{"id":3180,"date":"2013-06-01T11:14:41","date_gmt":"2013-06-01T04:14:41","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3180"},"modified":"2013-06-01T11:15:58","modified_gmt":"2013-06-01T04:15:58","slug":"3-buong-bo-tieu-thu","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3180","title":{"rendered":"3. Bu\u00f4ng B\u1ecf Ti\u00eau Th\u1ee5"},"content":{"rendered":"

S\u1ed1ng gi\u1ea3n \u0111\u01a1n nh\u1eb1m bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m h\u01b0\u1edfng th\u1ee5 v\u00e0 ti\u00eau th\u1ee5. Th\u1ebf gi\u1edbi ng\u00e0y nay ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c v\u00ec nhu c\u1ea7u h\u01b0\u1edfng th\u1ee5 qu\u00e1 m\u1ee9c. \u00dd ni\u1ec7m v\u1ec1 \u0111o\u1ea1n ki\u1ebfn hay th\u01b0\u1eddng ki\u1ebfn n\u00ean ra s\u1ee9c ti\u00eau th\u1ee5. T\u00e0i nguy\u00ean thi\u00ean nhi\u00ean b\u1ecb khai th\u00e1c \u0111\u1ebfn m\u1ee9c c\u1ea1n ki\u1ec7n, s\u1ee9c l\u1ef1c con ng\u01b0\u1eddi l\u00e0m vi\u1ec7c \u0111\u1ebfn c\u00f9ng c\u1ef1c, nh\u1eb1m ph\u1ee5c v\u1ee5 cho s\u1ef1 h\u01b0\u1edfng th\u1ee5.<\/strong><\/p>\n

\"\"<\/a>C\u00e1c \u00fd t\u01b0\u1edfng marketing c\u1ed5 x\u00fay cho vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ecb tr\u01b0\u1eddng, m\u1edf r\u1ed9ng th\u1ecb ph\u1ea7n, x\u00fac ti\u1ebfn b\u00e1n h\u00e0ng v\u00e0 gia t\u0103ng doanh s\u1ed1 b\u00e1n. L\u1ee3i nhu\u1eadn to l\u1edbn \u0111\u1ed3ng ngh\u0129a v\u1edbi ti\u00eau th\u1ee5 l\u1edbn. S\u1ea3n xu\u1ea5t ph\u1ee5c v\u1ee5 ti\u00eau th\u1ee5 l\u1edbn \u0111\u1ed3ng ngh\u0129a v\u1edbi \u0111\u1ea5t m\u1eb9 b\u1ecb t\u1eadn d\u1ee5ng \u0111\u1ebfn m\u1ee9c t\u1ed1i \u0111a. C\u00f3 s\u1ea3n ph\u1ea9m n\u00e0o kh\u00f4ng l\u1ea5y ra t\u1eeb \u0111\u1ea5t. \u0110\u1ea5t ki\u1ec7t qu\u1ec7 \u0111\u1ebfn l\u00fac n\u00e0o \u0111\u00f3 s\u1ef1 ti\u00eau th\u1ee5 ph\u1ea3i d\u1eebng l\u1ea1i.<\/p>\n

