{"id":47,"date":"2011-05-06T10:42:00","date_gmt":"2011-05-06T10:42:00","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=47"},"modified":"2011-05-06T10:42:00","modified_gmt":"2011-05-06T10:42:00","slug":"nhung-dieu-co-the-ban-chua-biet-ve-thien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=47","title":{"rendered":"NH\u1eeeNG \u0110I\u1ec0U C\u00d3 TH\u1ec2 B\u1ea0N CH\u01afA BI\u1ebeT V\u1ec0 THI\u1ec0N"},"content":{"rendered":"

<\/a>H\u1eccC THI\u1ec0N \u0110\u1ec2 L\u00c0M G\u00cc ?<\/b><\/p>\n

Ng\u00e0y nay c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nghe n\u00f3i\u00a0 v\u1ec1 thi\u1ec1n v\u00e0 c\u0169ng r\u1ea5t mu\u1ed1n h\u1ecdc m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n n\u00e0o \u0111\u00f3 \u0111\u1ec3 nh\u1eb1m c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb ho\u1eb7c gi\u1ea3m stress. C\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ham m\u00ea nh\u1eefng th\u1ea7n th\u00f4ng ho\u1eb7c ph\u00e9p l\u1ea1 \u0111\u1ec3 tr\u1edf th\u00e0nh nh\u1eefng nh\u00e0 ngo\u1ea1i c\u1ea3m t\u00e0i gi\u1ecfi, c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 thi\u1ec1n s\u01b0 t\u1eadp thi\u1ec1n \u0111\u1ec3 ph\u00e1t huy tr\u00ed tu\u1ec7, ti\u1ebfn t\u1edbi gi\u00e1c ng\u1ed9, gi\u1ea3i tho\u00e1t. Nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf \u00edt c\u00f3 ai th\u00e0nh c\u00f4ng tr\u00ean l\u0129nh v\u1ef1c thi\u1ec1n ho\u1eb7c c\u00f3 \u0111\u1ee7 ki\u00ean tr\u00ec \u0111\u1ec5 theo \u0111u\u1ed5i m\u00f4n n\u00e0y, ngo\u1ea1i tr\u1eeb \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u0103n c\u01a1 t\u1eeb ki\u1ebfp tr\u01b0\u1edbc ho\u1eb7c may m\u1eafn th\u1ecd gi\u00e1o \u0111\u01b0\u1ee3c v\u1ecb th\u1ea7y c\u00f3 \u0111\u1ee7 kinh nghi\u1ec7m.<\/p>\n

L\u00c0M SAO \u0110\u1ec2 BI\u1ebeT R\u1eb0NG C\u00d3 C\u0102N C\u01a0?<\/b><\/p>\n

Ng\u01b0\u1eddi c\u00f3 c\u0103n c\u01a1 v\u1ec1 thi\u1ec1n th\u00ec h\u1ecd th\u01b0\u1eddng c\u00f3 nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng sau \u0111\u00e2y: H\u1ecd r\u1ea5t th\u00edch th\u00fa khi ng\u1eafm nh\u00ecn m\u1ed9t ng\u01b0\u1eddi \u0111ang ng\u1ed3i thi\u1ec1n y\u00ean l\u1eb7ng trong t\u01b0 th\u1ebf hoa sen, ho\u1eb7c l\u00e0 khi v\u00e0o ch\u00f9a h\u1ecd th\u01b0\u1eddng nh\u00ecn v\u00e0o c\u00e1c b\u1ee9c t\u01b0\u1ee3ng Ph\u1eadt \u0111ang ng\u1ed3i t\u1ec9nh to\u1ea1. V\u1ec1 s\u00e1ch b\u00e1o, h\u1ecd ch\u1ec9 ch\u1ecdn nh\u1eefng lo\u1ea1i s\u00e1ch n\u00f3i v\u1ebf thi\u1ec1n, v\u00e0 ch\u1ec9 th\u01b0\u1eddng trao \u0111\u1ed5i th\u00f4ng tin v\u00e0 n\u00f3i chuy\u1ec7n v\u1ec1 thi\u1ec1n. V\u1edbi nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng tr\u00ean, ch\u1eafc ch\u1eafn l\u00e0 ng\u01b0\u1eddi n\u00e0y c\u00f3 c\u0103n c\u01a1 c\u1ee7a thi\u1ec1n. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi n\u00e0y n\u1ebfu h\u1ecd \u0111i v\u00e0o con \u0111\u01b0\u1eddng Thi\u1ec1n, h\u1ecd s\u1ebd ti\u1ebfn b\u1ed9 r\u1ea5t nhanh.<\/p>\n

