{"id":318,"date":"2012-06-22T11:13:36","date_gmt":"2012-06-22T04:13:36","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=318"},"modified":"2012-06-26T19:16:17","modified_gmt":"2012-06-26T12:16:17","slug":"vi-sao-mot-giam-doc-bong-nhien-di-an-xin","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=318","title":{"rendered":"V\u00cc SAO M\u1ed8T GI\u00c1M \u0110\u1ed0C B\u1ed4NG NHI\u00caN \u0110I&#8230; \u0102N XIN"},"content":{"rendered":"<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/06\/t437336.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-464\" title=\"t437336\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/06\/t437336-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/06\/t437336-300x240.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2012\/06\/t437336.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Nguy\u1ec5n M\u1ea1nh H\u00f9ng<\/p>\n<p>\u0110i \u0103n m\u00e0y l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m kh\u00f4ng ph\u1ea3i m\u1ed9t ng\u01b0\u1eddi l\u00e0nh l\u1eb7n, c\u00f3 t\u1ef1 tr\u1ecdng n\u00e0o mong mu\u1ed1n. \u1ea4y v\u1eady m\u00e0 m\u1ed9t doanh nh\u00e2n th\u00e0nh \u0111\u1ea1t, m\u1ed9t ng\u01b0\u1eddi c\u00f3 ch\u1ee9c v\u1ee5, ti\u1ec1n b\u1ea1c, h\u1ecdc v\u1ea5n t\u1ef1 nhi\u00ean l\u1ea1i t\u00ecnh nguy\u1ec7n \u0111i xin \u0103n&#8230;<\/p>\n<p>Ch\u00e2n \u0111\u1ea5t \u0111i xin \u0103n<\/p>\n<p>\u00d4ng Nguy\u1ec5n M\u1ea1nh H\u00f9ng, Ch\u1ee7 t\u1ecbch H\u1ed9i \u0111\u1ed3ng qu\u1ea3n tr\u1ecb, ki\u00eam Gi\u00e1m \u0111\u1ed1c Th\u00e1i H\u00e0 Books v\u1eabn ch\u01b0a h\u1ebft c\u1ea3m x\u00fac c\u1ee7a l\u1ea7n \u0111i xin \u0103n c\u00e1ch \u0111\u00e2y g\u1ea7n n\u1eeda n\u0103m. \u00d4ng cho bi\u1ebft, ch\u00ednh b\u1ea3n th\u00e2n \u00f4ng c\u0169ng kh\u00f4ng h\u00ecnh dung \u0111\u01b0\u1ee3c c\u00f3 m\u1ed9t ng\u00e0y m\u00ecnh s\u1ebd ch\u00e2n \u0111\u1ea5t, c\u1ea7m b\u00e1t \u0111i xin \u0103n. C\u0169ng nh\u1edd \u0111i \u0103n xin m\u00e0 \u00f4ng \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c b\u1ecb \u0111\u00f3i kh\u1ed5, bi\u1ebft qu\u00fd tr\u1ecdng mi\u1ebfng c\u01a1m, manh \u00e1o m\u00ecnh \u0111ang m\u1eb7c h\u00e0ng ng\u00e0y&#8230;<\/p>\n<p>\u00d4ng H\u00f9ng chia s\u1ebb v\u1ec1 nh\u1eefng ng\u00e0y \u0111i \u0103n xin: m\u1ed9t trong nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb v\u00e0 \u0111\u00e1ng nh\u1edb c\u1ee7a t\u00f4i, m\u1ed9t doanh nh\u00e2n, trong 7 ng\u00e0y xu\u1ea5t gia l\u00e0m nh\u00e0 s\u01b0 l\u00e0 \u0111i b\u00e1t, t\u1ee9c kh\u1ea5t th\u1ef1c. B\u1ea3n ch\u1ea5t c\u1ee7a kh\u1ea5t th\u1ef1c l\u00e0 \u0111i \u0103n xin, \u0111\u00fang