H\u1ea1nh ph\u00fac kh\u00f4ng n\u1eb1m \u1edf ti\u00eau th\u1ee5 nhi\u1ec1u. Ng\u01b0\u1eddi \u0103n b\u00e1t c\u01a1m \u0111\u1ea1m b\u1ea1c v\u1eabn c\u00f3 h\u1ea1nh ph\u00fac n\u1ebfu bi\u1ebft c\u00e1ch ti\u00eau th\u1ee5, n\u00ean ph\u1ea9m ch\u1ea5t h\u1ea1nh ph\u00fac kh\u00f4ng n\u1eb1m \u1edf s\u1ed1 l\u01b0\u1ee3ng ti\u00eau th\u1ee5 m\u00e0 c\u00e1ch th\u1ee9c ti\u00eau th\u1ee5. B\u1eefa c\u01a1m \u0111\u1ea1m b\u1ea1c c\u00f3 ba m\u1eb9, c\u00f3 b\u1ea1n b\u00e8, c\u00f3 nh\u1eefng v\u1ecb \u0111\u1ed3ng tu xung quanh, b\u1eefa c\u01a1m n\u00e0y h\u1ea1nh ph\u00fac. Khi \u0103n bi\u1ebft m\u00ecnh \u0111ang \u0103n, bi\u1ebft v\u1ea1n v\u1eadt \u0111ang c\u00f3 m\u1eb7t trong b\u1eefa \u0103n, b\u1eefa c\u01a1m n\u00e0y c\u00f3 h\u1ea1nh ph\u00fac. \u0102n c\u01a1m \u0111\u1ea7y cao l\u01b0\u01a1ng m\u1ef9 v\u1ecb nh\u01b0ng t\u00e2m \u0111\u1ea7y lo toan, \u0103n nh\u01b0 t\u1ed1ng kh\u1ee9 m\u1ecdi th\u1ee9 v\u00e0o mi\u1ec7ng, b\u1eefa \u0103n n\u00e0y kh\u00f4ng c\u00f3 h\u1ea1nh ph\u00fac, m\u00e0 c\u00f2n hao t\u1ed5n t\u00e0i nguy\u00ean c\u1ee7a \u0111\u1ea5t m\u1eb9.<\/p>\n

Th\u00e8m kh\u00e1t ti\u00eau th\u1ee5 \u0111\u01b0a m\u00ecnh v\u00e0o th\u1ebf gi\u1edbi c\u1ee7a kh\u1ed5 \u0111au, cho vi\u1ec7c ti\u00eau th\u1ee5 l\u00e0 m\u1ee5c ti\u00eau t\u1ed1i th\u01b0\u1ee3ng, n\u00ean mu\u1ed1n l\u00e0m vi\u1ec7c h\u1ebft m\u00ecnh \u0111\u1ec3 th\u1ecfa m\u00e3n danh s\u00e1ch ti\u00eau th\u1ee5. Ti\u00eau th\u1ee5 c\u00e0ng nhi\u00eau, c\u00e1i th\u1ecfa m\u00e3n kh\u00f4ng bao gi\u1edd d\u1ee9t m\u00e0 c\u00e0ng th\u00eam ch\u1ea5t ch\u1ed3ng. Nhu c\u1ea7u con ng\u01b0\u1eddi m\u00e0 Maslow \u0111\u01b0a ra, th\u1ee9 nh\u1ea5t nhu c\u1ea7u thi\u1ebft y\u1ebfu c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 c\u00e1i \u0103n c\u00e1i m\u1eb7c. \u0102n no \u0111\u1ee7 r\u1ed3i th\u00ec t\u00ecm ki\u1ebfm th\u1ee9c \u0103n ngon, c\u00e1i m\u1eb7c \u0111\u1eb9p. Nhu c\u1ea7u n\u00e0y th\u1ecfa m\u00e3n, nhu c\u1ea7u kh\u00e1c ph\u00e1t sinh, nhu c\u1ea7u v\u1ec1 an to\u00e0n, mu\u1ed1n s\u1ed1ng \u1edf n\u01a1i b\u00ecnh an, mu\u1ed1n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7, mu\u1ed1n \u0111\u01b0\u1ee3c b\u00ecnh y\u00ean. Nhu c\u1ea7u n\u00e0y th\u1ecfa m\u00e3n, nhu c\u1ea7u th\u1ee9 ba xu\u1ea5t hi\u1ec7n, nhu c\u1ea7u ph\u1ee5 thu\u1ed9c, mu\u1ed1n n\u1eb1m trong m\u1ed9t nh\u00f3m, mu\u1ed1n c\u00f3 gia \u0111\u00ecnh, mu\u1ed1n \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng.<\/p>\n

