{"id":3002,"date":"2013-05-06T10:10:42","date_gmt":"2013-05-06T03:10:42","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3002"},"modified":"2013-05-06T10:10:42","modified_gmt":"2013-05-06T03:10:42","slug":"nuoi-duong-long-yeu-thuong","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3002","title":{"rendered":"Nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng y\u00eau th\u01b0\u01a1ng"},"content":{"rendered":"

Nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng y\u00eau th\u01b0\u01a1ng l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c h\u1ebft s\u1ee9c th\u00fa v\u1ecb v\u00e0 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn, hi\u1ec3u bi\u1ebft. C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 khi b\u1ea1n xin \u0111\u01b0\u1ee3c m\u1ed9t h\u1ea1t gi\u1ed1ng qu\u00fd n\u00e0o \u0111\u00f3 r\u1ed3i mang v\u1ec1 tr\u1ed3ng tr\u00ean m\u1ea3nh \u0111\u1ea5t tr\u01b0\u1edbc nh\u00e0. M\u1ed7i ng\u00e0y, b\u1ea1n t\u01b0\u1edbi n\u01b0\u1edbc gi\u1eef \u1ea9m cho ch\u1ed7 \u0111\u1ea5t gieo h\u1ea1t, nh\u01b0ng v\u1eabn kh\u00f4ng nh\u00ecn th\u1ea5y g\u00ec c\u1ea3. M\u1ed9t ng\u00e0y, hai ng\u00e0y, ba ng\u00e0y… v\u1eabn kh\u00f4ng th\u1ea5y g\u00ec c\u1ea3. \u0110\u00f3 l\u00e0 v\u00ec h\u1ea1t gi\u1ed1ng c\u1ea7n c\u00f3 m\u1ed9t th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 n\u1ea3y m\u1ea7m. N\u1ebfu b\u1ea1n th\u1ea5t v\u1ecdng v\u00e0 ng\u01b0ng kh\u00f4ng t\u01b0\u1edbi n\u01b0\u1edbc, b\u1ea1n s\u1ebd m\u00e3i m\u00e3i kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 n\u1ea3y m\u1ea7m c\u1ee7a n\u00f3!<\/strong><\/p>\n

\"\"<\/a>C\u0169ng v\u1eady, n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng th\u01b0\u01a1ng y\u00eau, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 s\u1ef1 chuy\u1ec3n bi\u1ebfn n\u00e0o trong t\u00e2m h\u1ed3n m\u00ecnh. V\u00e0 n\u1ebfu b\u1ea1n d\u1eebng l\u1ea1i \u1edf \u0111\u00f3, h\u1ea1t gi\u1ed1ng y\u00eau th\u01b0\u01a1ng trong b\u1ea1n s\u1ebd v\u1eabn ti\u1ebfp t\u1ee5c ng\u1ee7 v\u00f9i. Mu\u1ed1n cho n\u00f3 n\u1ea3y m\u1ea7m v\u00e0 ph\u00e1t tri\u1ec3n, b\u1ea1n c\u1ea7n ph\u1ea3i ki\u00ean nh\u1eabn h\u01a1n n\u1eefa, ph\u1ea3i ti\u1ebfp t\u1ee5c c\u00f4ng vi\u1ec7c ch\u0103m s\u00f3c c\u1ee7a m\u00ecnh trong m\u1ed9t th\u1eddi gian l\u00e2u h\u01a1n n\u1eefa.<\/p>\n

Nh\u01b0ng ch\u00fang ta s\u1ebd b\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o? Tr\u01b0\u1edbc ti\u00ean, h\u00e3y chi\u00eam nghi\u1ec7m v\u1ec1 t\u00ecnh th\u01b0\u01a1ng hi\u1ec7n c\u00f3 c\u1ee7a b\u1ea1n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n. Nh\u01b0 \u0111\u00e3 n\u00f3i trong m\u1ed9t ph\u1ea7n tr\u01b0\u1edbc: H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb quanh ta. T\u00ecnh th\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n l\u00e0 m\u1ed9t \u0111i\u1ec1u ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean xu\u1ea5t hi\u1ec7n trong ta. N\u1ebfu ch\u00fang ta bi\u1ebft suy ng\u1eabm v\u1ec1 nh\u1eefng t\u00ecnh th\u01b0\u01a1ng \u0111\u00f3, ch\u00fang ta s\u1ebd hi\u1ec3u bi\u1ebft nhi\u1ec1u h\u01a1n v\u1ec1 l\u00f2ng y\u00eau th\u01b0\u01a1ng.<\/p>\n

