{"id":36,"date":"2011-12-19T04:08:00","date_gmt":"2011-12-19T04:08:00","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=36"},"modified":"2011-12-19T04:08:00","modified_gmt":"2011-12-19T04:08:00","slug":"giu-gin-kha-nang-ngoai-cam","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=36","title":{"rendered":"GI\u1eee G\u00ccN KH\u1ea2 N\u0102NG NGO\u1ea0I C\u1ea2M"},"content":{"rendered":"

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Nh\u00e0 nghi\u00ean c\u1ee9u \u0110o\u00e0n Thanh H\u01b0\u01a1ng<\/i><\/span><\/div>\n
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Kh\u1ea3 n\u0103ng ch\u1eefa b\u1ec7nh kh\u00f4ng d\u00f9ng thu\u1ed1c, xu\u1ea5t ph\u00e1t t\u1eeb b\u1ea3n n\u0103ng sinh t\u1ed3n c\u1ee7a mu\u00f4n lo\u00e0i, t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 c\u01a1 ch\u1ebf b\u1ea9m sinh t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh kh\u1ecfi b\u1ec7nh, l\u00e0 m\u1ed9t \u0111\u1eb7c tr\u01b0ng nh\u1ea5t c\u1ee7a kh\u1ea3 n\u0103ng b\u1ea3o t\u1ed3n n\u00f2i gi\u1ed1ng. Do nhi\u1ec1u t\u00e1c \u0111\u1ed9ng x\u1ea5u tr\u00e1i ng\u01b0\u1ee3c thi\u00ean nhi\u00ean, m\u00e0 c\u01a1 ch\u1ebf t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh b\u1ecb y\u1ebfu \u1edbt, b\u1ec7nh t\u1eadt ph\u00e1t sinh, th\u1eadm ch\u00ed c\u00f3 b\u1ec7nh v\u00f4 ph\u01b0\u01a1ng c\u1ee9u ch\u1eefa. \u0110\u00e3 c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ec3 c\u01a1 ch\u1ebf t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh m\u1ea1nh m\u1ebd l\u00ean, kh\u1ecfi b\u1ec7nh th\u00f4ng th\u01b0\u1eddng v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh hi\u1ec3m ngh\u00e8o. Nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u00f3 th\u1eadt qu\u00fd b\u00e1u, g\u1ed3m 4 l\u0129nh v\u1ef1c ch\u00ednh:<\/span><\/em><\/span><\/div>\n
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1. T\u00e1c \u0111\u1ed9ng c\u1ee7a nh\u00e0 ngo\u1ea1i c\u1ea3m.<\/span><\/em><\/span><\/div>\n
2. T\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng \u0110\u1ecba Linh.<\/span><\/em><\/span><\/div>\n
3. T\u00e1c \u0111\u1ed9ng c\u1ee7a luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh.<\/span><\/em><\/span><\/div>\n
4. \u0102n u\u1ed1ng dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd.<\/span><\/em><\/span><\/div>\n
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Trong 15 n\u0103m l\u00e0m c\u00e1c \u0111\u1ec1 t\u00e0i nghi\u00ean c\u1ee9u v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u00e1c l\u0129nh v\u1ef1c tr\u00ean, ch\u00fang t\u00f4i th\u1ea5y r\u1eb1ng: C\u00f3 m\u1ed9t s\u1ed1 ca b\u1ec7nh nan y hi\u1ec3m h\u00f3c nh\u1ea5t, \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1eefa kh\u1ecfi m\u1ed9t c\u00e1ch su\u1ea5t s\u1eafc, \u0111\u01a1n gi\u1ea3n, kh\u00f4ng t\u1ed1n k\u00e9m, l\u1ea1i \u00edt \u0111au \u0111\u1edbn, nh\u1edd t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng \u0110\u1ecba linh, c\u1ee7a nh\u00e0 ngo\u1ea1i c\u1ea3m, v\u00e0 luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh. B\u1ec7nh b\u00ecnh th\u01b0\u1eddng th\u00ec c\u00f3 nhi\u1ec1u c\u00e1ch ch\u1eefa kh\u1ecfi, c\u00f3 th\u1ec3 luy\u1ec7n t\u1eadp ho\u1eb7c b\u00e1c s\u0129 k\u00ea \u0111\u01a1n cho u\u1ed1ng thu\u1ed1c l\u00e0 kh\u1ecfi b\u1ec7nh. Ri\u00eang b\u1ec7nh nan y c\u00f2n nhi\u1ec1u li\u00ean quan Nh\u00e2n qu\u1ea3, nghi\u1ec7p l\u1ef1c, b\u1ec7nh do vong \u00e2m \u2026r\u1ea5t kh\u00f3 c\u1ee9u ch\u1eefa b\u1eb1ng thu\u1ed1c, h\u1ea7u nh\u01b0 kh\u00f4ng th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1eb7c bi\u1ec7t c\u00f3 th\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb, n\u1ebfu \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ef7 l\u1ec7 30% kh\u1ecfi b\u1ec7nh nan y l\u00e0 qu\u00fd l\u1eafm. V\u00ec \u1edf b\u1ec7nh vi\u1ec7n v\u1edbi ph\u01b0\u01a1ng ti\u1ec7n h\u00f9ng h\u1eadu, c\u00f3 nh\u1eefng b\u1ec7nh nh\u01b0 ung th\u01b0 di c\u0103n, ung th\u01b0 m\u00e1u, ch\u1ec9 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ef7 l\u1ec7 1-5%, ng\u01b0\u1eddi ta v\u1eabn theo \u0111u\u1ed5i ch\u1eefa tr\u1ecb. M\u1ed7i n\u0103m c\u00f3 75.000 ca b\u1ec7nh ung th\u01b0 b\u1ecb t\u1eed vong, hi\u1ec7n nay ung th\u01b0 c\u00f2n xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb em v\u00e0 thanh