{"id":5311,"date":"2014-06-01T16:25:30","date_gmt":"2014-06-01T09:25:30","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5311"},"modified":"2014-06-01T16:25:30","modified_gmt":"2014-06-01T09:25:30","slug":"trai-nghiem-kundalini","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5311","title":{"rendered":"TR\u1ea2I NGHI\u1ec6M KUNDALINI"},"content":{"rendered":"

\"\"<\/a>Kundalini t\u01b0\u1ee3ng tr\u01b0ng b\u1eb1ng h\u00ecnh \u1ea3nh h\u1ecfa x\u00e0 (con r\u1eafn l\u1eeda). Theo ti\u1ebfng Ph\u1ea1n, Kundalini c\u00f3 ngh\u0129a l\u00e0 cu\u1ed9n xo\u1eafn (coil). \u0110\u01b0\u1ee3c bi\u1ebft nh\u01b0 xu\u1ea5t ph\u00e1t t\u1eeb \u1ea4n \u0111\u1ed9 gi\u00e1o, nh\u01b0ng c\u00f3 th\u1ec3 kundalini \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn b\u1edfi nhi\u1ec1u t\u00f4n gi\u00e1o kh\u00e1c n\u1eefa, d\u01b0\u1edbi nh\u1eefng c\u00e1i t\u00ean kh\u00e1c nhau.<\/span><\/p>\n

Tho\u1ea1t \u0111\u1ea7u, Kundalini \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 kh\u00f4ng th\u1ed1ng nh\u1ea5t, theo nhi\u1ec1u ki\u1ec3u h\u1ec7 th\u1ed1ng kh\u00e1c nhau, v\u1edbi nh\u1eefng k\u00eanh (nadis) v\u00e0 lu\u00e2n xa (chakra) kh\u00e1c nhau. Theo th\u1eddi gian, Kundalini \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 th\u1ed1ng nh\u1ea5t v\u00e0 r\u00f5 r\u00e0ng h\u01a1n v\u1edbi 6 ho\u1eb7c 7 lu\u00e2n xa n\u1eb1m ch\u1ed3ng l\u00ean nhau, theo tr\u1ee5c th\u1eb3ng \u0111\u1ee9ng. Lu\u00e2n xa d\u01b0\u1edbi c\u00f9ng n\u1eb1m \u1edf v\u00f9ng h\u1ed9i \u00e2m (perine), \u0111\u1ed1i di\u1ec7n kho\u1ea3ng x\u01b0\u01a1ng thi\u00eang (sacrum), l\u00e0 ch\u1ed7 n\u1eb1m c\u1ee7a con r\u1eafn l\u1eeda Kundalini \u0111ang cu\u1ed9n tr\u00f2n 3 v\u00f2ng r\u01b0\u1ee1i.<\/p>\n

Lu\u00e2n xa cao nh\u1ea5t \u1edf t\u1ea1i \u0111\u1ec9nh \u0111\u1ea7u, t\u01b0\u1ee3ng tr\u01b0ng cho hoa sen ngh\u00ecn c\u00e1nh. Khi Kundalini th\u1ee9c d\u1eady, \u0111i l\u00ean t\u1edbi \u0111\u1ec9nh \u0111\u1ea7u, hoa sen n\u00e0y n\u1edf v\u00e0 h\u00e0nh gi\u1ea3 \u0111\u1eafc \u0111\u1ea1o. M\u1eadt t\u00f4ng Ph\u1eadt gi\u00e1o, h\u1ec7 truy\u1ec1n th\u1eeba t\u1eeb Naropa \u0111\u1ebfn Milarepa, x\u1eed d\u1ee5ng ph\u00e9p luy\u1ec7n lu\u1ed3ng h\u1ecfa h\u1ea7u (c\u00f2n g\u1ecdi l\u00e0 luy\u1ec7n tummo) nh\u01b0 m\u1ed9t c\u00f4ng phu ch\u00ednh y\u1ebfu.<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u k\u0129 thu\u1eadt \u0111\u1ec3 \u0111\u00e1nh th\u1ee9c Kundalini, do \u0111\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u ph\u00e1p m\u00f4n kh\u00e1c nhau, c\u00f9ng d\u1ea1y v\u1ec1 c\u00e1ch tu luy\u1ec7n kundalini. Kh\u00f4ng ai khuy\u1ebfn kh\u00edch s\u1ef1 t\u1eadp luy\u1ec7n Kundalini m\u00e0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn. Nh\u01b0ng ki\u1ebfn th\u1ee9c v\u1ec1 Kundalini l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi t\u1eadp thi\u1ec1n. V\u00ec c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ng\u1ed3i thi\u1ec1n kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 luy\u1ec7n Kundalini, nh\u01b0ng kundalini v\u1eabn th\u1ee9c d\u1eady v\u00e0 \u0111i l\u00ean.<\/p>\n

Hi\u1ec7n t\u01b0\u1ee3ng tr\u1ed5i d\u1eady t\u1ef1 ph\u00e1t c\u1ee7a Kundalini x\u1ea3y ra r\u1ea5t nhi\u1ec1u, ngay c\u1ea3 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00f4ng th\u1ef1c h\u00e0nh b\u1ea5t c\u1ee9 m\u1ed9t k\u0129 thu\u1eadt n\u00e0o c\u1ea3. Sang \u0111\u1ea7u th\u1ebf k\u1ec9 20, b\u00ed m\u1eadt Kundalini \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn r\u1ed9ng r\u00e3i trong gi\u1edbi tr\u00ed th\u1ee9c v\u00e0 khoa h\u1ecdc, r\u1ea5t nhi\u1ec1u seminar v\u1ec1 Kundalini \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c.<\/p>\n

