{"id":4497,"date":"2013-12-07T10:04:16","date_gmt":"2013-12-07T03:04:16","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4497"},"modified":"2017-06-09T19:50:58","modified_gmt":"2017-06-09T12:50:58","slug":"benh-vo-cam-2","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4497","title":{"rendered":"B\u1ec6NH V\u00d4 C\u1ea2M&#8230;"},"content":{"rendered":"<p><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/211.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4498\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/211-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/211-300x214.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/211.jpg 490w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u201cV\u00f4 c\u1ea3m\u201d l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1ef1 xu\u1ed1ng c\u1ea5p v\u1ec1 \u0111\u1ea1o \u0111\u1ee9c, khi ng\u01b0\u1eddi ta ch\u1ec9 bi\u1ebft \u0111\u1ebfn m\u00ecnh, c\u00e1i g\u00ec c\u00f3 l\u1ee3i cho m\u00ecnh, c\u00f2n nh\u1eefng chuy\u1ec7n kh\u00f4ng ph\u1ea3i c\u1ee7a m\u00ecnh, kh\u00f4ng thu\u1ed9c v\u1ec1 m\u00ecnh th\u00ec kh\u00f4ng c\u1ea7n quan t\u00e2m.<\/span><\/p>\n<p>\u201cV\u00f4 c\u1ea3m\u201d c\u00f3 ngh\u0129a l\u00e0 th\u1edd \u01a1 v\u1edbi n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, kh\u00f4ng c\u00f3 s\u1ef1 \u0111\u1ed9ng l\u00f2ng, kh\u00f4ng rung c\u1ea3m khi ng\u01b0\u1eddi kh\u00e1c g\u1eb7p ph\u1ea3i b\u1ea5t h\u1ea1nh; quay l\u01b0ng v\u1edbi \u0111\u1ed3ng lo\u1ea1i khi h\u1ecd g\u1eb7p c\u1ea3nh kh\u1ed1n c\u00f9ng. \u201cV\u00f4 c\u1ea3m\u201d \u0111\u1ed3ng ngh\u0129a v\u1edbi l\u1ed1i s\u1ed1ng \u00edch k\u1ef7, thi\u1ebfu t\u00ednh t\u1eeb bi, hay c\u0169ng c\u00f3 th\u1ec3 n\u00f3i l\u00e0 thi\u1ebfu l\u01b0\u01a1ng tri.<br \/>\n<strong>B\u1ec6NH TH\u1ec2 HI\u1ec6N \u1ede NH\u1eeeNG HI\u1ec6N T\u01af\u1ee2NG SAU:<\/strong><\/p>\n<p>Kh\u00f4ng s\u1eb5n l\u00f2ng gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n ho\u1ea1n n\u1ea1n, m\u1eb7c d\u1ea7u m\u00ecnh c\u00f3 \u0111i\u1ec1u ki\u1ec7n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 \u0111\u01b0\u1ee3c, ho\u1eb7c c\u00f3 ng\u01b0\u1eddi, khi th\u1ea5y nh\u1eefng ng\u01b0\u1eddi h\u00e0nh kh\u1ea5t th\u00ec xua \u0111u\u1ed5i, d\u00e8 b\u1ec9u. \u0110i \u0111\u01b0\u1eddng g\u1eb7p ng\u01b0\u1eddi b\u1ecb tai n\u1ea1n v\u1eabn b\u1ecf \u0111i kh\u00f4ng c\u1ee9u gi\u00fap. Th\u1eadm ch\u00ed c\u00f3 k\u1ebb c\u00f2n nh\u00e2n c\u01a1 h\u1ed9i t\u00ecm c\u00e1ch \u201ch\u00f4i c\u1ee7a\u201d c\u1ee7a ng\u01b0\u1eddi b\u1ecb n\u1ea1n.<\/p>\n<p>T\u00f4i \u0111\u00e3 kh\u00f4ng \u00edt l\u1ea7n ch\u1ee9ng ki\u1ebfn s\u1ef1 v\u00f4 c\u1ea3m \u0111\u00e1ng s\u1ee3. Tr\u00ean xe bu\u00fdt ho\u1eb7c \u1edf n\u01a1i c\u00f4ng c\u1ed9ng, th\u1ea5y ng\u01b0\u1eddi t\u00e0n t\u1eadt kh\u00f4ng gi\u00fap \u0111\u1ee1, kh\u00f4ng nh\u01b0\u1eddng ch\u1ed7 cho ng\u01b0\u1eddi t\u00e0n t\u1eadt, ng\u01b0\u1eddi gi\u00e0, c\u00f3 khi l\u1ea1i c\u00f2n c\u01b0\u1eddi tr\u01b0\u1edbc nh\u1eefng khuy\u1ebft t\u1eadt c\u1ee7a h\u1ecd. C\u0103n b\u1ec7nh n\u00e0y, c\u00f3 khi c\u00f2n \u1edf ngay trong c\u00f4ng s\u1edf, b\u1ec7nh vi\u1ec7n, ho\u1eb7c c\u01a1 quan c\u00f3 th\u1ea9m quy\u1ec1n, ch\u1eb3ng h\u1ea1n nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00e1ch nhi\u1ec7m gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 kh\u00fac m\u1eafc cho d\u00e2n, nh\u01b0ng kh\u00f4ng quan t\u00e2m gi\u1ea3i quy\u1ebft cho ng\u01b0\u1eddi d\u00e2n, m\u1eb7c d\u00f9 ng\u01b0\u1eddi d\u00e2n ph\u1ea3i \u0111\u1ebfn tr\u00ecnh b\u00e0y n\u0103m l\u1ea7n b\u1ea3y l\u01b0\u1ee3t, th\u1eadm ch\u00ed c\u00f2n ph\u1ea3i ch\u1ecbu s\u1ef1 qu\u00e1t th\u00e1o c\u1ee7a ng\u01b0\u1eddi c\u00f3 tr\u00e1ch nhi\u1ec7m gi\u1ea3i quy\u1ebft. R\u1ea5t nhi\u1ec1u t\u1ec7 n\u1ea1n v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u1ec3 hi\u1ec7n s\u1ef1 v\u00f4 c\u1ea3m kh\u00f4ng th\u1ec3 k\u1ec3 h\u1ebft.