{"id":5336,"date":"2014-06-04T12:20:58","date_gmt":"2014-06-04T05:20:58","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5336"},"modified":"2014-06-04T12:20:58","modified_gmt":"2014-06-04T05:20:58","slug":"map-mo-nhan-dien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5336","title":{"rendered":"M\u1eacP M\u1edc NH\u00c2N \u0110I\u1ec6N."},"content":{"rendered":"<p><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/18.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5337\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/18-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/18-231x300.jpg 231w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/18.jpg 637w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/><\/a>Nh\u00e2n \u0111i\u1ec7n l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m m\u00e0 \u0111\u1ebfn nay khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i v\u1eabn ch\u01b0a c\u00f3 m\u1ed9t \u0111\u1ecbnh ngh\u0129a c\u1ee5 th\u1ec3, x\u00e1c \u0111\u00e1ng. M\u00f4n n\u00e0y du nh\u1eadp v\u00e0o Vi\u1ec7t Nam th\u1eddi gian qua t\u1eeb nh\u1eefng Vi\u1ec7t ki\u1ec1u c\u00f9ng nh\u1eefng ngu\u1ed3n t\u00e0i li\u1ec7u truy\u1ec1n tay\u2026 c\u00f3 gi\u1eddi m\u1edbi bi\u1ebft ngu\u1ed3n g\u1ed1c.<\/span><\/p>\n<p>Ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng r\u00f5 r\u00e0ng, nh\u1eadp nh\u00e8m trong hi\u1ec7u qu\u1ea3, th\u1ebf m\u00e0 \u0111ang c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf c\u00f4ng, b\u1ecf c\u1ee7a kh\u0103ng kh\u0103ng \u0111i h\u1ecdc nh\u00e2n \u0111i\u1ec7n \u0111\u1ec3 tr\u1edf th\u00e0nh si\u00eau nh\u00e2n.<\/p>\n<p><strong>C\u01a1 s\u1edf t\u1ed3n t\u1ea1i<\/strong><\/p>\n<p>Nh\u00e2n \u0111i\u1ec7n th\u1ef1c ch\u1ea5t l\u00e0 g\u00ec, n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng ra sao, ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n th\u1ebf n\u00e0o th\u00ec cho \u0111\u1ebfn nay ch\u01b0a ai c\u00f3 m\u1ed9t c\u00f4ng tr\u00ecnh nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3, khoa h\u1ecdc \u0111\u00e1ng tin c\u1eady, d\u00f9 kh\u00e1i ni\u1ec7m n\u00e0y \u0111\u00e3 du nh\u1eadp v\u00e0o Vi\u1ec7t Nam b\u1eaft \u0111\u1ea7u t\u1eeb 10 n\u0103m qua. R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi th\u1ef1c ch\u1ea5t kh\u00f4ng c\u00f3 m\u1ed9t ch\u00fat ki\u1ebfn th\u1ee9c v\u00e0 th\u00f4ng tin n\u00e0o v\u1ec1 nh\u00e2n \u0111i\u1ec7n v\u00e0 cho r\u1eb1ng \u0111\u00f3 l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng t\u00e2m linh, nhu\u1ed1m m\u00e0u m\u00ea t\u00edn d\u1ecb \u0111oan.