{"id":3166,"date":"2013-05-31T11:50:52","date_gmt":"2013-05-31T04:50:52","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3166"},"modified":"2013-05-31T11:50:52","modified_gmt":"2013-05-31T04:50:52","slug":"2-buong-bo-y-niem","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3166","title":{"rendered":"2. Bu\u00f4ng B\u1ecf \u00fd Ni\u1ec7m…"},"content":{"rendered":"\n\n\n
\"\"<\/a>Mu\u1ed1n tr\u1edf n\u00ean t\u1ef1 t\u1ea1i, m\u00ecnh th\u1ef1c t\u1eadp bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m. T\u1ea5t c\u1ea3 \u00fd ni\u1ec7m tr\u00ean th\u1ebf gian n\u00e0y d\u00f9 \u1edf n\u1ed9i dung n\u00e0o hay h\u00ecnh th\u1ee9c n\u00e0o \u0111\u1ec1u d\u1eabn \u0111\u1ebfn \u0111i\u1ec3m cu\u1ed1i c\u00f9ng l\u00e0 kh\u1ed5 \u0111au. Mu\u1ed1n kh\u00f4ng c\u00f2n kh\u1ed5 \u0111au, ph\u1ea3i bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m. \u00dd ni\u1ec7m v\u1ec1 \u0111\u00fang, sai t\u1ea1o n\u00ean s\u1ef1 tranh c\u00e3i, kh\u00f4ng \u0111\u1ed3ng thu\u1eadn hay chi\u1ebfn tranh. <\/span><\/p>\n

Th\u1ef1c ra kh\u00f4ng c\u00f3 g\u00ec \u0111\u00fang c\u0169ng kh\u00f4ng c\u00f3 g\u00ec sai, ch\u1eb3ng qua n\u00f3 h\u1ee3p v\u1edbi ti\u00eau chu\u1ea9n c\u1ee7a m\u00ecnh n\u00ean cho \u0111\u00fang v\u00e0 kh\u00f4ng h\u1ee3p v\u1edbi ti\u00eau chu\u1ea9n n\u00ean cho sai. T\u00f9y theo ho\u00e0n c\u1ea3nh c\u00f3 n\u00ean \u00e1p d\u1ee5ng \u00fd ni\u1ec7m \u0111\u00f3 hay kh\u00f4ng. \u0110\u1ec3 n\u1ea5u n\u01b0\u1edbc s\u00f4i, m\u1ed9t em b\u00e9 \u0111\u01b0\u1ee3c h\u1ecfi l\u00e0 d\u00f9ng g\u00ec \u0111\u1ec3 \u0111un n\u01b0\u1edbc. C\u00e1ch \u0111\u00e2y kho\u1ea3ng 40 n\u0103m, ch\u1eafc ch\u1eafn em s\u1ebd tr\u1ea3 l\u1eddi l\u00e0 d\u00f9ng c\u1ee7i ho\u1eb7c em b\u00e9 d\u01b0\u1edbi qu\u00ea s\u1ebd n\u00f3i d\u00f9ng r\u01a1m r\u1ea1. Nh\u01b0ng b\u00e2y gi\u1edd, c\u0169ng c\u00e2u h\u1ecfi \u0111\u00f3, m\u1ed9t em b\u00e9 s\u1ebd tr\u1ea3 l\u1eddi l\u00e0 d\u00f9ng b\u1ebfp ga hay b\u1ebfp \u0111i\u1ec7n. B\u1ea1n th\u1ea5y kh\u00f4ng, kh\u00f4ng c\u00f3 em b\u00e9 n\u00e0o sai c\u1ea3. K\u1eb9t v\u00e0o \u00fd ni\u1ec7m \u0111\u00fang, sai l\u00e0 ch\u1ee9ng minh cho b\u1ea3n ng\u00e3 t\u1ea7m c\u1ea7u c\u00e1i \u0111\u00fang, th\u1ef1c ra \u0111\u00f3 l\u00e0 m\u1ed9t t\u00e2m tham. Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m n\u00e0y, ng\u01b0\u1eddi s\u1ebd ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c \u00fd ni\u1ec7m c\u1ee7a ng\u01b0\u1eddi kia.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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\u00a0\u00dd ni\u1ec7m v\u1ec1 x\u1ea5u, \u0111\u1eb9p d\u1eabn \u0111\u1ebfn kh\u1ed5 v\u1ec1 m\u1eb7c c\u1ea3m ho\u1eb7c ki\u00eau ng\u1ea1o. M\u1eb7c c\u1ea3m l\u00e0 m\u1ed9t th\u1ee9 kh\u1ed5 v\u00e0 ki\u00eau ng\u1ea1o c\u0169ng l\u00e0 m\u1ed9t th\u1ee9 kh\u1ed5. M\u1eb7c c\u1ea3m v\u00ec kh\u00f4ng \u0111\u1eb9p nh\u01b0 ng\u01b0\u1eddi kh\u00e1c, kh\u00f4ng sang tr\u1ecdng nh\u01b0 ng\u01b0\u1eddi kh\u00e1c hay kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fa \u00fd nh\u01b0 ng\u01b0\u1eddi kh\u00e1c. \u0110\u1eb9p n\u00ean th\u1ea5y m\u00ecnh h\u01a1n ng\u01b0\u1eddi, th\u1ea5y \u0111\u01b0\u1ee3c sang tr\u1ecdng, th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u00edch. X\u1ea5u hay \u0111\u1eb9p do ph\u01b0\u1edbc duy\u00ean c\u1ee7a m\u1ed7i ng\u01b0\u1eddi nh\u01b0ng \u0111\u00f3 ch\u1ec9 l\u00e0 v\u1ebb \u0111\u1eb9p h\u00ecnh th\u1ee9c. N\u1ebfu ng\u01b0\u1eddi kh\u00f4ng \u0111\u1eb9p v\u1ec1 h\u00ecnh th\u1ee9c bi\u1ebft tu, bi\u1ebft l\u00e0m ph\u01b0\u1edbc, h\u1ecd c\u00f3 c\u00e1i \u0111\u1eb9p t\u1eeb b\u00ean trong, c\u00e1i \u0111\u1eb9p b\u00ean trong l\u00fac n\u00e0o c\u0169ng b\u1ec1n v\u1eefng h\u01a1n c\u00e1i \u0111\u1eb9p b\u00ean ngo\u00e0i.<\/p>\n