L\u00e3o gi\u00e1o, \u0111\u1ea1o gia kh\u00ed c\u00f4ng, tu luy\u1ec7n v\u1ec1 lu\u1ed3ng H\u1ecfa h\u1ea7u. \u0110\u1ea1o gia m\u00f4 t\u1ea3 lu\u1ed3ng H\u1ecfa h\u1ea7u, xu\u1ea5t ph\u00e1t t\u1eeb m\u1ec7nh-m\u00f4n g\u1ea7n r\u1ed1n, \u0111i theo c\u00e1c k\u00eanh d\u1eabn c\u1ee7a n\u00f3. H\u1ec7 th\u1ed1ng H\u1ecfa h\u1ea7u c\u0169ng c\u00f3 nhi\u1ec1u ph\u1ee9c t\u1ea1p v\u00e0 sai bi\u1ec7t, kh\u00f4ng th\u1ed1ng nh\u1ea5t theo t\u1eebng m\u00f4n ph\u00e1i.<\/p>\n

Tuy nhi\u00ean, lu\u1ed3ng h\u1ecfa h\u1ea7u c\u1ee7a \u0111\u1ea1o gia kh\u00ed c\u00f4ng v\u1edbi lu\u1ed3ng h\u1ecfa x\u00e0 Kundalini, c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t th\u1ef1c th\u1ec3. T\u1ea1i sao c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 s\u1ef1 m\u00f4 t\u1ea3, t\u1ea1i sao c\u00f3 s\u01b0 kh\u00e1c bi\u1ec7t v\u1ec1 nh\u1eefng k\u00eanh d\u1eabn\u2026Theo t\u00f4i, Kundalini hay lu\u1ed3ng h\u1ecfa h\u1ea7u, l\u00e0 m\u1ed9t th\u1ef1c th\u1ec3 n\u1eb1m gi\u1eefa v\u1eadt ch\u1ea5t v\u00e0 tinh th\u1ea7n, v\u1eeba kh\u00ed l\u1ef1c v\u1eeba t\u00e2m n\u0103ng, v\u1eeba kh\u00e1ch quan v\u1eeba ch\u1ee7 quan. Cho n\u00ean trong su\u1ed1t l\u1ecbch s\u1eed ph\u00e1t tri\u1ec3n, n\u00f3 \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c m\u1ed9t c\u00e1ch r\u1ea5t phong ph\u00fa \u0111a d\u1ea1ng, v\u00e0 d\u0129 nhi\u00ean c\u00f3 th\u1ec3 l\u00e0 r\u1ea5t kh\u00e1c nhau theo t\u1eebng kinh nghi\u1ec7m ri\u00eang c\u1ee7a h\u00e0nh gi\u1ea3. Ch\u00ednh s\u1ee9c qu\u00e1n t\u01b0\u1edfng t\u1ea1o n\u00ean h\u00ecnh th\u00e1i ng\u1ecdn l\u1eeda h\u1ecfa x\u00e0. Ch\u00ednh s\u1ee9c qu\u00e1n t\u01b0\u1edfng t\u1ea1o n\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ee7a Kundalini v\u00e0 c\u00e1c k\u00eanh t\u01b0\u01a1ng \u1ee9ng.<\/p>\n

T\u00f4i c\u0169ng \u0111\u00e3 th\u1ea5y m\u1ed9t kh\u00e1c bi\u1ec7t n\u1eefa, trong s\u1ef1 m\u00f4 t\u1ea3 \u0111\u01b0\u1eddng \u0111i c\u1ee7a Kundalini , \u0111\u00f3 l\u00e0 m\u1ed9t Video-clip m\u00f4 t\u1ea3 Kundalini \u0111i l\u00ean t\u1eeb \u0111\u1ea7u ng\u00f3n ch\u00e2n b\u1eb1ng hai k\u00eanh xo\u1eafn \u1ed1c, theo c\u1ed9t s\u1ed1ng, cu\u1ed1i c\u00f9ng giao h\u1ed9i \u1edf v\u00f9ng gi\u1eefa tr\u00e1n t\u1ea1o th\u00e0nh con m\u1eaft th\u1ee9 ba.<\/p>\n

Tr\u1ea3i nghi\u1ec7m Kundalini<\/strong>
\nCh\u01b0a bao gi\u1edd ch\u00fang ta \u0111\u01b0\u1ee3c s\u1ed1ng trong m\u1ed9t th\u1eddi \u0111\u1ea1i, m\u00e0 l\u01b0\u1ee3ng th\u00f4ng tin trao \u0111\u1ed5i l\u1ea1i nhi\u1ec1u \u0111\u1ebfn nh\u01b0 th\u1ebf. Trong l\u0129nh v\u1ef1c t\u00e2m linh v\u00e0 t\u00f4n gi\u00e1o c\u0169ng nh\u01b0 v\u1eady. Nh\u1eefng \u0111i\u1ec1u r\u1ea5t b\u00ed m\u1eadt nh\u01b0 Kundalini, \u0111\u00e3 kh\u00f4ng c\u00f2n l\u00e0 b\u00ed m\u1eadt, v\u00e0 nay \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn r\u1ed9ng r\u00e3i. \u0110\u1ea7u th\u1ebf k\u1ec9 20, Carl Jung \u0111\u00e3 t\u1ed5 ch\u1ee9c m\u1ed9t seminar v\u1ec1 Kundalini, vi\u1ec7c n\u00e0y coi nh\u01b0 \u0111\u00e1nh d\u1ea5u cho th\u1ebf k\u1ef7 m\u00e0 T\u00e2y Ph\u01b0\u01a1ng b\u1eaft \u0111\u1ea7u t\u00ecm hi\u1ec3u b\u00ed m\u1eadt Kundalini.<\/p>\n

