{"id":4464,"date":"2013-12-05T18:35:49","date_gmt":"2013-12-05T11:35:49","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4464"},"modified":"2013-12-05T18:36:06","modified_gmt":"2013-12-05T11:36:06","slug":"15-su-thien-dinh-chua-lanh-cua-tam-dai-bi","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4464","title":{"rendered":"15. S\u1ef0 THI\u1ec0N \u0110\u1ecaNH CH\u1eeeA L\u00c0NH C\u1ee6A T\u00c2M \u0110\u1ea0I BI."},"content":{"rendered":"<h2><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/110.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-4465\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/110.jpg\" alt=\"\" width=\"190\" height=\"266\" \/><\/a>N\u1ebfu ch\u00fang ta ph\u00e1t tri\u1ec3n t\u00e2m bi, nh\u1eefng kinh nghi\u1ec7m t\u00e2m linh kh\u00e1c s\u1ebd t\u1ef1 nhi\u00ean kh\u1edfi l\u00ean trong ta. T\u00e2m bi l\u00e0 g\u1ed1c c\u1ee7a t\u1ea5t c\u1ea3 \u0111\u1ee9c h\u1ea1nh. N\u00f3 gi\u00fap ta tho\u00e1t kh\u1ecfi s\u1ef1 ch\u1ea5p ng\u00e3.<\/span><\/h2>\n<p>V\u00ec Ph\u1eadt t\u00e1nh lu\u00f4n hi\u1ec7n di\u1ec7n trong ta, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng khai m\u1edf t\u00e2m bi to l\u1edbn, h\u00e0o ph\u00f3ng v\u00e0 r\u1ed9ng l\u01b0\u1ee3ng. T\u00e2m bi m\u1edf r\u1ed9ng t\u00e2m th\u1ee9c kh\u00e9p k\u00edn v\u00e0 \u0111\u00f4ng c\u1ee9ng c\u1ee7a ta. N\u00f3 l\u00e0m an b\u00ecnh t\u00e2m th\u00e1i hoang d\u00e3 v\u00e0 chuy\u1ec3n h\u00f3a t\u00ednh kh\u00ed l\u1ea1nh l\u1ebdo, m\u1ee5c n\u00e1t v\u00e0 ti\u00eau c\u1ef1c c\u1ee7a ta. N\u00f3 \u0111em ch\u00fang ta ra kh\u1ecfi t\u1ed1i t\u0103m, nh\u1eefng t\u00f9 ng\u1ee5c ng\u0103n che \u0111\u01b0\u1ee3c t\u1ea1o t\u00e1c b\u1edfi t\u00ednh \u00edch k\u1ef7 v\u00e0 s\u1ef1 ch\u00e1n n\u1ea3n \u0111\u1ec3 tr\u1edf th\u00e0nh \u00e1nh s\u00e1ng ban ng\u00e0y. Thay v\u00ec l\u00f4i cu\u1ed1n ng\u01b0\u1eddi kh\u00e1c ph\u1ee5c v\u1ee5 cho b\u1ea3n ng\u00e3 hoang d\u00e3 c\u1ee7a m\u00ecnh, ta c\u00f3 th\u1ec3 t\u00ecm ra trung t\u00e2m th\u1eadt s\u1ef1 c\u1ee7a m\u00ecnh nh\u1edd l\u00f2ng bi m\u1eabn \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. T\u00e2m bi l\u00e0 b\u1ea3n t\u00e1nh ch\u1eefa l\u00e0nh c\u1ee7a t\u00e2m ta, qua \u0111\u00f3 ta c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y an b\u00ecnh.