T\u1ed1t g\u1ed7 h\u01a1n t\u1ed1t n\u01b0\u1edbc s\u01a1n. C\u00e1i \u0111\u1eb9p b\u00ean ngo\u00e0i kh\u00f4ng bao gi\u1edd kh\u1ecfa l\u1ea5p \u0111\u01b0\u1ee3c s\u1ef1 b\u1ec7 r\u1ea1c \u1edf b\u00ean trong. Nh\u00ecn ng\u01b0\u1eddi \u0111\u1eb9p, bi\u1ebft ng\u01b0\u1eddi n\u00e0y nhi\u1ec1u \u0111\u1eddi tu n\u00ean c\u00f3 dung nhan t\u01b0\u01a1i m\u00e1t, nh\u00ecn \u0111\u00f3 m\u00e0 b\u1ea3n th\u00e2n lo tu, kh\u00f4ng m\u1eb7c c\u1ea3m n\u1eefa. Nh\u00ecn ng\u01b0\u1eddi kh\u00f4ng \u0111\u1eb9p, bi\u1ebft ng\u01b0\u1eddi n\u00e0y nhi\u1ec1u \u0111\u1eddi kh\u00f4ng lo tu n\u00ean dung nhan kh\u00f4ng \u0111\u01b0\u1ee3c t\u01b0\u01a1i m\u00e1t, nh\u00ecn \u0111\u00f3 m\u00e0 b\u1ea3n th\u00e2n lo tu, kh\u00f4ng t\u1ef1 m\u00e3n n\u1eefa. Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 h\u00ecnh th\u1ee9c, ng\u01b0\u1eddi c\u00f3 th\u00ec gi\u1edd ch\u0103m lo cho n\u00e9t \u0111\u1eb9p t\u00e2m h\u1ed3n c\u1ee7a m\u00ecnh. Ng\u01b0\u1eddi c\u00f3 n\u00e9t \u0111\u1eb9p t\u00e2m h\u1ed3n l\u00fac n\u00e0o c\u0169ng t\u1ecfa s\u00e1ng, nh\u01b0 \u00e1nh b\u00ecnh minh l\u00fac ban mai.<\/p>\n

\u00dd ni\u1ec7m v\u1ec1 th\u00e0nh, b\u1ea1i d\u1eabn m\u00ecnh \u0111\u1ebfn c\u00e1i kh\u1ed5 c\u1ee7a con ma s\u0129 di\u1ec7n. S\u0129 di\u1ec7n l\u00e0 m\u1ed9t th\u1ee9 ma d\u1ee5c, nhi\u1ec1u khi h\u1ea1i th\u00e2n v\u00e0 h\u1ea1i r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Th\u00e0nh b\u1ea1i l\u00e0 chuy\u1ec7n th\u01b0\u1eddng t\u00ecnh c\u1ee7a th\u1ebf gian, c\u00f3 b\u1ea1i m\u1edbi t\u00ecm ra ph\u01b0\u01a1ng k\u1ebf \u0111\u1ec3 th\u00e0nh, nhi\u1ec1u khi th\u00e0nh m\u1ef9 m\u00e3n h\u01a1n. D\u01b0\u1edbi con m\u1eaft nh\u00e0 Ph\u1eadt, th\u00e0nh b\u1ea1i l\u00e0 di\u1ec5n ti\u1ebfn c\u1ee7a nghi\u1ec7p, ng\u01b0\u1eddi th\u00e0nh c\u00f4ng nhi\u1ec1u do bi\u1ebft l\u00e0m ph\u01b0\u1edbc v\u00e0 tu t\u1eadp nhi\u1ec1u, ng\u01b0\u1eddi kh\u00f4ng th\u00e0nh c\u00f4ng do kh\u00f4ng bi\u1ebft l\u00e0m ph\u01b0\u1edbc hay tu t\u1eadp k\u00e9m c\u1ecfi.<\/p>\n

Th\u1ef1c t\u1eadp t\u00e2m h\u1ef7 \u0111\u1ec3 vui v\u1edbi th\u00e0nh c\u00f4ng c\u1ee7a ng\u01b0\u1eddi, m\u00ecnh kh\u00f4ng k\u1eb9t v\u00e0o \u00fd ni\u1ec7m v\u00e0o th\u00e0nh c\u00f4ng. Th\u1ef1c t\u1eadp khi\u00eam cung \u0111\u1ec3 th\u1ea5y nh\u1eefng th\u00e0nh c\u00f4ng m\u00ecnh \u0111\u1ea1t \u0111\u01b0\u1ee3c do s\u1ef1 \u0111\u00f3ng g\u00f3p c\u1ee7a nhi\u1ec1u c\u00f4ng s\u1ee9c, kh\u00f4ng ph\u1ea3i m\u1ed9t c\u00e1 nh\u00e2n n\u00e0o. Th\u1ef1c t\u1eadp t\u00e2m bi \u0111\u1ec3 th\u00f4ng c\u1ea3m v\u1edbi s\u1ef1 th\u1ea5t b\u1ea1i c\u1ee7a ng\u01b0\u1eddi, \u0111\u1ec3 t\u1eeb \u0111\u00f3 r\u00fat ra b\u00e0i h\u1ecdc kinh nghi\u1ec7m cho b\u1ea3n th\u00e2n. Th\u1ef1c t\u1eadp t\u00e2m x\u1ea3 \u0111\u1ec3 b\u00ecnh th\u1ea3n tr\u01b0\u1edbc th\u1ea5t b\u1ea1i, xem \u0111\u00f3 l\u00e0 th\u1eed th\u00e1ch c\u1ea7n v\u01b0\u1ee3t qua.<\/p>\n

Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m th\u00e0nh b\u1ea1i c\u00f2n bi\u1ec3u hi\u1ec7n \u1edf ch\u1ed7 \u0111\u1eb7t ra ti\u00eau chu\u1ea9n nh\u01b0 th\u1ebf n\u00e0y g\u1ecdi l\u00e0 th\u00e0nh v\u00e0 nh\u01b0 th\u1ebf n\u00e0y g\u1ecdi l\u00e0 b\u1ea1i. \u0110\u1eb7t m\u1ee5c ti\u00eau \u0111\u1ea1t \u0111i\u1ec3m TOEIC 700 th\u00ec cho l\u00e0 th\u00e0nh c\u00f4ng trong khi ngu\u1ed3n l\u1ef1c b\u1ea3n th\u00e2n kh\u00f3 c\u00f3 th\u1ec3 v\u1edbi t\u1edbi. V\u1edbi ng\u01b0\u1eddi bi\u1ebft \u0111\u01b0\u1ee3c n\u0103ng l\u1ef1c, \u0111\u1eb7t m\u1ee5c ti\u00eau v\u1eeba \u0111\u1ee7, c\u00e1i th\u00e0nh d\u1ec5 \u0111\u1ebfn v\u1edbi ng\u01b0\u1eddi \u0111\u00f3. M\u00ecnh kh\u00f4ng th\u00e0nh c\u00f4ng do \u0111\u1eb7t m\u1ee5c ti\u00eau qu\u00e1 xa v\u1eddi.<\/p>\n

Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 h\u00ecnh h\u00e0i n\u00e0y l\u00e0 b\u00e0i th\u1ef1c t\u1eadp quan tr\u1ecdng. H\u00ecnh h\u00e0i n\u00e0y kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi h\u00ecnh th\u1ec3 m\u00e0 m\u00ecnh nh\u00ecn th\u1ea5y trong g\u01b0\u01a1ng. M\u00ecnh ch\u00ednh l\u00e0 s\u1ef1 ti\u1ebfp n\u1ed1i c\u1ee7a ba m\u1eb9, c\u1ee7a \u00f4ng b\u00e0, c\u1ee7a t\u1ed5 ti\u00ean. Khi m\u00ecnh g\u00e2y kh\u1ed5 \u0111au cho m\u00ecnh, m\u00ecnh g\u00e2y kh\u1ed5 \u0111au cho t\u1ea5t c\u1ea3 h\u1ea1t gi\u1ed1ng t\u1ed5 ti\u00ean trong m\u00ecnh. Khi m\u00ecnh bi\u1ebft tu t\u1eadp, t\u1ea5t c\u1ea3 y\u1ebfu t\u1ed1 t\u1ed5 ti\u00ean trong m\u00ecnh \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u01b0\u1edfng b\u00ecnh an t\u1eeb s\u1ef1 tu t\u1eadp c\u1ee7a m\u00ecnh.<\/p>\n

Ti\u1ebfp theo, m\u00ecnh b\u1eafc c\u1ea7u cho s\u1ef1 ti\u1ebfp n\u1ed1i c\u1ee7a con ch\u00e1u. M\u00ecnh r\u1ea5t th\u01b0\u01a1ng con ch\u00e1u n\u00ean ch\u1ec9 mu\u1ed1n trao truy\u1ec1n cho con ch\u00e1u nh\u1eefng h\u1ea1t gi\u1ed1ng t\u00ecnh th\u01b0\u01a1ng, cho n\u00ean b\u1ea3n th\u00e2n m\u00ecnh tu t\u1eadp \u0111\u1ec3 gi\u00fap cho con ch\u00e1u k\u1ebf th\u1eeba. Vi\u1ec7t Nam c\u00f3 c\u00e2u, con g\u00e1i nh\u1edd \u0111\u1ee9c ba, con trai nh\u1edd \u0111\u1ee9c m\u1eb9, ph\u01b0\u1edbc \u0111\u1ee9c c\u1ee7a m\u00ecnh c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn con ch\u00e1u, v\u00ec th\u01b0\u01a1ng con ch\u00e1u m\u00ecnh ph\u1ea3i bi\u1ebft tu.<\/p>\n

H\u00ecnh h\u00e0i n\u00e0y c\u00f2n \u0111\u1ea1i di\u1ec7n cho c\u1ea3 v\u0169 tr\u1ee5, trong m\u00ecnh c\u00f3 \u0111\u1ea5t, n\u01b0\u1edbc, l\u1eeda gi\u00f3, kh\u00f4ng kh\u00ed, ch\u1ea5t kho\u00e1ng, hoa c\u1ecf, d\u00f2ng s\u00f4ng, con su\u1ed1i, m\u00e2y tr\u1eafng, tr\u1eddi xanh, chim ch\u00f3c, mu\u00f4n lo\u00e0i. T\u1ea5t c\u1ea3 v\u1ea1n v\u1eadt v\u00e0 m\u00ecnh \u0111\u1ec1u bi\u1ec3u hi\u1ec7n trong nhau. Khi m\u00ecnh tu l\u00e0 tu cho c\u1ea3 v\u0169 tr\u1ee5, n\u00ean c\u1ea3 th\u1ebf gi\u1edbi ai c\u0169ng bi\u1ebft tu, c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1ee3c c\u1ea3 v\u0169 tr\u1ee5 tr\u1edf n\u00ean \u00edt \u0111en t\u1ed1i h\u01a1n.<\/p>\n