Kh\u00f4ng ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi t\u1eadp Kunladini, qu\u00e1n t\u01b0\u1edfng tr\u1ef1c ti\u1ebfp tr\u00ean c\u00e1c lu\u00e2n xa v\u00e0 k\u00eanh d\u1eabn, m\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi t\u1eadp c\u00e1c ph\u00e1p yoga v\u00e0 thi\u1ec1n \u0111\u1ecbnh kh\u00e1c, \u0111\u1ec1u c\u00f3 th\u1ec3 c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng ph\u00e1t \u0111\u1ed9ng Kundalini ngo\u00e0i \u00fd mu\u1ed1n. Nh\u1eefng k\u0129 thu\u1eadt thi\u1ec1n, \u0111\u1eb7t s\u1ef1 t\u1eadp trung v\u00e0o kh\u00ed l\u1ef1c c\u01a1 th\u1ec3 h\u00e0nh gi\u1ea3, d\u1ec5 g\u00e2y n\u00ean s\u1ef1 tr\u1ed5i d\u1eady c\u1ee7a Kundalini.<\/p>\n

Qua nhi\u1ec1u nghi\u00ean c\u1ee9u, gi\u1edbi y h\u1ecdc ph\u00e1t hi\u1ec7n ngay c\u1ea3 m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, c\u0169ng c\u00f3 th\u1ec3 r\u01a1i v\u00e0o tr\u01b0\u1eddng h\u1ee3p Kundalini tr\u1ed5i d\u1eady b\u1ea5t ng\u1edd. Khi b\u1ea1n c\u00f3 m\u1ed9t \u01b0\u1edbc v\u1ecdng t\u00e2m linh qu\u00e1 l\u1edbn, ho\u1eb7c khi b\u1ea1n r\u01a1i v\u00e0o m\u1ed9t t\u00ecnh tr\u1ea1ng \u0111au kh\u1ed5 tuy\u1ec7t v\u1ecdng c\u00f9ng c\u1ef1c, n\u0103ng l\u01b0\u1ee3ng Kundalini c\u00f3 th\u1ec3 tr\u1ed5i d\u1eady.<\/p>\n

D\u00f9 r\u1eb1ng, trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 ch\u01b0a ph\u1ea3i l\u00e0 ng\u01b0\u1eddi gi\u00e1c ng\u1ed9, nh\u01b0ng v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00e2m linh m\u1ea1nh m\u1ebd \u0111\u1ea7y \u1ea5n t\u01b0\u1ee3ng, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t chuy\u1ec3n bi\u1ebfn l\u1edbn trong \u0111\u1eddi s\u1ed1ng t\u00e2m linh. \u0110\u1ed3ng th\u1eddi v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u1ed1t, c\u0169ng c\u00f3 nh\u1eefng t\u00e1c \u0111\u1ed9ng x\u1ea5u, do s\u1ef1 ph\u1ea3n kh\u00e1ng h\u1eefu th\u1ee9c hay v\u00f4 th\u1ee9c v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m.<\/p>\n

T\u00f4i \u0111\u01b0\u1ee3c chia s\u1ebd c\u00e1c tr\u01b0\u1eddng h\u1ee3p Kundalini t\u1ef1 nhi\u00ean ph\u00e1t kh\u1edfi \u1edf m\u1ed9t v\u00e0i blog friends. C\u00f3 ba tr\u01b0\u1eddng h\u1ee3p nh\u01b0 th\u1ebf, hai tr\u01b0\u1eddng h\u1ee3p l\u00e0 do kh\u00e1t v\u1ecdng gi\u1ea3i tho\u00e1t, m\u1ed9t tr\u01b0\u1eddng h\u1ee3p l\u00e0 do \u0111au kh\u1ed5 tuy\u1ec7t v\u1ecdng. V\u00ec th\u1ebf t\u00f4i cho r\u1eb1ng, ki\u1ebfn th\u1ee9c v\u1ec1 Kundalini v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n c\u1ee7a n\u00f3, th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft cho nh\u1eefng ai \u0111ang h\u00e0nh Thi\u1ec1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn l\u00e3nh v\u1ef1c t\u00e2m linh.<\/p>\n

T\u00f4i t\u00ecm th\u1ea5y m\u1ed9t t\u00e0i li\u1ec7u c\u1ee7a Lee Sannella, M.D, b\u00e1c s\u0129 t\u00e2m th\u1ea7n, \u0111\u00e3 li\u1ec7t k\u00ea v\u00e0 ph\u00e2n lo\u1ea1i nhi\u1ec1u lo\u1ea1i th\u1ec3 nghi\u1ec7m Kundalini:<\/strong><\/p>\n

T\u1ed5ng h\u1ee3p c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng
\n(Summary of signs and symptoms)<\/p>\n

