{"id":5086,"date":"2014-04-29T09:04:34","date_gmt":"2014-04-29T02:04:34","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5086"},"modified":"2014-04-29T09:04:34","modified_gmt":"2014-04-29T02:04:34","slug":"tinh-yeu-va-tinh-ban","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5086","title":{"rendered":"T\u00ccNH Y\u00caU V\u00c0 T\u00ccNH B\u1ea0N."},"content":{"rendered":"

\"\"<\/a>Cho d\u00f9 c\u00e1c b\u1ea1n g\u1eb7p nhau trong b\u1ed1i c\u1ea3nh nh\u01b0 th\u1ebf n\u00e0o, ch\u00fang t\u00f4i tin l\u00e0 c\u00e1c b\u1ea1n v\u1eabn c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c \u00edt nhi\u1ec1u nh\u1eefng \u1ea5n t\u01b0\u1ee3ng kh\u00f3 phai c\u1ee7a m\u1ed9t thu\u1edf ban \u0111\u1ea7u. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p th\u01b0\u1eddng g\u1eb7p, t\u00ecnh y\u00eau lu\u00f4n ph\u00e1t tri\u1ec3n t\u1eeb t\u00ecnh b\u1ea1n. Ch\u00fang ta \u0111\u1ebfn v\u1edbi nhau t\u1eeb ng\u00e0y quen bi\u1ebft ban \u0111\u1ea7u nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n, v\u00e0 r\u1ed3i c\u00f3 nh\u1eefng \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3 \u2013 \u0111\u00f4i khi kh\u00f4ng d\u1ec5 n\u00f3i ra h\u1ebft \u0111\u01b0\u1ee3c \u2013 l\u00f4i cu\u1ed1n ch\u00fang ta tr\u1edf th\u00e0nh \u0111\u00f4i b\u1ea1n ng\u00e0y c\u00e0ng th\u00e2n thi\u1ebft g\u1eafn b\u00f3 h\u01a1n, cho \u0111\u1ebfn m\u1ed9t ng\u00e0y kia…<\/span><\/p>\n

Ch\u00fang t\u00f4i kh\u00f4ng bi\u1ebft l\u00e0 thi\u00ean t\u00ecnh s\u1eed c\u1ee7a ri\u00eang b\u1ea1n c\u00f3 th\u1ec3 kh\u00e1c \u0111i nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng n\u1ebfu ch\u1ea5p nh\u1eadn m\u1ed9t \u0111i\u1ec3m chung nh\u1ea5t cho h\u1ea7u h\u1ebft m\u1ecdi quan h\u1ec7 h\u00f4n nh\u00e2n th\u00ec c\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 s\u1ef1 kh\u1edfi \u0111\u1ea7u t\u1eeb t\u00ecnh b\u1ea1n. Tuy nhi\u00ean, m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u v\u00f4 l\u00fd th\u01b0\u1eddng g\u1eb7p nh\u1ea5t l\u00e0 h\u1ea7u h\u1ebft ch\u00fang ta kh\u00f4ng m\u1ea5y khi ngh\u0129 v\u1ec1 t\u00ecnh b\u1ea1n \u1ea5y khi \u0111\u00e3 s\u1ed1ng v\u1edbi nhau nh\u01b0 v\u1ee3 ch\u1ed3ng.<\/p>\n

C\u00f3 l\u1ebd c\u1ea7n n\u00f3i th\u00eam \u0111\u00f4i \u0111i\u1ec1u \u1edf \u0111\u00e2y \u0111\u1ec3 l\u00e0m cho nh\u1eadn x\u00e9t n\u00e0y tr\u1edf n\u00ean r\u00f5 r\u00e0ng h\u01a1n. C\u00f3 nh\u1eefng kh\u00e1c bi\u1ec7t nh\u1ea5t \u0111\u1ecbnh gi\u1eefa t\u00ecnh b\u1ea1n v\u1edbi t\u00ecnh y\u00eau, c\u0169ng nh\u01b0 v\u1edbi quan h\u1ec7 v\u1ee3 ch\u1ed3ng. Tuy nhi\u00ean, nh\u1eefng kh\u00e1c bi\u1ec7t \u0111\u00f3 th\u1eadt ra l\u00e0 m\u1ed9t s\u1ef1 h\u00e0m ch\u1ee9a theo t\u1eebng m\u1ee9c \u0111\u1ed9 ph\u00e1t tri\u1ec3n t\u00ecnh c\u1ea3m, m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 tri\u1ec7t ti\u00eau. N\u00f3i c\u00e1ch kh\u00e1c, trong t\u00ecnh y\u00eau c\u00f3 h\u00e0m ch\u1ee9a t\u00ecnh b\u1ea1n, v\u00e0 trong quan h\u1ec7 v\u1ee3 ch\u1ed3ng t\u1ea5t nhi\u00ean l\u00e0 bao h\u00e0m c\u1ea3 t\u00ecnh y\u00eau v\u00e0 t\u00ecnh b\u1ea1n. V\u1ea5n \u0111\u1ec1 nghe c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i r\u1ea5t \u00edt khi \u0111\u01b0\u1ee3c ch\u00fang ta quan t\u00e2m \u0111\u00fang m\u1ee9c.<\/p>\n

