\u1ed9t c\u00e1i h\u1ed9p.\u201d Ch\u00fang ta tr\u00f3i c\u1ed9t \u0111\u1ed1i t\u01b0\u1ee3ng s\u00e2n h\u1eadn c\u1ee7a m\u00ecnh, c\u00f3 th\u1ec3 l\u00e0 ch\u00ednh ta hay m\u1ed9t ng\u01b0\u1eddi kh\u00e1c, v\u00e0o m\u1ed9t c\u00e1i khung gi\u1edbi h\u1ea1n c\u1ee9ng nh\u1eafc, v\u00e0 kh\u00f4ng c\u00f2n nh\u00ecn th\u1ea5y g\u00ec xa h\u01a1n n\u1eefa. V\u1eeba ngay sau khi t\u00f4i g\u1eedi c\u00e2u tr\u1ea3 l\u1eddi \u1ea5y \u0111i th\u00ec m\u00e1y vi t\u00ednh c\u1ee7a t\u00f4i v\u00e0 m\u00e1y in tr\u1edf n\u00ean \u201cb\u1ea5t h\u00f2a.\u201d<\/p>\n

B\u1ef1c m\u00ecnh qu\u00e1, t\u00f4i b\u00f2 xu\u1ed1ng b\u00e0n, g\u1ee1 d\u00e2y n\u00e0y, c\u1eafm d\u00e2y kia, c\u1ed1 g\u1eafng t\u00ecm c\u00e1ch s\u1eeda ch\u00fang. Ng\u01b0\u1eddi bi\u1ebft nhi\u1ec1u nh\u1ea5t v\u1ec1 m\u00e1y vi t\u00ednh t\u1ea1i trung t\u00e2m th\u00ec l\u1ea1i kh\u00f4ng c\u00f3 m\u1eb7t \u1edf \u0111\u00e2y, anh ta \u0111\u00e3 \u0111i ngh\u1ec9 h\u00e8. T\u00f4i th\u1ea5y b\u1ef1c t\u1ee9c anh ta v\u00f4 c\u00f9ng. Trong \u0111\u1ea7u t\u00f4i c\u1ee9 c\u1eb1n nh\u1eb1n: \u201cT\u1ea1i sao nh\u1eefng khi m\u00ecnh c\u1ea7n \u0111\u1ebfn th\u00ec kh\u00f4ng bao gi\u1edd anh ta c\u00f3 m\u1eb7t c\u1ea3!\u201d T\u00f4i qu\u00ean \u0111i s\u1ef1 th\u1eadt ch\u00ednh t\u00f4i l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 b\u1eaft anh ph\u1ea3i nh\u1eadn m\u1ea5y ng\u00e0y ngh\u1ec9, v\u00e0 c\u00f2n t\u1ef1 tay s\u1eafp \u0111\u1eb7t cho chuy\u1ebfn \u0111i xa c\u1ee7a anh n\u1eefa. R\u1ed3i t\u00f4i quay l\u1ea1i tr\u00e1ch m\u00f3c ch\u00ednh m\u00ecnh v\u00ec kh\u00f4ng ch\u1ecbu h\u1ecdc g\u00ec v\u1ec1 m\u00e1y vi t\u00ednh h\u1ebft. Nh\u01b0ng cu\u1ed1i c\u00f9ng, sau m\u1ed9t h\u1ed3i loay hoay, t\u00f4i c\u0169ng s\u1eeda xong.<\/p>\n

Sau khi m\u1edf m\u00e1y l\u00ean tr\u1edf l\u1ea1i, t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c th\u01b0 ph\u00fac \u0111\u00e1p t\u1eeb ng\u01b0\u1eddi kia, vi\u1ebft: \u201cT\u00f4i kh\u00f4ng hi\u1ec3u r\u00f5 b\u00e0 mu\u1ed1n n\u00f3i g\u00ec khi b\u1ea3o l\u00e0 l\u00fac gi\u1eadn d\u1eef ta c\u00f3 khuynh h\u01b0\u1edbng nh\u1ed1t ng\u01b0\u1eddi kh\u00e1c v\u00e0o trong m\u1ed9t c\u00e1i h\u1ed9p.\u201d T\u00f4i l\u1eadp t\u1ee9c tr\u1ea3 l\u1eddi cho anh ta ngay, k\u1ec3 l\u1ea1i kinh nghi\u1ec7m v\u1eeba m\u1edbi x\u1ea3y ra cho t\u00f4i, t\u00f4i \u0111\u00e3 \u0111\u1ed1i x\u1eed v\u1edbi anh b\u1ea1n gi\u1ecfi m\u00e1y vi t\u00ednh v\u00e0 ch\u00ednh t\u00f4i n\u1eefa, nh\u01b0 th\u1ebf n\u00e0o!<\/p>\n