Sau \u0111\u00f3, h\u00e3y t\u1eadp n\u00f3i l\u1eddi y\u00eau th\u01b0\u01a1ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n. H\u00e3y c\u1ee5 th\u1ec3 h\u00f3a t\u00ecnh th\u01b0\u01a1ng c\u1ee7a b\u1ea1n. H\u00e3y n\u00f3i \u201cCon y\u00eau m\u1eb9\u201d m\u1ed7i ng\u00e0y, n\u1ebfu b\u1ea1n c\u00f2n c\u00f3 \u0111\u1ee7 may m\u1eafn \u0111\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u00ec l\u1eddi khuy\u00ean n\u00e0y c\u00f3 th\u1ec3 \u0111\u00e3 l\u00e0 qu\u00e1 mu\u1ed9n m\u00e0ng v\u00ec m\u00e3i m\u00e3i h\u1ecd kh\u00f4ng c\u00f2n c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. Nh\u01b0ng kh\u00f4ng sao, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u00e2n y\u00eau kh\u00e1c.<\/p>\n

H\u00e3y x\u00f3a b\u1ecf m\u1ecdi gi\u1eadn h\u1eddn, hi\u1ec1m kh\u00edch, m\u00e2u thu\u1eabn… n\u1ebfu nh\u1eefng \u0111i\u1ec1u \u1ea5y \u0111ang hi\u1ec7n h\u1eefu v\u00e0 ng\u0103n tr\u1edf l\u00f2ng y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n. H\u00e3y kh\u00f4i ph\u1ee5c l\u1ea1i nh\u1eefng t\u00ecnh y\u00eau th\u01b0\u01a1ng m\u00e0 b\u1ea1n \u0111\u00e3 d\u1ea1i d\u1ed9t \u0111\u00e1nh m\u1ea5t tr\u01b0\u1edbc \u0111\u00e2y. M\u1ed7i m\u1ed9t ng\u01b0\u1eddi th\u00e2n quanh ta \u0111\u1ec1u l\u00e0 m\u1ed9t qu\u00e0 t\u1eb7ng v\u00f4 gi\u00e1 trong cu\u1ed9c s\u1ed1ng. Ta kh\u00f4ng th\u1ec3 thay th\u1ebf, ch\u1ecdn l\u1ef1a hay b\u1ed5 sung nh\u1eefng ng\u01b0\u1eddi th\u00e2n c\u1ee7a ta. N\u1ebfu b\u1ea1n sinh ra trong m\u1ed9t gia \u0111\u00ecnh c\u00f3 3 anh em, th\u00ec \u0111\u00f3 l\u00e0 con s\u1ed1 \u0111\u1ecbnh m\u1ec7nh c\u1ee7a b\u1ea1n. B\u1ea1n kh\u00f4ng th\u1ec3 t\u00ecm ki\u1ebfm th\u00eam n\u1eefa, c\u0169ng kh\u00f4ng th\u1ec3 thay th\u1ebf nh\u1eefng anh em c\u1ee7a m\u00ecnh, c\u00e0ng kh\u00f4ng c\u00f3 quy\u1ec1n ch\u1ecdn l\u1ef1a h\u1ecd. V\u00ec th\u1ebf, \u0111i\u1ec1u t\u1ed1t nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m v\u00e0 n\u00ean l\u00e0m l\u00e0 h\u00e3y h\u1ebft l\u00f2ng y\u00eau th\u01b0\u01a1ng h\u1ecd.<\/p>\n

