{"id":4084,"date":"2013-09-14T10:12:23","date_gmt":"2013-09-14T03:12:23","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4084"},"modified":"2013-09-14T10:12:23","modified_gmt":"2013-09-14T03:12:23","slug":"chuot-can-kho-rach","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4084","title":{"rendered":"CHU\u1ed8T C\u1eaeN KH\u1ed0 R\u00c1CH&#8230;"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/09\/1.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4085\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/09\/1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/09\/1-300x225.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/09\/1.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>M\u1ed9t \u1ea9n d\u1ee5 r\u1ea5t hay trong vi\u1ec7c x\u00e2y c\u1ea5t ch\u00f9a to, c\u1ed5ng l\u1edbn c\u1ee7a c\u00e1c th\u1ea7y ng\u00e0y nay. Mai V\u0103n Nh\u01b0 Yoga.\u00a0<\/strong><\/p>\n<p>Chu\u1ed9t c\u1eafn kh\u1ed1 r\u00e1ch&#8230;<\/p>\n<p>\u201cM\u1ed9t \u0111\u1ec7 t\u1eed quy\u1ebft t\u00e2m c\u1ea7u \u0111\u1ea1o, xin h\u1ecdc v\u1edbi m\u1ed9t \u0111\u1ea1o s\u01b0. Sau th\u1eddi gian h\u1ecdc h\u00e0nh ch\u0103m ch\u1ec9, m\u1ed9t h\u00f4m s\u01b0 ph\u1ee5 c\u00f3 vi\u1ec7c ph\u1ea3i \u0111i xa n\u00ean d\u1eb7n h\u1ecdc tr\u00f2 \u1edf l\u1ea1i ch\u0103m lo tu h\u00e0nh.<\/p>\n<p>H\u1ecdc tr\u00f2 nghe theo l\u1eddi th\u1ea7y, thi\u1ec1n \u0111\u1ecbnh s\u1edbm h\u00f4m kh\u00f4ng h\u1ec1 b\u00ea tr\u1ec5, V\u00ec n\u1ebfp s\u1ed1ng tu h\u00e0nh thanh b\u1ea7n, tu s\u0129 ch\u1ec9 c\u00f3 \u0111\u1ed9c m\u1ed7i m\u1ed9t mi\u1ebfng kh\u1ed1 che th\u00e2n. Nh\u01b0ng chi\u1ebfc kh\u1ed1 c\u1ee9 b\u1ecb chu\u1ed9t c\u1eafn r\u00e1ch ho\u00e0i n\u00ean tu s\u0129 c\u1ee9 l\u00e2u l\u00e2u l\u1ea1i ph\u1ea3i \u0111i xin m\u1ed9t m\u1ea3nh v\u1ea3i che th\u00e2n kh\u00e1c.<\/p>\n<p>D\u00e2n l\u00e0ng th\u1ea5y v\u1eady, b\u00e8n bi\u1ebfu tu s\u0129 m\u1ed9t con m\u00e8o \u0111\u1ec3 tr\u1eeb l\u0169 chu\u1ed9t. Tu s\u0129 \u0111em con m\u00e8o v\u1ec1 nu\u00f4i, t\u1eeb \u0111\u00f3 chu\u1ed9t kh\u00f4ng d\u00e1m l\u1ed9ng h\u00e0nh n\u1eefa, nh\u01b0ng tu s\u0129 l\u1ea1i ph\u1ea3i lo th\u00eam m\u1ed9t ph\u1ea7n \u0103n.<\/p>\n<p>Ngo\u00e0i th\u1ef1c ph\u1ea9m chay t\u1ecbnh, tu s\u0129 ph\u1ea3i xin s\u1eefa \u0111\u1ec3 nu\u00f4i con m\u00e8o. M\u1ed9t t\u00edn \u0111\u1ed3 th\u1ea5y v\u1eady b\u00e8n t\u00ecnh nguy\u1ec7n d\u00e2ng c\u00fang tu s\u0129 m\u1ed9t con b\u00f2 c\u00e1i \u0111\u1ec3 c\u00f3 s\u1eefa nu\u00f4i m\u00e8o. Tu s\u0129 vui v\u1ebb nh\u1eadn con b\u00f2 nh\u01b0ng nu\u00f4i \u0111\u01b0\u1ee3c m\u00e8o l\u1ea1i kh\u00f4ng c\u00f3 r\u01a1m cho b\u00f2 \u0103n. Do \u0111\u00f3, ngo\u00e0i th\u1ee9c \u0103n kh\u1ea5t th\u1ef1c, tu s\u0129 l\u1ea1i ph\u1ea3i \u0111i xin r\u01a1m v\u1ec1 nu\u00f4i b\u00f2.