CH\u1eccN M\u1ed8T PH\u01af\u01a0NG PH\u00c1P THI\u1ec0N<\/b><\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n, ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n c\u1ea7n ph\u1ea3i bi\u1ebft r\u00f5 m\u00ecnh thu\u1ed9c lo\u1ea1i n\u00e0o, \u0111\u1ec3 ch\u1ecdn cho m\u00ecnh m\u1ed9t con \u0111\u01b0\u1eddng thi\u1ec1n \u0111\u00fang \u0111\u1eafn nh\u1ea5t. N\u1ebfu ngay b\u1ea3n th\u00e2n m\u00ecnh ch\u01b0a th\u1ec3 ch\u1ecdn cho m\u00ecnh m\u1ed9t con \u0111\u01b0\u1eddng th\u00ec h\u00e3y nh\u1edd \u0111\u1ebfn c\u00e1c minh s\u01b0 ch\u1ec9 gi\u00fap. Ng\u01b0\u1eddi minh s\u01b0 l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng tr\u1ea3i v\u00e0 c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m, c\u00f3 th\u1ec3 trong nh\u1eefng l\u1ea7n trao \u0111\u1ed5i v\u1edbi m\u00ecnh, ng\u01b0\u1eddi th\u1ea7y s\u1ebd nh\u1eadn ra \u0111\u01b0\u1ee3c con \u0111\u01b0\u1eddng \u0111\u00fang \u0111\u1eafn nh\u1ea5t, v\u00e0 h\u01b0\u1edbng d\u1eabn cho m\u00ecnh m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 nh\u1ea5t. Tuy nhi\u00ean trong th\u1eddi bu\u1ed5i v\u00e0ng thau l\u1eabn l\u1ed9n, ta kh\u00f3 c\u00f3 th\u1ec3 nh\u1eadn ra \u0111\u01b0\u1ee3c \u0111\u00e2u l\u00e0 m\u1ed9t v\u1ecb ch\u00e2n s\u01b0 ch\u00e2n ch\u00ednh ho\u1eb7c \u0111\u1eafc \u0111\u1ea1o.<\/p>\n

H\u1eccC THI\u1ec0N C\u00d3 C\u1ea6N PH\u1ea2I \u0110\u1eccC TH\u00caM S\u00c1CH V\u1ede KH\u00d4NG?<\/b><\/p>\n

Tr\u1ea3 l\u1eddi: KH\u00d4NG C\u1ea6N v\u00e0 C\u1ea6N.<\/p>\n

H\u1ecdc thi\u1ec1n l\u00e0 h\u1ecdc m\u1ed9t “PH\u01af\u01a0NG PH\u00c1P \u0110\u1ec2 H\u00c0NH THI\u1ec0N”, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ecdc “NH\u1eeeNG C\u00c1I CH\u1ee8NG \u0110\u1eaeC C\u1ee6A V\u1eca TH\u1ea6Y”, d\u00f9 nh\u1eefng ch\u1ee9ng \u0111\u1eafc \u1ea5y l\u00e0 c\u1ee7a m\u1ed9t v\u1ecb Ph\u1eadt ho\u1eb7c c\u1ee7a nh\u1eefng v\u1ecb t\u1ed5 sau n\u00e0y. \u0110i\u1ec1u sai l\u1ea7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi “tu thi\u1ec1n” ng\u00e0y nay l\u00e0 h\u1ecd th\u01b0\u1eddng \u0111em kinh s\u00e1ch THI\u1ec0N ra \u0111\u1ec3 m\u00e0 b\u00e0n lu\u1eadn v\u00e0 gi\u1ea3ng gi\u1ea3i xuy\u00ean qua s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a m\u00ecnh, \u1edf trong ph\u1eadt gi\u00e1o g\u1ecdi \u0111\u00f3 l\u00e0 h\u00fd lu\u1eadn, hay l\u00e0 s\u1edf tri ch\u01b0\u1edbng.
-Vi\u1ec7c \u0111\u1ecdc s\u00e1ch s\u1ebd gi\u00fap cho ta c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c, ch\u1ee9 kh\u00f4ng th\u1ec3 gi\u00fap cho ta c\u00f3 th\u00eam kinh nghi\u1ec7m. Khi ki\u1ebfn th\u1ee9c qu\u00e1 nhi\u1ec1u s\u1ebd l\u00e0m cho ta t\u01b0\u1edfng l\u00e0 \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m. Ch\u00ednh c\u00e1i ki\u1ebfn th\u1ee9c n\u00e0y s\u1ebd l\u00e0m lu m\u1edd c\u00e1i tr\u00ed v\u00f4 s\u01b0 c\u1ee7a ng\u01b0\u1eddi tu thi\u1ec1n. N\u00f3i chuy\u1ec7n v\u1ec1 thi\u1ec1n m\u00e0 c\u1ee9 m\u01b0\u1ee3n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 n\u00f3i… \u1edf trong v\u0103n h\u1ecdc g\u1ecdi l\u00e0 \u0111\u1ea1o v\u0103n, \u1edf trong \u00e2m nh\u1ea1c g\u1ecdi l\u00e0 \u0111\u1ea1o nh\u1ea1c. Nh\u1eefng thi\u00ean t\u00e0i c\u1ee7a v\u0103n h\u1ecdc, h\u1ecd kh\u00f4ng bao gi\u1edd \u0111\u1ecdc m\u1ed9t t\u00e1c ph\u1ea9m c\u1ee7a b\u1ea5t k\u1ef3 m\u1ed9t nh\u00e0 v\u0103n n\u00e0o, nh\u1eefng thi\u00ean t\u00e0i v\u1ec1 \u00e2m nh\u1ea1c, h\u1ecd kh\u00f4ng c\u1ea7n nghe b\u1ea5t c\u1ee9 m\u1ed9t \u0111o\u1ea1n nh\u1ea1c n\u00e0o c\u1ee7a b\u1ea5t k\u1ef3 m\u1ed9t nh\u1ea1c s\u0129 n\u1ed5i ti\u1ebfng n\u00e0o. V\u00e0 c\u1ea7n \u0111\u1ecdc s\u00e1ch l\u00e0 khi n\u00e0o ta \u0111\u00e3 gi\u00e1c ng\u1ed9, khi \u1ea5y s\u00e1ch ch\u1ec9 l\u00e0 ch\u1ee9ng minh cho s\u1ef1 gi\u00e1c ng\u1ed9 c\u1ee7a ta m\u00e0 th\u00f4i<\/p>\n

