{"id":3830,"date":"2013-07-20T18:33:56","date_gmt":"2013-07-20T11:33:56","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3830"},"modified":"2013-08-03T18:33:42","modified_gmt":"2013-08-03T11:33:42","slug":"bai-so-15-loi-ich-cua-tu-the-con-su-tu-simhasana-va-nhung-the-bien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3830","title":{"rendered":"B\u00c0I S\u1ed0 16: L\u1ee2I \u00cdCH C\u1ee6A T\u01af TH\u1ebe CON S\u01af T\u1eec [Simhasana] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN."},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/v8Exj5L3N7o\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/135.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-3839\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/135.jpg\" alt=\"\" width=\"248\" height=\"248\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/135.jpg 248w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/135-150x150.jpg 150w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>T\u01af TH\u1ebe CON S\u01af T\u1eec [Simhasana]<\/strong><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211; L\u00e0m gia t\u0103ng \u0111\u1ed9 d\u1ebbo \u1edf l\u01b0\u1ee1i v\u00e0 h\u1ecdng, gi\u00fap cho \u00e2m thanh gi\u1ecdng n\u00f3i t\u1ed1t h\u01a1n. L\u00e0m m\u1ea1nh l\u00ean c\u00e1c c\u01a1 m\u1eb7t, h\u1ecdng, r\u0103ng, m\u1eaft v\u00e0 c\u00e1c c\u01a1 b\u1eafp \u1edf c\u1ed5.<\/p>\n<p>&#8211; T\u0103ng c\u01b0\u1eddng h\u1eefu hi\u1ec7u cho kh\u1ee9u gi\u00e1c, th\u1ecb gi\u00e1c v\u00e0 th\u00ednh gi\u00e1c.<\/p>\n<p>&#8211; Ch\u1eefa tr\u1ecb \u0111\u01b0\u1ee3c ch\u1ee9ng n\u00f3i l\u1eafp [c\u00e0 l\u0103m]<\/p>\n<p><strong>&#8211; KH\u00d4NG C\u00d3 CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/214.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3832\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/214-300x264.jpg\" alt=\"\" width=\"300\" height=\"264\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/214-300x264.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/214.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>BI\u1ebeN TH\u1ec2 C\u1ee6A T\u01af TH\u1ebe CON S\u01af T\u1eec<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/315.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-3833\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/315.jpg\" alt=\"\" width=\"390\" height=\"573\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/315.jpg 390w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/315-204x300.jpg 204w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>BI\u1ebeN TH\u1ec2 C\u1ee6A T\u01af TH\u1ebe CON S\u01af T\u1eec<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/413.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-3834\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/413.jpg\" alt=\"\" width=\"300\" height=\"413\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/413.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/413-217x300.jpg 217w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>BI\u1ebeN TH\u1ec2 C\u1ee6A T\u01af TH\u1ebe CON S\u01af T\u1eec<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/514.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3835\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/514-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/514-300x198.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/514-1024x678.jpg 1024w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/514.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>BI\u1ebeN TH\u1ec2 C\u1ee6A T\u01af TH\u1ebe CON S\u01af T\u1eec<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; T\u01af TH\u1ebe CON S\u01af T\u1eec [Simhasana] L\u1ee2I \u00cdCH &#8211; L\u00e0m gia t\u0103ng \u0111\u1ed9 d\u1ebbo \u1edf l\u01b0\u1ee1i v\u00e0 h\u1ecdng, gi\u00fap cho \u00e2m thanh gi\u1ecdng n\u00f3i t\u1ed1t h\u01a1n. L\u00e0m m\u1ea1nh l\u00ean c\u00e1c c\u01a1 m\u1eb7t, h\u1ecdng, r\u0103ng, m\u1eaft v\u00e0 c\u00e1c c\u01a1 b\u1eafp \u1edf c\u1ed5. &#8211; T\u0103ng c\u01b0\u1eddng h\u1eefu hi\u1ec7u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3830"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3830"}],"version-history":[{"count":6,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3830\/revisions"}],"predecessor-version":[{"id":3890,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3830\/revisions\/3890"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3831"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3830"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}