<\/p>\n<p>D\u00e2n l\u00e0ng th\u1ea5y v\u1eady b\u00e8n bi\u1ebfu tu s\u0129 m\u1ed9t m\u1ea3nh \u0111\u1ea5t v\u00e0 d\u1ee5ng c\u1ee5 canh n\u00f4ng \u0111\u1ec3 tu s\u0129 tr\u1ed3ng tr\u1ecdt, nu\u00f4i b\u00f2. Tu s\u0129 ra c\u00f4ng c\u1ea7y c\u1ea5y n\u00ean rau tr\u1ed5 th\u1eadt nhi\u1ec1u, b\u00f2 \u0103n kh\u00f4ng h\u1ebft, ph\u1ea3i mang b\u00e1n ngo\u00e0i ch\u1ee3.<\/p>\n<p>Mi\u1ebfng \u0111\u1ea5t th\u1eadt m\u1ea7u m\u1ee1 sinh hoa l\u1ee3i qu\u00e1 nhi\u1ec1u, tu s\u0129 l\u00e0m kh\u00f4ng xu\u1ec3, ph\u1ea3i g\u1ecdi ng\u01b0\u1eddi \u0111\u1ebfn l\u00e0ng gi\u00fap. L\u1ea1 thay, mi\u1ebfng \u0111\u1ea5t c\u1ee9 th\u1ebf sinh s\u00f4i n\u1ea9y n\u1edf, tr\u1ed3ng g\u00ec c\u0169ng t\u01b0\u01a1i t\u1ed1t v\u00e0 ch\u1ea3 m\u1ea5y ch\u1ed1c tr\u1edf n\u00ean m\u1ed9t \u0111\u1ed3n \u0111i\u1ec1n tr\u00f9 ph\u00fa.<\/p>\n<p>Tu s\u0129 c\u00f3 nhi\u1ec1u hoa l\u1ee3i b\u00e8n x\u00e2y m\u1ed9t \u0111\u1ec1n th\u1edd to l\u1edbn, \u0111\u1eb9p \u0111\u1ebd, thu\u00ea th\u1ee3 kh\u1eafc t\u01b0\u1ee3ng, \u0111\u00fac chu\u00f4ng th\u1eadt v\u0129 \u0111\u1ea1i, nh\u01b0ng th\u1eddi gian tu h\u00e0nh kh\u00f4ng c\u00f2n l\u00e0 bao v\u00ec tu s\u0129 ph\u1ea3i lo tr\u00f4ng nom \u0111\u1ed3n \u0111i\u1ec1n, lo s\u1ed5 s\u00e1ch giao d\u1ecbch bu\u00f4n b\u00e1n, ki\u1ec3m so\u00e1t nh\u00e2n c\u00f4ng tr\u1ed3ng t\u1ec9a, r\u1ed3i c\u00f3 ti\u1ec1n b\u1ea1c ph\u1ea3i lo \u0111\u1ea7u t\u01b0, b\u1ecf v\u1ed1n mua th\u00eam \u0111\u1ea5t \u0111ai, khai kh\u1ea9n th\u00eam n\u1eefa.<\/p>\n<p>M\u1ed9t h\u00f4m, s\u01b0 ph\u1ee5 tr\u1edf v\u1ec1 kh\u00f4ng tr\u00f4ng th\u1ea5y t\u00fap l\u1ec1u \u0111\u01a1n s\u01a1 n\u1eefa m\u00e0 thay v\u00e0o \u0111\u00f3 m\u1ed9t ng\u00f4i \u0111\u1ec1n tr\u00e1ng l\u1ec7, n\u00f4 n\u1ee9c kh\u00e1ch h\u00e0nh h\u01b0\u01a1ng, trong \u0111\u1ec1n \u1ed3n \u00e0o nh\u1eefng t\u00edn \u0111\u1ed3 v\u1eeba c\u00fang b\u00e1i v\u1eeba bu\u00f4n b\u00e1n.<\/p>\n<p>Tr\u00f4ng th\u1ea5y s\u01b0 ph\u1ee5, tu s\u0129 m\u1eebng r\u1ee1 ch\u1ea1y ra ch\u00e0o. S\u01b0 ph\u1ee5 \u00f4n t\u1ed3n h\u1ecfi t\u1ea1i sao l\u1ea1i c\u00f3 s\u1ef1 thay \u0111\u1ed5i nh\u01b0 th\u1ebf. Tu s\u0129 tr\u1ea3 l\u1eddi, \u2018th\u01b0a th\u1ea7y, th\u1eadt t\u00e2m con mu\u1ed1n tu h\u00e0nh nh\u01b0ng t\u1ea1i l\u0169 chu\u1ed9t c\u1ee9 c\u1eafn r\u00e1ch \u00e1o ho\u00e0i. \u0110\u1ec3 b\u1ea3o v\u1ec7 c\u00e1i \u00e1o con nu\u00f4i m\u00e8o. \u0110\u1ec3 c\u00f3 s\u1eefa cho m\u00e8o \u0103n, con ph\u1ea3i nu\u00f4i b\u00f2, v\u00e0 \u0111\u1ec3 c\u00f3 rau nu\u00f4i b\u00f2, con ph\u1ea3i canh t\u00e1c. R\u1ed3i th\u00ec tr\u00fang m\u00f9a li\u00ean ti\u1ebfp, s\u1ee9c con l\u00e0m kh\u00f4ng xu\u1ec3 n\u00ean ph\u1ea3i g\u1ecdi th\u00eam ng\u01b0\u1eddi l\u00e0m gi\u00fap, r\u1ed3i th\u00ec bu\u00f4n b\u00e1n th\u00e0nh c\u00f4ng, ti\u1ec1n b\u1ea1c nhi\u1ec1u th\u00eam, con ph\u1ea3i \u0111\u00edch th\u00e2n tr\u00f4ng nom m\u1ecdi vi\u1ec7c. Sau \u0111\u00f3 con cho x\u00e2y c\u1ea5t \u0111\u1ec1n th\u1edd to t\u00e1t, \u0111\u00fac t\u01b0\u1ee3ng th\u1eadt v\u0129 \u0111\u1ea1i, con c\u00f2n m\u01b0\u1edbn ng\u01b0\u1eddi lo vi\u1ec7c c\u00fang t\u1ebf, nhang \u0111\u00e8n c\u1ea9n th\u1eadn\u2019.<\/p>\n<p>S\u01b0 ph\u1ee5 th\u1edf d\u00e0i, \u2018x\u00e2y c\u1ea5t \u0111\u1ec1n th\u1edd th\u1eadt to ch\u1ec9 l\u00e0 tr\u00f3i bu\u1ed9c, n\u00e0o ph\u1ea3i gi\u1ea3i tho\u00e1t. T\u1ee5 t\u1eadp t\u00edn \u0111\u1ed3 cho \u0111\u00f4ng, \u1ed3n \u00e0o ph\u1ee9c t\u1ea1p, ch\u1ec9 g\u00e2y tr\u1edf ng\u1ea1i cho vi\u1ec7c thanh tu. Ch\u1ec9 v\u00ec m\u1ed9t c\u00e1i kh\u1ed1 r\u00e1ch m\u00e0 con \u0111\u00e3 \u0111i th\u1eadt xa, xa h\u1eb3n con \u0111\u01b0\u1eddng m\u00e0 ta \u0111\u00e3 ch\u1ec9 d\u1ea1y nh\u1eb1m vi\u1ec7c gi\u1ea3i tho\u00e1t. Con ch\u1ec9 l\u1ea7m l\u1eabn m\u1ed9t ch\u00fat m\u00e0 \u0111\u00e3 \u0111i l\u1ec7ch l\u00fac n\u00e0o kh\u00f4ng hay, tr\u00f3i bu\u1ed9c v\u00e0o c\u00e1c th\u1ee9 \u0111\u00f3 r\u1ed3i l\u00e0m sao c\u00f3 th\u1ec3 tho\u00e1t \u0111\u01b0\u1ee3c ?\u2019 \u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1ed9t \u1ea9n d\u1ee5 r\u1ea5t hay trong vi\u1ec7c x\u00e2y c\u1ea5t ch\u00f9a to, c\u1ed5ng l\u1edbn c\u1ee7a c\u00e1c th\u1ea7y ng\u00e0y nay. Mai V\u0103n Nh\u01b0 Yoga.\u00a0 Chu\u1ed9t c\u1eafn kh\u1ed1 r\u00e1ch&#8230; \u201cM\u1ed9t \u0111\u1ec7 t\u1eed quy\u1ebft t\u00e2m c\u1ea7u \u0111\u1ea1o, xin h\u1ecdc v\u1edbi m\u1ed9t \u0111\u1ea1o s\u01b0. Sau th\u1eddi gian h\u1ecdc h\u00e0nh ch\u0103m ch\u1ec9, m\u1ed9t h\u00f4m s\u01b0 ph\u1ee5 c\u00f3 vi\u1ec7c ph\u1ea3i \u0111i xa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4085,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4084"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4084"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4084\/revisions"}],"predecessor-version":[{"id":4086,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4084\/revisions\/4086"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4085"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4084"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}