{"id":2832,"date":"2013-03-20T09:10:22","date_gmt":"2013-03-20T02:10:22","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2832"},"modified":"2013-03-20T09:10:22","modified_gmt":"2013-03-20T02:10:22","slug":"cho-doi-su-song","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2832","title":{"rendered":"CH\u1edc \u0110\u1ee2I S\u1ef0 S\u1ed0NG"},"content":{"rendered":"

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Khi t\u1eadp thi\u1ec1n \u1edf Mi\u1ebfn \u0110i\u1ec7n, theo truy\u1ec1n th\u1ed1ng t\u00f4i c\u00f3 th\u1ecd B\u00e1t quan trai gi\u1edbi, trong \u0111\u00f3 c\u00f3 gi\u1edbi kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n sau gi\u1edd ng\u1ecd, t\u1ee9c sau m\u01b0\u1eddi hai gi\u1edd tr\u01b0a. Th\u1eadt ra, khi b\u1eefa \u0103n tr\u01b0a \u0111\u01b0\u1ee3c d\u1ecdn l\u00ean l\u00fac m\u01b0\u1eddi gi\u1edd s\u00e1ng, th\u00ec b\u1eefa \u0103n cu\u1ed1i trong ng\u00e0y ch\u1ea5m d\u1ee9t v\u00e0o kho\u1ea3ng 10 gi\u1edd r\u01b0\u1ee1i s\u00e1ng. Sau \u0111\u00f3 th\u00ec ta kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n, kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng tr\u00e0, kh\u00f4ng c\u00f2n m\u1ed9t xao l\u00e3ng n\u00e0o d\u00ednh d\u00e1ng t\u1edbi chuy\u1ec7n \u0103n u\u1ed1ng n\u1eefa.<\/p>\n

T\u00f4i nh\u1edb nh\u1eefng l\u1ea7n th\u1ea3 b\u1ed9 tr\u00ean con \u0111\u01b0\u1eddng th\u1eadt d\u00e0i \u0111i t\u1eeb ph\u00f2ng \u0103n tr\u1edf v\u1ec1 ph\u00f2ng, bi\u1ebft r\u1eb1ng tr\u1ecdn h\u1ebft ng\u00e0y h\u00f4m nay m\u00ecnh kh\u00f4ng c\u00f2n g\u00ec \u0111\u1ec3 \u0103n n\u1eefa, cho t\u1edbi ng\u00e0y mai. Nh\u1eefng g\u00ec \u0111ang \u0111\u00f3n \u0111\u1ee3i t\u00f4i trong th\u1eddi gian c\u00f2n l\u1ea1i, t\u1eeb 10 gi\u1edd r\u01b0\u1ee1i s\u00e1ng cho \u0111\u1ebfn 11 gi\u1edd t\u1ed1i, l\u00e0 thi\u1ec1n t\u1eadp t\u00edch c\u1ef1c: ch\u1ec9 c\u00f3 ng\u1ed3i thi\u1ec1n r\u1ed3i \u0111i kinh h\u00e0nh, \u0111i kinh h\u00e0nh r\u1ed3i l\u1ea1i ng\u1ed3i thi\u1ec1n, v\u00e0 h\u1ebft ng\u1ed3i th\u00ec l\u1ea1i \u0111i. Tr\u00ean con \u0111\u01b0\u1eddng d\u00e0i t\u1eeb ph\u00f2ng \u0103n tr\u1edf v\u1ec1 ph\u00f2ng, d\u01b0\u1edbi \u00e1nh n\u1eafng ban mai, t\u00f4i d\u01b0\u1eddng nh\u01b0 c\u1ea3m th\u1ea5y tr\u1edf n\u00ean m\u1ecfi m\u1ec7t h\u1eb3n l\u00ean, theo m\u1ed7i b\u01b0\u1edbc ch\u00e2n \u0111i. Khi b\u01b0\u1edbc v\u00e0o ph\u00f2ng th\u00ec t\u00f4i \u0111\u00e3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 gh\u00ea g\u1edbm. Th\u1eadt ra kh\u00f4ng ph\u1ea3i l\u00e0 t\u00f4i c\u1ea7n ng\u1ee7, nh\u01b0ng v\u00ec c\u00e1i vi\u1ec5n t\u01b0\u1ee3ng c\u1ee7a m\u1ed9t ng\u00e0y thi\u1ebfu nh\u1eefng s\u1ef1 th\u00fa v\u1ecb k\u00edch th\u00edch, n\u00f3 \u0111\u00e1ng s\u1ee3 qu\u00e1, khi\u1ebfn t\u00f4i ch\u1ec9 mu\u1ed1n n\u1eb1m xu\u1ed1ng ng\u1ee7 cho qua h\u1ebft t\u1ea5t c\u1ea3.<\/p>\n

