{"id":3013,"date":"2013-05-06T10:18:41","date_gmt":"2013-05-06T03:18:41","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3013"},"modified":"2013-05-06T10:18:41","modified_gmt":"2013-05-06T03:18:41","slug":"la-rach-la-lanh","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3013","title":{"rendered":"L\u00e1 r\u00e1ch, l\u00e1 l\u00e0nh"},"content":{"rendered":"<p><strong>Bi\u1ec3u hi\u1ec7n c\u1ee5 th\u1ec3 nh\u1ea5t c\u1ee7a l\u00f2ng y\u00eau th\u01b0\u01a1ng l\u00e0 s\u1ef1 chia s\u1ebb v\u00e0 gi\u00fap \u0111\u1ee1 cho ng\u01b0\u1eddi ta y\u00eau th\u01b0\u01a1ng v\u00e0o nh\u1eefng l\u00fac kh\u00f3 kh\u0103n. Khi ch\u00fang ta y\u00eau th\u01b0\u01a1ng m\u1ed9t ng\u01b0\u1eddi n\u00e0o, t\u00ecnh th\u01b0\u01a1ng \u0111\u00f3 s\u1ebd th\u00f4i th\u00fac ta mang \u0111\u1ebfn ni\u1ec1m vui v\u00e0 l\u00e0m gi\u1ea3m nh\u1eb9 nh\u1eefng kh\u00f3 kh\u0103n hay kh\u1ed5 \u0111au m\u00e0 ng\u01b0\u1eddi \u1ea5y \u0111ang ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng. V\u00ec th\u1ebf, t\u00ecnh th\u01b0\u01a1ng lu\u00f4n mang ch\u00fang ta \u0111\u1ebfn g\u1ea7n nhau h\u01a1n trong nh\u1eefng khi kh\u1ed1n kh\u00f3, c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta c\u00f9ng nhau v\u01b0\u1ee3t qua nh\u1eefng giai \u0111o\u1ea1n kh\u00f3 kh\u0103n trong cu\u1ed9c s\u1ed1ng.<\/strong><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/05\/41.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3014\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/05\/41-300x184.jpg\" alt=\"\" width=\"300\" height=\"184\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/05\/41-300x184.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/05\/41.jpg 520w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>T\u1ee5c ng\u1eef c\u00f3 c\u00e2u: \u201cL\u00e1 l\u00e0nh \u0111\u00f9m l\u00e1 r\u00e1ch\u201d \u0111\u1ec3 n\u00f3i l\u00ean t\u00ecnh th\u01b0\u01a1ng y\u00eau \u0111\u00f9m b\u1ecdc l\u1eabn nhau. Khi c\u00f3 ai \u0111\u00f3 quanh ta kh\u00f4ng may tr\u1edf th\u00e0nh nh\u1eefng chi\u1ebfc \u201cl\u00e1 r\u00e1ch\u201d, th\u00ec nh\u1eefng ng\u01b0\u1eddi c\u00f2n may m\u1eafn h\u01a1n, hay nh\u1eefng chi\u1ebfc \u201cl\u00e1 l\u00e0nh\u201d, t\u1ea5t nhi\u00ean l\u00e0 n\u00ean m\u1edf r\u1ed9ng l\u00f2ng ra \u0111\u1ec3 l\u00e0m m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 nh\u1eb1m chia s\u1ebb b\u1edbt kh\u00f3 kh\u0103n v\u00e0 g\u00f3p ph\u1ea7n \u0111\u00f9m b\u1ecdc cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng may \u1ea5y s\u1edbm qua c\u01a1n nguy kh\u00f3. \u0110\u00e2y l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n r\u1ea5t \u0111\u1eb9p v\u00e0 c\u0169ng r\u1ea5t c\u1ee5 th\u1ec3 v\u1ec1 kh\u00e1i ni\u1ec7m t\u00ecnh th\u01b0\u01a1ng y\u00eau ch\u00e2n th\u1eadt kh\u00f4ng \u0111i\u1ec1u ki\u1ec7n m\u00e0 ch\u00fang ta \u0111\u00e3 t\u1eebng nh\u1eafc \u0111\u1ebfn.