{"id":5235,"date":"2014-05-23T10:11:09","date_gmt":"2014-05-23T03:11:09","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5235"},"modified":"2014-05-23T10:11:09","modified_gmt":"2014-05-23T03:11:09","slug":"dung-doi-hoi-su-thay-doi","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5235","title":{"rendered":"\u0110\u1eeaNG \u0110\u00d2I H\u1eceI S\u1ef0 THAY \u0110\u1ed4I."},"content":{"rendered":"

\"\"<\/a>T\u1ea5t nhi\u00ean c\u1ea7n ph\u1ea3i n\u00f3i r\u00f5 h\u01a1n, \u0111\u00f3 l\u00e0 nh\u1eefng thay \u0111\u1ed5i kh\u00f4ng c\u1ea7n thi\u1ebft ho\u1eb7c \u00edt ra c\u0169ng l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c v\u1edbi m\u1ed9t ch\u00fat c\u1ea3m th\u00f4ng.<\/span><\/p>\n

M\u1ed7i con ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u l\u00e0 m\u1ed9t c\u1ea5u tr\u00fac ph\u1ee9c t\u1ea1p, c\u00f3 th\u1ec3 r\u1ea5t ho\u00e0n h\u1ea3o v\u1ec1 nhi\u1ec1u m\u1eb7t nh\u01b0ng l\u1ea1i kh\u00f4ng bao gi\u1edd l\u00e0 to\u00e0n h\u1ea3o. Ch\u00fang ta c\u00f3 th\u1ec3 mong \u0111\u1ee3i nh\u1eefng m\u00e1y m\u00f3c ch\u1ea5t l\u01b0\u1ee3ng cao s\u1ebd ho\u1ea1t \u0111\u1ed9ng ch\u00ednh x\u00e1c nh\u01b0 nhau \u2013 nh\u01b0ng ngay c\u1ea3 \u0111i\u1ec1u n\u00e0y m\u1ed9t \u0111\u00f4i khi c\u0169ng kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u2013 nh\u01b0ng ch\u00fang ta kh\u00f4ng th\u1ec3 mong \u0111\u1ee3i m\u1ed9t con ng\u01b0\u1eddi ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t th\u00f3i t\u1eadt n\u00e0o, cho d\u00f9 \u0111\u00f3 l\u00e0 con ng\u01b0\u1eddi ho\u00e0n thi\u1ec7n nh\u1ea5t.<\/p>\n

Trong cu\u1ed9c s\u1ed1ng chung d\u00e0i l\u00e2u, c\u00e1c b\u1ea1n c\u1ea7n bi\u1ebft ch\u1ea5p nh\u1eadn \u0111i\u1ec1u n\u00e0y. V\u1edbi th\u1eddi gian, ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n s\u1ebd nh\u1eadn ra n\u01a1i anh \u1ea5y ho\u1eb7c c\u00f4 \u1ea5y nh\u1eefng th\u00f3i quen, nh\u1eefng khuy\u1ebft \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh. C\u00f3 nh\u1eefng th\u00f3i quen, khuy\u1ebft \u0111i\u1ec3m c\u1ea7n ph\u1ea3i g\u00f3p \u00fd cho nhau s\u1eeda ch\u1eefa, nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng th\u00f3i quen, khuy\u1ebft \u0111i\u1ec3m kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i \u0111\u00f2i h\u1ecfi thay \u0111\u1ed5i, \u0111\u01a1n gi\u1ea3n ch\u1ec9 v\u00ec ch\u00fang l\u00e0 v\u00f4 h\u1ea1i, ho\u1eb7c n\u1ebfu c\u00f3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u c\u0169ng kh\u00f4ng \u0111\u00e1ng k\u1ec3, \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n