T\u00e2m l\u00fd th\u00f4ng th\u01b0\u1eddng l\u00e0 khi \u0111\u00e3 s\u1ed1ng chung v\u1edbi nhau, ch\u00fang ta th\u01b0\u1eddng \u0111\u00e1nh m\u1ea5t \u0111i r\u1ea5t nhi\u1ec1u \u0111i\u1ec3m t\u1ed1t \u0111\u1eb9p tr\u01b0\u1edbc \u0111\u00e2y trong t\u00ecnh b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 nh\u1eefng l\u00fd do c\u1ee7a n\u00f3. Khi c\u00e1c b\u1ea1n th\u1ef1c s\u1ef1 \u0111\u00e3 d\u00e0nh tr\u1ecdn cho nhau c\u1ea3 tinh th\u1ea7n l\u1eabn v\u1eadt ch\u1ea5t, c\u1ea3 t\u00ecnh c\u1ea3m l\u1eabn th\u1ec3 x\u00e1c, c\u00e1c b\u1ea1n th\u01b0\u1eddng t\u1ef1 cho l\u00e0 m\u00ecnh c\u00f3 quy\u1ec1n b\u1ecf qua \u0111i nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t. Tuy nhi\u00ean, th\u1eadt kh\u00f4ng may l\u00e0 nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t l\u1ea1i kh\u00f4ng th\u1ef1c s\u1ef1 nh\u1ecf nh\u1eb7t trong \u00fd ngh\u0129a l\u00e0 ch\u00fang c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n t\u1ea1o ra nh\u1eefng \u1ea5n t\u01b0\u1ee3ng kh\u00f4ng t\u1ed1t v\u1ec1 nhau.<\/p>\n

Khi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1ec1 ngh\u1ecb gi\u00fap \u0111\u1ee1 v\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 \u0111\u00e1p \u1ee9ng l\u1eddi \u0111\u1ec1 ngh\u1ecb \u0111\u00f3, ch\u00fang ta th\u01b0\u1eddng c\u1ea3m th\u1ea5y mu\u1ed1n gi\u1ea3i th\u00edch r\u00f5 l\u00fd do \u0111\u1ec3 t\u1ea1o s\u1ef1 c\u1ea3m th\u00f4ng, c\u0169ng nh\u01b0 b\u00e0y t\u1ecf s\u1ef1 h\u1ed1i ti\u1ebfc c\u1ee7a m\u00ecnh v\u1ec1 vi\u1ec7c \u0111\u00e3 kh\u00f4ng gi\u00fap \u0111\u01b0\u1ee3c. B\u1ea1n c\u00f3 th\u01b0\u1eddng l\u00e0m th\u1ebf v\u1edbi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a m\u00ecnh kh\u00f4ng? N\u1ebfu b\u1ea1n c\u0169ng gi\u1ed1ng nh\u01b0 \u0111a s\u1ed1 ng\u01b0\u1eddi kh\u00e1c, t\u00f4i e l\u00e0 kh\u00f4ng. \u0110i\u1ec1u \u0111\u00f3 kh\u00e1 d\u1ec5 hi\u1ec3u, ch\u00fang ta m\u1eb7c nhi\u00ean cho r\u1eb1ng v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a m\u00ecnh h\u1eb3n l\u00e0 \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i gi\u1ea3i th\u00edch. Ho\u1eb7c \u0111\u01a1n gi\u1ea3n h\u01a1n n\u1eefa, ch\u00fang ta cho r\u1eb1ng c\u00f3 nh\u1eefng chuy\u1ec7n quan tr\u1ecdng kh\u00e1c c\u1ea7n l\u00e0m h\u01a1n l\u00e0 d\u00e0nh th\u1eddi gian \u0111\u1ec3 gi\u1ea3i th\u00edch v\u1edbi v\u1ee3 ho\u1eb7c ch\u1ed3ng m\u00ecnh; b\u1edfi v\u00ec b\u1ea1n ngh\u0129 r\u1eb1ng cho d\u00f9 c\u00f3 hay kh\u00f4ng c\u00f3 m\u1ed9t s\u1ef1 gi\u1ea3i th\u00edch nh\u01b0 th\u1ebf th\u00ec c\u0169ng s\u1ebd ch\u1eb3ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec x\u1ea3y ra c\u1ea3. N\u00f3i cho c\u00f9ng, \u0111\u00e3 s\u1ed1ng chung c\u00f9ng nhau th\u00ec vi\u1ec7c g\u00ec ph\u1ea3i quan t\u00e2m \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u v\u1ee5n v\u1eb7t qu\u00e1 kia ch\u1ee9?<\/p>\n