ni\u00ean, v\u00e0 ti\u1ebfp t\u1ee5c nhi\u1ec1u ch\u1ee9ng b\u1ec7nh l\u1ea1, d\u1ecbch b\u1ec7nh m\u00e0 khoa h\u1ecdc kh\u00f4ng t\u00ecm ra nguy\u00ean nh\u00e2n. Nhu c\u1ea7u c\u1ea5p thi\u1ebft v\u1ec1 kh\u1ea3 n\u0103ng ch\u1eefa b\u1ec7nh phi truy\u1ec1n th\u1ed1ng, c\u1ee7a nh\u00e0 ngo\u1ea1i c\u1ea3m, c\u1ee7a m\u00f4i tr\u01b0\u1eddng \u0111\u1ecba linh, c\u1ee7a luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. C\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m gi\u1ecfi c\u00f3 th\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n b\u1ec7nh d\u1ecbch l\u1ea1, t\u01b0 v\u1ea5n ph\u00f2ng ng\u1eeba\u2026Trung t\u00e2m NCTNCN lu\u00f4n b\u00ean c\u1ea1nh s\u00e1t c\u00e1nh h\u1ee3p t\u00e1c v\u1edbi c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m, v\u1edbi nh\u1eefng c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u su\u1ed1t 15 n\u0103m qua. Trong bu\u1ed5i giao l\u01b0u m\u1ea1n \u0111\u00e0m n\u00e0y, ch\u00fang t\u00f4i th\u1ea5y c\u1ea7n th\u1ea3o lu\u1eadn v\u1ea5n \u0111\u1ec1: L\u00e0m th\u1ebf n\u00e0o gi\u1eef g\u00ecn ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m ?<\/span><\/em><\/span><\/div>\n
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Nh\u1eefng ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m, t\u1eeb thi\u00ean b\u1ea9m tr\u1eddi cho, kh\u00f4ng do mong mu\u1ed1n m\u00e0 c\u00f3. G\u1ecdi l\u00e0 kh\u1ea3 n\u0103ng \u0111\u1eb7c bi\u1ec7t, v\u00ec nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady, m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ee9u \u0111\u01b0\u1ee3c h\u00e0ng ng\u00e0n ng\u01b0\u1eddi. H\u01a1n n\u1eefa gi\u00e1 tr\u1ecb nh\u00e2n \u0111\u1ea1o cao c\u1ea3 \u1edf nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u1ea5t h\u1ebft hy v\u1ecdng, kh\u00f4ng c\u00f2n c\u00e1ch n\u00e0o gi\u1ea3i quy\u1ebft s\u1ef1 b\u1ebf t\u1eafc kh\u1ed5 \u0111au c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, c\u1ee7a m\u1ed9t gia \u0111\u00ecnh, ho\u1eb7c m\u1ed9t chi h\u1ecd. Khi \u0111\u00f3 v\u1edbi kh\u1ea3 n\u0103ng \u0111\u1eb7c bi\u1ec7t, nh\u00e0 ngo\u1ea1i c\u1ea3m c\u00f3 th\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n b\u00ed \u1ea9n m\u00e0 m\u00e1y m\u00f3c kh\u00f4ng th\u1ec3 t\u00ecm ra, v\u00e0 gi\u00fap \u0111\u1ee1 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng, \u0111em l\u1ea1i ni\u1ec1m vui h\u1ea1nh ph\u00fac tai qua n\u1ea1n kh\u1ecfi, \u0111em l\u1ea1i s\u1ef1 b\u00ecnh y\u00ean cho nhi\u1ec1u gia \u0111\u00ecnh. S\u1ef1 \u0111\u00f3ng g\u00f3p \u00e2m th\u1ea7m c\u1ee7a c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m g\u00f3p ph\u1ea7n qu\u00fd b\u00e1u cho an sinh x\u00e3 h\u1ed9i. V\u00ec v\u1eady kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m c\u0169ng l\u00e0 m\u1ed9t t\u00e0i nguy\u00ean nguy\u00ean kh\u00ed c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc, c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang ng\u01b0\u1eddi \u0111\u00fang vi\u1ec7c. S\u1edf d\u0129 trong x\u00e3 h\u1ed9i c\u00f2n nhi\u1ec1u l\u1eddi \u0111\u1ed3n \u0111\u1ea1i kh\u00f4ng l\u00e0nh m\u1ea1nh v\u1ec1 c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m, v\u00ec r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n, trong \u0111\u00f3 c\u00f3 nguy\u00ean nh\u00e2n t\u1eeb nh\u1eefng k\u1ebft qu\u1ea3 kh\u00f4ng th\u00e0nh c\u00f4ng, r\u1ed3i ph\u1ee7 nh\u1eadn vai tr\u00f2 nh\u00e0 ngo\u1ea1i c\u1ea3m, h\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m \u0111\u1ec1u ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng s\u1ef1 o b\u1ebf tinh th\u1ea7n. Ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng v\u1eefng v\u00e0ng s\u1ebd v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch kh\u1eafc nghi\u1ec7t n\u00e0y. V\u00ec v\u1eady \u0111\u1ec3 gi\u1eef g\u00ecn ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m, tr\u01b0\u1edbc h\u1ebft c\u1ea7n s\u00e1ng t\u1ecf ngu\u1ed3n g\u1ed1c kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m, \u0111\u1ec3 gi\u1eef g\u00ecn ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m. <\/span><\/em><\/span><\/div>\n