C\u00f3 gia \u0111\u00ecnh r\u1ed3i, m\u00ecnh ch\u01b0a th\u1ecfa m\u00e3n, m\u00ecnh mong \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, mu\u1ed1n ng\u01b0\u1eddi kh\u00e1c l\u1eafng nghe, mu\u1ed1n \u0111\u01b0\u1ee3c vinh danh, mu\u1ed1n \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn. Nhu c\u1ea7u th\u1ee9 n\u0103m l\u00e0 nhu c\u1ea7u v\u1ec1 t\u1ef1 th\u1ec3 hi\u1ec7n, ph\u00f4 di\u1ec5n t\u00e0i n\u0103ng, ch\u1ee9ng minh b\u1ea3n th\u00e2n v\u00e0 l\u01b0u l\u1ea1i t\u00ean tu\u1ed5i. N\u0103m th\u1ee9 nhu c\u1ea7u n\u00e0y ch\u00ednh l\u00e0 s\u1ef1 ti\u00eau th\u1ee5 n\u1eb1m trong nh\u00f3m nhu c\u1ea7u kim t\u1ef1 th\u00e1p c\u1ee7a Maslow. L\u00f2ng tham con ng\u01b0\u1eddi kh\u00f4ng c\u00f3 \u0111\u00e1y, kh\u00f4ng bi\u1ebft h\u00e0i l\u00f2ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh c\u00f3. Th\u1eddi \u0111\u1ea1i ng\u00e0y nay nhu c\u1ea7u n\u00e0y kh\u00f4ng nh\u1ecf b\u00e9 nh\u01b0 kim t\u1ef1 th\u00e1p, m\u00e0 l\u1edbn l\u00ean nh\u01b0 n\u00fai Ph\u00fa S\u0129, v\u00e0 ph\u1ed3ng to ra nh\u01b0 d\u00e3y Everest. Ph\u1ee5c v\u1ee5 ti\u00eau th\u1ee5 nh\u01b0 th\u1ebf, s\u1ee9c ng\u01b0\u1eddi kh\u00f4ng ch\u1ecbu n\u1ed5i.<\/p>\n

Bu\u00f4ng b\u1ecf ti\u00eau th\u1ee5 l\u00e0 bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m v\u1ec1 ti\u00eau th\u1ee5, t\u1ee9c l\u00e0 cho r\u1eb1ng ti\u00eau th\u1ee5 c\u00e0ng nhi\u1ec1u, \u0111\u1eddi s\u1ed1ng m\u1edbi c\u00f3 h\u1ea1nh ph\u00fac. M\u00ecnh c\u00f3 quy\u1ec1n ti\u00eau th\u1ee5 nh\u01b0ng ti\u00eau th\u1ee5 th\u1ebf n\u00e0o m\u00e0 gi\u1eef \u0111\u01b0\u1ee3c gi\u1edbi, b\u1ea3o v\u1ec7 thi\u00ean nhi\u00ean, b\u1ea3o v\u1ec7 s\u1ef1 s\u1ed1ng v\u00e0 kh\u00f4ng l\u00e0m t\u00e0n h\u1ea1i th\u00e2n t\u00e2m.<\/p>\n

\u0102n c\u00f3 ch\u00e1nh ni\u1ec7m, u\u1ed1ng c\u00f3 ch\u00e1nh ni\u1ec7m, gi\u1ea3i tr\u00ed c\u00f3 ch\u00e1nh ni\u1ec7m v\u00e0 l\u00e0m vi\u1ec7c c\u00f3 ch\u00e1nh ni\u1ec7m. \u0102n c\u00f3 ch\u00e1nh ni\u1ec7m l\u00e0 \u0103n nh\u1eefng th\u1ee9c \u0103n l\u00e0nh m\u1ea1nh, nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng t\u1eeb bi v\u00e0 \u0111\u00f3ng g\u00f3p v\u00e0o ti\u1ebfn tr\u00ecnh l\u00e0m gi\u1ea3m s\u1ef1 n\u00f3ng \u1ea5m to\u00e0n c\u1ea7u.<\/p>\n

U\u1ed1ng c\u00f3 ch\u00e1nh ni\u1ec7m l\u00e0 bi\u1ebft c\u01a1 th\u1ec3 c\u1ea7n g\u00ec, kh\u00f4ng \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 nh\u1eefng \u0111\u1ed9c t\u1ed1, s\u1ef1 th\u00e8m kh\u00e1t hay g\u00e2y ra b\u1ec7nh t\u1eadt. Gi\u1ea3i tr\u00ed c\u00f3 ch\u00e1nh ni\u1ec7m l\u00e0 kh\u00f4ng \u0111i v\u00e0o th\u1ebf gi\u1edbi \u1ea3o, b\u1ea3o v\u1ec7 c\u00e1c h\u1ea1t gi\u1ed1ng t\u1ed5 ti\u00ean trong c\u01a1 th\u1ec3, thu th\u00fac s\u00e1u c\u0103n v\u00e0 mang l\u1ea1i s\u1ef1 an to\u00e0n trong m\u1ecdi ho\u00e0n c\u1ea3nh.<\/p>\n