S\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a m\u00ecnh l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a mu\u00f4n h\u00ecnh v\u1ea1n tr\u1ea1ng ch\u00fang sinh. M\u00ecnh l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a ba th\u00e2n, Ph\u1eadt th\u00e2n, Ph\u00e1p th\u00e2n v\u00e0 T\u0103ng th\u00e2n. M\u00ecnh c\u00f3 h\u1ea1t gi\u1ed1ng c\u1ee7a tu\u1ec7 gi\u00e1c v\u00e0 gi\u00e1c ng\u1ed9, \u0111\u00f3 l\u00e0 Ph\u1eadt th\u00e2n. M\u00ecnh c\u00f3 h\u1ea1t gi\u1ed1ng c\u1ee7a s\u1ef1 h\u00e0nh tr\u00ec v\u00e0 gi\u1ea3i tho\u00e1t, \u0111\u00f3 l\u00e0 Ph\u00e1p th\u00e2n. M\u00ecnh c\u00f3 h\u1ea1t gi\u1ed1ng c\u1ee7a n\u01b0\u01a1ng t\u1ef1a, c\u1ee7a ph\u01b0\u1edbc \u0111i\u1ec1n, \u0111\u00f3 l\u00e0 T\u0103ng th\u00e2n. N\u00f3i c\u00e1ch kh\u00e1c, m\u00ecnh l\u00e0 ti\u1ebfp n\u1ed1i v\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a Ph\u1eadt, Ph\u00e1p v\u00e0 T\u0103ng.<\/p>\n

Gi\u1eef g\u00ecn b\u1ea3n th\u00e2n l\u00e0 gi\u1eef g\u00ecn ba ng\u00f4i Tam B\u1ea3o. Th\u1ecd m\u1ea1ng c\u1ee7a m\u00ecnh l\u00e0 v\u00f4 l\u01b0\u1ee3ng. M\u00ecnh kh\u00f4ng t\u1eeb \u0111\u00e2u t\u1edbi c\u0169ng kh\u00f4ng \u0111i v\u1ec1 \u0111\u00e2u. C\u00e1i ch\u1ebft ch\u1ec9 \u0111\u00e1nh d\u1ea5u m\u1ed9t s\u1ef1 ki\u1ec7n c\u1ee7a ti\u1ebfn tr\u00ecnh s\u1ef1 s\u1ed1ng. Nh\u01b0 chi\u1ebfc l\u00e1 l\u00eca c\u00e0nh \u0111\u00e1nh d\u1ea5u c\u00e1i ch\u1ebft c\u1ee7a chi\u1ebfc l\u00e1, nh\u01b0ng th\u1ef1c ra chi\u1ebfc l\u00e1 \u0111\u00e2u c\u00f3 ch\u1ebft, n\u00f3 ch\u1ec9 l\u00e0m cu\u1ed9c h\u00e0nh tr\u00ecnh tr\u1edf v\u1ec1, v\u1ec1 v\u1edbi \u0111\u1ea5t v\u00e0 s\u1ed1ng d\u01b0\u1edbi d\u1ea1ng kh\u00e1c. Chi\u1ebfc l\u00e1 kh\u00f4ng sinh kh\u00f4ng di\u1ec7t n\u00ean m\u00ecnh c\u0169ng kh\u00f4ng sinh kh\u00f4ng di\u1ec7t.<\/p>\n

Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 h\u00ecnh h\u00e0i \u0111\u1ec3 kh\u00f4ng s\u1ee3 h\u00e3i v\u1ec1 s\u1ef1 gi\u00e0 nua v\u00e0 b\u1ec7nh t\u1eadt m\u00e0 s\u1eed d\u1ee5ng h\u00ecnh h\u00e0i nh\u01b0 m\u1ed9t chi\u1ebfc b\u00e8 b\u01a1i qua s\u00f4ng, nh\u01b0 m\u1ed9t \u0111\u1ec1n th\u1edd t\u00e2m linh, t\u1ee9c l\u00e0 s\u1eed d\u1ee5ng th\u00e2n h\u00e0nh tr\u00ec ch\u00e1nh ph\u00e1p m\u00e0 \u0111i \u0111\u1ebfn b\u1edd gi\u1ea3i tho\u00e1t. Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 th\u1ecd m\u1ea1ng, nh\u01b0 bu\u00f4ng b\u1ecf v\u1ec1 \u0111o\u1ea1n ki\u1ebfn, cho r\u1eb1ng \u0111\u1eddi s\u1ed1ng n\u00e0y l\u00e0 duy nh\u1ea5t n\u00ean kh\u00f4ng bi\u1ebft tr\u00e2n qu\u00fd s\u1ef1 s\u1ed1ng.<\/p>\n

Bu\u00f4ng b\u1ecf \u0111\u01b0\u1ee3c s\u1ebd kh\u00f4ng s\u1ee3 h\u00e3i v\u1ec1 c\u00e1i ch\u1ebft, bi\u1ebft r\u1eb1ng s\u1ed1ng ch\u1ebft ch\u1ec9 l\u00e0 c\u00e1ch n\u00f3i v\u00ed von v\u1ec1 ti\u1ebfn tr\u00ecnh s\u1ef1 s\u1ed1ng v\u00ec t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111ang s\u1ed1ng v\u00e0 \u0111ang ch\u1ebft, s\u1ed1ng v\u00e0 ch\u1ebft \u0111\u1ec1u \u0111ang di\u1ec5n ra trong t\u1eebng s\u00e1t na. Bi\u1ebft th\u1ebf, m\u00ecnh tr\u00e2n qu\u00fd s\u1ef1 s\u1ed1ng, s\u1ed1ng \u0111\u00edch th\u1ef1c trong gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i.<\/p>\n

Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m trong ngo\u00e0i \u0111\u1ec3 kh\u00f4ng c\u00f2n th\u1ea5y s\u1ef1 ph\u00e2n bi\u1ec7t. N\u1ebfu t\u00f4i cho r\u1eb1ng t\u00f4i v\u00e0 anh T\u1ecbnh D\u0169ng l\u00e0 kh\u00e1c nhau, t\u1ee9c l\u00e0 t\u00f4i l\u00e0 t\u00f4i v\u00e0 T\u1ecbnh D\u0169ng l\u00e0 T\u1ecbnh D\u0169ng l\u00e0 t\u00e2m c\u00f3 s\u1ef1 ph\u00e2n bi\u1ec7t. Khi t\u00e2m ph\u00e2n bi\u1ec7t s\u1ebd sinh ra t\u00e2m h\u01a1n thua, so s\u00e1nh, k\u1ef3 th\u1ecb.<\/p>\n

