{"id":4189,"date":"2013-10-18T10:15:39","date_gmt":"2013-10-18T03:15:39","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4189"},"modified":"2013-10-18T10:15:39","modified_gmt":"2013-10-18T03:15:39","slug":"6-doi-pho-voi-nhung-dau-om-than-xac-nhu-the-nao","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4189","title":{"rendered":"6. \u0110\u1ed0I PH\u00d3 V\u1edaI NH\u1eeeNG \u0110AU \u1ed0M TH\u00c2N X\u00c1C NH\u01af TH\u1ebe N\u00c0O?"},"content":{"rendered":"

\"\"<\/a>V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta, b\u1ec7nh t\u1eadt c\u1ee7a th\u00e2n th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t c\u1ee5c nam ch\u00e2m thu h\u00fat nh\u1eefng lo l\u1eafng. \u0110\u00f4i khi ta c\u1ea3m th\u1ea5y c\u01a1n \u0111au nh\u1eafc nh\u1edf r\u1eb1ng con ng\u01b0\u1eddi ta mong manh v\u00e0 gi\u1edbi h\u1ea1n bi\u1ebft bao. \u0110i\u1ec1u n\u00e0y kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 x\u1ea5u v\u00ec m\u00f9i v\u1ecb c\u1ee7a c\u00e1i ch\u1ebft c\u00f3 th\u1ec3 cho ta m\u1ed9t \u0111\u00e1nh gi\u00e1 t\u1ed1t h\u01a1n cho c\u00e1i t\u1ea1i \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd. Th\u1eadm ch\u00ed nh\u1eefng b\u1ec7nh nh\u1eb9 nh\u01b0 c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap ta th\u1ef1c h\u00e0nh vi\u1ec7c bu\u00f4ng b\u1ecf b\u1ea3n ng\u00e3, v\u00e0 trong khi l\u00e0m nh\u01b0 v\u1eady \u0111i\u1ec1u \u0111\u00f3 gi\u00fap ta c\u00f3 s\u1ef1 t\u1ef1 do \u0111\u1ec3 th\u1ef1c hi\u1ec7n m\u1ecdi m\u1eb7t cu\u1ed9c s\u1ed1ng.<\/span><\/h2>\n

M\u1eb7c d\u00f9 nh\u1eefng b\u1ec7nh t\u1eadt th\u00e2n th\u1ec3 c\u00f3 th\u1ec3 kh\u00f3 ch\u1eefa l\u00e0nh h\u01a1n nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ea3m x\u00fac b\u1eb1ng s\u1ee9c m\u1ea1nh c\u1ee7a t\u00e2m, nh\u01b0ng t\u00e2m th\u1ee9c v\u1eabn gi\u1eef m\u1ed9t vai tr\u00f2 l\u1edbn trong s\u1ef1 ch\u1eefa l\u00e0nh b\u1ec7nh t\u1eadt th\u00e2n th\u1ec3. Trong m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p, v\u1edbi m\u1ed9t t\u00e2m \u0111\u01a1n thu\u1ea7n c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi nh\u1eefng b\u1ec7nh t\u1eadt th\u00e2n th\u1ec3, th\u1eadm ch\u00ed v\u1edbi nh\u1eefng b\u1ec7nh m\u00e0 thu\u1ed1c men th\u00f4ng th\u01b0\u1eddng \u0111\u00e3 th\u1ea5t b\u1ea1i.<\/p>\n

\u0110\u1ea1o Ph\u1eadt c\u00f3 r\u1ea5t \u00edt s\u1ef1 ph\u00e2n bi\u1ec7t gi\u1eefa th\u00e2n v\u00e0 t\u00e2m. Th\u1eadt v\u1eady, B\u1ed1n Tantra, quy t\u1eafc c\u1ee7a y h\u1ecdc c\u1ed5 truy\u1ec1n T\u00e2y T\u1ea1ng c\u00f4ng b\u1ed1 r\u1eb1ng t\u1ea5t c\u1ea3 b\u1ec7nh t\u1eadt l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 ch\u1ea5p ng\u00e3. Shedgyud, m\u1ed9t trong nh\u1eefng Tantra n\u00e0y n\u00f3i:
\nNguy\u00ean nh\u00e2n chung c\u1ee7a b\u1ec7nh t\u1eadt,<\/span>
\nNguy\u00ean nh\u00e2n duy nh\u1ea5t c\u1ee7a m\u1ecdi b\u1ec7nh t\u1eadt,<\/span>
\nL\u00e0 v\u00f4 minh do kh\u00f4ng nh\u1eadn ra b\u1ea3n t\u00e1nh th\u1eadt s\u1ef1 c\u1ee7a v\u00f4 ng\u00e3.<\/span>
\nCh\u1eb3ng h\u1ea1n, con chim s\u1ebd kh\u00f4ng bao gi\u1edd t\u00e1ch r\u1eddi kh\u1ecfi b\u00f3ng m\u00ecnh,<\/span>
\nNgay c\u1ea3 n\u1ebfu n\u00f3 bay trong b\u1ea7u tr\u1eddi (v\u00e0 b\u00f3ng kh\u00f4ng th\u1ec3 th\u1ea5y);<\/span>
\nC\u0169ng nh\u01b0 v\u1eady, ng\u01b0\u1eddi kh\u00f4ng gi\u00e1c ng\u1ed9 s\u1ebd kh\u00f4ng bao gi\u1edd tho\u00e1t kh\u1ecfi b\u1ec7nh t\u1eadt,<\/span>
\nTh\u1eadm ch\u00ed d\u00f9 h\u1ecd v\u1eabn \u0111ang h\u01b0\u1edfng th\u1ee5 h\u1ea1nh ph\u00fac.<\/span>
\nNh\u1eefng nguy\u00ean nh\u00e2n \u0111\u1eb7c bi\u1ec7t c\u1ee7a b\u1ec7nh t\u1eadt l\u00e0 s\u1ef1 kh\u00f4ng s\u00e1ng su\u1ed1t t\u1ea1o ra<\/span>
\nTham d\u1ee5c, s\u00e2n h\u1eadn, v\u00e0 v\u00f4 minh,<\/span>
\nV\u00e0 n\u00f3 t\u1ea1o ra b\u1ec7nh \u0111\u01b0\u1eddng m\u1eadt, kh\u00ed, v\u00e0 \u0111\u1eddm d\u00e3i nh\u01b0 l\u00e0 k\u1ebft qu\u1ea3.<\/span>
\nNg\u00e0i Zurkharpa Lodro\u0161 Gyaltshen, ch\u00fa gi\u1ea3i v\u1ec1 nh\u1eefng b\u1ea3n v\u0103n y h\u1ecdc c\u1ed5, \u0111\u00e3 vi\u1ebft:<\/span>
\nY h\u1ecdc \u0111\u1ed3ng ngh\u0129a v\u1edbi ch\u1eefa l\u00e0nh.<\/span>
\nN\u00f3 ch\u1eefa l\u00e0nh nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a kh\u00ed (n\u0103ng l\u01b0\u1ee3ng), m\u1eadt, th\u1ee7y d\u1ecbch c\u1ee7a th\u00e2n,<\/span>
\nN\u00f3 l\u00e0 s\u1ef1 ch\u1eefa l\u00e0nh nh\u1eefng phi\u1ec1n n\u00e3o c\u1ee7a tham, s\u00e2n, si c\u1ee7a t\u00e2m.<\/span><\/p>\n

