{"id":2947,"date":"2013-04-30T05:15:04","date_gmt":"2013-04-29T22:15:04","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=2947"},"modified":"2013-04-30T05:16:49","modified_gmt":"2013-04-29T22:16:49","slug":"vi-mot-xa-hoi-huong-thien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=2947","title":{"rendered":"V\u00cc M\u1ed8T X\u00c3 H\u1ed8I H\u01af\u1edaNG THI\u1ec6N"},"content":{"rendered":"

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L\u00f2ng h\u01b0\u1edbng thi\u1ec7n c\u1ee7a m\u1ed7i ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng n\u1ea3y n\u1edf v\u00e0 ph\u00e1t tri\u1ec3n trong cu\u1ed9c s\u1ed1ng th\u1ef1c t\u1ebf. D\u00f9 l\u00e2u nay b\u1ea1n v\u1eabn h\u01b0\u1edbng thi\u1ec7n, nh\u01b0ng b\u1ea1n v\u1eabn ph\u1ea3i s\u1ed1ng v\u1edbi nh\u1eefng m\u1eb7t tr\u00e1i x\u00e3 h\u1ed9i. Khi v\u1eabn c\u00f2n c\u00f3 nh\u1eefng \u0111i\u1ec1u t\u1ec7 h\u1ea1i, tha h\u00f3a, dung t\u1ee5c, x\u1ea5u xa… con ng\u01b0\u1eddi c\u00e0ng c\u1ea7n ph\u1ea3i h\u01b0\u1edbng thi\u1ec7n.<\/p>\n

S\u1ef1 tr\u01b0\u1edfng th\u00e0nh c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n ch\u00fang ta kh\u00f4ng bao gi\u1edd l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u01a1n \u0111\u1ed9c, c\u0169ng kh\u00f4ng ph\u1ea3i ch\u1ec9 l\u00e0 s\u1ef1 theo \u0111u\u1ed5i c\u1ee7a ri\u00eang c\u00e1 nh\u00e2n m\u00ecnh. Th\u1ef1c t\u1ebf cu\u1ed9c s\u1ed1ng s\u1ebd l\u00e0 tr\u01b0\u1eddng h\u1ecdc l\u1edbn \u0111\u1ec3 r\u00e8n luy\u1ec7n con ng\u01b0\u1eddi. Ch\u00fang ta tr\u01b0\u1edfng th\u00e0nh nh\u1edd c\u00f3 s\u1ef1 \u1ea3nh h\u01b0\u1edfng, t\u00e1c \u0111\u1ed9ng qua l\u1ea1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u1edbi c\u1ed9ng \u0111\u1ed3ng x\u00e3 h\u1ed9i, th\u00f4ng qua c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i mu\u00f4n m\u00e0u mu\u00f4n v\u1ebb trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y. Ch\u00ednh v\u00ec v\u1eady, l\u00f2ng h\u01b0\u1edbng thi\u1ec7n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi lu\u00f4n c\u00f3 m\u1ed9t s\u1ee9c c\u1ea3m h\u00f3a r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh. Nh\u1eefng g\u00ec ch\u00fang ta l\u00e0m \u0111\u1ec1u t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn suy ngh\u0129, t\u00ecnh c\u1ea3m v\u00e0 h\u00e0nh vi c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

Cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y c\u00f3 bi\u1ebft bao s\u1ef1 vi\u1ec7c x\u1ea3y \u0111\u1ebfn \u0111\u00f2i h\u1ecfi ch\u00fang ta ph\u1ea3i c\u00f3 c\u00e1ch \u1ee9ng x\u1eed th\u00edch h\u1ee3p, sao cho \u0111\u00fang v\u1edbi l\u01b0\u01a1ng t\u00e2m, v\u1edbi nh\u1eefng chu\u1ea9n m\u1ef1c \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a x\u00e3 h\u1ed9i. Khi c\u00f3 l\u00f2ng h\u01b0\u1edbng thi\u1ec7n, ta s\u1ebd kh\u00f4ng bao gi\u1edd mu\u1ed1n g\u00e2y ra nh\u1eefng \u0111i\u1ec1u x\u1ea5u \u00e1c ho\u1eb7c nh\u1eefng h\u1eadu qu\u1ea3 nguy hi\u1ec3m cho ng\u01b0\u1eddi kh\u00e1c, khi\u1ebfn cho x\u00e3 h\u1ed9i ph\u1ea3i g\u00e1nh ch\u1ecbu. Th\u1eadm ch\u00ed ta c\u0169ng kh\u00f4ng n\u00ean c\u00f3 m\u1ed9t \u00fd ngh\u0129 x\u1ea5u n\u00e0o \u0111\u00f3 v\u1ec1 ng\u01b0\u1eddi kh\u00e1c. Trong r\u1ea5t nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, con ng\u01b0\u1eddi ta r\u1ea5t d\u1ec5 g\u00e2y ra nh\u1eefng h\u00e0nh \u0111\u1ed9ng nguy hi\u1ec3m v\u00ec ch\u1ec9 \u0111\u01a1n thu\u1ea7n nh\u00ecn th\u1ea5y c\u00e1i sai c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u00e0 kh\u00f4ng h\u1ec1 th\u1ea5y c\u00e1i sai c\u1ee7a m\u00ecnh, ho\u1eb7c ch\u1ec9 v\u00ec c\u1ed1 t\u00ecnh t\u00f4 \u0111\u1eadm c\u00e1i x\u1ea5u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u00e0 ph\u1edbt l\u1edd hay \u201cqu\u00ean\u201d m\u1ea5t c\u00e1i x\u1ea5u c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

Cho n\u00ean, l\u00f2ng h\u01b0\u1edbng thi\u1ec7n kh\u00f4ng ch\u1ec9 bao h\u00e0m \u0111\u1ee9c t\u00ednh trung th\u1ef1c m\u00e0 c\u00f2n bao h\u00e0m c\u1ea3 \u0111\u1ee9c t\u00ednh khi\u00eam nh\u01b0\u1eddng. B\u1edfi v\u00ec, n\u1ebfu kh\u00f4ng trung th\u1ef1c th\u00ec kh\u00f4ng th\u1ec3 th\u1ea5y nh\u1eefng \u0111i\u1ec1u ch\u01b0a t\u1ed1t c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh, v\u00e0 n\u1ebfu kh\u00f4ng khi\u00eam nh\u01b0\u1eddng th\u00ec ta ch\u1ec9 th\u1ea5y nh\u1eefng \u0111i\u1ec1u ch\u01b0a t\u1ed1t c\u1ee7a ng\u01b0\u1eddi kh\u00e1c!<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng h\u01b0\u1edbng thi\u1ec7n lu\u00f4n trung th\u1ef1c, v\u00f4 t\u01b0, khi\u00eam nh\u01b0\u1eddng v\u00e0 hi\u1ec1n h\u00f2a m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. Trong s\u00e2u th\u1eb3m c\u00f5i l\u00f2ng c\u1ee7a h\u1ecd kh\u00f4ng c\u00f3 ch\u1ed7 cho nh\u1eefng m\u01b0u \u0111\u1ed3 x\u1ea5u xa, nh\u1eefng th\u1ee7 \u0111o\u1ea1n th\u00e2m \u0111\u1ed9c, nh\u1eefng toan t\u00ednh \u00edch k\u1ef7…<\/p>\n