<\/p>\n<p>C\u00f3 m\u1ed9t kh\u00e1i ni\u1ec7m chung chung nh\u1ea5t m\u00e0 b\u1ea5t c\u1ee9 ng\u01b0\u1eddi h\u1ecdc nh\u00e2n \u0111i\u1ec7n n\u00e0o c\u0169ng \u0111\u1ec1u bi\u1ebft. \u0110\u00f3 l\u00e0, nh\u00e2n \u0111i\u1ec7n l\u00e0 s\u1ef1 t\u1ed5ng h\u1ee3p c\u1ee7a yoga &#8211; thi\u1ec1n &#8211; kh\u00ed c\u00f4ng. C\u1ed1t l\u00f5i c\u1ee7a nh\u00e2n \u0111i\u1ec7n l\u00e0 d\u00f9ng kh\u1ea3 n\u0103ng thu n\u1ea1p n\u0103ng l\u01b0\u1ee3ng t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0o c\u01a1 th\u1ec3 con ng\u01b0\u1eddi \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.<\/p>\n<p>V\u00ec c\u00f3 nhi\u1ec1u quan \u0111i\u1ec3m kh\u00e1c nhau n\u00ean c\u00e1ch g\u1ecdi t\u00ean c\u0169ng m\u1ed7i ng\u01b0\u1eddi m\u1ed9t ki\u1ec3u. C\u00f3 ng\u01b0\u1eddi th\u00ec g\u1ecdi n\u00f3 v\u1edbi c\u00e1i t\u00ean m\u0129 mi\u1ec1u l\u00e0 n\u0103ng l\u01b0\u1ee3ng tr\u01b0\u1eddng sinh, n\u0103ng l\u01b0\u1ee3ng v\u0169 tr\u1ee5. Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng, nh\u00e2n \u0111i\u1ec7n cao si\u00eau t\u1edbi m\u1ee9c c\u00f3 th\u1ec3 d\u00f9ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u1ec3 ch\u1eefa b\u1ec7nh tr\u1ef1c ti\u1ebfp b\u1eb1ng b\u00e0n tay v\u00e0 gi\u00e1n ti\u1ebfp ch\u1eefa b\u1ec7nh t\u1eeb xa, k\u1ec3 c\u1ea3 xa h\u00e0ng ngh\u00ecn c\u00e2y s\u1ed1 m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c ho\u1eb7c ch\u1ec9 d\u00f9ng \u00edt thu\u1ed1c.<\/p>\n<p>L\u1ea7n gi\u1edf l\u1ea1i s\u1eed li\u1ec7u th\u00ec th\u1ea5y r\u1eb1ng, c\u00e1c t\u00f4n gi\u00e1o \u0111\u00e3 bi\u1ebft \u0111\u1ebfn n\u0103ng l\u01b0\u1ee3ng sinh h\u1ecdc t\u1eeb l\u00e2u r\u1ed3i. \u1ea4n \u0110\u1ed9 gi\u00e1o, trong kinh Vedas v\u00e0 Upanishads (c\u00e1ch \u0111\u00e2y tr\u00ean 5.000 n\u0103m) c\u00f3 ghi s\u01a1 \u0111\u1ed3 h\u1ec7 th\u1ed1ng 7 lu\u00e2n xa r\u1ea5t ho\u00e0n ch\u1ec9nh. Ng\u01b0\u1eddi ta cho r\u1eb1ng \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng \u0111i\u1ec3m h\u00fat n\u0103ng l\u01b0\u1ee3ng v\u0169 tr\u1ee5, l\u00e0 trung t\u00e2m c\u1ee7a c\u01a1 th\u1ec3, \u0111\u1ed3ng th\u1eddi l\u00e0 n\u01a1i m\u00e0 qua \u0111\u00f3 con ng\u01b0\u1eddi \u0111\u01b0\u1ee3c giao ti\u1ebfp v\u1edbi th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i.