N\u1ebfu t\u00e2m b\u1ea1n kh\u1ecfe m\u1ea1nh, th\u00e2n b\u1ea1n c\u0169ng s\u1ebd m\u1ea1nh. Tuy nhi\u00ean, ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00e2m linh s\u00e2u th\u1eb3m c\u0169ng b\u1ecb b\u1ec7nh. Ch\u00fang ta gi\u1ea3i th\u00edch \u0111i\u1ec1u n\u00e0y nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

\u0110\u1ee9c Ph\u1eadt \u0111\u00e3 ch\u1ee9ng \u0111\u1eafc to\u00e0n gi\u00e1c, v\u01b0\u1ee3t kh\u1ecfi \u0111au kh\u1ed5 v\u00e0 lu\u1eadt nh\u00e2n qu\u1ea3, \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 l\u00e0 nghi\u1ec7p b\u00e1o. Nh\u01b0ng \u0111\u1ee9c Ph\u1eadt c\u0169ng l\u00e0 m\u1ed9t con ng\u01b0\u1eddi, gi\u1ed1ng nh\u01b0 t\u1ea5t c\u1ea3 ch\u00fang ta, Ng\u00e0i c\u0169ng c\u00f3 m\u1ed9t th\u00e2n l\u1ec7 thu\u1ed9c v\u00e0o s\u1ef1 h\u01b0 ho\u1ea1i v\u00e0 c\u00e1i ch\u1ebft. Tuy v\u1eady, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e3 gi\u00e1c ng\u1ed9, tho\u00e1t kh\u1ecfi ch\u1ea5p ng\u00e3 v\u00e0 nh\u01b0 th\u1ebf kh\u00f4ng kinh nghi\u1ec7m b\u1ec7nh t\u1eadt nh\u01b0 \u0111au kh\u1ed5. \u0110\u00f3 l\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a t\u00e2m th\u1ee9c c\u00f3 gi\u00e1 tr\u1ecb nh\u1ea5t.<\/p>\n

Ngay c\u1ea3 v\u1edbi ch\u00fang ta, nh\u1eefng ng\u01b0\u1eddi ch\u01b0a ch\u1ee9ng ng\u1ed9, th\u00ec c\u00e0ng bu\u00f4ng x\u1ea3, b\u1ec7nh t\u1eadt s\u1ebd c\u00e0ng b\u1edbt nghi\u00eam tr\u1ecdng. \u0110\u00e2y l\u00e0 b\u00e0i h\u1ecdc th\u1ef1c ti\u1ec5n t\u1ea5t c\u1ea3 ch\u00fang ta c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c v\u00e0 nh\u1edb trong t\u00e2m. V\u1edbi quan \u0111i\u1ec3m t\u00edch c\u1ef1c, b\u1ea1n s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y t\u1ed3i t\u1ec7 v\u00e0 th\u00e2n th\u1ec3 c\u00f3 th\u1ec3 t\u1ef1 ch\u1eefa l\u00e0nh ch\u00ednh n\u00f3 t\u1ed1t h\u01a1n.<\/p>\n

C\u00f3 v\u1ebb r\u1ea5t k\u1ef3 l\u1ea1, nh\u01b0ng th\u1ef1c t\u1ebf ch\u00fang ta c\u00f3 th\u1ec3 ch\u00e0o \u0111\u00f3n b\u1ec7nh t\u1eadt khi n\u00f3 \u0111\u1ebfn. \u0110\u1ea1o Ph\u1eadt xem b\u1ec7nh t\u1eadt nh\u01b0 m\u1ed9t c\u00e1i ch\u1ed5i qu\u00e9t \u0111i nh\u1eefng t\u00edch t\u1eadp c\u1ee7a th\u00e1i \u0111\u1ed9 v\u00e0 phi\u1ec1n n\u00e3o ti\u00eau c\u1ef1c. Ng\u00e0i Jigme Lingpa vi\u1ebft:<\/p>\n

Kh\u00f4ng c\u00f3 m\u1ed9t nhi\u00ean li\u1ec7u n\u00e0o t\u1ed1t h\u01a1n b\u1ec7nh t\u1eadt \u0111\u1ec3 \u0111\u1ed1t ti\u00eau nghi\u1ec7p x\u1ea5u.<\/p>\n

Kh\u00f4ng n\u00ean ch\u1ea5p nh\u1eadn m\u1ed9t t\u00e2m bu\u1ed3n phi\u1ec1n ho\u1eb7c quan \u0111i\u1ec3m ti\u00eau c\u1ef1c l\u00ean b\u1ec7nh t\u1eadt,<\/p>\n

M\u00e0 h\u00e3y xem ch\u00fang nh\u01b0 nh\u1eefng d\u1ea5u hi\u1ec7u ti\u00eau hao nghi\u1ec7p x\u1ea5u c\u1ee7a m\u00ecnh v\u00e0 hoan h\u1ef7 v\u1edbi ch\u00fang.<\/p>\n

V\u1edbi c\u1ea3 nh\u1eefng ng\u01b0\u1eddi Ph\u1eadt t\u1eed c\u0169ng nh\u01b0 kh\u00f4ng ph\u1ea3i Ph\u1eadt t\u1eed, s\u1ef1 \u0111au y\u1ebfu c\u00f3 th\u1ec3 mang \u0111\u1ebfn m\u1ed9t c\u01a1 h\u1ed9i l\u00e0m gi\u1ea3m b\u1edbt, bu\u00f4ng x\u1ea3 v\u00e0 tr\u00e2n tr\u1ecdng cu\u1ed9c s\u1ed1ng ngay c\u1ea3 khi \u0111ang ch\u00ecm trong \u0111au kh\u1ed5.<\/p>\n

\"\"<\/a>Th\u1ec9nh tho\u1ea3ng, khi th\u00e2n th\u1ec3 b\u1ea1n b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y m\u1ea5t c\u00e2n b\u1eb1ng, b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m nh\u1eb9 b\u1ec7nh t\u1eadt tr\u01b0\u1edbc khi n\u00f3 ph\u00e1t tri\u1ec3n m\u1ea1nh b\u1eb1ng c\u00e1ch ngh\u1ec9 ng\u01a1i th\u01b0 gi\u00e3n c\u1ea3 th\u00e2n v\u00e0 t\u00e2m. Nh\u01b0ng d\u00f9 b\u1ea1n c\u00f3 suy s\u1ee5p v\u00ec l\u1ea1nh hay c\u00fam, \u0111\u1eebng \u0111\u1ec3 \u00fd qu\u00e1 nhi\u1ec1u v\u00e0o n\u00f3. H\u00e3y c\u1ed1 g\u1eafng \u0111\u1eebng c\u1ea3m th\u1ea5y m\u00ecnh l\u00e0 n\u1ea1n nh\u00e2n, nh\u01b0 th\u1ec3 b\u1ec7nh c\u00fam ch\u1ecdn ri\u00eang b\u1ea1n: H\u00e3y nh\u1edb r\u1eb1ng \u0111a s\u1ed1 con ng\u01b0\u1eddi \u0111\u1ec1u b\u1ecb b\u1ec7nh v\u00e0 nh\u1edd nh\u1edb l\u1ea1i \u0111i\u1ec1u n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t \u0111au kh\u1ed5 v\u00e0o trong vi\u1ec5n c\u1ea3nh t\u1ed5ng quan v\u00e0 ph\u00e1t tri\u1ec3n t\u00e2m bi cho gia \u0111\u00ecnh nh\u00e2n lo\u1ea1i m\u00e0 b\u1ea1n \u0111ang l\u00e0 m\u1ed9t th\u00e0nh vi\u00ean.<\/p>\n

