{"id":4186,"date":"2013-10-18T09:58:36","date_gmt":"2013-10-18T02:58:36","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4186"},"modified":"2013-10-18T09:58:36","modified_gmt":"2013-10-18T02:58:36","slug":"rau-tom-nau-voi-ruot-bau","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4186","title":{"rendered":"R\u00c2U T\u00d4M N\u1ea4U V\u1edaI RU\u1ed8T B\u1ea6U…"},"content":{"rendered":"

\"\"<\/a>Kinh Th\u00e1nh k\u1ec3 l\u1ea1i r\u1eb1ng khi \u0111\u1ee9c Ch\u00faa s\u00e1ng t\u1ea1o ra lo\u00e0i ng\u01b0\u1eddi, ng\u00e0i \u0111\u00e3 l\u1ea5y x\u01b0\u01a1ng s\u01b0\u1eddn c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u1ec3 t\u1ea1o ra ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 v\u00e0 cho ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 \u1ea5y l\u00e0m v\u1ee3 anh ta.<\/span><\/p>\n

Chuy\u1ec7n \u0111\u00e3 qu\u00e1 l\u00e2u n\u00ean ch\u00fang ta c\u0169ng kh\u00f3 l\u00f2ng bi\u1ebft \u0111\u01b0\u1ee3c l\u00e0 s\u1ef1 th\u1eadt x\u01b0a kia \u0111\u00e3 di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o. Tuy nhi\u00ean, \u0111i\u1ec1u l\u00e0m t\u00f4i quan t\u00e2m nhi\u1ec1u nh\u1ea5t trong m\u1ea9u chuy\u1ec7n n\u00e0y l\u1ea1i ch\u00ednh l\u00e0 c\u00e1ch hi\u1ec3u v\u1ec1 m\u1ed1i quan h\u1ec7 v\u1ee3 ch\u1ed3ng. B\u1ea5t k\u1ec3 r\u1eb1ng ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 c\u00f3 th\u1eadt \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb x\u01b0\u01a1ng s\u01b0\u1eddn c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng hay kh\u00f4ng, th\u1ef1c t\u1ebf l\u00e0 ch\u00fang ta ch\u1ec9 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t cu\u1ed9c h\u00f4n nh\u00e2n l\u00fd t\u01b0\u1edfng khi hai ng\u01b0\u1eddi th\u1ef1c s\u1ef1 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n th\u00e2n th\u1ec3 v\u00e0 t\u00e2m h\u1ed3n c\u1ee7a nhau. N\u00f3i c\u00e1ch kh\u00e1c, m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng bu\u1ed3n vui c\u1ee7a ng\u01b0\u1eddi kia nh\u01b0 c\u1ee7a ch\u00ednh m\u00ecnh, c\u00f9ng nhau chia s\u1ebb t\u1ea5t c\u1ea3 nh\u1eefng lo toan, b\u1ef1c d\u1ecdc cho \u0111\u1ebfn nh\u1eefng h\u1ea1nh ph\u00fac ng\u1ecdt ng\u00e0o trong cu\u1ed9c s\u1ed1ng. Ch\u1ec9 c\u00f3 nh\u01b0 v\u1eady th\u00ec h\u00f4n nh\u00e2n gi\u1eefa hai ng\u01b0\u1eddi m\u1edbi th\u1ef1c s\u1ef1 l\u00e0 n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho t\u00f2a l\u00e2u \u0111\u00e0i h\u1ea1nh ph\u00fac m\u00e0 trong \u0111\u00f3 nh\u1eefng \u0111\u1ee9a con s\u1ebd ra \u0111\u1eddi v\u00e0 kh\u00f4n l\u1edbn.<\/p>\n

V\u00ec th\u1ebf, m\u1ed7i khi ch\u1ee9ng ki\u1ebfn m\u1ed9t cu\u1ed9c h\u00f4n nh\u00e2n \u0111\u1ed5 v\u1ee1 hay ph\u1ea3i t\u1ed3n t\u1ea1i trong \u0111au kh\u1ed5, t\u00f4i th\u01b0\u1eddng n\u00f3i \u0111\u00f9a r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t tr\u01b0\u1eddng h\u1ee3p nh\u1eadn… l\u1ea7m x\u01b0\u01a1ng s\u01b0\u1eddn ng\u01b0\u1eddi kh\u00e1c!<\/p>\n