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T\u1eeb xa x\u01b0a n\u1ec1n v\u0103n h\u00f3a Ph\u01b0\u01a1ng \u0110\u00f4ng \u0111\u00e3 n\u00f3i \u0111\u1ebfn <\/span><\/span><\/em>m\u1ed9t ph\u01b0\u01a1ng ti\u1ec7n tinh hoa nh\u1ea5t v\u0169 tr\u1ee5, \u0111\u00f3 l\u00e0 n\u0103ng l\u01b0\u1ee3ng Prana.<\/span><\/em> Ch\u00fang t\u00f4i l\u01b0\u1ee3c tr\u00edch t\u01b0 li\u1ec7u \u201c<\/span><\/em>Prana k\u1ef3 di\u1ec7u v\u1edbi yoga: Th\u0103ng hoa v\u00e0 si\u00eau ph\u00e0m c\u1ee7a nh\u00e2n lo\u1ea1i<\/span><\/b><\/em>\u201d: \u201c<\/span><\/em>Khi ta \u0111\u00e3 \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c Prana, th\u00ec ch\u1eb3ng nh\u1eefng ta c\u00f3 th\u1ec3 ch\u1ebf ng\u1ef1 c\u00e1c b\u1ec7nh t\u1eadt v\u00e0 \u0111au \u0111\u1edbn n\u01a1i ta, m\u00e0 c\u00f2n cho c\u1ea3 ng\u01b0\u1eddi kh\u00e1c n\u1eefa. Ai l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c Prana, ch\u1ebf ng\u1ef1 \u0111\u01b0\u1ee3c Prana, s\u1ebd l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c, ch\u1ebf ng\u1ef1 \u0111\u01b0\u1ee3c th\u00e2n x\u00e1c v\u00e0 tinh th\u1ea7n c\u1ee7a m\u00ecnh, c\u0169ng nh\u01b0 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, b\u1edfi v\u00ec Prana l\u00e0 s\u1ef1 th\u1ecb hi\u1ec7n kh\u00e1i qu\u00e1t h\u00f3a c\u1ee7a n\u0103ng l\u01b0\u1ee3ng…Nh\u1eefng ng\u01b0\u1eddi ch\u1eefa b\u1ec7nh b\u1eb1ng \u0111\u1ee9c tin (faith-healer), b\u1eb1ng tinh th\u1ea7n (mind-healer), nh\u1eefng ng\u01b0\u1eddi th\u00f4i mi\u00ean, c\u00e1c nh\u00e0 th\u00f4ng thi\u00ean h\u1ecdc, d\u1ef1 b\u00e1o, \u0111i\u1ec1u \u0111\u1ed9ng t\u1eeb xa (t\u00e9l\u00e9kin\u00e9sie), khoa h\u1ecdc C\u01a1 \u0111\u1ed1c, c\u00e1c ph\u00e1p s\u01b0, ph\u00f9 th\u1ee7y, th\u00e0y mo\u2026 \u0111\u1ec1u ch\u1ec9 l\u00e0 nh\u1eefng ng\u01b0\u1eddi t\u00ecnh c\u1edd kh\u00e1m ph\u00e1 ra Prana v\u00e0 s\u1eed d\u1ee5ng n\u00f3 m\u00e0 kh\u00f4ng r\u00f5\u201d. (<\/span>Alnamach – Nh\u1eefng n\u1ec1n v\u0103n minh th\u1ebf gi\u1edbi.<\/span><\/i> NXB VHTT. 1998<\/span>).<\/span><\/span><\/div>\n
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V\u0103n h\u00f3a Ph\u01b0\u01a1ng \u0110\u00f4ng ph\u00e1t hi\u1ec7n <\/span><\/i>Prana<\/span><\/i> l\u00e0 N\u0103ng l\u01b0\u1ee3ng<\/span> <\/span>g\u1ed1c<\/span> kh\u1edfi th\u1ee7y \u0111\u1ea7u ti\u00ean t\u1ea1o n\u00ean v\u0169 tr\u1ee5, c\u00f3 b\u1ea3n ch\u1ea5t l\u00e0 n\u0103ng l\u01b0\u1ee3ng s\u1ea1ch nh\u1ea5t<\/span><\/span>.<\/span> Prana l\u00e0 ch\u1ea5t li\u1ec7u t\u1ea1o n\u00ean ho\u1ea1t \u0111\u1ed9ng TINH TH\u1ea6N v\u00e0 m\u1ecdi s\u1ef1 V\u1eacN \u0110\u1ed8NG. \u201cT\u1ea5t c\u1ea3 c\u00e1c l\u1ef1c tinh th\u1ea7n hay v\u1eadt l\u00fd \u0111\u1ec1u chung m\u1ed9t b\u1ea3n th\u1ec3 l\u00e0 Prana. Kh\u00f4ng th\u1ec3 nh\u1eadn bi\u1ebft Prana tr\u1ef1c ti\u1ebfp v\u00ec n\u00f3 r\u1ea5t vi t\u1ebf, ta ch\u1ec9 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c Prana m\u1ed9t c\u00e1ch gi\u00e1n ti\u1ebfp qua s\u1ef1 th\u1ecb hi\u1ec7n c\u1ee7a n\u00f3 d\u01b0\u1edbi m\u1ecdi d\u1ea1ng n\u0103ng l\u01b0\u1ee3ng...\u201d. Nh\u01b0 v\u1eady<\/span><\/em> s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n m\u1ed7i ng\u01b0\u1eddi, do t\u00ecnh tr\u1ea1ng n\u0103ng l\u01b0\u1ee3ng Prana quy\u1ebft \u0111\u1ecbnh. H\u1ebft n\u0103ng l\u01b0\u1ee3ng Prana th\u00ec kh\u00f4ng c\u00f2n suy ngh\u0129 v\u00e0 c\u1eed \u0111\u1ed9ng \u0111\u01b0\u1ee3c, t\u1ee9c l\u00e0 s\u1ef1 ch\u1ebft. Nh\u00e0 ngo\u1ea1i c\u1ea3m \u0111\u01b0\u1ee3c v\u0169 tr\u1ee5 ban cho k\u00eanh d\u1eabn N\u0103ng l\u01b0\u1ee3ng Prana, \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3i quy\u1ebft nh\u1eefng tr\u01b0\u1eddng h\u1ee3p r\u1ea5t kh\u00f3 kh\u0103n b\u1ebf t\u1eafc. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p th\u00f4ng th\u01b0\u1eddng th\u00ec ch\u00fang ta n\u00ean t\u1ef1 l\u1ef1c gi\u1ea3i quy\u1ebft gi\u1ea3i t\u1ecfa nghi\u1ec7p l\u1ef1c c\u1ee7a m\u00ecnh b\u1eb1ng s\u1ef1 ph\u1ea5n \u0111\u1ea5u tu r\u00e8n, luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh \u2026<\/span><\/span><\/span><\/span><\/div>\n