M\u1ecdi s\u1ef1 \u0111\u1ec1u v\u00f4 th\u01b0\u1eddng, bao g\u1ed3m c\u1ea3 b\u1ec7nh t\u1eadt, th\u1eadm ch\u00ed c\u00f3 l\u00fac b\u1ea1n c\u1ea3m th\u1ea5y nh\u01b0 n\u00f3 s\u1ebd t\u1ed3i t\u1ec7 m\u00e3i m\u00e3i. H\u00e3y nh\u1edb r\u1eb1ng c\u1ea3m gi\u00e1c t\u1ed3i t\u1ec7 cu\u1ed1i c\u00f9ng r\u1ed3i c\u0169ng tan bi\u1ebfn \u0111i.<\/p>\n

Khi b\u1ea1n c\u00f3 b\u1ec7nh, h\u00e3y c\u1ed1 t\u00ecm m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ec3 c\u00f3 c\u1ea3m nh\u1eadn t\u1ed1t. H\u00e3y thi\u1ec1n \u0111\u1ecbnh trong l\u00fac n\u1eb1m tr\u00ean gi\u01b0\u1eddng, ho\u1eb7c \u0111\u1ecdc m\u1ed9t cu\u1ed1n s\u00e1ch th\u00edch th\u00fa. Ho\u1eb7c n\u1ebfu l\u00fac \u0111\u00f3 b\u1ea1n th\u1ea5y kh\u00f3 ch\u1ecbu, v\u1edbi s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 th\u01b0\u1edfng th\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn ra c\u1eeda s\u1ed5 xem nh\u1eefng d\u1ea3i \u00e1nh s\u00e1ng trong ph\u00f2ng, hay l\u1eafng nghe nh\u1eefng \u00e2m thanh sinh ho\u1ea1t b\u00ean ngo\u00e0i. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y kh\u1ed5 s\u1edf v\u00ec nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n, \u0111\u1eebng ti\u00ean li\u1ec7u tr\u01b0\u1edbc trong th\u1eddi gian t\u1edbi m\u00ecnh s\u1ebd \u0111au \u0111\u1edbn hay kh\u1ed5 s\u1edf h\u01a1n. An tr\u00fa m\u1ed9t c\u00e1ch t\u0129nh l\u1eb7ng b\u00ean trong th\u00e2n th\u1ec3 b\u1ea1n v\u00e0 \u0111\u01a1n gi\u1ea3n c\u1ea3m th\u1ea5y th\u01b0 gi\u00e3n \u0111\u1ebfn m\u1ee9c c\u00f3 th\u1ec3. N\u1ebfu b\u1ea1n ph\u1ea3i \u1edf trong ph\u00f2ng b\u1ec7nh, c\u00f3 th\u1ec3 \u0111em v\u00e0o m\u1ed9t v\u00e0i th\u1ee9 t\u1ea1o c\u1ea3m h\u1ee9ng nh\u01b0 b\u1ee9c tranh hay hoa t\u01b0\u01a1i b\u00ean c\u1ea1nh b\u1ea1n \u0111\u1ec3 t\u1ea1o ni\u1ec1m an \u1ee7i.<\/p>\n

B\u1ea1n ph\u1ea3i t\u1ef1 ch\u0103m s\u00f3c t\u1ed1t cho ch\u00ednh b\u1ea1n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. L\u1eddi khuy\u00ean n\u00e0y ho\u00e0n to\u00e0n hi\u1ec3n nhi\u00ean; t\u1ea1i sao m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong ch\u00fang ta l\u1ea1i xem th\u01b0\u1eddng n\u00f3? Ngay c\u1ea3 m\u1ed9t vi\u1ec7c \u0111\u01a1n gi\u1ea3n nh\u01b0 \u0111i t\u1eafm khi ta m\u1ec7t nh\u1ecdc c\u00f3 th\u1ec3 l\u00e0m ph\u1ea5n ch\u1ea5n v\u00e0 tho\u1ea3i m\u00e1i. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi thi\u1ebfu th\u1eadn tr\u1ecdng v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. M\u1ed9t s\u1ed1 kh\u00e1c l\u1ea1i tin t\u01b0\u1edfng l\u1ea7m l\u1eabn r\u1eb1ng t\u1ef1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe l\u00e0 m\u1ed9t d\u1ea1ng \u00edch k\u1ef7. Nh\u01b0ng th\u00e1i \u0111\u1ed9 n\u00e0y ch\u00ednh l\u00e0 b\u00e1m ch\u1ea5p v\u00e0o “t\u1ef1 ng\u00e3” c\u1ee7a c\u00e1i g\u1ecdi l\u00e0 v\u00f4 ng\u00e3. Th\u00e1i \u0111\u1ed9 \u0111\u00fang \u0111\u1eafn l\u00e0 bi\u1ebft th\u01b0\u01a1ng y\u00eau ch\u00ednh m\u00ecnh nh\u01b0ng kh\u00f4ng b\u00e1m ch\u1ea5p. Tr\u01b0\u1edbc ti\u00ean ch\u00fang ta ph\u1ea3i bi\u1ebft t\u1ef1 th\u01b0\u01a1ng m\u00ecnh th\u1ef1c s\u1ef1 l\u00e0 g\u00ec, v\u00ec n\u1ebfu kh\u00f4ng nh\u01b0 th\u1ebf, l\u00e0m sao ta c\u00f3 th\u1ec3 th\u01b0\u01a1ng y\u00eau ng\u01b0\u1eddi kh\u00e1c?<\/p>\n

Khi ng\u01b0\u1eddi ta m\u1eafc b\u1ec7nh n\u1eb7ng, tinh th\u1ea7n h\u1ecd c\u00f3 th\u1ec3 ch\u00ecm \u0111\u1eafm. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y v\u00f4 v\u1ecdng. H\u1ecd t\u1ef1 tr\u00e1ch m\u00ecnh v\u00ec nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra \u0111au y\u1ebfu hay b\u1ecb thuy\u1ebft ph\u1ee5c b\u1edfi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c r\u1eb1ng \u0111\u00f3 l\u00e0 l\u1ed7i c\u1ee7a ch\u00ednh h\u1ecd.<\/p>\n