theo ngh\u0129a \u0111en c\u1ee7a t\u1eeb n\u00e0y<\/p>\n<p>\u0110\u00e2y l\u00e0 c\u00e1ch nu\u00f4i th\u00e2n ch\u00e2n ch\u00ednh do Ph\u1eadt d\u1ea1y cho c\u00e1c \u0111\u1ec7 t\u1eed h\u00e0ng xu\u1ea5t gia. \u0110i kh\u1ea5t th\u1ef1c c\u0169ng c\u00f2n g\u1ecdi l\u00e0 \u0111i b\u00ecnh b\u00e1t, tr\u00ec b\u00e1t hay \u0111i b\u00e1t. B\u00e1t l\u00e0 \u0111\u1ed3 d\u00f9ng \u0111\u1ec3 ch\u1ee9a \u0111\u1ef1ng c\u00e1c th\u1ef1c ph\u1ea9m \u0111\u1ee7 cho m\u1ed9t ng\u01b0\u1eddi \u0103n. B\u00ecnh b\u00e1t l\u00e0 lo\u1ea1i b\u00ecnh \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng \u0111\u00e1, s\u00e0nh, \u0111\u1ea5t nung,\u2026B\u00ecnh b\u00e1t kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng v\u00e0ng, b\u1ea1c hay kim lo\u1ea1i qu\u00fd. B\u1edfi l\u1ebd, khi \u0111\u00e3 ph\u00e1t t\u00e2m xu\u1ea5t gia t\u1ee9c l\u00e0 t\u1eadp h\u1ea1nh x\u1ea3 b\u1ecf t\u1ea5t c\u1ea3, x\u1ea3 ph\u00fa c\u1ea7u b\u1ea7n, x\u1ea3 th\u00e2n c\u1ea7u \u0111\u1ea1o.<\/p>\n<p>Vi\u1ec7c chu\u1ea9n b\u1ecb cho \u0111i b\u00e1t \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn kh\u00e1 chu \u0111\u00e1o. Ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c d\u1ea1y c\u00e1ch \u0111\u1eafp y, chu\u1ea9n b\u1ecb b\u00ecnh b\u00e1t, c\u00e1ch \u0111i, c\u00e1ch \u1ee9ng x\u1eed tr\u00ean \u0111\u01b0\u1eddng\u2026B\u00ecnh th\u01b0\u1eddng khi \u1edf trong ch\u00f9a ch\u00fang t\u00f4i \u0111\u1eafp y h\u1edf 1 vai. Tuy nhi\u00ean theo quy \u0111\u1ecbnh, khi ra kh\u1ecfi ch\u00f9a ph\u1ea3i \u0111\u1eafp y \u0111\u1ec3 c\u1ea3 2 vai \u0111\u01b0\u1ee3c k\u00edn. L\u1ea7n \u0111\u1ea7u ti\u00ean ra ngo\u00e0i t\u00f4i kh\u00f4ng t\u1ef1 \u0111\u1eafp cho m\u00ecnh \u0111\u01b0\u1ee3c m\u00e0 ph\u1ea3i nh\u1edd 1 v\u1ecb s\u01b0 c\u00f3 th\u00e2m ni\u00ean \u0111\u1eafp gi\u00fap.<\/p>\n<p>D\u1eabn \u0111\u1ea7u \u0111o\u00e0n kh\u1ea5t th\u1ef1c l\u00e0 m\u1ed9t s\u01b0 cao t\u0103ng. N\u0103m nay s\u01b0 \u0111\u00e3 h\u01a1n 80 tu\u1ed5i. T\u00f4i hi\u1ec3u r\u1eb1ng s\u01b0 \u0111\u00e3 tu t\u1eadp v\u00e0 c\u00f3 nhi\u1ec1u \u0111\u1ee9c h\u1ea1nh l\u1edbn. Ch\u00fang t\u00f4i \u0111i theo s\u01b0, th\u1ee9 t\u1ef1, l\u1ea7n l\u01b0\u1ee3t.<\/p>\n<p>Ch\u00fang t\u00f4i \u0111eo b\u00ecnh b\u00e1t v\u1ec1 tr\u01b0\u1edbc ng\u1ef1c v\u00e0 ch\u1eadm r\u00e3i h\u00e0nh thi\u1ec1n ra kh\u1ecfi c\u1ed5ng ch\u00f9a. Vi\u1ec7c quan tr\u1ecdng trong vi\u1ec7c \u0111i b\u00e1t l\u00e0 \u0111i ch\u1eadm, nh\u1eb9 nh\u00e0ng. \u0110i\u1ec3m quan tr\u1ecdng l\u00e0 khi \u0111i b\u00e1t ph\u1ea3i \u0111i ch\u00e2n tr\u1ea7n. Kh\u00f4ng \u0111\u01b0\u1ee3c mang