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\u0110\u1ed1i v\u1edbi khoa h\u1ecdc, n\u1ec1n V\u1eadt l\u00fd hi\u1ec7n \u0111\u1ea1i v\u1edbi r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ti\u1ec7n tinh x\u1ea3o kh\u00f4ng th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c b\u00f3ng d\u00e1ng Prana, khoa h\u1ecdc kh\u00f4ng bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng Prana. Nh\u01b0ng v\u0103n h\u00f3a Ph\u01b0\u01a1ng \u0110\u00f4ng c\u00f3 l\u1ecbch s\u1eed tr\u00ean 5000 n\u0103m s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng g\u1ed1c Prana. Yoga \u1ea4n \u0111\u1ed9 c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn, ch\u1ebf ng\u1ef1 Prana trong c\u01a1 th\u1ec3, g\u1ecdi chung l\u00e0 Pranayama.<\/span><\/span><\/span><\/div>\n
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Nh\u00e0 ngo\u1ea1i c\u1ea3m \u0111\u01b0\u1ee3c Thi\u00ean ph\u00fa r\u00f3t n\u0103ng l\u01b0\u1ee3ng Prana, kh\u00f4ng c\u1ea7n luy\u1ec7n t\u1eadp, \u0111\u01b0\u1ee3c th\u1ee5 nh\u1eadn qua nh\u1eefng k\u00eanh d\u1eabn kh\u00e1c nhau, c\u00f3 n\u0103ng l\u1ef1c kh\u00e1c nhau, do c\u00e1c v\u1ecb th\u00e1nh nh\u00e2n ho\u1eb7c linh h\u1ed3n linh thi\u00eang c\u1ee7a ng\u01b0\u1eddi th\u00e2n h\u1ed7 tr\u1ee3. Khi \u0111\u01b0\u1ee3c r\u00f3t n\u0103ng l\u01b0\u1ee3ng Prana, ph\u1ea7n l\u1edbn s\u1ebd c\u00f3 s\u1ef1 thanh l\u1ecdc x\u1ea3 h\u1ebft u\u1ebf tr\u01b0\u1ee3c trong s\u1ea1ch c\u01a1 th\u1ec3, trong s\u1ea1ch h\u1ec7 th\u1ea7n kinh. L\u00fac n\u00e0y c\u00f3 bi\u1ec3u hi\u1ec7n \u1ed1m \u0111au th\u1eadp t\u1eed nh\u1ea5t sinh, ho\u1eb7c b\u1ec7nh th\u1ea7n kinh, ho\u1eb7c c\u00f3 ch\u1ea5n th\u01b0\u01a1ng th\u1ee9c t\u1ec9nh Kundalini\u2026 \u0110\u00e2y l\u00e0 l\u00fac c\u00e1c ch\u1ea5t \u00f4 nhi\u1ec5m c\u1ea5u u\u1ebf \u0111\u01b0\u1ee3c th\u1ea3i ra g\u1ea5p r\u00fat, l\u00e0m ng\u01b0\u1eddi \u0111\u00f3 kh\u00f3 ch\u1ecbu, \u1ed1m n\u1eb7ng, sau \u0111\u00f3 kh\u1ecfe v\u00e0 nh\u1eadn th\u00f4ng tin ri\u00eang, \u0111\u01b0\u1ee3c Ng\u01b0\u1eddi v\u00f4 h\u00ecnh k\u00e8m c\u1eb7p h\u01b0\u1edbng d\u1eabn. B\u1eaft \u0111\u1ea7u th\u1eddi k\u1ef3 c\u1ee7a nh\u00e0 ngo\u1ea1i c\u1ea3m. N\u1ebfu m\u1ea5t c\u1ea7u n\u1ed1i n\u0103ng l\u01b0\u1ee3ng qu\u00fd b\u00e1u n\u00e0y, s\u1ebd h\u1ebft kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m.<\/span><\/span><\/span><\/div>\n
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Nh\u01b0 v\u1eady \u0111\u1ec3 gi\u1eef g\u00ecn kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m c\u1ea7n ph\u1ea3i duy tr\u00ec c\u1ea7u n\u1ed1i <\/span><\/i>do thi\u00ean ph\u00fa thi\u1ebft l\u1eadp. V\u1ea5n \u0111\u1ec1 c\u01a1 th\u1ec3 s\u1ea1ch r\u1ea5t quan tr\u1ecdng, ngay t\u1eeb gi\u1edd ph\u00fat \u0111\u1ea7u ti\u00ean, thi\u00ean ph\u00fa \u0111\u00e3 b\u00ed m\u1eadt qu\u00e9t d\u1ecdn c\u01a1 th\u1ec3 ng\u01b0\u1eddi \u0111\u00f3 s\u1ea1ch s\u1ebd \u00f4 tr\u01b0\u1ee3c. Nh\u00e0 ngo\u1ea1i c\u1ea3m c\u1ea7n duy tr\u00ec c\u01a1 th\u1ec3 trong s\u1ea1ch. Trong qu\u00e1 tr\u00ecnh ti\u1ebfp x\u00fac t\u00e1c nghi\u1ec7p, nh\u00e0 ngo\u1ea1i c\u1ea3m \u0111\u00e3 l\u00e3nh nh\u1eadn nghi\u1ec7p l\u1ef1c, \u00f4 tr\u01b0\u1ee3c c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Song c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m kh\u00f4ng b\u1ecb \u1ea3nh h\u01b0\u1edfng, v\u00ec \u0111\u01b0\u1ee3c b\u1ec1 tr\u00ean h\u01b0\u1edbng d\u1eabn, \u0111\u1ed9 tr\u00ec c\u00e1ch h\u00f3a gi\u1ea3i tr\u01b0\u1ee3c kh\u00ed, v\u1edbi nhi\u1ec1u c\u00e1ch gi\u1ea3i tr\u01b0\u1ee3c m\u1ed7i ng\u01b0\u1eddi kh\u00e1c nhau. N\u1ebfu nh\u00e0 ngo\u1ea1i c\u1ea3m th\u1ef1c hi\u1ec7n t\u1ed1t kh\u00e2u n\u00e0y kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m r\u1ea5t b\u1ec1n v\u1eefng.<\/span><\/span><\/span><\/div>\n
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V\u00ed d\u1ee5: Nh\u00e0 ngo\u1ea1i c\u1ea3m Nguy\u1ec5n Th\u1ecb Nghi, l\u00e0m vi\u1ec7c kh\u00f4ng m\u1ec7t m\u1ecfi tr\u00ean 20 n\u0103m, v\u1eabn gi\u1eef v\u1eefng kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m su\u1ea5t s\u1eafc. \u0110\u00f3 l\u00e0 m\u1ed9t k\u1ef7 l\u1ee5c r\u1ea5t qu\u00fd b\u00e1u. M\u1ed7i bu\u1ed5i t\u00ecm m\u1ed9, ho\u1eb7c ch\u1eefa b\u1ec7nh, c\u00f4 b\u1ecb nhi\u1ec5m \u00e2m kh\u00ed, r\u1ea5t m\u1ec7t m\u1ecfi, v\u00e0 \u0111au theo ng\u01b0\u1eddi b\u1ec7nh. C\u00f4 Nghi \u0111\u00e3 gi\u1ea3i tr\u01b0\u1ee3c b\u1eb1ng l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 \u0111\u1ed3ng b\u1ea1c tr\u1eafng. M\u1ed7i bu\u1ed5i l\u00e0m vi\u1ec7c c\u00f4 th\u01b0\u1eddng c\u00f3 m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 vi\u1ec7c li\u00ean t\u1ee5c xoa