<\/p>\n<p>D\u00f9 ta hi\u1ec3u r\u1eb1ng l\u00f2ng bi m\u1eabn \u0111\u1eb7t ta tr\u1ef1c ti\u1ebfp tr\u00ean con \u0111\u01b0\u1eddng ch\u00e2n ch\u00e1nh, ch\u00fang ta v\u1eabn th\u1ea5y kh\u00f3 ng\u1eebng s\u1ef1 b\u00e1m ch\u1ea5p \u00edch k\u1ef7 v\u00e0o nh\u1eefng m\u1ed1i quan t\u00e2m c\u1ee7a m\u00ecnh, ch\u1eebng n\u00e0o ta ch\u01b0a kinh nghi\u1ec7m \u0111\u01b0\u1ee3c t\u00e2m r\u1ed9ng m\u1edf v\u1edbi ng\u01b0\u1eddi kh\u00e1c. C\u00e1ch ti\u1ebfp c\u1eadn c\u0103n b\u1ea3n c\u1ee7a \u0111\u1ea1o Ph\u1eadt l\u00e0 b\u1eaft \u0111\u1ea7u t\u1eeb m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 m\u1edf r\u1ed9ng v\u00f2ng c\u1ee7a t\u00e2m bi ra ngo\u00e0i.<\/p>\n<p>V\u00ec v\u1eady, ch\u00fang ta n\u00ean c\u1ea3m th\u1ea5y m\u1ed9t c\u1ea3m gi\u00e1c l\u00e0nh m\u1ea1nh c\u1ee7a t\u00ecnh th\u01b0\u01a1ng cho ch\u00ednh m\u00ecnh, th\u1eadn tr\u1ecdng v\u1edbi nh\u1eefng nhu c\u1ea7u v\u00e0 ti\u1ec7n \u00edch th\u1eadt s\u1ef1 v\u00e0 hoan h\u1ef7 \u0111\u00f3n nh\u1eadn ni\u1ec1m vui khi n\u00f3 kh\u1edfi l\u00ean trong ta. Ch\u00fang ta n\u00ean c\u1ea3m k\u00edch nh\u1eefng ai \u1edf g\u1ea7n m\u00ecnh v\u00e0 quan t\u00e2m ch\u0103m s\u00f3c h\u1ecd, \u0111\u1ea1t \u0111\u01b0\u1ee3c kinh nghi\u1ec7m tr\u1ef1c ti\u1ebfp c\u1ee7a th\u00e1i \u0111\u1ed9 n\u1ed3ng nhi\u1ec7t h\u01a1n l\u00e0 ch\u1ec9 d\u1ef1a v\u00e0o nh\u1eefng ng\u00f4n t\u1eeb hay c\u1ea3m gi\u00e1c m\u01a1 h\u1ed3. D\u1ea7n d\u1ea7n, ch\u00fang ta c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng vi\u1ec7c th\u1ef1c h\u00e0nh t\u00e2m bi.<\/p>\n<p>T\u00e2m bi kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 lo l\u1eafng. N\u00f3 l\u00e0 tr\u00ed hu\u1ec7 ch\u00e2n th\u1eadt c\u1edfi m\u1edf v\u00e0 l\u00e0 s\u1ef1 quan t\u00e2m ch\u0103m s\u00f3c. Tr\u00e1i l\u1ea1i, s\u1ef1 lo l\u1eafng b\u1ecb m\u1ecdc r\u1ec5 trong s\u1ef1 b\u00e1m ch\u1ea5p, l\u00e0m hao m\u00f2n s\u1ee9c m\u1ea1nh c\u1ee7a ta v\u00e0 kh\u1ea3 n\u0103ng gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Th\u01b0\u1eddng th\u01b0\u1eddng, khi ch\u00fang ta quan t\u00e2m \u0111\u1ebfn m\u1ed9t ai, ch\u00fang ta lo ngh\u0129. \u0110i\u1ec1u n\u00e0y l\u00e0 ph\u1ea3n \u1ee9ng kh\u00f4ng th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c c\u1ee7a m\u1ed9t t\u00e2m th\u1ee9c b\u00ecnh th\u01b0\u1eddng. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3, h\u00e3y quan t\u00e2m nh\u01b0ng kh\u00f4ng lo ngh\u0129. N\u1ebfu nh\u1eefng lo ngh\u0129 n\u1ed5i l\u00ean, \u0111\u1eebng lo l\u1eafng v\u1ec1 s\u1ef1 lo ngh\u0129 \u0111\u00f3. H\u01a1n n\u1eefa, h\u00e3y nh\u00ecn \u0111i\u1ec1u n\u00e0y nh\u01b0 m\u1ed9t s\u1ef1 t\u00edch c\u1ef1c v\u00e0 ngh\u0129: \u201cT\u00f4i lo ngh\u0129 v\u00ec t\u00ecnh th\u01b0\u01a1ng v\u1edbi ng\u01b0\u1eddi n\u00e0y. Quan t\u00e2m l\u00e0 th\u00e1i \u0111\u1ed9 t\u1ed1t nh\u1ea5t.