{"id":3983,"date":"2013-08-19T09:45:41","date_gmt":"2013-08-19T02:45:41","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=3983"},"modified":"2013-08-19T09:46:52","modified_gmt":"2013-08-19T02:46:52","slug":"hoc-cach-song-va-lam-viec-trong-chanh-niem","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=3983","title":{"rendered":"H\u1ecdc c\u00e1ch s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c trong ch\u00e1nh ni\u1ec7m"},"content":{"rendered":"

\"\"<\/a>“Ch\u00e1nh ni\u1ec7m l\u00e0 khi n\u00f3i bi\u1ebft m\u00ecnh \u0111ang n\u00f3i g\u00ec, khi ngh\u0129 bi\u1ebft m\u00ecnh \u0111ang ngh\u0129 g\u00ec, v\u00e0 khi l\u00e0m bi\u1ebft m\u00ecnh \u0111ang l\u00e0m g\u00ec”.<\/strong><\/p>\n

T\u00f4i ch\u01b0a bao gi\u1edd th\u1ef1c s\u1ef1 nghi\u00eam t\u00fac v\u1edbi nh\u1eefng vi\u1ec7c m\u00ecnh \u0111\u00e3 l\u00e0m, nh\u01b0ng r\u1ed3i may m\u1eafn c\u1ee9 \u00f9a \u0111\u1ebfn, m\u1ecdi vi\u1ec7c v\u1eabn c\u1ee9 su\u00f4n s\u1ebb, tr\u01a1n tru, so v\u1edbi \u0111\u1ed3ng nghi\u1ec7p v\u00e0 b\u1ea1n b\u00e8 c\u00f9ng trang l\u1ee9a c\u1ee7a m\u00ecnh, t\u00f4i lu\u00f4n n\u1ed5i tr\u1ed9i h\u01a1n h\u1eb3n. Tho\u1ea1t \u0111\u1ea7u t\u00f4i c\u1ee9 t\u01b0\u1edfng m\u00ecnh l\u00e0m th\u1ebf l\u00e0 \u0111\u00e3 t\u1ed1t r\u1ed3i, \u0111\u00e3 gi\u1ecfi h\u01a1n ng\u01b0\u1eddi kh\u00e1c r\u1ed3i n\u00ean c\u00e1i t\u00ednh \u1ef7 l\u1ea1i, t\u1ef1 cao, l\u01b0\u1eddi bi\u1ebfng v\u00e0 c\u1ea9u th\u1ea3 ng\u1ea5m ng\u1ea7m l\u1edbn l\u00ean trong t\u00f4i t\u1eeb l\u00fac n\u00e0o kh\u00f4ng bi\u1ebft, n\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a con ng\u01b0\u1eddi t\u00f4i.<\/p>\n

Nh\u00ecn \u0111\u1ed1ng s\u00e1ch v\u1edf lung tung n\u01a1i \u0111\u1ea7u gi\u01b0\u1eddng cu\u1ed1i chi\u1ebfu, d\u01b0\u1edbi g\u1ea7m b\u00e0n hay xu\u1ec7ch xo\u1ea1c nh\u1eefng trang c\u00f2n ch\u01b0a g\u1ea5p, qu\u1ea7n \u00e1o c\u1ea3 tu\u1ea7n m\u1edbi gi\u1eb7t m\u1ed9t l\u1ea7n, c\u00f2n \u0111\u1ed1ng \u0111\u1ed3 v\u1edb v\u1ea9n y\u00eau th\u00edch c\u1ee7a t\u00f4i th\u00ec m\u1ed7i n\u01a1i m\u1ed9t c\u00e1i, nh\u01b0ng l\u1ea1i ch\u1eb3ng bao gi\u1edd t\u00f4i mu\u1ed1n v\u1ee9t \u0111i b\u1ea5t c\u1ee9 m\u1ed9t th\u1ee9 g\u00ec. Th\u1eadt kh\u00f3 ch\u1ecbu sau m\u1ed9t ng\u00e0y b\u1eadn r\u1ed9n v\u00e0 m\u1ec7t m\u1ecfi, v\u1ec1 \u0111\u1ebfn nh\u00e0 \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1i \u1ed5 c\u1ee7a m\u00ecnh t\u00f4i c\u0169ng l\u1ea1i \u201cch\u1eadc\u201d m\u1ed9t c\u00e1i b\u00f9 tr\u1eeb \u201cd\u00e2n l\u00e0m \u00fd t\u01b0\u1edfng, th\u01b0\u1eddng th\u00f4i!\u201d. V\u00e0 t\u00f4i th\u01b0\u1eddng d\u1ecdn d\u1eb9p m\u1ecdi th\u1ee9 g\u1ecdn g\u00e0ng ng\u0103n n\u1eafp sau ng\u00e0y ng\u1ee7 n\u01b0\u1edbng \u0111\u00e3 m\u1eaft v\u00e0o cu\u1ed1i tu\u1ea7n, nh\u00ecn nh\u00e0 c\u1eeda g\u1ecdn g\u00e0ng, s\u1ea1ch s\u1ebd l\u00e0m t\u00f4i tho\u1ea3i m\u00e1i v\u00e0 nh\u1eb9 nh\u00e0ng h\u01a1n h\u1eb3n.<\/p>\n