Khi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n b\u00e0y t\u1ecf v\u1edbi ch\u00fang ta m\u1ed9t mong \u01b0\u1edbc ho\u1eb7c m\u1ed9t d\u1ef1 t\u00ednh t\u01b0\u01a1ng lai n\u00e0o \u0111\u00f3, ch\u00fang ta th\u01b0\u1eddng b\u00e0y t\u1ecf s\u1ef1 c\u1ea3m th\u00f4ng v\u00e0 \u1ee7ng h\u1ed9, \u00edt nh\u1ea5t l\u00e0 v\u1ec1 m\u1eb7t tinh th\u1ea7n. B\u1ea1n c\u00f3 th\u01b0\u1eddng l\u00e0m th\u1ebf v\u1edbi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a m\u00ecnh kh\u00f4ng? Hay b\u1ea1n s\u1ebd l\u00e0m gi\u1ed1ng nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c l\u00e0 li\u00ean h\u1ec7 ngay nh\u1eefng mong \u01b0\u1edbc ho\u1eb7c d\u1ef1 t\u00ednh \u1ea5y v\u1edbi ho\u00e0n c\u1ea3nh gia \u0111\u00ecnh \u0111\u1ec3 r\u1ed3i nhanh ch\u00f3ng \u0111\u01b0a ra nh\u1eefng \u00fd ki\u1ebfn ph\u1ea3n b\u00e1c, nh\u01b0 th\u1ec3 l\u00e0 n\u1ebfu kh\u00f4ng th\u00ec c\u00f4 \u1ea5y (hay anh \u1ea5y) s\u1ebd th\u1ef1c hi\u1ec7n ngay nh\u1eefng \u0111i\u1ec1u \u0111\u00f3 trong nay mai!<\/p>\n

Khi m\u1ed9t ng\u01b0\u1eddi b\u1ea1n l\u00e0m gi\u00fap ch\u00fang ta m\u1ed9t ph\u1ea7n c\u00f4ng vi\u1ec7c n\u00e0o \u0111\u00f3, ch\u00fang ta c\u1ea3m th\u1ea5y c\u1ea7n ph\u1ea3i b\u00e0y t\u1ecf s\u1ef1 bi\u1ebft \u01a1n c\u1ee7a m\u00ecnh b\u1eb1ng c\u1ea3 l\u1eddi n\u00f3i l\u1eabn vi\u1ec7c l\u00e0m. B\u1ea1n c\u00f3 th\u01b0\u1eddng l\u00e0m th\u1ebf v\u1edbi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a m\u00ecnh kh\u00f4ng? N\u1ebfu b\u1ea1n c\u0169ng nh\u01b0 bao nhi\u00eau ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n s\u1ebd m\u1eb7c nhi\u00ean xem \u0111\u00f3 nh\u01b0 m\u1ed9t trong nh\u1eefng \u0111\u00f3ng g\u00f3p chung v\u00e0o cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh v\u00e0 do \u0111\u00f3 kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i b\u00e0y t\u1ecf s\u1ef1 bi\u1ebft \u01a1n. C\u00f4 \u1ea5y gi\u1eb7t qu\u1ea7n \u00e1o gi\u00fap b\u1ea1n? Chuy\u1ec7n t\u1ea5t nhi\u00ean. Anh \u1ea5y \u0111\u00f3n b\u1ea1n \u1edf s\u1edf l\u00e0m v\u00e0 \u0111\u01b0a v\u1ec1 nh\u00e0? Chuy\u1ec7n t\u1ea5t nhi\u00ean. C\u00f4 \u1ea5y qu\u00e1n xuy\u1ebfn c\u00f4ng vi\u1ec7c nh\u00e0 v\u00e0 coi s\u00f3c con c\u00e1i \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u0111i ch\u01a1i v\u1edbi b\u1ea1n b\u00e8 tr\u1ecdn ng\u00e0y ch\u1ee7 nh\u1eadt? C\u0169ng l\u00e0 chuy\u1ec7n t\u1ea5t nhi\u00ean. V\u00e2n v\u00e2n v\u00e0 v\u00e2n v\u00e2n…<\/p>\n

