{"id":4929,"date":"2014-04-03T09:12:27","date_gmt":"2014-04-03T02:12:27","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=4929"},"modified":"2014-04-03T09:12:27","modified_gmt":"2014-04-03T02:12:27","slug":"thoat-khoi-nhung-lo-au-ve-tien-bac","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=4929","title":{"rendered":"THO\u00c1T KH\u1eceI NH\u1eeeNG LO \u00c2U V\u1ec0 TI\u1ec0N B\u1ea0C&#8230;"},"content":{"rendered":"<p><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/04\/15.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-4930\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/04\/15.jpg\" alt=\"\" width=\"272\" height=\"186\" \/><\/a>B\u1ea5t c\u1ee9 ai trong ch\u00fang ta m\u00e0 ch\u1eb3ng b\u1ecb nh\u1eefng n\u1ed7i lo v\u1ec1 ti\u1ec1n b\u1ea1c \u0111\u00e8 n\u1eb7ng t\u00e2m h\u1ed3n m\u00ecnh? C\u1ea3 ng\u00e0y v\u1ea5t v\u1ea3 \u0111i l\u00e0m v\u00ec mi\u1ebfng c\u01a1m manh \u00e1o, ch\u00fang ta b\u1ecb n\u1ed7i lo ti\u1ec1n b\u1ea1c \u00e1m \u1ea3nh \u0111\u00e3 \u0111\u00e0nh; th\u1ebf nh\u01b0ng, ngay c\u1ea3 khi \u0111\u00e3 \u0111\u1ebfn gi\u1edd \u0111i ngh\u1ec9 r\u1ed3i m\u00e0 \u0111\u1ea7u \u00f3c v\u1eabn b\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng lo ngh\u0129 v\u1ec1 \u0111\u1ed3ng ti\u1ec1n \u0111\u1ebfn n\u1ed7i kh\u00f4ng sao ch\u1ee3p m\u1eaft \u0111\u01b0\u1ee3c, th\u00ec qu\u1ea3 th\u1ef1c l\u00e0 \u0111\u1eddi s\u1ed1ng r\u1ea5t kh\u1ed5.<\/span><\/p>\n<p>L\u1ebd ra, sau nh\u1eefng kho\u1ea3ng th\u1eddi gian ban ng\u00e0y v\u1ea5t v\u1ea3 lo l\u00e0m \u0103n, ch\u00fang ta ph\u1ea3i c\u00f3 th\u1eddi gian \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng th\u00fa vui tinh th\u1ea7n c\u1ee7a cu\u1ed9c s\u1ed1ng. Nh\u01b0ng \u0111\u1eb1ng n\u00e0y, ch\u00fang ta l\u1ea1i ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng nh\u1eefng kho\u1ea3ng th\u1eddi gian qu\u00fd b\u00e1u n\u00e0y \u0111\u1ec3 ti\u1ebfp t\u1ee5c lo \u00e2u \u0111\u1ee7 chuy\u1ec7n. N\u1ed7i lo v\u1ec1 ti\u1ec1n b\u1ea1c d\u1eb1n v\u1eb7t ch\u00fang ta, khi\u1ebfn l\u00f2ng ta \u00edt khi n\u00e0o \u0111\u01b0\u1ee3c b\u00ecnh y\u00ean.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng, sau khi h\u1ecd \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 gi\u00e0u c\u00f3 r\u1ed3i th\u00ec l\u00f2ng h\u1ecd s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 an \u1ed5n, b\u00ecnh y\u00ean. C\u00f3 th\u1eadt v\u1eady kh\u00f4ng? Th\u1ef1c t\u1ebf cho th\u1ea5y, nhi\u1ec1u ng\u01b0\u1eddi r\u1ea5t gi\u00e0u c\u00f3 nh\u01b0ng li\u1ec7u trong t\u00e2m h\u1ed3n h\u1ecd \u0111\u00e3 t\u00ecm th\u1ea5y s\u1ef1 b\u00ecnh y\u00ean ch\u01b0a? Hay t\u1eeb s\u00e2u th\u1eb3m l\u00f2ng h\u1ecd ch\u1ec9 l\u00e0 c\u1ea3m gi\u00e1c tr\u1ed1ng r\u1ed7ng v\u00e0 v\u00f4 ngh\u0129a?