l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 \u0111\u1ed3ng b\u1ea1c tr\u1eafng \u0111\u1ec3 gi\u1ea3i \u00e2m kh\u00ed, m\u1ed7i bu\u1ed5i d\u00f9ng h\u1ebft 1 ch\u1ee5c qu\u1ea3 tr\u1ee9ng. Nh\u00e0 ngo\u1ea1i c\u1ea3m L\u1ec7 Trinh ( H\u01b0ng Y\u00ean ), khi \u0111\u1eb7t tay ch\u1eefa nh\u1eefng ca b\u1ec7nh n\u1eb7ng, tr\u01b0\u1ee3c kh\u00ed l\u00e0m c\u00e1nh tay \u0111au c\u1ee9ng kh\u00f4ng c\u1eed \u0111\u1ed9ng \u0111\u01b0\u1ee3c, c\u00f4 ng\u1eebng ch\u1eefa v\u00e0 h\u01b0\u1edbng tay v\u1ec1 ph\u00eda m\u1eb7t tr\u1eddi, xin m\u1eb9 Quan \u00e2m h\u00f3a gi\u1ea3i, trong 3 ph\u00fat c\u00e1nh tay m\u1ec1m l\u1ea1i b\u00ecnh th\u01b0\u1eddng, c\u00f4 ti\u1ebfp t\u1ee5c ch\u1eefa b\u1ec7nh\u2026 <\/span><\/span><\/span><\/div>\n
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C\u00f9ng v\u1edbi th\u00e2n s\u1ea1ch, ph\u1ea3i c\u00f3 T\u00e2m s\u1ea1ch, kh\u00f4ng toan t\u00ednh \u00edch k\u1ef7, kh\u00f4ng tham lam, kh\u00f4ng n\u00f3ng gi\u1eadn, kh\u00f4ng n\u00f3i d\u1ed1i, l\u00e0m vi\u1ec7c v\u1edbi t\u00ecnh th\u01b0\u01a1ng cao c\u1ea3. Khi \u0111\u00f3 T\u00e2m nh\u00e0 ngo\u1ea1i c\u1ea3m ph\u00f9 h\u1ee3p v\u1edbi \u00fd nguy\u1ec7n c\u1ee7a b\u1eadc th\u00e1nh nh\u00e2n \u0111\u1ed9 tr\u00ec, c\u00f9ng \u0111\u1ed3ng thu\u1eadn th\u00ec kh\u1ea3 n\u0103ng ng\u1ecdai c\u1ea3m b\u1ec1n v\u1eefng d\u00e0i l\u00e2u. N\u1ebfu c\u01a1 th\u1ec3 b\u1ecb t\u00edch l\u0169y \u00f4 tr\u01b0\u1ee3c n\u1eb7ng n\u1ec1 theo n\u0103m th\u00e1ng, kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m duy tr\u00ec trong 7-10 n\u0103m c\u00f3 th\u1ec3 h\u1ebft n\u0103ng l\u01b0\u1ee3ng thi\u00ean ph\u00fa, tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. <\/span><\/span><\/span><\/span><\/div>\n
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R\u1ea5t \u00edt ng\u01b0\u1eddi bi\u1ebft s\u1ef1 t\u00edch lu\u1ef9 c\u1ee7a \u00f4 tr\u01b0\u1ee3c, v\u00ec s\u1ef1 d\u1ea5u m\u1eb7t b\u00ed hi\u1ec3m c\u1ee7a n\u00f3 trong v\u00f4 th\u1ee9c kh\u00f3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c, kh\u00f4ng bi\u1ebft ph\u00f2ng tr\u00e1nh. Ch\u00fang t\u00f4i \u0111\u00e3 xu\u1ea5t b\u1ea3n cu\u1ed1n s\u00e1ch \u201cS\u1ee9c m\u1ea1nh V\u00f4 th\u1ee9c\u201d \u0111\u1ec1 c\u1eadp s\u1ef1 v\u1eadn h\u00e0nh b\u00ed \u1ea9n c\u1ee7a \u00f4 tr\u01b0\u1ee3c, v\u00e0 c\u00e1ch s\u1eed l\u00fd \u00f4 tr\u01b0\u1ee3c<\/span>.<\/span> <\/span><\/i><\/span><\/span><\/div>\n
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T\u00f9y t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3, khi luy\u1ec7n t\u1eadp v\u00f4 th\u1ee9c c\u00f3 3 m\u1ee9c di\u1ec5n bi\u1ebfn <\/span><\/i><\/span><\/span><\/div>\n
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– Ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i, kh\u00f4ng c\u00f3 b\u1ec7nh t\u1eadt, ng\u01b0\u1eddi \u0111\u00e3 tu thanh t\u1ecbnh l\u00e2u ng\u00e0y, \u00edt nhi\u1ec5m tr\u01b0\u1ee3c th\u00ec \u00edt hi\u1ec7u \u1ee9ng s\u1ed5 tr\u01b0\u1ee3c, c\u00f3 chuy\u1ec3n bi\u1ebfn ngay t\u1eeb tu\u1ea7n t\u1eadp \u0111\u1ea7u ti\u00ean ng\u1eeb\u01a1i s\u1ea3ng kho\u00e1i, kh\u1ecfe m\u1ea1nh d\u1ec5 ch\u1ecbu, nhanh ch\u00f3ng khai m\u1edf H\u00e0 \u0110\u00e0o Th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n t\u00e2m linh.<\/span><\/span><\/span><\/div>\n
– T\u01b0 t\u01b0\u1edfng chi ph\u1ed1i nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p, thi\u1ebfu tin t\u01b0\u1edfng, t\u1eadp u\u1ec3 o\u1ea3i kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng ng\u00e0y th\u00ec hi\u1ec7u qu\u1ea3 k\u00e9m, kh\u00f4ng s\u1ed5 tr\u01b0\u1ee3c, ho\u1eb7c kh\u00f4ng th\u1ea3i h\u1ebft tr\u01b0\u1ee3c kh\u00ed. Tr\u01b0\u1eddng h\u1ee3p n\u00e0y ch\u00fang t\u00f4i th\u00f4ng b\u00e1o kh\u00f4ng \u0111\u01b0\u1ee3c t\u1eadp v\u00f4 th\u1ee9c. <\/span><\/span><\/span><\/div>\n