<\/p>\n<p>Hi\u1ec7n t\u01b0\u1ee3ng h\u1ecdc sinh \u1edf th\u00e0nh ph\u1ed1 H\u00e0 N\u1ed9i, th\u00e0nh ph\u1ed1 Vinh c\u1ea3 t\u1eadp th\u1ec3 \u0111\u00e1nh b\u1ea1n \u0111\u00e3 l\u00e0m d\u1ea5y l\u00ean s\u1ef1 khi\u1ebfp s\u1ee3 trong c\u1ed9ng \u0111\u1ed3ng, h\u1ecd s\u1eb5n s\u00e0ng l\u00e0m nh\u1ee5c b\u1ea1n r\u1ed3i \u0111\u01b0a l\u00ean c\u00e1c trang m\u1ea1ng x\u00e3 h\u1ed9i, \u0111\u00f3 l\u00e0 th\u00e1i \u0111\u1ed9 v\u00f4 c\u1ea3m, v\u00f4 l\u01b0\u01a1ng tri, ch\u1ec9 v\u00ec th\u1ea5y kh\u00f4ng th\u00edch b\u1ea1n l\u00e0 li\u1ec1n \u0111\u00e1nh ng\u01b0\u1eddi, c\u00e1i c\u1ea3nh \u201cm\u1ea1nh hi\u1ebfp y\u1ebfu, a dua\u201d l\u1ea1i c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n ng\u00e0y m\u1ed9t nhi\u1ec1u \u1edf h\u1ecdc \u0111\u01b0\u1eddng l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn.<\/p>\n<p>S\u1ef1 vi\u1ec7c m\u1edbi \u0111\u00e2y, c\u00f4 g\u00e1i 19 tu\u1ed5i \u0111\u00e3 d\u00f9ng c\u00e1i \u0111\u1ee5c th\u1ee3 m\u1ed9c c\u1ee7a cha m\u00ecnh l\u00e0m hung kh\u00ed \u0111i gi\u1ebft thi\u1ebfu ph\u1ee5 \u0111ang mang thai g\u1ea7n k\u1ef3 sanh n\u1edf, \u0111\u00e3 t\u1eebng m\u1ed9t th\u1eddi l\u00e0 b\u1ea1n h\u1ecdc chung tr\u01b0\u1eddng, ch\u1ec9 v\u00ec thi\u1ebfu ph\u1ee5 \u1ea5y \u0111\u00e3 c\u01b0\u1edbi ng\u01b0\u1eddi m\u00ecnh t\u1eebng y\u00eau. M\u1eb7c d\u00f9, ng\u01b0\u1eddi b\u1ecb h\u1ea1i \u0111\u00e3 qu\u1ef3 g\u1ed1i van xin tha ch\u1ebft. \u1ea4y v\u1eady m\u00e0 nh\u1eefng nh\u00e1c \u0111\u1ee5c oan nghi\u1ec7t kia v\u1eabn kh\u00f4ng bu\u00f4ng tha hai sinh m\u1ea1ng ch\u1ec9 \u0111\u1ec3 th\u1ecfa c\u01a1n t\u1ee9c gi\u1eadn v\u00ec t\u1ef1 ng\u00e3 c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh. S\u1ef1 v\u00f4 c\u1ea3m n\u00e0y qu\u1ea3 l\u00e0 t\u00e0n kh\u1ed1c.<\/p>\n<p>C\u00f2n \u0111\u00f3, nh\u1eefng c\u1ea3nh v\u00f4 c\u1ea3m ngay tr\u01b0\u1edbc m\u1eaft ch\u00fang ta, khi m\u1ed9t s\u1ed1 thanh thi\u1ebfu ni\u00ean t\u00e1n t\u1eadn l\u01b0\u01a1ng t\u00e2m, v\u00ec c\u01a1n nghi\u1ec7n games \u0111\u00e3 kh\u00f4ng kh\u1ed1ng ch\u1ebf n\u1ed7i con ma nghi\u1ec7n ho\u00e0nh h\u00e0nh, s\u1eb5n s\u00e0ng ra tay ch\u00e9m \u0111i b\u00e0 n\u1ed9i c\u1ee7a m\u00ecnh l\u1ea5y ch\u00fat ti\u1ec1n m\u1ecdn \u0111\u1ec3 th\u1ecfa m\u00e3n c\u01a1n nghi\u1ec7n qu\u00e1i \u00e1c\u2026 L\u1ea1i c\u00f2n c\u1ea3nh b\u00e0 c\u1ee5 \u0111\u00e3 n\u00e2ng \u0111\u1ee1 m\u1ed9t k\u1ebb t\u1eebng l\u1ea7m \u0111\u01b0\u1eddng l\u1ea1c l\u1ed1i ch\u1ec9 v\u00ec mu\u1ed1n anh ta l\u00e0m l\u1ea1i m\u1ed9t ng\u01b0\u1eddi h\u1eefu \u00edch cho x\u00e3 h\u1ed9i, th\u1ebf m\u00e0 anh \u0111\u00e3 nh\u1eabn t\u00e2m gi\u1ebft \u0111i b\u00e0 c\u1ee5 v\u1edbi \u00e1nh m\u1eaft kh\u00f4ng nh\u00ecn r\u00f5, ch\u1ec9 v\u00ec m\u1ea5y tr\u0103m ng\u00e0n \u0111\u1ed3ng d\u00e0nh d\u1ee5m c\u1ee7a b\u00e0. B\u00e0 c\u1ee5 \u0111\u00e3 t\u1eebng cho anh \u0103n, cho anh u\u1ed1ng, cho anh t\u00e1 t\u00fac khi x\u00e3 h\u1ed9i v\u00e0 ng\u01b0\u1eddi th\u00e2n \u0111\u00e3 ru\u1ed3ng b\u1ecf anh, th\u1ebf m\u00e0 anh xu\u1ed1ng tay kh\u00f4ng m\u1ed9t ch\u00fat tr\u1eafc \u1ea9n c\u1ee7a l\u01b0\u01a1ng tri\u2026<\/p>\n<p>T\u00f4i t\u1eebng ch\u1ee9ng ki\u1ebfn c\u1eadu t\u00f4i v\u00ec \u0111am m\u00ea h\u1ecdc \u0111\u00e1nh \u0111\u00e0n, \u0111\u1ebfn khuya m\u1edbi tr\u1edf v\u1ec1 nh\u00e0, tr\u00ean \u0111\u01b0\u1eddng b\u1ecb nh\u1eefng con b\u1ea1c tri\u1ec7t ti\u00eau l\u1eabn nhau \u0111\u00e3 b\u1eafn nh\u1ea7m tr\u00fang tr\u1ecdng th\u01b0\u01a1ng. C\u1eadu l\u00ea l\u1ebft \u0111\u1ebfn hai tr\u0103m m\u00e9t g\u1ea7n c\u0103n nh\u00e0 n\u1ecd k\u00eau c\u1ee9u, nh\u01b0ng th\u1eadt b\u1ea5t h\u1ea1nh, ng\u01b0\u1eddi trong nh\u00e0 \u1ea5y \u0111\u00e3 v\u00f4 c\u1ea3m, kh\u00f4ng \u0111\u1ed9ng l\u00f2ng tr\u01b0\u1edbc ti\u1ebfng k\u00eau c\u1ee9u c\u1ee7a k\u1ebb tr\u1ecdng th\u01b0\u01a1ng, v\u00e0 cu\u1ed1i c\u00f9ng C\u1eadu \u0111\u00e3 qu\u1eb1n qu\u1ea1i li\u00ean ti\u1ebfp cho \u0111\u1ebfn khi m\u00e1u \u0111\u00e3 kh\u00f4ng c\u00f2n ch\u1ea3y n\u1eefa\u2026!