{"id":2866,"date":"2013-04-01T16:51:42","date_gmt":"2013-04-01T09:51:42","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2866"},"modified":"2013-04-01T16:51:42","modified_gmt":"2013-04-01T09:51:42","slug":"phan-xet","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2866","title":{"rendered":"PH\u00c1N X\u00c9T"},"content":{"rendered":"

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Trong th\u1eddi gian \u0111\u1ea7u tu t\u1eadp, t\u00f4i c\u00f3 m\u1ed9t \u00fd t\u01b0\u1edfng l\u00e0 nh\u1eefng thi\u1ec1n gi\u1ea3 gi\u1ecfi l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c bao ph\u1ee7 b\u1edfi m\u1ed9t v\u00f9ng \u00e1nh s\u00e1ng tr\u1eafng. M\u1eb7c d\u00f9 kh\u00f4ng ai b\u1ea3o t\u00f4i ph\u1ea3i kinh nghi\u1ec7m \u0111\u01b0\u1ee3c v\u00f9ng \u00e1nh s\u00e1ng n\u00e0y, nh\u01b0ng kh\u00f4ng hi\u1ec3u sao t\u00f4i c\u1ee9 t\u01b0\u1edfng t\u01b0\u1ee3ng r\u1eb1ng n\u00f3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u ti\u1ebfn b\u1ed9 c\u1ee7a s\u1ef1 tu t\u1eadp. V\u00e0 t\u00f4i c\u1ee9 th\u1ea7m nghi l\u00e0 \u0111\u1ebfn khi n\u00e0o t\u00f4i ch\u1ee9ng nghi\u1ec7m \u0111\u01b0\u1ee3c v\u00f9ng \u00e1nh s\u00e1ng \u1ea5y, v\u1ecb th\u1ea7y s\u1ebd n\u00f3i cho t\u00f4i nghe h\u1ebft s\u1ef1 th\u1eadt: \u201cTa ch\u1edd m\u00e3i b\u00e2y gi\u1edd c\u00f4 m\u1edbi \u0111\u01b0\u1ee3c! Ta t\u01b0\u1edfng l\u00e0 h\u1ebft hy v\u1ecdng g\u00ec \u1edf n\u01a1i c\u00f4 r\u1ed3i ch\u1ee9!\u201d<\/p>\n

Nh\u01b0ng t\u00f4i \u0111\u00e3 kh\u00f4ng kinh nghi\u1ec7m \u0111\u01b0\u1ee3c m\u1ed9t v\u00f9ng \u00e1nh s\u00e1ng tr\u1eafng n\u00e0o c\u1ea3. Ch\u1ec9 c\u00f3 c\u00e1i \u0111au n\u01a1i \u0111\u1ea7u g\u1ed1i m\u00e0 th\u00f4i. Sau m\u1ed9t th\u1eddi gian, khi s\u1ef1 th\u1ef1c t\u1eadp c\u1ee7a t\u00f4i c\u0169ng b\u1eaft \u0111\u1ea7u th\u00e2m s\u00e2u, t\u00f4i c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m kh\u00e1c nhau nh\u01b0ng kh\u00f4ng c\u00f3 c\u00e1i n\u00e0o v\u1ec1 \u00e1nh s\u00e1ng h\u1ebft. M\u00e0 t\u00f4i ch\u1ec9 mu\u1ed1n th\u1ea5y \u00e1nh s\u00e1ng th\u00f4i! B\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u00f4i kinh nghi\u1ec7m, t\u00f4i v\u1eabn kh\u00f4ng th\u1ea5y l\u00e0 \u0111\u1ee7 t\u1ed1t \u0111\u1eb9p. \u201c\u00c1nh s\u00e1ng \u0111\u00e2u r\u1ed3i? T\u1ea1i sao n\u00f3 v\u1eabn ch\u01b0a \u0111\u1ebfn?\u201d T\u00f4i c\u1ee9 th\u1ea7m l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u00e2u \u1ea5y trong \u0111\u1ea7u nh\u01b0 m\u1ed9t c\u00e2u th\u1ea7n ch\u00fa. T\u00f4i c\u1ea3m th\u1ea5y khinh th\u01b0\u1eddng s\u1ef1 th\u1ef1c t\u1eadp c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 ph\u00e1n x\u00e9t lu\u00f4n, so s\u00e1nh n\u00f3 v\u1edbi nh\u1eefng g\u00ec m\u00e0 t\u00f4i ngh\u0129 \u0111\u00e1ng l\u1ebd ph\u1ea3i x\u1ea3y ra. Con tim t\u00f4i r\u1ea5t l\u00e0 kh\u1ed5 s\u1edf.<\/p>\n