<\/p>\n<p>Ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9 c\u1ed5 g\u1ecdi n\u0103ng l\u01b0\u1ee3ng n\u00e0y l\u00e0 &#8220;prana&#8221;, ng\u01b0\u1eddi Trung Hoa ph\u00e1t \u00e2m l\u00e0 &#8220;chi&#8221; hay &#8220;qi&#8221; , ng\u01b0\u1eddi Vi\u1ec7t Nam g\u1ecdi l\u00e0 kh\u00ed, &#8220;ki&#8221; l\u00e0 c\u00e1ch g\u1ecdi c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt B\u1ea3n, &#8220;ghee&#8221; \u1edf ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c v\u00e0 &#8220;prana&#8221; \u1edf ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9. &#8220;Kh\u00ed&#8221; ngh\u0129a th\u00f4ng th\u01b0\u1eddng c\u00f3 li\u00ean quan \u0111\u1ebfn &#8220;kh\u00f4ng kh\u00ed&#8221; ho\u1eb7c &#8220;ch\u1ea5t h\u01a1i&#8221;, m\u1ed9t ch\u1ea5t kh\u00f4ng h\u00ecnh, kh\u00f4ng m\u00e0u, kh\u00f4ng m\u00f9i v\u1ecb, d\u1ec5 di \u0111\u1ed9ng, d\u1ec5 ph\u00e2n t\u00e1n, d\u1ec5 t\u00edch t\u1ee5, t\u00ednh co d\u00e3n c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ee9c \u00e9p l\u1edbn m\u1ea1nh, t\u00f9y theo s\u1ed1 l\u01b0\u1ee3ng c\u1ee7a n\u00f3. Ti\u1ebfng Anh g\u1ecdi n\u00f3 l\u00e0 energy c\u00f3 ngh\u0129a l\u00e0 n\u0103ng l\u01b0\u1ee3ng. N\u0103ng l\u01b0\u1ee3ng l\u00e0 nguy\u00ean t\u1ed1 c\u1ea5u t\u1ea1o c\u0103n b\u1ea3n v\u00e0 l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a s\u1ef1 s\u1ed1ng. H\u1ecd thu kh\u00ed prana b\u1eb1ng ph\u00e9p th\u1edf, thi\u1ec1n t\u1ecbnh v\u00e0 luy\u1ec7n yoga.<\/p>\n<p>Ch\u00ednh ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng n\u00e0y s\u1ebd t\u00e1c \u0111\u1ed9ng l\u00e0m cho c\u00e1c ph\u00e2n t\u1eed n\u01b0\u1edbc trong kh\u00f4ng kh\u00ed v\u00e0 trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh b\u1ecb ion h\u00f3a. \u0110\u1ee9ng v\u1ec1 g\u00f3c \u0111\u1ed9 khoa h\u1ecdc, \u0111\u00e2y l\u00e0 s\u1ef1 t\u00e1i c\u1ea5u tr\u00fac H2O nh\u01b0 m\u1ed9t qu\u00e1 tr\u00ecnh \u0111i\u1ec7n ph\u00e2n b\u1edfi s\u1ee9c m\u1ea1nh c\u1ee7a n\u0103ng l\u01b0\u1ee3ng t\u01b0\u01a1ng t\u00e1c v\u00e0 \u0111\u00e3 l\u00e0m t\u1ef7 l\u1ec7 oxy hydro mang \u0111i\u1ec7n t\u00edch \u00e2m (OH-) t\u0103ng \u0111\u00e1ng k\u1ec3.<\/p>\n<p>C\u00e1c ch\u1ea5t g\u00e2y \u00f4 nhi\u1ec5m t\u1ed3n t\u1ea1i trong kh\u00f4ng kh\u00ed nh\u01b0 c\u00e1c lo\u1ea1i kh\u00ed gas, axit l\u01b0u hu\u1ef3nh, nitrogen monoxide, carbon monoxide, kh\u00ed ozon, c\u00e1c lo\u1ea1i ch\u1ea5t h\u1eefu c\u01a1 kh\u00e1c v\u00e0 th\u1ee9c \u0103n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u h\u00f3a ch\u1ea5t kh\u00f4ng an to\u00e0n\u2026 l\u00e0m h\u00ecnh th\u00e0nh ion d\u01b0\u01a1ng (+). Nh\u1eefng ion d\u01b0\u01a1ng n\u00e0y s\u1ebd l\u00e0m t\u1ed5n h\u1ea1i c\u00e1c t\u1ebf