<br \/>\nC\u00f2n v\u00f4 s\u1ed1 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng \u201cv\u00f4 c\u1ea3m\u201d nh\u01b0 th\u1ebf \u0111ang l\u00e0m nh\u1ee9c nh\u1ed1i x\u00e3 h\u1ed9i. L\u00e0m sao c\u1ee9u con ng\u01b0\u1eddi tho\u00e1t kh\u1ecfi c\u0103n b\u1ec7nh n\u00e0y!<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/34.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-4499\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/34.jpg\" alt=\"\" width=\"267\" height=\"189\" \/><\/a>V\u00cc SAO CON NG\u01af\u1edcI TR\u1ede N\u00caN V\u00d4 C\u1ea2M<\/strong><\/p>\n<p>C\u00f3 ng\u01b0\u1eddi b\u1ea3o r\u1eb1ng: h\u1ecd kh\u00f4ng v\u00f4 c\u1ea3m, m\u00e0 h\u1ecd \u00edch k\u1ef7. H\u1ecd \u00edch k\u1ef7 kh\u00f4ng ph\u1ea3i v\u00ec tham lam (t\u1ea5t nhi\u00ean c\u00f3 ng\u01b0\u1eddi tham lam, nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111a s\u1ed1), m\u00e0 h\u1ecd \u00edch k\u1ef7 v\u00ec h\u1ecd s\u1ee3. T\u1ea1i sao s\u1ee3, t\u1ea1i v\u00ec x\u00e3 h\u1ed9i nhi\u1ec5u nh\u01b0\u01a1ng, ng\u01b0\u1eddi t\u1ed1t k\u1ebb x\u1ea5u kh\u00f4ng th\u1ec3 ph\u00e2n bi\u1ec7t, n\u00ean ai c\u0169ng \u0111\u00e2m ra nghi k\u1ef5 l\u1eabn nhau, th\u00e0nh th\u1eed l\u00f2ng rung c\u1ea3m, t\u00ednh v\u1ecb tha b\u1ecb coi r\u1ebb, thay v\u00e0o \u0111\u00f3 l\u00e0 s\u1ef1 l\u1ea1nh l\u00f9ng \u201cv\u00f4 c\u1ea3m\u201d \u0111\u00e3 so\u00e1n ng\u00f4i. Th\u1ea1c s\u0129 t\u00e2m l\u00fd Nguy\u1ec5n Th\u1ecb Minh, chuy\u00ean vi\u00ean t\u01b0 v\u1ea5n t\u00e2m l\u00fd, gi\u1ea3ng vi\u00ean H\u1ecdc vi\u1ec7n H\u00e0nh ch\u00ednh Qu\u1ed1c gia TP.HCM cho r\u1eb1ng: \u201cNg\u00e0y nay khi t\u1ed1c \u0111\u1ed9 \u0111\u00f4 th\u1ecb h\u00f3a ng\u00e0y m\u1ed9t nhanh, s\u1ef1 l\u00ean ng\u00f4i c\u1ee7a Ch\u1ee7 ngh\u0129a v\u1eadt ch\u1ea5t, c\u00f9ng v\u1edbi s\u1ef1 ph\u00e2n h\u00f3a gi\u00e0u ngh\u00e8o, \u0111\u00e3 s\u1ea3n sanh t\u00ednh v\u1ecb k\u1ef7, khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi ch\u1ec9 ngh\u0129 \u0111\u1ebfn h\u1ea1nh ph\u00fac c\u1ee7a b\u1ea3n th\u00e2n ho\u1eb7c gia \u0111\u00ecnh m\u00ecnh. V\u00ec th\u1ebf \u0111\u1ebfn khi c\u00f3 k\u1ebb g\u1eb7p n\u1ea1n, ng\u01b0\u1eddi ta do v\u00f4 t\u00ecnh kh\u00f4ng \u0111\u1ec3 \u00fd ho\u1eb7c c\u1ed1 t\u00ecnh th\u1edd \u01a1 cho r\u1eb1ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c c\u1ee7a m\u00ecnh. V\u00e0 ng\u01b0\u1ee3c l\u1ea1i \u0111\u1ebfn khi b\u1ea3n th\u00e2n h\u1ecd g\u1eb7p chuy\u1ec7n c\u0169ng ch\u1eb3ng c\u00f3 ai gi\u00fap. \u0110\u00f3 l\u00e0 h\u1ec7 l\u1ee5y t\u1ea5t y\u1ebfu v\u1ec1 m\u1eb7t t\u00e2m l\u00fd \u2013 theo ph\u00e2n t\u00edch c\u1ee7a b\u00e0.\u201d X\u00e9t v\u1ec1 y\u1ebfu t\u1ed1 t\u00e2m l\u00fd x\u00e3 h\u1ed9i, th\u1ea1c s\u0129 Minh cho r\u1eb1ng \u201c\u0111ang c\u00f3 s\u1ef1 thay \u0111\u1ed5i l\u1edbn trong h\u1ec7 th\u1ed1ng gi\u00e1 tr\u1ecb s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi qua c\u00e1c th\u1eddi \u0111\u1ea1i\u201d.