C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi c\u00e1c th\u00f3i quen x\u1ea5u lo\u1ea1i n\u00e0y \u2013 c\u1ee9 cho l\u00e0 nh\u01b0 th\u1ebf \u2013 l\u00e0 \u0111o\u00e1n tr\u01b0\u1edbc \u0111\u01b0\u1ee3c ch\u00fang v\u00e0 vui v\u1ebb ch\u1ea5p nh\u1eadn v\u1edbi m\u1ed9t s\u1ef1 c\u1ea3m th\u00f4ng. Ch\u1eb3ng h\u1ea1n, anh \u1ea5y lu\u00f4n c\u00f3 th\u00f3i quen l\u00e0m b\u1ea1n b\u1ef1c m\u00ecnh l\u00e0 cho v\u1edb v\u00e0o gi\u00e0y v\u00e0 n\u00e9m t\u1ea5t c\u1ea3 v\u00e0o m\u1ed9t x\u00f3 x\u1ec9nh kh\u00f3 th\u1ea5y nh\u1ea5t m\u1ed7i khi \u0111i v\u1ec1, v\u00e0 v\u00ec th\u1ebf b\u1ea1n d\u1ec5 d\u00e0ng b\u1ecf qu\u00ean \u1edf \u0111\u00f3 cho \u0111\u1ebfn h\u00f4m sau. K\u1ebft qu\u1ea3 l\u00e0 n\u00f3… b\u1ed1c m\u00f9i kh\u00f4ng ch\u1ecbu n\u1ed5i. T\u1ea5t nhi\u00ean l\u00e0 ch\u1eb3ng t\u1ed1t \u0111\u1eb9p g\u00ec, v\u00e0 n\u1ebfu anh \u1ea5y c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111\u01b0\u1ee3c th\u00ec s\u1ebd t\u1ed1t bi\u1ebft bao. Nh\u01b0ng x\u00e9t cho c\u00f9ng, b\u1ea1n kh\u00f4ng n\u00ean \u0111\u00f2i h\u1ecfi s\u1ef1 thay \u0111\u1ed5i \u0111\u00f3. Anh \u1ea5y c\u00f3 nh\u1eefng l\u00fd do \u0111\u1ec3 kh\u00f4ng thay \u0111\u1ed5i. Ch\u1eb3ng h\u1ea1n, tr\u01b0\u1edbc h\u1ebft th\u00ec \u0111\u00f3 l\u00e0 m\u1ed9t th\u00f3i quen \u0111\u00e3 c\u00f3 t\u1eeb qu\u00e1 l\u00e2u, t\u1eeb l\u00fac m\u00e0 vi\u1ec7c nh\u1eb7t \u0111\u00f4i v\u1edb mang \u0111i gi\u1eb7t ch\u01b0a ph\u1ea3i l\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. Th\u1ee9 hai, c\u00f3 th\u1ec3 l\u00e0 sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng, anh \u1ea5y ch\u1ec9 l\u00e0m vi\u1ec7c n\u00e0y m\u1ed9t c\u00e1ch ho\u00e0n to\u00e0n \u201cv\u00f4 th\u1ee9c\u201d m\u00e0 kh\u00f4ng c\u00f3 ch\u00fat suy ngh\u0129 n\u00e0o. Th\u1ee9 ba, n\u00f3 c\u0169ng ch\u1eb3ng g\u00e2y h\u1ea1i nhi\u1ec1u \u0111\u1ebfn m\u1ee9c anh \u1ea5y nh\u1ea5t thi\u1ebft ph\u1ea3i quan t\u00e2m s\u1eeda \u0111\u1ed5i.<\/p>\n

V\u00ec th\u1ebf, c\u00e1ch t\u1ed1t nh\u1ea5t cho b\u1ea1n l\u00e0 ch\u1ea5p nh\u1eadn v\u1ea5n \u0111\u1ec1. T\u1ea5t nhi\u00ean l\u00e0 anh \u1ea5y s\u1ebd l\u00e0m nh\u01b0 th\u1ebf, v\u00e0 vi\u1ec7c anh \u1ea5y l\u00e0m th\u1ebf x\u00e9t ra c\u0169ng kh\u00f4ng \u0111\u1ebfn n\u1ed7i n\u00e0o, c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn v\u00e0 c\u1ea3m th\u00f4ng \u0111\u01b0\u1ee3c. Khi b\u1ea1n ngh\u0129 nh\u01b0 th\u1ebf, b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y b\u1ef1c d\u1ecdc m\u1ed7i khi s\u1ef1 vi\u1ec7c x\u1ea3y ra, v\u00ec b\u1ea1n \u0111\u00e3 bi\u1ebft tr\u01b0\u1edbc v\u00e0 s\u1eb5n l\u00f2ng ch\u1edd \u0111\u1ee3i n\u00f3.<\/p>\n

C\u00f3 th\u1ec3 c\u00f3 r\u1ea5t nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p t\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1ebf trong cu\u1ed9c s\u1ed1ng chung gi\u1eefa c\u00e1c b\u1ea1n. Ch\u1ec9 c\u1ea7n quan t\u00e2m m\u1ed9t ch\u00fat l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn ra \u0111\u01b0\u1ee3c ch\u00fang. V\u1edbi m\u1ed9t th\u00e1i \u0111\u1ed9 th\u00edch \u0111\u00e1ng, b\u1ea1n s\u1ebd lo\u1ea1i tr\u1eeb \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u c\u1ea3m gi\u00e1c b\u1ef1c d\u1ecdc kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 x\u00edch l\u1ea1i g\u1ea7n nhau h\u01a1n thay v\u00ec l\u00e0 d\u1eabn \u0111\u1ebfn nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u201c\u0111\u1ea5u \u0111\u00e1\u201d nhau.<\/p>\n