T\u00f4i c\u00f3 nh\u1eefng n\u1ed7i kh\u1ed5 ni\u1ec1m \u0111au v\u00e0 T\u1ecbnh D\u0169ng c\u0169ng c\u00f3 nh\u1eefng n\u1ed7i kh\u1ed5 ni\u1ec1m \u0111au. N\u1ebfu t\u00f4i \u00f4m l\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng n\u1ed7i kh\u1ed5 ni\u1ec1m \u0111au c\u1ee7a t\u00f4i th\u00ec t\u00f4i c\u0169ng \u00f4m l\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng n\u1ed7i kh\u1ed5 ni\u1ec1m \u0111au c\u1ee7a T\u1ecbnh D\u0169ng v\u00e0 ng\u01b0\u1ee3c l\u1ea1i. Mu\u1ed1n hi\u1ec3u kh\u1ed5 \u0111au c\u1ee7a ng\u01b0\u1eddi, m\u00ecnh ph\u1ea3i n\u1eb1m trong v\u00f9ng kh\u1ed5 \u0111au, ph\u1ea3i t\u1eebng kh\u1ed5 \u0111au.<\/p>\n

Th\u1ea5y \u0111\u01b0\u1ee3c kh\u1ed5 \u0111au c\u1ee7a ng\u01b0\u1eddi, m\u00ecnh hi\u1ec3u ng\u01b0\u1eddi v\u00e0 th\u01b0\u01a1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi, m\u00ecnh v\u1edbi ng\u01b0\u1eddi l\u00e0 m\u1ed9t. Trong ngo\u00e0i c\u00f2n n\u00f3i t\u1edbi vi\u1ec7c \u00fd ni\u1ec7m cho r\u1eb1ng c\u00f3 th\u1ebf gi\u1edbi b\u00ean trong v\u00e0 th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i, so v\u1edbi th\u00e2n t\u00e2m c\u1ee7a m\u00ecnh. V\u00ed d\u1ee5 m\u00ecnh \u0111i du l\u1ecbch \u0111\u1ec3 bi\u1ebft c\u00e1i th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i ra sao. M\u00ecnh \u0111i Th\u00e1i Lan, \u0111i Ph\u00e1p hay \u0111i Canada \u0111\u1ec3 xem c\u00f3 g\u00ec kh\u00e1c bi\u1ec7t, c\u00e1i m\u00ecnh cho l\u00e0 kh\u00e1c bi\u1ec7t v\u1edbi Vi\u1ec7t Nam th\u00ec m\u00ecnh n\u00f3i th\u1ebf gi\u1edbi kia l\u00e0 b\u00ean ngo\u00e0i so v\u1edbi Vi\u1ec7t Nam. V\u1eady m\u1ed9t ng\u01b0\u1eddi Ph\u00e1p c\u00f3 th\u1ec3 cho Vi\u1ec7t Nam l\u00e0 th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i \u0111\u1ed1i v\u1edbi h\u1ecd.<\/p>\n

\"\"<\/a>\u00dd ni\u1ec7m trong ngo\u00e0i khi\u1ebfn m\u00ecnh t\u00ecm ki\u1ebfm v\u00e0 ph\u00e2n bi\u1ec7t. T\u00ecm ki\u1ebfm v\u00ec th\u1ea5y b\u00ean trong ch\u01b0a \u0111\u1ee7. Ph\u00e2n bi\u1ec7t v\u00ec so s\u00e1nh c\u00e1c d\u1ee5c tr\u1ea7n c\u1ee7a s\u00e1u c\u0103n. Th\u1ef1c ra ch\u1eb3ng c\u00f3 g\u00ec trong c\u0169ng ch\u1eb3ng c\u00f3 g\u00ec ngo\u00e0i. C\u00e1i n\u00e0y c\u00f3 th\u1ec3 l\u00e0 trong c\u1ee7a c\u00e1i kia v\u00e0 c\u00e1i kia c\u00f3 th\u1ec3 l\u00e0 trong c\u1ee7a c\u00e1i n\u00e0y. T\u1ea5t c\u1ea3 v\u1ea1n v\u1eadt \u0111\u1ec1u \u0111i v\u00e0o nhau th\u1ec3 hi\u1ec7n d\u01b0\u1edbi nhi\u1ec1u s\u1eafc th\u00e1i v\u00e0 h\u00ecnh th\u1ee9c. Th\u1ef1c ra ch\u1eb3ng c\u00f3 c\u00e1i n\u00e0o \u0111i v\u00e0o c\u00e1i n\u00e0o m\u00e0 ch\u1ec9 c\u00f3 th\u1ef1c t\u1ea1i \u0111ang bi\u1ec3u hi\u1ec7n. Th\u1ef1c t\u1ea1i kh\u00f4ng b\u1ecb k\u00ecm h\u00e3m b\u1edfi kh\u00f4ng gian v\u00e0 th\u1eddi gian. Nh\u00ecn th\u1ef1c t\u1ea1i b\u1eb1ng con m\u1eaft v\u00f4 t\u01b0\u1edbng, hay v\u00f4 kh\u00f4ng gian, v\u00f4 th\u1eddi gian, m\u00ecnh s\u1ebd ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 th\u1eadt c\u1ee7a th\u1ef1c t\u1ea1i.<\/p>\n