C\u1ea2M NH\u1eacN V\u1ec0 THI\u1ec0N<\/b> <\/p>\n

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  • Thi\u1ec1n l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c kh\u00f4ng th\u1ec3 \u0111\u1ecbnh ngh\u0129a, kh\u00f4ng th\u1ec3 mi\u00eau t\u1ea3, m\u00e0 ph\u1ea3i do t\u1ef1 m\u1ed7i ng\u01b0\u1eddi th\u1ef1c nghi\u1ec7m. Trong ngh\u0129a n\u00e0y thi\u1ec1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i li\u00ean h\u1ec7 v\u1edbi b\u1ea5t c\u1ee9 t\u00f4n gi\u00e1o n\u00e0o, k\u1ec3 c\u1ea3 ph\u1eadt gi\u00e1o. Tr\u1ea1ng th\u00e1i t\u00e2m th\u1ee9c v\u1eeba n\u00f3i tr\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00e1c v\u1ecb th\u00e1nh nh\u00e2n x\u01b0a nay c\u1ee7a m\u1ecdi n\u01a1i tr\u00ean th\u1ebf gi\u1edbi, m\u1ecdi th\u1eddi \u0111\u1ea1i v\u00e0 v\u0103n h\u00f3a kh\u00e1c nhau tr\u1ef1c nh\u1eadn v\u00e0 mi\u00eau t\u1ea3 b\u1eb1ng nhi\u1ec1u c\u00e1ch. Thi\u1ec1n gi\u00fap con ng\u01b0\u1eddi kh\u00e1m ph\u00e1 b\u1ea3n th\u1ec3 th\u1eadt s\u1ef1 c\u1ee7a m\u00ecnh \u0111ang m\u1ed7i l\u00fac hi\u1ec7n di\u1ec7n. Ng\u01b0\u1eddi h\u1ecdc thi\u1ec1n kh\u00f4ng c\u1ea7n ph\u1ea3i tin theo b\u1ea5t c\u1ee9 m\u1ed9t t\u00f4n gi\u00e1o n\u00e0o, hay l\u00e0 ph\u1ea3i theo m\u1ed9t t\u00f4n gi\u00e1o n\u00e0o. M\u00e0 th\u00f4ng qua s\u1ef1 t\u1eadp luy\u1ec7n, ph\u00e1t tri\u1ec3n t\u00e2m linh c\u1ee7a ch\u00ednh m\u00ecnh \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i c\u1ee7a b\u1ea3n th\u00e2n, v\u00e0 t\u1eeb \u0111\u00f3 s\u1ebd tr\u1edf th\u00e0nh con ng\u01b0\u1eddi ho\u00e0n to\u00e0n \u0111\u1ed5i m\u1edbi t\u1eeb tinh th\u1ea7n \u0111\u1ebfn th\u1ec3 x\u00e1c.<\/li>\n
  • Thi\u1ec1n l\u00e0 s\u1ed1ng, l\u00e0 s\u00e1ng t\u1ea1o, lu\u00f4n lu\u00f4n m\u1edbi m\u1ebb tinh kh\u00f4i, kh\u00f4ng n\u1eb1m trong m\u1ed9t khu\u00f4n kh\u1ed5 ch\u1ebft hay m\u1ed9t \u01b0\u1edbc l\u1ec7 n\u00e0o. Thi\u1ec1n l\u00e0 m\u00ecnh t\u1ef1 th\u1ec3 nghi\u1ec7m, \u0111\u1ecdc lu\u1eadn gi\u1ea3i c\u1ee7a ng\u01b0\u1eddi kh\u00e1c th\u01b0\u1eddng l\u00e0m cho ta kh\u00f3 hi\u1ec3u. V\u00e0o thi\u1ec1n ph\u1ea3i bu\u00f4ng b\u1ecf nh\u1eefng ki\u1ebfn th\u1ee9c vay m\u01b0\u1ee3n \u1edf b\u00ean ngo\u00e0i \u0111\u1ec3 ph\u00e1t tri\u1ec3n tr\u00ed v\u00f4 s\u01b0, tr\u00ed t\u1ef1 nhi\u00ean n\u01a1i m\u1ed7i con ng\u01b0\u1eddi. \u0110\u00e2y l\u00e0 con \u0111\u01b0\u1eddng th\u1ec3 nghi\u1ec7m ch\u00e2n l\u00fd tr\u1ef1c ti\u1ebfp n\u01a1i ch\u00ednh m\u00ecnh, kh\u00f4ng qua trung gian c\u1ee7a \u00fd th\u1ee9c, suy lu\u1eadn.<\/li>\n<\/ul>\n