b\u00e0o v\u00e0 m\u00f4 g\u00e2y ra \u0111au nh\u1ee9c v\u00e0 b\u1ec7nh t\u1eadt. N\u1ebfu m\u1ed9t khi nh\u1eefng ion d\u01b0\u01a1ng n\u00e0y trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh b\u1ecb ion \u00e2m trung h\u00f2a, t\u1eeb \u0111\u00f3 gi\u00fap c\u01a1 th\u1ec3 s\u1ebd h\u1ebft \u0111au b\u1ec7nh m\u00e0 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe.<\/p>\n<p>\u1ede trong kh\u00f4ng kh\u00ed, nh\u1eefng ion d\u01b0\u01a1ng s\u1ebd b\u1ecb ion \u00e2m b\u00e1m l\u1ea5y, trung h\u00f2a, l\u00e0m k\u1ebft t\u1ee7a c\u00e1c ch\u1ea5t g\u00e2y \u00f4 nhi\u1ec5m, t\u1eeb \u0111\u00f3 gi\u00fap duy tr\u00ec b\u1ea7u kh\u00f4ng kh\u00ed trong l\u00e0nh, m\u00e1t d\u1ecbu. Oxy l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho \u0111\u1eddi s\u1ed1ng con ng\u01b0\u1eddi, nh\u01b0ng khi qu\u00e1 nhi\u1ec1u oxy trong c\u01a1 th\u1ec3 c\u0169ng l\u00e0 kh\u00f4ng t\u1ed1t. N\u0103ng l\u01b0\u1ee3ng s\u1ebd gi\u00fap nh\u1eefng oxy d\u01b0 th\u1eeba th\u00e0nh nh\u1eefng oxy mang \u0111i\u1ec7n t\u00edch \u00e2m s\u1ebd c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3 h\u01a1n.<\/p>\n<p>Nh\u01b0 v\u1eady, n\u1ebfu chi\u1ebfu theo nh\u1eefng lu\u1eadn ch\u1ee9ng n\u00e0y th\u00ec nh\u00e2n \u0111i\u1ec7n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p thu nh\u1eadn n\u0103ng l\u01b0\u1ee3ng b\u1eb1ng s\u1ef1 c\u00f4ng phu luy\u1ec7n t\u1eadp yoga. Thi\u1ec1n \u0111\u1ecbnh v\u00e0 h\u00edt th\u1edf c\u0169ng l\u00e0 m\u1ed9t m\u00f4n d\u01b0\u1ee1ng sinh \u0111\u1ec3 thu n\u1ea1p n\u0103ng l\u01b0\u1ee3ng v\u00e0o c\u01a1 th\u1ec3. M\u1ee5c \u0111\u00edch l\u00e0 \u0111\u1ec3 \u00e2m d\u01b0\u01a1ng \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng v\u00e0 l\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng, t\u0103ng \u0111\u1ec1 kh\u00e1ng.<\/p>\n<p>N\u00f3i m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c, hi\u1ec7u qu\u1ea3 ch\u1eefa b\u1ec7nh b\u0103ng n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u00e0nh nh\u00e2n \u0111i\u1ec7n kh\u00f3 c\u00f3 th\u1ec3 ph\u1ee7 nh\u1eadn \u0111\u01b0\u1ee3c v\u1ec1 m\u1eb7t y h\u1ecdc. Trong th\u1ef1c t\u1ebf ng\u00e0y nay, \u0111\u00e3 c\u00f3 nhi\u1ec1u nh\u00e0 khoa h\u1ecdc \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc ti\u00ean ti\u1ebfn nh\u01b0 M\u1ef9, Anh, Ph\u00e1p, \u0110\u1ee9c, Nga, Australia\u2026 v\u00e0 g\u1ea7n \u0111\u00e2y l\u00e0 Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c \u0111\u00e3 s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c nhi\u1ec1u thi\u1ebft b\u1ecb y khoa \u0111i\u1ec7n t\u1eed \u0111\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c nh\u1eefng Ion \u00e2m d\u00f9ng \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh nan y kh\u00e1c.