\u201d B\u1eb1ng vi\u1ec7c nh\u00ecn s\u1ef1 lo ngh\u0129 trong \u00e1nh s\u00e1ng t\u00edch c\u1ef1c n\u00e0y v\u00e0 hoan h\u1ef7 v\u01b0\u1ee3t qua n\u00f3, t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c s\u1ebd \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a th\u00e0nh n\u0103ng l\u1ef1c x\u00e2y d\u1ef1ng.<\/p>\n<p>Ch\u00fang ta c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn t\u00e2m bi h\u01b0\u1edbng \u0111\u1ebfn k\u1ebb th\u00f9 hay nh\u1eefng ng\u01b0\u1eddi ta kh\u00f4ng th\u00edch nh\u01b0 th\u1ebf n\u00e0o? S\u1ef1 ti\u1ebfp c\u1eadn c\u00f3 hi\u1ec7u qu\u1ea3 l\u00e0 xem h\u1ecd nh\u01b0 nh\u1eefng ng\u01b0\u1eddi m\u1eb9, tr\u00ean th\u1ef1c t\u1ebf h\u1ecd nh\u00e2n t\u1eeb, t\u1eed t\u1ebf v\u00e0 c\u00f3 t\u00ecnh th\u01b0\u01a1ng, ngo\u1ea1i tr\u1eeb vi\u1ec7c th\u1eadt t\u00e1nh c\u1ee7a h\u1ecd b\u1ecb che l\u1ea5p; hay c\u00f3 l\u1ebd ch\u00fang ta th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c nh\u1eadn ra Ph\u1eadt t\u00e1nh trong h\u1ecd v\u00ec c\u00e1i nh\u00ecn c\u1ee7a ta b\u1ecb ng\u0103n che.<\/p>\n<p>Trong thi\u1ec1n \u0111\u1ecbnh, ch\u00fang ta c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ph\u00e1 v\u1ee1 b\u1ee9c t\u01b0\u1eddng ng\u0103n c\u00e1ch ta v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. \u0110\u1ee9c Tsongkhapa n\u00f3i \u0111i\u1ec1u n\u00e0y v\u1ec1 t\u00e2m bi v\u00e0 thi\u1ec1n \u0111\u1ecbnh:<\/p>\n<p>\u201c\u0110\u1eb7c t\u00ednh c\u1ee7a t\u00e2m bi l\u00e0 \u00fd t\u01b0\u1edfng \u2018C\u1ea7u cho t\u1ea5t c\u1ea3 ch\u00fang sanh \u0111\u01b0\u1ee3c tho\u00e1t kh\u1ecfi \u0111au kh\u1ed5\u2019 v\u00e0 \u2018T\u00f4i s\u1ebd d\u1eabn d\u1eaft h\u1ecd \u0111\u1ebfn gi\u1ea3i tho\u00e1t.\u2019 Nh\u1eefng giai \u0111o\u1ea1n c\u1ee7a t\u00e2m bi l\u00e0 tr\u01b0\u1edbc ti\u00ean ta thi\u1ec1n qu\u00e1n h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi m\u00ecnh th\u01b0\u01a1ng, sau \u0111\u00f3 h\u01b0\u1edbng \u0111\u1ebfn ng\u01b0\u1eddi kh\u00f4ng th\u01b0\u01a1ng, kh\u00f4ng gh\u00e9t, v\u00e0 k\u1ebf ti\u1ebfp l\u00e0 h\u01b0\u1edbng \u0111\u1ebfn nh\u1eefng k\u1ebb th\u00f9. Khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00e2m bi nh\u00ecn ng\u01b0\u1eddi th\u01b0\u01a1ng v\u00e0 k\u1ebb \u0111\u1ecbch c\u0169ng nh\u01b0 nhau, h\u00e3y thi\u1ec1n \u0111\u1ecbnh ti\u1ebfp h\u01b0\u1edbng \u0111\u1ebfn t\u1ea5t c\u1ea3 ch\u00fang sanh trong v\u0169 tr\u1ee5.