d\u00e9p. Qu\u1ea3 th\u1eadt \u0111i b\u00e1t l\u00e0 ph\u01b0\u01a1ng c\u00e1ch thi\u1ec1n h\u00e0nh tuy\u1ec7t v\u1eddi nh\u1ea5t m\u00e0 t\u00f4i t\u1eebng tr\u1ea3i nghi\u1ec7m. \u0110i ch\u00e2n tr\u1ea7n trong ph\u1ed1 m\u00e0 \u0111\u00f4i ch\u00e2n v\u1ed1n th\u01b0\u1eddng ng\u00e0y v\u1eabn n\u1eb1m trong gi\u00e0y t\u1ea5t kh\u00f4ng h\u1ec1 c\u1ea3m th\u1ea5y \u0111au. Ch\u00fang t\u00f4i b\u01b0\u1edbc ch\u1eadm r\u00e3i t\u1eebng b\u01b0\u1edbc t\u1eebng b\u01b0\u1edbc qua t\u1eebng con ph\u1ed1.<\/p>\n<p>Khi \u0111i b\u00e1t, ch\u00fang t\u00f4i kh\u00f4ng \u0111\u01b0\u1ee3c nh\u00ecn ngang, li\u1ebfc d\u1ecdc. Tuy\u1ec7t \u0111\u1ed1i. T\u1ea5t c\u1ea3 ch\u1ec9 t\u1eadp trung v\u00e0o \u0111\u01b0\u1eddng \u0111i, v\u00e0o t\u1eebng b\u01b0\u1edbc ch\u00e2n c\u1ee7a m\u00ecnh. Sau khi c\u00f3 tr\u1ea3i nghi\u1ec7m, t\u00f4i ho\u00e0n to\u00e0n hi\u1ec3u v\u00e0 nh\u1eadn th\u1ee9c r\u00f5 r\u00e0ng v\u1ec1 vi\u1ec7c kh\u1ea5t th\u1ef1c c\u1ee7a c\u00e1c nh\u00e0 s\u01b0. R\u1eb1ng vi\u1ec7c \u0111i b\u00e1t c\u0169ng l\u00e0 c\u00e1ch thi\u1ec1n r\u1ea5t t\u1ed1t, r\u1eb1ng c\u00e1ch \u0111i b\u00e1t \u0111\u00fang mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u00e1c \u0111\u1ec7 t\u1eed c\u1ee7a Ph\u1eadt.<\/p>\n<p>Khi \u0111i b\u00e1t, ch\u00fang t\u00f4i kh\u00f4ng nh\u00ecn v\u00e0o c\u00e1c ph\u1eadt t\u1eed, nh\u1eefng ng\u01b0\u1eddi \u0111\u1ebfn \u0111\u1ec3 c\u00fang d\u00e0ng. T\u1ea1i sao l\u1ea1i nh\u01b0 v\u1eady? \u0110\u1ec3 kh\u00f4ng c\u00f2n ph\u00e2n bi\u1ec7t. N\u1ebfu nh\u00ecn v\u00e0o ng\u01b0\u1eddi c\u00fang d\u00e0ng, nh\u00ecn v\u00e0o \u0111\u1ed3 \u0103n, v\u1eadt th\u1ef1c, nh\u00e0 s\u01b0 d\u1ec5 sinh ra s\u1ef1 so s\u00e1nh, ph\u00e2n bi\u1ec7t. \u0110\u00e3 l\u00e0 c\u00fang d\u00e0ng th\u00ec c\u00e1i g\u00ec s\u01b0 c\u0169ng nh\u1eadn v\u00e0 ai c\u0169ng \u0111\u00e1ng tr\u00e2n tr\u1ecdng nh\u01b0 nhau. Gi\u00e0u ngh\u00e8o, sang h\u00e8n, gi\u00e0 tr\u1ebb \u0111\u1ec1u l\u00e0 qu\u00fd.<\/p>\n<p>Ch\u00fang t\u00f4i \u0111i kh\u1ea5t th\u1ef1c t\u1eeb s\u00e1ng s\u1edbm. Theo quy \u0111\u1ecbnh bu\u1ed5i kh\u1ea5t th\u1ef1c ph\u1ea3i ch\u1ea5m d\u1ee9t tr\u01b0\u1edbc gi\u1edd ng\u1ecd. Ch\u00fang t\u00f4i ch\u1ec9 \u0111i m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ee9ng t\u1ea1i ch\u1ed7. Ch\u1ec9 khi n\u00e0o c\u00f3 Ph\u1eadt t\u1eed ra c\u00fang d\u00e0ng m\u1edbi d\u1eebng l\u1ea1i \u0111\u1ec3 nh\u1eadn v\u1eadt c\u00fang d\u00e0ng. Ch\u00fang t\u00f4i \u0111i ch\u1eadm tr\u00ean con ph\u1ed1, l\u1ea7n l\u01b0\u1ee3t th\u1ee9 t\u1ef1, t\u1eeb nh\u00e0 n\u00e0y sang nh\u00e0 kh\u00e1c, kh\u00f4ng ph\u00e2n bi\u1ec7t. Kh\u00f4ng b\u1ecf s\u00f3t nh\u00e0 n\u00e0o.