V\u1ec1 m\u1eb7t v\u1eadn \u0111\u1ed9ng:<\/strong>
\n– Nh\u1eefng chuy\u1ec3n \u0111\u1ed9ng v\u00e0 t\u01b0 th\u1ebf b\u1ea5t th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3 (body movement and unaccustomed postures)
\nC\u01a1 th\u1ec3 chuy\u1ec3n \u0111\u1ed9ng t\u1ef1 ph\u00e1t \u1edf nhi\u1ec1u b\u1ed9 ph\u1eadn, k\u1ec3 c\u1ea3 m\u1eaft, tuy nhi\u00ean h\u00e0nh gi\u1ea3 c\u00f3 th\u1ec3 t\u1ef1 \u1ee9c ch\u1ebf. Nh\u1eefng c\u1eed \u0111\u1ed9ng n\u00e0y c\u00f3 khi nh\u1eb9 nh\u00e0ng \u00eam d\u1ecbu, c\u00f3 khi l\u00e0 nh\u1eefng c\u01a1n co gi\u1eadt ho\u1eb7c rung chuy\u1ec3n. C\u01a1 th\u1ec3 c\u00f3 khi t\u1ef1 \u0111\u1ed9ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o nh\u1eefng t\u01b0 th\u1ebf hatha-yoga th\u00f4ng d\u1ee5ng, v\u00e0 \u0111\u01b0\u1ee3c gi\u1eef \u1edf t\u01b0 th\u1ebf \u1ea5y r\u1ea5t l\u00e2u. N\u00f3i chung l\u00e0 r\u1ea5t nhi\u1ec1u lo\u1ea1i chuy\u1ec3n \u0111\u1ed9ng, c\u0169ng nh\u01b0 t\u01b0 th\u1ebf, sai bi\u1ec7t kh\u00e1c nhau theo t\u1eebng ng\u01b0\u1eddi.<\/p>\n

\u2013 Nh\u1eefng ki\u1ec3u h\u00f4 h\u1ea5p kh\u00e1c th\u01b0\u1eddng (abnormal breathing patterns)<\/strong>
\nNh\u00f3m nghi\u00ean c\u1ee9u \u0111\u00e3 ghi nh\u1eadn t\u1ea5t c\u1ea3 c\u00e1c ki\u1ec3u h\u00f4 h\u1ea5p, gi\u1ed1ng nh\u01b0 th\u1ea5y \u1edf ph\u01b0\u01a1ng ph\u00e1p pranayana m\u00e0 c\u00e1c yogis th\u01b0\u1eddng t\u1eadp luy\u1ec7n, ngh\u0129a l\u00e0 c\u00e1c ki\u1ec3u nhanh, ch\u1eadm, k\u00e9o d\u00e0i ho\u1eb7c n\u00edn th\u1edf. T\u1eeb nh\u00e2n x\u00e9t n\u00e0y, ta bi\u1ebft r\u1eb1ng kh\u00f4ng c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1c ki\u1ec3u h\u00f4 h\u1ea5p \u0111\u1eb7c bi\u1ec7t n\u00e0o \u0111\u00f3, m\u00e0 t\u1ef1 th\u00e2n khi Kundalini v\u1eadn h\u00e0nh, n\u00f3 s\u1ebd \u0111i\u1ec1u khi\u1ec3n h\u01a1i th\u1edf m\u1ed9t c\u00e1ch t\u1ef1 \u0111\u1ed9ng.<\/p>\n

\u2013 T\u00ecnh tr\u1ea1ng li\u1ec7t (paralysis)<\/strong>
\nKhi \u0111i v\u00e0o \u0111\u1ecbnh s\u00e2u, c\u00f3 khi c\u01a1 th\u1ec3 b\u1ecb li\u1ec7t, v\u00e0 b\u1ecb kh\u00f3a c\u1ee9ng trong t\u01b0 th\u1ebf ng\u1ed3i thi\u1ec1n. Khi ra kh\u1ecfi \u0111\u1ecbnh c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c h\u1ed3i ph\u1ee5c. Trong nghi\u00ean c\u1ee9u, c\u00f3 hai tr\u01b0\u1eddng h\u1ee3p ph\u1ee5 n\u1eef ti\u1ebfp t\u1ee5c b\u1ecb li\u1ec7t sau khi ra kh\u1ecfi thi\u1ec1n \u0111\u1ecbnh, tuy nhi\u00ean v\u1edbi th\u1eddi gian s\u1ef1 li\u1ec7t n\u00e0y c\u0169ng gi\u1ea3m v\u00e0 h\u1ebft h\u1eb3n. C\u00f3 v\u1ebb nh\u01b0 li\u1ec7t n\u00e0y do hysterie h\u01a1n l\u00e0 do ti\u1ebfn tr\u00ecnh sinh l\u00fd c\u1ee7a Kundalini.<\/p>\n