Tr\u00e1ch m\u00f3c kh\u00f4ng c\u00f3 vai tr\u00f2 g\u00ec trong s\u1ef1 ch\u1eefa l\u00e0nh b\u1ec7nh. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u0111i\u1ec1u g\u00ec \u0111\u00f3 trong c\u00e1ch s\u1ed1ng c\u1ee7a m\u00ecnh tr\u1ef1c ti\u1ebfp g\u00e2y ra b\u1ec7nh t\u1eadt, \u0111i\u1ec1u \u0111\u00f3 l\u00e0 t\u1ed1t. Sau \u0111\u00f3, th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n s\u1ebd l\u00e0: “T\u00f4i b\u1ecb t\u1ed5n h\u1ea1i do l\u1ed1i s\u1ed1ng, nh\u01b0ng gi\u1edd \u0111\u00e2y t\u00f4i c\u00f3 \u0111\u1ed9ng c\u01a1 \u0111\u1ec3 thay \u0111\u1ed5i.” Tuy nhi\u00ean, trong l\u00fac ch\u1ea5p ng\u00e3 l\u00e0 nguy\u00ean nh\u00e2n t\u1ed1i h\u1eadu c\u1ee7a \u0111au kh\u1ed5 v\u00e0 b\u1ec7nh t\u1eadt, th\u00ec lu\u1eadt nh\u00e2n qu\u1ea3 b\u1ea3o ch\u00fang ta r\u1eb1ng c\u00f3 th\u1ec3 c\u00f3 v\u00f4 s\u1ed1 nguy\u00ean nh\u00e2n cho b\u1ea5t c\u1ee9 s\u1ef1 ki\u1ec7n \u0111\u01a1n gi\u1ea3n n\u00e0o \u2013 v\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 nh\u1eadn ra to\u00e0n b\u1ed9. Ch\u1ec9 c\u1ea7n bi\u1ebft \u0111\u01a1n gi\u1ea3n r\u1eb1ng ch\u00fang ta l\u00e0 con ng\u01b0\u1eddi, v\u00e0 b\u00e2y gi\u1edd ch\u00fang ta c\u00f3 b\u1ec7nh. Th\u00e1i \u0111\u1ed9 \u0111\u00fang l\u00e0 ti\u1ebfp t\u1ee5c ch\u1eefa b\u1ec7nh.<\/p>\n

\"\"<\/a>N\u1ebfu c\u00f3 th\u1ec3, ch\u1edb qu\u00e1 nghi\u00eam tr\u1ecdng h\u00f3a b\u1ec7nh t\u1eadt, d\u00f9 l\u00e0 nh\u1eefng b\u1ec7nh tr\u1ea7m tr\u1ecdng. Khi \u0111\u1ecbnh m\u1ec7nh v\u00e0 b\u00f3ng t\u1ed1i gi\u00e1ng xu\u1ed1ng, \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 kho\u1ea3nh kh\u1eafc c\u1ef1c k\u1ef3 \u0111\u1ec3 \u0111\u00f9a vui. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4i h\u00e0i khi m\u1eafc b\u1ec7nh n\u1eb7ng, l\u00f2ng can \u0111\u1ea3m s\u1ebd g\u00e2y h\u1ee9ng kh\u1edfi cho b\u1ea1n v\u00e0 m\u1ecdi ng\u01b0\u1eddi kh\u00e1c. T\u00f4i c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n T\u00e2y T\u1ea1ng \u1edf \u1ea4n \u0110\u1ed9, anh ta lu\u00f4n mang \u0111\u1ebfn cho nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u1ee7a m\u00ecnh nh\u1eefng tr\u00e0ng c\u01b0\u1eddi vui v\u1ebb khi anh n\u00f3i v\u00e0 l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec. M\u1ed9t ng\u00e0y n\u1ecd anh ta b\u1ecb tai n\u1ea1n xe h\u01a1i \u1edf Darjeeling. Khi b\u1ea1n b\u00e8 v\u1ed9i v\u00e3 v\u00e0o b\u1ec7nh vi\u1ec7n, anh ta trong t\u00ecnh tr\u1ea1ng kh\u00f4ng th\u1ec3 \u0111\u00f9a gi\u1ee1n. M\u1eb7c d\u00f9 r\u1ea5t th\u00edch g\u1eb7p b\u1ea1n b\u00e8, anh ta gi\u1ea3 v\u1edd b\u1ed1i r\u1ed1i v\u00e0 quay m\u1eb7t. \u0110\u1ed9t nhi\u00ean, m\u1ed9t tr\u00e0ng c\u01b0\u1eddi l\u1edbn \u0111\u1ea7y c\u1ea3 c\u0103n ph\u00f2ng v\u00e0 b\u1ea1n b\u00e8 nh\u1eadn ra anh \u0111ang tr\u00eau ch\u1ecdc h\u1ecd, m\u1ed9t kh\u00f4ng kh\u00ed s\u1ed1ng \u0111\u1ed9ng v\u00e0 tho\u1ea3i m\u00e1i tr\u00e0n ng\u1eadp quanh \u0111\u00f3.<\/p>\n

H\u00e3y ch\u1ecdn ph\u01b0\u01a1ng th\u1ee9c kh\u00f4n ngoan v\u00e0 h\u1ee3p l\u00fd \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh c\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u1ed1t nh\u1ea5t v\u00e0 m\u1edf r\u1ed9ng v\u1edbi b\u1ea5t c\u1ee9 ph\u01b0\u01a1ng th\u1ee9c n\u00e0o c\u00f3 th\u1ec3 gi\u00fap \u00edch. \u0110i\u1ec1u n\u00e0y ch\u1eafc ch\u1eafn bao g\u1ed3m n\u1ec1n y h\u1ecdc quy \u01b0\u1edbc th\u00f4ng th\u01b0\u1eddng. \u0110\u00f4i khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u00edch th\u00fa trong vi\u1ec7c ch\u1ecdn thi\u1ec1n \u0111\u1ecbnh \u0111\u1ec3 ch\u1eefa b\u1ec7nh, h\u1ecd t\u1eeb ch\u1ed1i thu\u1ed1c men hay nh\u1eefng ti\u1ec7n \u00edch c\u1ee7a khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i, v\u1edbi \u1ea5n t\u01b0\u1ee3ng sai l\u1ea7m r\u1eb1ng ph\u1ea3i d\u1ef1a duy nh\u1ea5t v\u00e0o t\u00e2m th\u1ee9c h\u01a1n l\u00e0 b\u1ea5t c\u1ee9 c\u00e1i g\u00ec b\u00ean ngo\u00e0i. Nh\u01b0ng ngay c\u1ea3 \u0111a s\u1ed1 nh\u1eefng th\u1ea7y thu\u1ed1c gi\u1ecfi c\u1ee7a Ph\u1eadt gi\u00e1o T\u00e2y T\u1ea1ng c\u0169ng cho toa b\u1eb1ng nh\u1eefng “ch\u1ea5t li\u1ec7u” b\u00ean ngo\u00e0i. Kh\u00f4ng c\u00f3 g\u00ec sai khi d\u00f9ng thu\u1ed1c men n\u1ebfu ch\u00fang c\u00f3 th\u1ec3 gi\u00fap ta.<\/p>\n

S\u1ef1 th\u0103ng b\u1eb1ng \u0111\u1ebfn trong t\u1ea7m tay khi ch\u00fang ta b\u1ec7nh. N\u1ebfu mu\u1ed1n ngh\u1ec9 ng\u01a1i, c\u1ee9 l\u00ean gi\u01b0\u1eddng. M\u1eb7t kh\u00e1c, ngay c\u1ea3 \u0111\u1ed1i v\u1edbi b\u1ec7nh n\u1eb7ng, \u0111\u1eebng qu\u00e1 xem l\u00e0 nghi\u00eam tr\u1ecdng nh\u1eefng gi\u1edbi h\u1ea1n v\u1ec1 s\u1ee9c kh\u1ecfe do ng\u01b0\u1eddi kh\u00e1c hay ch\u00ednh m\u00ecnh t\u1ef1 \u0111\u1eb7t ra. Th\u1eadm ch\u00ed ta c\u00f3 th\u1ec3 l\u1ea5y l\u00e0m ng\u1ea1c nhi\u00ean khi b\u1eaft \u0111\u1ea7u \u0111i l\u1ea1i \u0111\u01b0\u1ee3c s\u1edbm sau khi m\u1ed5. M\u1ed9t t\u00e2m th\u1ee9c t\u00edch c\u1ef1c t\u1ed1t v\u00e0 s\u1ebd ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng d\u00f9 ta b\u1ecb b\u1ea5t c\u1ee9 b\u1ec7nh g\u00ec. T\u00e2m c\u00f3 th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t v\u1ecb t\u01b0\u1edbng v\u1edbi th\u00e1i \u0111\u1ed9 kh\u00f4ng s\u1ee3 h\u00e3i d\u1eabn d\u1eaft \u0111\u1ed9i qu\u00e2n th\u1ea5t b\u1ea1i quay l\u1ea1i v\u00e0 chuy\u1ec3n th\u00e0nh chi\u1ebfn th\u1eafng.<\/p>\n