<\/p>\n<p>Trong ca kh\u00fac \u201c\u1ede tr\u1ecd\u201d, c\u1ed1 nh\u1ea1c s\u0129 Tr\u1ecbnh C\u00f4ng S\u01a1n \u0111\u00e3 vi\u1ebft: \u201cCon chim \u1edf \u0111\u1eadu c\u00e0nh tre. Con c\u00e1 \u1edf tr\u1ecd trong khe n\u01b0\u1edbc ngu\u1ed3n.\u201d C\u00f2n con ng\u01b0\u1eddi ch\u00fang ta th\u00ec \u0111ang \u1edf tr\u1ecd ch\u00ednh n\u01a1i tr\u1ea7n gian n\u00e0y, ngh\u0129a l\u00e0 kh\u00f4ng c\u00f3 g\u00ec v\u0129nh vi\u1ec5n, tr\u01b0\u1eddng c\u1eedu c\u1ea3! M\u1ed7i ch\u00fang ta ch\u1ec9 nh\u01b0 m\u1ed9t l\u1eef kh\u00e1ch \u0111\u1ebfn v\u1edbi cu\u1ed9c \u0111\u1eddi n\u00e0y! Th\u1ebf th\u00ec, c\u1ee9 m\u00e3i quay cu\u1ed3ng, h\u1ed1i h\u1ea3, v\u1ea5t v\u1ea3 c\u1ea3 \u0111\u1eddi \u0111\u1ec3 l\u00e0m g\u00ec? D\u00f9 \u0111i nhanh hay \u0111i ch\u1eadm, r\u1ed3i th\u00ec \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u1ea5y, ch\u00fang ta c\u0169ng c\u00f9ng \u0111i v\u1ec1 m\u1ed9t c\u00f5i m\u00e0 th\u00f4i! Th\u1ebf th\u00ec, v\u1ed9i v\u00e3 m\u00e0 l\u00e0m g\u00ec? T\u00ecm c\u00e1ch b\u00e1m v\u00edu v\u00e0o cu\u1ed9c s\u1ed1ng n\u00e0y qu\u00e1 nhi\u1ec1u \u0111\u1ec3 l\u00e0m g\u00ec? Kh\u00f4ng n\u00ean b\u00e1m v\u00edu v\u00e0o cu\u1ed9c s\u1ed1ng n\u00e0y nhi\u1ec1u qu\u00e1! C\u1ee9 s\u1ed1ng gi\u1ea3n d\u1ecb, b\u00ecnh t\u00e2m, thanh th\u1ea3n c\u00f3 ph\u1ea3i l\u00e0 t\u1ed1t h\u01a1n kh\u00f4ng?<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi, sau m\u1ed9t tr\u1eadn \u1ed1m th\u1eadp t\u1eed nh\u1ea5t sinh, m\u1ecdi tham v\u1ecdng l\u00e0m gi\u00e0u \u00edch k\u1ef7 l\u1eadp t\u1ee9c tan bi\u1ebfn h\u1ebft. Thay v\u00e0o \u0111\u00f3, h\u1ecd ch\u1ec9 c\u00f3 m\u1ed9t mong \u01b0\u1edbc \u0111\u01b0\u1ee3c s\u1ed1ng \u2013 s\u1ed1ng m\u1ed9t c\u00e1ch c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>\u0110\u1ec3 tho\u00e1t kh\u1ecfi nh\u1eefng \u00e2u lo v\u1ec1 ti\u1ec1n b\u1ea1c, ch\u00fang ta ph\u1ea3i l\u00e0m sao? \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi r\u1ea5t quan tr\u1ecdng, nh\u01b0ng t\u00ecm \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi cho n\u00f3 l\u1ea1i l\u00e0 \u0111i\u1ec1u kh\u00f4ng d\u1ec5 d\u00e0ng.