\u201d<\/p>\n<p>T\u00f4i s\u1eafp di\u1ec5n t\u1ea3 m\u1ed9t th\u1ef1c t\u1eadp tinh th\u1ea7n nh\u1eafm v\u00e0o s\u1ef1 th\u1ed1ng kh\u1ed5 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch sinh \u0111\u1ed9ng. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi lo l\u1eafng r\u1eb1ng thi\u1ec1n \u0111\u1ecbnh tr\u00ean nh\u1eefng \u0111au kh\u1ed5 kh\u1ee7ng khi\u1ebfp c\u00f3 th\u1ec3 l\u00e0m cho tinh th\u1ea7n y\u1ebfu \u0111u\u1ed1i, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf n\u00f3 ch\u1eefa l\u00e0nh ch\u00fang ta b\u1eb1ng vi\u1ec7c gi\u1ea3i tho\u00e1t s\u1ef1 ch\u1ea5p ch\u1eb7t b\u1ea3n ng\u00e3. V\u00ec th\u1ebf h\u00e3y m\u1edf r\u1ed9ng tr\u00e1i tim b\u1ea1n, v\u00e0 \u0111\u1ec3 cho c\u1ea3m gi\u00e1c c\u1ee7a t\u00e2m bi l\u1edbn l\u00ean.<\/p>\n<p>H\u00e3y qu\u00e1n t\u01b0\u1edfng m\u1ed9t c\u00e1ch sinh \u0111\u1ed9ng v\u00e0 \u0111\u1ed3ng c\u1ea3m v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u1ecb h\u00e0nh h\u1ea1 v\u00f4 hy v\u1ecdng, kinh ho\u00e0ng, \u0111ang c\u1ea7u c\u1ee9u. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng h\u00ecnh \u1ea3nh c\u1ee7a m\u1ed9t ng\u01b0\u1eddi \u0111ang h\u1ea5p h\u1ed1i \u0111\u01a1n \u0111\u1ed9c v\u1edbi nh\u1eefng \u0111au \u0111\u1edbn nh\u1ee9c nh\u1ed1i kh\u00f4ng c\u00f2n hy v\u1ecdng s\u1ed1ng s\u00f3t, t\u1eebng gi\u00e2y treo tr\u00ean ni\u1ec1m hy v\u1ecdng \u0111\u01b0\u1ee3c s\u1ed1ng, \u0111ang k\u00eau g\u1ecdi gi\u00fap \u0111\u1ee1 v\u00e0 nh\u00ecn ch\u0103m ch\u00fa v\u00e0o th\u1ebf gi\u1edbi c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111ang s\u1ed1ng v\u1edbi d\u00f2ng n\u01b0\u1edbc m\u1eaft. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 qu\u00e1n t\u01b0\u1edfng m\u1ed9t ai \u0111\u00f3 \u0111ang b\u1ecb nh\u1eefng ng\u01b0\u1eddi h\u00e0nh h\u00ecnh k\u00e9o l\u00ea \u0111\u1ebfn c\u00e1i ch\u1ebft b\u1eb1ng nh\u1eefng b\u00e0n tay th\u00f4 b\u1ea1o tr\u01b0\u1edbc \u0111\u00f4i m\u1eaft s\u1ee3 h\u00e3i, \u0111\u1ea7y n\u01b0\u1edbc m\u1eaft v\u00f4 v\u1ecdng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi th\u00e2n. Ho\u1eb7c th\u1ea5y m\u1ed9t con v\u1eadt v\u00f4 h\u1ea1i, hi\u1ec1n l\u00e0nh \u0111ang b\u1ecb gi\u1ebft th\u1ecbt b\u1edfi con dao b\u00e9n nh\u1ecdn c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3 t\u1ec3 gi\u1eefa nh\u1eefng ti\u1ebfng c\u01b0\u1eddi s\u1ea5m s\u00e9t h\u00e3i h\u00f9ng. Ho\u1eb7c h\u00ecnh dung m\u1ed9t ng\u01b0\u1eddi b\u1ecb k\u1eb9t trong l\u1eeda, l\u0169 l\u1ee5t hay \u0111\u1ed9ng \u0111\u1ea5t li\u1ebfc nh\u00ecn th\u1ebf gi\u1edbi y\u00eau d\u1ea5u l\u1ea7n cu\u1ed1i c\u00f9ng qua nh\u1eefng gi\u1ecdt n\u01b0\u1edbc m\u1eaft l\u1eabn m\u00e1u.