<\/p>\n<p>M\u1ed9t \u0111i\u1ec3m quan tr\u1ecdng n\u1eefa l\u00e0 c\u00e1c ph\u1eadt t\u1eed ch\u1ec9 c\u00fang d\u00e0ng nh\u1eefng th\u1ee9c \u0103n \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn, kh\u00f4ng c\u00fang d\u00e0ng c\u00e1c \u0111\u1ed3 c\u00f2n s\u1ed1ng. Tr\u00ean th\u1ef1c t\u1ebf c\u1ee7a vi\u1ec7c \u0111i kh\u1ea5t th\u1ef1c t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c kh\u00f4ng ch\u1ec9 \u0111\u1ed3 \u0103n, b\u00e1nh, k\u1eb9o, d\u1ea7u \u0103n, \u2026 m\u00e0 c\u00f2n c\u00f3 c\u1ea3 ti\u1ec1n.<\/p>\n<p>C\u00f3 m\u1ed9t \u0111i\u1ec1u m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft l\u00e0 c\u00e1c nh\u00e0 s\u01b0 lu\u00f4n coi vi\u1ec7c \u0103n u\u1ed1ng ch\u1ec9 \u0111\u1ec3 duy tr\u00ec s\u1ef1 s\u1ed1ng \u0111\u1ec3 tu h\u00e0nh. \u0110\u00e3 l\u00e0 v\u1eady th\u00ec kh\u00f4ng ph\u00e2n bi\u1ec7t ngon hay kh\u00f4ng ngon. V\u00e0 m\u1ed7i nh\u00e0 s\u01b0 lu\u00f4n bi\u1ebft \u01a1n nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00fang d\u00e0ng \u0111\u1ec3 m\u00ecnh c\u00f3 b\u1eefa \u0103n, \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe, \u0111\u1ec3 tu t\u1eadp v\u00e0 ho\u1eb1ng ph\u00e1p cho t\u1ed1t.<\/p>\n<p>Tr\u00e2n tr\u1ecdng cu\u1ed9c s\u1ed1ng h\u01a1n sau khi \u0111i&#8230; \u0103n xin<\/p>\n<p>Theo chia s\u1ebb c\u1ee7a \u00f4ng Nguy\u1ec5n M\u1ea1nh H\u00f9ng, vi\u1ec7c \u0111i \u0103n xin c\u1ee7a \u00f4ng di\u1ec5n ra trong kho\u1ea3ng th\u00e1ng 7\/2010, trong giai \u0111o\u1ea1n \u00f4ng \u0111i tu 7 ng\u00e0y. B\u1ed5 \u00edch nh\u1ea5t c\u1ee7a vi\u1ec7c \u0111i kh\u1ea5t th\u1ef1c trong 1 tu\u1ea7n xu\u1ea5t gia &#8220;cho t\u00f4i r\u1ea5t nhi\u1ec1u b\u00e0i h\u1ecdc, d\u1ea1y cho t\u00f4i bao \u0111i\u1ec1u hay l\u1ebd ph\u1ea3i. T\u00f4i \u0111\u00e3 bi\u1ebft s\u1ed1ng gi\u1ea3n d\u1ecb h\u01a1n, ti\u1ebft ki\u1ec7m h\u01a1n n\u1eefa. T\u00f4i kh\u00f4ng c\u00f2n bi\u1ebft ch\u00ea \u0111\u1ed3 \u0103n. V\u00ec \u0111\u00e3 \u0111i kh\u1ea5t th\u1ef1c, t\u1ee9c ai cho g\u00ec \u0103n n\u1ea5y, kh\u00f4ng ph\u00e2n bi\u1ec7t th\u1ee9c \u0103n t\u1ed1t x\u1ea5u, ngon d\u1edf. T\u00f4i c\u0169ng c\u00e0ng tr\u00e2n tr\u1ecdng c\u00f4ng lao c\u1ee7a ng\u01b0\u1eddi lao \u0111\u1ed9ng, nh\u1eefng ng\u01b0\u1eddi l\u00e0m ra h\u1ea1t l\u00faa, c\u1ecdng rau, t\u1ea5m l\u00f2ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi con Ph\u1eadt&#8221;, \u00f4ng H\u00f9ng n\u00f3i.