<\/p>\n<p>Tr\u01b0\u1edbc h\u1ebft, ph\u1ea3i thay \u0111\u1ed5i nh\u1eadn th\u1ee9c c\u1ee7a ch\u00fang ta v\u1ec1 v\u1ea5n \u0111\u1ec1 ti\u1ec1n b\u1ea1c. Cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng di\u1ec7n, c\u00f3 nhi\u1ec1u nhu c\u1ea7u phong ph\u00fa kh\u00e1c nhau? Kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng \u201c\u0111\u1ecf m\u1eaft\u201d ki\u1ebfm ti\u1ec1n! Th\u1eddi gian hai m\u01b0\u01a1i b\u1ed1n gi\u1edd m\u1ed7i ng\u00e0y c\u1ee7a ch\u00fang ta c\u00f2n ph\u1ea3i d\u00e0nh cho nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng phong ph\u00fa kh\u00e1c n\u1eefa. N\u1ebfu ch\u1ec9 quan t\u00e2m \u0111\u1ebfn vi\u1ec7c th\u1ecfa m\u00e3n nhu c\u1ea7u v\u1eadt ch\u1ea5t, n\u1ebfu ch\u1ec9 quan t\u00e2m \u0111\u1ebfn ph\u01b0\u01a1ng di\u1ec7n ti\u1ec1n b\u1ea1c, th\u00ec li\u1ec7u \u0111\u00f3 c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t th\u00e1i \u0111\u1ed9 s\u1ed1ng kh\u00f4n ngoan hay kh\u00f4ng?<\/p>\n<p>\u0110i\u1ec1u \u0111\u00e1ng s\u1ee3 l\u00e0, ch\u00ednh n\u1ed7i \u201c\u00e1m \u1ea3nh\u201d v\u1ec1 ti\u1ec1n b\u1ea1c khi\u1ebfn cho \u0111\u1ea7u \u00f3c c\u1ee7a ch\u00fang ta kh\u00f4ng c\u00f2n \u0111\u1ee7 s\u00e1ng su\u1ed1t \u0111\u1ec3 suy ngh\u0129 v\u1ec1 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng kh\u00e1c c\u1ee7a cu\u1ed9c s\u1ed1ng. Ph\u1ea3i th\u1eeba nh\u1eadn r\u1eb1ng, ti\u1ec1n b\u1ea1c r\u1ea5t kh\u00f3 ki\u1ebfm v\u00e0 n\u00f3 r\u1ea5t kh\u00f3 gi\u1eef. Tuy nhi\u00ean, n\u00f3 kh\u00f4ng th\u1ec3 n\u00e0o so s\u00e1nh \u0111\u01b0\u1ee3c v\u1edbi s\u1ef1 thanh th\u1ea3n t\u00e2m tr\u00ed v\u00e0 s\u1ef1 b\u00ecnh y\u00ean v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta.<\/p>\n<p>Th\u1ee9 hai, h\u1eb3n b\u1ea1n \u0111\u1ed3ng \u00fd v\u1edbi ch\u00fang t\u00f4i r\u1eb1ng, t\u01b0\u01a1ng lai lu\u00f4n n\u1eb1m ngo\u00e0i t\u1ea7m ki\u1ec3m so\u00e1t c\u1ee7a ch\u00fang ta. Nh\u1eefng g\u00ec b\u1ea1n n\u1eafm gi\u1eef trong tay m\u00ecnh h\u00f4m nay kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ng\u00e0y mai b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c n\u1eafm gi\u1eef ch\u00fang. Ti\u1ec1n b\u1ea1c m\u00e0 b\u1ea1n \u0111ang c\u00f3 trong tay, ch\u01b0a ch\u1eafc s\u1ebd l\u00e0 s\u1ef1 \u0111\u1ea3m b\u1ea3o v\u1eefng ch\u1eafc cho cu\u1ed9c s\u1ed1ng t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Th\u1ebf th\u00ec, t\u1ea1i sao ch\u00fang ta c\u1ee9 t\u00ecm c\u00e1ch b\u1ea5u v\u00edu v\u00e0o nh\u1eefng th\u1ee9 kh\u00f4ng v\u1eefng ch\u1eafc nh\u01b0 v\u1eady?