<\/p>\n<p>Ng\u00e0y x\u01b0a con ng\u01b0\u1eddi s\u1ed1ng tr\u1ecdng \u201cngh\u0129a\u201d h\u01a1n, t\u1ee9c l\u00e0 lu\u00f4n \u0111\u1ec1 cao tinh th\u1ea7n tr\u00e1ch nhi\u1ec7m, s\u1ef1 hy sinh, s\u1eb5n s\u00e0ng x\u1ea3 th\u00e2n v\u00ec c\u00e1i thi\u1ec7n d\u00f9 \u0111\u00f3 l\u00e0 vi\u1ec7c c\u1ee7a gia \u0111\u00ecnh, \u0111\u1ed3ng lo\u1ea1i hay c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc. V\u00ec th\u1ebf m\u00e0 \u1edf th\u1eddi \u00f4ng cha ta nh\u1eefng gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i c\u1ee7a t\u00ecnh ngh\u0129a gia \u0111\u00ecnh, th\u1ea7y tr\u00f2, t\u00ecnh y\u00eau qu\u00ea h\u01b0\u01a1ng \u0111\u1ea5t n\u01b0\u1edbc lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean c\u00e1i \u201ct\u00f4i\u201d c\u00e1 nh\u00e2n. Trong khi \u0111\u00f3 con ng\u01b0\u1eddi ng\u00e0y nay tr\u1ecdng \u201ct\u00ecnh\u201d h\u01a1n, t\u1ee9c l\u00e0 thi\u00ean v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac c\u1ea3m t\u00ednh v\u00e0 b\u1ea3n n\u0103ng nhi\u1ec1u h\u01a1n. Theo th\u1ea1c s\u0129 Minh, kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn t\u1ea7m quan tr\u1ecdng c\u1ee7a t\u00ecnh y\u00eau trong \u0111\u1eddi s\u1ed1ng, song do n\u00f3 thi\u00ean v\u1ec1 c\u1ea3m x\u00fac n\u00ean c\u00f3 m\u1eb7t ti\u00eau c\u1ef1c l\u00e0 s\u1ef1 m\u00f9 qu\u00e1ng, b\u1edfi ng\u01b0\u1eddi ta ch\u1ec9 d\u00e0nh s\u1ef1 \u01b0u \u00e1i cho ng\u01b0\u1eddi m\u00ecnh y\u00eau th\u01b0\u01a1ng ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u1ee7a m\u00ecnh. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 con ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i ch\u1ec9 quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi \u201cc\u1ee7a m\u00ecnh\u201d v\u00e0 cho ph\u00e9p b\u1ea3n th\u00e2n b\u1ecf qua c\u00e1c m\u1ed1i quan h\u1ec7 \u201cngo\u00e0i lu\u1ed3ng\u201d (t\u1ee9c kh\u00f4ng thu\u1ed9c l\u0129nh v\u1ef1c th\u00e2n th\u00edch hay c\u1ed1t nh\u1ee5c c\u1ee7a m\u00ecnh). (Tr\u00edch \u201cB\u1ec7nh v\u00f4 c\u1ea3m xu\u1ea5t ph\u00e1t t\u1eeb kh\u1ee7ng ho\u1ea3ng ni\u1ec1m tin cu\u1ed9c s\u1ed1ng\u201d, th\u1ea1c s\u0129 t\u00e2m l\u00fd Nguy\u1ec5n Th\u1ecb Minh).<\/p>\n<p>Quan \u0111i\u1ec3m ng\u01b0\u1eddi vi\u1ebft c\u0169ng c\u00f3 ph\u1ea7n \u0111\u1ed3ng \u00fd v\u1edbi nh\u1eefng g\u00ec th\u1ea1c s\u0129 Minh \u0111\u00e3 n\u00eau, song c\u00f2n nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c khi\u1ebfn con ng\u01b0\u1eddi tr\u1edf n\u00ean v\u00f4 c\u1ea3m. S\u1edf d\u0129 n\u1ea3y sinh c\u0103n b\u1ec7nh n\u00e0y v\u00ec nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng c\u00f3 s\u1ef1 tu d\u01b0\u1ee1ng \u0111\u1ea1o \u0111\u1ee9c, kh\u00f4ng r\u00e8n luy\u1ec7n ph\u1ea9m ch\u1ea5t \u0111\u1ea1o \u0111\u1ee9c, kh\u00f4ng c\u00f3 l\u00f2ng nh\u00e2n \u0111\u1ea1o, kh\u00f4ng hi\u1ec3u thi\u1ec7n \u00e1c, kh\u00f4ng tin nh\u00e2n qu\u1ea3, th\u1edd \u01a1 l\u00e3nh \u0111\u1ea1m v\u1edbi m\u1ea1ng s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, \u00fd th\u1ee9c t\u1eadp th\u1ec3, \u00fd th\u1ee9c c\u1ed9ng \u0111\u1ed3ng k\u00e9m, kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c truy\u1ec1n th\u1ed1ng qu\u00fd b\u00e1u c\u1ee7a d\u00e2n t\u1ed9c ta l\u00e0 \u201cth\u01b0\u01a1ng ng\u01b0\u1eddi nh\u01b0 th\u1ec3 th\u01b0\u01a1ng th\u00e2n\u201d. H\u1ecd ch\u1ec9 ngh\u0129 \u0111\u1ebfn \u201ct\u01b0 l\u1ee3i\u201d, kh\u00f4ng bi\u1ebft \u201cl\u1ee3i tha\u201d. Th\u1eadm ch\u00ed l\u00e0 th\u1ecfa m\u00e3n c\u00e1i \u0111\u1ed9ng l\u1ef1c qu\u00e1i \u00e1c c\u1ee7a m\u00ecnh v\u00e0 tim h\u1ecd tr\u1edf n\u00ean l\u1ea1nh b\u0103ng b\u0103ng, m\u1edbi c\u00f3 th\u1ec3 v\u00f4 c\u1ea3m \u0111\u1ebfn th\u1ebf, th\u1eadm ch\u00ed c\u00f3 k\u1ebb c\u00f2n ra tay c\u01b0\u1edbp \u0111i sinh m\u1ea1ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch gh\u00ea s\u1ee3.