Trong s\u1ef1 th\u1ef1c t\u1eadp, c\u0169ng nh\u01b0 trong cu\u1ed9c \u0111\u1eddi, ch\u00fang ta th\u01b0\u1eddng hay ph\u00e1n x\u00e9t nh\u1eefng kinh nghi\u1ec7m kh\u00f3 kh\u0103n c\u1ee7a m\u00ecnh – nh\u01b0 l\u00e0 b\u1ea5t an, ti\u00eau c\u1ef1c, \u0111au \u0111\u1edbn… – l\u00e0 kh\u00f4ng \u0111\u00fang, l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft ho\u1eb7c v\u00f4 \u00edch. V\u00e0 ch\u00fang ta th\u01b0\u1eddng c\u1ed1 g\u1eafng k\u00e9o d\u00e0i nh\u1eefng kinh nghi\u1ec7m d\u1ec5 ch\u1ecbu, nh\u01b0 l\u00e0 ch\u1ec9 c\u00f3 ch\u00fang m\u1edbi th\u1eadt s\u1ef1 x\u1ee9ng \u0111\u00e1ng m\u00e0 th\u00f4i. V\u1edbi s\u1ef1 ki\u00ean tr\u00ec v\u00e0 tu\u1ec7 gi\u00e1c, thi\u1ec1n t\u1eadp c\u00f3 th\u1ec3 gi\u00fap ta v\u01b0\u1ee3t tho\u00e1t ra kh\u1ecfi nh\u1eefng ph\u1ea3n \u1ee9ng ho\u00e0n to\u00e0n b\u1ecb \u0111i\u1ec1u ki\u1ec7n n\u00e0y.<\/p>\n

Trong thi\u1ec1n t\u1eadp, ch\u00fang ta nh\u00ecn b\u1ea5t c\u1ee9 m\u1ed9t vi\u1ec7c g\u00ec kh\u1edfi l\u00ean v\u1edbi m\u1ed9t th\u00e1i \u0111\u1ed9 ch\u1ea5p nh\u1eadn v\u00e0 r\u1ed9ng l\u01b0\u1ee3ng, v\u1edbi m\u1ed9t t\u00e2m r\u1ed9ng m\u1edf v\u00e0 bao la. M\u1ee5c \u0111\u00edch c\u1ee7a s\u1ef1 ch\u1ea5p nh\u1eadn \u1ea5y kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ta tr\u1edf n\u00ean th\u1ee5 \u0111\u1ed9ng, m\u00e0 l\u00e0 gi\u00fap ta c\u00f3 th\u1ec3 \u0111\u1ebfn g\u1ea7n v\u1edbi kinh nghi\u1ec7m c\u1ee7a m\u00ecnh h\u01a1n. Khi tho\u00e1t ra nh\u1eefng ph\u1ea3n \u1ee9ng b\u1ecb \u0111i\u1ec1u ki\u1ec7n, c\u00e1i nh\u00ecn c\u1ee7a ta s\u1ebd tr\u1edf n\u00ean th\u00e2n thi\u1ebft v\u00e0 \u0111\u01b0\u1ee3c g\u1ea7n g\u0169i v\u1edbi s\u1ef1 th\u1eadt. M\u1ecdi ph\u1ea1m tr\u00f9 c\u1ee7a s\u1ef1 hi\u1ec3u bi\u1ebft, c\u1ee7a c\u1ea3m th\u1ecd, c\u1ee7a ham mu\u1ed1n, c\u1ee7a s\u1ee3 h\u00e3i… nh\u1eefng g\u00ec thu\u1ed9c v\u1ec1 con ng\u01b0\u1eddi, \u0111\u1ec1u c\u00f3 m\u1eb7t \u0111\u1ea7y \u0111\u1ee7 trong m\u1ed7i ch\u00fang ta. M\u1ed7i kinh nghi\u1ec7m l\u00e0 m\u1ed9t s\u1ef1 ph\u00f4 b\u00e0y tr\u1ecdn v\u1eb9n c\u1ee7a s\u1ef1 s\u1ed1ng. V\u00ec v\u1eady b\u1ea5t c\u1ee9 trong gi\u1edd ph\u00fat n\u00e0y kinh nghi\u1ec7m c\u1ee7a ta l\u00e0 g\u00ec, \u00fd th\u1ee9c \u0111\u01b0\u1ee3c n\u00f3 ch\u00ednh l\u00e0 con \u0111\u01b0\u1eddng \u0111i \u0111\u1ebfn tu\u1ec7 gi\u00e1c.<\/p>\n