L\u00e0m vi\u1ec7c c\u00f3 ch\u00e1nh ni\u1ec7m l\u00e0 l\u00e0m vi\u1ec7c trong an l\u1ea1c v\u00e0 th\u1ea3nh th\u01a1i, bi\u1ebft l\u1eafng nghe, bi\u1ebft chia s\u1ebb, bi\u1ebft v\u1eeba \u0111\u1ee7 \u0111\u1ec3 c\u00f3 th\u00ec gi\u1edd tu t\u1eadp, th\u00ec gi\u1edd ph\u1ee5ng s\u1ef1 v\u00e0 th\u00ec gi\u1edd c\u00f3 m\u1eb7t cho ng\u01b0\u1eddi m\u00ecnh th\u01b0\u01a1ng. \u0110\u00e2y g\u1ecdi l\u00e0 nhu c\u1ea7u \u0111\u00edch th\u1ef1c, ch\u1ea5m d\u1ee9t nh\u1eefng t\u00ecm ki\u1ebfm. C\u00e0ng t\u00ecm ki\u1ebfm l\u1ea1i c\u00e0ng kh\u00f4ng th\u1ea5y. Ng\u1eebng t\u00ecm ki\u1ebfm th\u00ec l\u1ea1i th\u1ea5y, hay v\u1eady \u0111\u00f3. B\u1edfi v\u00ec m\u1ecdi th\u1ee9 \u0111\u00e3 c\u00f3 s\u1eb5n. An l\u1ea1c \u0111\u00e3 c\u00f3 s\u1eb5n, b\u00ecnh y\u00ean \u0111\u00e3 c\u00f3 s\u1eb5n. Ng\u1eebng t\u00ecm ki\u1ebfm, t\u00e2m kh\u00f4ng ch\u1ea1y n\u1eefa, m\u00ecnh th\u1ea5y m\u1ecdi th\u1ee9 \u0111ang c\u00f3 m\u1eb7t cho m\u00ecnh.<\/p>\n

Sinh vi\u00ean \u0111i h\u1ecdc th\u01b0\u1eddng ch\u00e2m m\u1eabm v\u00e0o \u0111i\u1ec3m s\u1ed1 m\u00e0 qu\u00ean r\u1eb1ng s\u1ed1 \u0111i\u1ec3m kia kh\u00f4ng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn b\u00ecnh an c\u1ee7a m\u00ecnh. \u0110i h\u1ecdc \u0111\u1ec3 h\u1ecdc c\u00e1ch suy ngh\u0129 h\u01a1n l\u00e0 ch\u1ea5t ch\u1ee9a ki\u1ebfn th\u1ee9c. Ki\u1ebfn th\u1ee9c kh\u00f4ng \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c v\u00e0o th\u1ef1c ti\u1ec5n th\u00ec ki\u1ebfn th\u1ee9c kia ch\u1ec9 l\u00e0 m\u1edb b\u00f2ng bong. Gi\u1ea3ng vi\u00ean kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi cung c\u1ea5p ki\u1ebfn th\u1ee9c, m\u00e0 l\u00e0 ng\u01b0\u1eddi chia s\u1ebb c\u00e1ch suy ngh\u0129, c\u00e1ch l\u00e0m vi\u1ec7c c\u00f3 ph\u1ea9m ch\u1ea5t.<\/p>\n

N\u1ebfu l\u00e0m vi\u1ec7c \u0111\u1ec3 ch\u1ebft, ph\u1ee5c v\u1ee5 t\u00ecm ki\u1ebfm ti\u00eau th\u1ee5 h\u1eb9p h\u00f2i, m\u00ecnh s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t c\u1ed7 m\u00e1y trong c\u00f4ng ngh\u1ec7 gi\u00e1o d\u1ee5c. C\u00f3 ph\u1ea3i m\u00ecnh tr\u1edf n\u00ean xa l\u1ea1 v\u1edbi ch\u00ednh m\u00ecnh hay kh\u00f4ng. M\u00ecnh kh\u00f4ng c\u00f2n l\u00e0 ng\u01b0\u1eddi n\u1eefa. M\u00ecnh tr\u1edf th\u00e0nh linh ki\u1ec7n \u0111i\u1ec7n t\u1eed.<\/p>\n