Trong cu\u1ed9c s\u1ed1ng, ta \u0111\u00e3 qu\u00e1 quen v\u1edbi m\u1ed9t m\u1ee9c \u0111\u1ed9 k\u00edch th\u00edch. Th\u1eadt ra, ch\u00fang ta c\u00f2n l\u1ec7 thu\u1ed9c v\u00e0o n\u00f3 \u0111\u1ec3 gi\u1eef cho m\u00ecnh t\u1ec9nh th\u1ee9c, \u0111\u1ec3 gi\u00fap ta c\u1ea3m th\u1ea5y sinh \u0111\u1ed9ng. Trong thi\u1ec1n t\u1eadp, khi ta b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean b\u00e9n nh\u1ea1y \u0111\u1ed1i v\u1edbi nh\u1eefng chi ti\u1ebft, ta s\u1ebd kh\u00e1m ph\u00e1 ra m\u00ecnh l\u00e0 nh\u1eefng t\u00ean \u201cghi\u1ec1n\u201d kinh nghi\u1ec7m, m\u00e0 m\u1ee9c \u0111\u1ed9 th\u00e8m kh\u00e1t \u1ea5y m\u1ed7i ng\u00e0y m\u1ed9t t\u0103ng. Nh\u01b0ng sau m\u1ed9t th\u1eddi gian th\u1ef1c t\u1eadp thi\u1ec1n qu\u00e1n, ch\u00fang ta s\u1ebd tr\u1edf n\u00ean quen v\u1edbi t\u0129nh l\u1eb7ng h\u01a1n, v\u00e0 cu\u1ed1i c\u00f9ng ta c\u00f3 th\u1ec3 l\u00e0m b\u1ea1n v\u1edbi s\u1ef1 l\u1eb7ng y\u00ean c\u1ee7a c\u1ea3m x\u00fac m\u00ecnh. M\u1eb7c d\u00f9 vi\u1ec7c \u1ea5y c\u0169ng \u0111\u00f2i h\u1ecfi m\u1ed9t th\u1eddi gian \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh, v\u00e0 trong th\u1eddi gian \u1ea5y ta c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 l\u00e0 nh\u1eefng c\u01a1n bu\u1ed3n ng\u1ee7 gh\u00ea g\u1edbm.<\/p>\n

Tr\u1ea1ng th\u00e1i n\u00e0y, \u0111\u1ee9c Ph\u1eadt g\u1ecdi l\u00e0 h\u00f4n tr\u1ea7m, l\u01b0\u1eddi bi\u1ebfng – t\u00e2m ta tr\u1edf n\u00ean r\u1ea5t n\u1eb7ng n\u1ec1, m\u1edd m\u1ecbt v\u00e0 th\u1ee5 \u0111\u1ed9ng. N\u00f3 l\u00e0 m\u1ed9t c\u1ea3m gi\u00e1c bu\u1ed3n ch\u00e1n v\u00e0 xa c\u00e1ch, kh\u00f4ng thi\u1ebft tha g\u00ec \u0111\u1ebfn nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong ta c\u0169ng nh\u01b0 chung quanh ta. Trong khi ng\u1ed3i thi\u1ec1n ta c\u1ea3m th\u1ea5y nh\u01b0 \u0111\u01b0\u1ee3c ru ng\u1ee7, m\u1ed9t c\u1ea3m gi\u00e1c m\u01a1 m\u00e0ng, ch\u1eadm ch\u1ea1p. Trong tr\u1ea1ng th\u00e1i \u1ea5y, ta nh\u01b0 kh\u00f4ng c\u00f3 m\u1ed9t n\u0103ng l\u01b0\u1ee3ng ho\u1eb7c m\u1ed9t s\u1ef1 t\u1ec9nh th\u1ee9c n\u00e0o h\u1ebft. Th\u1ebf nh\u01b0ng, khi c\u00f3 m\u1ed9t c\u00e1i g\u00ec b\u00e1o hi\u1ec7u m\u1ed9t s\u1ef1 k\u00edch th\u00edch m\u1edbi, v\u00ed d\u1ee5 nh\u01b0 ti\u1ebfng chu\u00f4ng b\u00e1o hi\u1ec7u gi\u1edd \u0103n tr\u01b0a, l\u00e0 t\u1ef1 nhi\u00ean c\u01a1n bu\u1ed3n ng\u1ee7 c\u1ee7a ta tan bi\u1ebfn ngay t\u1ee9c th\u00ec.<\/p>\n