Trong th\u1ef1c t\u1ebf, nh\u1eefng c\u00e1ch suy ngh\u0129 nh\u01b0 tr\u00ean ch\u1ec9 l\u00e0 theo qu\u00e1n t\u00ednh v\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng h\u1ee3p l\u00fd. Ch\u1ec9 c\u1ea7n b\u1ea1n thay \u0111\u1ed5i nh\u1eadn th\u1ee9c v\u00e0 \u1ee9ng x\u1eed kh\u00e1c \u0111i, b\u1ea1n s\u1ebd th\u1ea5y ngay t\u00e1c d\u1ee5ng ho\u00e0n thi\u1ec7n c\u1ee7a n\u00f3 trong quan h\u1ec7 gia \u0111\u00ecnh.<\/p>\n

Trong c\u1ea3 ba tr\u01b0\u1eddng h\u1ee3p n\u00eau tr\u00ean, n\u1ebfu b\u1ea1n \u1ee9ng x\u1eed nh\u01b0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t v\u1edbi nhau, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng nh\u1eadn ra s\u1ef1 h\u00e0i l\u00f2ng c\u1ee7a v\u1ee3 ho\u1eb7c ch\u1ed3ng m\u00ecnh, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 c\u0169ng c\u00f3 ngh\u0129a l\u00e0 quan h\u1ec7 gi\u1eefa hai ng\u01b0\u1eddi \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3.<\/p>\n

Khi v\u1ee3 b\u1ea1n b\u00e0y t\u1ecf mong \u01b0\u1edbc v\u1ec1 m\u1ed9t chuy\u1ebfn du l\u1ecbch v\u1ecbnh H\u1ea1 Long ch\u1eb3ng h\u1ea1n, ph\u1ea3n \u1ee9ng t\u00e2m l\u00fd \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n th\u01b0\u1eddng l\u00e0 li\u00ean t\u01b0\u1edfng ngay \u0111\u1ebfn chi ph\u00ed c\u1ee7a m\u1ed9t chuy\u1ebfn \u0111i nh\u01b0 th\u1ebf, c\u00f9ng v\u1edbi thu nh\u1eadp hi\u1ec7n t\u1ea1i c\u1ee7a gia \u0111\u00ecnh v\u00e0 bao nhi\u00eau nh\u1eefng kho\u1ea3n chi ti\u00eau c\u1ea7n thi\u1ebft kh\u00e1c. V\u00e0 th\u1ebf l\u00e0 b\u1ea1n \u0111\u01b0a ra m\u1ed9t lo\u1ea1t nh\u1eefng l\u00fd do \u0111\u1ec3 bi\u1ec7n b\u00e1c v\u00e0 n\u00f3i cho c\u00f4 \u1ea5y bi\u1ebft ngay l\u00e0 m\u1ed9t mong \u01b0\u1edbc nh\u01b0 th\u1ebf kh\u00f4ng th\u1ef1c t\u1ebf, kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c… C\u00e1ch kh\u00f4n ngoan h\u01a1n kh\u00f4ng ph\u1ea3i l\u00e0 nh\u01b0 th\u1ebf. M\u1ed9t mong \u01b0\u1edbc ch\u1ec9 l\u00e0 mong \u01b0\u1edbc, v\u00e0 trong ch\u1eebng m\u1ef1c \u0111\u00f3 n\u00f3 kh\u00f4ng c\u00f3 g\u00ec l\u00e0 sai tr\u00e1i.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 ch\u00e2n th\u00e0nh b\u00e0y t\u1ecf s\u1ef1 t\u00e1n th\u00e0nh theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3, b\u1edfi v\u00ec t\u1ef1 th\u00e2n b\u1ea1n ch\u1eafc ch\u1eafn c\u0169ng c\u00f3 nh\u1eefng ni\u1ec1m mong \u01b0\u1edbc n\u00e0o \u0111\u00f3 t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i b\u1eadn t\u00e2m v\u1ec1 vi\u1ec7c gi\u1ea3i th\u00edch t\u00ednh kh\u1ea3 thi c\u1ee7a v\u1ea5n \u0111\u1ec1, b\u1edfi v\u00ec t\u1ef1 c\u00f4 \u1ea5y c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. V\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i l\u00e0 ni\u1ec1m mong \u01b0\u1edbc \u0111\u00f3 c\u00f3 tr\u1edf th\u00e0nh hi\u1ec7n th\u1ef1c hay kh\u00f4ng, m\u00e0 l\u00e0 \u1edf ch\u1ed7 b\u1ea1n c\u00f3 ch\u00e2n th\u00e0nh c\u1ea3m th\u00f4ng v\u00e0 chia s\u1ebb hay kh\u00f4ng. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 \u00fd ngh\u0129a l\u1edbn h\u01a1n trong quan h\u1ec7 t\u00ecnh c\u1ea3m gi\u1eefa hai ng\u01b0\u1eddi.<\/p>\n