S\u00e2n h\u1eadn l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c kh\u00f4ng th\u00edch nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra v\u00e0 mu\u1ed1n ch\u1ed1ng \u0111\u1ed1i n\u00f3. S\u00e2n h\u1eadn t\u1ea1o n\u00ean m\u1ed9t kho\u1ea3ng c\u00e1ch v\u00e0 chia r\u1ebd. T\u00e2m th\u1ee9c n\u00e0y kh\u00f4ng b\u00e1m v\u00edu v\u00e0o \u0111\u1ed1i t\u01b0\u1ee3ng, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, c\u1ed1 g\u1eafng t\u00ecm l\u1ed7i v\u00e0 xua \u0111\u1ea9y n\u00f3 \u0111i. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng vi\u1ec7c g\u00ec x\u1ea3y ra khi ta n\u1ed5i gi\u1eadn: t\u00e2m ta s\u1ebd tr\u1edf n\u00ean r\u1ea5t nh\u1ecf nhoi v\u00e0 ch\u1eadt h\u1eb9p. N\u00f3 c\u00f4 l\u1eadp h\u00f3a \u201cv\u1ea5n \u0111\u1ec1\u201d, v\u00e0 \u0111\u1ed5 th\u1eeba t\u1ea5t c\u1ea3 v\u00e0o ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi hay m\u1ed9t s\u1ef1 vi\u1ec7c n\u00e0o \u0111\u00f3.<\/p>\n

Trong tr\u1ea1ng th\u00e1i \u1ea5y, c\u00e1i nh\u00ecn c\u1ee7a ta ch\u1ec9 c\u00f3 m\u1ed9t chi\u1ec1u v\u00e0 kh\u00f4ng c\u00f3 l\u1ed1i tho\u00e1t. Ta c\u0169ng kh\u00f4ng c\u00f2n nh\u1edb \u0111\u1ebfn \u0111\u1ecbnh lu\u1eadt v\u00f4 th\u01b0\u1eddng c\u1ee7a cu\u1ed9c \u0111\u1eddi n\u1eefa. Ta b\u1ecf nh\u1ed1t ng\u01b0\u1eddi kh\u00e1c, ch\u00ednh ta, v\u00e0 ho\u00e0n c\u1ea3nh v\u00e0o trong m\u1ed9t c\u00e1i h\u1ed9p: \u201c\u0110\u00f3, v\u1ea5n \u0111\u1ec1 l\u00e0 nh\u01b0 v\u1eady \u0111\u00f3, v\u00e0 n\u00f3 v\u0129nh vi\u1ec5n s\u1ebd l\u00e0 nh\u01b0 v\u1eady m\u00e3i!\u201d V\u00ec kh\u00f4ng th\u1ea5y c\u00f3 m\u1ed9t l\u1ed1i tho\u00e1t, kh\u00f4ng th\u1ea5y g\u00ec ngo\u00e0i nh\u1eefng th\u01b0\u01a1ng \u0111au, h\u01b0 hao c\u1ee7a v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc m\u1eaft, ta c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i v\u00e0 b\u1ecb tr\u00e0n ng\u1eadp. Nh\u01b0ng ta qu\u00ean r\u1eb1ng c\u00e1i g\u00ec r\u1ed3i c\u0169ng qua, vi\u1ec7c g\u00ec r\u1ed3i c\u0169ng s\u1ebd thay \u0111\u1ed5i.<\/p>\n