T\u00f4i c\u1ee9 th\u1ebf cho \u0111\u1ebfn khi g\u1eb7p anh, m\u1ed9t ng\u01b0\u1eddi con trai c\u00f3 t\u01b0\u1edbng nho nh\u00e3, n\u00f3i n\u0103ng t\u1eeb t\u1ed1n, nh\u1ecf nh\u1eb9, c\u1eed ch\u1ec9 khoan thai v\u00e0 s\u1ea1ch s\u1ebd, g\u1ecdn g\u00e0ng \u0111\u1ebfn m\u1ee9c c\u0103n ph\u00f2ng tr\u1ecd c\u1ee7a anh kh\u00f4ng h\u1ec1 c\u00f3 m\u1ed9t s\u1ee3i t\u00f3c, c\u1ecdng r\u00e1c, hay m\u1ea9u gi\u1ea5y v\u1ee5n. T\u00f4i ch\u1eb3ng th\u00e8m quan t\u00e2m \u0111\u1ebfn ki\u1ec3u \u0111\u00e0n \u00f4ng \u201cc\u1ea3nh\u201d \u1ea5y v\u00e0 ch\u01b0a bao gi\u1edd c\u00f3 \u00fd ngh\u0129 l\u1ea1i \u0111i y\u00eau \u201cm\u1ed9t vi\u00ean pha l\u00ea\u201d. Th\u1ebf m\u00e0 gi\u1edd \u0111\u00e2y v\u00ec anh m\u00e0 t\u00f4i thay \u0111\u1ed5i.<\/p>\n

Anh l\u00e0 m\u1ed9t Ph\u1eadt t\u1eed thu\u1ea7n th\u00e0nh, n\u01a1i c\u0103n ph\u00f2ng nh\u1ecf c\u00f3 m\u1ed9t g\u00f3c nh\u1ecf trang nghi\u00eam anh d\u00e0nh th\u1edd t\u01b0\u1ee3ng Ph\u1eadt, m\u1ed9t c\u00e1i b\u00e0n ch\u00e2n g\u1ea5p, v\u1edbi b\u1ed9 \u1ea5m tr\u00e0 t\u1eed sa be b\u00e9 xinh xinh m\u00e0 t\u00f4i tr\u00eau anh l\u00e0 \u201cth\u1eb1n l\u1eb1n u\u1ed1ng n\u01b0\u1edbc c\u00fang\u201d. V\u1edbi t\u00f4i, m\u1ed9t ng\u1ee5m ch\u01b0a th\u1ea5m v\u00e0o \u0111\u00e2u, nh\u01b0ng v\u1edbi anh nh\u00e2m nhi c\u0169ng \u0111\u1ebfn v\u00e0i ba ph\u00fat. Ch\u1eb3ng hi\u1ec3u th\u1ebf n\u00e0o m\u00e0 duy\u00ean s\u1ed1 kh\u00e9o xe ch\u00fang t\u00f4i l\u1ea1i v\u1edbi nhau.<\/p>\n