– Ng\u01b0\u1eddi b\u1ec7nh l\u00e2u n\u0103m, b\u1ec7nh nan y, c\u01a1 th\u1ec3 b\u1ecb nhi\u1ec5m tr\u01b0\u1ee3c,\u00a0t\u00f9y theo b\u1ec7nh, t\u00f9y c\u00f4ng phu tu t\u1eadp, t\u00f9y theo nghi\u1ec7p l\u1ef1c nh\u00e2n qu\u1ea3, m\u1ed7i ng\u01b0\u1eddi c\u00f3 hi\u1ec7u \u1ee9ng x\u1ea3 tr\u01b0\u1ee3c ri\u00eang, kh\u00e1c nhau kh\u00f4ng k\u1ec3 h\u1ebft. <\/span>Nh\u1eefng ng\u00e0y \u0111\u1ea7u <\/span>tr\u01b0\u1ee3c kh\u00ed ( v\u00e0 \u0111\u1ed9c t\u1ed1 ) b\u1eaft \u0111\u1ea7u bung tho\u00e1t, c\u1ea3m th\u1ea5y b\u1ee9c x\u00fac kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi, \u0111\u1ed5 m\u1ed3 h\u00f4i r\u1ea5t nhi\u1ec1u, m\u00f9i h\u00f4i kh\u1eb3m, da n\u1ed5i m\u1ea9n ng\u1ee9a<\/span>, da nh\u1edbt d\u00ednh, r\u00e2m ran, rung nh\u00e1y, n\u00f3ng, t\u00f3c rung nh\u00e1y, ch\u1ea3y n\u01b0\u1edbc m\u1eaft\u2026<\/span> M<\/span>\u1ed7i ng\u01b0\u1eddi c\u00f2n c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng kh\u00e1c nhau<\/span> ( ti\u1ec3u ti\u1ec7n, \u0111\u1ea1i ti\u1ec7n nhi\u1ec1u ch\u1ea5t l\u1ecfng, ho kh\u1ea1c…) V\u00f9ng n\u00e0o c\u00f3 b\u1ec7nh th\u00ec m\u1ea9n ng\u1ee9a nhi\u1ec1u h\u01a1n, kho\u1ea3ng 1-2 tu\u1ea7n, s\u1ebd h\u1ebft ng\u1ee9a.. <\/span>N\u01a1i b\u1ebf t\u1eafc\u00a0( \u1edf kinh m\u1ea1ch, huy\u1ec7t \u0111\u1ea1o, n\u01a1i c\u00f3 u ch\u00e8n \u00e9p, n\u01a1i \u1ed5 b\u1ec7nh…) s\u1ebd rung nh\u00e1y gi\u1eadt, cho \u0111\u1ebfn khi khai th\u00f4ng xong \u1eafch t\u1eafc, h\u1ebft rung nh\u00e1y.<\/span><\/span><\/span><\/div>\n
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Khi \u0111\u00e0o th\u1ea3i h\u1ebft \u00f4 nhi\u1ec5m, s\u1ebd l\u01b0u th\u00f4ng to\u00e0n b\u1ed9 kinh m\u1ea1ch huy\u1ec7t \u0111\u1ea1o, do \u0111\u00f3 h\u1ea5p th\u1ee5 Prana m\u1ea1nh m\u1ebd, b\u1ec7nh s\u1ebd kh\u1ecfi. Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c khai m\u1edf H\u00e0 \u0110\u00e0o Th\u00e0nh, s\u1ebd thay \u0111\u1ed5i di\u1ec7n m\u1ea1o m\u1edbi, t\u01b0\u01a1i tr\u1ebb l\u1ea1i, \u0111\u1ea1t \u0111\u01b0\u1ee3c Tr\u01b0\u1eddng th\u1ecd, si\u00eau tho\u00e1t. <\/span><\/span><\/span><\/div>\n
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B\u00e0i luy\u1ec7n t\u1eadp v\u00f4 th\u1ee9c th\u00e0nh c\u00f4ng nhi\u1ec1u nh\u1ea5t v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 tinh th\u1ea7n Ph\u1eadt gi\u00e1o. <\/span>Khi t\u00e2m \u0111\u00e3 gi\u00e1c ng\u1ed9 v\u1ea5n \u0111\u1ec1 luy\u1ec7n t\u1eadp gi\u1ea3i tr\u01b0\u1ee3c, H\u00e0 \u0110\u00e0o Th\u00e0nh s\u1ebd nhanh ch\u00f3ng khai m\u1edf d\u1ec5 d\u00e0ng. V\u00ec v\u1eady c\u1ea7n t\u00edch c\u1ef1c h\u1ecdc h\u1ecfi ki\u1ebfn th\u1ee9c gi\u00e1c ng\u1ed9 c\u00e1i T\u00e2m c\u1ee7a m\u00ecnh.<\/span><\/span><\/span><\/div>\n
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\u0110\u1ee9c Ph\u1eadt l\u00e0 v\u1ecb gi\u00e1o ch\u1ee7 duy nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi t\u00ecm ra nguy\u00ean nh\u00e2n kh\u1ed5 \u0111au b\u1ec7nh t\u1eadt do s\u1ef1 v\u1eadn h\u00e0nh c\u1ee7a 5 lo\u1ea1i \u00f4 tr\u01b0\u1ee3c ( ng\u0169 tr\u01b0\u1ee3c ) <\/span><\/i><\/b>. \u201cB\u1ee5t Th\u00edch Ca M\u00e2u Ni th\u1eadt l\u00e0 hi\u1ebfm c\u00f3. Ngay trong c\u00f5i Ta b\u00e0 \u0111\u1ea7y d\u1eaby n\u0103m y\u1ebfu t\u1ed1 \u00f4 nhi\u1ec5m l\u00e0: Ki\u1ebfp tr\u01b0\u1ee3c, ki\u1ebfn tr\u01b0\u1ee3c, phi\u1ec1n n\u00e3o tr\u01b0\u1ee3c, ch\u00fang sinh tr\u01b0\u1ee3c v\u00e0 m\u1ea1ng tr\u01b0\u1ee3c m\u00e0 ng\u00e0i c\u00f3 th\u1ec3 ch\u1ee9ng \u0111\u1eafc \u0111\u01b0\u1ee3c qu\u1ea3 v\u1ecb gi\u00e1c ng\u1ed9 v\u00f4 th\u01b0\u1ee3ng v\u00e0 c\u00f2n tuy\u00ean thuy\u1ebft \u0111\u01b0\u1ee3c cho ch\u00fang sinh\u2026 Th\u1ea7y n\u00ean hi\u1ec3u cho r\u1eb1ng c\u01b0 tr\u00fa trong th\u1ebf gi\u1edbi \u0111\u1ea7y n\u0103m lo\u1ea1i \u00f4 nhi\u1ec5m n\u00e0y m\u00e0 \u0111\u1ea1t t\u1edbi \u0111\u01b0\u1ee3c qu\u1ea3 v\u1ecb v\u00f4 th\u01b0\u1ee3ng v\u00e0 c\u00f2n di\u1ec5n gi\u1ea3i \u0111\u01b0\u1ee3c cho m\u1ecdi gi\u1edbi nh\u1eefng ph\u00e1p m\u00f4n r\u1ea5t kh\u00f3 tin nh\u01b0 ph\u00e1p m\u00f4n n\u00e0y, \u0111\u00f3 qu\u1ea3 l\u00e0 vi\u1ec7c c\u1ef1c k\u1ef3 kh\u00f3 kh\u0103n<\/i>\u201d\u2026 (tr\u00edch: Kinh ADi \u0110\u00e0). M\u1ee5c \u0111\u00edch c\u1ee7a \u0110\u1ea1o Ph\u1eadt l\u00e0 \u0111\u1ea1t t\u1edbi T\u1ef1 do H\u1ea1nh ph\u00fac l\u00e0m ch\u1ee7 s\u1ed1 ph\u1eadn, nh\u1edd gi\u1ea3i tho\u00e1t h\u1ebft ng\u0169 tr\u01b0\u1ee3c.<\/span><\/span><\/span><\/div>\n