\u0110i\u1ec1u c\u1ea7n nh\u1eafc l\u1ea1i \u1edf \u0111\u00e2y l\u00e0, nh\u1eefng cung c\u00e1ch \u1ee9ng x\u1eed t\u1ed1t \u0111\u1eb9p v\u1edbi nhau t\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1ebf th\u1eadt ra ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng b\u00e0i h\u1ecdc m\u1edbi. B\u1ea1n \u0111\u00e3 th\u1eeba bi\u1ebft trong quan h\u1ec7 gi\u1eefa b\u1ea1n b\u00e8 v\u1edbi nhau. Tuy nhi\u00ean, \u0111i\u1ec3m m\u1ea5u ch\u1ed1t c\u1ee7a v\u1ea5n \u0111\u1ec1 l\u00e0 \u1edf ch\u1ed7 b\u1ea1n kh\u00f4ng th\u01b0\u1eddng \u00e1p d\u1ee5ng ch\u00fang trong quan h\u1ec7 v\u1ee3 ch\u1ed3ng. \u0110\u00f3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng h\u1ee3p l\u00fd, v\u00e0 ch\u00ednh s\u1ef1 kh\u00f4ng h\u1ee3p l\u00fd \u0111\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn s\u1ef1 c\u1ea1n ki\u1ec7t d\u1ea7n ch\u1ea5t li\u1ec7u nu\u00f4i d\u01b0\u1ee1ng t\u00ecnh y\u00eau \u0111\u00f4i l\u1ee9a trong cu\u1ed9c s\u1ed1ng v\u1ee3 ch\u1ed3ng.<\/p>\n

\u0110i\u1ec1u c\u1ea7n nh\u1edb l\u00e0, t\u00ecnh y\u00eau ph\u1ea3i h\u00e0m ch\u1ee9a c\u1ea3 t\u00ecnh b\u1ea1n trong n\u00f3. V\u00e0 tr\u01b0\u1edbc khi l\u00e0 m\u1ed9t \u0111\u00f4i v\u1ee3 ch\u1ed3ng t\u1ed1t, c\u00e1c b\u1ea1n nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 \u0111\u00f4i b\u1ea1n r\u1ea5t t\u1ed1t c\u1ee7a nhau. Trong quan h\u1ec7 v\u1ee3 ch\u1ed3ng, h\u00e3y nh\u1edb \u0111\u1eebng bao gi\u1edd \u0111\u1ed1i x\u1eed v\u1edbi nhau k\u00e9m h\u01a1n l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t!<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN D\u1ecaCH<\/p>\n","protected":false},"excerpt":{"rendered":"

Cho d\u00f9 c\u00e1c b\u1ea1n g\u1eb7p nhau trong b\u1ed1i c\u1ea3nh nh\u01b0 th\u1ebf n\u00e0o, ch\u00fang t\u00f4i tin l\u00e0 c\u00e1c b\u1ea1n v\u1eabn c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c \u00edt nhi\u1ec1u nh\u1eefng \u1ea5n t\u01b0\u1ee3ng kh\u00f3 phai c\u1ee7a m\u1ed9t thu\u1edf ban \u0111\u1ea7u. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p th\u01b0\u1eddng g\u1eb7p, t\u00ecnh y\u00eau lu\u00f4n ph\u00e1t tri\u1ec3n t\u1eeb t\u00ecnh b\u1ea1n. Ch\u00fang ta \u0111\u1ebfn v\u1edbi nhau […]<\/p>\n","protected":false},"author":1,"featured_media":5087,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5086"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5086"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5086\/revisions"}],"predecessor-version":[{"id":5089,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5086\/revisions\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5087"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5086"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}