Nh\u1eefng khi gi\u1eadn d\u1eef, ta th\u01b0\u1eddng ngh\u0129 r\u1eb1ng m\u00ecnh ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng kh\u00f3 kh\u0103n trong \u0111\u1eddi m\u00ecnh. Ta t\u1ef1 tr\u00e1ch m\u00f3c khi ta c\u1ea3m th\u1ea5y m\u00ecnh b\u1ea5t l\u1ef1c, m\u1eb7c d\u00f9 r\u1ea5t nhi\u1ec1u khi nh\u1eefng bi\u1ebfn c\u1ed1 \u1ea5y ho\u00e0n to\u00e0n n\u1eb1m ngo\u00e0i kh\u1ea3 n\u0103ng c\u1ee7a ta. T\u00f4i \u0111\u00e2u c\u00f3 l\u00e0m g\u00ec \u0111\u1ec3 cho m\u00e1y vi t\u00ednh v\u00e0 m\u00e1y in t\u00f4i kh\u00f4ng ch\u1ea1y n\u1eefa, nh\u01b0ng t\u00f4i v\u1eabn b\u1ef1c t\u1ee9c v\u00ec s\u1ef1 b\u1ea5t l\u1ef1c c\u1ee7a m\u00ecnh, m\u00e0 qu\u00ean r\u1eb1ng th\u1eadt s\u1ef1 l\u00e0 t\u00f4i \u0111ang c\u1ed1 s\u1eeda n\u00f3.<\/p>\n

M\u1ed7i khi trong t\u00e2m ta c\u00f3 m\u1ed9t s\u1ef1 t\u1ee9c gi\u1eadn, th\u01b0\u1eddng th\u00ec bao gi\u1edd th\u00e1i \u0111\u1ed9 b\u00ean ngo\u00e0i c\u1ee7a ta c\u0169ng s\u1ebd bi\u1ec3u l\u1ed9 ra s\u1ef1 b\u1ea5t m\u00e3n b\u00ean trong \u1ea5y. Ng\u01b0\u1eddi n\u00e0o ta nh\u00ecn c\u0169ng th\u1ea5y c\u00f3 v\u1ea5n \u0111\u1ec1. B\u01b0\u1edbc v\u00e0o m\u1ed9t c\u0103n ph\u00f2ng, ta ch\u1eafc ch\u1eafn s\u1ebd th\u1ea5y to\u00e0n nh\u1eefng \u0111i\u1ec1u m\u00ecnh kh\u00f4ng th\u00edch. Ta kh\u00f4ng \u01b0a c\u00e1ch ph\u1ee5c s\u1ee9c c\u1ee7a ng\u01b0\u1eddi n\u00e0y, ta kh\u00f4ng th\u00edch b\u1ea1n c\u1ee7a ng\u01b0\u1eddi kia, ta kh\u00f4ng ch\u1ecbu n\u1ed5i m\u00e0u c\u1ee7a lo\u1ea1i gi\u1ea5y d\u00e1n t\u01b0\u1eddng… Trong ch\u00fang ta ch\u1eafc ai c\u0169ng \u0111\u00e3 t\u1eebng bi\u1ebft m\u1ed9t ng\u01b0\u1eddi m\u00e0 kh\u00f4ng bao gi\u1edd h\u00e0i l\u00f2ng v\u1edbi b\u1ea5t c\u1ee9 m\u1ed9t ho\u00e0n c\u1ea3nh n\u00e0o, h\u1ecd c\u00f3 m\u1ed9t n\u00e9t kh\u00f3 ch\u1ecbu mu\u00f4n \u0111\u1eddi hi\u1ec7n tr\u00ean g\u01b0\u01a1ng m\u1eb7t, h\u1ecd l\u00fac n\u00e0o c\u0169ng ph\u1ea3n \u1ee9ng. T\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c \u1ea5y, th\u1eadt ra, c\u0169ng ch\u1ec9 l\u00e0 n\u0103ng l\u1ef1c c\u1ee7a t\u1eadp qu\u00e1n s\u00e2n h\u1eadn m\u00e0 th\u00f4i.<\/p>\n