B\u1ea5t k\u1ec3 ng\u01b0\u1eddi kh\u00e1c c\u01b0 x\u1eed v\u1edbi ta nh\u01b0 th\u1ebf n\u00e0o, b\u1ea3n th\u00e2n ta v\u1eabn ph\u1ea3i n\u1ed7 l\u1ef1c s\u1ed1ng h\u00e0i h\u00f2a trong m\u1ecdi m\u1ed1i t\u01b0\u01a1ng quan gi\u1eefa b\u1ea3n th\u00e2n ta v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u1edbi x\u00e3 h\u1ed9i. M\u1ed7i ch\u00fang ta ph\u1ea3i c\u00f3 l\u1eadp tr\u01b0\u1eddng v\u1eefng v\u00e0ng v\u1ec1 c\u00e1c gi\u00e1 tr\u1ecb \u0111\u1ea1o \u0111\u1ee9c v\u00e0 s\u1ed1ng c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi ng\u01b0\u1eddi kh\u00e1c, v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. B\u1ea5t c\u1ee9 ai c\u0169ng c\u1ea7n bi\u1ebft suy ngh\u0129 v\u00e0 c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh vi. \u0110\u1ee9ng tr\u01b0\u1edbc b\u1ea5t c\u1ee9 m\u1ed9t s\u1ef1 vi\u1ec7c n\u00e0o, l\u00f2ng h\u01b0\u1edbng thi\u1ec7n \u0111\u00f2i h\u1ecfi ch\u00fang ta ph\u1ea3i t\u00ecm hi\u1ec3u k\u1ef9 l\u01b0\u1ee1ng r\u1ed3i m\u1edbi c\u00f3 s\u1ef1 nh\u00ecn nh\u1eadn, \u0111\u00e1nh gi\u00e1 \u0111\u00fang \u0111\u1eafn. Tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh t\u00ecnh tr\u1ea1ng nh\u1eadn th\u1ee9c sai l\u1ea7m v\u1ec1 s\u1ef1 vi\u1ec7c r\u1ed3i ti\u1ebfp t\u1ee5c d\u1eabn \u0111\u1ebfn nh\u1eefng h\u00e0nh vi sai l\u1ea7m \u0111\u00e1ng ti\u1ebfc.<\/p>\n

Ngay c\u1ea3 khi ng\u01b0\u1eddi kh\u00e1c \u0111\u1ed1i x\u1eed kh\u00f4ng t\u1ed1t v\u1edbi ta, t\u00ecm c\u00e1ch gi\u00e8m pha, n\u00f3i x\u1ea5u sau l\u01b0ng, th\u1eadm ch\u00ed, \u00e2m m\u01b0u h\u00e3m h\u1ea1i ta, m\u00e0 b\u1ea3n th\u00e2n ta bi\u1ebft r\u00f5 \u0111i\u1ec1u \u0111\u00f3, ta v\u1eabn ph\u1ea3i bao dung, tha th\u1ee9 cho ng\u01b0\u1eddi kh\u00e1c. Thay v\u00ec t\u00ecm c\u00e1ch tr\u1ea3 \u0111\u0169a h\u1ecd b\u1eb1ng nh\u1eefng c\u00e1ch th\u1ee9c t\u1ea7m th\u01b0\u1eddng nh\u01b0 h\u1ecd \u0111\u00e3 g\u00e2y cho ta, t\u1ed1t h\u01a1n l\u00e0 ch\u00fang ta h\u00e3y m\u1edf ra cho h\u1ecd m\u1ed9t con \u0111\u01b0\u1eddng \u0111\u1ec3 h\u1ecd s\u1eeda sai!<\/p>\n