<\/p>\n<p>\u0110\u1eebng bao gi\u1edd ngh\u0129 r\u1eb1ng ti\u1ec1n b\u1ea1c s\u1ebd mang l\u1ea1i cho b\u1ea1n m\u1ed9t cu\u1ed9c s\u1ed1ng \u1ed5n \u0111\u1ecbnh! Th\u1ef1c t\u1ebf, m\u1ecdi th\u1ee9 trong cu\u1ed9c s\u1ed1ng quanh ta lu\u00f4n thay \u0111\u1ed5i v\u00e0 bi\u1ebfn \u0111\u1ed9ng kh\u00f4ng ng\u1eebng. \u0110\u1eddi s\u1ed1ng ph\u1ea3i c\u00f3 bu\u1ed3n c\u00f3 vui, c\u00f3 n\u1ee5 c\u01b0\u1eddi c\u00f3 n\u01b0\u1edbc m\u1eaft, c\u00f3 \u0111\u1eafng cay c\u00f3 ng\u1ecdt ng\u00e0o&#8230; m\u1edbi l\u00e0 \u0111\u1eddi s\u1ed1ng phong ph\u00fa. M\u1ed9t cu\u1ed9c s\u1ed1ng y\u00ean \u1ed5n v\u00e0 sung s\u01b0\u1edbng qu\u00e1, l\u00e2u ng\u00e0y c\u0169ng h\u00f3a th\u00e0nh ch\u1eadt h\u1eb9p, ch\u00e1n ng\u01a1 ch\u00e1n ng\u1eaft, kh\u00f4ng c\u00f2n khi\u1ebfn ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ni\u1ec1m vui, h\u1ea1nh ph\u00fac n\u1eefa!<\/p>\n<p>Th\u1ee9 ba, m\u1ed9t cu\u1ed9c s\u1ed1ng gi\u1ea3n d\u1ecb v\u1ec1 v\u1eadt ch\u1ea5t s\u1ebd gi\u00fap b\u1ea1n c\u1ea5t kh\u1ecfi vai m\u00ecnh nh\u1eefng g\u00e1nh n\u1eb7ng lo toan kh\u00f4ng c\u1ea7n thi\u1ebft. Nh\u1edd \u0111\u00f3, b\u1ea1n c\u00f3 th\u00eam th\u1eddi gian \u0111\u1ec3 suy ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u cao c\u1ea3 h\u01a1n trong cu\u1ed9c \u0111\u1eddi. T\u1eeb \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 \u201cm\u1edf m\u1eaft\u201d ra \u0111\u1ec3 th\u1ea5y nh\u1eefng \u0111i\u1ec1u m\u00e0 l\u00e2u nay ch\u00fang ta kh\u00f4ng th\u1ea5y, do b\u1ecb \u0111\u1ed3ng ti\u1ec1n che khu\u1ea5t. D\u1eabu r\u1eb1ng ti\u1ec1n b\u1ea1c c\u00f3 th\u1ec3 quy\u1ebft \u0111\u1ecbnh nhi\u1ec1u th\u1ee9 v\u00e0 mang \u0111\u1ebfn cho con ng\u01b0\u1eddi nhi\u1ec1u th\u1ee9, nh\u01b0ng n\u00f3 kh\u00f4ng th\u1ec3 mang l\u1ea1i cho con ng\u01b0\u1eddi ki\u1ebfn th\u1ee9c, \u0111\u1ea1o \u0111\u1ee9c v\u00e0 t\u00ecnh y\u00eau. C\u1ea3 ba \u0111i\u1ec1u n\u00e0y l\u00e0 nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n v\u00f4 gi\u00e1 m\u00e0 ti\u1ec1n b\u1ea1c kh\u00f4ng th\u1ec3 n\u00e0o mua \u0111\u01b0\u1ee3c.