Y\u00eau th\u01b0\u01a1ng nh\u1eefng ng\u01b0\u1eddi th\u00e2n quanh ta l\u00e0 b\u00e0i t\u1eadp kh\u1edfi \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n nh\u01b0ng kh\u00f4ng h\u1eb3n \u0111\u00e3 d\u1ec5 d\u00e0ng. Nh\u01b0 \u0111\u00e3 n\u00f3i, khuynh h\u01b0\u1edbng \u0111i\u1ec1u ki\u1ec7n h\u00f3a trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng khi \u0111\u00e3 bi\u1ebfn t\u00ecnh th\u01b0\u01a1ng y\u00eau ban \u0111\u1ea7u c\u1ee7a ch\u00fang ta tr\u1edf th\u00e0nh ph\u1ee5 thu\u1ed9c v\u00e0o ngo\u1ea1i c\u1ea3nh. Ch\u00fang ta \u0111\u00f2i h\u1ecfi v\u00e0 mong \u0111\u1ee3i \u1edf nh\u1eefng ng\u01b0\u1eddi th\u00e2n c\u1ee7a m\u00ecnh \u0111i\u1ec1u n\u00e0y, \u0111i\u1ec1u n\u1ecd; quy \u0111\u1ecbnh c\u00e1ch \u1ee9ng x\u1eed c\u1ee7a h\u1ecd ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0y, th\u1ebf kia… V\u00e0 khi nh\u1eefng vi\u1ec7c \u1ea5y kh\u00f4ng di\u1ec5n ra \u0111\u00fang nh\u01b0 ta mong mu\u1ed1n, ta d\u1ec5 d\u00e0ng \u0111\u00e1nh m\u1ea5t \u0111i t\u00ecnh th\u01b0\u01a1ng y\u00eau ban \u0111\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\n

N\u1ebfu qu\u1ea3 th\u1eadt \u0111i\u1ec1u n\u00e0y \u0111\u00e3 x\u1ea3y ra v\u1edbi b\u1ea1n, h\u00e3y nh\u1eadn bi\u1ebft v\u00e0 t\u1eeb b\u1ecf ngay khuynh h\u01b0\u1edbng sai l\u1ea7m \u1ea5y \u0111\u1ec3 kh\u00f4i ph\u1ee5c l\u1ea1i t\u00ecnh y\u00eau th\u01b0\u01a1ng c\u1ee7a m\u00ecnh. H\u00e3y nh\u1edb l\u1ea1i nh\u1eefng ng\u00e0y th\u01a1 \u1ea5u b\u1ea1n \u0111\u00e3 y\u00eau th\u01b0\u01a1ng c\u00e1c anh, ch\u1ecb, em c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o. V\u00ec sao t\u00ecnh th\u01b0\u01a1ng \u1ea5y ng\u00e0y nay kh\u00f4ng c\u00f2n n\u1eefa? Khi b\u1ea1n suy ng\u1eabm \u0111\u1ec3 tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi n\u00e0y, b\u1ea1n s\u1ebd nh\u1eadn bi\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec \u0111\u00e3 di\u1ec5n ra theo khuynh h\u01b0\u1edbng sai l\u1ea7m l\u00e0m bi\u1ebfn \u0111\u1ed5i l\u00f2ng y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n. V\u00e0 s\u1ef1 b\u1eaft \u0111\u1ea7u quay tr\u1edf l\u1ea1i kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 mu\u1ed9n.<\/p>\n

N\u1ebfu m\u1ed7i ng\u00e0y b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1eddng xuy\u00ean n\u00f3i l\u1eddi th\u01b0\u01a1ng y\u00eau th\u1eadt l\u00f2ng v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n quanh b\u1ea1n, l\u00f2ng th\u01b0\u01a1ng y\u00eau trong b\u1ea1n s\u1ebd d\u1ea7n d\u1ea7n tr\u1edf n\u00ean m\u1ed9t ph\u1ea9m ch\u1ea5t c\u1ee5 th\u1ec3, v\u1eeba nu\u00f4i d\u01b0\u1ee1ng t\u00e2m h\u1ed3n b\u1ea1n m\u00e0 c\u0169ng l\u00e0m t\u01b0\u01a1i m\u00e1t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi quanh b\u1ea1n. Cu\u1ed9c s\u1ed1ng s\u1ebd d\u1ea7n d\u1ea7n \u0111\u1ed5i kh\u00e1c, t\u00e2m h\u1ed3n b\u1ea1n s\u1ebd d\u1ea7n d\u1ea7n \u0111\u1ed5i kh\u00e1c… \u0110\u00f3 l\u00e0 khi h\u1ea1t gi\u1ed1ng y\u00eau th\u01b0\u01a1ng \u0111\u00e3 n\u1ea3y m\u1ea7m v\u00e0 ph\u00e1t tri\u1ec3n trong t\u00e2m h\u1ed3n b\u1ea1n…<\/p>\n