N\u0103m 2011 h\u00e3ng Sony ra m\u00e1y Sony Internet TV. M\u00ecnh mua c\u00e1i m\u00e1y n\u00e0y v\u1ec1, d\u00e1n m\u1eaft v\u00e0o n\u00f3. M\u1ee5c \u0111\u00edch c\u1ee7a c\u00e1i m\u00e1y ra \u0111\u1eddi th\u00ec ph\u1ea3i c\u00f3 ng\u01b0\u1eddi ti\u00eau th\u1ee5. M\u00ecnh ch\u00ednh l\u00e0 m\u1ed9t linh ki\u1ec7n ti\u00eau th\u1ee5 trong chu tr\u00ecnh s\u1ea3n xu\u1ea5t ra c\u00e1i m\u00e1y. N\u1ebfu cho c\u00f3 c\u00e1i m\u00e1y n\u00e0y m\u1edbi c\u00f3 h\u1ea1nh ph\u00fac th\u00ec m\u00ecnh ngh\u00e8o n\u00e0n h\u1ea1nh ph\u00fac qu\u00e1. M\u00ecnh b\u1ecb k\u1eb9t b\u1edfi h\u1ea1nh ph\u00fac b\u00ean ngo\u00e0i, h\u1ea1nh ph\u00fac c\u1ee7a ti\u1ec7n nghi.<\/p>\n

Kho\u1ea3ng ch\u1eebng v\u00e0i th\u00e1ng sau, m\u00ecnh s\u1ebd ch\u00e1n c\u00e1i m\u00e1y n\u00e0y ngay th\u00f4i. Nh\u1eefng c\u1ef1c nh\u1ecdc trong sinh t\u1eed \u0111\u1ec1u do ham mu\u1ed1n m\u00e0 ra, ch\u1ea5m d\u1ee9t ham mu\u1ed1n th\u00ec kh\u1ed5 \u0111au \u0111\u00e2u n\u1eefa. Bu\u00f4ng b\u1ecf ti\u00eau th\u1ee5 l\u00e0 bu\u00f4ng b\u1ecf ham mu\u1ed1n hay gi\u1ea3i tho\u00e1t kh\u1ecfi ham mu\u1ed1n. V\u1edbi ng\u01b0\u1eddi tu, gi\u1eef gi\u1edbi l\u00e0 th\u1ee9c \u0103n h\u00e0ng ng\u00e0y, thi\u1ec1n tu\u1ec7 l\u00e0 th\u1ee9c u\u1ed1ng h\u00e0ng ng\u00e0y, thi\u1ec3u d\u1ee5c v\u00e0 tri t\u00fac l\u00e0 c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y, l\u00e0m vi\u1ec7c trong ch\u00e1nh ni\u1ec7m l\u00e0 gi\u1ea3i tr\u00ed h\u00e0ng ng\u00e0y.<\/p>\n

M\u1ed9t ham mu\u1ed1n kh\u00e1c c\u1ee7a con ng\u01b0\u1eddi l\u00e0 hi\u1ec1m h\u1eadn v\u00e0 \u00f4m \u1ea5p s\u1ef1 hi\u1ec1m h\u1eadn. \u0110\u00e2y l\u00e0 s\u1ee3i d\u00e2y oan k\u1ebft si\u1ebft ch\u1eb7t con ng\u01b0\u1eddi l\u1ea1i v\u1edbi nhau, oan oan t\u01b0\u01a1ng b\u00e1o c\u1ee9 th\u1ebf k\u00e9o d\u00e0i m\u00e3i kh\u00f4ng th\u00f4i. C\u00f3 nh\u1eefng d\u00e2n t\u1ed9c h\u1eadn th\u00f9 nhau t\u1eeb ki\u1ebfp n\u00e0y sang ki\u1ebfp kh\u00e1c. Cha \u00f4ng h\u1eadn th\u00f9 nhau, b\u1eaft con ch\u00e1u h\u1eadn th\u00f9 theo. K\u1ebft qu\u1ea3 c\u1ee7a h\u1eadn th\u00f9 l\u00e0 g\u00ec, l\u00e0 s\u1ef1 kh\u00f3 ch\u1ecbu, t\u1ee9c gi\u1eadn, m\u1ec7t m\u1ecfi, ch\u00e1n ch\u01b0\u1eddng, \u0111\u00e1nh nhau, chi\u1ebfn tranh.<\/p>\n