<\/p>\n<p>C\u0169ng nh\u1edd \u0111i kh\u1ea5t th\u1ef1c t\u00f4i \u0111\u00e3 bi\u1ebft qu\u00fd th\u1eddi gian h\u01a1n n\u1eefa, bi\u1ebft l\u00e0m th\u00eam nhi\u1ec1u vi\u1ec7c thi\u1ec7n h\u01a1n, bi\u1ebft tu t\u1eadp m\u1ed7i ng\u00e0y m\u1ed7i gi\u1edd \u0111\u1ec3 m\u00ecnh s\u1ed1ng t\u1ed1t h\u01a1n, \u00fd ngh\u0129a h\u01a1n. T\u00f4i c\u0169ng mong sao m\u1ed7i ch\u00fang ta \u0111\u1ec1u bi\u1ebft tu th\u00e2n, tu t\u00e2m \u0111\u1ec3 x\u00e3 h\u1ed9i ng\u00e0y th\u00eam \u0111\u1eb9p.<\/p>\n<p>L\u1eddi b\u1ea1t<\/p>\n<p>Trong cu\u1ed9c s\u1ed1ng, \u0111\u1ec3 sinh nhai m\u1ed7i ng\u01b0\u1eddi ph\u1ea3i t\u1ef1 ch\u1ecdn con \u0111\u01b0\u1eddng \u0111i ri\u00eang c\u1ee7a b\u1ea3n th\u00e2n. Trong qu\u00e1 tr\u00ecnh \u0111\u00f3, m\u1ed7i ng\u01b0\u1eddi l\u1ea1i t\u1ef1 nghi\u1ec7m ra l\u00fd t\u01b0\u1edfng s\u1ed1ng ri\u00eang c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh. \u0110i \u0103n xin, \u0103n m\u00e0y ch\u1eafc ch\u1eafn kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7, c\u00f3 s\u1ee9c kh\u1ecfe, l\u00e0nh l\u1eb7n v\u00e0 t\u1ef1 tr\u1ecdng. B\u1edfi ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn lao c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi l\u00e0 lao \u0111\u1ed9ng \u0111\u1ec3 r\u00e8n luy\u1ec7n tay ngh\u1ec1, t\u01b0 ch\u1ea5t&#8230; Nh\u01b0ng, c\u0169ng c\u00f3 nh\u1eefng cu\u1ed9c \u0111i \u0103n xin gi\u00fap m\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u1edf mang th\u00eam v\u1ec1 m\u1eb7t tr\u00ed tu\u1ec7 v\u00e0 c\u00f3 nh\u1eadn th\u1ee9c r\u00f5 n\u00e9t h\u01a1n v\u1ec1 m\u1ee5c \u0111\u00edch s\u1ed1ng c\u1ee7a cu\u1ed9c \u0111\u1eddi, bi\u1ebft tr\u00e2n tr\u1ecdng ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh \u0111\u1ec3 l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f3 \u00edch cho x\u00e3 h\u1ed9i&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nguy\u1ec5n M\u1ea1nh H\u00f9ng \u0110i \u0103n m\u00e0y l\u00e0 m\u1ed9t vi\u1ec7c l\u00e0m kh\u00f4ng ph\u1ea3i m\u1ed9t ng\u01b0\u1eddi l\u00e0nh l\u1eb7n, c\u00f3 t\u1ef1 tr\u1ecdng n\u00e0o mong mu\u1ed1n. \u1ea4y v\u1eady m\u00e0 m\u1ed9t doanh nh\u00e2n th\u00e0nh \u0111\u1ea1t, m\u1ed9t ng\u01b0\u1eddi c\u00f3 ch\u1ee9c v\u1ee5, ti\u1ec1n b\u1ea1c, h\u1ecdc v\u1ea5n t\u1ef1 nhi\u00ean l\u1ea1i t\u00ecnh nguy\u1ec7n \u0111i xin \u0103n&#8230; Ch\u00e2n \u0111\u1ea5t \u0111i xin \u0103n \u00d4ng Nguy\u1ec5n M\u1ea1nh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/318"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=318"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":463,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/318\/revisions\/463"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/464"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}