C\u00f3 l\u1ea7n khi tu t\u1eadp v\u1edbi ng\u00e0i U Pandita, t\u00f4i \u0111\u1ec3 \u00fd th\u1ea5y h\u00ecnh nh\u01b0 c\u00f3 m\u1ed9t khu\u00f4n m\u1eabu l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong c\u00e1ch tr\u00ecnh ph\u00e1p c\u1ee7a t\u00f4i v\u1edbi ng\u00e0i. M\u1ed7i khi t\u00f4i tr\u00ecnh b\u00e0y cho ng\u00e0i nghe v\u1ec1 m\u1ed9t kinh nghi\u1ec7m thi\u1ec1n t\u1eadp n\u00e0o m\u00e0 t\u00f4i ngh\u0129 l\u00e0 r\u1ea5t k\u1ef3 di\u1ec7u v\u00e0 \u0111\u00e1ng khen, c\u00e2u tr\u1ea3 l\u1eddi l\u00fac n\u00e0o c\u0169ng l\u00e0: \u201cC\u00f4 c\u00f3 ghi nh\u1eadn n\u00f3 kh\u00f4ng?\u201d Trong truy\u1ec1n th\u1ed1ng th\u1ef1c t\u1eadp c\u1ee7a ng\u00e0i th\u00ec \u201cghi nh\u1eadn\u201d, hay c\u00f2n g\u1ecdi l\u00e0 \u201cni\u1ec7m\u201d, c\u00f3 ngh\u0129a l\u00e0 ta th\u1ea7m \u0111\u1eb7t t\u00ean cho m\u1ed7i kinh nghi\u1ec7m, v\u00ed d\u1ee5 nh\u01b0 \u201csuy ngh\u0129\u201d, \u201c\u0111au\u201d, \u201clo ra\u201d, \u201cbu\u1ed3n ng\u1ee7\u201d… \u0111\u1ec3 c\u00f3 th\u1ec3 \u00fd th\u1ee9c \u0111\u01b0\u1ee3c n\u00f3 tr\u1ef1c ti\u1ebfp h\u01a1n. Nh\u01b0ng t\u00f4i ch\u1ec9 ng\u1ed3i \u0111\u00f3 v\u00e0 th\u1eafc m\u1eafc: \u201c\u00d4ng ta h\u1ecfi v\u1eady l\u00e0 ngh\u0129a l\u00fd g\u00ec ch\u1ee9? \u2018C\u00f3 ghi nh\u1eadn n\u00f3 kh\u00f4ng?\u2019 N\u00f3 k\u1ef3 di\u1ec7u v\u00f4 c\u00f9ng. L\u00e0m sao m\u00e0 m\u00ecnh c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n ghi nh\u1eadn n\u00f3 nh\u01b0 nh\u1eefng vi\u1ec7c t\u1ea7m th\u01b0\u1eddng kh\u00e1c \u0111\u01b0\u1ee3c?\u201d C\u00f3 nh\u1eefng l\u1ea7n kh\u00e1c, t\u00f4i v\u00e0o g\u1eb7p ng\u00e0i v\u00e0 tr\u00ecnh l\u1ea1i nh\u1eefng kinh nghi\u1ec7m kh\u00f3 kh\u0103n, \u0111au \u0111\u1edbn x\u1ea3y ra trong gi\u1edd ng\u1ed3i thi\u1ec1n. Ng\u00e0i ch\u1ec9 nh\u00ecn t\u00f4i v\u00e0 h\u1ecfi: \u201cC\u00f4 c\u00f3 ghi nh\u1eadn n\u00f3 kh\u00f4ng?\u201d V\u00e0 t\u00f4i l\u1ea1i ngh\u0129: \u201cV\u1eady l\u00e0 ngh\u0129a l\u00fd g\u00ec? \u2018C\u00f3 ghi nh\u1eadn n\u00f3 kh\u00f4ng?\u2019 N\u00f3 \u0111au \u0111\u1edbn v\u00f4 c\u00f9ng. B\u1ed9 \u00f4ng \u1ea5y kh\u00f4ng hi\u1ec3u sao ch\u1ee9?\u201d<\/p>\n