\"\"<\/a>T\u1ea1i sao ch\u00fang ta l\u1ea1i ph\u1ea3i \u1ee9ng x\u1eed nh\u01b0 v\u1eady? B\u1edfi v\u00ec, tr\u00ean c\u00f5i \u0111\u1eddi n\u00e0y, l\u1ed7i l\u1ea7m c\u1ee7a thi\u00ean h\u1ea1 nhi\u1ec1u nh\u01b0 c\u1ecf r\u00e1c. B\u1ea3n th\u00e2n ta t\u1eeb khi c\u00f2n nh\u1ecf \u0111\u1ebfn gi\u1edd c\u0169ng c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ed7i l\u1ea7m! Do v\u1eady, b\u1ea1n h\u00e3y bi\u1ebft s\u1ed1ng bao dung, \u0111\u1ed9 l\u01b0\u1ee3ng. D\u00f9 hi\u1ec7n gi\u1edd thi\u00ean h\u1ea1 c\u00f3 th\u1ec3 ch\u01b0a bi\u1ebft \u0111\u1ed9 l\u01b0\u1ee3ng v\u1edbi b\u1ea1n, nh\u01b0ng b\u1ea1n h\u00e3y c\u1ee9 ch\u1ee7 \u0111\u1ed9ng s\u1ed1ng \u0111\u1ed9 l\u01b0\u1ee3ng v\u1edbi thi\u00ean h\u1ea1 tr\u01b0\u1edbc \u0111i. Khi s\u1ed1ng nh\u01b0 v\u1eady, b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb thi\u1ec7t th\u00f2i g\u00ec \u0111\u00e2u! B\u1edfi v\u00ec, n\u1ebfu l\u00fac n\u00e0o c\u0169ng t\u00ecm c\u00e1ch xoi m\u00f3i, ch\u1ea5p nh\u1eb7t nh\u1eefng l\u1ed7i l\u1ea7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, th\u00ec ch\u00fang ta s\u1ebd kh\u00f4ng c\u00f2n th\u1eddi gian \u0111\u1ec3 t\u1ef1 ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh n\u1eefa.<\/p>\n

Xuy\u00ean su\u1ed1t cu\u1ed1n s\u00e1ch n\u00e0y, ch\u00fang ta \u0111\u00e3 b\u00e0n c\u00f9ng nhau nhi\u1ec1u v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn n\u1ed7 l\u1ef1c s\u1ed1ng h\u01b0\u1edbng thi\u1ec7n. Nh\u01b0ng t\u00f3m l\u1ea1i, c\u00f3 th\u1ec3 n\u00f3i ph\u01b0\u01a1ng ch\u00e2m s\u1ed1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u01b0\u1edbng thi\u1ec7n lu\u00f4n l\u00e0: \u201cNghi\u00eam kh\u1eafc v\u1edbi m\u00ecnh, \u0111\u1ed9 l\u01b0\u1ee3ng v\u1edbi ng\u01b0\u1eddi.\u201d \u0110\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u00fang \u0111\u1eafn m\u00e0 b\u1ea5t c\u1ee9 t\u00e2m h\u1ed3n h\u01b0\u1edbng thi\u1ec7n n\u00e0o c\u0169ng ph\u1ea3i theo. Ph\u01b0\u01a1ng ch\u00e2m s\u1ed1ng n\u00e0y c\u00f3 hai v\u1ebf: m\u1ed9t v\u1ebf l\u00e0 v\u1ec1 c\u00e1ch s\u1ed1ng c\u1ee7a b\u1ea3n th\u00e2n ta (c\u00e1 nh\u00e2n), v\u1ebf sau c\u00f2n l\u1ea1i l\u00e0 v\u1ec1 c\u00e1ch s\u1ed1ng c\u1ee7a b\u1ea3n th\u00e2n ta v\u1edbi ng\u01b0\u1eddi kh\u00e1c (x\u00e3 h\u1ed9i).<\/p>\n

V\u1ebf th\u1ee9 nh\u1ea5t \u0111\u00f2i h\u1ecfi b\u1ea3n th\u00e2n ta kh\u00f4ng th\u1ec3 bu\u00f4ng th\u1ea3 cu\u1ed9c \u0111\u1eddi m\u00ecnh m\u1ed9t c\u00e1ch d\u1ec5 d\u00e3i. M\u1ed9t l\u1ed1i s\u1ed1ng bu\u00f4ng th\u1ea3 b\u1ea3n th\u00e2n kh\u00f4ng th\u1ec3 gi\u00fap ta n\u00ean ng\u01b0\u1eddi. Cu\u1ed9c s\u1ed1ng lu\u00f4n \u0111\u00f2i h\u1ecfi m\u1ed7i ch\u00fang ta ph\u1ea3i bi\u1ebft t\u1ef1 nghi\u00eam kh\u1eafc v\u1edbi ch\u00ednh m\u00ecnh \u0111\u1ec3 n\u00ean Ng\u01b0\u1eddi. Con ng\u01b0\u1eddi m\u1ed9t khi c\u00e0ng bi\u1ebft t\u1ef1 nghi\u00eam kh\u1eafc v\u1edbi ch\u00ednh m\u00ecnh bao nhi\u00eau, th\u00ec c\u00e0ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 t\u1ef1 ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n m\u00ecnh b\u1ea5y nhi\u00eau. N\u00f3i c\u00e1ch kh\u00e1c, nghi\u00eam kh\u1eafc v\u1edbi b\u1ea3n th\u00e2n l\u00e0 \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi m\u1ed7i ch\u00fang ta \u0111\u1ec3 v\u1eefng b\u01b0\u1edbc tr\u00ean con \u0111\u01b0\u1eddng h\u01b0\u1edbng thi\u1ec7n.<\/p>\n