<\/p>\n<p><strong>Hoang t\u01b0\u1edfng\u2026 l\u00faa nh\u00e2n \u0111i\u1ec7n<\/strong><\/p>\n<p>Nh\u1eefng th\u00e0nh qu\u1ea3 c\u1ee7a nh\u00e2n \u0111i\u1ec7n \u1edf Vi\u1ec7t Nam th\u1ef1c s\u1ef1 l\u00e0 ch\u01b0a th\u1ef1c s\u1ef1 r\u00f5 r\u00e0ng. C\u00f3 m\u1ed9t th\u1eddi ng\u01b0\u1eddi ta c\u00f2n nhi\u1ec7t t\u00ecnh \u0111\u1ebfn m\u1ee9c ngh\u0129 ra c\u1ea3 th\u1ee9 g\u1ea1o t\u1eeb \u201cl\u00faa nh\u00e2n \u0111i\u1ec7n\u201d. Ngh\u0129a l\u00e0 c\u00e1c nh\u00e0 nh\u00e2n \u0111i\u1ec7n m\u1ed7i tu\u1ea7n v\u1ec1 &#8220;nh\u00ecn&#8221; ru\u1ed9ng l\u00faa v\u00e0i ba l\u1ea7n, m\u1ed7i l\u1ea7n &#8220;nh\u00ecn&#8221; t\u1eeb 30 gi\u00e2y \u0111\u1ebfn 1 ph\u00fat \u0111\u1ec3 &#8220;truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng&#8221; cho c\u00e2y l\u00faa ch\u1ee9 kh\u00f4ng h\u1ec1 s\u1eed d\u1ee5ng ph\u00e2n, thu\u1ed1c tr\u1eeb s\u00e2u, tr\u1eeb c\u1ecf h\u00f3a h\u1ecdc, th\u1ebf th\u00ec \u201cg\u1ea1o nh\u00e2n \u0111i\u1ec7n c\u00f3 \u0111\u1ed9 tr\u1eafng cao, \u0111\u1ed9 b\u00f3ng t\u1ed1t, ch\u1ea5t l\u01b0\u1ee3ng c\u01a1m n\u1ea5u th\u01a1m ngon, \u0111\u1ed9 d\u00ednh v\u1eeba ph\u1ea3i&#8221;. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f3 m\u1ed9t s\u1ed1 \u0111\u1eb7c \u0111i\u1ec3m \u0111\u00e1ng ch\u00fa \u00fd nh\u01b0 c\u01a1m n\u1ea5u t\u1eeb g\u1ea1o nh\u00e2n \u0111i\u1ec7n \u0111\u1ec3 l\u00e2u thiu, l\u00faa nh\u00e2n \u0111i\u1ec7n \u00edt b\u1ecb chu\u1ed9t ph\u00e1, m\u00e0u s\u1eafc s\u00e1ng h\u01a1n do kh\u00f4ng b\u1ecb b\u1ecd x\u00edt, c\u00e2n th\u1eed 1.000 h\u1ea1t l\u00faa nh\u00e2n \u0111i\u1ec7n th\u1ea5y n\u1eb7ng h\u01a1n l\u00faa th\u01b0\u1eddng, do v\u1eady t\u1ef7 l\u1ec7 g\u1ea1o nh\u00e2n \u0111i\u1ec7n sau xay x\u00e1t cao h\u01a1n l\u00faa th\u01b0\u1eddng.<\/p>\n<p>Nhi\u1ec1u \u00fd ki\u1ebfn ph\u1ea3n b\u00e1c r\u1eb1ng, c\u1ee9 cho l\u00e0 c\u00f3 s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a nh\u00e2n \u0111i\u1ec7n v\u00e0 vai tr\u00f2 nh\u00e2n \u0111i\u1ec7n \u1edf \u0111\u00e2y l\u00e0 dinh d\u01b0\u1ee1ng, l\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u00e2y l\u00faa, v\u1eady &#8220;li\u1ec1u l\u01b0\u1ee3ng nh\u00e2n \u0111i\u1ec7n&#8221; l\u00e0 bao nhi\u00eau cho m\u1ed7i \u0111\u01a1n v\u1ecb di\u1ec7n t\u00edch? \u0110em nh\u00e2n \u0111i\u1ec7n t\u00e1c \u0111\u1ed9ng l\u00ean c\u00e2y l\u00faa, nh\u00e2n \u0111i\u1ec7n t\u00e1c \u0111\u1ed9ng theo ph\u01b0\u01a1ng th\u1ee9c n\u00e0o? &#8220;C\u00f4ng l\u1ef1c&#8221; c\u1ee7a m\u1ed7i ng\u01b0\u1eddi m\u1ed7i kh\u00e1c, l\u00e0m sao \u0111\u00e1nh gi\u00e1 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c hay kh\u00f4ng?