<\/p>\n<p><strong>XIN M\u1eccI NG\u01af\u1edcI H\u00c3Y RUNG C\u1ea2M<\/strong><\/p>\n<p>Vi\u1ebft \u0111\u1ebfn \u0111\u00e2y, t\u00f4i l\u1ea1i ch\u1ee3t ngh\u0129 \u0111\u1ebfn ph\u00e1p \u201cl\u1ee5c \u0111\u1ed9 v\u1ea1n h\u1ea1nh\u201d c\u1ee7a nh\u00e0 Ph\u1eadt, trong \u0111\u00f3 ch\u1ee7 y\u1ebfu gi\u00e1o d\u1ee5c con ng\u01b0\u1eddi \u201cthi \u00e2n b\u1ea5t c\u1ea7u b\u00e1o\u201d, v\u00ec khi ch\u00fang ta c\u1ee9u gi\u00fap m\u1ed9t ai \u0111\u00f3, kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ta mong c\u1ea7u s\u1ef1 \u0111\u00e1p tr\u1ea3, m\u00e0 l\u00e0 v\u00ec l\u01b0\u01a1ng t\u00e2m, v\u00ec l\u00f2ng t\u1eeb, v\u00ec t\u00ecnh th\u01b0\u01a1ng gi\u1eefa ng\u01b0\u1eddi v\u1edbi ng\u01b0\u1eddi m\u00e0 c\u1ee9u gi\u00fap, d\u00f9 ng\u01b0\u1eddi m\u00ecnh gi\u00fap c\u00f3 quay l\u01b0ng tr\u1edf l\u1ea1i g\u00e2y r\u1eafc r\u1ed1i hay \u0103n v\u1ea1 m\u00ecnh th\u00ec v\u1eabn c\u00f2n lu\u1eadt ph\u00e1p, v\u1eabn c\u00f2n ng\u01b0\u1eddi kh\u00e1c ch\u1ee9ng minh cho m\u00ecnh. Ch\u00fang ta ph\u1ea3i tin r\u1eb1ng, nh\u1eefng \u0111i\u1ec1u m\u00ecnh l\u00e0m l\u00e0 \u0111\u00fang l\u00e0 h\u1eefu \u00edch cho b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ed3ng lo\u1ea1i, d\u00f9 ta c\u00f3 g\u1eb7p ph\u1ea3i nh\u1eefng phi\u1ec1n ph\u1ee9c kh\u00f3 l\u01b0\u1eddng, th\u1eadm ch\u00ed c\u00f3 ng\u01b0\u1eddi v\u00ec c\u1ee9u gi\u00fap ng\u01b0\u1eddi kh\u00e1c m\u00e0 v\u00f4 h\u00ecnh trung l\u1ea1i v\u01b0\u1edbng v\u00e0o lao l\u00fd.<\/p>\n<p>Nh\u01b0ng b\u1ea3n th\u00e2n ng\u01b0\u1eddi vi\u1ebft ngh\u0129 r\u1eb1ng, n\u1ebfu ch\u00fang ta c\u00f9ng suy ngh\u0129 r\u1eb1ng s\u1ef1 c\u1ee9u gi\u00fap ng\u01b0\u1eddi kh\u00e1c l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn t\u1edbi m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ed1t l\u00e0nh, l\u00e0 vi\u1ec7c l\u00e0m c\u1ee7a l\u01b0\u01a1ng tri th\u00ec ch\u00fang ta s\u1ebd kh\u1edfi l\u00f2ng tin v\u00e0 s\u1eb5n s\u00e0ng c\u1ee9u gi\u00fap m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 h\u1ed1i ti\u1ebfc hay ph\u00f2ng v\u1ec7. B\u1ea1n s\u1ebd r\u1ea5t sung s\u01b0\u1edbng th\u1ea5y m\u00ecnh \u0111\u00e3 l\u00e0m m\u1ed9t vi\u1ec7c c\u00f3 \u00fd ngh\u0129a. Vi\u1ec7c m\u00ecnh l\u00e0m s\u1ebd \u0111em l\u1ea1i cho m\u00ecnh s\u1ee9c m\u1ea1nh v\u00e0 n\u0103ng l\u01b0\u1ee3ng m\u00e0 ai c\u0169ng c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn. Khi c\u00f3 ni\u1ec1m tin v\u00e0o vi\u1ec7c m\u00ecnh l\u00e0m l\u00e0 h\u1ee3p v\u1edbi \u0111\u1ea1o l\u00fd, h\u1ee3p v\u1edbi l\u1ebd s\u1ed1ng, n\u00f3 s\u1ebd cho m\u00ecnh ni\u1ec1m h\u1ea1nh ph\u00fac mi\u00ean vi\u1ec5n t\u1ef1 trong t\u00e2m. \u201cL\u1ee5c \u0111\u1ed9 v\u1ea1n h\u1ea1nh c\u1ee7a Ph\u1eadt gi\u00e1o\u201d l\u00e0 ph\u01b0\u01a1ng ph\u00e1p h\u00e0nh con \u0111\u01b0\u1eddng B\u1ed3-t\u00e1t \u0111\u1ea1o, c\u1ee9u kh\u1ed5 ban vui, l\u00e0 vi\u1ec7c \u201c\u0111\u00e1nh \u0111\u1ed5i h\u1ea1nh ph\u00fac c\u1ee7a ta l\u1ea5y s\u1ef1 kh\u1ed5 \u0111au c\u1ee7a ng\u01b0\u1eddi kh\u00e1c \u2013 \u0111\u1ea5y l\u00e0 ph\u00e1p h\u00e0nh B\u1ed3 t\u00e1t \u0111\u1ea1o\u201d.<\/p>\n<p>V\u1eady mu\u1ed1n c\u1ee9u \u0111\u1ed9 v\u00f4 l\u01b0\u1ee3ng ch\u00fang sanh, hay sanh kh\u1edfi l\u00f2ng t\u1eeb khi th\u1ea5y k\u1ebb kh\u00e1c l\u00e2m n\u1ea1n, ch\u00fang ta n\u00ean r\u00e8n luy\u1ec7n ch\u00ed h\u01b0\u1edbng v\u1ecb tha, tinh th\u1ea7n \u0111\u1ea1o \u0111\u1ee9c, \u0111\u1eb7t l\u1ee3i \u00edch ng\u01b0\u1eddi kh\u00e1c l\u00ean tr\u00ean c\u00e1i t\u00f4i c\u1ee7a m\u00ecnh. Do \u0111\u00e2y, khi c\u1ee9u gi\u00fap ng\u01b0\u1eddi trong nguy k\u1ecbch, ch\u00fang ta \u0111\u1eebng qu\u00e1 \u0111\u1eafn \u0111o m\u00e0 h\u00e3y nhanh tay c\u1ee9u gi\u00fap, \u0111\u1eebng \u0111\u1ec3 sinh m\u1ea1ng c\u1ee7a h\u1ecd m\u1ea5t \u0111i, ta ch\u1ec9 c\u00f2n k\u1ecbp n\u00f3i l\u1eddi h\u1ed1i ti\u1ebfc th\u00ec \u0111\u00e3 qu\u00e1 mu\u1ed9n m\u00e0ng! Ch\u00fang ta h\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng xem, \u0111au \u0111\u1edbn n\u00e0o h\u01a1n khi ng\u01b0\u1eddi th\u00e2n h\u1ecd ph\u1ea3i m\u1ea5t \u0111i cha, hay con ph\u1ea3i m\u1ea5t \u0111i m\u1eb9, v\u1ee3 ph\u1ea3i m\u1ea5t \u0111i ch\u1ed3ng, h\u1ecd ph\u1ea3i m\u1ea5t \u0111i con, th\u1eadm ch\u00ed bao m\u00e1i \u0111\u1ea7u b\u1ea1c ph\u01a1 l\u1ea1i ph\u1ea3i kh\u00f3c cho tr\u1ebb th\u01a1\u2026 th\u1eadt l\u00e0 b\u1ea5t c\u00f4ng!