<\/p>\n<p>Sau \u0111\u00f3 hi\u1ec3u r\u1eb1ng sinh linh \u0111au kh\u1ed5 \u0111\u00f3 kh\u00f4ng ai kh\u00e1c h\u01a1n l\u00e0 cha m\u1eb9, con c\u00e1i hay ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n. \u0110\u1ea1o Ph\u1eadt tin r\u1eb1ng, t\u1ea5t c\u1ea3 ch\u00fang sanh \u0111\u00e3 t\u1eebng l\u00e0 ng\u01b0\u1eddi th\u00e2n c\u1ee7a ch\u00fang ta, v\u00e0o l\u00fac n\u00e0y hay l\u00fac kh\u00e1c trong r\u1ea5t nhi\u1ec1u ki\u1ebfp qu\u00e1 kh\u1ee9. V\u00e0 r\u1ed3i h\u00e3y ngh\u0129: \u201cL\u00fac b\u00e0 \u1ea5y l\u00e0 m\u1eb9 t\u00f4i, b\u00e0 \u0111\u00e3 cho t\u00f4i t\u1ea5t c\u1ea3 t\u00ecnh th\u01b0\u01a1ng v\u00e0 ch\u0103m s\u00f3c l\u00fac t\u00f4i c\u1ea7n, s\u01b0\u1edfi \u1ea5m tr\u00e1i tim t\u00f4i v\u1edbi l\u00f2ng t\u1eeb \u00e1i v\u00e0 hy sinh h\u1ea1nh ph\u00fac, gi\u1ea5c ng\u1ee7 v\u00ec l\u1ee3i \u00edch cho t\u00f4i. Nh\u01b0ng h\u00f4m nay kh\u00f4ng ai gi\u00fap b\u00e0 \u1ea5y tho\u00e1t kh\u1ecfi nguy hi\u1ec3m n\u00e0y. B\u00e0 kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n tr\u00ed hu\u1ec7 v\u00e0 s\u1ee9c m\u1ea1nh c\u1ea7n c\u00f3 v\u00e0o l\u00fac cu\u1ed1i c\u00f9ng n\u00e0y. T\u00f4i l\u00e0 \u0111\u1ee9a con duy nh\u1ea5t l\u00e0m sao c\u00f3 th\u1ec3 ti\u00eau t\u1ed1n t\u1ea5t c\u1ea3 sinh l\u1ef1c v\u00e0o nh\u1eefng tr\u00f2 ti\u00eau khi\u1ec3n ng\u1edb ng\u1ea9n c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y, th\u1edd \u01a1 v\u1edbi n\u1ed7i \u0111au kh\u1ed5 v\u00e0 s\u1ee3 h\u00e3i c\u1ee7a b\u00e0?\u201d<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/26.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4466\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/26-300x218.jpg\" alt=\"\" width=\"300\" height=\"218\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/26-300x218.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/26.jpg 670w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>B\u00e2y gi\u1edd h\u00e3y quy\u1ebft \u0111\u1ecbnh \u0111i theo con \u0111\u01b0\u1eddng c\u1ee7a t\u00e2m bi, suy ngh\u0129 r\u1eb1ng: \u201cNgay t\u1eeb kho\u1ea3nh kh\u1eafc n\u00e0y, t\u00f4i nguy\u1ec7n tr\u01b0\u1edbc to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi, h\u1ed3i h\u01b0\u1edbng t\u1eebng ph\u00fat gi\u00e2y c\u1ee7a \u0111\u1eddi s\u1ed1ng t\u00f4i \u0111\u1ec3 ph\u00e1t tri\u1ec3n t\u00e2m linh nh\u1eb1m ch\u1eefa l\u00e0nh t\u1ea5t c\u1ea3 ch\u00fang sanh l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eb9 \u0111ang \u0111au kh\u1ed5 c\u1ee7a t\u00f4i.