    THI\u1ec0N V\u00c0 QUY\u1ec0N N\u0102NG<\/b><\/p>\n

    Quy\u1ec1n n\u0103ng hay ph\u00e9p l\u1ea1 \u0111\u00f3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u trong qu\u00e1 tr\u00ecnh tu thi\u1ec1n, nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c ti\u00eau m\u00e0 ng\u01b0\u1eddi tu thi\u1ec1n nh\u1eafm \u0111\u1ebfn. Ng\u01b0\u1eddi tu thi\u1ec1n trong nhi\u1ec1u n\u0103m c\u00f3 th\u1ec3 ch\u1ee9ng nghi\u1ec7m m\u1ed9t v\u00e0i quy\u1ec1n n\u0103ng v\u00e0 nh\u1eefng n\u0103ng l\u1ef1c si\u00eau nhi\u00ean. V\u00ed d\u1ee5 nh\u01b0 bi\u1ebft \u0111\u01b0\u1ee3c \u00fd ngh\u0129, \u00fd t\u01b0\u1edfng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, bi\u1ebft qu\u00e1 kh\u1ee9 v\u1ecb lai, bi\u1ebft ki\u1ebfp s\u1ed1ng tr\u01b0\u1edbc c\u1ee7a m\u00ecnh. Tuy nhi\u00ean nh\u1eefng n\u0103ng l\u1ef1c si\u00eau nhi\u00ean n\u00e0y s\u1ebd l\u00e0 ch\u01b0\u1edbng ng\u1ea1i tr\u00ean \u0111\u01b0\u1eddng tu t\u1eadp. N\u1ebfu h\u00e0nh gi\u1ea3 \u0111am m\u00ea quy\u1ec1n n\u0103ng ho\u1eb7c \u0111\u1ec3 quy\u1ec1n n\u0103ng chi ph\u1ed1i s\u1ebd kh\u00f4ng th\u1ec3 ti\u1ebfn xa h\u01a1n tr\u00ean \u0111\u01b0\u1eddng gi\u00e1c gi\u00e1c ng\u1ed9, gi\u1ea3i tho\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"

    H\u1eccC THI\u1ec0N \u0110\u1ec2 L\u00c0M G\u00cc ? Ng\u00e0y nay c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nghe n\u00f3i\u00a0 v\u1ec1 thi\u1ec1n v\u00e0 c\u0169ng r\u1ea5t mu\u1ed1n h\u1ecdc m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n n\u00e0o \u0111\u00f3 \u0111\u1ec3 nh\u1eb1m c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb ho\u1eb7c gi\u1ea3m stress. C\u0169ng c\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ham m\u00ea nh\u1eefng th\u1ea7n th\u00f4ng ho\u1eb7c ph\u00e9p l\u1ea1 \u0111\u1ec3 tr\u1edf th\u00e0nh nh\u1eefng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/47"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":0,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}