Bu\u00f4ng b\u1ecf t\u00e0i s\u1ea3n l\u00e0 b\u00e0i th\u1ef1c t\u1eadp b\u1ea5t k\u1ef3 ng\u01b0\u1eddi tu n\u00e0o c\u0169ng bi\u1ebft. C\u00f2n d\u00ednh m\u1eafc v\u00e0o t\u00e0i s\u1ea3n th\u00ec kh\u00f4ng c\u00f3 th\u00ec gi\u1edd tu. Sinh ra \u0111\u00f4i b\u00e0n tay tr\u1eafng, ch\u1ebft \u0111i c\u0169ng hai b\u00e0n tay tr\u1eafng. Ch\u1ea5t ch\u1ee9a t\u00e0i s\u1ea3n kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a ng\u01b0\u1eddi tu. L\u1ed1i s\u1ed1ng thi\u1ec3u d\u1ee5c gi\u00fap cho vi\u1ec7c h\u00e0nh \u0111\u1ea1o c\u1ee7a m\u00ecnh tr\u1edf n\u00ean tri t\u00fac h\u01a1n. C\u1ea7n hi\u1ec3u bu\u00f4ng b\u1ecf t\u00e0i s\u1ea3n l\u00e0 nh\u01b0 th\u1ebf n\u00e0o. N\u1ebfu c\u00f3 m\u1ed9t chi\u1ebfc xe, bu\u00f4ng b\u1ecf t\u00e0i s\u1ea3n kh\u00f4ng c\u00f3 ngh\u0129a \u0111em cho \u0111i chi\u1ebfc xe, m\u00e0 bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 chi\u1ebfc xe. M\u00ecnh cho r\u1eb1ng c\u00f3 chi\u1ebfc xe \u0111i l\u1ea1i d\u1ec5 d\u00e0ng, \u0111\u1ee1 m\u1ec7t nh\u1ecdc \u0111\u00f3n xe bu\u00fdt, \u0111\u1ee1 t\u1ed1n ti\u1ec1n \u0111i taxi, nh\u01b0 v\u1eady m\u00ecnh s\u1ebd c\u00f3 h\u1ea1nh ph\u00fac.<\/p>\n

Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m c\u00f3 chi\u1ebfc xe m\u1edbi c\u00f3 h\u1ea1nh ph\u00fac c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c cho l\u00e0 bu\u00f4ng b\u1ecf t\u00e0i s\u1ea3n \u0111\u00edch th\u1ef1c. Kh\u00f4ng c\u00f3 xe m\u00e1y th\u00ec \u0111i xe \u0111\u1ea1p, kh\u00f4ng c\u00f3 xe \u0111\u1ea1p th\u00ec \u0111i b\u1ed9. \u0110i xe m\u00e1y t\u1eadp ch\u00e1nh ni\u1ec7m khi \u0111i xe m\u00e1y. \u0110i xe \u0111\u1ea1p t\u1eadp ch\u00e1nh ni\u1ec7m khi \u0111i xe \u0111\u1ea1p. \u0110i b\u1ed9 t\u1eadp ch\u00e1nh ni\u1ec7m khi \u0111i b\u1ed9. Ph\u1ea9m ch\u1ea5t ch\u00e1nh ni\u1ec7m kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o ph\u01b0\u01a1ng ti\u1ec7n v\u1eadn chuy\u1ec3n. \u0110i xe m\u00e1y m\u00e0 th\u1ea5t ni\u1ec7m th\u00ec \u0111i b\u1ed9 cho r\u1ed3i. Bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 t\u00e0i s\u1ea3n, bi\u1ebft t\u00e0i s\u1ea3n kh\u00f4ng ph\u1ea3i l\u00e0 ngu\u1ed3n c\u1ed9i c\u1ee7a h\u1ea1nh ph\u00fac.<\/p>\n

B\u00e0i th\u1ef1c t\u1eadp kh\u00e1c v\u1ec1 bu\u00f4ng b\u1ecf l\u00e0 bu\u00f4ng b\u1ecf t\u00ecnh c\u1ea3m. Ng\u01b0\u1eddi tu kh\u00f4ng ch\u1ea5m d\u1ee9t t\u00ecnh c\u1ea3m, nh\u01b0ng th\u1ee9 t\u00ecnh c\u1ea3m m\u00e0 ng\u01b0\u1eddi tu th\u1ef1c t\u1eadp l\u00e0 t\u00ecnh th\u01b0\u01a1ng ch\u00fang sinh, kh\u00f4ng ph\u1ea3i t\u00ecnh th\u01b0\u01a1ng d\u00ednh m\u1eafc c\u1ee7a th\u1ebf gian. T\u00ecnh th\u01b0\u01a1ng ch\u00fang sinh kh\u00f4ng c\u00f3 t\u00ednh ch\u1ea5t k\u1ef3 th\u1ecb, v\u01b0\u1ee3t tho\u00e1t m\u1ecdi d\u00ednh m\u1eafc v\u00e0 n\u1ed9i k\u1ebft. Bu\u00f4ng b\u1ecf t\u00ecnh c\u1ea3m kh\u00f4ng c\u00f3 ngh\u0129a \u0111ang th\u01b0\u01a1ng m\u1eb9 th\u00ec th\u00f4i kh\u00f4ng th\u01b0\u01a1ng m\u1eb9 n\u1eefa. N\u1ebfu m\u00ecnh c\u00f3 th\u1ee9 t\u00ecnh c\u1ea3m th\u1ebf gian m\u00ecnh m\u1edbi c\u00f3 h\u1ea1nh ph\u00fac, ph\u1ea3i s\u1ed1ng gi\u1eefa m\u00e1i \u1ea5m gia \u0111\u00ecnh, ph\u1ea3i c\u00f3 v\u1ee3 con, ph\u1ea3i c\u00f3 ba m\u1eb9 ch\u0103m s\u00f3c hay ph\u1ea3i c\u00f3 b\u1ea1n b\u00e8 n\u01b0\u01a1ng t\u1ef1a th\u00ec m\u1edbi c\u00f3 h\u1ea1nh ph\u00fac, h\u1ea1nh ph\u00fac n\u00e0y kh\u00f4ng mang t\u1edbi s\u1ef1 gi\u1ea3i tho\u00e1t.<\/p>\n