C\u00f2n v\u1ebf th\u1ee9 hai, \u0111\u1ed1i v\u1edbi l\u1ed7i l\u1ea7m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, ta ph\u1ea3i bi\u1ebft bao dung, tha th\u1ee9 (nh\u01b0ng kh\u00f4ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c \u0111\u1ed3ng l\u00f5a, bao che). \u0110\u1ed1i v\u1edbi nh\u1eefng vi\u1ec7c c\u1ea7n ph\u00ea b\u00ecnh, ta ph\u1ea3i bi\u1ebft c\u00e1ch ph\u00ea b\u00ecnh \u0111\u00fang m\u1ef1c tr\u00ean tinh th\u1ea7n g\u00f3p \u00fd x\u00e2y d\u1ef1ng (tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3 n\u1ec3, bao che hay ph\u00ea b\u00ecnh l\u1ea5y l\u1ec7). B\u1edfi v\u00ec, con ng\u01b0\u1eddi m\u1ed9t khi bi\u1ebft y\u00eau m\u1ebfn \u0111i\u1ec1u thi\u1ec7n bao nhi\u00eau th\u00ec c\u0169ng \u0111\u1ed3ng th\u1eddi bi\u1ebft c\u0103m gh\u00e9t c\u00e1i x\u1ea5u, c\u00e1i \u00e1c b\u1ea5y nhi\u00eau. N\u1ebfp s\u1ed1ng h\u01b0\u1edbng thi\u1ec7n c\u0169ng \u0111\u00f2i h\u1ecfi m\u1ed7i ch\u00fang ta c\u1ea7n c\u00f3 l\u00f2ng can \u0111\u1ea3m \u0111\u1ec3 n\u00f3i l\u00ean nh\u1eefng \u0111i\u1ec1u sai tr\u00e1i, d\u0169ng c\u1ea3m \u0111\u1ea5u tranh ch\u1ed1ng nh\u1eefng \u0111i\u1ec1u ti\u00eau c\u1ef1c, b\u1ea5t c\u00f4ng trong cu\u1ed9c s\u1ed1ng…<\/p>\n