S\u00e2n h\u1eadn, t\u1ef1 n\u00f3, ta kh\u00f4ng n\u00ean ph\u00ea ph\u00e1n l\u00e0 t\u1ed1t hay x\u1ea5u. N\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t t\u00e2m h\u00e0nh kh\u1edfi l\u00ean theo s\u1ef1 ph\u1ea3n \u1ee9ng c\u1ee7a ta \u0111\u1ed1i v\u1edbi ho\u00e0n c\u1ea3nh. \u0110\u00f4i khi c\u1ea3m th\u1ea5y gi\u1eadn d\u1eef c\u0169ng l\u00e0 chuy\u1ec7n h\u1ebft s\u1ee9c t\u1ef1 nhi\u00ean, nh\u1ea5t l\u00e0 khi ta \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng t\u00e0n nh\u1eabn v\u00e0 b\u1ea5t c\u00f4ng c\u1ee7a cu\u1ed9c \u0111\u1eddi. Th\u1eadt ra, n\u0103ng l\u01b0\u1ee3ng \u1ea5y c\u00f3 th\u1ec3 gi\u00fap ph\u00e1 tan \u0111\u01b0\u1ee3c t\u1ea5m m\u00e0n s\u01b0\u01a1ng m\u00f9 th\u1edd \u01a1, d\u1eedng d\u01b0ng c\u1ee7a ta \u0111\u1ed1i v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u00f3. M\u1ed7i khi g\u1eb7p nh\u1eefng c\u1ea3nh ng\u1ed9 m\u00e0 ta c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb khinh th\u01b0\u1eddng, kh\u00f4ng ai ch\u00fa \u00fd, khi ng\u01b0\u1eddi kh\u00e1c b\u1ecf ta v\u00e0o m\u1ed9t c\u00e1i h\u1ed9p, ta c\u0169ng c\u00f3 th\u1ec3 ph\u1ea3n \u1ee9ng b\u1eb1ng m\u1ed9t s\u1ef1 b\u1ea5t b\u00ecnh. M\u1eb7c d\u00f9 s\u1ef1 b\u1ea5t b\u00ecnh \u1ea5y c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c, nh\u01b0ng n\u00f3 r\u1ea5t gi\u1edbi h\u1ea1n v\u00e0 g\u00e2y nhi\u1ec1u b\u1ea5t l\u1ee3i cho ta. Khi gi\u1eadn, t\u00e2m ta b\u1ecb nh\u1ecf l\u1ea1i v\u00e0 con tim ta \u0111\u00f3ng k\u00edn. Ta c\u1ea3m th\u1ea5y r\u1ea5t c\u00f4 \u0111\u01a1n v\u00e0 h\u00e0nh \u0111\u1ed9ng trong khi m\u00ecnh v\u1eabn ch\u01b0a ho\u00e0n to\u00e0n hi\u1ec3u r\u00f5 v\u1ea5n \u0111\u1ec1.<\/p>\n

Ch\u00fang ta c\u1ea7n n\u00ean hi\u1ec3u r\u00f5 t\u00e2m h\u00e0nh s\u00e2n h\u1eadn chuy\u1ec3n v\u1eadn nh\u01b0 th\u1ebf n\u00e0o, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ta ra sao, h\u01a1n l\u00e0 ch\u1ec9 ch\u00ea tr\u00e1ch m\u00ecnh v\u00ec c\u00f3 s\u1ef1 t\u1ee9c gi\u1eadn. Ta c\u1ea7n t\u1ef1 h\u1ecfi r\u1eb1ng, s\u1ef1 t\u1ee9c gi\u1eadn c\u00f3 mang cho ta th\u00eam n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 thay \u0111\u1ed5i v\u1ea5n \u0111\u1ec1 b\u1eb1ng m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch th\u00edch h\u1ee3p kh\u00f4ng? N\u00f3 c\u00f3 cho ph\u00e9p ta nh\u00ecn th\u1ea5y s\u00e1ng su\u1ed1t kh\u00f4ng? N\u00f3 c\u00f3 th\u1eadt s\u1ef1 gi\u00fap ta ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ho\u00e0n c\u1ea3nh, con ng\u01b0\u1eddi, th\u00e2n ta, ho\u1eb7c t\u00e2m ta kh\u00f4ng? N\u00f3 c\u00f3 \u0111em l\u1ea1i cho ta s\u1ef1 kh\u00f4n ngoan \u0111\u1ec3 h\u00e0nh \u0111\u1ed9ng kh\u00f4ng? Hay l\u00e0 khi n\u1ed5i gi\u1eadn, ta ch\u1ec9 \u0111\u00f9ng \u0111\u00f9ng ph\u1ea3n \u1ee9ng m\u00e0 cu\u1ed1i c\u00f9ng kh\u00f4ng \u0111em l\u1ea1i m\u1ed9t s\u1ef1 thay \u0111\u1ed5i h\u1eefu hi\u1ec7u n\u00e0o h\u1ebft?<\/p>\n