<\/p>\n<p>\u0110\u1ec3 khuy\u1ebfn kh\u00edch con ng\u01b0\u1eddi tr\u00e1nh \u0111i c\u0103n b\u1ec7nh v\u00f4 c\u1ea3m, x\u00e3 h\u1ed9i \u0111\u00e3 k\u00eau g\u1ecdi, \u0111\u00e1nh th\u1ee9c l\u01b0\u01a1ng tri con ng\u01b0\u1eddi b\u1eb1ng nh\u1eefng vi\u1ec7c l\u00e0m nh\u00e2n \u0111\u1ea1o, l\u00e0m c\u00f4ng t\u00e1c t\u1eeb thi\u1ec7n, hi\u1ebfn m\u00e1u nh\u00e2n \u0111\u1ea1o, gi\u00fap c\u00e1c em c\u01a1 nh\u1ee1 t\u00ecm \u0111\u01b0\u1ee3c t\u01b0\u01a1ng lai nh\u1ecf nhoi nh\u1ea5t \u0111\u1ec3 ti\u1ebfp s\u1ee9c cho \u0111\u1eddi m\u00ecnh, ti\u1ebfp gi\u00fap cho ng\u01b0\u1eddi v\u00f4 gia c\u01b0 c\u00f3 \u0111\u01b0\u1ee3c m\u00e1i \u1ea5m, n\u00e2ng \u0111\u1ee1 nh\u1eefng em \u0111\u00e3 t\u1eebng l\u1ea7m l\u1ed7i c\u00f3 c\u01a1 h\u1ed9i l\u00e0m l\u1ea1i cu\u1ed9c \u0111\u1eddi, gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi b\u1ea5t h\u1ea1nh tr\u01b0\u1edbc nh\u1eefng c\u01a1n b\u1ec7nh nan y, \u0111\u01b0a ng\u01b0\u1eddi \u0111i c\u1ea5p c\u1ee9u khi h\u1ecd g\u1eb7p ph\u1ea3i tai n\u1ea1n, c\u01a1 quan ch\u1ee9c n\u0103ng h\u00e3y l\u1eafng nghe ti\u1ebfng n\u00f3i c\u0169ng nh\u01b0 s\u1ef1 c\u1ea7u c\u1ee9u c\u1ee7a ng\u01b0\u1eddi d\u00e2n khi h\u1ecd c\u1ea7n, \u0111\u00f3 l\u00e0 nh\u1eefng h\u00e0nh vi mang t\u00ednh \u0111\u1ea1o \u0111\u1ee9c, mang t\u00ednh l\u01b0\u01a1ng tri\u2026 \u0110\u1ed1i l\u1eadp v\u1edbi v\u00f4 c\u1ea3m l\u00e0 l\u01b0\u01a1ng t\u00e2m, l\u01b0\u01a1ng tri, s\u1ef1 \u0111\u1ed9ng t\u00e2m tr\u01b0\u1edbc n\u1ed7i th\u1ed1ng kh\u1ed5, b\u1ea5t h\u1ea1nh c\u1ee7a k\u1ebb kh\u00e1c.<\/p>\n<p>Ng\u01b0\u1eddi c\u00f3 l\u01b0\u01a1ng t\u00e2m hay l\u01b0\u01a1ng tri, t\u00e2m c\u1ee7a h\u1ecd lu\u00f4n c\u00f3 s\u1ef1 th\u00fac gi\u1ee5c c\u1ee7a l\u00f2ng t\u1eeb, t\u00ecnh th\u01b0\u01a1ng c\u1ee7a h\u1ecd v\u00f4 \u0111i\u1ec1u ki\u1ec7n, h\u1ecd s\u1ed1ng tr\u1ecdng \u0111\u1ea1o ngh\u0129a, h\u1ecd kh\u00f4ng khinh khi hay mi\u1ec7t th\u1ecb k\u1ebb kh\u1ed1n c\u00f9ng, kh\u00f4ng v\u00f4 c\u1ea3m tr\u01b0\u1edbc nh\u1eefng n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, h\u1ecd lu\u00f4n xem \u0111\u1ed3ng lo\u1ea1i ch\u00ednh l\u00e0 b\u1ea3n th\u00e2n hay c\u1ed1t nh\u1ee5c c\u1ee7a m\u00ecnh, \u0111\u00e2y l\u00e0 y\u1ebfu t\u1ed1 \u0111\u1ea1o \u0111\u1ee9c c\u01a1 b\u1ea3n m\u00e0 m\u1ed7i con ng\u01b0\u1eddi c\u1ea7n n\u00ean c\u00f3, c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c gi\u00e1o d\u1ee5c con ng\u01b0\u1eddi ta s\u1ed1ng c\u00f3 t\u00ecnh th\u01b0\u01a1ng, c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi con ng\u01b0\u1eddi v\u00e0 c\u1ed9ng \u0111\u1ed3ng. T\u00ecnh th\u01b0\u01a1ng \u0111\u01b0\u1ee3c xem l\u00e0 thu\u1ed9c t\u00ednh c\u01a1 b\u1ea3n c\u1ee7a con ng\u01b0\u1eddi. \u1ede \u0111\u00e2u c\u00f3 con ng\u01b0\u1eddi, n\u01a1i \u1ea5y c\u00f3 t\u00ecnh th\u01b0\u01a1ng. \u0110\u1ea1o Ph\u1eadt l\u00e0 t\u00f4n gi\u00e1o ti\u00eau bi\u1ec3u cho t\u00ecnh th\u01b0\u01a1ng. V\u00ec l\u1ebd \u1ea5y, t\u00ecnh th\u01b0\u01a1ng kh\u00f4ng h\u1ea1n cu\u1ed9c trong th\u00e2n th\u00edch, c\u1ed1t nh\u1ee5c, m\u00e0 c\u00f2n m\u1edf r\u1ed9ng th\u01b0\u01a1ng kh\u1eafp c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/116.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4500\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/116-300x210.jpg\" alt=\"\" width=\"300\" height=\"210\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/116-300x210.