\u201d<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u tu t\u1eadp t\u00e2m bi b\u1eb1ng vi\u1ec7c an tr\u00fa v\u00e0o nh\u1eefng h\u00ecnh \u1ea3nh t\u00edch c\u1ef1c. Ngh\u0129 v\u1ec1 l\u00f2ng nh\u00e2n t\u1eeb v\u00e0 bi m\u1eabn c\u1ee7a m\u1ed9t b\u1eadc cha m\u1eb9, m\u1ed9t ng\u01b0\u1eddi b\u1ea1n hay m\u1ed9t b\u1eadc th\u1ea7y \u0111\u00e3 b\u00e0y t\u1ecf v\u1edbi b\u1ea1n, v\u00e0 g\u1ee3i l\u00ean c\u1ea3m gi\u00e1c tuy\u1ec7t di\u1ec7u c\u1ee7a nh\u1eefng k\u00fd \u1ee9c \u1ea5m \u00e1p \u0111\u00f3 v\u1edbi b\u1ea1n. Sau \u0111\u00f3 t\u1ef1 nh\u1ee7 m\u00ecnh ph\u1ea3i chuy\u1ec3n t\u1eb7ng ph\u1ea9m l\u1edbn lao \u0111\u00f3 c\u1ee7a l\u00f2ng \u0111\u1ea1i bi \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, v\u00e0 ban t\u1eb7ng m\u1ed9t c\u00e1ch r\u1ed9ng r\u00e3i, gi\u1ed1ng nh\u01b0 \u00e1nh s\u00e1ng s\u01b0\u1edfi \u1ea5m to\u00e0n th\u1ec3 th\u1ebf gi\u1edbi v\u00e0 v\u0169 tr\u1ee5.<\/p>\n<p>Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u1ea3m gi\u00e1c \u0111au kh\u1ed5 v\u00e0 s\u1ee3 h\u00e3i s\u00e2u xa c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1t sinh t\u00e2m bi. \u0110a s\u1ed1 ch\u00fang ta c\u1ed1 g\u1eafng che gi\u1ea5u m\u1ed9t c\u00e1ch v\u00f4 \u00edch khi \u0111au kh\u1ed5 \u0111\u1ebfn v\u1edbi ta, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ngu\u1ed3n l\u1ef1c v\u00f4 gi\u00e1. V\u1edbi th\u00e1i \u0111\u1ed9 \u0111\u00fang \u0111\u1eafn, m\u00f9i v\u1ecb cay \u0111\u1eafng c\u1ee7a \u0111au kh\u1ed5 khi\u1ebfn ta d\u1ec5 d\u00e0ng h\u01a1n trong vi\u1ec7c hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 \u0111au kh\u1ed5 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Th\u1ea5y v\u00e0 c\u1ea3m nh\u1eadn \u0111au kh\u1ed5 \u0111em l\u1ea1i m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft m\u1ea1nh m\u1ebd v\u1ec1 sanh t\u1eed lu\u00e2n h\u1ed3i, hi\u1ec7n h\u1eefu tr\u1ea7n th\u1ebf ng\u1eafn ng\u1ee7i c\u1ee7a ch\u00fang ta. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ph\u00e1t sinh m\u1ed9t n\u0103ng l\u1ef1c \u0111\u1ea7y s\u1ee9c m\u1ea1nh, kh\u00f4ng ch\u1ec9 th\u01b0\u01a1ng x\u00f3t hay mong mu\u1ed1n t\u1ed1t cho ng\u01b0\u1eddi kh\u00e1c, m\u00e0 l\u00e0 m\u1ed9t nguy\u1ec7n v\u1ecdng v\u00e0 cam k\u1ebft h\u1ebft l\u00f2ng nh\u1eadn tr\u00e1ch nhi\u1ec7m gi\u1ea3i tho\u00e1t cho t\u1ea5t c\u1ea3 ch\u00fang sanh kh\u1ecfi h\u1ea7m l\u1eeda sanh t\u1eed.<\/p>\n<p>B\u1eb1ng vi\u1ec7c ph\u00e1t tri\u1ec3n t\u00e2m bi m\u1ea1nh m\u1ebd cho t\u1ea5t c\u1ea3 ch\u00fang sanh nh\u01b0 nh\u1eefng ng\u01b0\u1eddi m\u1eb9, ch\u00fang ta s\u1ebd m\u1ea5t \u0111i s\u1ef1 th\u00f9 h\u1eadn, ghen t\u1ef5, \u0111\u1ed1 k\u1ef5 v\u00e0 th\u00e8m kh\u00e1t. T\u00e2m bi l\u00e0m ti\u00eau tan b\u1ee9c t\u01b0\u1eddng ph\u00e2n c\u00e1ch b\u1ea1n b\u00e8 v\u00e0 k\u1ebb th\u00f9, anh v\u00e0 t\u00f4i, t\u1ed1t v\u00e0 x\u1ea5u. N\u00f3 cung c\u1ea5p kho\u1ea3ng kh\u00f4ng cho h\u1ea1nh ph\u00fac v\u00e0 an b\u00ecnh.<\/p>\n<p>Ng\u00e0i Asanga (V\u00f4 Tr\u01b0\u1edbc) m\u1ed9t tri\u1ebft gia \u0110\u1ea1i th\u1eeba v\u0129 \u0111\u1ea1i c\u1ee7a \u1ea4n \u0110\u1ed9 th\u1eddi x\u01b0a, \u0111\u00e3 thi\u1ec1n \u0111\u1ecbnh v\u1ec1 \u0110\u1ee9c Ph\u1eadt Di L\u1eb7c (Maitreya), v\u1ecb Ph\u1eadt c\u1ee7a l\u00f2ng t\u1eeb \u00e1i, su\u1ed1t 12 n\u0103m trong m\u1ed9t hang \u0111\u1ed9ng. Tuy nhi\u00ean, Ng\u00e0i \u0111\u00e3 th\u1ea5t b\u1ea1i kh\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 d\u1ea5u hi\u1ec7u n\u00e0o c\u1ee7a th\u00e0nh t\u1ef1u th\u1ef1c s\u1ef1, cho \u0111\u1ebfn ng\u00e0y r\u1eddi hang \u0111\u1ed9ng v\u00e0 nh\u00ecn th\u1ea5y m\u1ed9t con ch\u00f3 r\u00ean r\u1ec9 g\u1ea7n ch\u1ebft tr\u00ean \u0111\u01b0\u1eddng. Khi Ng\u00e0i c\u1ed1 g\u1eafng gi\u00fap \u0111\u1ee1 con v\u1eadt, \u0111\u1ed9t nhi\u00ean t\u00e2m bi v\u00f4 bi\u00ean b\u00f9ng m\u1ea1nh v\u00e0 con ch\u00f3 chuy\u1ec3n th\u00e0nh th\u00e2n ch\u00f3i l\u1ecdi c\u1ee7a \u0110\u1ee9c Di L\u1eb7c. Ng\u00e0i Asanga than kh\u00f3c: \u201c\u0110\u1ee9c Ph\u1eadt, Ng\u00e0i \u00edt l\u00f2ng bi v\u1edbi con, t\u1ea1i sao \u0111\u00e3 l\u00e2u Ng\u00e0i kh\u00f4ng cho con th\u1ea5y m\u1eb7t.\u201d \u0110\u1ee9c Di L\u1eb7c n\u00f3i: \u201cTa lu\u00f4n lu\u00f4n \u1edf c\u00f9ng v\u1edbi con kh\u00f4ng ng\u0103n c\u00e1ch. Nh\u01b0ng con kh\u00f4ng th\u1ec3 th\u1ea5y ta v\u00ec nh\u1eefng ch\u01b0\u1edbng ng\u1ea1i t\u00e2m th\u1ee9c c\u1ee7a con. T\u00e2m bi \u0111\u00e3 t\u1ecbnh h\u00f3a t\u1ea5t c\u1ea3 ch\u00fang.