V\u1ec1 m\u1eb7t c\u1ea3m gi\u00e1c<\/strong>
\n– C\u1ea3m gi\u00e1c c\u01a1 th\u1ec3 (body sensations)
\nC\u1ea3 ngo\u00e0i da l\u1eabn b\u00ean trong c\u01a1 th\u1ec3 \u0111\u1ec1u c\u00f3 nh\u1eefng c\u1ea3m gi\u00e1c nh\u01b0 t\u00ea, rung, ng\u1ee9a nh\u1ed9t. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi m\u00f4 t\u1ea3 ch\u00ednh x\u00e1c c\u1ea3m gi\u00e1c b\u1ecb k\u00edch th\u00edch \u0111\u1ebfn c\u1ef1c kho\u00e1i (orgasm).
\nC\u1ea3m gi\u00e1c th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00f3n ch\u00e2n, b\u00e0n ch\u00e2n, \u0111i l\u00ean c\u1eb3ng ch\u00e2n, \u0111\u00f9i, b\u1ee5ng, theo c\u1ed9t s\u1ed1ng, l\u00ean \u0111\u1ec9nh \u0111\u1ea7u, xu\u1ed1ng tr\u01b0\u1edbc tr\u00e1n, ra v\u00f9ng m\u1eb7t, xu\u1ed1ng c\u1ed5 h\u1ecdng, r\u1ed3i xu\u1ed1ng b\u1ee5ng, k\u1ebft th\u00fac \u1edf \u0111\u00f3. Th\u1ef1c ra, c\u0169ng c\u00f3 khi d\u00f2ng n\u0103ng l\u01b0\u1ee3ng Kundalini kh\u00f4ng \u0111i theo th\u1ee9 t\u1ef1 n\u00e0y. N\u1ebfu n\u00f3 \u0111i theo \u0111\u00fang th\u1ee9 t\u1ef1 n\u00e0y th\u00ec n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 V\u00f2ng Kundalini \u0111i\u1ec3n h\u00ecnh.<\/p>\n

\u2013 S\u1ee9c n\u00f3ng ho\u1eb7c l\u1ea1nh<\/strong>
\nNhi\u1ec7t lan try\u1ec1n kh\u1eafp c\u01a1 th\u1ec3 nh\u01b0ng kh\u00f4ng theo m\u1ed9t ki\u1ec3u nh\u1ea5t \u0111\u1ecbnh n\u00e0o. C\u00f3 khi ch\u1ec9 l\u00e0 do c\u1ea3m nh\u1eadn ch\u1ee7 quan, c\u00f3 khi l\u00e0 m\u1ed9t \u0111\u1ed9 nhi\u1ec7t th\u1ef1c s\u1ef1 \u0111o \u0111\u01b0\u1ee3c kh\u00e1ch quan. C\u00f3 nh\u1eefng nhi\u1ec7t \u0111\u1ed9 cao t\u1edbi m\u1ee9c kh\u00f3 gi\u1ea3i th\u00edch.<\/p>\n

\u2013 \u00c1nh s\u00e1ng v\u00e0 \u1ea3nh t\u01b0\u1ee3ng b\u00ean trong (inner lights and visions)<\/strong>
\nD\u00f2ng l\u1ef1c Kundalini t\u1ea1o n\u00ean, theo Swami Muktananda, r\u1ea5t nhi\u1ec1u lo\u1ea1i \u00e1nh s\u00e1ng. T\u1eeb \u00e1nh s\u00e1ng \u0111\u1ecf l\u1edbn b\u1eb1ng th\u00e2n ng\u01b0\u1eddi, \u0111\u1ebfn nh\u1eefng ch\u1ea5m nh\u1ecf \u0111en tr\u1eafng, ho\u1eb7c v\u1edbi k\u00edch c\u1ee1 h\u1ea1t \u0111\u1eadu m\u00e0u xanh ng\u1ecdc. Ngo\u00e0i ra c\u00f2n c\u00f3 nhi\u1ec1u lo\u1ea1i \u00e1nh s\u00e1ng n\u1eefa, th\u1eafp s\u00e1ng nhi\u1ec1u b\u1ed9 ph\u1eadn c\u1ee7a c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t \u1edf v\u00f9ng \u0111\u1ea7u v\u00e0 s\u1ed1ng l\u01b0ng. C\u00f3 ng\u01b0\u1eddi th\u1ea5y \u00e1nh s\u00e1ng nh\u01b0 t\u1ef1 b\u00ean trong, trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y h\u1ecd s\u1ebd th\u1ea5y c\u0103n ph\u00f2ng t\u1ed1i t\u1ef1 d\u01b0ng s\u00e1ng r\u1ef1c l\u00ean.
\nC\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p g\u1ecdi l\u00e0 \u201cs\u00e1ng c\u1ef1c k\u1ef3\u201d, ng\u01b0\u1eddi quan s\u00e1t b\u00ean ngo\u00e0i nh\u00ecn th\u1ea5y h\u00e0o quang (halo) ph\u00e1t quanh ng\u01b0\u1eddi \u201cgi\u00e1c ng\u1ed9\u201d. L\u00fac n\u00e0y nh\u1eefng ch\u1eef d\u00f9ng \u00e1m ch\u1ec9 ng\u01b0\u1eddi gi\u00e1c ng\u1ed9 nh\u01b0 \u201cilluminated\u201d ho\u1eb7c \u201cenlightened\u201d kh\u00f4ng c\u00f2n mang t\u00ednh bi\u1ec3u t\u01b0\u1ee3ng n\u1eefa, m\u00e0 b\u00e2y gi\u1edd ph\u1ea3i hi\u1ec3u theo ngh\u0129a \u0111en.<\/p>\n

\"\"<\/a>\u2013 \u00c2m thanh<\/strong>
\n\u00c2m thanh nghe th\u1ea5y c\u00f3 t\u00ednh ch\u1ee7 quan. C\u00f3 \u0111\u1ee7 lo\u1ea1i \u00e2m thanh t\u1eeb gi\u1ecdng n\u00f3i \u0111\u1ebfn c\u00e1c \u00e2m thanh gi\u1ed1ng nh\u01b0 ti\u1ebfng gi\u00f3, ti\u1ebfng n\u01b0\u1edbc ch\u1ea3y, ti\u1ebfng s\u00e1o, ti\u1ebfng s\u1ea5m, ti\u1ebfng nh\u1ea1c\u2026Tr\u01b0\u1eddng h\u1ee3p n\u00e0o c\u0169ng c\u00f3 \u00e2m thanh nh\u01b0ng lo\u1ea1i \u00e2m thanh n\u00e0o th\u00ec t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng k\u0129 th\u1eadt ho\u1eb7c t\u00f4ng ph\u00e1i thi\u1ec1n.<\/p>\n