Mu\u1ed1n gi\u1ea3i tho\u00e1t ph\u1ea3i tuy\u1ec7t d\u1ee5c, mu\u1ed1n tuy\u1ec7t d\u1ee5c c\u1ea7n ch\u1ea5m d\u1ee9t t\u00ecnh c\u1ea3m y\u00eau th\u01b0\u01a1ng, h\u1eddn gi\u1eadn, bu\u1ed3n vui. Ng\u01b0\u1eddi tu \u0111i xu\u1ea5t gia, y\u00eau th\u01b0\u01a1ng t\u1ea5t c\u1ea3 ch\u00fang sinh, v\u00ec t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ec1u l\u00e0 ba m\u1eb9 c\u1ee7a m\u00ecnh. H\u00f2a th\u01b0\u1ee3ng H\u01b0 V\u00e2n d\u1ee9t t\u00ecnh gia \u0111\u00ecnh, m\u1ed9t l\u00f2ng ra \u0111i, m\u1ed9t l\u00f2ng h\u01b0\u1edbng Ph\u1eadt. T\u00ecnh c\u1ea3m th\u1ebf gian kh\u00f4ng ph\u1ea3i l\u00e0 x\u1ea5u, c\u00f3 th\u1ec3 n\u00f3i l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a t\u00ecnh th\u01b0\u01a1ng ch\u00fang sinh, nh\u01b0ng t\u00ecnh c\u1ea3m \u0111\u00f3 ch\u1ec9 l\u00e0 t\u00ecnh y\u00eau, v\u1eabn c\u00f2n nh\u1ecf b\u00e9, c\u00f2n n\u1eb1m trong v\u00f2ng c\u1ee7a h\u1ec7 l\u1ee5y. Ng\u01b0\u1eddi tu c\u00f3 \u0111\u1ea1o nghi\u1ec7p r\u1ea5t l\u1edbn, ph\u1ea3i tho\u00e1t v\u00f2ng t\u1ee5c l\u1ee5y, thay \u0111\u1ed5i t\u00ecnh y\u00eau nh\u1ecf b\u00e9 kia th\u00e0nh t\u00ecnh th\u01b0\u01a1ng bao la, \u0111ong \u0111\u1ea7y nh\u01b0 c\u00e1t s\u00f4ng H\u1eb1ng, bao la nh\u01b0 b\u1ea7u tr\u1eddi xanh v\u00e0 v\u0129 \u0111\u1ea1i nh\u01b0 h\u01b0 kh\u00f4ng.<\/p>\n

S\u1ed1ng gi\u1ea3n \u0111\u01a1n nh\u1eb1m bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m h\u01b0\u1edfng th\u1ee5 v\u00e0 ti\u00eau th\u1ee5. Th\u1ebf gi\u1edbi ng\u00e0y nay ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c v\u00ec nhu c\u1ea7u h\u01b0\u1edfng th\u1ee5 qu\u00e1 m\u1ee9c. \u00dd ni\u1ec7m v\u1ec1 \u0111o\u1ea1n ki\u1ebfn hay th\u01b0\u1eddng ki\u1ebfn n\u00ean ra s\u1ee9c ti\u00eau th\u1ee5. T\u00e0i nguy\u00ean thi\u00ean nhi\u00ean b\u1ecb khai th\u00e1c \u0111\u1ebfn m\u1ee9c c\u1ea1n ki\u1ec7n, s\u1ee9c l\u1ef1c con ng\u01b0\u1eddi l\u00e0m vi\u1ec7c \u0111\u1ebfn c\u00f9ng c\u1ef1c, nh\u1eb1m ph\u1ee5c v\u1ee5 cho s\u1ef1 h\u01b0\u1edfng th\u1ee5.<\/p>\n

C\u00e1c \u00fd t\u01b0\u1edfng marketing c\u1ed5 x\u00fay cho vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ecb tr\u01b0\u1eddng, m\u1edf r\u1ed9ng th\u1ecb ph\u1ea7n, x\u00fac ti\u1ebfn b\u00e1n h\u00e0ng v\u00e0 gia t\u0103ng doanh s\u1ed1 b\u00e1n. L\u1ee3i nhu\u1eadn to l\u1edbn \u0111\u1ed3ng ngh\u0129a v\u1edbi ti\u00eau th\u1ee5 l\u1edbn. S\u1ea3n xu\u1ea5t ph\u1ee5c v\u1ee5 ti\u00eau th\u1ee5 l\u1edbn \u0111\u1ed3ng ngh\u0129a v\u1edbi \u0111\u1ea5t m\u1eb9 b\u1ecb t\u1eadn d\u1ee5ng \u0111\u1ebfn m\u1ee9c t\u1ed1i \u0111a.<\/p>\n

C\u00f3 s\u1ea3n ph\u1ea9m n\u00e0o kh\u00f4ng l\u1ea5y ra t\u1eeb \u0111\u1ea5t. \u0110\u1ea5t ki\u1ec7t qu\u1ec7 \u0111\u1ebfn l\u00fac n\u00e0o \u0111\u00f3 s\u1ef1 ti\u00eau th\u1ee5 ph\u1ea3i d\u1eebng l\u1ea1i. H\u1ea1nh ph\u00fac kh\u00f4ng n\u1eb1m \u1edf ti\u00eau th\u1ee5 nhi\u1ec1u. Ng\u01b0\u1eddi \u0103n b\u00e1t c\u01a1m \u0111\u1ea1m b\u1ea1c v\u1eabn c\u00f3 h\u1ea1nh ph\u00fac n\u1ebfu bi\u1ebft c\u00e1ch ti\u00eau th\u1ee5, n\u00ean ph\u1ea9m ch\u1ea5t h\u1ea1nh ph\u00fac kh\u00f4ng n\u1eb1m \u1edf s\u1ed1 l\u01b0\u1ee3ng ti\u00eau th\u1ee5 m\u00e0 c\u00e1ch th\u1ee9c ti\u00eau th\u1ee5. B\u1eefa c\u01a1m \u0111\u1ea1m b\u1ea1c c\u00f3 ba m\u1eb9, c\u00f3 b\u1ea1n b\u00e8, c\u00f3 nh\u1eefng v\u1ecb \u0111\u1ed3ng tu xung quanh, b\u1eefa c\u01a1m n\u00e0y h\u1ea1nh ph\u00fac. Khi \u0103n bi\u1ebft m\u00ecnh \u0111ang \u0103n, bi\u1ebft v\u1ea1n v\u1eadt \u0111ang c\u00f3 m\u1eb7t trong b\u1eefa \u0103n, b\u1eefa c\u01a1m n\u00e0y c\u00f3 h\u1ea1nh ph\u00fac.<\/p>\n