N\u1ebfu b\u1ea1n th\u1ea5y c\u00f4 \u0111\u01a1n v\u00ec b\u1ec7nh t\u1eadt, h\u00e3y \u0111i ra ngo\u00e0i. C\u1ed1 g\u1eafng li\u00ean h\u1ec7 v\u1edbi b\u1ea1n b\u00e8, gia \u0111\u00ecnh hay b\u1ea5t c\u1ee9 ng\u01b0\u1eddi n\u00e0o quanh b\u1ea1n. H\u00e3y \u0111\u1ee9ng l\u00ean v\u00e0 h\u1ed9i nh\u1eadp v\u1edbi th\u1ebf gi\u1edbi. \u0110i\u1ec1u n\u00e0y l\u00e0 ph\u01b0\u01a1ng thu\u1ed1c tuy\u1ec7t v\u1eddi, th\u1eadm ch\u00ed n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u1ee9ng d\u1eady ho\u1eb7c \u0111ang trong c\u01a1n \u0111au, h\u00e3y g\u1ecdi \u0111i\u1ec7n tho\u1ea1i n\u00f3i chuy\u1ec7n v\u1edbi b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n, nh\u1eefng v\u1ecb th\u1ea7y hay nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c x\u00e3 h\u1ed9i (t\u1eeb thi\u1ec7n). N\u1ebfu c\u00f3 th\u1ec3, h\u00e3y \u0111\u1ecdc s\u00e1ch \u0111\u1ec3 g\u00e2y c\u1ea3m h\u1ee9ng, l\u1eafng nghe \u00e2m nh\u1ea1c vui t\u01b0\u01a1i, ng\u1eafm xem v\u1ebb \u0111\u1eb9p c\u1ee7a nh\u1eefng b\u00f4ng hoa hay tranh \u1ea3nh, ho\u1eb7c \u00e1nh s\u00e1ng \u0111\u1eb9p \u0111\u1ebd chi\u1ebfu qua c\u1eeda s\u1ed5. N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 th\u1ea5y b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u1ea1o c\u1ea3m h\u1ee9ng, h\u00e3y ngh\u0129 v\u1ec1 ng\u01b0\u1eddi n\u00e0o hay \u0111i\u1ec1u g\u00ec m\u00e0 b\u1ea1n y\u00eau th\u01b0\u01a1ng v\u00e0 th\u00edch th\u00fa. N\u1ebfu t\u00e2m b\u1ea1n vui v\u1ebb, b\u1ea1n \u0111ang tr\u00ean con \u0111\u01b0\u1eddng ch\u1eefa l\u00e0nh. C\u0169ng v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 ngh\u0129 v\u1ec1 nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh kh\u00e1c. H\u00e3y h\u00ecnh dung r\u1eb1ng s\u1ef1 \u0111au kh\u1ed5 c\u1ee7a b\u1ea1n l\u00e0m nh\u1eefng \u0111au kh\u1ed5 c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c, r\u1eb1ng b\u1eb1ng c\u00e1ch n\u00e0o \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea5t \u0111i nh\u1eefng lo ngh\u0129 c\u1ee7a h\u1ecd v\u00e0 \u00f4m ch\u00fang v\u00e0o trong s\u1ef1 \u0111au kh\u1ed5 c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y l\u00e0 s\u1ef1 thi\u1ec1n \u0111\u1ecbnh v\u1ec1 t\u00e2m \u0111\u1ea1i bi trong \u0111\u1ea1o Ph\u1eadt m\u00e0 b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng. N\u00f3 c\u00f3 th\u1ec3 l\u00e0m nh\u1eb9 g\u00e1nh n\u1eb7ng c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p n\u0103ng l\u1ef1c c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n ch\u1eefa l\u00e0nh nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u00e2n x\u00e1c.<\/p>\n

H\u00e3y th\u00e2n thi\u1ec7n v\u1edbi gi\u1eadn d\u1eef, s\u1ee3 h\u00e3i ho\u1eb7c thi\u1ebfu can \u0111\u1ea3m n\u1ebfu n\u00f3 kh\u1edfi l\u00ean, b\u1ea5t k\u1ec3 n\u00f3 m\u1ea1nh m\u1ebd v\u00e0 dai d\u1eb3ng nh\u01b0 th\u1ebf n\u00e0o, v\u00ec m\u1ed9t ti\u1ebfp c\u1eadn ki\u00ean nh\u1eabn c\u00f3 th\u1ec3 cho ph\u00e9p ngay c\u1ea3 nh\u1eefng c\u1ea3m x\u00fac h\u1ed7n lo\u1ea1n nh\u1ea5t chuy\u1ec3n th\u00e0nh n\u0103ng l\u1ef1c ch\u1eefa b\u1ec7nh. N\u1ebfu b\u1ea1n kh\u00f4ng ki\u00ean nh\u1eabn, c\u00f3 th\u1ec3 xem \u0111i\u1ec1u \u0111\u00f3 l\u00e0 t\u00edch c\u1ef1c v\u00ec c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n.<\/p>\n

\"\"<\/a>Th\u00e1i \u0111\u1ed9 th\u00e2n thi\u1ec7n t\u1ed1t b\u1ee5ng n\u00e0y c\u00f3 th\u1ec3 tr\u1ea3i r\u1ed9ng v\u1edbi b\u1ec7nh t\u1eadt trong c\u01a1 th\u1ec3 b\u1ea1n cho \u0111\u1ebfn khi \u0111\u01b0\u1ee3c ch\u1eefa kh\u1ecfi. Trong \u0111\u1ea1o Ph\u1eadt, th\u00e2n x\u00e1c \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t c\u00f5i tr\u1eddi thanh t\u1ecbnh. M\u1ed9t ph\u00e9p thi\u1ec1n \u0111\u1ecbnh Ph\u1eadt gi\u00e1o t\u00f4n tr\u1ecdng ngay c\u1ea3 nh\u1eefng con vi khu\u1ea9n (hay “c\u00f4n tr\u00f9ng” nh\u01b0 c\u00e1ch ng\u01b0\u1eddi T\u00e2y T\u1ea1ng suy ngh\u0129 v\u1ec1 ch\u00fang) b\u00ecnh th\u01b0\u1eddng v\u1eabn s\u1ed1ng trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. N\u1ebfu ch\u00fang ta c\u00f3 vi khu\u1ea9n hay virus kh\u00f4ng t\u1ed1t l\u00e0nh, v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a ta l\u00e0 ch\u1eefa l\u00e0nh, nh\u01b0ng ch\u00fang ta kh\u00f4ng c\u1ea7n ph\u1ea3i gh\u00ea s\u1ee3 n\u00f3 ho\u1eb7c c\u1ea3m th\u1ea5y b\u1ecb nhi\u1ec5m tr\u00f9ng. Ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft m\u1ed9t c\u0103n b\u1ec7nh nguy hi\u1ec3m \u0111ang tham d\u1ef1 v\u00e0o c\u01a1 th\u1ec3 m\u00ecnh m\u00e0 kh\u00f4ng tr\u1edf n\u00ean qu\u00e1 \u0111\u1ed3ng h\u00f3a v\u1edbi n\u00f3.<\/p>\n