<\/p>\n<p>V\u00f4 ngh\u0129a l\u00e0m sao nh\u1eefng ki\u1ebfp ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng ch\u1ec9 bi\u1ebft lo thu gom, t\u00edch c\u00f3p! \u0110\u1ebfn khi xu\u00f4i tay nh\u1eafm m\u1eaft c\u0169ng ch\u1eb3ng th\u1ec3 mang theo \u0111\u01b0\u1ee3c g\u00ec. \u0110\u1ec3 l\u1ea1i cho con c\u00e1i th\u00ec ch\u1ec9 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng t\u00ednh \u1ef7 l\u1ea1i c\u1ee7a ch\u00fang v\u00e0o cha m\u1eb9. L\u00fac c\u00f2n s\u1ed1ng \u1edf trong nh\u00e0 cao c\u1eeda r\u1ed9ng bao nhi\u00eau, \u0111\u1ebfn khi n\u1eb1m xu\u1ed1ng th\u00ec c\u0169ng ch\u1ec9 c\u1ea7n hai m\u00e9t vu\u00f4ng \u0111\u1ea5t m\u00e0 th\u00f4i!<\/p>\n<p>N\u00f3i t\u00f3m l\u1ea1i, \u0111\u1eebng bao gi\u1edd cho ph\u00e9p \u201cc\u00e1i t\u00f4i\u201d \u0111i\u1ec1u khi\u1ec3n b\u1ea1n \u0111i \u0111\u1ebfn ni\u1ec1m tin r\u1eb1ng, \u0111\u1eddi s\u1ed1ng v\u1eadt ch\u1ea5t c\u1ee7a m\u00ecnh l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng. H\u00e3y lu\u00f4n lu\u00f4n \u0111\u1ec3 cho n\u1ed9i t\u00e2m b\u1ea1n x\u00e1c \u0111\u1ecbnh nh\u1eefng g\u00ec l\u00e0 quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. M\u1ea3i m\u00ea \u0111i theo con \u0111\u01b0\u1eddng c\u1ee7a nhu c\u1ea7u v\u1eadt ch\u1ea5t s\u1ebd d\u1eabn \u0111\u1ebfn s\u1ef1 m\u1ec7t m\u1ecfi tr\u1ed1ng r\u1ed7ng; nh\u01b0ng tr\u00e1i l\u1ea1i, n\u1ebfu b\u1ea1n \u0111i theo con \u0111\u01b0\u1eddng c\u1ee7a tinh th\u1ea7n, b\u1ea1n s\u1ebd s\u1ed1ng m\u1ed9t cu\u1ed9c \u0111\u1eddi th\u1eadt phong ph\u00fa, tr\u1ecdn v\u1eb9n. \u0110\u1eebng bao gi\u1edd ch\u1ec9 v\u00ec qu\u00e1 m\u1ea3i m\u00ea theo \u0111u\u1ed5i vi\u1ec7c ki\u1ebfm ti\u1ec1n \u0111\u1ebfn n\u1ed7i kh\u00f4ng c\u00f2n \u0111\u1ee7 th\u1eddi gian, s\u1ee9c l\u1ef1c \u0111\u1ec3 chinh ph\u1ee5c nh\u1eefng \u0111\u1ec9nh cao h\u1ecdc v\u1ea5n, \u0111\u1ec9nh cao tr\u00ed tu\u1ec7 &#8211; s\u00e1ng t\u1ea1o m\u00e0 l\u1ebd ra b\u1ea1n x\u1ee9ng \u0111\u00e1ng c\u00f3 \u0111\u01b0\u1ee3c!<\/p>\n<p>V\u00e0 c\u0169ng \u0111\u1eebng bao gi\u1edd mang n\u1eb7ng m\u1eb7c c\u1ea3m r\u1eb1ng, v\u00ec m\u00ecnh kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng \u0111\u1ec3 ng\u01b0\u1edbc nh\u00ecn l\u00ean nh\u1eefng \u0111\u1ec9nh cao kh\u00e1c trong cu\u1ed9c s\u1ed1ng, n\u00ean ch\u1ec9 c\u00f2n c\u00e1ch duy nh\u1ea5t l\u00e0 c\u00fai m\u1eb7t xu\u1ed1ng lo toan chuy\u1ec7n ti\u1ec1n b\u1ea1c. Ng\u00e0y h\u00f4m nay, b\u1ea1n h\u00e3y n\u1ed7 l\u1ef1c t\u00ecm ki\u1ebfm nh\u1eefng kh\u00e1t v\u1ecdng tinh th\u1ea7n c\u1ee7a m\u00ecnh h\u01a1n l\u00e0 nh\u1eefng g\u00ec \u0111\u00e1p \u1ee9ng \u0111\u00f2i h\u1ecfi c\u1ee7a nhu c\u1ea7u v\u1eadt ch\u1ea5t. S\u1ef1 l\u1ef1a