\u0102n c\u01a1m \u0111\u1ea7y cao l\u01b0\u01a1ng m\u1ef9 v\u1ecb nh\u01b0ng t\u00e2m \u0111\u1ea7y lo toan, \u0103n nh\u01b0 t\u1ed1ng kh\u1ee9 m\u1ecdi th\u1ee9 v\u00e0o mi\u1ec7ng, b\u1eefa \u0103n n\u00e0y kh\u00f4ng c\u00f3 h\u1ea1nh ph\u00fac, m\u00e0 c\u00f2n hao t\u1ed5n t\u00e0i nguy\u00ean c\u1ee7a \u0111\u1ea5t m\u1eb9. Th\u00e8m kh\u00e1t ti\u00eau th\u1ee5 \u0111\u01b0a m\u00ecnh v\u00e0o th\u1ebf gi\u1edbi c\u1ee7a kh\u1ed5 \u0111au, cho vi\u1ec7c ti\u00eau th\u1ee5 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, n\u00ean mu\u1ed1n l\u00e0m vi\u1ec7c h\u1ebft m\u00ecnh \u0111\u1ec3 th\u1ecfa m\u00e3n danh s\u00e1ch ti\u00eau th\u1ee5.<\/p>\n

Ti\u00eau th\u1ee5 c\u00e0ng nhi\u00eau, c\u00e1i th\u1ecfa m\u00e3n kh\u00f4ng bao gi\u1edd d\u1ee9t m\u00e0 c\u00e0ng th\u00eam ch\u1ea5t ch\u1ed3ng. Nhu c\u1ea7u con ng\u01b0\u1eddi m\u00e0 Maslow \u0111\u01b0a ra, th\u1ee9 nh\u1ea5t nhu c\u1ea7u thi\u1ebft y\u1ebfu c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 c\u00e1i \u0103n c\u00e1i m\u1eb7c. \u0102n no \u0111\u1ee7 r\u1ed3i th\u00ec t\u00ecm ki\u1ebfm th\u1ee9c \u0103n ngon, c\u00e1i m\u1eb7c \u0111\u1eb9p. Nhu c\u1ea7u n\u00e0y th\u1ecfa m\u00e3n, nhu c\u1ea7u kh\u00e1c ph\u00e1t sinh, nhu c\u1ea7u v\u1ec1 an to\u00e0n, mu\u1ed1n s\u1ed1ng \u1edf n\u01a1i b\u00ecnh an, mu\u1ed1n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7, mu\u1ed1n \u0111\u01b0\u1ee3c b\u00ecnh y\u00ean. Nhu c\u1ea7u n\u00e0y th\u1ecfa m\u00e3n, nhu c\u1ea7u th\u1ee9 ba xu\u1ea5t hi\u1ec7n, nhu c\u1ea7u ph\u1ee5 thu\u1ed9c, mu\u1ed1n n\u1eb1m trong m\u1ed9t nh\u00f3m, mu\u1ed1n c\u00f3 gia \u0111\u00ecnh, mu\u1ed1n \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng.<\/p>\n

C\u00f3 gia \u0111\u00ecnh r\u1ed3i, m\u00ecnh ch\u01b0a th\u1ecfa m\u00e3n, m\u00ecnh mong \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, mu\u1ed1n ng\u01b0\u1eddi kh\u00e1c l\u1eafng nghe, mu\u1ed1n \u0111\u01b0\u1ee3c vinh danh, mu\u1ed1n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn. Nhu c\u1ea7u th\u1ee9 n\u0103m l\u00e0 nhu c\u1ea7u v\u1ec1 t\u1ef1 th\u1ec3 hi\u1ec7n, ph\u00f4 di\u1ec5n t\u00e0i n\u0103ng, ch\u1ee9ng minh b\u1ea3n th\u00e2n v\u00e0 l\u01b0u l\u1ea1i t\u00ean tu\u1ed5i. N\u0103m th\u1ee9 nhu c\u1ea7u n\u00e0y ch\u00ednh l\u00e0 s\u1ef1 ti\u00eau th\u1ee5 n\u1eb1m trong nh\u00f3m nhu c\u1ea7u kim t\u1ef1 th\u00e1p c\u1ee7a Maslow.<\/p>\n

L\u00f2ng tham con ng\u01b0\u1eddi kh\u00f4ng c\u00f3 \u0111\u00e1y, kh\u00f4ng bi\u1ebft h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh c\u00f3. Th\u1eddi \u0111\u1ea1i ng\u00e0y nay nhu c\u1ea7u n\u00e0y kh\u00f4ng nh\u1ecf b\u00e9 nh\u01b0 kim t\u1ef1 th\u00e1p, m\u00e0 l\u1edbn l\u00ean nh\u01b0 n\u00fai Ph\u00fa S\u0129, v\u00e0 ph\u1ed3ng to ra nh\u01b0 d\u00e3y Everest. Ph\u1ee5c v\u1ee5 ti\u00eau th\u1ee5 nh\u01b0 th\u1ebf, s\u1ee9c ng\u01b0\u1eddi kh\u00f4ng ch\u1ecbu n\u1ed5i.<\/p>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mu\u1ed1n tr\u1edf n\u00ean t\u1ef1 t\u1ea1i, m\u00ecnh th\u1ef1c t\u1eadp bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m. T\u1ea5t c\u1ea3 \u00fd ni\u1ec7m tr\u00ean th\u1ebf gian n\u00e0y d\u00f9 \u1edf n\u1ed9i dung n\u00e0o hay h\u00ecnh th\u1ee9c n\u00e0o \u0111\u1ec1u d\u1eabn \u0111\u1ebfn \u0111i\u1ec3m cu\u1ed1i c\u00f9ng l\u00e0 kh\u1ed5 \u0111au. Mu\u1ed1n kh\u00f4ng c\u00f2n kh\u1ed5 \u0111au, ph\u1ea3i bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m. \u00dd ni\u1ec7m v\u1ec1 \u0111\u00fang, sai t\u1ea1o n\u00ean […]<\/p>\n","protected":false},"author":1,"featured_media":3167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3166"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3166"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3166\/revisions"}],"predecessor-version":[{"id":3169,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3166\/revisions\/3169"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3167"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3166"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}