\u0110\u00f3 l\u00e0 n\u00f3i theo c\u00e1ch ho\u00e0n to\u00e0n bi\u1ec3u tr\u01b0ng, \u0111\u1ec3 ch\u1ec9 r\u00f5 r\u1eb1ng h\u1ea1nh ph\u00fac th\u1ef1c s\u1ef1 trong h\u00f4n nh\u00e2n ch\u1ec9 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 h\u00f2a h\u1ee3p gi\u1eefa hai ng\u01b0\u1eddi, hay n\u00f3i theo c\u00e1ch kh\u00e1c l\u00e0 hai ng\u01b0\u1eddi \u201ctuy hai m\u00e0 m\u1ed9t\u201d! Nh\u01b0ng x\u00e9t cho c\u00f9ng l\u00fd, n\u1ebfu m\u1ed7i ng\u01b0\u1eddi ch\u1ec9 c\u00f3 m\u1ed9t c\u00e1i \u201cx\u01b0\u01a1ng s\u01b0\u1eddn\u201d \u0111\u1ec3 \u0111i t\u00ecm, th\u00ec r\u00f5 r\u00e0ng vi\u1ec7c \u201cnh\u1eadn l\u1ea7m\u201d c\u1ee7a ng\u01b0\u1eddi kh\u00e1c c\u0169ng l\u00e0 \u0111i\u1ec1u th\u01b0\u1eddng xuy\u00ean ph\u1ea3i x\u1ea3y ra th\u00f4i. H\u01a1n th\u1ebf n\u1eefa, n\u1ebfu kh\u00f4ng may c\u00e1i \u201cx\u01b0\u01a1ng s\u01b0\u1eddn\u201d c\u1ee7a t\u00f4i l\u1ea1i n\u1eb1m \u0111\u00e2u \u0111\u00f3 c\u00e1ch t\u00f4i v\u00e0i tr\u0103m c\u00e2y s\u1ed1 ho\u1eb7c \u1edf t\u1eadn b\u00ean kia b\u1edd \u0111\u1ea1i d\u01b0\u01a1ng, th\u00ec bi\u1ebft l\u00e0m sao m\u00e0 \u201cr\u00e1p l\u1ea1i\u201d!<\/p>\n

Tr\u00ean \u0111\u1ea5t n\u01b0\u1edbc h\u00ecnh cong ch\u1eef S n\u00e0y, \u00f4ng b\u00e0 ta x\u01b0a kia \u0111\u00e3 t\u1eebng n\u00f3i m\u1ed9t c\u00e1ch h\u00ecnh t\u01b0\u1ee3ng v\u00e0 h\u1ee3p l\u00fd h\u01a1n v\u1ec1 m\u1ed9t cu\u1ed9c h\u00f4n nh\u00e2n l\u00fd t\u01b0\u1edfng. H\u00e3y nghe c\u00e2u ca dao n\u00e0y:<\/p>\n

R\u00e2u t\u00f4m n\u1ea5u v\u1edbi ru\u1ed9t b\u1ea7u,
\nCh\u1ed3ng h\u00f2a v\u1ee3 thu\u1eadn g\u1eadt \u0111\u1ea7u khen ngon.<\/p>\n

Th\u1ebf l\u00e0 \u0111\u00e3 qu\u00e1 r\u00f5 v\u1ea5n \u0111\u1ec1. Ch\u1ec9 c\u1ea7n \u0111\u01b0\u1ee3c \u201cch\u1ed3ng h\u00f2a v\u1ee3 thu\u1eadn\u201d th\u00ec m\u1ecdi kh\u00f3 kh\u0103n \u0111\u1ec1u c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua, m\u1ecdi bu\u1ed3n vui \u0111\u1ec1u c\u00f3 th\u1ec3 san s\u1ebb, v\u00e0 m\u1ecdi b\u1ea5t \u0111\u1ed3ng c\u0169ng kh\u00f4ng c\u00f2n l\u00e0 tr\u1edf l\u1ef1c. Tri\u1ebft l\u00fd s\u1ed1ng \u1edf \u0111\u00e2y \u0111\u01a1n gi\u1ea3n v\u00e0 m\u1ed9c m\u1ea1c nh\u01b0ng l\u1ea1i h\u1ebft s\u1ee9c thi\u1ebft th\u1ef1c v\u00e0 ch\u00ed t\u00ecnh, ch\u00ed l\u00fd, nh\u01b0 \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t m\u1ed9t l\u1ea7n n\u1eefa m\u1ea1nh m\u1ebd h\u01a1n qua c\u00e2u t\u1ee5c ng\u1eef: \u201cThu\u1eadn v\u1ee3 thu\u1eadn ch\u1ed3ng, t\u00e1t b\u1ec3 \u0110\u00f4ng c\u0169ng c\u1ea1n.\u201d<\/p>\n