Ph\u1ea7n l\u1edbn ch\u00fang ta s\u1ee3 h\u00e3i vi\u1ec5n c\u1ea3nh x\u1ea5u nh\u1ea5t \u0111\u1ed1i v\u1edbi th\u00e2n th\u1ec3 l\u00e0 b\u1ec7nh qu\u00e1 n\u1eb7ng hay kh\u00f4ng th\u1ec3 c\u1eed \u0111\u1ed9ng. Tuy v\u1eady, h\u00e3y ngh\u0129 r\u1eb1ng c\u00f3 bao nhi\u00eau ng\u01b0\u1eddi t\u00e0n t\u1eadt th\u1eadm ch\u00ed c\u00f3 kh\u1ea3 n\u0103ng v\u01b0\u1ee3t l\u00ean gi\u1edbi h\u1ea1n nh\u1edd th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c. M\u1ed9t v\u00ed d\u1ee5 n\u1ed5i ti\u1ebfng l\u00e0 Stephan Hawking, nh\u00e0 v\u1eadt l\u00fd thi\u00ean th\u1ec3 h\u1ecdc danh ti\u1ebfng ng\u01b0\u1eddi Anh, nh\u1edd l\u00f2ng nhi\u1ec7t t\u00ecnh \u0111\u1ed1i v\u1edbi cu\u1ed9c s\u1ed1ng t\u00e2m th\u1ee9c \u0111\u00e3 v\u01b0\u1ee3t qua c\u0103n b\u1ec7nh li\u1ec7t to\u00e0n th\u00e2n v\u00e0 kh\u00f4ng n\u00f3i \u0111\u01b0\u1ee3c. M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i, \u0111\u1ee9c cha Nellie Greene b\u1ecb t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh tr\u1ea7m tr\u1ecdng, nh\u01b0ng v\u1edbi m\u1ed9t t\u00e2m th\u1ee9c trong s\u00e1ng v\u00e0 th\u00e1i \u0111\u1ed9 ki\u00ean nh\u1eabn \u0111\u00e3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi tr\u1ee3 t\u1ebf c\u1ee7a nh\u00e0 th\u1edd Espicopal. Nh\u01b0 v\u1eady, trong nh\u1eefng l\u00fac th\u00e2n th\u1ec3 r\u1ea5t y\u1ebfu nh\u01b0ng t\u00e2m ta kh\u00f4ng h\u1ec1 y\u1ebfu.<\/p>\n

Kh\u00f4ng ph\u1ea3i b\u1ec7nh t\u1eadt n\u00e0o c\u0169ng c\u00f3 th\u1ec3 ch\u1eefa l\u00e0nh hay ng\u0103n ch\u1eb7n. Sau c\u00f9ng, th\u00e2n th\u1ec3 ch\u1ec9 l\u00e0 m\u1ed9t nh\u00e0 tr\u1ecd, ch\u00fang ta \u0111\u01b0\u1ee3c \u0111\u1ecbnh ph\u1ea7n \u1edf \u0111\u00f3 v\u00e0 cu\u1ed1i c\u00f9ng ph\u1ea3i ra \u0111i. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u ph\u1ea3i ch\u1ebft, nh\u01b0ng cho d\u00f9 ta ch\u1ec9 c\u00f2n s\u1ed1ng m\u1ed9t v\u00e0i th\u00e1ng hay v\u00e0i ng\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y ngay c\u1ea3 c\u01a1n b\u1ec7nh k\u1ebft th\u00fac cu\u1ed9c \u0111\u1eddi m\u00ecnh nh\u01b0 l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i tu t\u1eadp. Vi\u1ec7c nh\u1eadn bi\u1ebft r\u1eb1ng ch\u00fang ta \u0111ang ch\u1ebft c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ban ph\u01b0\u1edbc \u0111\u00edch th\u1ef1c, v\u00ec khi \u0111\u00f3 ta c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n lo l\u1eafng cho ch\u00ednh m\u00ecnh v\u00e0 m\u1edf ra m\u1ed9t con \u0111\u01b0\u1eddng m\u00e0 khi m\u1ea1nh kh\u1ecfe ch\u00fang ta th\u1ea5y l\u00e0 kh\u00f3 kh\u0103n. Ch\u00fang ta c\u00f3 th\u1ec3 b\u1ea3o v\u1edbi ng\u01b0\u1eddi th\u00e2n r\u1eb1ng ta th\u01b0\u01a1ng y\u00eau h\u1ecd bi\u1ebft bao nhi\u00eau v\u00e0 n\u1ed1i l\u1ea1i nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00e3 b\u1ecb c\u0103ng th\u1eb3ng. Ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y gi\u00e1 tr\u1ecb trong nh\u1eefng kho\u1ea3nh kh\u1eafc nh\u1ecf b\u00e9 c\u1ee7a \u0111\u1eddi s\u1ed1ng m\u00e0 ta c\u00f3.<\/p>\n

T\u1ef1 th\u00e2n c\u00e1i ch\u1ebft c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t s\u1ef1 ch\u1eefa l\u00e0nh s\u00e2u xa. Ngay c\u1ea3 trong ho\u00e0n c\u1ea3nh d\u1eabn \u0111\u1ebfn c\u00e1i ch\u1ebft l\u00e0 r\u1ea5t kh\u00f3 kh\u0103n hay \u0111au \u0111\u1edbn th\u1ec3 x\u00e1c, s\u1ef1 an b\u00ecnh v\u1eabn c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. M\u1ecdi vi\u1ec7c trong \u0111\u1eddi s\u1ed1ng, k\u1ec3 c\u1ea3 c\u00e1i ch\u1ebft, \u0111\u1ec1u c\u00f3 th\u1ec3 bu\u00f4ng x\u1ea3.<\/p>\n

Nh\u01b0ng ch\u1edb bu\u00f4ng b\u1ecf cu\u1ed9c s\u1ed1ng qu\u00e1 s\u1edbm! H\u00e3y tr\u00e2n tr\u1ecdng t\u1eb7ng ph\u1ea9m qu\u00fd gi\u00e1 c\u1ee7a \u0111\u1eddi s\u1ed1ng, v\u00e0 n\u1ebfu c\u00f3 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 s\u1ed1ng h\u00e3y quy\u1ebft \u0111\u1ecbnh ch\u1eafc ch\u1eafn r\u1eb1ng m\u00ecnh s\u1ebd s\u1ed1ng t\u1ed1t h\u01a1n. Trong tr\u1eadt t\u1ef1 t\u1ef1 nhi\u00ean c\u1ee7a s\u1ef1 v\u1eadt, t\u1eed th\u1ea7n cu\u1ed1i c\u00f9ng s\u1ebd l\u00e0m ch\u1ee7 th\u00e2n th\u1ec3. Khi c\u00e1i ch\u1ebft v\u1eaby g\u1ecdi, ch\u00fang ta s\u1ebd \u0111i: \u0111\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u01b0\u01a1ng nhi\u00ean. Tuy v\u1eady, \u0111\u00f4i khi ch\u00fang ta c\u00f3 th\u1ec3 l\u1eeba g\u1ea1t th\u1ea7n ch\u1ebft m\u1ed9t ch\u00fat, \u0111\u1eebng l\u1eadp t\u1ee9c tr\u1ea3 l\u1eddi ngay khi \u00f4ng ta g\u1ecdi.<\/p>\n

