{"id":4021,"date":"2013-08-23T08:44:45","date_gmt":"2013-08-23T01:44:45","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4021"},"modified":"2013-08-23T08:44:45","modified_gmt":"2013-08-23T01:44:45","slug":"co-su-tuong-quan-nao-giua-yoga-va-thien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4021","title":{"rendered":"C\u00d3 S\u1ef0 T\u01af\u01a0NG QUAN N\u00c0O GI\u1eeeA YOGA V\u00c0 THI\u1ec0N!"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/VTCl3DbykhM\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p>Theo kinh nghi\u1ec7m c\u1ee7a th\u1ea7y, t\u1eadp Yoga c\u00f3 c\u1ea7n thi\u1ebft ph\u1ea3i \u0103n chay kh\u00f4ng?<\/p>\n<p>&#8211; C\u0169ng c\u00f2n tu\u1ef3 theo m\u1ee5c \u0111\u00edch m\u00e0 m\u00ecnh mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c, n\u1ebfu b\u1ea1n ch\u1ec9 mong mu\u1ed1n c\u00f3 m\u1ed9t s\u1ee9c kho\u1ebb t\u1ed1t t\u1eeb tinh th\u1ea7n \u0111\u1ebfn th\u1ec3 ch\u1ea5t th\u00ec b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i \u0103n chay. \u1ede giai \u0111o\u1ea1n n\u00e0y vi\u1ec7c \u0103n chay [th\u1ef1c v\u1eadt] hay \u0103n m\u1eb7n [\u0111\u1ed9ng v\u1eadt] ch\u01b0a quan tr\u1ecdng. Quan tr\u1ecdng l\u00e0 b\u1ea1n th\u1ef1c hi\u1ec7n phong c\u00e1ch trong l\u00fac \u0103n ph\u1ea3i nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 th\u1ec3 hi\u1ec7n tinh th\u1ea7n c\u1ee7a Yoga trong \u1ea9m th\u1ef1c.<\/p>\n<p>Phong c\u00e1ch \u0111\u00f3 l\u00e0:<br \/>\n&#8211; Trong l\u00fac \u0103n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i chuy\u1ec7n.<br \/>\n&#8211; Kh\u00f4ng n\u00ean b\u00e0n lu\u1eadn b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec trong l\u00fac \u0103n.<br \/>\n&#8211; Kh\u00f4ng \u0111\u1ecdc b\u00e1o, kh\u00f4ng xem tivi trong l\u00fac \u0103n.<br \/>\n&#8211; Nhai nhuy\u1ec3n th\u1ee9c \u0103n tr\u01b0\u1edbc khi nu\u1ed1t.<br \/>\n&#8211; Kh\u00f4ng g\u1eafp th\u00eam th\u1ee9c \u0103n khi \u0111\u1ed3 \u0103n c\u00f2n trong mi\u1ec7ng.<br \/>\n&#8211; Gi\u1eef ch\u00e1nh ni\u1ec7m trong khi \u0103n.<\/p>\n<p>Phong c\u00e1ch \u0103n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi t\u1eadp Yoga nh\u01b0 \u0111\u00e3 tr\u00ecnh b\u00e0y \u1edf ph\u1ea7n tr\u00ean, th\u1ea5y r\u1ecf r\u00e0ng l\u00e0 kh\u00f4ng c\u00f3 g\u00ec l\u00e0 th\u00fa v\u1ecb c\u1ea3, n\u00f3 \u0111\u00f2i h\u1ecfi l\u00e0 ph\u1ea3i ch\u0103m ch\u00fa v\u00e0o t\u1eebng \u0111\u1ed9ng t\u00e1c, nh\u00ecn v\u00e0o th\u1ea5y qu\u00e1 \u0111\u01a1n \u0111i\u1ec7u, th\u1eadt l\u00e0 nh\u00e0m ch\u00e1n. Nh\u01b0ng l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady l\u00e0 th\u1ec3 hi\u1ec7n tinh th\u1ea7n Yoga trong m\u1ecdi l\u00fac, m\u1ecdi n\u01a1i. \u0110\u00e2y c\u0169ng l\u00e0 y\u1ebfu ch\u1ec9 c\u1ee7a tinh th\u1ea7n Yoga.