ch\u1ecdn n\u00e0y s\u1ebd l\u00e0m cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n thay \u0111\u1ed5i h\u1eb3n! B\u1ea1n s\u1ebd t\u00ecm th\u1ea5y nhi\u1ec1u \u0111i\u1ec1u m\u1edbi m\u1ebb h\u01a1n trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n<p>\u0110i\u1ec1u ch\u00fang t\u00f4i mong m\u1ecfi l\u00e0, b\u1ea1n ph\u1ea3i d\u00e1m s\u1ed1ng theo nh\u1eefng gi\u00e1 tr\u1ecb cao \u0111\u1eb9p c\u1ee7a b\u1ea3n th\u00e2n m\u00ecnh. \u0110\u00f3 l\u00e0 m\u1ed9t con \u0111\u01b0\u1eddng kh\u00f4ng c\u00f3 s\u1ef1 v\u1eaby g\u1ecdi, ph\u1ee5 thu\u1ed9c qu\u00e1 nhi\u1ec1u v\u00e0o nhu c\u1ea7u v\u1eadt ch\u1ea5t. Khi \u0111\u00f3, b\u1ea1n s\u1ebd nh\u1eadn ra nh\u1eefng gi\u00e1 tr\u1ecb tinh th\u1ea7n c\u1ee7a m\u00ecnh cao \u0111\u1eb9p nh\u01b0 th\u1ebf n\u00e0o. Ngay t\u1eeb h\u00f4m nay, b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u vun tr\u1ed3ng ch\u00e2n gi\u00e1 tr\u1ecb tinh th\u1ea7n b\u00ean trong c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n<p>Ch\u1ec9 khi n\u00e0o b\u1ea1n \u0111\u1ee9ng tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a nh\u1eefng gi\u00e1 tr\u1ecb \u0111\u00f3, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 s\u1ed1ng thanh th\u1ea3n, h\u1ea1nh ph\u00fac &#8211; b\u1ea5t k\u1ec3 trong ho\u00e0n c\u1ea3nh nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n<p>L\u1ea0I TH\u1ebe LUY\u1ec6N<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea5t c\u1ee9 ai trong ch\u00fang ta m\u00e0 ch\u1eb3ng b\u1ecb nh\u1eefng n\u1ed7i lo v\u1ec1 ti\u1ec1n b\u1ea1c \u0111\u00e8 n\u1eb7ng t\u00e2m h\u1ed3n m\u00ecnh? C\u1ea3 ng\u00e0y v\u1ea5t v\u1ea3 \u0111i l\u00e0m v\u00ec mi\u1ebfng c\u01a1m manh \u00e1o, ch\u00fang ta b\u1ecb n\u1ed7i lo ti\u1ec1n b\u1ea1c \u00e1m \u1ea3nh \u0111\u00e3 \u0111\u00e0nh; th\u1ebf nh\u01b0ng, ngay c\u1ea3 khi \u0111\u00e3 \u0111\u1ebfn gi\u1edd \u0111i ngh\u1ec9 r\u1ed3i m\u00e0 \u0111\u1ea7u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4930,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4929"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4929"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4929\/revisions"}],"predecessor-version":[{"id":4931,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/4929\/revisions\/4931"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/4930"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4929"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}