Khi t\u00f4i \u0111ang h\u1ecdc tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc Kinh \u0110i\u1ec3n t\u1ea1i tu vi\u1ec7n Dodrupchen, c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u00f9ng l\u1edbp t\u00ean l\u00e0 Cho\u0161jor. Anh ta l\u00e0 m\u1ed9t tu s\u0129 tr\u1ebb, vui v\u1ebb, l\u1ecbch thi\u1ec7p, ch\u0103m ch\u1ec9, \u0111ang ch\u1ecbu \u0111\u1ef1ng c\u0103n b\u1ec7nh \u0111\u1ed9ng kinh n\u1eb7ng. C\u1ee9 v\u00e0i th\u00e1ng, v\u00e0 \u0111\u00f4i khi l\u00e0 nhi\u1ec1u l\u1ea7n trong ng\u00e0y, anh ta ph\u1ea3i tr\u1ea3i qua nh\u1eefng c\u01a1n \u0111\u1ed9ng kinh d\u1eef d\u1ed9i. Nh\u1eefng c\u01a1n co gi\u1eadt c\u1ee7a anh mang s\u1ef1 s\u1ee3 h\u00e3i v\u00e0 r\u1ed1i lo\u1ea1n v\u00e0o \u0111\u1eddi anh v\u00e0 g\u00e2y h\u1ed7n lo\u1ea1n trong l\u1edbp h\u1ecdc c\u0169ng nh\u01b0 nh\u1eefng bu\u1ed5i l\u1ec5 c\u1ee7a ch\u00fang t\u00f4i.<\/p>\n

Cu\u1ed1i c\u00f9ng, Ng\u00e0i Tulku Jiglo t\u00ecm ra m\u1ed9t gi\u1ea3i ph\u00e1p. Ng\u00e0i l\u00e0 m\u1ed9t Lama th\u00e2m ni\u00ean m\u1eadp m\u1ea1p v\u00e0 r\u1ea5t vui nh\u1ed9n, gi\u1ed1ng nh\u01b0 h\u00ecnh t\u01b0\u1ee3ng \u00d4ng Ph\u1eadt c\u01b0\u1eddi b\u00ecnh d\u00e2n c\u1ee7a ng\u01b0\u1eddi Trung Qu\u1ed1c (Ph\u1eadt Di L\u1eb7c). D\u00f9 Ng\u00e0i kh\u00f4ng c\u00f2n m\u1ed9t c\u00e1i r\u0103ng n\u00e0o, Ng\u00e0i lu\u00f4n c\u01b0\u1eddi r\u1ea5t t\u01b0\u01a1i c\u0169ng nh\u01b0 hay \u0111\u00f9a gi\u1ee1n v\u00e0 ch\u1ecdc ph\u00e1 m\u1ecdi ng\u01b0\u1eddi \u2013 trong khi v\u1eabn t\u1ee5ng nh\u1eefng l\u1eddi c\u1ea7u nguy\u1ec7n kh\u00f4ng ng\u1edbt. Ng\u00e0i Tulku bi\u1ebft c\u00e1ch c\u1ea7u nguy\u1ec7n \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u1ed9ng kinh. V\u1edbi m\u1ed9t l\u1ec5 qu\u00e1n \u0111\u1ea3nh, ng\u00e0i truy\u1ec1n trao ki\u1ebfn th\u1ee9c n\u00e0y cho Cho\u0161jor v\u00e0 b\u1ecdn t\u00f4i. T\u1eeb ng\u00e0y \u0111\u00f3 \u0111\u1ebfn su\u1ed1t m\u1ed9t th\u00e1ng, m\u1ed7i bu\u1ed5i chi\u1ec1u tr\u01b0\u1edbc khi m\u1eb7t tr\u1eddi l\u1eb7n, ch\u00fang t\u00f4i c\u1ea7u nguy\u1ec7n n\u1eeda gi\u1edd v\u00e0 c\u00fang d\u01b0\u1eddng m\u1ed9t c\u00e1i b\u00e1nh \u0111\u01a1n gi\u1ea3n. S\u1ef1 c\u1ea7u nguy\u1ec7n g\u1ed3m nghi l\u1ec5 c\u00fang d\u01b0\u1eddng \u0111\u1ebfn c\u00e1c h\u00e0nh tinh hay nh\u1eefng v\u1ecb tr\u1eddi trong b\u1ed1i c\u1ea3nh thi\u1ec1n \u0111\u1ecbnh c\u1ee7a \u0111\u1ea1o Ph\u1eadt. Ng\u01b0\u1eddi T\u00e2y T\u1ea1ng tin r\u1eb1ng b\u1ec7nh \u0111\u1ed9ng kinh g\u00e2y ra b\u1edfi \u1ea3nh h\u01b0\u1edfng c\u1ee7a c\u00e1c h\u00e0nh tinh. K\u1ec3 t\u1eeb \u0111\u00f3 Cho\u0161jor \u0111\u00e3 tho\u00e1t kh\u1ecfi c\u01a1n \u0111\u1ed9ng kinh. S\u1ef1 ch\u1eefa b\u1ec7nh nh\u01b0 v\u1eady l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 m\u1edf r\u1ed9ng t\u00e2m v\u1edbi th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c, m\u1eddi g\u1ecdi n\u0103ng l\u1ef1c ch\u1eefa l\u00e0nh t\u1eeb nhi\u1ec1u ngu\u1ed3n n\u0103ng l\u1ef1c (trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y l\u00e0 t\u1eeb nh\u1eefng h\u00e0nh tinh) v\u00e0 tin t\u01b0\u1edfng v\u00e0o nh\u1eefng hi\u1ec7u qu\u1ea3 ch\u1eefa b\u1ec7nh. \u0110\u00e2y l\u00e0 s\u1ef1 ch\u1eefa l\u00e0nh kh\u00f4ng qua nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n v\u1eadt ch\u1ea5t, m\u00e0 qua nh\u1eefng s\u1ee9c m\u1ea1nh t\u00e2m linh v\u00e0 tinh th\u1ea7n.<\/p>\n