Nh\u00ecn chung, trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p, ho\u00e0n c\u1ea3nh c\u1ee7a cu\u1ed9c s\u1ed1ng, ch\u00fang ta c\u1ea7n bi\u1ebft nh\u00ecn nh\u1eadn ng\u01b0\u1eddi kh\u00e1c \u1edf nhi\u1ec1u ph\u01b0\u01a1ng di\u1ec7n, nhi\u1ec1u kh\u00eda c\u1ea1nh, \u0111\u1ec3 v\u1eeba c\u00f3 th\u1ec3 nh\u1eadn ra nh\u1eefng m\u1eb7t t\u1ed1t \u1edf h\u1ecd, v\u1eeba c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng l\u00f2ng m\u00ecnh h\u1ecdc h\u1ecfi, noi g\u01b0\u01a1ng h\u1ecd. B\u1edfi v\u00ec, trong cu\u1ed9c s\u1ed1ng, s\u1ebd ch\u1eb3ng c\u00f3 ai ho\u00e0n to\u00e0n l\u00e0 ng\u01b0\u1eddi x\u1ea5u. B\u1ea5t c\u1ee9 ng\u01b0\u1eddi n\u00e0o ch\u00fang ta g\u1eb7p c\u0169ng c\u00f3 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u00e1ng \u0111\u1ec3 ch\u00fang ta h\u1ecdc h\u1ecfi. Ch\u1ec9 khi n\u00e0o s\u1ed1ng v\u00e0 ngh\u0129 \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady, ch\u00fang ta m\u1edbi c\u00f3 th\u1ec3 c\u00f9ng nhau h\u01b0\u1edbng \u0111\u1ebfn c\u00e1i thi\u1ec7n, c\u00e1i \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng. B\u1ea5t c\u1ee9 m\u1ed9t th\u00e1i \u0111\u1ed9 c\u1ef1c \u0111oan n\u00e0o ch\u1ec9 \u0111\u01a1n thu\u1ea7n nh\u00ecn th\u1ea5y c\u00e1i x\u1ea5u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c c\u0169ng \u0111\u1ec1u ng\u0103n c\u1ea3n ta t\u1ea1o d\u1ef1ng m\u1ed1i quan h\u1ec7 t\u1ed1t \u0111\u1eb9p v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n

M\u1ed7i s\u00e1ng th\u1ee9c d\u1eady, b\u1ea1n h\u00e3y t\u1ef1 h\u1ecfi m\u00ecnh: \u201cNg\u00e0y h\u00f4m nay m\u00ecnh c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec \u0111\u1ec3 m\u1ed1i quan h\u1ec7 gi\u1eefa m\u00ecnh v\u00e0 ng\u01b0\u1eddi kh\u00e1c tr\u1edf n\u00ean t\u1ed1t \u0111\u1eb9p h\u01a1n?\u201d M\u1ed7i ng\u01b0\u1eddi h\u00e3y c\u00f3 \u00fd th\u1ee9c \u0111\u00f3ng g\u00f3p s\u1ee9c m\u00ecnh nh\u1eb1m nghi\u00eam kh\u1eafc b\u00e0i tr\u1eeb nh\u1eefng \u0111i\u1ec1u x\u1ea5u, nh\u1eefng m\u1eb7t ti\u00eau c\u1ef1c c\u00f2n t\u1ed3n t\u1ea1i trong x\u00e3 h\u1ed9i. Qua nh\u1eefng g\u00ec ch\u00fang ta \u0111\u00e3 s\u1ed1ng v\u00e0 \u0111\u00e3 l\u00e0m m\u1ed7i ng\u00e0y, b\u1eaft ngu\u1ed3n t\u1eeb l\u00f2ng h\u01b0\u1edbng thi\u1ec7n, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 \u0111em l\u1ea1i ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac cho b\u1ea3n th\u00e2n, cho ng\u01b0\u1eddi kh\u00e1c. C\u00f2n g\u00ec \u0111\u1eb9p h\u01a1n n\u1ebfu trong c\u1ed9ng \u0111\u1ed3ng x\u00e3 h\u1ed9i c\u1ee7a ch\u00fang ta, ph\u1ea7n \u0111\u00f4ng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u s\u1ed1ng v\u00e0 mang trong m\u00ecnh ho\u00e0i b\u00e3o h\u01b0\u1edbng thi\u1ec7n, lu\u00f4n h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u1ea1o \u0111\u1ee9c cao \u0111\u1eb9p c\u1ee7a cu\u1ed9c s\u1ed1ng. Khi \u0111\u00f3, x\u00e3 h\u1ed9i s\u1ebd \u201cs\u1ea1ch\u201d h\u01a1n r\u1ea5t nhi\u1ec1u v\u00e0 s\u1ebd kh\u00f4ng c\u00f2n ph\u1ea3i lo l\u1eafng qu\u00e1 nhi\u1ec1u v\u1ec1 nh\u1eefng m\u1eb7t tr\u00e1i, nh\u1eefng b\u1ea5t \u1ed5n trong cu\u1ed9c s\u1ed1ng.<\/p>\n