Theo Kinh Di\u1ec7t Tr\u1eeb Phi\u1ec1n Gi\u1eadn, c\u00f3 n\u0103m ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111\u1ed1i tr\u1ecb v\u1edbi c\u01a1n gi\u1eadn c\u1ee7a m\u00ecnh. Th\u1ee9 nh\u1ea5t, n\u1ebfu c\u00f3 m\u1ed9t ai \u0111\u00f3 m\u00e0 h\u00e0nh \u0111\u1ed9ng kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng nh\u01b0ng l\u1eddi n\u00f3i l\u1ea1i d\u1ec5 th\u01b0\u01a1ng, th\u00ec n\u1ebfu l\u00e0 k\u1ebb tr\u00ed m\u00e0 m\u00ecnh l\u1ea1i sinh t\u00e2m phi\u1ec1n gi\u1eadn ng\u01b0\u1eddi \u0111\u00f3 th\u00ec m\u00ecnh ph\u1ea3i n\u00ean bi\u1ebft c\u00e1ch qu\u00e1n chi\u1ebfu \u0111\u1ec3 tr\u1eeb b\u1ecf c\u00e1i phi\u1ec1n gi\u1eadn \u1ea5y \u0111i.<\/p>\n

Th\u1ee9 hai, n\u1ebfu c\u00f3 m\u1ed9t ai \u0111\u00f3 m\u00e0 l\u1eddi n\u00f3i kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng nh\u01b0ng h\u00e0nh \u0111\u1ed9ng l\u1ea1i d\u1ec5 th\u01b0\u01a1ng th\u00ec n\u1ebfu l\u00e0 k\u1ebb tr\u00ed m\u00e0 m\u00ecnh l\u1ea1i sinh t\u00e2m phi\u1ec1n gi\u1eadn ng\u01b0\u1eddi \u0111\u00f3 th\u00ec m\u00ecnh ph\u1ea3i n\u00ean bi\u1ebft c\u00e1ch qu\u00e1n chi\u1ebfu \u0111\u1ec3 tr\u1eeb b\u1ecf c\u00e1i phi\u1ec1n gi\u1eadn \u1ea5y \u0111i.<\/p>\n

Th\u1ee9 ba, n\u1ebfu c\u00f3 m\u1ed9t ai \u0111\u00f3 m\u00e0 h\u00e0nh \u0111\u1ed9ng kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng, l\u1eddi n\u00f3i kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng nh\u01b0ng trong t\u00e2m v\u1eabn c\u00f2n c\u00f3 ch\u00fat d\u1ec5 th\u01b0\u01a1ng, th\u00ec n\u1ebfu l\u00e0 k\u1ebb tr\u00ed m\u00e0 m\u00ecnh l\u1ea1i sinh t\u00e2m phi\u1ec1n gi\u1eadn ng\u01b0\u1eddi \u0111\u00f3 th\u00ec m\u00ecnh ph\u1ea3i n\u00ean t\u00ecm c\u00e1ch qu\u00e1n chi\u1ebfu \u0111\u1ec3 tr\u1eeb b\u1ecf c\u00e1i phi\u1ec1n gi\u1eadn \u1ea5y \u0111i.<\/p>\n

Th\u1ee9 t\u01b0, n\u1ebfu c\u00f3 m\u1ed9t ai \u0111\u00f3 m\u00e0 h\u00e0nh \u0111\u1ed9ng kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng, l\u1eddi n\u00f3i kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng m\u00e0 trong t\u00e2m c\u0169ng kh\u00f4ng c\u00f2n l\u1ea1i m\u1ed9t ch\u00fat g\u00ec g\u1ecdi l\u00e0 d\u1ec5 th\u01b0\u01a1ng, th\u00ec n\u1ebfu l\u00e0 k\u1ebb tr\u00ed m\u00e0 m\u00ecnh l\u1ea1i sinh t\u00e2m phi\u1ec1n gi\u1eadn k\u1ebb \u0111\u00f3 th\u00ec m\u00ecnh ph\u1ea3i n\u00ean t\u00ecm c\u00e1ch qu\u00e1n chi\u1ebfu \u0111\u1ec3 tr\u1eeb b\u1ecf c\u00e1i phi\u1ec1n gi\u1eadn \u1ea5y \u0111i.<\/p>\n