Nh\u01b0ng sau m\u1ed9t th\u1eddi gian, t\u00f4i b\u1eaft \u0111\u1ea7u hi\u1ec3u v\u00e0 bi\u1ebft \u01a1n c\u00e1i t\u00ednh c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 quan tr\u1ecdng trong ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a ng\u00e0i U Pandita. C\u00e2u h\u1ecfi c\u1ee7a ng\u00e0i nh\u1eafc nh\u1edf t\u00f4i ph\u1ea3i bi\u1ebft \u00fd th\u1ee9c m\u1ecdi kinh nghi\u1ec7m v\u1edbi m\u1ed9t t\u00e2m th\u1ee9c r\u1ed9ng l\u1edbn v\u00e0 s\u00e1ng t\u1ecf. Ng\u00e0i kh\u00f4ng ngh\u0129 n\u1ed9i dung c\u1ee7a nh\u1eefng g\u00ec t\u00f4i kinh nghi\u1ec7m l\u00e0 quan tr\u1ecdng, nh\u01b0ng v\u1ea5n \u0111\u1ec1 thi\u1ebft y\u1ebfu l\u00e0 t\u00f4i c\u00f3 gi\u1eef ch\u00e1nh ni\u1ec7m hay kh\u00f4ng. M\u1ee5c \u0111\u00edch c\u1ee7a s\u1ef1 tu t\u1eadp l\u00e0 th\u1ea5y \u0111\u01b0\u1ee3c t\u1ef1 t\u00e1nh c\u1ee7a s\u1ef1 s\u1ed1ng, v\u00e0 vi\u1ec7c \u1ea5y kh\u00f4ng h\u1ec1 \u0111\u00f2i h\u1ecfi m\u1ed9t kinh nghi\u1ec7m \u0111\u1eb7c bi\u1ec7t n\u00e0o h\u1ebft, ngo\u1ea1i tr\u1eeb m\u1ed9t \u00fd th\u1ee9c r\u1ed9ng m\u1edf kh\u00f4ng t\u1eeb b\u1ecf m\u1ed9t s\u1ef1 vi\u1ec7c n\u00e0o.<\/p>\n

Thi\u1ec1n t\u1eadp c\u0169ng gi\u1ed1ng nh\u01b0 \u0111i v\u00e0o m\u1ed9t c\u0103n g\u00e1c c\u0169 v\u00e0 m\u1edf \u0111\u00e8n l\u00ean. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t th\u1ee9 \u00e1nh s\u00e1ng tr\u1eafng k\u1ef3 di\u1ec7u nh\u01b0 t\u00f4i th\u01b0\u1eddng m\u01a1 t\u01b0\u1edfng, nh\u01b0ng l\u00e0 m\u1ed9t \u00e1nh s\u00e1ng b\u00ecnh th\u01b0\u1eddng, trung b\u00ecnh, v\u00e0 t\u1ef1 do c\u1ee7a ch\u00e1nh ni\u1ec7m. D\u01b0\u1edbi \u00e1nh s\u00e1ng \u1ea5y, ta c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c h\u1ebft t\u1ea5t c\u1ea3 m\u1ecdi v\u1eadt. Ta kh\u00e1m ph\u00e1 ra nh\u1eefng ng\u1ecdc ng\u00e0, ch\u00e2u b\u00e1u, v\u00e0 ch\u00fang \u0111em l\u1ea1i cho ta m\u1ed9t s\u1ef1 b\u00e0ng ho\u00e0ng vui s\u01b0\u1edbng. Ta c\u0169ng nh\u00ecn th\u1ea5y nh\u1eefng g\u00f3c x\u00e9p d\u01a1 b\u1ea9n, b\u1ee5i b\u1eb7m, khi\u1ebfn ta mu\u1ed1n ch\u00f9i d\u1ecdn lau s\u1ea1ch. V\u00e0 ta c\u0169ng kh\u00e1m ph\u00e1 l\u1ea1i nh\u1eefng v\u1ebft t\u00edch \u0111au th\u01b0\u01a1ng c\u1ee7a qu\u00e1 kh\u1ee9 v\u1eabn c\u00f2n \u0111\u00f3 sau bao nhi\u00eau n\u0103m, m\u00e0 ta c\u1ee9 t\u01b0\u1edfng m\u00ecnh \u0111\u00e3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c t\u1eeb l\u00e2u. Ta nh\u00ecn t\u1ea5t c\u1ea3 b\u1eb1ng m\u1ed9t con m\u1eaft t\u00ecnh th\u01b0\u01a1ng r\u1ed9ng m\u1edf v\u00e0 tr\u1ecdn v\u1eb9n.<\/p>\n