\"\"<\/a>Qua nh\u1eefng g\u00ec \u0111\u00fang \u0111\u1eafn v\u00e0 t\u1ed1t \u0111\u1eb9p m\u00e0 ch\u00fang ta \u0111\u00e3 l\u00e0m, nh\u1ea5t \u0111\u1ecbnh ng\u01b0\u1eddi kh\u00e1c s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5m l\u00f2ng t\u1ed1t, t\u1ea5m l\u00f2ng l\u01b0\u01a1ng thi\u1ec7n n\u01a1i ta. Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi \u0111ang ph\u1ea3i s\u1ed1ng trong t\u00e2m tr\u1ea1ng c\u00f9ng c\u1ef1c \u0111\u1edbn \u0111au, th\u1eadm ch\u00ed t\u1ed9i l\u1ed7i, tuy\u1ec7t v\u1ecdng, v\u1eabn s\u1ebd nh\u1eadn ra \u00fd ngh\u0129a c\u1ee7a l\u00f2ng h\u01b0\u1edbng thi\u1ec7n n\u01a1i ch\u00fang ta. Qua \u0111\u00f3, ta c\u00f3 th\u1ec3 \u0111\u00e1nh th\u1ee9c n\u01a1i h\u1ecd nh\u1eefng t\u00ecnh c\u1ea3m t\u1ed1t \u0111\u1eb9p: l\u00f2ng y\u00eau th\u01b0\u01a1ng, t\u00ednh \u0111\u1ed9 l\u01b0\u1ee3ng, v\u1ecb tha… c\u00f9ng bi\u1ebft bao ph\u1ea9m ch\u1ea5t \u0111\u1ea1o \u0111\u1ee9c cao \u0111\u1eb9p kh\u00e1c. Nh\u01b0 v\u1eady, l\u00f2ng h\u01b0\u1edbng thi\u1ec7n \u0111\u00fang ngh\u0129a n\u01a1i b\u1ea3n th\u00e2n ta kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi ta, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n l\u00e0m thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a nh\u1eefng c\u00e1 nh\u00e2n \u0111ang l\u1ea1c b\u01b0\u1edbc trong cu\u1ed9c s\u1ed1ng, h\u01b0\u1edbng h\u1ecd tr\u1edf v\u1ec1 n\u1ebbo ch\u00ednh \u0111\u01b0\u1eddng ngay, tr\u1edf th\u00e0nh nh\u1eefng th\u00e0nh vi\u00ean t\u00edch c\u1ef1c c\u1ee7a x\u00e3 h\u1ed9i.<\/p>\n

Nh\u01b0 v\u1eady, khi ch\u00fang ta n\u1ed7 l\u1ef1c s\u1ed1ng v\u1edbi l\u00f2ng h\u01b0\u1edbng thi\u1ec7n, ch\u00fang ta c\u00f3 th\u1ec3 s\u1ed1ng t\u1ed1t, s\u1ed1ng \u0111\u1eb9p v\u1edbi m\u1ecdi ng\u01b0\u1eddi, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 \u0111\u00f3n nh\u1eadn t\u1eeb m\u1ecdi ng\u01b0\u1eddi t\u00ecnh c\u1ea3m y\u00eau m\u1ebfn, tr\u00e2n tr\u1ecdng. Ch\u00fang ta ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 tin t\u01b0\u1edfng m\u1ed9t c\u00e1ch v\u1eefng ch\u1eafc r\u1eb1ng, khi m\u00ecnh n\u1ed7 l\u1ef1c s\u1ed1ng h\u01b0\u1edbng thi\u1ec7n v\u00e0 c\u01b0 x\u1eed t\u1ed1t v\u1edbi m\u1ecdi ng\u01b0\u1eddi, th\u00ec m\u1ecdi ng\u01b0\u1eddi c\u0169ng s\u1ebd s\u1ed1ng t\u1ed1t v\u1edbi ch\u00fang ta. H\u1ecd s\u1ebd s\u1ed1ng v\u00e0 h\u00e0nh \u0111\u1ed9ng d\u1ef1a tr\u00ean l\u1ebd ph\u1ea3i v\u00e0 nh\u1eefng chu\u1ea9n m\u1ef1c \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a x\u00e3 h\u1ed9i. \u0110\u1ec3 r\u1ed3i t\u1eeb \u0111\u00f3, h\u1ecd s\u1ebd quy\u1ebft t\u00e2m \u0111\u1ed3ng h\u00e0nh c\u00f9ng ch\u00fang ta tr\u00ean nh\u1eefng n\u1ebbo \u0111\u01b0\u1eddng h\u01b0\u1edbng thi\u1ec7n.<\/p>\n

