{"id":3870,"date":"2013-07-30T13:52:35","date_gmt":"2013-07-30T06:52:35","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3870"},"modified":"2013-10-04T17:13:29","modified_gmt":"2013-10-04T10:13:29","slug":"nhung-net-giong-nhau-giua-yoga-va-dao-phat","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3870","title":{"rendered":"NH\u1eeeNG N\u00c9T GI\u1ed0NG NHAU GI\u1eeeA YOGA V\u00c0 \u0110\u1ea0O PH\u1eacT&#8230;"},"content":{"rendered":"<p><strong><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/\u0111\u1ee9c-ph\u1eadt.gif\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3871\" title=\"\u0111\u1ee9c ph\u1eadt\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/\u0111\u1ee9c-ph\u1eadt-300x300.gif\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/\u0111\u1ee9c-ph\u1eadt-300x300.gif 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/\u0111\u1ee9c-ph\u1eadt-150x150.gif 150w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/07\/\u0111\u1ee9c-ph\u1eadt.gif 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Nh\u1eefng n\u00e9t gi\u1ed1ng nhau v\u00e0 t\u01b0\u01a1ng \u0111\u1ed3ng gi\u1eefa Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt s\u1ebd \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y t\u00f3m t\u1eaft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/strong><\/p>\n<p>1. M\u1ee5c \u0111\u00edch c\u1ee7a Yoga l\u00e0 \u0111\u1ea1t t\u1edbi tam mu\u1ed9i (Samadhi ), t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi b\u1eadc A la h\u00e1n c\u1ee7a \u0111\u1ea1o Ph\u1eadt. C\u0169ng kh\u00f4ng c\u00f3 g\u00ec c\u1ea3n tr\u1edf c\u00e1c h\u00e0nh gi\u1ea3 Yoga (yogi ) \u0111\u1ea1t \u0111\u01b0\u1ee3c ph\u00e1p th\u00e2n ho\u1eb7c th\u00e2n kim c\u01b0\u01a1ng nh\u01b0 c\u1ee7a \u0110\u1ea1o Ph\u1eadt.<br \/>\n2. C\u1ea3 Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt \u0111i\u1ec1u c\u00f3 quan \u0111i\u1ec3m th\u1ec3 gi\u1edbi n\u00e0y l\u00e0 \u1ea3o m\u1ed9ng.<br \/>\n3. Yoga v\u00e0 \u0110\u1ea1o ph\u1eadt \u0111\u1ec1u c\u00f3 chung quan ni\u1ec7m v\u1ec1 Ch\u00e2n kh\u00f4ng (shoonya )<br \/>\n4. Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt \u0111\u1ec1u cho l\u00e0 th\u00e2n n\u00e0y l\u00e0 v\u00f4 th\u01b0\u1eddng.<br \/>\n5. 5 \u0111i\u1ec1u gi\u1eef gi\u1edbi c\u1ee7a Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt \u0111\u1ec1u t\u01b0\u01a1ng t\u1ef1 nhau.<br \/>\n6. Mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c tam mu\u1ed9i c\u00e1c h\u00e0nh gi\u1ea3 Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt \u0111\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea5p v\u00e0o th\u1ebf gi\u1edbi n\u00e0y (Vairagya ) v\u00e0 \u0111\u1ec1u kh\u00f4ng \u0111\u01b0\u1ee3c tham, s\u00e2n, si.<br \/>\n7. \u0110\u1ec3 gi\u1ea3i tho\u00e1t kh\u1ecfi v\u00f2ng lu\u00e2n h\u1ed3i, c\u00e1c h\u00e0nh gi\u1ea3 Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt \u0111\u1ec1u ph\u1ea3i qua giai \u0111o\u1ea1n h\u1ecfa x\u00e0 (kundalini ) \u0111i l\u00ean c\u00e1c lu\u00e2n xa (chakras ) cao, cu\u1ed1i c\u00f9ng l\u00ean \u0111\u1ebfn lu\u00e2n xa Ng\u00e0n c\u00e1nh hoa sen (Sahasrara ).<br \/>\n8. Ph\u1ea7n l\u1edbn c\u00e1c ph\u00e1p c\u1ee7a M\u1eadt t\u00f4ng ch\u00ednh l\u00e0 c\u00e1c ph\u00e1p Yoga (yoga T\u00e2y t\u1ea1ng ).<br \/>\n9. Ph\u00e1p m\u00f4n Kala chakra c\u1ee7a M\u1eadt t\u00f4ng th\u00ec r\u00f5 r\u00e0ng l\u00e0 Yoga M\u1eadt ch\u00fa.<br \/>\n10. Ph\u00e1p T\u1ecbnh \u0111\u1ed9 c\u1ee7a \u0110\u1ea1o ph\u1eadt ch\u1ee7 y\u1ebfu d\u1ef1a tr\u00ean yoga m\u1eadt ch\u00fa (yoga mantras ).