L\u00fac c\u00f2n tu t\u1eadp t\u1ea1i m\u1ed9t tu vi\u1ec7n \u1edf \u1ea4n \u0110\u1ed9, nh\u1eefng ng\u00e0y \u0111\u1ea7u t\u00f4i \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn l\u00e0 ph\u1ea3i ghi nh\u1eadn trong \u0111\u1ea7u nh\u1eefng kinh nghi\u1ec7m n\u00e0o n\u1ed5i b\u1eadt nh\u1ea5t. Tr\u1ecdn ng\u00e0y, t\u00f4i ph\u1ea3i ghi nh\u1eadn xem l\u00e0 m\u00ecnh \u0111ang ng\u1ed3i, \u0111ang \u0111\u1ee9ng, \u0111ang \u0111i, \u0111ang n\u1eb1m, hay l\u00e0 b\u1ea5t c\u1ee9 m\u1ed9t vi\u1ec7c n\u00e0o x\u1ea3y ra m\u00e0 n\u1ed5i b\u1eadt nh\u1ea5t. T\u00f4i b\u1eaft \u0111\u1ea7u \u0111\u1ec3 \u00fd c\u00f3 m\u1ed9t \u0111i\u1ec1u m\u00e0 t\u00f4i ghi nh\u1eadn th\u01b0\u1eddng nh\u1ea5t, v\u00e0 nhi\u1ec1u nh\u1ea5t, l\u00e0 \u201cch\u1edd \u0111\u1ee3i\u201d. Trong ng\u00e0y, khi t\u00f4i \u0111i \u0111\u00e2y \u0111\u00f3 trong tu vi\u1ec7n, t\u00f4i nghe m\u00ecnh th\u1ea7m ni\u1ec7m trong \u0111\u1ea7u: \u201cCh\u1edd \u0111\u1ee3i… ch\u1edd \u0111\u1ee3i… ch\u1edd \u0111\u1ee3i… ch\u1edd \u0111\u1ee3i…\u201d Cu\u1ed1i c\u00f9ng t\u00f4i t\u1ef1 h\u1ecfi: \u201cTh\u1eadt ra m\u00ecnh ch\u1edd \u0111\u1ee3i c\u00e1i g\u00ec \u0111\u00e2y ch\u1ee9?\u201d Ngay gi\u00e2y ph\u00fat \u1ea5y, t\u00f4i ch\u1ee3t hi\u1ec3u l\u00e0 m\u00ecnh \u0111ang ch\u1edd \u0111\u1ee3i m\u1ed9t c\u00e1i g\u00ec m\u00e0 ph\u1ea3i \u0111\u1ee7 th\u00fa v\u1ecb, ho\u1eb7c \u0111\u1ee7 quan tr\u1ecdng, ho\u1eb7c \u0111\u1ee7 \u201cthi\u1ec1n t\u1eadp\u201d x\u1ea3y ra \u0111\u1ec3 c\u00f3 th\u1ec3 ghi nh\u1eadn! T\u00f4i s\u1ed1ng nh\u01b0 l\u00e0 m\u1ed9t chi\u1ebfc m\u00e1y thu b\u0103ng \u0111ang b\u1ecb b\u1ea5m n\u00fat t\u1ea1m ng\u1eebng. T\u00f4i \u0111ang ch\u1edd \u0111\u1ee3i s\u1ef1 s\u1ed1ng x\u1ea3y ra – s\u1eafp s\u1eeda \u0111\u1ebfn.<\/p>\n