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Ng\u00e0y nay, khoa h\u1ecdc b\u1eaft \u0111\u1ea7u ph\u00e1t hi\u1ec7n n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c (\u00f4 tr\u01b0\u1ee3c) qua s\u1ef1 nghi\u00ean c\u1ee9u c\u1ee7a m\u1ed9t s\u1ed1 vi\u1ec7n h\u00e0n l\u00e2m khoa h\u1ecdc: \u201cY h\u1ecdc rung (Hoa k\u1ef3) – Y h\u1ecdc \u0111a chi\u1ec1u (Nga) – \u0111\u00e3 t\u00ecm \u0111\u1ebfn nguy\u00ean nh\u00e2n s\u00e2u xa c\u1ee7a b\u1ec7nh t\u1eadt, \u201cm\u1ea7m b\u1ec7nh\u201d g\u1ecdi theo danh t\u1eeb V\u1eadt l\u00fd l\u00e0 \u201cTh\u00f4ng tin ti\u00eau c\u1ef1c\u201d t\u1eeb b\u00ean ngo\u00e0i nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 ho\u1eb7c \u201ct\u1ef1 sinh\u201d t\u1eeb b\u00ean trong c\u01a1 th\u1ec3. Ch\u00fang c\u00f3 c\u1ea5u tr\u00fac tr\u01b0\u1eddng xo\u1eafn, d\u1ea1ng s\u00f3ng \u0111\u1ee9ng l\u1eadp th\u1ec3 (Soliton). N\u0103m 1993, vi\u1ec7n s\u0129 Vi\u1ec7n H\u00e0n l\u00e2m khoa h\u1ecdc Nga V.S Kaznaxcep b\u1eb1ng th\u1ef1c nghi\u1ec7m \u0111\u00e3 ch\u1ee9ng minh s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a Soliton trong kh\u00f4ng gian nucleo-protein c\u1ee7a t\u1ebf b\u00e0o s\u1ed1ng. Ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng di chuy\u1ec3n b\u00ean trong c\u01a1 th\u1ec3 v\u00e0 ra kh\u1ecfi c\u01a1 th\u1ec3<\/i>\u2026Trong x\u00e3 h\u1ed9i lo\u00e0i ng\u01b0\u1eddi c\u00e1c \u201cTh\u00f4ng tin ti\u00eau c\u1ef1c\u201d xu\u1ea5t ph\u00e1t t\u1eeb ch\u00ednh con ng\u00ad\u01b0\u1eddi th\u00f4ng qua c\u00e1ch \u0111\u1ed1i x\u1eed, t\u00ad\u01b0 duy, phong t\u1ee5c, th\u01b0\u01a1ng tr\u00ad\u01b0\u1eddng c\u1ea1nh tranh, \u0111\u1ed3ng ti\u1ec1n, t\u1eebng gi\u00e2y ph\u00fat t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn con ng\u01b0\u00ad\u1eddi. (GS.TSKH. \u0110o\u00e0n Xu\u00e2n M\u01b0\u1ee3u. B\u00e1o Khoa h\u1ecdc & \u0110\u1eddi s\u1ed1ng 4\/2005.)<\/span><\/span><\/span><\/span><\/div>\n
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C\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m g\u00e1nh v\u00e1c c\u00f4ng vi\u1ec7c r\u1ea5t kh\u00f3 kh\u0103n, gi\u1ea3i nghi\u1ec7p o\u00e1n, tr\u01b0\u1ee3c kh\u00ed cho ng\u01b0\u1eddi b\u1ec7nh, b\u1ea3n th\u00e2n c\u00e1c nh\u00e0 ng\u1ecdai c\u1ea3m ph\u1ea3i hy sinh c\u1ef1c kh\u1ed5 ch\u1ee9 kh\u00f4ng \u0111\u01a1n gi\u1ea3n nh\u01b0 m\u1ecdi ng\u01b0\u1eddi t\u01b0\u1edfng. C\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m c\u00f3 th\u1ec3 \u1ed1m \u0111au v\u00e0 m\u1ea5t d\u1ea7n kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m khi t\u00edch lu\u1ef9 qu\u00e1 nhi\u1ec1u tr\u01b0\u1ee3c kh\u00ed. V\u00ec v\u1eady c\u00e1c nh\u00e0 ngo\u1ea1i c\u1ea3m \u0111\u1ec1u \u0111\u01b0\u1ee3c b\u1ea3o tr\u1ee3 t\u00e2m linh x\u1ea3 tr\u01b0\u1ee3c (\u0111\u00e1nh gi\u00f3, \u0111\u00e1nh tr\u1ee9ng, luy\u1ec7n ph\u00e9p\u2026) m\u1edbi \u0111\u1ea3m b\u1ea3o s\u1ee9c kho\u1ebb ti\u1ebfp t\u1ee5c c\u00f4ng vi\u1ec7c. Ng\u01b0\u1eddi kh\u00f4ng c\u00f3 s\u1ef1 b\u1ea3o tr\u1ee3 t\u00e2m linh h\u00f3a gi\u1ea3i \u00f4 tr\u01b0\u1ee3c, m\u00e0 gi\u1ea3 danh ho\u1eb7c b\u1eaft ch\u01b0\u1edbc c\u00f4ng vi\u1ec7c c\u1ee7a nh\u00e0 ngo\u1ea1i c\u1ea3m th\u00ec \u0111\u01b0\u01a1ng nhi\u00ean ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng c\u00f3 s\u1ef1 an to\u00e0n, c\u00f2n t\u00e1c h\u1ea1i cho nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c. C\u0169ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p ma t\u00e0 b\u1ea5t ch\u00ednh m\u1ea1o danh nh\u00e0 ngo\u1ea1i c\u1ea3m, ch\u00fang \u0111\u1ecdc \u0111\u01b0\u1ee3c \u00fd ngh\u0129 ng\u01b0\u1eddi kh\u00e1c, c\u00f3 ch\u00fat t\u00e0i n\u0103ng chinh ph\u1ee5c l\u1ea5y l\u00f2ng tin, nh\u01b0ng s\u1ebd b\u1ed9c l\u1ed9 \u0111\u1eb7c t\u00ednh l\u01b0\u01a1n l\u1eb9o d\u1ed1i tr\u00e1, hay tham ti\u1ec1n, m\u00ea g\u00e1i, hay d\u1ee5 d\u1ed7, b\u1eaft \u00e9p, c\u00f3 th\u1ee7 \u0111o\u1ea1n d\u1ecda n\u1ea1t ng\u01b0\u1eddi y\u1ebfu\u2026 V\u00ec v\u1eady <\/i><\/span>g\u00ecn gi\u1eef Th\u00e2n v\u00e0 T\u00e2m s\u1ea1ch, l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap duy tr\u00ec v\u00e0 ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng kh\u1ea3 n\u0103ng ngo\u1ea1i c\u1ea3m, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, t\u00e2m linh v\u00e0 tu\u1ed5i th\u1ecd m\u1ed7i ng\u01b0\u1eddi. <\/span><\/span><\/span><\/div>\n
Ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u1eadp d\u01b0\u1ee1ng sinh, \u0103n u\u1ed1ng h\u1ee3p l\u00fd, c\u00f2n nhi\u1ec1u v\u1ea5n \u0111\u1ec1 c\u1ea7n th\u1ea3o lu\u1eadn k\u1ef9 l\u01b0\u1ee1ng v\u00e0o m\u1ed9t bu\u1ed5i kh\u00e1c. <\/span><\/i><\/span><\/span><\/span><\/div>\n