Hi\u1ec3u theo c\u00e1ch n\u00e0y th\u00ec ch\u00fang ta c\u00f3 th\u1ec3 y\u00ean t\u00e2m kh\u00f4ng c\u00f2n s\u1ee3 chuy\u1ec7n… nh\u1eadn l\u1ea7m \u201cx\u01b0\u01a1ng s\u01b0\u1eddn\u201d ng\u01b0\u1eddi kh\u00e1c. V\u00e0 v\u1ea5n \u0111\u1ec1 h\u1ea1nh ph\u00fac l\u1ee9a \u0111\u00f4i trong h\u00f4n nh\u00e2n c\u0169ng kh\u00f4ng c\u00f2n l\u00e0 chuy\u1ec7n \u201cduy\u00ean ph\u1eadn tr\u1eddi cho\u201d, \u201cph\u1ea3i sao ch\u1ecbu v\u1eady\u201d! Ch\u00eca kh\u00f3a c\u1ee7a v\u1ea5n \u0111\u1ec1 ch\u00ednh l\u00e0 n\u1eb1m trong y\u1ebfu t\u1ed1 \u201cch\u1ed3ng h\u00f2a v\u1ee3 thu\u1eadn\u201d, m\u00e0 \u0111i\u1ec1u \u0111\u00f3 th\u00ec kh\u00f4ng ai c\u00f3 th\u1ec3 mang \u0111\u1ebfn cho ch\u00fang ta, ch\u1ec9 c\u00f3 t\u1ef1 ta ph\u1ea3i n\u1ed7 l\u1ef1c v\u00e0 kh\u00e9o l\u00e9o trong \u1ee9ng x\u1eed m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u1ebfn m\u00e0 th\u00f4i. \u1ede \u0111\u00e2y kh\u00f4ng c\u00f3 ch\u1ed7 cho nh\u1eefng bi\u1ec7n b\u1ea1ch \u0111\u00fang sai, ph\u1ea3i tr\u00e1i hay t\u1ed1t x\u1ea5u, h\u01a1n k\u00e9m. Ch\u1ec9 c\u1ea7n v\u1ee3 ch\u1ed3ng \u0111\u1ed3ng thu\u1eadn m\u1ed9t l\u00f2ng, \u201cphu x\u01b0\u1edbng ph\u1ee5 t\u00f9y\u201d l\u00e0 \u0111\u00e3 c\u00f3 th\u1ec3 \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho m\u1ed9t cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh h\u1ea1nh ph\u00fac.<\/p>\n

Ng\u01b0\u1eddi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a b\u1ea1n ch\u1eafc ch\u1eafn l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111em l\u00f2ng y\u00eau th\u01b0\u01a1ng nhi\u1ec1u nh\u1ea5t, nh\u01b0ng kh\u00f4ng nh\u1ea5t thi\u1ebft – v\u00e0 th\u01b0\u1eddng kh\u00f4ng th\u1ec3 l\u00e0 ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u \u01b0u \u0111i\u1ec3m nh\u1ea5t, gi\u1ecfi giang nh\u1ea5t ho\u1eb7c xinh \u0111\u1eb9p, \u0111\u00e1ng y\u00eau nh\u1ea5t nh\u01b0 \u1ea3o t\u01b0\u1edfng c\u1ee7a kh\u00f4ng \u00edt b\u1ea1n tr\u1ebb khi v\u1eeba m\u1edbi l\u1eadp gia \u0111\u00ecnh. T\u00e2m l\u00fd t\u1ef1 nhi\u00ean khi \u0111ang y\u00eau l\u00e0 b\u1ea1n th\u01b0\u1eddng ch\u1ec9 nh\u00ecn th\u1ea5y to\u00e0n nh\u1eefng… \u01b0u \u0111i\u1ec3m c\u1ee7a ng\u01b0\u1eddi y\u00eau. Nh\u01b0ng m\u1ed9t khi \u0111\u00e3 k\u1ebft h\u00f4n, b\u1ea1n kh\u00f4ng th\u1ec3 mong r\u1eb1ng \u1ea3o t\u01b0\u1edfng \u0111\u00f3 s\u1ebd ti\u1ebfp t\u1ee5c t\u1ed3n t\u1ea1i. Ng\u01b0\u1eddi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a b\u1ea1n ch\u1eafc ch\u1eafn l\u00e0 c\u00f3 m\u1ed9t s\u1ed1 \u01b0u \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3 m\u00e0 b\u1ea1n \u0111\u00e3 ch\u1ecdn l\u1ef1a, nh\u01b0ng c\u0169ng ch\u1eafc ch\u1eafn l\u00e0 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c gi\u1ecfi giang h\u01a1n, tuy\u1ec7t v\u1eddi h\u01a1n n\u1eefa… Ch\u1ec9 c\u00f3 \u0111i\u1ec1u h\u1ecd kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u00e3 ch\u1ecdn! V\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5t v\u1ecdng khi nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3. T\u01b0\u01a1ng t\u1ef1, m\u1ed7i con ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1eefng khuy\u1ebft \u0111i\u1ec3m, \u00fd trung nh\u00e2n c\u1ee7a b\u1ea1n c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 ngo\u1ea1i l\u1ec7, v\u00ec th\u1ebf anh \u1ea5y ho\u1eb7c c\u00f4 \u1ea5y c\u0169ng ph\u1ea3i c\u00f3 nh\u1eefng khuy\u1ebft \u0111i\u1ec3m, nh\u1eefng t\u1eadt x\u1ea5u, ngay c\u1ea3 nh\u1eefng khuy\u1ebft \u0111i\u1ec3m hay t\u1eadt x\u1ea5u m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n ch\u01b0a t\u1eebng nh\u1eadn th\u1ea5y. B\u1ea1n ph\u1ea3i bi\u1ebft ch\u1ea5p nh\u1eadn nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 thay v\u00ec l\u00e0 th\u1edf than, th\u1ea5t v\u1ecdng. V\u1ea3 l\u1ea1i, suy cho c\u00f9ng th\u00ec b\u1ea3n th\u00e2n b\u1ea1n c\u0169ng kh\u00f4ng th\u1ec3 l\u00e0 ng\u01b0\u1eddi ho\u00e0n h\u1ea3o, v\u00e0 c\u0169ng c\u00f3 kh\u00f4ng \u00edt nh\u1eefng khuy\u1ebft \u0111i\u1ec3m hay t\u1eadt x\u1ea5u m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y anh \u1ea5y ho\u1eb7c c\u00f4 \u1ea5y ch\u01b0a t\u1eebng nh\u1eadn bi\u1ebft. Ch\u1eb3ng th\u1ebf m\u00e0 \u00f4ng b\u00e0 x\u01b0a v\u1eabn th\u01b0\u1eddng n\u00f3i \u201cN\u1ed3i n\u00e0o vung n\u1ea5y\u201d \u0111\u00f3 sao?<\/p>\n