T\u00ecm hi\u1ec3u t\u1ef1 t\u00e1nh c\u1ee7a t\u00e2m s\u00e2n h\u1eadn l\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng, v\u00ec n\u00f3 l\u00e0 m\u1ed9t n\u0103ng l\u01b0\u1ee3ng m\u00e3nh li\u1ec7t v\u00e0 c\u00f3 m\u1ed9t s\u1ee9c t\u00e0n ph\u00e1 r\u1ea5t l\u1edbn. Khi n\u00e0o ta c\u00f3 th\u1ec3 \u0111\u1ed1i di\u1ec7n v\u1edbi c\u01a1n gi\u1eadn m\u00ecnh m\u00e0 kh\u00f4ng s\u1ee3 h\u00e3i, kh\u00f4ng b\u1ef1c t\u1ee9c, kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ea5t l\u1ef1c, ch\u1eebng \u1ea5y ta m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ebfn g\u1ea7n n\u00f3 \u0111\u01b0\u1ee3c. Khi nh\u00ecn m\u1ed9t c\u01a1n gi\u1eadn cho s\u00e2u s\u1eafc, ta th\u1ea5y n\u00f3 \u0111\u01b0\u1ee3c t\u1ea1o d\u1ec7t n\u00ean b\u1edfi nhi\u1ec1u c\u1ea3m x\u00fac kh\u00e1c nhau – bu\u1ed3n \u0111au, lo \u00e2u, s\u1ee3 h\u00e3i… quy\u1ec7n k\u00edn l\u1ea1i v\u1edbi nhau. Khi kh\u00e1m ph\u00e1 ra r\u1eb1ng, ch\u00ednh s\u1ef1 b\u1ea5t l\u1ef1c, v\u00f4 v\u1ecdng \u0111\u00e3 t\u1eebng l\u00e0 g\u1ed1c r\u1ec5 nu\u00f4i d\u01b0\u1ee1ng t\u00e2m s\u00e2n h\u1eadn, ta s\u1ebd c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1ee3c n\u00f3. V\u00e0 khi ta c\u00f3 ch\u00e1nh ni\u1ec7m v\u1ec1 nh\u1eefng c\u1ea3m th\u1ecd \u1ea5y, ta s\u1ebd c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ch\u00ednh c\u01a1n gi\u1eadn, m\u00e0 kh\u00f4ng b\u1ecb l\u00f4i cu\u1ed1n theo, \u0111\u1ec3 l\u00e0m hi\u1ec3n l\u1ed9 t\u00e1nh can \u0111\u1ea3m v\u00e0 l\u00f2ng t\u1eeb bi, t\u1eeb l\u00e2u v\u1eabn b\u1ecb n\u00f3 v\u00f9i l\u1ea5p.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"

                  M\u1ed9t h\u00f4m c\u00f3 ng\u01b0\u1eddi g\u1eedi \u0111i\u1ec7n th\u01b0 cho t\u00f4i h\u1ecfi v\u1ec1 t\u1ef1 t\u00e1nh c\u1ee7a t\u00e2m s\u00e2n h\u1eadn. T\u00f4i tr\u1ea3 l\u1eddi: \u201cTheo t\u00f4i th\u1ea5y th\u00ec m\u1ed9t trong nh\u1eefng kh\u1ed5 \u0111au c\u1ee7a t\u00e2m s\u00e2n h\u1eadn l\u00e0 khi gi\u1eadn d\u1eef ta c\u00f3 khuynh h\u01b0\u1edbng nh\u1ed1t ng\u01b0\u1eddi kh\u00e1c v\u00e0o trong […]<\/p>\n","protected":false},"author":1,"featured_media":2829,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2828"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2828"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2828\/revisions"}],"predecessor-version":[{"id":2831,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2828\/revisions\/2831"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2829"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2828"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}