<\/p>\n<p>\u0110\u00e3 c\u00f3 m\u1ed9t lo\u1ea1t c\u00e2u h\u1ecfi \u0111\u1eb7t ra v\u1edbi v\u1ea5n \u0111\u1ec1 n\u00e0y. M\u1ed9t \u0111i\u1ec3m d\u1ec5 d\u00e0ng nh\u1eadn th\u1ea5y r\u1eb1ng, nh\u00e2n \u0111i\u1ec7n c\u00f3 t\u00e1c \u0111\u1ed9ng t\u1ed1t nh\u01b0 v\u1eady t\u1ea1i sao v\u1eabn ph\u1ea3i c\u1ea7n 3 y\u1ebfu t\u1ed1: \u0111\u1ea5t, con ng\u01b0\u1eddi, gi\u1ed1ng. Th\u1ef1c t\u1ebf c\u00f3 kh\u00e1c g\u00ec kinh nghi\u1ec7m \u0111\u00fac k\u1ebft t\u1eeb ng\u00e0n n\u0103m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi n\u00f4ng d\u00e2n: &#8220;Nh\u1ea5t n\u01b0\u1edbc nh\u00ec ph\u00e2n, tam c\u1ea7n, t\u1ee9 gi\u1ed1ng&#8221;? R\u00f5 r\u00e0ng y\u1ebfu t\u1ed1 &#8220;\u0111\u1ea5t&#8221; \u0111\u00e3 bao g\u1ed3m &#8220;n\u01b0\u1edbc&#8221; v\u00e0 &#8220;ph\u00e2n&#8221;; &#8220;c\u1ea7n&#8221; \u1edf \u0111\u00e2y l\u00e0 &#8220;con ng\u01b0\u1eddi&#8221;. N\u1ebfu c\u00f3 \u0111\u1ee7 c\u00e1c y\u1ebfu t\u1ed1 \u0111\u00f3 th\u00eam m\u1ed9t ch\u00fat bi\u1ec7n ph\u00e1p k\u1ef9 thu\u1eadt th\u00ec \u0111\u1ee7 \u0111\u1ec3 l\u00faa t\u1ed1t r\u1ed3i. Nh\u00e2n \u0111i\u1ec7n l\u00e0 th\u1eeba.<\/p>\n<p>C\u00e1c thang \u0111\u00e1nh gi\u00e1: \u0111\u1ed9 ph\u00ec nhi\u00eau, ch\u1ec9 ti\u00eau dung t\u00edch h\u1ea5p thu, so s\u00e1nh c\u00e2n th\u1eed 1.000 h\u1ea1t&#8230; l\u00e0 theo ti\u00eau chu\u1ea9n n\u00e0o? Th\u1ebf gi\u1edbi \u0111\u00e1nh gi\u00e1 ra sao? H\u1ecd \u0111\u00e1nh gi\u00e1 c\u00e1c ch\u1ec9 s\u1ed1 g\u00ec? C\u00e1c \u0111\u1eb7c \u0111i\u1ec3m \u0111\u01b0\u1ee3c \u0111\u01b0a ra so s\u00e1nh: \u0111\u1ec3 l\u00e2u thiu, \u00edt b\u1ecb chu\u1ed9t ph\u00e1, m\u00e0u s\u00e1ng h\u01a1n do kh\u00f4ng b\u1ecb b\u1ecd x\u00edt&#8230; c\u0103n c\u1ee9 v\u00e0o \u0111\u00e2u, so v\u1edbi chu\u1ea9n m\u1ef1c n\u00e0o? Ch\u01b0a k\u1ec3 &#8220;t\u1ef7 l\u1ec7 g\u1ea1o nh\u00e2n \u0111i\u1ec7n sau xay x\u00e1t cao h\u01a1n l\u00faa th\u01b0\u1eddng&#8221; l\u00e0 t\u1ef7 l\u1ec7 g\u00ec? Cao h\u01a1n nh\u1edd c\u00e1i g\u00ec? C\u00e1i \u0111\u00f3 c\u00f3 l\u1ee3i g\u00ec? Nh\u1eefng \u0111\u00e1nh gi\u00e1 n\u00e0y ph\u1ea3i th\u1eadt th\u1eadn tr\u1ecdng, kh\u00e1ch quan v\u00e0 khoa h\u1ecdc.