R\u00e2u t\u00f4m l\u00e0 th\u1ee9 m\u00e0 c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 v\u1eb7t b\u1ecf \u0111i v\u00ec ch\u1eb3ng c\u00f3 m\u00f9i v\u1ecb g\u00ec. Ru\u1ed9t b\u1ea7u n\u00f3i \u1edf \u0111\u00e2y h\u1eb3n l\u00e0 th\u1ee9 b\u1ea7u gi\u00e0, h\u1ea1t \u0111\u00e3 h\u01a1i c\u1ee9ng, n\u00ean khi n\u1ea5u ph\u1ea3i c\u1eaft b\u1ecf ru\u1ed9t \u0111i \u0111\u1ec3 t\u00f4 canh kh\u00f4ng b\u1ecb chua. V\u00ec th\u1ebf, r\u00e2u t\u00f4m m\u00e0 n\u1ea5u v\u1edbi ru\u1ed9t b\u1ea7u th\u00ec ch\u1eafc ch\u1eafn l\u00e0 \u0111\u00f4i v\u1ee3 ch\u1ed3ng n\u00e0y \u0111\u00e3 ch\u1eb3ng c\u00f3 g\u00ec \u0111\u1ec3 \u0103n, ph\u1ea3i nh\u1eb7t l\u1ea5y nh\u1eefng th\u1ee9 ng\u01b0\u1eddi ta b\u1ecf \u0111i \u0111\u1ec3 mang v\u1ec1 d\u00f9ng qua b\u1eefa. Ngh\u00e8o kh\u00f3 \u0111\u1ebfn th\u1ebf nh\u01b0ng h\u1ecd v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 h\u00f2a thu\u1eadn v\u1edbi nhau, n\u00ean cho d\u00f9 ph\u1ea3i \u0103n b\u00e1t canh n\u1ea5u b\u1eb1ng nh\u1eefng th\u1ee9 b\u1ecf \u0111i m\u00e0 v\u1eabn c\u00f9ng nhau vui v\u1ebb \u201cg\u1eadt \u0111\u1ea7u khen ngon\u201d.<\/p>\n

H\u1ea1nh ph\u00fac kh\u00f4ng \u0111\u1ebfn t\u1eeb b\u00e1t canh \u201cr\u00e2u t\u00f4m, ru\u1ed9t b\u1ea7u\u201d, m\u00e0 \u0111\u1ebfn t\u1eeb s\u1ef1 h\u00f2a thu\u1eadn c\u1ee7a \u0111\u00f4i v\u1ee3 ch\u1ed3ng ngay trong nh\u1eefng ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n, c\u01a1 c\u1ef1c nh\u1ea5t. N\u1ebfu nh\u01b0 h\u1ecd \u0111\u00e3 c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 h\u00f2a thu\u1eadn ngay c\u1ea3 trong nh\u1eefng ho\u00e0n c\u1ea3nh \u1ea5y, th\u00ec li\u1ec7u c\u00f2n ngh\u1ecbch c\u1ea3nh n\u00e0o c\u00f3 th\u1ec3 chia l\u00eca \u0111\u01b0\u1ee3c h\u1ecd?<\/p>\n

\u0110\u1ec3 th\u1ea5y r\u00f5 h\u01a1n gi\u00e1 tr\u1ecb c\u1ee7a s\u1ef1 h\u00f2a thu\u1eadn gi\u1eefa v\u1ee3 ch\u1ed3ng v\u1edbi nhau, ch\u00fang ta h\u00e3y th\u1eed nh\u00ecn qua m\u1ed9t v\u00e0i s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea th\u1ef1c t\u1ebf v\u1ec1 t\u00ecnh h\u00ecnh chung s\u1ed1ng c\u1ee7a nh\u1eefng \u0111\u00f4i uy\u00ean \u01b0\u01a1ng b\u00ean tr\u1eddi T\u00e2y, n\u01a1i m\u00e0 n\u1ec1n v\u0103n minh khoa h\u1ecdc v\u00e0 nh\u1eefng th\u00e0nh t\u1ef1u v\u1eadt ch\u1ea5t \u0111ang d\u1eabn \u0111\u1ea7u to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n