Gi\u1edd \u0111\u00e2y, khi vi\u1ec7c t\u01b0\u1edbi n\u01b0\u1edbc qua nhi\u1ec1u ng\u00e0y c\u1ee7a b\u1ea1n \u0111\u00e3 gi\u00fap cho h\u1ea1t gi\u1ed1ng qu\u00fd kia n\u1ea3y m\u1ea7m v\u01b0\u01a1n l\u00ean, b\u1ea1n c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 n\u00f3. C\u00f3 nhi\u1ec1u lo\u00e0i s\u00e2u b\u1ecd r\u1ea5t th\u00edch nh\u1eefng ch\u1ed3i non v\u00e0 s\u1ebd \u0111\u1ebfn c\u1eafn ph\u00e1. N\u1eafng v\u00e0 gi\u00f3 m\u1ea1nh c\u00f3 th\u1ec3 s\u1ebd l\u00e0m c\u00e2y non kh\u00f4ng ch\u1ecbu \u0111\u1ef1ng n\u1ed5i v\u00e0 ph\u1ea3i h\u00e9o h\u1eaft \u0111i. B\u1ea1n ph\u1ea3i bi\u1ebft t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u1ea5y, v\u00e0 ph\u1ea3i l\u01b0u t\u00e2m che ch\u1eafn, b\u1ea3o v\u1ec7 cho c\u00e2y non.<\/p>\n

\"\"<\/a>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, l\u00f2ng y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c, b\u1ea3o v\u1ec7 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng. Nh\u1eefng lo\u00e0i s\u00e2u b\u1ecd nh\u01b0 s\u1ef1 tham lam, \u00edch k\u1ef7, ganh t\u1ef5, gi\u1eadn h\u1eddn… s\u1ebd c\u1eafn ph\u00e1 ch\u1ed3i non y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n, n\u00ean b\u1ea1n c\u1ea7n ph\u1ea3i nh\u1eadn bi\u1ebft ch\u00fang, xua \u0111u\u1ed5i ch\u00fang, kh\u00f4ng \u0111\u1ec3 cho ch\u00fang c\u00f3 c\u01a1 h\u1ed9i l\u00e0m thui ch\u1ed9t \u0111i m\u1ea7m non y\u00eau th\u01b0\u01a1ng v\u1eeba m\u1edbi nh\u00fa. Cu\u1ed9c s\u1ed1ng \u0111\u1ea7y d\u1eaby nh\u1eefng ngh\u1ecbch c\u1ea3nh kh\u00f3 kh\u0103n, nh\u1eefng tr\u1edf l\u1ef1c n\u1eb7ng n\u1ec1… Nh\u1eefng \u0111i\u1ec1u \u1ea5y c\u0169ng gi\u1ed1ng nh\u01b0 n\u1eafng g\u1eaft v\u00e0 gi\u00f3 m\u1ea1nh, c\u00f3 th\u1ec3 t\u1ea1o ra t\u00e2m tr\u1ea1ng bi quan hay b\u1ef1c d\u1ecdc trong l\u00f2ng b\u1ea1n, l\u00e0m ng\u0103n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a l\u00f2ng th\u01b0\u01a1ng y\u00eau. V\u00ec th\u1ebf, b\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch che ch\u1eafn, b\u1ea3o v\u1ec7, kh\u00f4ng \u0111\u1ec3 cho nh\u1eefng t\u00e2m tr\u1ea1ng ti\u00eau c\u1ef1c \u1ea5y ph\u00e1t tri\u1ec3n.<\/p>\n