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2013\/12\/116.jpg 470w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>KH\u00d4I PH\u1ee4C T\u00cdNH L\u01af\u01a0NG T\u00c2M<\/strong><\/p>\n<p>L\u01b0\u01a1ng t\u00e2m, c\u0169ng c\u00f3 th\u1ec3 g\u1ecdi l\u00e0 \u0111\u1ea1o \u0111\u1ee9c l\u01b0\u01a1ng tri, n\u00f3 l\u00e0 m\u1ed9t l\u0129nh v\u1ef1c v\u00f4 c\u00f9ng quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng c\u00f3 l\u1ebd t\u00ednh l\u01b0\u01a1ng tri \u0111\u00e3 v\u00e0 \u0111ang b\u1ecb x\u00f3i m\u00f2n. Nh\u00e0 Ph\u1eadt c\u00f2n g\u1ecdi l\u01b0\u01a1ng t\u00e2m l\u00e0 \u201c\u0111\u1ea1o \u0111\u1ee9c t\u00e2m linh\u201d. \u0110\u1ea1o \u0111\u1ee9c t\u00e2m linh, hay l\u01b0\u01a1ng t\u00e2m, l\u01b0\u01a1ng tri l\u00e0 ti\u1ebfng l\u00f2ng v\u00f4 c\u00f9ng m\u1ea7u nhi\u1ec7m v\u00e0 huy\u1ec1n b\u00ed. \u0110\u1ea1o \u0111\u1ee9c t\u00e2m linh n\u00f3 l\u00e0 \u0111\u1ed9ng l\u1ef1c c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a con ng\u01b0\u1eddi h\u01b0\u1edbng thi\u1ec7n, khi h\u1ecd th\u1eadt s\u1ef1 hi\u1ec3u \u0111\u00fang gi\u00e1 tr\u1ecb \u0111\u00edch th\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng. H\u00e0nh tr\u00ecnh t\u00e2m linh gi\u00fap con ng\u01b0\u1eddi t\u1eeb ph\u00e0m phu tr\u1edf n\u00ean th\u00e1nh thi\u1ec7n. H\u00e0nh tr\u00ecnh t\u00e2m linh \u0111i t\u1eeb m\u1ea3nh \u0111\u1ea5t t\u00e2m v\u00e0 \u0111\u00edch \u0111\u1ebfn c\u0169ng l\u00e0 m\u1ea3nh \u0111\u1ea5t t\u00e2m. \u0110\u00e2y l\u00e0 ti\u1ebfn tr\u00ecnh \u0111\u1ec3 ho\u00e0n thi\u1ec7n ph\u1ea9m h\u1ea1nh \u0111\u1ea1o \u0111\u1ee9c. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ea3n ph\u1ea9m ch\u1ec9 d\u00e0nh ri\u00eang cho t\u1ea7ng l\u1edbp xu\u1ea5t gia c\u1ee7a \u0111\u1ea1o Ph\u1eadt m\u00e0 n\u00f3 l\u00e0 c\u01a1 h\u1ed9i, l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi tr\u00ean cu\u1ed9c \u0111\u1eddi c\u00f9ng nhau th\u1ec3 nghi\u1ec7m.<\/p>\n<p>Con \u0111\u01b0\u1eddng n\u00e0y d\u1ec5 d\u00e0ng th\u1ef1c t\u1eadp \u0111\u1ed1i v\u1edbi ai c\u00f3 ch\u00ed h\u01b0\u1edbng thi\u1ec7n, nh\u01b0ng n\u00f3 c\u0169ng v\u00f4 c\u00f9ng kh\u00f3 \u0111\u1ed1i v\u1edbi ai xem th\u01b0\u1eddng gi\u00e1 tr\u1ecb \u0111\u1ea1o \u0111\u1ee9c. T\u00e1c h\u1ea1i c\u1ee7a th\u00e1i \u0111\u1ed9 v\u00f4 c\u1ea3m trong cu\u1ed9c s\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 chuy\u1ec7n nh\u1ecf, n\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0m cho con ng\u01b0\u1eddi ng\u00e0y c\u00e0ng tr\u1edf n\u00ean sa s\u00fat v\u1ec1 \u0111\u1ea1o \u0111\u1ee9c m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn nh\u1eabn t\u00e2m, m\u1ed9t khi ti\u1ebfng n\u00f3i l\u01b0\u01a1ng t\u00e2m trong h\u1ecd \u0111\u00e3 b\u1ecb m\u1ecfng d\u1ea7n, hay th\u1eadm ch\u00ed l\u01b0\u01a1ng tri kh\u00f4ng c\u00f2n hi\u1ec7n h\u1eefu.<\/p>\n<p>Do v\u1eady, \u0111\u1ec3 kh\u00f4i ph\u1ee5c l\u01b0\u01a1ng t\u00e2m, c\u1ea7n k\u00edp nh\u1ea5t l\u00e0 c\u00f4ng t\u00e1c gi\u00e1o d\u1ee5c, b\u00ean c\u1ea1nh d\u1ea1y ki\u1ebfn th\u1ee9c khoa h\u1ecdc cho con em th\u00ec c\u0169ng c\u1ea7n ph\u1ea3i \u0111\u1ec1 cao nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u1ea1o \u0111\u1ee9c, t\u00ecnh c\u1ea3m gia \u0111\u00ecnh, t\u00ecnh th\u1ea7y tr\u00f2, t\u00ecnh y\u00eau thi\u00ean nhi\u00ean, t\u00ecnh \u0111\u1ed3ng lo\u1ea1i, c\u0169ng nh\u01b0 trang b\u1ecb cho l\u1edbp tr\u1ebb nh\u1eefng k\u1ef9 n\u0103ng s\u1ed1ng, k\u1ef9 n\u0103ng x\u1eed l\u00fd trong t\u00ecnh hu\u1ed1ng c\u1ee7a cu\u1ed9c s\u1ed1ng. Mu\u1ed1n l\u00e0m t\u1ed1t v\u1ea5n \u0111\u1ec1 n\u00e0y, tr\u01b0\u1edbc ti\u00ean ng\u01b0\u1eddi l\u1edbn c\u1ea7n ph\u1ea3i l\u00e0m g\u01b0\u01a1ng s\u00e1ng cho tr\u1ebb.