T\u1ea1p ch\u00ed New York Times s\u1ed1 ra ng\u00e0y 19 th\u00e1ng 4 n\u0103m 2005 c\u00f4ng b\u1ed1 k\u1ebft qu\u1ea3 m\u1ed9t cu\u1ed9c nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc Hoa K\u1ef3 ti\u1ebfn h\u00e0nh k\u00e9o d\u00e0i qua nhi\u1ec1u th\u1eadp k\u1ef7. Theo k\u1ebft qu\u1ea3 ph\u00e2n t\u00edch trong cu\u1ed9c nghi\u00ean c\u1ee9u n\u00e0y, t\u1ef7 l\u1ec7 ly h\u00f4n t\u1ea1i Hoa K\u1ef3 v\u00e0o kho\u1ea3ng n\u0103m 1980 chi\u1ebfm \u0111\u1ebfn 41% trong t\u1ed5ng s\u1ed1 c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111\u00e3 ch\u00ednh th\u1ee9c k\u1ebft h\u00f4n! T\u1ef7 l\u1ec7 n\u00e0y sau \u0111\u00f3 c\u00f3 gi\u1ea3m d\u1ea7n, v\u00e0 \u0111\u1ebfn n\u0103m 2002 th\u00ec d\u1eebng \u1edf m\u1ee9c kho\u1ea3ng 31%, ngh\u0129a l\u00e0 c\u1ee9 3 c\u1eb7p k\u1ebft h\u00f4n th\u00ec g\u1ea7n nh\u01b0 l\u00e0 c\u00f3 m\u1ed9t c\u1eb7p s\u1ebd ly h\u00f4n! Nh\u1eefng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n cu\u1ed9c nghi\u00ean c\u1ee9u c\u0169ng l\u01b0u \u00fd m\u1ed9t k\u1ebft qu\u1ea3 ph\u00e2n t\u00edch cho th\u1ea5y l\u00e0 n\u1ebfu t\u00ednh ri\u00eang nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng \u0111\u1ec1u \u0111\u00e3 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc th\u00ec t\u1ef7 l\u1ec7 ly h\u00f4n v\u00e0o kho\u1ea3ng n\u0103m 2002 l\u00e0 20%, th\u1ea5p h\u01a1n nhi\u1ec1u so v\u1edbi t\u1ef7 l\u1ec7 chung. Cu\u1ed9c nghi\u00ean c\u1ee9u n\u00e0y c\u0169ng cho bi\u1ebft l\u00e0 c\u00f3 60% nh\u1eefng v\u1ee5 ly h\u00f4n \u0111\u00e3 x\u1ea3y ra trong kho\u1ea3ng 10 n\u0103m \u0111\u1ea7u sau khi k\u1ebft h\u00f4n, v\u00e0 t\u1ef7 l\u1ec7 n\u00e0y l\u00ean \u0111\u1ebfn h\u01a1n 80% n\u1ebfu th\u1eddi gian quan s\u00e1t l\u00e0 20 n\u0103m. \u0110i\u1ec1u n\u00e0y c\u0169ng c\u00f3 ngh\u0129a l\u00e0 trong t\u1ea5t c\u1ea3 c\u00e1c v\u1ee5 ly h\u00f4n, ch\u1ec9 c\u00f3 ch\u01b0a \u0111\u1ebfn 20% \u0111\u1ee7 may m\u1eafn \u0111\u1ec3 c\u00f9ng nhau chung s\u1ed1ng \u0111\u01b0\u1ee3c h\u01a1n 20 n\u0103m!<\/p>\n

Nh\u1eefng c\u00f4 d\u00e2u c\u00f2n qu\u00e1 tr\u1ebb c\u00f3 khuynh h\u01b0\u1edbng s\u1ebd ly h\u00f4n nhi\u1ec1u h\u01a1n. K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u cho th\u1ea5y trong s\u1ed1 nh\u1eefng c\u00f4 g\u00e1i k\u1ebft h\u00f4n ngay khi v\u1eeba \u0111\u1ee7 tu\u1ed5i, c\u00f3 \u0111\u1ebfn 59% s\u1ebd ly h\u00f4n trong v\u00f2ng 15 n\u0103m sau \u0111\u00f3. V\u1edbi nh\u1eefng ng\u01b0\u1eddi k\u1ebft h\u00f4n \u1edf \u0111\u1ed9 tu\u1ed5i ch\u00edn ch\u1eafn h\u01a1n, kho\u1ea3ng 25 tr\u1edf l\u00ean, t\u1ef7 l\u1ec7 ly h\u00f4n gi\u1ea3m th\u1ea5p h\u01a1n r\u00f5 r\u1ec7t.<\/p>\n