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M\u00f4i tr\u01b0\u1eddng \u0110\u1ecba linh<\/span><\/em> <\/span><\/em>l\u00e0 m\u00f4i tr\u01b0\u1eddng gi\u00e0u c\u00f3 n\u0103ng l\u01b0\u1ee3ng Prana<\/span><\/em>, c\u00f3 t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n. <\/span><\/em>T\u1ea1i khu v\u01b0\u1eddn Long An, <\/i>ch\u00fang t\u00f4i \u0111\u00e3 thu th\u1eadp nh\u1eefng k\u1ebft qu\u1ea3<\/span><\/em><\/span> <\/span><\/em>kh\u1ecfi b\u1ec7nh<\/span><\/em> v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng ch\u1eefa <\/span><\/span><\/em>tr\u1ecb <\/span><\/em>c\u1ee7a y h\u1ecdc. \u0110i v\u00e0o khu v\u1ef1c \u0111\u00f3, d\u00f9 kh\u00f4ng u\u1ed1ng thu\u1ed1c hay b\u1ea5t c\u1ee9 m\u1ed9t thao t\u00e1c ch\u1eefa tr\u1ecb n\u00e0o, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 kh\u1ecfi nh\u1eefng c\u0103n b\u1ec7nh r\u1ea5t hi\u1ec3m ngh\u00e8o, nhi\u1ec1u lo\u1ea1i b\u1ec7nh nh\u01b0 : Li\u1ec7t, c\u00e2m, ung th\u01b0, tim m\u1ea1ch, th\u1ea7n kinh, \u0111i\u00ean, tr\u1ea7m c\u1ea3m\u2026 (b\u00e1o c\u00e1o trong \u0111\u1ec1 t\u00e0i kh\u00e1c). T\u1ef7 l\u1ec7 kh\u1ecfi b\u1ec7nh t\u01b0\u01a1ng \u0111\u1ed1i cao, nh\u01b0ng kh\u00f4ng c\u00f3 t\u1ef7 l\u1ec7 kh\u1ecfi b\u1ec7nh 100%. Do chi ph\u1ed1i Nh\u00e2n qu\u1ea3 nghi\u1ec7p l\u1ef1c, ng\u01b0\u1eddi \u0111\u00f3 c\u00f2n ph\u1ea3i ph\u1ea5n \u0111\u1ea5u tu r\u00e8n h\u01a1n n\u1eefa, m\u1edbi \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 Prana.<\/span><\/em><\/span><\/span><\/div>\n
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M\u00f4i tr\u01b0\u1eddng \u0110\u1ecba linh \u0111\u00e3 gi\u00fap ch\u00fang t\u00f4i c\u01a1 h\u1ed9i \u0111\u1eb7c bi\u1ec7t qu\u00fd gi\u00e1, quan s\u00e1t kh\u00e1ch quan nh\u1ea5t qu\u00e1 tr\u00ecnh kh\u1ecfi b\u1ec7nh b\u1eb1ng N\u0103ng l\u01b0\u1ee3ng Prana, c\u00e1c di\u1ec5n bi\u1ebfn qu\u00e1 tr\u00ecnh T\u1ef1 \u0111i\u1ec1u ch\u1ec9nh c\u1ee7a c\u01a1 th\u1ec3: Chuy\u1ec3n bi\u1ebfn \u0111\u1ea7u ti\u00ean l\u00e0 thanh l\u1ecdc \u00f4 tr\u01b0\u1ee3c. Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh b\u00ecnh th\u01b0\u1eddng kh\u00f3 nh\u1eadn ra qu\u00e1 tr\u00ecnh thanh l\u1ecdc, ch\u1ec9 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng b\u1ec7nh r\u1ea5t n\u1eb7ng, khi t\u1edbi v\u01b0\u1eddn c\u00f3 nh\u1eefng chuy\u1ec3n bi\u1ebfn \u0111au t\u0103ng, \u1ed1m n\u1eb7ng, s\u1ed1t cao, \u0111\u01b0\u1ee3c x\u1ea3 tr\u01b0\u1ee3c qua l\u1ed7 ch\u00e2n l\u00f4ng, da, t\u00f3c, \u0111\u01b0\u1eddng \u0111\u1ea1i ti\u1ec3u ti\u1ec7n, ho, kh\u1ea1c \u0111\u1eddm, n\u00f4n keo nh\u1edbt\u2026 C\u00f3 tr\u01b0\u1eddng h\u1ee3p ung th\u01b0 m\u00e1u, ung th\u01b0 di c\u0103n \u0111\u00e3 bong tr\u00f3c t\u1ea5t c\u1ea3 l\u1edbp da, r\u1ee5ng h\u1ebft t\u00f3c (kh\u00f4ng do chi\u1ebfu tia x\u1ea1), r\u1ed3i m\u1ecdc l\u1ea1i l\u1edbp da tr\u1eafng h\u1ed3ng h\u01a1n, t\u00f3c \u0111en m\u01b0\u1ee3t. C\u00f3 tr\u01b0\u1eddng h\u1ee3p u s\u01a1 r\u1ea3i r\u00e1c n\u00e3o nghi s\u00e1n n\u00e3o, \u0111\u00e3 th\u1ea3i s\u00e1n nh\u1ecf nh\u01b0 \u0111\u1ea7u kim qua \u0111\u1ea1i ti\u1ec7n. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p x\u1ea3 tr\u01b0\u1ee3c tri\u1ec7t \u0111\u1ec3, \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n tr\u01b0\u1edbc khi c\u00f3 b\u1ec7nh.<\/span><\/em><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Nh\u00e0 nghi\u00ean c\u1ee9u \u0110o\u00e0n Thanh H\u01b0\u01a1ng Kh\u1ea3 n\u0103ng ch\u1eefa b\u1ec7nh kh\u00f4ng d\u00f9ng thu\u1ed1c, xu\u1ea5t ph\u00e1t t\u1eeb b\u1ea3n n\u0103ng sinh t\u1ed3n c\u1ee7a mu\u00f4n lo\u00e0i, t\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 c\u01a1 ch\u1ebf b\u1ea9m sinh t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh kh\u1ecfi b\u1ec7nh, l\u00e0 m\u1ed9t \u0111\u1eb7c tr\u01b0ng nh\u1ea5t c\u1ee7a kh\u1ea3 n\u0103ng b\u1ea3o t\u1ed3n n\u00f2i gi\u1ed1ng. Do nhi\u1ec1u t\u00e1c \u0111\u1ed9ng x\u1ea5u tr\u00e1i ng\u01b0\u1ee3c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/36"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":0,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/36\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}