V\u1edbi c\u00f4ng vi\u1ec7c, anh lu\u00f4n t\u1eeb t\u1ed1n, kh\u00f4ng \u1ed3n \u00e0o, n\u0103ng n\u1ed5 nh\u01b0 t\u00f4i. Ban \u0111\u1ea7u t\u00f4i ch\u00ea tr\u00e1ch anh \u201ctr\u00e2u ch\u1eadm l\u00e0 tr\u00e2u u\u1ed1ng n\u01b0\u1edbc \u0111\u1ee5c\u201d, v\u1eady m\u00e0 nh\u1eefng g\u00ec anh l\u00e0m l\u1ea1i lu\u00f4n s\u00e1ng su\u1ed1t, v\u00e0 ch\u1ec9n chu h\u01a1n t\u00f4i h\u1eb3n. Nhi\u1ec1u l\u00fac t\u00f4i kh\u00f4ng ph\u1ee5c anh cho l\u1eafm, nh\u01b0ng c\u0169ng ph\u1ea3i ng\u1ee1 ng\u00e0ng sao anh hay th\u1ebf! Kh\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f9ng l\u00e0m c\u00f4ng vi\u1ec7c truy\u1ec1n th\u00f4ng, anh l\u1eb7ng l\u1ebd, nh\u01b0ng lu\u00f4n h\u00f2a \u0111\u1ed3ng v\u00e0 g\u1ea7n g\u0169i, anh khi\u00eam t\u1ed1n nh\u01b0ng lu\u00f4n \u0111\u01b0\u1ee3c ng\u1ee3i khen, anh t\u1ecf ra b\u00ecnh th\u1ea3n nh\u01b0ng c\u00f4ng vi\u1ec7c lu\u00f4n ho\u00e0n th\u00e0nh \u0111\u00fang h\u1eb9n. T\u00f4i b\u1eaft \u0111\u1ea7u kh\u00f4ng th\u00edch c\u00e1ch th\u1ec3 hi\u1ec7n th\u00e1i \u0111\u1ed9 c\u1ee7a anh, v\u00ec n\u00f3 \u0111\u1ee5ng ch\u1ea1m \u0111\u1ebfn l\u00f2ng t\u1ef1 \u00e1i c\u1ee7a t\u00f4i, v\u00e0 ch\u00fang t\u00f4i n\u1ea3y sinh c\u00e3i v\u00e3. Tr\u00e1i v\u1edbi s\u1ef1 n\u00f3ng n\u1ea3y, l\u1edbn ti\u1ebfng, v\u1ee5ng v\u1ec1 c\u1ee7a m\u1ed9t \u0111\u1ee9a con g\u00e1i nh\u01b0 t\u00f4i, th\u00ec v\u1edbi anh l\u00e0 s\u1ef1 im l\u1eb7ng, nh\u1ecf nh\u1eb9 v\u00e0 b\u00ecnh t\u0129nh, t\u00f4i l\u1ea1i c\u00e0ng th\u00eam x\u1ea5u h\u1ed5. Khi hi\u1ec3u anh h\u01a1n, anh chia s\u1ebb v\u1edbi t\u00f4i c\u00e1ch s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh: \u201cAnh lu\u00f4n s\u1ed1ng v\u00e0 l\u00e0m vi\u1ec7c trong ch\u00e1nh ni\u1ec7m\u201d.<\/p>\n

– Ch\u00e1nh ni\u1ec7m l\u00e0 g\u00ec? T\u00f4i h\u1ecfi l\u1ea1i v\u00e0 anh \u00f4n t\u1ed3n \u0111\u00e1p:<\/p>\n

– Ch\u00e1nh ni\u1ec7m l\u00e0 khi n\u00f3i bi\u1ebft m\u00ecnh \u0111ang n\u00f3i g\u00ec, khi ngh\u0129 bi\u1ebft m\u00ecnh \u0111ang ngh\u0129 g\u00ec, v\u00e0 khi l\u00e0m bi\u1ebft m\u00ecnh \u0111ang l\u00e0m g\u00ec.<\/p>\n

T\u00f4i nh\u0103n nh\u00f3 tr\u01b0\u1edbc c\u00e2u tr\u1ea3 l\u1eddi ki\u1ec3u \u201chi\u1ec3u ch\u1ebft li\u1ec1n!\u201d c\u1ee7a anh. Nh\u01b0ng n\u00f3 l\u1ea1i c\u1ee9 qu\u1ea9n quanh trong suy ngh\u0129 c\u1ee7a t\u00f4i \u0111\u1ebfn m\u1ed7i h\u00e0nh \u0111\u1ed9ng t\u00f4i l\u00e0m, v\u00e0 t\u00f4i d\u1ea7n nh\u1eadn ra t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn gi\u1edd t\u00f4i ch\u01b0a bao gi\u1edd nghi\u00eam t\u00fac v\u1edbi nh\u1eefng vi\u1ec7c m\u00ecnh l\u00e0m. C\u00f3 ngh\u0129a l\u00e0 t\u00f4i ch\u01b0a bao gi\u1edd bi\u1ebft l\u00e0 m\u00ecnh \u0111ang ngh\u0129 g\u00ec, n\u00f3i g\u00ec v\u00e0 l\u00e0m c\u00e1i g\u00ec. V\u1edbi t\u00f4i, \u0111\u01a1n gi\u1ea3n c\u00f4ng vi\u1ec7c ch\u1ec9 l\u00e0 ho\u00e0n th\u00e0nh n\u00f3 v\u00e0 l\u00e3nh th\u00f9 lao, c\u00f2n nh\u1eefng c\u00e1i r\u00e2u ria t\u00f4i kh\u00f4ng th\u00e8m \u0111\u1ec3 \u00fd.<\/p>\n