Th\u1ee9 n\u0103m, n\u1ebfu c\u00f3 m\u1ed9t ai \u0111\u00f3 m\u00e0 h\u00e0nh \u0111\u1ed9ng d\u1ec5 th\u01b0\u01a1ng, l\u1eddi n\u00f3i c\u0169ng d\u1ec5 th\u01b0\u01a1ng m\u00e0 t\u00e2m \u00fd c\u0169ng d\u1ec5 th\u01b0\u01a1ng, th\u00ec n\u1ebfu l\u00e0 k\u1ebb tr\u00ed m\u00e0 l\u1ea1i sinh t\u00e2m phi\u1ec1n gi\u1eadn ho\u1eb7c ganh gh\u00e9t v\u1edbi k\u1ebb \u0111\u00f3 th\u00ec m\u00ecnh ph\u1ea3i n\u00ean t\u00ecm c\u00e1ch qu\u00e1n chi\u1ebfu \u0111\u1ec3 tr\u1eeb b\u1ecf phi\u1ec1n gi\u1eadn \u1ea5y \u0111i.<\/p>\n

Trong s\u1ef1 hi\u1ec1m gi\u1eadn, m\u00ecnh l\u00fac n\u00e0o c\u0169ng c\u00f3 l\u1ed7i d\u00f9 \u00edt hay nhi\u1ec1u. V\u1ea5n \u0111\u1ec1 l\u00e0 l\u00e0m sao \u0111i\u1ec1u ti\u1ebft c\u01a1n gi\u1eadn c\u1ee7a m\u00ecnh v\u00e0 bu\u00f4ng b\u1ecf n\u00f3. Ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u kh\u1ed5 \u0111au, nhi\u1ec1u tri gi\u00e1c sai l\u1ea7m, nhi\u1ec1u xung \u0111\u1ed9t \u1edf trong t\u00e2m n\u00ean ng\u01b0\u1eddi n\u00f3i l\u1eddi n\u00f3i kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng, h\u00e0nh \u0111\u1ed9ng kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng v\u00e0 suy ngh\u0129 kh\u00f4ng d\u1ec5 th\u01b0\u01a1ng. Ng\u01b0\u1eddi \u0111ang kh\u1ed5 \u0111au nh\u01b0 v\u1eady t\u1ea1i sao l\u1ea1i gi\u1eadn ng\u01b0\u1eddi. Ng\u01b0\u1eddi \u0111\u00e1ng th\u01b0\u01a1ng h\u01a1n \u0111\u00e1ng gi\u1eadn.<\/p>\n

Ph\u00e1t kh\u1edfi t\u00ecnh th\u01b0\u01a1ng v\u1edbi ng\u01b0\u1eddi l\u00e0m m\u00ecnh gi\u1eadn b\u1eb1ng c\u00e1ch qu\u00e1n chi\u1ebfu n\u1ed7i kh\u1ed5 ni\u1ec1m \u0111au c\u1ee7a h\u1ecd l\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c t\u1eadp bu\u00f4ng b\u1ecf \u00f4m \u1ea5p hi\u1ec1m h\u1eadn. \u0110i\u1ec1u n\u00e0y tr\u01b0\u1edbc h\u1ebft gi\u00fap \u00edch cho m\u00ecnh v\u00ec b\u1ea3n th\u00e2n kh\u00f4ng b\u1ecb c\u01a1n gi\u1eadn chi ph\u1ed1i v\u00e0 \u0111i\u1ec1m t\u0129nh trong vi\u1ec7c \u1ee9ng x\u1eed v\u1edbi ho\u00e0n c\u1ea3nh. Th\u1ef1c t\u1eadp t\u00e2m t\u1eeb, th\u01b0\u01a1ng l\u1ea5y c\u01a1n gi\u1eadn v\u00ec c\u01a1n gi\u1eadn \u0111ang thi\u1ebfu th\u1ed1n t\u00ecnh th\u01b0\u01a1ng.<\/p>\n