\u2013 C\u1ea3m gi\u00e1c \u0111au<\/strong>
\nC\u00f3 nhi\u1ec1u ng\u01b0\u1eddi k\u1ec3 v\u1ec1 c\u1ea3m gi\u00e1c \u0111au \u1edf \u0111\u1ea7u, m\u1eaft, s\u1ed1ng l\u01b0ng v\u00e0 t\u1ea1i nhi\u1ec1u v\u00f9ng kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. Xu\u1ea5t ph\u00e1t \u0111au th\u1eadt b\u1ea5t ng\u1edd v\u00e0 h\u1ebft \u0111au c\u0169ng th\u1eadt nhanh ch\u00f3ng. C\u00f3 m\u1ed9t ng\u01b0\u1eddi m\u00f4 t\u1ea3 l\u1ea1i r\u1eb1ng d\u01b0\u1eddng nh\u01b0 \u0111au x\u1ea3y ra khi ta c\u1ed1 t\u00ecnh c\u01b0\u1ee1ng l\u1ea1i d\u00f2ng l\u1ef1c Kundalini (m\u1ed9t c\u00e1ch \u00fd th\u1ee9c hay v\u00f4 th\u1ee9c). Ho\u1eb7c l\u00e0 \u0111au x\u1ea3y ra khi Kundalini \u0111i qua nh\u1eefng huy\u1ec7t \u0111\u1ea1o ch\u01b0a \u0111\u01b0\u1ee3c khai m\u1edf.
\nDo ng\u01b0\u1eddi tr\u1ea3i nghi\u1ec7m Kundalini t\u1ef1 m\u00f4 t\u1ea3 v\u00e0 gi\u1ea3i th\u00edch (interpretive)<\/p>\n

\u2013 Nh\u1eefng c\u1ea3m x\u00fac b\u1ea5t th\u01b0\u1eddng<\/strong>
\nXu\u1ea5t hi\u1ec7n c\u00f9ng v\u1edbi d\u00f2ng l\u1ef1c Kundalini l\u00e0 nh\u1eefng c\u1ea3m x\u00fac t\u1ed9t \u0111\u1ed9 nh\u01b0 xu\u1ea5t th\u1ea7n (ectasy), an l\u1ea1c, y\u00ean \u1ed5n, y\u00eau th\u01b0\u01a1ng, vui m\u1eebng, hi\u1ebfn d\u00e2ng, h\u00f2a \u0111i\u1ec7u v\u1edbi v\u1ee5 tr\u1ee5. Nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n c\u00e1c x\u00fac c\u1ea3m ngh\u1ecbch l\u1ea1i nh\u01b0 s\u1ee3 h\u00e3i, lo l\u1eafng, gh\u00e9t b\u1ecf, m\u00ea m\u1edd, l\u00fa l\u1eabn.
\nV\u00e0o giai \u0111o\u1ea1n \u0111\u1ea7u c\u00f3 nhi\u1ec1u c\u1ea3m x\u00fac m\u00e3nh li\u1ec7t nh\u01b0ng sau \u0111\u00f3 \u1edf nh\u1eefng giai \u0111o\u1ea1n sau, c\u1ea3m x\u00fac b\u00ecnh l\u1eb7ng h\u01a1n v\u00e0 th\u01b0\u1eddng ch\u1ec9 ch\u1ee7 y\u1ebfu c\u00f2n l\u1ea1i c\u1ea3m gi\u00e1c y\u00ean b\u00ecnh, an l\u1ea1c, th\u1ecfa m\u00e3n\u2026<\/p>\n

\u2013 S\u1ef1 m\u00e9o l\u1ec7ch trong qu\u00e1 tr\u00ecnh suy ngh\u0129 (distorsions of thought process)<\/strong>
\nS\u1ef1 suy ngh\u0129 c\u00f3 th\u1ec3 b\u1ecb thay \u0111\u1ed5i nh\u01b0 nhanh h\u01a1n ch\u1eadm h\u01a1n, ho\u1eb7c ng\u01b0ng h\u1eb3n. S\u1ef1 suy ngh\u0129 d\u01b0\u1eddng nh\u01b0 m\u1ea5t qu\u00e2n b\u00ecnh, l\u1ea1 l\u00f9ng v\u00e0 k\u00ec d\u1ecb nh\u01b0 th\u1ec3 ta g\u1ea7n b\u1ecb \u0111i\u00ean. \u0110a s\u1ed1 n\u00f3i l\u00e0 s\u1ef1 thay \u0111\u1ed5i n\u00e0y ch\u1ec9 x\u1ea3y ra \u1edf m\u1ed9t giai \u0111o\u1ea1n n\u00e0o \u0111\u00f3 trong su\u1ed1t di\u1ec5n ti\u1ebfn c\u1ee7a Kundalini.<\/p>\n