R\u1ed3i c\u00e2y non s\u1ebd l\u1edbn l\u00ean. Khi \u1ea5y, r\u1ec5 c\u00e2y s\u1ebd b\u00e1m s\u00e2u h\u01a1n; th\u00e2n c\u00e2y v\u00e0 c\u00e0nh l\u00e1 c\u0169ng v\u01b0\u01a1n cao h\u01a1n. C\u00e2y c\u00f3 th\u1ec3 ch\u1ed1ng ch\u1ecdi \u0111\u01b0\u1ee3c v\u1edbi n\u1eafng gi\u00f3, v\u1edbi s\u00e2u b\u1ecd, c\u00f4n tr\u00f9ng… B\u1ea1n ch\u1ec9 c\u1ea7n ch\u0103m s\u00f3c c\u00e2y b\u1eb1ng c\u00e1ch t\u01b0\u1edbi n\u01b0\u1edbc v\u00e0 b\u00f3n ph\u00e2n \u0111\u1ec1u \u0111\u1eb7n cho c\u00e2y, v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n s\u1ebd gi\u00fap cho c\u00e2y ng\u00e0y c\u00e0ng v\u1eefng ch\u00e3i h\u01a1n, m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n

C\u0169ng v\u1eady, n\u1ebfu b\u1ea1n bi\u1ebft ch\u0103m s\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng, l\u00f2ng th\u01b0\u01a1ng y\u00eau c\u1ee7a b\u1ea1n s\u1ebd ph\u00e1t tri\u1ec3n t\u1ed1t v\u00e0 ng\u00e0y c\u00e0ng tr\u1edf n\u00ean v\u1eefng ch\u00e3i h\u01a1n, m\u1ea1nh m\u1ebd h\u01a1n. Ch\u00ednh l\u00f2ng th\u01b0\u01a1ng y\u00eau \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n quanh ta s\u1ebd l\u00e0 ch\u1ea5t li\u1ec7u \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng ch\u1ed3i non th\u01b0\u01a1ng y\u00eau. Khi nh\u1eefng t\u00ecnh y\u00eau \u1ea5y ph\u00e1t tri\u1ec3n \u0111\u1ee7 l\u1edbn m\u1ea1nh, b\u1ea1n s\u1ebd t\u1ef1 tin nhi\u1ec1u h\u01a1n trong cu\u1ed9c s\u1ed1ng, s\u1ebd c\u00f3 th\u1ec3 m\u1edf l\u00f2ng y\u00eau th\u01b0\u01a1ng nh\u1eefng ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 s\u1eb5n l\u00f2ng tha th\u1ee9 h\u01a1n \u0111\u1ed1i v\u1edbi nh\u1eefng s\u1ef1 l\u1ed7i l\u1ea7m hay x\u00fac ph\u1ea1m.<\/p>\n

\u0110\u00f3 c\u0169ng l\u00e0 l\u00fac m\u00e0 c\u00e0nh nh\u00e1nh c\u1ee7a lo\u00e0i c\u00e2y qu\u00fd b\u1ea1n tr\u1ed3ng \u0111\u00e3 v\u01b0\u01a1n cao, v\u01b0\u01a1n xa, s\u1eb5n s\u00e0ng \u0111\u1ec3 \u0111\u01a1m hoa, k\u1ebft tr\u00e1i. B\u1ea1n c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c t\u01b0\u1edbi nhi\u1ec1u n\u01b0\u1edbc h\u01a1n, cung c\u1ea5p nhi\u1ec1u ph\u00e2n b\u00f3n h\u01a1n, \u0111\u1ec3 c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u hoa th\u01a1m v\u00e0 tr\u00e1i ng\u1ecdt.<\/p>\n