<\/p>\n<p>M\u1ed7i ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea7u mong cho b\u1ea3n th\u00e2n m\u00ecnh lu\u00f4n may m\u1eafn kh\u00f4ng ph\u1ea3i l\u00e0m m\u1ed9t chi\u1ebfc l\u00e1 r\u00e1ch, nh\u01b0ng t\u1ea5t c\u1ea3 ch\u00fang ta ch\u1eafc ch\u1eafn \u0111\u1ec1u \u0111\u00e3 t\u1eebng l\u00e0 nh\u1eefng chi\u1ebfc l\u00e1 l\u00e0nh. Tr\u1ea3i qua nh\u1eefng c\u01a1n b\u00e3o l\u1ee5t t\u00e0n ph\u00e1, c\u00f3 bi\u1ebft bao ng\u01b0\u1eddi ph\u1ea3i tr\u1edf th\u00e0nh nh\u1eefng chi\u1ebfc l\u00e1 r\u00e1ch! C\u00f3 th\u1ec3 l\u00e0 ch\u00fang ta v\u1eabn ch\u01b0a t\u1eebng c\u00f3 d\u1ecbp \u0111\u01b0\u1ee3c bi\u1ebft m\u1eb7t h\u1ecd, nh\u01b0ng t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c n\u1ed7i \u0111au m\u1ea5t m\u00e1t c\u0169ng nh\u01b0 s\u1ef1 kh\u00f3 kh\u0103n m\u00e0 h\u1ecd \u0111ang tr\u1ea3i qua, v\u00e0 m\u1ed7i m\u1ed9t ngh\u0129a c\u1eed \u0111\u00f3ng g\u00f3p, chia s\u1ebb c\u1ee7a ch\u00fang ta \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee5 th\u1ec3 c\u1ee7a l\u00f2ng y\u00eau th\u01b0\u01a1ng, \u0111\u1ec1u s\u1ebd g\u00f3p ph\u1ea7n gi\u00fap h\u1ecd s\u1edbm v\u01b0\u1ee3t qua c\u01a1n nguy kh\u00f3.<\/p>\n<p>Nh\u01b0ng th\u1ef1c t\u1ebf \u0111\u1eddi s\u1ed1ng l\u00e0 m\u1ed9t b\u1ee9c tranh tinh t\u1ebf h\u01a1n, v\u00e0 \u0111\u00f4i khi ch\u00fang ta th\u1eadt kh\u00f3 m\u00e0 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa nh\u1eefng chi\u1ebfc l\u00e1.<\/p>\n<p>M\u1ed7i ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u \u1edf v\u00e0o m\u1ed9t v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh trong b\u1eadc thang x\u00e3 h\u1ed9i. Khi ch\u00fang ta quay nh\u00ecn v\u00e0 so s\u00e1nh quanh m\u00ecnh, ch\u00fang ta s\u1ebd th\u1ea5y r\u1ea5t nhi\u1ec1u nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c nhau.<\/p>\n<p>N\u1ebfu h\u01b0\u1edbng v\u1ec1 ph\u00eda tr\u00ean, ta s\u1ebd th\u1ea5y c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111ang s\u1ed1ng sung t\u00fac, gi\u00e0u c\u00f3 h\u01a1n ta. M\u1ecdi ti\u1ec7n nghi \u0111\u1eddi s\u1ed1ng c\u1ee7a h\u1ecd \u0111\u1ec1u v\u01b0\u1ee3t xa so v\u1edbi nh\u1eefng g\u00ec ta c\u00f3. M\u1ed7i m\u1ed9t s\u1ef1 th\u00e0nh \u0111\u1ea1t c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 \u0111\u1ec1u l\u00e0 nh\u1eefng m\u01a1 \u01b0\u1edbc l\u00e2u d\u00e0i ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c c\u1ee7a b\u1ea3n th\u00e2n ta. M\u00f4i tr\u01b0\u1eddng s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c c\u1ee7a h\u1ecd l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta lu\u00f4n mong m\u1ecfi, khao kh\u00e1t&#8230; Khi so s\u00e1nh v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u1ea5y, ch\u00fang ta t\u1ef1 th\u1ea5y cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh \u0111\u1ea7y d\u1eaby nh\u1eefng s\u1ef1 thua s\u00fat, thi\u1ebfu th\u1ed1n; nh\u1eefng v\u1ea5t v\u1ea3 kh\u00f4ng ng\u1eebng v\u00e0 nh\u1eefng kh\u00f3 kh\u0103n ti\u1ebfp n\u1ed1i&#8230; Ta t\u1ef1 th\u1ea5y m\u00ecnh l\u00e0 nh\u1eefng chi\u1ebfc l\u00e1 r\u00e1ch \u0111ang c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00f9m b\u1ecdc, v\u00e0 l\u1ebd d\u0129 nhi\u00ean l\u00e0 khi \u1ea5y ta s\u1ebd kh\u00f4ng th\u1ec3 m\u1edf l\u00f2ng ngh\u0129 \u0111\u1ebfn vi\u1ec7c \u0111\u00f9m b\u1ecdc cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Nh\u01b0ng n\u1ebfu ta thay \u0111\u1ed5i h\u01b0\u1edbng nh\u00ecn v\u00e0 th\u1eed nh\u00ecn v\u1ec1 b\u00ean d\u01b0\u1edbi, ta s\u1ebd th\u1ea5y c\u00f2n c\u00f3 bi\u1ebft bao ng\u01b0\u1eddi \u0111ang s\u1ed1ng v\u1ea5t v\u1ea3 h\u01a1n ta, thi\u1ebfu th\u1ed1n h\u01a1n ta&#8230; Nh\u1eefng ti\u1ec7n nghi \u0111\u1eddi s\u1ed1ng m\u00e0 ta \u0111ang c\u00f3 \u0111\u01b0\u1ee3c, c\u00f3 th\u1ec3 ch\u1ec9 xu\u1ea5t hi\u1ec7n trong gi\u1ea5c m\u01a1 c\u1ee7a h\u1ecd. Th\u1eadm ch\u00ed, \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 \u0111\u00f3, ch\u1ec9 ri\u00eang s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a h\u1ecd qua bao nhi\u00eau n\u0103m th\u00e1ng kh\u00f3 kh\u0103n c\u0169ng \u0111\u00e3 \u0111\u1ee7 l\u00e0 m\u1ed9t \u0111i\u1ec1u ng\u1ea1c nhi\u00ean l\u1edbn cho ta. Nh\u01b0ng h\u1ecd v\u1eabn ki\u00ean tr\u00ec, nh\u1eabn n\u1ea1i v\u01b0\u1ee3t qua bao kh\u00f3 kh\u0103n ch\u1eadt v\u1eadt \u0111\u1ec3 ch\u1eb3ng nh\u1eefng nu\u00f4i s\u1ed1ng b\u1ea3n th\u00e2n m\u00ecnh m\u00e0 c\u00f2n l\u00e0 \u0111\u1ec3 nu\u00f4i l\u1edbn c\u1ea3 nh\u1eefng \u01b0\u1edbc m\u01a1 t\u01b0\u01a1i \u0111\u1eb9p c\u1ee7a con c\u00e1i&#8230; Khi so s\u00e1nh v\u1edbi h\u1ecd, ta s\u1ebd th\u1ea5y m\u00ecnh c\u00f2n may m\u1eafn h\u01a1n r\u1ea5t nhi\u1ec1u, v\u00e0 v\u1eabn l\u00e0 m\u1ed9t trong nh\u1eefng chi\u1ebfc l\u00e1 l\u00e0nh. V\u00ec th\u1ebf, khi nh\u00ecn theo h\u01b0\u1edbng n\u00e0y ta l\u1ea1i th\u1ea5y c\u00f3 r\u1ea5t nhi\u1ec1u nh\u1eefng chi\u1ebfc l\u00e1 r\u00e1ch \u0111ang c\u1ea7n \u0111\u00f9m b\u1ecdc, v\u00e0 b\u1ea3n th\u00e2n ta s\u1ebd t\u1ef1 nguy\u1ec7n l\u00e0m m\u1ed9t chi\u1ebfc l\u00e1 l\u00e0nh.<\/p>\n<p>Hi\u1ec7n th\u1ef1c \u0111\u1eddi s\u1ed1ng l\u00e0 nh\u01b0 v\u1eady. Trong b\u1eadc thang x\u00e3 h\u1ed9i kh\u00f4ng h\u1ec1 c\u00f3 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t nh\u01b0 nhau. N\u1ebfu ng\u01b0\u1edbc nh\u00ecn l\u00ean, ta s\u1ebd th\u1ea5y m\u00ecnh thua k\u00e9m ch\u1eb3ng b\u1eb1ng ai. Nh\u01b0ng n\u1ebfu nh\u00ecn xu\u1ed1ng, ta s\u1ebd th\u1ea5y c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi thua k\u00e9m m\u00ecnh.<\/p>\n<p>Nh\u01b0ng v\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 ch\u00fang ta \u0111ang \u0111i t\u00ecm m\u1ed9t c\u00e1ch ph\u00e2n lo\u1ea1i h\u01a1n thua trong cu\u1ed9c s\u1ed1ng, m\u00e0 l\u00e0 l\u00e0m sao \u0111\u1ec3 c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng l\u00f2ng y\u00eau th\u01b0\u01a1ng v\u00e0 s\u1ed1ng cho th\u1eadt c\u00f3 \u00fd ngh\u0129a. V\u00ec th\u1ebf, h\u00e3y m\u00e3i m\u00e3i l\u00e0m m\u1ed9t chi\u1ebfc l\u00e1 l\u00e0nh trong \u00fd ngh\u0129a s\u1eb5n l\u00f2ng y\u00eau th\u01b0\u01a1ng v\u00e0 \u0111\u00f9m b\u1ecdc ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>TH\u00c1I H\u1ed2NG MINH<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bi\u1ec3u hi\u1ec7n c\u1ee5 th\u1ec3 nh\u1ea5t c\u1ee7a l\u00f2ng y\u00eau th\u01b0\u01a1ng l\u00e0 s\u1ef1 chia s\u1ebb v\u00e0 gi\u00fap \u0111\u1ee1 cho ng\u01b0\u1eddi ta y\u00eau th\u01b0\u01a1ng v\u00e0o nh\u1eefng l\u00fac kh\u00f3 kh\u0103n. Khi ch\u00fang ta y\u00eau th\u01b0\u01a1ng m\u1ed9t ng\u01b0\u1eddi n\u00e0o, t\u00ecnh th\u01b0\u01a1ng \u0111\u00f3 s\u1ebd th\u00f4i th\u00fac ta mang \u0111\u1ebfn ni\u1ec1m vui v\u00e0 l\u00e0m gi\u1ea3m nh\u1eb9 nh\u1eefng kh\u00f3 kh\u0103n hay kh\u1ed5 \u0111au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3014,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3013"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3013"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3013\/revisions"}],"predecessor-version":[{"id":3016,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3013\/revisions\/3016"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3014"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3013"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}