V\u00e0 \u0111i\u1ec1u t\u1ea5t nhi\u00ean l\u00e0 anh \u1ea5y ho\u1eb7c c\u00f4 \u1ea5y s\u1ebd hi\u1ec3u \u0111\u01b0\u1ee3c th\u00e1i \u0111\u1ed9 bao dung c\u1ee7a b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 \u0111\u1ed9ng c\u01a1 m\u1ea1nh m\u1ebd \u0111\u1ec3 th\u00fac \u0111\u1ea9y nh\u1eefng thay \u0111\u1ed5i \u2013 n\u1ebfu nh\u01b0 c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u2013 h\u01a1n l\u00e0 nh\u1eefng l\u1eddi ph\u00e0n n\u00e0n ho\u1eb7c ch\u1ec9 tr\u00edch. Tuy nhi\u00ean, nh\u1eefng thay \u0111\u1ed5i c\u0169ng c\u1ea7n c\u00f3 th\u1eddi gian. V\u00e0 m\u1ed9t l\u1ea7n n\u1eefa, n\u1ebfu b\u1ea1n bi\u1ebft nh\u01b0 th\u1ebf th\u00ec b\u1ea1n s\u1ebd kh\u00f4ng qu\u00e1 n\u00f4n n\u00f3ng trong vi\u1ec7c ch\u1edd xem anh \u1ea5y thay \u0111\u1ed5i nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

T\u1ea5t nhi\u00ean l\u00e0 ch\u00fang ta \u0111ang n\u00f3i \u0111\u1ebfn nh\u1eefng th\u00f3i quen x\u1ea5u nh\u1ecf nh\u1eb7t, g\u1ea7n nh\u01b0 v\u00f4 h\u1ea1i. C\u00f2n \u0111\u1ed1i v\u1edbi nh\u1eefng th\u00f3i x\u1ea5u nghi\u00eam tr\u1ecdng nh\u01b0 r\u01b0\u1ee3u ch\u00e8, c\u1edd b\u1ea1c… th\u00ec l\u1ea1i thu\u1ed9c v\u1ec1 m\u1ed9t c\u00e2u chuy\u1ec7n ho\u00e0n to\u00e0n kh\u00e1c.<\/p>\n

M\u1ed9t kh\u00eda c\u1ea1nh kh\u00e1c c\u1ee7a v\u1ea5n \u0111\u1ec1 l\u00e0 t\u00ednh c\u00e1ch hai chi\u1ec1u c\u1ee7a n\u00f3. B\u1ea1n c\u1ea7n nh\u1edb l\u00e0 b\u1ea3n th\u00e2n m\u00ecnh c\u0169ng kh\u00f4ng tr\u00e1nh kh\u1ecfi c\u00f3 nh\u1eefng th\u00f3i quen nh\u1ea5t \u0111\u1ecbnh n\u00e0o \u0111\u00f3… kh\u00f4ng t\u1ed1t l\u1eafm. M\u1ed7i ng\u01b0\u1eddi c\u1ea3m th\u00f4ng m\u1ed9t ch\u00fat v\u1edbi nhau, cu\u1ed9c s\u1ed1ng chung c\u1ee7a c\u00e1c b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n r\u1ea5t nhi\u1ec1u, ngay c\u1ea3 khi c\u00e1c b\u1ea1n v\u1eabn c\u00f2n nh\u1eefng th\u00f3i x\u1ea5u nh\u1ecf nh\u1eb7t.<\/p>\n

NGUY\u1ec4N MINH TI\u1ebeN D\u1ecaCH<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1ea5t nhi\u00ean c\u1ea7n ph\u1ea3i n\u00f3i r\u00f5 h\u01a1n, \u0111\u00f3 l\u00e0 nh\u1eefng thay \u0111\u1ed5i kh\u00f4ng c\u1ea7n thi\u1ebft ho\u1eb7c \u00edt ra c\u0169ng l\u00e0 nh\u1eefng g\u00ec m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c v\u1edbi m\u1ed9t ch\u00fat c\u1ea3m th\u00f4ng. M\u1ed7i con ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u l\u00e0 m\u1ed9t c\u1ea5u tr\u00fac ph\u1ee9c t\u1ea1p, c\u00f3 th\u1ec3 r\u1ea5t ho\u00e0n h\u1ea3o v\u1ec1 nhi\u1ec1u m\u1eb7t […]<\/p>\n","protected":false},"author":1,"featured_media":5236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5235"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5235"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5235\/revisions"}],"predecessor-version":[{"id":5237,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5235\/revisions\/5237"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5236"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5235"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}