Kh\u00f4ng ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong gi\u1edd ph\u00fat hi\u1ec7n t\u1ea1i ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a t\u00e2m h\u00f4n tr\u1ea7m v\u00e0 l\u01b0\u1eddi bi\u1ebfng. Trong thi\u1ec1n t\u1eadp, t\u00e2m h\u00e0nh \u1ea5y hi\u1ec3n l\u1ed9 b\u1eb1ng nh\u1eefng c\u01a1n bu\u1ed3n ng\u1ee7. Trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y th\u00ec n\u00f3 c\u00f3 ngh\u0129a l\u00e0 ta ch\u1edd \u0111\u1ee3i s\u1ef1 s\u1ed1ng b\u1eaft \u0111\u1ea7u. Ch\u00fang ta c\u00f3 th\u1ec3 s\u1ed1ng m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n h\u01a1n, thay v\u00ec ch\u1ec9 ch\u1edd \u0111\u1ee3i m\u1ed9t c\u00e1i g\u00ec kh\u00e1c x\u1ea3y ra, cho d\u00f9 n\u00f3 c\u00f3 hay ho \u0111\u1ebfn \u0111\u00e2u. Cu\u1ed9c \u0111\u1eddi \u0111\u00e2u ph\u1ea3i ch\u1ec9 l\u00e0 ng\u1ee7 v\u00f9i cho \u0111\u1ebfn khi c\u00f3 m\u1ed9t bi\u1ebfn c\u1ed1 th\u00fa v\u1ecb x\u1ea3y \u0111\u1ebfn!<\/p>\n

\u1ede Mi\u1ebfn \u0110i\u1ec7n, cu\u1ed1i c\u00f9ng t\u00f4i kh\u00e1m ph\u00e1 ra r\u1eb1ng, ng\u1ed3i v\u00e0 \u0111i, \u0111i v\u00e0 ng\u1ed3i, \u0111\u1ec1u ch\u1ee9a \u0111\u1ef1ng h\u1ebft nh\u1eefng kinh nghi\u1ec7m k\u1ef3 di\u1ec7u v\u00e0 tr\u1ecdn v\u1eb9n nh\u1ea5t c\u1ee7a t\u00f4i. Kh\u00f4ng c\u00f2n g\u00ec h\u01a1n th\u1ebf n\u1eefa \u0111\u1ec3 t\u00f4i ch\u1edd \u0111\u1ee3i! Trong nh\u1eefng gi\u00e2y ph\u00fat \u201cch\u1edd \u0111\u1ee3i\u201d, cu\u1ed9c s\u1ed1ng v\u1eabn \u0111\u1ec1u \u0111\u1eb7n tr\u00f4i ngang qua tr\u01b0\u1edbc m\u1eb7t ta. Nh\u01b0ng cho \u0111\u1ebfn l\u00fac th\u00f4i ch\u1edd \u0111\u1ee3i m\u1ed9t c\u00e1i g\u00ec kh\u00e1c x\u1ea3y ra, t\u00f4i \u0111\u00e3 kh\u00f4ng h\u1ec1 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c n\u00f3. Bi\u1ebft an tr\u00fa tr\u1ecdn v\u1eb9n trong gi\u1edd ph\u00fat hi\u1ec7n t\u1ea1i, t\u1ec9nh th\u1ee9c trong t\u1eebng gi\u00e2y ph\u00fat, l\u00e0 m\u1ed9t m\u00f3n qu\u00e0 qu\u00fd b\u00e1u nh\u1ea5t m\u00e0 thi\u1ec1n t\u1eadp c\u00f3 th\u1ec3 d\u00e2ng t\u1eb7ng cho ta.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

                Khi t\u1eadp thi\u1ec1n \u1edf Mi\u1ebfn \u0110i\u1ec7n, theo truy\u1ec1n th\u1ed1ng t\u00f4i c\u00f3 th\u1ecd B\u00e1t quan trai gi\u1edbi, trong \u0111\u00f3 c\u00f3 gi\u1edbi kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n sau gi\u1edd ng\u1ecd, t\u1ee9c sau m\u01b0\u1eddi hai gi\u1edd tr\u01b0a. Th\u1eadt ra, khi b\u1eefa \u0103n tr\u01b0a \u0111\u01b0\u1ee3c d\u1ecdn l\u00ean l\u00fac m\u01b0\u1eddi gi\u1edd s\u00e1ng, th\u00ec b\u1eefa […]<\/p>\n","protected":false},"author":1,"featured_media":2833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2832"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2832"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2832\/revisions"}],"predecessor-version":[{"id":2834,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2832\/revisions\/2834"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2833"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2832"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}