\u2013 S\u1ef1 t\u00e1ch bi\u1ec7t c\u1ee7a Ng\u00e3 (detachement)<\/strong>
\nTrong c\u01a1n b\u00f9ng d\u1eady c\u1ee7a Kundalini, ta th\u1ea5y d\u01b0\u1eddng nh\u01b0 ta l\u00e0 ai \u0111\u00f3 t\u1eeb b\u00ean ngo\u00e0i, \u0111ang quan s\u00e1t r\u1ea5t k\u0129 t\u1eebng c\u1ea3m x\u00fac, t\u1eebng \u00fd ngh\u0129, t\u1eebng h\u00e0nh \u0111\u1ed9ng c\u1ee7a ta. Hi\u1ec7n t\u01b0\u1ee3ng \u00fd th\u1ee9c l\u1ea1 n\u00e0y r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u00fd th\u1ee9c ch\u1ee9ng nh\u00e2n (witness consciousness). \u0110\u1ea1o Sufis g\u1ecdi l\u00e0 \u201cng\u1ecdn l\u1eeda t\u00e1ch bi\u1ec7t\u201d T\u01b0 duy b\u1ed9 n\u00e3o v\u1eabn ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng b\u00ean c\u1ea1nh \u00fd th\u1ee9c ch\u1ee9ng nh\u00e2n. [1]<\/p>\n

\u2013 Hi\u1ec7n t\u01b0\u1ee3ng ph\u00e2n ly (dissociation)<\/strong>
\nKhi ng\u00e3 \u0111\u01b0\u1ee3c t\u00e1ch r\u1eddi kh\u1ecfi m\u1ecdi c\u1ea3m gi\u00e1c v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea3n th\u00e2n, ta r\u01a1i v\u00e0o \u00fd th\u1ee9c nh\u00e2n ch\u1ee9ng, ta \u1edf ngo\u00e0i ta quan s\u00e1t ta. N\u1ebfu ta kh\u00f4ng qu\u00e1 s\u1ee3 h\u00e3i v\u1edbi t\u00ecnh tr\u1ea1ng k\u00ec c\u1ee5c n\u00e0y th\u00ec kh\u00f4ng sao. N\u1ebfu n\u1ed7i s\u1ee3 h\u00e3i (t\u1eeb \u00fd th\u1ee9c hay v\u00f4 th\u1ee9c) xu\u1ea5t hi\u1ec7n, c\u1ea5u tr\u00fac t\u00e2m th\u1ea7n s\u1ebd b\u1ecb ch\u1ea5n th\u01b0\u01a1ng, g\u00e2y ra b\u1ec7nh hysterie ho\u1eb7c t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t (shizophrenia), t\u1ee9c l\u00e0 \u0111i\u00ean. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1ef1c h\u00e0nh Kundalini thi\u1ebfu b\u1ea3n l\u00e3nh trong t\u00ecnh tr\u1ea1ng \u00fd th\u1ee9c n\u00e0y t\u1ef1 cho m\u00ecnh b\u00e2y gi\u1edd \u0111\u00e3 l\u00e0 si\u00eau nh\u00e2n, \u0111\u1ea5ng ti\u00ean tri ho\u1eb7c \u0111\u1ea5ng c\u1ee9u th\u1ebf. Tuy nhi\u00ean th\u00e1i \u0111\u1ed9 l\u1ec7ch l\u1ea1c n\u00e0y c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n bi\u1ebfn m\u1eadt v\u00e0 t\u00e2m tr\u00ed b\u00ecnh th\u01b0\u1eddng l\u1ea1i. [2]<\/p>\n

\u2013 Nh\u00ecn b\u1eb1ng m\u1ed9t m\u1eaft (single seeing)<\/strong>
\nB\u00ecnh th\u01b0\u1eddng th\u1ecb gi\u00e1c ta do s\u1ef1 ph\u1ed1i h\u1ee3p c\u1ee7a hai m\u1eaft. C\u00f3 tr\u01b0\u1eddng h\u1ee3p d\u00f2ng l\u1ef1c Kundalini l\u00e0m cho nh\u00e3n c\u1ea7u b\u1ecb k\u00e9o l\u1ed9n l\u00ean tr\u00ean v\u00e0 th\u1ecb gi\u00e1c hai b\u00ean b\u1ecb t\u1eadp trung l\u1ea1i th\u00e0nh m\u1ed9t. C\u00f3 ng\u01b0\u1eddi th\u1ea5y th\u1ecb gi\u00e1c m\u00ecnh tr\u1edf n\u00ean s\u1eafc x\u1ea3o c\u1ef1c k\u1ef3 nh\u01b0 nh\u00ecn \u0111\u1ebfn v\u00f4 t\u1eadn. Ng\u01b0\u1eddi ta \u0111\u00e3 g\u1ecdi m\u1ed9t c\u00e1ch t\u01b0\u01a1ng tr\u01b0ng t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 \u201cnh\u00ecn b\u1eb1ng m\u1ed9t m\u1eaft\u201d. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y tr\u00f9ng h\u1ee3p v\u1edbi th\u1ec3 nghi\u00eam \u0111\u00e3 m\u00f4 t\u1ea3 trong Th\u00e1nh kinh (\u201cThe light of the body is the eye; therefore when thine eye is single thy whole body is also full of light\u201d . Luke 11:34).
\n\u2013 Th\u1ea5y nh\u01b0 c\u01a1 th\u1ec3 m\u00ecnh l\u1edbn ra<\/strong>
\n\u0110\u00e2y l\u00e0 m\u1ed9t kinh nghi\u1ec7m r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m nh\u1eadn, k\u1ec3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi ch\u1eb3ng t\u1eadp Kundalini bao gi\u1edd. C\u01a1 th\u1ec3 d\u01b0\u1eddng nh\u01b0 n\u1edf l\u1edbn, v\u01b0\u01a1n vai m\u00e0 s\u1ee3 ch\u1ea1m \u0111\u1ebfn tr\u1ea7n nh\u00e0.<\/p>\n