<\/p>\n<p>N\u1ebfu cha m\u1eb9, th\u1ea7y c\u00f4 c\u0169ng nh\u01b0 nh\u00e0 ch\u1ee9c tr\u00e1ch m\u00e0 v\u00f4 c\u1ea3m th\u00ec \u0111\u1eebng mong gi\u00e1o d\u1ee5c \u0111\u01b0\u1ee3c th\u1ebf h\u1ec7 tr\u1ebb c\u00f3 \u00fd th\u1ee9c hay gi\u00e0u l\u00f2ng nh\u00e2n \u00e1i. C\u00f2n b\u1ea3n th\u00e2n ng\u01b0\u1eddi tr\u1ebb h\u00e3y t\u1ef1 \u00fd th\u1ee9c vi\u1ec7c trang b\u1ecb nh\u1eefng k\u1ef9 n\u0103ng s\u1ed1ng l\u00e0 c\u1ee7a m\u00ecnh ch\u1ee9 \u0111\u1eebng ch\u1ec9 ng\u1ed3i ch\u1edd s\u1ef1 ban ph\u00e1t t\u1eeb ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu th\u1ea5y ng\u01b0\u1eddi b\u1ecb n\u1ea1n hay b\u1ecb h\u1ea1i m\u00e0 ch\u00fang ta kh\u00f4ng ra tay c\u1ee9u gi\u00fap ho\u1eb7c th\u1edd \u01a1, th\u00ec s\u1edbm mu\u1ed9n g\u00ec trong cu\u1ed9c s\u1ed1ng c\u00f3 l\u00fac ch\u00fang ta c\u0169ng s\u1ebd ph\u1ea3i nh\u1eadn l\u1ea5y s\u1ef1 l\u1ea1nh l\u00f9ng do ng\u01b0\u1eddi kh\u00e1c \u0111\u00e1p tr\u1ea3.<\/p>\n<p>N\u1ebfu th\u1ea5y ng\u01b0\u1eddi t\u00e0n t\u1eadt sanh t\u00e2m xua \u0111u\u1ed5i, th\u00ec c\u0169ng c\u00f3 l\u00fac ta c\u0169ng s\u1ebd b\u1ecb ng\u01b0\u1eddi kh\u00e1c h\u1ea5t h\u1ee7i, th\u1ea5y ng\u01b0\u1eddi g\u1eb7p nguy kh\u00f4ng c\u1ee9u, kh\u00f4ng k\u00eau c\u1ee9u th\u00ec \u0111\u1ebfn l\u00fac ta g\u1eb7p nguy kh\u1ed1n ng\u01b0\u1eddi kh\u00e1c c\u0169ng s\u1ebd l\u1ea1nh l\u00f9ng b\u01b0\u1edbc \u0111i\u2026 \u0110i\u1ec1u quan tr\u1ecdng m\u1ecdi ng\u01b0\u1eddi c\u1ea7n \u00fd th\u1ee9c r\u1eb1ng, \u1edf \u0111\u00e2u c\u0169ng c\u00f3 ng\u01b0\u1eddi t\u1ed1t, k\u1ebb x\u1ea5u, k\u1ebb ngh\u0129a hi\u1ec7p, ng\u01b0\u1eddi l\u00e3nh \u0111\u1ea1m, v\u00ec th\u1ebf m\u00e0 m\u1ed7i ng\u01b0\u1eddi c\u1ea7n chung tay nh\u00e2n c\u00e1i t\u1ed1t, d\u1eb9p c\u00e1i x\u1ea5u \u0111\u1ec3 x\u00e2y d\u1ef1ng x\u00e3 h\u1ed9i t\u1ed1t \u0111\u1eb9p h\u01a1n.<\/p>\n<p>Tr\u01b0\u1edbc nh\u1eefng b\u1ea5t h\u1ea1nh, kh\u1ed5 \u0111au c\u1ee7a tha nh\u00e2n do con ng\u01b0\u1eddi v\u1edbi con ng\u01b0\u1eddi g\u00e2y ra, b\u00ean c\u1ea1nh nh\u1eefng kh\u1ed5 \u0111au ho\u1ea1n n\u1ea1n do thi\u00ean tai \u0111em \u0111\u1ebfn, c\u0169ng nh\u01b0 khi \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1i x\u1ea5u, c\u00e1i \u00e1c \u0111\u00e3 v\u00e0 \u0111ang len l\u00f5i xu\u1ea5t hi\u1ec7n trong cu\u1ed9c s\u1ed1ng n\u00e0y. Gi\u1eefa con ng\u01b0\u1eddi v\u00e0 con ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i gi\u1eef t\u00e2m \u201crung c\u1ea3m\u201d nh\u01b0 l\u00e0 chuy\u1ec7n c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n<p>Xin anh ch\u1ecb \u0111\u1eebng v\u00f4 c\u1ea3m, xin m\u1ecdi ng\u01b0\u1eddi \u0111\u1eebng v\u00f4 c\u1ea3m, xin \u0111\u1ed3ng lo\u1ea1i \u0111\u1eebng v\u00f4 c\u1ea3m! Trong t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 n\u01b0\u1edbc m\u1eaft c\u00f9ng m\u1eb7n, m\u00e1u c\u00f9ng \u0111\u1ecf v\u00e0 c\u00f9ng ham s\u1ed1ng. Xin h\u00e3y quay l\u1ea1i nh\u00ecn khi c\u00f3 ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i b\u1ea5t h\u1ea1nh v\u00ec h\u1ecd v\u00e0 ch\u00fang ta \u0111\u1ec1u l\u00e0 con ng\u01b0\u1eddi!<\/p>\n<p>S\u01b0u t\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cV\u00f4 c\u1ea3m\u201d l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a s\u1ef1 xu\u1ed1ng c\u1ea5p v\u1ec1 \u0111\u1ea1o \u0111\u1ee9c, khi ng\u01b0\u1eddi ta ch\u1ec9 bi\u1ebft \u0111\u1ebfn m\u00ecnh, c\u00e1i g\u00ec c\u00f3 l\u1ee3i cho m\u00ecnh, c\u00f2n nh\u1eefng chuy\u1ec7n kh\u00f4ng ph\u1ea3i c\u1ee7a m\u00ecnh, kh\u00f4ng thu\u1ed9c v\u1ec1 m\u00ecnh th\u00ec kh\u00f4ng c\u1ea7n quan t\u00e2m. \u201cV\u00f4 c\u1ea3m\u201d c\u00f3 ngh\u0129a l\u00e0 th\u1edd \u01a1 v\u1edbi n\u1ed7i \u0111au c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4498,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4497"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4497"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4497\/revisions"}],"predecessor-version":[{"id":7326,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4497\/revisions\/7326"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4498"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4497"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}