R\u1ed3i l\u1eddi c\u1ea3nh b\u00e1o c\u1ee7a anh c\u0169ng \u0111\u1ebfn, t\u00f4i b\u00e0ng ho\u00e0ng tr\u01b0\u1edbc nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e3 x\u1ea3y ra t\u1eeb s\u1ef1 h\u1edb h\u00eanh v\u00e0 n\u00f4ng n\u1ed5i c\u1ee7a m\u00ecnh. T\u00f4i m\u1ea5t c\u00f4ng vi\u1ec7c, m\u1ea5t \u0111\u1ecba v\u1ecb, uy t\u00edn v\u00e0 m\u1ea5t \u0111i nhi\u1ec1u th\u1ee9 kh\u00e1c\u2026 T\u00ednh h\u00e1o th\u1eafng c\u1ee7a t\u00f4i kh\u00f4ng c\u00f2n nh\u01b0 tr\u01b0\u1edbc n\u1eefa, v\u00ec tr\u01b0\u1edbc m\u1eb7t t\u00f4i l\u00e0 m\u1ed9t h\u1ed1 th\u1eb3m do \u201cm\u1ed9t tr\u1eadn \u0111\u1ecba ch\u1ea5n\u201d \u0111\u1ec3 l\u1ea1i, n\u1ebfu li\u1ec1u m\u00ecnh nh\u1ea3y qua, c\u00f3 th\u1ec3 t\u00f4i s\u1ebd m\u1ea5t m\u1ea1ng. L\u00fac n\u00e0y t\u00f4i m\u1edbi b\u1eaft \u0111\u1ea7u th\u1ea5y m\u00ecnh s\u1ed1ng c\u00f3 ch\u00fat ch\u00e1nh ni\u1ec7m. Ng\u1ed3i nh\u00ecn l\u1ea1i nh\u1eefng vi\u1ec7c m\u00ecnh \u0111\u00e3 l\u00e0m khi thi\u1ebfu ch\u00e1nh ni\u1ec7m, t\u00f4i m\u1edbi nh\u1eadn ra nh\u1eefng h\u1eadu qu\u1ea3 kia th\u1eadt nh\u1ecf \u0111\u1ed1i v\u1edbi nh\u1eefng sai s\u00f3t l\u1edbn c\u1ee7a m\u00ecnh. Anh \u0111\u00e3 gi\u00fap t\u00f4i bi\u1ebft \u0111\u1ee9ng l\u00ean v\u00e0 l\u00e0m l\u1ea1i t\u1eeb \u0111\u1ea7u.<\/p>\n

C\u1ed5 nh\u00e2n t\u1eebng d\u1ea1y r\u1eb1ng: \u201c\u0110i\u1ec1u \u0111\u00e1ng tr\u00e2n qu\u00fd nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi l\u00e0 bi\u1ebft \u0111\u1ee9ng l\u00ean sau khi v\u1ea5p ng\u00e3\u201d. Quan tr\u1ecdng l\u00e0 m\u00ecnh c\u00f3 \u0111\u1ee7 can \u0111\u1ea3m \u0111\u1ed1i di\u1ec7n v\u1edbi nh\u1eefng sai s\u00f3t v\u00e0 t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft hay kh\u00f4ng? Anh chia s\u1ebb v\u1edbi t\u00f4i v\u1ec1 nh\u1eefng kh\u1ed1n kh\u00f3 c\u1ee7a b\u1ea3n th\u00e2n, nh\u00ecn anh ng\u00e0y h\u00f4m nay t\u00f4i th\u1ea5y \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0o s\u1ee9c m\u1ea1nh n\u1ed9i t\u00e2m v\u00e0 \u00fd ch\u00ed ki\u00ean c\u01b0\u1eddng c\u1ee7a anh nh\u01b0 th\u1ebf n\u00e0o. T\u00f4i \u0111\u00e3 t\u1ea1m qu\u00ean \u0111i m\u1ecdi th\u1ee9, \u0111\u1ee9ng l\u00ean v\u00e0 l\u00e0m l\u1ea1i t\u1eeb \u0111\u1ea7u. Anh ch\u1ec9 cho t\u00f4i c\u00e1ch s\u1ed1ng, l\u00e0m theo ch\u00e1nh ni\u1ec7m, b\u1ea3o t\u00f4i h\u00e3y nh\u00ecn l\u1ea1i ch\u00ednh m\u00ecnh, m\u1ea1nh d\u1ea1n nh\u1eadn di\u1ec7n nh\u1eefng sai l\u1ea7m, khuy\u1ebft \u0111i\u1ec3m c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ec3 r\u1ed3i s\u1eeda \u0111\u1ed5i. Anh lu\u00f4n m\u1edf l\u00f2ng ch\u00e0o \u0111\u00f3n t\u00f4i, d\u1eaft t\u00f4i \u0111\u1ee9ng l\u00ean v\u00e0 \u0111i ti\u1ebfp c\u00f9ng anh. Ph\u1ea3i ch\u0103ng \u0111\u00f3 l\u00e0 nh\u1eefng t\u1ed1 ch\u1ea5t c\u1ee7a m\u1ed9t ng\u01b0\u1eddi con Ph\u1eadt trong anh?<\/p>\n