Th\u1ef1c t\u1eadp t\u00e2m bi, th\u00f4ng c\u1ea3m v\u1edbi c\u01a1n gi\u1eadn v\u00ec c\u01a1n gi\u1eadn l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a kh\u1ed5 \u0111au. Th\u1ef1c t\u1eadp t\u00e2m x\u1ea3, \u0111i\u1ec1m t\u0129nh v\u1edbi c\u01a1n gi\u1eadn v\u00ec c\u01a1n gi\u1eadn ch\u1ec9 l\u00e0 th\u0103ng tr\u1ea7m trong \u0111\u00f2i h\u1ecfi v\u1ec1 quy\u1ec1n l\u1ee3i c\u1ee7a t\u00e2m. Kham nh\u1eabn li\u00ean t\u1ee5c gi\u00fap c\u01a1n gi\u1eadn kh\u00f4ng ph\u00e1t kh\u1edfi, n\u1ebfu c\u00f3 s\u1ebd bi\u1ebft c\u00e1ch chuy\u1ec3n h\u00f3a n\u00f3 th\u00e0nh t\u01b0\u01a1i m\u00e1t nh\u01b0 h\u1ed3 sen.<\/p>\n

Th\u01b0\u01a1ng ng\u01b0\u1eddi l\u00e0m m\u00ecnh gi\u1eadn l\u00e0 th\u01b0\u01a1ng l\u1ea5y m\u00ecnh, m\u00ecnh ch\u01b0a l\u1eafng nghe \u0111\u01b0\u1ee3c, ch\u01b0a hi\u1ec3u \u0111\u01b0\u1ee3c ng\u01b0\u1eddi n\u00ean m\u00ecnh gi\u1eadn. Th\u01b0\u01a1ng c\u00e1i \u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0m m\u00ecnh gi\u1eadn, ch\u1eb3ng qua m\u00ecnh c\u00f2n \u0111\u00f2i h\u1ecfi, c\u00f2n \u0111\u1eb7t ti\u00eau chu\u1ea9n, c\u00f2n nguy\u00ean t\u1eafc, m\u00ecnh ph\u1ea3i m\u1ec1m m\u1ecfng h\u01a1n, uy\u1ec3n chuy\u1ec3n h\u01a1n, linh ho\u1ea1t h\u01a1n. Bu\u00f4ng b\u1ecf hi\u1ec1m gi\u1eadn th\u00ec t\u1eeb \u00e1i hi\u1ec7n ti\u1ec1n, tr\u01b0\u1edbc h\u1ebft gi\u00fap cho th\u00e2n t\u00e2m b\u00ecnh an, kh\u00f4ng b\u1ecb m\u1ea5t ng\u1ee7, kh\u00f4ng b\u1ecb gi\u00e0y x\u00e9o.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ed1ng gi\u1ea3n \u0111\u01a1n nh\u1eb1m bu\u00f4ng b\u1ecf \u00fd ni\u1ec7m h\u01b0\u1edfng th\u1ee5 v\u00e0 ti\u00eau th\u1ee5. Th\u1ebf gi\u1edbi ng\u00e0y nay ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c v\u00ec nhu c\u1ea7u h\u01b0\u1edfng th\u1ee5 qu\u00e1 m\u1ee9c. \u00dd ni\u1ec7m v\u1ec1 \u0111o\u1ea1n ki\u1ebfn hay th\u01b0\u1eddng ki\u1ebfn n\u00ean ra s\u1ee9c ti\u00eau th\u1ee5. T\u00e0i nguy\u00ean thi\u00ean nhi\u00ean b\u1ecb khai th\u00e1c \u0111\u1ebfn m\u1ee9c c\u1ea1n ki\u1ec7n, s\u1ee9c l\u1ef1c con […]<\/p>\n","protected":false},"author":1,"featured_media":3181,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3180"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3180"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3180\/revisions"}],"predecessor-version":[{"id":3183,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3180\/revisions\/3183"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3181"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3180"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}