C\u0169ng may l\u00e0 t\u1ef7 l\u1ec7 ly h\u00f4n \u1edf n\u01b0\u1edbc ta n\u00f3i ri\u00eang v\u00e0 \u1edf ch\u00e2u \u00c1 n\u00f3i chung ch\u01b0a \u0111\u1ebfn m\u1ee9c… kh\u1ee7ng khi\u1ebfp nh\u01b0 th\u1ebf! \u0110i\u1ec1u n\u00e0y c\u0169ng ho\u00e0n to\u00e0n ph\u00f9 h\u1ee3p v\u1edbi s\u1ed1 li\u1ec7u ph\u00e2n t\u00edch c\u00e1c v\u1ee5 ly h\u00f4n t\u1ea1i Hoa K\u1ef3 khi cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi da tr\u1eafng c\u00f3 khuynh h\u01b0\u1edbng ly h\u00f4n nhi\u1ec1u h\u01a1n, chi\u1ebfm 27%, ng\u01b0\u1eddi M\u1ef9 g\u1ed1c Phi l\u00e0 22%, v\u00e0 nh\u1eefng ng\u01b0\u1eddi g\u1ed1c ch\u00e2u \u00c1 ch\u1ec9 chi\u1ebfm 8%.<\/p>\n

T\u1ea1i Anh qu\u1ed1c, Grant Thornton \u0111\u00e3 ti\u1ebfn h\u00e0nh m\u1ed9t cu\u1ed9c nghi\u00ean c\u1ee9u ph\u00e2n t\u00edch c\u00e1c nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn ly h\u00f4n trong 2 n\u0103m 2003 v\u00e0 2004 v\u1edbi k\u1ebft qu\u1ea3 nh\u01b0 sau: ly h\u00f4n do v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u00f3 quan h\u1ec7 ngo\u1ea1i t\u00ecnh chi\u1ebfm 29% trong n\u0103m 2003, gi\u1ea3m c\u00f2n 27% trong n\u0103m 2004; ly h\u00f4n do nh\u1eefng c\u0103ng th\u1eb3ng trong gia \u0111\u00ecnh chi\u1ebfm 11% trong n\u0103m 2003 nh\u01b0ng t\u0103ng \u0111\u1ebfn 18% trong n\u0103m 2004; ly h\u00f4n do nh\u1eefng x\u00fac ph\u1ea1m v\u1ec1 th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n chi\u1ebfm 10% trong n\u0103m 2003 nh\u01b0ng t\u0103ng \u0111\u1ebfn 17% trong n\u0103m 2004; v\u00e0 ly h\u00f4n do nghi\u1ec7n ng\u1eadp, c\u1edd b\u1ea1c chi\u1ebfm t\u1eeb 5% \u0111\u1ebfn 6%, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi s\u1ed1 v\u1ee5 ly h\u00f4n do m\u1ed9t trong hai ng\u01b0\u1eddi qu\u00e1 say m\u00ea c\u00f4ng vi\u1ec7c.<\/p>\n

V\u1ec1 nguy\u00ean nh\u00e2n ly h\u00f4n do c\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c v\u1edbi ng\u01b0\u1eddi th\u1ee9 ba, cu\u1ed9c nghi\u00ean c\u1ee9u n\u00e0y cho th\u1ea5y s\u1ed1 v\u1ee5 ngo\u1ea1i t\u00ecnh c\u1ee7a nam gi\u1edbi chi\u1ebfm t\u1eeb 55% \u0111\u1ebfn 75%; c\u00f2n ph\u1ee5 n\u1eef ch\u1ec9 chi\u1ebfm t\u1eeb 25% \u0111\u1ebfn 45%. Tuy nhi\u00ean, nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng trong gia \u0111\u00ecnh l\u1ea1i \u0111\u1ebfn t\u1eeb ph\u1ee5 n\u1eef l\u00e0 78%, so v\u1edbi nam gi\u1edbi ch\u1ec9 chi\u1ebfm 22%.<\/p>\n