<\/p>\n<p>N\u1ebfu \u0103n m\u00e0 gi\u1eef \u0111\u01b0\u1ee3c phong c\u00e1ch nh\u01b0 v\u1eady l\u00e0 r\u1ea5t t\u1ed1t, \u0111\u00e2y l\u00e0 n\u00f3i theo c\u00e1ch ngh\u0129 c\u1ee7a t\u00f4i. Nh\u01b0ng t\u00f4i th\u1ea5y c\u00e1c tu s\u1ec9 Ph\u1eadt gi\u00e1o khi \u0103n h\u1ecd c\u0169ng gi\u1eef phong c\u00e1ch \u0103n gi\u1ed1ng nh\u1eefng \u0111i\u1ec1u th\u1ea7y v\u1eeba k\u1ec3 tr\u00ean. V\u1eady phong c\u00e1ch \u0103n c\u1ee7a nh\u1eefng nh\u00e0 YOGIS c\u00f3 g\u00ec kh\u00e1c v\u1edbi Ph\u1eadt gi\u00e1o?<\/p>\n<p>&#8211; Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, Yoga xu\u1ea5t hi\u1ec7n c\u00e1ch \u0111\u00e2y h\u01a1n 5000 n\u0103m, l\u00e0 m\u1ed9t trong 6 tr\u01b0\u1eddng ph\u00e1i n\u1ed5i ti\u1ebfng t\u1eeb th\u1eddi c\u1ed5 \u0111\u1ea1i, c\u00f3 r\u1ea5t nhi\u1ec1u t\u00f4n gi\u00e1o tr\u00ean th\u1ebf gi\u1edbi tu h\u00e0nh \u0111\u1ec1u d\u1ef1a v\u00e0o c\u01a1 s\u1edf c\u1ee7a Yoga, Ph\u1eadt Gi\u00e1o c\u0169ng kh\u00f4ng ngo\u1ea1i l\u1ec7.<\/p>\n<p>V\u00ec v\u1eady vi\u1ec7c gi\u1eef ch\u00e1nh ni\u1ec7m trong l\u00fac \u0103n m\u00e0 b\u1ea1n \u0111\u00e3 nh\u00ecn th\u1ea5y nh\u1eefng tu s\u1ec9 Ph\u1eadt gi\u00e1o th\u1ef1c h\u00e0nh trong l\u00fac \u0103n, c\u0169ng b\u1eaft ngu\u1ed3n t\u1eeb Yoga, kh\u00f4ng nh\u1eefng th\u1ebf m\u00e0 c\u00f3 r\u1ea5t nhi\u1ec1u t\u00f4n gi\u00e1o tr\u00ean th\u1ebf gi\u1edbi h\u1ecd v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c ch\u00e1nh ni\u1ec7m trong l\u00fac \u0103n, kh\u00f4ng ri\u00eang g\u00ec c\u1ee7a Ph\u1eadt gi\u00e1o m\u1edbi c\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Theo kinh nghi\u1ec7m c\u1ee7a th\u1ea7y, t\u1eadp Yoga c\u00f3 c\u1ea7n thi\u1ebft ph\u1ea3i \u0103n chay kh\u00f4ng? &#8211; C\u0169ng c\u00f2n tu\u1ef3 theo m\u1ee5c \u0111\u00edch m\u00e0 m\u00ecnh mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c, n\u1ebfu b\u1ea1n ch\u1ec9 mong mu\u1ed1n c\u00f3 m\u1ed9t s\u1ee9c kho\u1ebb t\u1ed1t t\u1eeb tinh th\u1ea7n \u0111\u1ebfn th\u1ec3 ch\u1ea5t th\u00ec b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i \u0103n chay. \u1ede giai \u0111o\u1ea1n n\u00e0y vi\u1ec7c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4021"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4021"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4021\/revisions"}],"predecessor-version":[{"id":4023,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4021\/revisions\/4023"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4022"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4021"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}