Cu\u1ed1i c\u00f9ng, \u0111\u1ec3 ti\u1ebfn t\u1edbi m\u1ed9t x\u00e3 h\u1ed9i h\u01b0\u1edbng thi\u1ec7n th\u00ec b\u00ean c\u1ea1nh n\u1ed7 l\u1ef1c c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n, c\u00e1ch th\u1ee9c t\u1ed5 ch\u1ee9c, qu\u1ea3n l\u00fd c\u00e1c l\u0129nh v\u1ef1c c\u1ee7a \u0111\u1eddi s\u1ed1ng x\u00e3 h\u1ed9i c\u0169ng r\u1ea5t c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd, khoa h\u1ecdc h\u01a1n, nh\u00e2n b\u1ea3n h\u01a1n! Nh\u1eefng ch\u1ee7 tr\u01b0\u01a1ng, \u0111\u01b0\u1eddng l\u1ed1i, ch\u00ednh s\u00e1ch ph\u00e1t tri\u1ec3n x\u00e3 h\u1ed9i ph\u1ea3i h\u1ee3p l\u00fd, ph\u00f9 h\u1ee3p v\u1edbi th\u1ef1c ti\u1ec5n. Khi \u0111\u00f3, nh\u1eefng \u0111i\u1ec1u ki\u1ec7n t\u1ed1t \u0111\u1eb9p c\u1ee7a x\u00e3 h\u1ed9i s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng c\u1ed5 v\u0169, kh\u00edch l\u1ec7 t\u1eebng ng\u01b0\u1eddi c\u00f4ng d\u00e2n s\u1ed1ng trong x\u00e3 h\u1ed9i d\u1ec5 d\u00e0ng v\u01b0\u01a1n t\u1edbi l\u1ebd ph\u1ea3i v\u00e0 \u0111i\u1ec1u thi\u1ec7n nhi\u1ec1u h\u01a1n. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd t\u1ea1o \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y x\u00e3 h\u1ed9i ph\u00e1t tri\u1ec3n h\u00e0i h\u00f2a, ng\u00e0y c\u00e0ng ti\u1ebfn nhanh h\u01a1n tr\u00ean con \u0111\u01b0\u1eddng v\u01b0\u01a1n t\u1edbi h\u1ea1nh ph\u00fac v\u00e0 s\u1ef1 c\u00f4ng b\u1eb1ng x\u00e3 h\u1ed9i.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"

                L\u00f2ng h\u01b0\u1edbng thi\u1ec7n c\u1ee7a m\u1ed7i ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng n\u1ea3y n\u1edf v\u00e0 ph\u00e1t tri\u1ec3n trong cu\u1ed9c s\u1ed1ng th\u1ef1c t\u1ebf. D\u00f9 l\u00e2u nay b\u1ea1n v\u1eabn h\u01b0\u1edbng thi\u1ec7n, nh\u01b0ng b\u1ea1n v\u1eabn ph\u1ea3i s\u1ed1ng v\u1edbi nh\u1eefng m\u1eb7t tr\u00e1i x\u00e3 h\u1ed9i. Khi v\u1eabn c\u00f2n c\u00f3 nh\u1eefng […]<\/p>\n","protected":false},"author":1,"featured_media":2948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2947"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2947"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2947\/revisions"}],"predecessor-version":[{"id":2953,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/2947\/revisions\/2953"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/2948"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}