<\/p>\n<p>Chuy\u1ec7n g\u1ea1o nh\u00e2n \u0111i\u1ec7n l\u00e0 m\u1ed9t trong r\u1ea5t nhi\u1ec1u nh\u1eefng chuy\u1ec7n l\u1ea1 l\u00f9ng v\u1ec1 \u1ee9ng d\u1ee5ng c\u1ee7a ng\u00e0nh n\u00e0y v\u1edbi khoa h\u1ecdc. C\u00f3 th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng, nh\u00e2n \u0111i\u1ec7n \u1edf m\u1ed9t g\u00f3c \u0111\u1ed9 \u0111\u00e3 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. Tuy nhi\u00ean, ch\u00ednh v\u00ec t\u00ednh ch\u1ea5t c\u1ee7a ng\u00e0nh n\u00e0y n\u00ean nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 g\u1eafn nh\u1eefng c\u00e2u chuy\u1ec7n m\u00ea t\u00edn, hoang \u0111\u01b0\u1eddng v\u00e0o n\u00f3 v\u00e0 bi\u1ebfn n\u00f3 th\u00e0nh th\u1ee9 si\u00eau n\u0103ng l\u1ef1c, c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng kh\u00e1c xa s\u1ef1 th\u1ef1c. \u0110\u00e1ng ti\u1ebfc l\u00e0 hi\u1ec7n nay, \u0111ang c\u00f3 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111ang s\u1eb5n s\u00e0ng b\u1ecf c\u00f4ng, b\u1ecf c\u1ee7a \u0111\u1ec3 theo nh\u1eefng \u00f4ng th\u1ea7y d\u1ea1y nh\u00e2n \u0111i\u1ec7n t\u1ef1 phong, ch\u1eb3ng c\u00f3 b\u1eb1ng c\u1ea5p, gi\u1ea5y ph\u00e9p g\u00ec m\u00e0 ch\u00fang t\u00f4i s\u1ebd \u0111\u1ec1 c\u1eadp \u0111\u1ebfn \u1edf k\u1ef3 sau.<\/p>\n<p><strong>Theo V\u0169 H\u1ea3i H\u1eadu<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u00e2n \u0111i\u1ec7n l\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m m\u00e0 \u0111\u1ebfn nay khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i v\u1eabn ch\u01b0a c\u00f3 m\u1ed9t \u0111\u1ecbnh ngh\u0129a c\u1ee5 th\u1ec3, x\u00e1c \u0111\u00e1ng. M\u00f4n n\u00e0y du nh\u1eadp v\u00e0o Vi\u1ec7t Nam th\u1eddi gian qua t\u1eeb nh\u1eefng Vi\u1ec7t ki\u1ec1u c\u00f9ng nh\u1eefng ngu\u1ed3n t\u00e0i li\u1ec7u truy\u1ec1n tay\u2026 c\u00f3 gi\u1eddi m\u1edbi bi\u1ebft ngu\u1ed3n g\u1ed1c. Ch\u01b0a \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng r\u00f5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5337,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5336"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5336"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5336\/revisions"}],"predecessor-version":[{"id":5339,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5336\/revisions\/5339"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5337"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5336"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}