\u201d<\/p>\n<p>Khi t\u00e2m bi t\u0103ng tr\u01b0\u1edfng, ta d\u1ec5 d\u00e0ng h\u01a1n trong vi\u1ec7c bu\u00f4ng b\u1ecf s\u1ef1 v\u1eadt l\u1ed9n c\u1ee7a t\u00e2m ph\u00e2n bi\u1ec7t li\u00ean t\u1ee5c. Trong s\u1ef1 r\u1ed9ng m\u1edf c\u1ee7a t\u00e2m bi, ch\u00fang ta c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a nh\u1eefng m\u00ea l\u1ea7m c\u1ee7a m\u00ecnh th\u00e0nh tri gi\u00e1c thanh t\u1ecbnh, tr\u00ed hu\u1ec7 b\u1ed5n nguy\u00ean c\u1ee7a t\u00e2m.<\/p>\n<p>Ph\u1ea7n l\u1edbn ch\u00fang ta kh\u00f3 quan ni\u1ec7m v\u1ec1 s\u1ef1 ch\u1ee9ng ng\u1ed9 s\u1ef1 r\u1ed7ng rang tr\u01b0\u1eddng c\u1eedu, to\u00e0n tri\u1ec7t. Tuy nhi\u00ean n\u1ebfu ch\u00fang ta th\u1ef1c h\u00e0nh t\u00e2m bi, nh\u1eefng \u1ea3o gi\u00e1c, b\u00e1m ch\u1ea5p v\u00e0 nh\u1eefng th\u00f3i quen c\u1ee7a nghi\u1ec7p x\u1ea5u s\u1ebd b\u1eaft \u0111\u1ea7u r\u01a1i r\u1ee5ng.<\/p>\n<p>Khi ch\u00fang ta th\u00e0nh Ph\u1eadt, t\u00e2m bi t\u1ef1 nhi\u00ean kh\u1edfi l\u00ean trong ta nh\u01b0 m\u1ed9t s\u1ee9c m\u1ea1nh t\u1ecfa kh\u1eafp, hi\u1ec7n di\u1ec7n kh\u1eafp n\u01a1i c\u1ee7a Ph\u1eadt t\u00e1nh. Nh\u01b0 Ng\u00e0i Longchen Rabjampa n\u00f3i:<\/p>\n<p><em>T\u1eeb b\u1ea3n t\u00e1nh ch\u00e2n th\u1eadt (Ph\u1eadt t\u00e1nh),<br \/>\nTrong t\u1ea5t c\u1ea3 m\u1ecdi h\u01b0\u1edbng, kh\u1edfi d\u1eady s\u1ee9c m\u1ea1nh c\u1ee7a \u0111\u1ea1i bi,<br \/>\nHo\u00e0n th\u00e0nh s\u1ef1 l\u1ee3i l\u1ea1c cho m\u1ecdi ng\u01b0\u1eddi qua s\u1ef1 hi\u1ec3n b\u00e0y c\u1ee7a n\u00f3.<\/em><\/p>\n<p><strong>\u0110\u1ea1i s\u01b0 Tulku Thondup, Tu\u1ec7 Ph\u00e1p d\u1ecbch, Nguy\u1ec5n Minh Ti\u1ebfn hi\u1ec7u \u0111\u00ednh<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu ch\u00fang ta ph\u00e1t tri\u1ec3n t\u00e2m bi, nh\u1eefng kinh nghi\u1ec7m t\u00e2m linh kh\u00e1c s\u1ebd t\u1ef1 nhi\u00ean kh\u1edfi l\u00ean trong ta. T\u00e2m bi l\u00e0 g\u1ed1c c\u1ee7a t\u1ea5t c\u1ea3 \u0111\u1ee9c h\u1ea1nh. N\u00f3 gi\u00fap ta tho\u00e1t kh\u1ecfi s\u1ef1 ch\u1ea5p ng\u00e3. V\u00ec Ph\u1eadt t\u00e1nh lu\u00f4n hi\u1ec7n di\u1ec7n trong ta, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng khai m\u1edf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4466,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4464"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4464"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4464\/revisions"}],"predecessor-version":[{"id":4468,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4464\/revisions\/4468"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4466"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}