M\u1ed9t s\u1ed1 tr\u1ea3i nghi\u1ec7m kh\u00f4ng thu\u1ed9c v\u1ec1 sinh l\u00fd c\u01a1 th\u1ec3 (kh\u00f4ng quan s\u00e1t \u0111o \u0111\u1ea1c \u0111\u01b0\u1ee3c):<\/strong>
\n– Tr\u1ea3i nghi\u1ec7m \u0111i ra ngo\u00e0i c\u01a1 th\u1ec3 (out of body experiences)
\nNg\u01b0\u1eddi c\u00f3 th\u1ec3 nghi\u1ec7m n\u00e0y c\u1ea3m gi\u00e1c h\u1ecd \u0111i ra xa ngo\u00e0i c\u01a1 th\u1ec3 v\u1eadt l\u00fd. C\u1ea3m gi\u00e1c n\u00e0y kh\u00e1c v\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 lo\u1ea1i c\u1ea3m gi\u00e1c c\u1ee7a s\u1ef1 t\u01b0\u1edfng t\u01b0\u1ee3ng s\u1ed1ng \u0111\u1ed9ng. Hi\u1ec7n nay ng\u01b0\u1eddi ta th\u01b0\u1eddng x\u1ebfp lo\u1ea1i tr\u1ea3i nghi\u1ec7m n\u00e0y v\u00e0o lo\u1ea1i c\u1ea3m gi\u00e1c v\u00e0 nh\u1eadn th\u1ee9c ch\u1ee7 quan (\u0111\u00e2y l\u00e0 nh\u1eadn x\u00e9t ri\u00eang c\u1ee7a Lee). Tuy nhi\u00ean c\u0169ng c\u00f3 nh\u1eefng h\u1ee3p cho th\u1ea5y n\u00f3 c\u00f3 t\u00ednh kh\u00e1ch quan, d\u01b0\u1eddng nh\u01b0 ng\u01b0\u1eddi tr\u1ea3i nghi\u00eam \u0111i \u0111\u1ebfn n\u01a1i xa l\u1ea1 n\u00e0o \u0111\u00f3 b\u1eb1ng c\u00e1ch r\u00fat \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin ch\u00ednh x\u00e1c t\u1eeb nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m \u0111\u00f3.<\/p>\n

\u2013 S\u1ef1 gi\u00e1c ng\u1ed9 v\u00e0 nh\u1eefng n\u0103ng l\u1ef1c tinh th\u1ea7n<\/strong>
\n\u0110\u00e2y m\u1edbi l\u00e0 m\u1ee5c \u0111\u00edch th\u1ef1c s\u1ef1 c\u1ee7a c\u00e1c ph\u00e1p m\u00f4n tu luy\u1ec7n Kundalini. S\u1ef1 xu\u1ea5t hi\u1ec7n nh\u1eefng nh\u1eadn th\u1ee9c si\u00eau vi\u1ec7t, nh\u1eefng hi\u1ec3u bi\u1ebft tr\u1ef1c ti\u1ebfp, nh\u1eefng n\u0103ng l\u1ef1c \u0111\u1eb7c bi\u1ec7t, t\u1ea5t c\u1ea3 \u0111\u1ec1u kh\u00f4ng ph\u1ea3i do t\u1eeb c\u01a1 th\u1ec3, t\u00e2m l\u00fd ho\u1eb7c sinh l\u00fd c\u1ee7a con ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, m\u00e0 do t\u1eeb m\u1ed9t c\u01a1 ch\u1ebf b\u00ed m\u1eadt cao h\u01a1n, si\u00eau t\u1ef1 nhi\u00ean, n\u1eb1m ngo\u00e0i s\u1ef1 gi\u1ea3i th\u00edch c\u1ee7a khoa h\u1ecdc.<\/p>\n

BS. Ph\u1ea1m Do\u00e3n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kundalini t\u01b0\u1ee3ng tr\u01b0ng b\u1eb1ng h\u00ecnh \u1ea3nh h\u1ecfa x\u00e0 (con r\u1eafn l\u1eeda). Theo ti\u1ebfng Ph\u1ea1n, Kundalini c\u00f3 ngh\u0129a l\u00e0 cu\u1ed9n xo\u1eafn (coil). \u0110\u01b0\u1ee3c bi\u1ebft nh\u01b0 xu\u1ea5t ph\u00e1t t\u1eeb \u1ea4n \u0111\u1ed9 gi\u00e1o, nh\u01b0ng c\u00f3 th\u1ec3 kundalini \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn b\u1edfi nhi\u1ec1u t\u00f4n gi\u00e1o kh\u00e1c n\u1eefa, d\u01b0\u1edbi nh\u1eefng c\u00e1i t\u00ean kh\u00e1c nhau. Tho\u1ea1t \u0111\u1ea7u, Kundalini \u0111\u01b0\u1ee3c m\u00f4 […]<\/p>\n","protected":false},"author":1,"featured_media":5312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5311"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5311"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5311\/revisions"}],"predecessor-version":[{"id":5314,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5311\/revisions\/5314"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5312"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}