Cho \u0111\u1ebfn g\u1ea7n \u0111\u00e2y, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u v\u1eabn tin r\u1eb1ng \u1ea3nh h\u01b0\u1edfng x\u1ea5u c\u1ee7a nh\u1eefng v\u1ee5 ly h\u00f4n \u0111\u1ed1i v\u1edbi con c\u00e1i ch\u1ec9 l\u00e0 trong m\u1ed9t th\u1eddi gian ng\u1eafn. Tuy nhi\u00ean, v\u1edbi nh\u1eefng quy m\u00f4 nghi\u00ean c\u1ee9u s\u00e2u r\u1ed9ng v\u00e0 l\u00e2u d\u00e0i h\u01a1n, nh\u1eadn x\u00e9t n\u00e0y \u0111\u1ebfn nay \u0111\u00e3 ho\u00e0n to\u00e0n thay \u0111\u1ed5i. \u1ea2nh h\u01b0\u1edfng c\u1ee7a nh\u1eefng v\u1ee5 ly h\u00f4n gi\u1eefa cha m\u1eb9 c\u00f3 th\u1ec3 b\u1ed9c l\u1ed9 r\u1ea5t l\u00e2u sau \u0111\u00f3, nh\u1ea5t l\u00e0 khi nh\u1eefng \u0111\u1ee9a con c\u1ee7a h\u1ecd \u0111\u1ebfn tu\u1ed5i k\u1ebft h\u00f4n. C\u00e1c chuy\u00ean gia v\u1eabn c\u00f2n tranh c\u00e3i nhau kh\u00e1 nhi\u1ec1u v\u1ec1 m\u1ee9c \u0111\u1ed9 \u1ea3nh h\u01b0\u1edfng x\u1ea5u c\u1ee7a nh\u1eefng v\u1ee5 ly h\u00f4n \u0111\u1ed1i v\u1edbi con c\u00e1i khi ch\u00fang t\u1ef1 m\u00ecnh x\u00e2y d\u1ef1ng m\u1ed9t gia \u0111\u00ecnh. Gi\u00e1o s\u01b0 Mavis Hetherington c\u1ee7a tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Virginia ghi nh\u1eadn m\u1ed9t k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 v\u00e0o n\u0103m 2000 cho th\u1ea5y c\u00f3 70% con c\u00e1i c\u1ee7a nh\u1eefng gia \u0111\u00ecnh ly h\u00f4n c\u00f3 khuynh h\u01b0\u1edbng cho r\u1eb1ng ly h\u00f4n l\u00e0 gi\u1ea3i ph\u00e1p th\u1ecfa \u0111\u00e1ng cho nh\u1eefng r\u1eafc r\u1ed1i trong h\u00f4n nh\u00e2n, ngay c\u1ea3 khi \u0111\u00e3 c\u00f3 con c\u00e1i. \u0110\u1ed1i v\u1edbi nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng m\u00e0 cha m\u1eb9 tr\u01b0\u1edbc \u0111\u00e2y kh\u00f4ng ly h\u00f4n th\u00ec ch\u1ec9 c\u00f3 40% ch\u1ea5p nh\u1eadn gi\u1ea3i ph\u00e1p n\u00e0y.<\/p>\n

Kh\u00f4ng c\u1ea7n ph\u1ea3i n\u00f3i, ch\u00fang ta ai c\u0169ng c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng m\u1ed7i m\u1ed9t cu\u1ed9c ly h\u00f4n \u0111\u1ec3 l\u1ea1i nh\u1eefng h\u1eadu qu\u1ea3 x\u1ea5u nh\u01b0 th\u1ebf n\u00e0o, v\u1ec1 kinh t\u1ebf gia \u0111\u00ecnh, v\u1ec1 s\u1ef1 nu\u00f4i d\u01b0\u1ee1ng v\u00e0 gi\u00e1o d\u1ee5c con c\u00e1i, nh\u01b0ng tr\u00ean h\u1ebft l\u00e0 h\u1ea1nh ph\u00fac th\u1ef1c s\u1ef1 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi trong cu\u1ed9c. C\u00f3 th\u1ec3 n\u00f3i l\u00e0 m\u1ed9t cu\u1ed9c h\u00f4n nh\u00e2n kh\u00f4ng tr\u1ecdn v\u1eb9n s\u1ebd \u0111\u1ec3 l\u1ea1i nh\u1eefng v\u1ebft th\u01b0\u01a1ng \u00e2m \u1ec9 trong l\u00f2ng m\u1ed7i ng\u01b0\u1eddi cho \u0111\u1ebfn t\u1eadn cu\u1ed1i \u0111\u1eddi, kh\u00f4ng d\u1ec5 g\u00ec c\u00f3 th\u1ec3 h\u00e0n g\u1eafn \u0111\u01b0\u1ee3c.<\/p>\n