\"\"<\/a>Kh\u00f4ng ph\u1ea3i ch\u1ec9 nh\u1eefng v\u1ecb th\u1ea7y t\u00e2m linh hay nh\u1eefng tu s\u0129 m\u1edbi c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c t\u1eeb b\u1ec7nh t\u1eadt n\u1eb7ng n\u1ec1. M\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u1ed1t c\u1ee7a t\u00f4i \u0111\u00e3 s\u1ed1ng s\u00f3t nh\u1edd thi\u1ec1n \u0111\u1ecbnh khi \u0111\u01b0\u1ee3c tuy\u00ean b\u1ed1 m\u1eafc b\u1ec7nh s\u1eafp ch\u1ebft, v\u00e0 tr\u01b0\u1eddng h\u1ee3p c\u1ee7a anh ta kh\u00f4ng ph\u1ea3i l\u00e0 phi th\u01b0\u1eddng. Harry Winter n\u0103m 1988 \u0111\u00e3 b\u1ea3y m\u01b0\u01a1i t\u01b0 tu\u1ed5i, \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n l\u00e0 ung th\u01b0 ph\u1ed5i, v\u00e0 ch\u1ec9 c\u00f2n s\u1ed1ng \u0111\u01b0\u1ee3c s\u00e1u th\u00e1ng. Nh\u01b0ng l\u00e0 m\u1ed9t thi\u1ec1n gi\u1ea3, Harry r\u1ea5t tin t\u01b0\u1edfng l\u00e0 t\u00e2m m\u00ecnh c\u00f3 th\u1ec3 \u00edt nh\u1ea5t c\u0169ng l\u00e0m c\u0103n b\u1ec7nh ch\u1eadm l\u1ea1i. Th\u00eam v\u00e0o s\u1ef1 thi\u1ec1n \u0111\u1ecbnh nh\u1eb1m v\u00e0o vi\u1ec7c bu\u00f4ng l\u1ecfng t\u00e2m th\u1ee9c v\u00e0 t\u1ea9y tr\u1eeb nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i t\u00e2m th\u1ee9c, \u00f4ng ta b\u1eaft \u0111\u1ea7u m\u1ed9t ph\u00e1p qu\u00e1n t\u01b0\u1edfng ch\u1eefa l\u00e0nh n\u1eeda gi\u1edd trong m\u1ed9t ng\u00e0y.<\/p>\n

\u00d4ng ta \u0111\u00e3 gi\u1ea3i ph\u1eabu hai l\u1ea7n, c\u00e1c b\u00e1c s\u0129 r\u1ea5t ng\u1ea1c nhi\u00ean v\u00ec b\u1ec7nh ung th\u01b0 c\u1ee7a \u00f4ng \u0111\u00e3 gi\u1ea3m h\u1eb3n. Khi b\u1ec7nh ung th\u01b0 t\u00e1i ph\u00e1t sau n\u0103m n\u0103m, \u00f4ng \u0111\u00e3 t\u1eeb ch\u1ed1i l\u1ea7n gi\u1ea3i ph\u1eabu th\u1ee9 ba v\u00ec c\u00f3 th\u1ec3 l\u00e0m \u00f4ng n\u1eb1m li\u1ec7t gi\u01b0\u1eddng. \u00d4ng ti\u1ebfp t\u1ee5c thi\u1ec1n \u0111\u1ecbnh s\u00e2u xa m\u1ed7i ng\u00e0y, \u0111em nh\u1eefng c\u1ea3m nh\u1eadn an b\u00ecnh v\u00e0 n\u1ed3ng \u1ea5m v\u00e0o nh\u1eefng ng\u00e0y cu\u1ed1i \u0111\u1eddi. Trong m\u1ed9t qu\u00e3ng th\u1eddi gian, \u00f4ng \u0111\u00e3 thi\u1ec1n \u0111\u1ecbnh t\u00e1m gi\u1edd m\u1ed9t ng\u00e0y.<\/p>\n

V\u00e0o ng\u00e0y sinh nh\u1eadt th\u1ee9 t\u00e1m m\u01b0\u01a1i, Harry ho\u00e0n to\u00e0n tho\u00e1t kh\u1ecfi b\u1ec7nh ung th\u01b0 v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n s\u00e1u n\u0103m tr\u01b0\u1edbc v\u1edbi s\u1ef1 ng\u1ea1c nhi\u00ean c\u1ee7a c\u00e1c b\u00e1c s\u0129. S\u1ef1 g\u1eb7t h\u00e1i c\u1ee7a thi\u1ec1n \u0111\u1ecbnh \u0111em \u0111\u1ebfn cho \u00f4ng m\u1ed9t t\u00e2m linh phong ph\u00fa v\u00e0 s\u00e2u s\u1eafc.<\/p>\n

S\u1ef1 thi\u1ec1n \u0111\u1ecbnh Harry \u00e1p d\u1ee5ng l\u00e0 qu\u00e1n t\u01b0\u1edfng cam l\u1ed3 ch\u1eefa l\u00e0nh t\u1eeb Kim C\u01b0\u01a1ng T\u00e1t \u0110\u1ecfa (Vajrasattva), v\u1ecb Ph\u1eadt c\u1ee7a s\u1ef1 t\u1ecbnh h\u00f3a. Trong t\u00e2m th\u1ee9c, \u00f4ng th\u1ea5y v\u1ecb b\u1ed5n t\u00f4n ng\u1ed3i tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u v\u00e0 r\u00f3t cam l\u1ed3 xu\u1ed1ng th\u00e2n th\u1ec3 m\u00ecnh. Harry ngh\u0129 \u0111\u1ebfn cam l\u1ed3 nh\u01b0 l\u00e0 “nh\u1eefng ngu\u1ed3n tr\u1ee3 gi\u00fap” ti\u1ebfp x\u00fac v\u00e0 ch\u1eefa l\u00e0nh nh\u1eefng t\u1ebf b\u00e0o ung th\u01b0 trong th\u00e2n th\u1ec3, v\u00e0 c\u0169ng t\u1ecbnh h\u00f3a m\u1ecdi phi\u1ec1n n\u00e3o nhi\u1ec5m \u00f4. S\u1ef1 thi\u1ec1n \u0111\u1ecbnh c\u1ee7a Harry lu\u00f4n lu\u00f4n bao g\u1ed3m \u01b0\u1edbc mu\u1ed1n t\u1ecbnh h\u00f3a t\u1ea5t c\u1ea3 ch\u00fang sanh v\u00e0 to\u00e0n th\u1ec3 ph\u00e1p gi\u1edbi. Nh\u1eefng b\u00e0i t\u1eadp ch\u1eefa b\u1ec7nh m\u00e0 Harry \u0111i theo l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean l\u00fd ch\u00ednh m\u00e0 cu\u1ed1n s\u00e1ch n\u00e0y h\u01b0\u1edbng d\u1eabn trong c\u00e1c ch\u01b0\u01a1ng sau.<\/p>\n

\u0110\u1ea0I S\u01af TULKU THONDUP<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN HI\u1ec6U \u0110\u00cdNH<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta, b\u1ec7nh t\u1eadt c\u1ee7a th\u00e2n th\u1ec3 gi\u1ed1ng nh\u01b0 m\u1ed9t c\u1ee5c nam ch\u00e2m thu h\u00fat nh\u1eefng lo l\u1eafng. \u0110\u00f4i khi ta c\u1ea3m th\u1ea5y c\u01a1n \u0111au nh\u1eafc nh\u1edf r\u1eb1ng con ng\u01b0\u1eddi ta mong manh v\u00e0 gi\u1edbi h\u1ea1n bi\u1ebft bao. \u0110i\u1ec1u n\u00e0y kh\u00f4ng nh\u1ea5t thi\u1ebft l\u00e0 x\u1ea5u v\u00ec m\u00f9i v\u1ecb c\u1ee7a c\u00e1i ch\u1ebft […]<\/p>\n","protected":false},"author":1,"featured_media":4190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4189"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4189"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4189\/revisions"}],"predecessor-version":[{"id":4195,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4189\/revisions\/4195"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4190"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4189"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}