C\u00e2y y\u00eau th\u01b0\u01a1ng m\u00e0 b\u1ea1n vun tr\u1ed3ng, nu\u00f4i d\u01b0\u1ee1ng c\u0169ng c\u1ea7n ph\u1ea3i v\u01b0\u01a1n cao, v\u01b0\u01a1n xa nh\u01b0 v\u1eady. V\u00ec th\u1ebf, gi\u1edd l\u00e0 l\u00fac b\u1ea1n ph\u1ea3i th\u1ef1c h\u00e0nh vi\u1ec7c san s\u1ebb y\u00eau th\u01b0\u01a1ng, m\u1edf r\u1ed9ng l\u00f2ng y\u00eau th\u01b0\u01a1ng h\u1ebft th\u1ea3y m\u1ecdi ng\u01b0\u1eddi trong cu\u1ed9c s\u1ed1ng. V\u00ec b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c t\u00ecnh th\u01b0\u01a1ng ch\u00e2n th\u1eadt trong t\u00e2m h\u1ed3n, n\u00ean b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 chia s\u1ebb \u0111i\u1ec1u \u0111\u00f3 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

C\u00e2y y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 ph\u00e1t tri\u1ec3n t\u1ed1t, n\u00ean gi\u1edd \u0111\u00e2y b\u1ea1n c\u00f3 th\u1ec3 m\u1eddi g\u1ecdi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi h\u00e3y \u0111\u1ebfn ng\u1eafm nh\u00ecn v\u00e0 n\u00fap v\u00e0o d\u01b0\u1edbi b\u00f3ng m\u00e1t c\u1ee7a c\u00e2y. H\u01a1n th\u1ebf n\u1eefa, b\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 t\u1eadn h\u01b0\u1edfng \u0111\u01b0\u1ee3c nh\u1eefng hoa th\u01a1m tr\u00e1i ng\u1ecdt c\u1ee7a c\u00e2y, n\u00ean \u0111\u00e3 bi\u1ebft th\u1ebf n\u00e0o l\u00e0 ni\u1ec1m vui c\u1ee7a s\u1ef1 th\u01b0\u01a1ng y\u00eau, v\u00ec th\u1ebf b\u1ea1n c\u00f3 th\u1ec3 chia s\u1ebb nh\u1eefng hoa tr\u00e1i \u0111\u00f3 v\u1edbi ng\u01b0\u1eddi kh\u00e1c, c\u00f3 th\u1ec3 gi\u00fap h\u1ecd ch\u0103m s\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng h\u1ea1t gi\u1ed1ng y\u00eau th\u01b0\u01a1ng trong ch\u00ednh t\u00e2m h\u1ed3n c\u1ee7a h\u1ecd, \u0111\u1ec3 cu\u1ed9c s\u1ed1ng n\u00e0y s\u1ebd ng\u00e0y c\u00e0ng tr\u1edf n\u00ean t\u01b0\u01a1i \u0111\u1eb9p v\u00e0 h\u1ea1nh ph\u00fac h\u01a1n v\u1edbi nh\u1eefng con ng\u01b0\u1eddi lu\u00f4n bi\u1ebft m\u1edf r\u1ed9ng l\u00f2ng y\u00eau th\u01b0\u01a1ng v\u00e0 tha th\u1ee9.<\/p>\n

TH\u00c1I H\u1ed2NG MINH<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng y\u00eau th\u01b0\u01a1ng l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c h\u1ebft s\u1ee9c th\u00fa v\u1ecb v\u00e0 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn, hi\u1ec3u bi\u1ebft. C\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 khi b\u1ea1n xin \u0111\u01b0\u1ee3c m\u1ed9t h\u1ea1t gi\u1ed1ng qu\u00fd n\u00e0o \u0111\u00f3 r\u1ed3i mang v\u1ec1 tr\u1ed3ng tr\u00ean m\u1ea3nh \u0111\u1ea5t tr\u01b0\u1edbc nh\u00e0. M\u1ed7i ng\u00e0y, b\u1ea1n t\u01b0\u1edbi n\u01b0\u1edbc gi\u1eef \u1ea9m cho ch\u1ed7 \u0111\u1ea5t gieo […]<\/p>\n","protected":false},"author":1,"featured_media":3003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3002"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3002"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3002\/revisions"}],"predecessor-version":[{"id":3006,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3002\/revisions\/3006"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3003"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3002"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}