T\u00ednh ch\u1ea5t th\u00e2n thi\u1ebft v\u00e0 bao dung c\u1ee7a ch\u00e1nh ni\u1ec7m ph\u1ea3n \u1ea3nh \u0111\u01b0\u1ee3c t\u1ef1 t\u00e1nh c\u1ee7a t\u00ecnh th\u01b0\u01a1ng. Ch\u00fang ta kh\u00e1m ph\u00e1 l\u00e0 ch\u00e1nh ni\u1ec7m c\u00f3 th\u1ec3 c\u00f3 m\u1eb7t \u1edf m\u1ecdi n\u01a1i, v\u00e0 ta c\u00f3 th\u1ec3 c\u00f3 t\u00ecnh th\u01b0\u01a1ng trong b\u1ea5t c\u1ee9 ho\u00e0n c\u1ea3nh n\u00e0o. S\u1ef1 kh\u00e1m ph\u00e1 n\u00e0y s\u1ebd l\u00e0 m\u1ed9t ngu\u1ed3n su\u1ed1i y\u00eau th\u01b0\u01a1ng v\u00e0 h\u1ea1nh ph\u00fac m\u00e0 thi\u1ec1n t\u1eadp c\u00f3 th\u1ec3 mang l\u1ea1i cho cu\u1ed9c \u0111\u1eddi ch\u00fang ta. Ch\u00e1nh ni\u1ec7m v\u00e0 t\u00ecnh th\u01b0\u01a1ng c\u00f3 t\u00e0ng ch\u1ee9a m\u1ed9t s\u1ee9c m\u1ea1nh m\u00e0 t\u00e2m ph\u00e1n x\u00e9t kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n

Ch\u00e2n l\u00fd c\u00f3 m\u1eb7t \u1edf kh\u1eafp m\u1ecdi n\u01a1i, trong t\u1ea5t c\u1ea3 m\u1ecdi kinh nghi\u1ec7m c\u1ee7a ch\u00fang ta. Ta \u0111\u00e2u c\u1ea7n ph\u1ea3i v\u1ea5t v\u1ea3 c\u1ed1 g\u1eafng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t kinh nghi\u1ec7m th\u0103ng hoa, huy\u1ec1n b\u00ed n\u00e0o \u0111\u1ec3 l\u00e0m g\u00ec! Nhi\u1ec1u khi trong s\u1ef1 c\u1ed1 g\u1eafng \u0111\u00f3, ta l\u1ea1i v\u00f4 t\u00ecnh khinh mi\u1ec7t nh\u1eefng ch\u00e2n l\u00fd \u0111ang hi\u1ec7n h\u1eefu tr\u01b0\u1edbc m\u1eaft. Ch\u00fang ta \u0111\u00e2u c\u1ea7n ph\u1ea3i tranh \u0111\u1ea5u \u0111\u1ec3 t\u00ecm s\u1ef1 th\u1eadt. M\u1ed7i gi\u00e2y ph\u00fat ch\u00ednh l\u00e0 m\u1ed9t hi\u1ec7n th\u00e2n c\u1ee7a ch\u00e2n l\u00fd c\u1ee7a cu\u1ed9c \u0111\u1eddi. Ch\u1ec9 c\u1ea7n ta bi\u1ebft m\u1edf m\u1eaft ra \u0111\u1ec3 nh\u00ecn m\u00e0 th\u00f4i. Nh\u01b0 th\u00e1nh Augustine n\u00f3i: \u201cN\u1ebfu b\u1ea1n \u0111i t\u00ecm ki\u1ebfm m\u1ed9t \u0111i\u1ec1u g\u00ec c\u00f3 m\u1eb7t \u1edf kh\u1eafp m\u1ecdi n\u01a1i, b\u1ea1n \u0111\u00e2u c\u1ea7n ph\u1ea3i \u0111i \u0111\u00e2u xa l\u00e0m g\u00ec, c\u00e1i m\u00e0 b\u1ea1n c\u1ea7n ch\u00ednh l\u00e0 m\u1ed9t t\u00ecnh th\u01b0\u01a1ng.\u201d<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

                                              Trong th\u1eddi gian \u0111\u1ea7u tu t\u1eadp, t\u00f4i c\u00f3 m\u1ed9t \u00fd t\u01b0\u1edfng l\u00e0 nh\u1eefng thi\u1ec1n gi\u1ea3 gi\u1ecfi l\u00fac n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c bao ph\u1ee7 b\u1edfi m\u1ed9t v\u00f9ng \u00e1nh s\u00e1ng tr\u1eafng. M\u1eb7c d\u00f9 kh\u00f4ng ai […]<\/p>\n","protected":false},"author":1,"featured_media":2867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2866"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2866"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2866\/revisions"}],"predecessor-version":[{"id":2868,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2866\/revisions\/2868"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2867"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2866"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}