<br \/>\n11. Thi\u1ec1n t\u00f4ng c\u1ee7a \u0110\u1ea1o Ph\u1eadt t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi m\u1ed9t ph\u1ea7n c\u1ee7a Yoga vua (Raja yoga ). Trong thi\u1ec1n t\u00f4ng kh\u00f4ng c\u00f3 c\u00e1c ph\u00e1p ch\u1ee7 \u0111\u1ed9ng l\u00e0m t\u0129nh t\u00e2m c\u1ee7a yoga vua nh\u01b0 b\u1ebf ng\u0169 quan (pratyahara ), t\u1eadp trung t\u00e2m tr\u00ed (dharana ).<\/p>\n<p><strong>C\u00f3 nhi\u1ec1u n\u00e9t t\u01b0\u01a1ng \u0111\u1ed3ng \u0111\u1ebfn th\u1ebf gi\u1eefa Yoga v\u00e0 \u0110\u1ea1o ph\u1eadt c\u0169ng kh\u00f4ng c\u00f3 g\u00ec l\u00e0 ng\u1ea1c nhi\u00ean v\u00ec quy lu\u1eadt ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean ch\u1ec9 c\u00f3 m\u1ed9t.<\/strong><\/p>\n<p>Yoga b\u1eaft ngu\u1ed3n t\u1eeb \u1ea4n \u0111\u1ed9 kho\u1ea3ng 7000 n\u0103m tr\u01b0\u1edbc, c\u00f2n \u0110\u1ea1o Ph\u1eadt xu\u1ea5t ph\u00e1t t\u1eeb \u1ea4n \u0111\u1ed9 kho\u1ea3ng h\u01a1n 2500 n\u0103m tr\u01b0\u1edbc<span style=\"font-size: 13px;\">.<\/span><\/p>\n<p><span style=\"font-size: 13px;\">Sai l\u1ea7m kh\u00e9p k\u00edn m\u00ecnh trong m\u00f4n ph\u00e1i ri\u00eang, cho m\u00f4n ph\u00e1i m\u00ecnh tu l\u00e0 nh\u1ea5t, \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3nh b\u00e1o trong kinh s\u00e1ch c\u1ee7a \u0110\u1ea1o Ph\u1eadt. Ph\u1ea3i ch\u0103ng c\u00e1c h\u00e0nh gi\u1ea3 c\u1ee7a T\u1ecbnh \u0111\u1ed9 hay Thi\u1ec1n t\u00f4ng c\u0169ng n\u00ean tham kh\u1ea3o c\u00e1c ph\u00e1p c\u1ee7a M\u1eadt t\u00f4ng hay luy\u1ec7n t\u1eadp th\u00eam Yoga v\u1eeba kh\u1ecfe ng\u01b0\u1eddi<\/span><span style=\"font-size: 13px;\">, tr\u01b0\u1eddng sinh v\u1eeba t\u0103ng c\u01b0\u1eddng m\u1ee9c \u0111\u1ed9 tinh ti\u1ebfn c\u1ee7a m\u00ecnh. <\/span><\/p>\n<p><span style=\"font-size: 13px;\">Ng\u01b0\u1eddi vi\u1ebft b\u00e0i n\u00e0y \u0111\u00e3 th\u1ea5y m\u1ed9t s\u1ed1 t\u1ef3 kheo v\u00e0 ni \u0111i h\u1ecdc c\u00e1c l\u1edbp \u0111\u00e0o t\u1ea1o gi\u00e1o vi\u00ean yoga \u1edf \u1ea4n \u0111\u1ed9, nh\u01b0ng b\u00e2y gi\u1edd vi\u1ec7c \u0111\u00e0o t\u1ea1o gi\u00e1o vi\u00ean Yoga t\u1ea7m c\u1ee1 cu\u1ed1c t\u1ebf c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh \u1edf Vi\u1ec7t nam. C\u00e1c h\u1ecdc vi\u1ec7n, c\u00e1c thi\u1ec1n vi\u1ec7n Ph\u1eadt gi\u00e1o c\u00f3 th\u1ec3 nghi\u00ean c\u1ee9u \u0111\u01b0a v\u00e0o th\u1ef1c t\u1ebf nh\u1eefng ph\u00e1p h\u1eefu hi\u1ec7u h\u01a1n, ho\u1eb7c nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn m\u1edbi d\u1ec5 ph\u1ed5 bi\u1ebfn, th\u1ef1c h\u00e0nh hi\u1ec7u qu\u1ea3 h\u01a1n, l\u00e0m ph\u00e1t tri\u1ec3n \u0110\u1ea1o Ph\u1eadt c\u1ee7a n\u01b0\u1edbc nh\u00e0.<\/span><\/p>\n<p>S\u01b0u T\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng n\u00e9t gi\u1ed1ng nhau v\u00e0 t\u01b0\u01a1ng \u0111\u1ed3ng gi\u1eefa Yoga v\u00e0 \u0110\u1ea1o Ph\u1eadt s\u1ebd \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y t\u00f3m t\u1eaft d\u01b0\u1edbi \u0111\u00e2y. 1. M\u1ee5c \u0111\u00edch c\u1ee7a Yoga l\u00e0 \u0111\u1ea1t t\u1edbi tam mu\u1ed9i (Samadhi ), t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi b\u1eadc A la h\u00e1n c\u1ee7a \u0111\u1ea1o Ph\u1eadt. C\u0169ng kh\u00f4ng c\u00f3 g\u00ec c\u1ea3n tr\u1edf c\u00e1c h\u00e0nh gi\u1ea3 Yoga (yogi ) \u0111\u1ea1t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3871,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[42],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3870"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3870"}],"version-history":[{"count":5,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3870\/revisions"}],"predecessor-version":[{"id":4122,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3870\/revisions\/4122"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3871"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3870"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}