Ch\u00fang ta kh\u00f4ng ph\u1ee7 nh\u1eadn l\u00e0 v\u1eabn c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u00e0 ly h\u00f4n l\u00e0 gi\u1ea3i ph\u00e1p duy nh\u1ea5t \u0111\u1ec3 ch\u1ecdn l\u1ef1a, khi hai v\u1ee3 ch\u1ed3ng ho\u00e0n to\u00e0n kh\u00f4ng h\u00f2a h\u1ee3p nhau v\u00e0 li\u00ean t\u1ee5c x\u1ea3y ra nh\u1eefng xung \u0111\u1ed9t, m\u00e2u thu\u1eabn. Tuy nhi\u00ean, trong ph\u1ea7n l\u1edbn c\u00e1c tr\u01b0\u1eddng h\u1ee3p th\u00ec v\u1ea5n \u0111\u1ec1 r\u1ea5t hi\u1ebfm khi ph\u00e1t tri\u1ec3n nghi\u00eam tr\u1ecdng \u0111\u1ebfn th\u1ebf, n\u1ebfu m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u s\u1edbm nh\u1eadn ra v\u00e0 c\u00f3 nh\u1eefng c\u00e1ch \u1ee9ng x\u1eed th\u00edch h\u1ee3p \u0111\u1ec3 b\u1ea3o v\u1ec7 h\u1ea1nh ph\u00fac gia \u0111\u00ecnh.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi v\u1ee3 m\u1eabu m\u1ef1c khi \u0111\u01b0\u1ee3c h\u1ecfi v\u1ec1 b\u00ed quy\u1ebft gi\u1eef v\u1eefng h\u1ea1nh ph\u00fac gia \u0111\u00ecnh trong h\u01a1n 50 n\u0103m qua \u0111\u00e3 tr\u1ea3 l\u1eddi m\u1ed9t c\u00e1ch d\u00ed d\u1ecfm nh\u01b0ng v\u00f4 c\u00f9ng s\u00e2u s\u1eafc: \u201cC\u00f3 g\u00ec \u0111\u00e2u. \u0110\u00f3 l\u00e0 nh\u1edd t\u00f4i v\u00e0 \u00f4ng nh\u00e0 t\u00f4i \u0111\u1ec1u c\u00f3 h\u1ecdc khi\u00eau v\u0169, n\u00ean ch\u00fang t\u00f4i bi\u1ebft c\u00e1ch khi\u00eau v\u0169 c\u00f9ng nhau. Khi m\u1ed9t ng\u01b0\u1eddi b\u01b0\u1edbc t\u1edbi th\u00ec ng\u01b0\u1eddi kia ph\u1ea3i l\u00f9i, nh\u1edd \u0111\u00f3 m\u00e0 lu\u00f4n c\u00f3 th\u1ec3 lui t\u1edbi nh\u1ecbp nh\u00e0ng. N\u1ebfu c\u1ea3 hai c\u00f9ng b\u01b0\u1edbc t\u1edbi th\u00ec t\u1ea5t nhi\u00ean ph\u1ea3i d\u1eabm v\u00e0o ch\u00e2n nhau, kh\u00f4ng th\u1ec3 c\u00f9ng nhau khi\u00eau v\u0169 cho \u0111\u1ebfn h\u1ebft b\u1ea3n nh\u1ea1c.\u201d<\/p>\n

T\u1ee5c ng\u1eef Vi\u1ec7t Nam ghi l\u1ea1i kinh nghi\u1ec7m s\u1ed1ng n\u00e0y m\u1ed9t c\u00e1ch c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n

Ch\u1ed3ng gi\u1eadn th\u00ec v\u1ee3 b\u1edbt l\u1eddi,
\nC\u01a1m s\u00f4i b\u1edbt l\u1eeda m\u1ed9t \u0111\u1eddi kh\u00f4ng kh\u00ea!<\/p>\n

\u0110\u1ec3 \u0103n \u0111\u01b0\u1ee3c b\u00e1t canh \u201cr\u00e2u t\u00f4m n\u1ea5u v\u1edbi ru\u1ed9t b\u1ea7u\u201d m\u1ed9t c\u00e1ch ngon l\u00e0nh, th\u1eadt c\u0169ng kh\u00f4ng d\u1ec5 d\u00e0ng g\u00ec. Tuy nhi\u00ean, nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta nh\u1eadn \u0111\u01b0\u1ee3c trong cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh h\u00f2a thu\u1eadn ch\u1eafc ch\u1eafn l\u00e0 s\u1ebd h\u1ebft s\u1ee9c x\u1ee9ng \u0111\u00e1ng v\u1edbi c\u00f4ng s\u1ee9c \u0111\u00e3 b\u1ecf ra \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3!<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN<\/p>\n","protected":false},"excerpt":{"rendered":"

Kinh Th\u00e1nh k\u1ec3 l\u1ea1i r\u1eb1ng khi \u0111\u1ee9c Ch\u00faa s\u00e1ng t\u1ea1o ra lo\u00e0i ng\u01b0\u1eddi, ng\u00e0i \u0111\u00e3 l\u1ea5y x\u01b0\u01a1ng s\u01b0\u1eddn c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u1ec3 t\u1ea1o ra ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 v\u00e0 cho ng\u01b0\u1eddi \u0111\u00e0n b\u00e0 \u1ea5y l\u00e0m v\u1ee3 anh ta. Chuy\u1ec7n \u0111\u00e3 qu\u00e1 l\u00e2u n\u00ean ch\u00fang ta c\u0169ng kh\u00f3 l\u00f2ng bi\u1ebft \u0111\u01b0\u1ee3c l\u00e0 s\u1ef1 th\u1eadt x\u01b0a kia […]<\/p>\n","protected":false},"author":1,"featured_media":4187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[123],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4186"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4186"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4186\/revisions"}],"predecessor-version":[{"id":4188,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4186\/revisions\/4188"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4187"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4186"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}