T\u00f4i th\u1ea5y m\u00ecnh th\u1eadt l\u00e0 may m\u1eafn khi \u0111\u01b0\u1ee3c c\u00f9ng anh d\u1ea1o b\u01b0\u1edbc tr\u00ean con \u0111\u01b0\u1eddng chi\u1ec1u gi\u00f3 m\u00e1t, c\u00e1nh c\u1ed5ng ch\u00f9a \u0111\u00e3 m\u1edf s\u1eb5n nh\u01b0 \u0111ang \u0111\u00f3n ch\u1edd ch\u00fang t\u00f4i. Ti\u1ebfng chu\u00f4ng ng\u00e2n nga tr\u1ea7m b\u1ed5ng l\u00e0m rung \u0111\u1ed9ng c\u1ea3 tr\u00e1i tim t\u00f4i. Ch\u00fang t\u00f4i c\u00f9ng qu\u1ef3 l\u1ea1y d\u01b0\u1edbi ch\u00e2n B\u1ed3-t\u00e1t Qu\u00e1n Th\u1ebf \u00c2m. Ti\u1ebfng chu\u00f4ng gi\u00fap t\u00f4i t\u1ec9nh th\u1ee9c, nh\u01b0 v\u1eeba \u0111\u00e1nh d\u1ea5u hay khai m\u1edf m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 r\u1ea5t quan tr\u1ecdng trong cu\u1ed9c \u0111\u1eddi t\u00f4i. \u201cC\u1ea3m \u01a1n anh, nh\u1edd anh m\u00e0 h\u00f4m nay em m\u1edbi \u0111\u01b0\u1ee3c nghe ti\u1ebfng chu\u00f4ng ng\u00e2n trong ch\u00e1nh ni\u1ec7m\u201d, m\u1ed9t \u00e2m thanh quen thu\u1ed9c m\u00e0 tr\u01b0\u1edbc gi\u1edd t\u00f4i ch\u01b0a h\u1ec1 l\u1eafng l\u00f2ng nghe.<\/p>\n

S\u01b0u T\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"

“Ch\u00e1nh ni\u1ec7m l\u00e0 khi n\u00f3i bi\u1ebft m\u00ecnh \u0111ang n\u00f3i g\u00ec, khi ngh\u0129 bi\u1ebft m\u00ecnh \u0111ang ngh\u0129 g\u00ec, v\u00e0 khi l\u00e0m bi\u1ebft m\u00ecnh \u0111ang l\u00e0m g\u00ec”. T\u00f4i ch\u01b0a bao gi\u1edd th\u1ef1c s\u1ef1 nghi\u00eam t\u00fac v\u1edbi nh\u1eefng vi\u1ec7c m\u00ecnh \u0111\u00e3 l\u00e0m, nh\u01b0ng r\u1ed3i may m\u1eafn c\u1ee9 \u00f9a \u0111\u1ebfn, m\u1ecdi vi\u1ec7c v\u1eabn c\u1ee9 su\u00f4n s\u1ebb, tr\u01a1n tru, so […]<\/p>\n","protected":false},"author":1,"featured_media":3984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3983"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3983"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3983\/revisions"}],"predecessor-version":[{"id":3987,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/3983\/revisions\/3987"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/3984"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}