{"id":5394,"date":"2014-06-13T19:59:49","date_gmt":"2014-06-13T12:59:49","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5394"},"modified":"2014-06-13T19:59:49","modified_gmt":"2014-06-13T12:59:49","slug":"cau-lac-bo-yoga-vo-cuc-ha-hoi-hoc-phat-am-a-432-hertz","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5394","title":{"rendered":"C\u00c2U L\u1ea0C B\u1ed8 YOGA V\u00d4 C\u1ef0C H\u00c0 H\u1ed8I H\u1eccC PH\u00c1T \u00c2M &#8220;A&#8221; 432 Hertz"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/bxHzmW7fxNM?list=UUVjHz3NlD1zlhvVTJ7a_zYQ\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>C\u00c2U L\u1ea0C B\u1ed8 YOGA V\u00d4 C\u1ef0C H\u00c0 H\u1ed8I H\u1eccC PH\u00c1T \u00c2M &#8220;A&#8221; 432 Hertz<\/strong><\/p>\n<p><strong>&#8211; B\u01af\u1edaC 1: T\u1eadp trung v\u00e0o gi\u1eefa ng\u1ef1c, lu\u00e2n xa 4 [ANAHATA].<\/strong><br \/>\n<strong>Ph\u00e1t \u00e2m \u201cA\u201d. T\u1eadp 5 l\u1ea7n\u2026<\/strong><\/p>\n<p><strong>L\u1ee3i \u00edch:<\/strong><\/p>\n<p>N\u00f3 c\u00f3 ch\u1ee9c n\u0103ng qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh tim m\u1ea1ch, t\u00e2m b\u00e0o, ru\u1ed9t non, l\u01b0\u1ee1i, v\u00f9ng gi\u1eefa ng\u1ef1c, b\u1ee5ng tr\u00ean, c\u1ed9t s\u1ed1ng l\u01b0ng t\u1eeb huy\u1ec7t Th\u1ea7n \u0111\u1ea1o xu\u1ed1ng \u0111\u1ebfn huy\u1ec7t H\u1ed9i \u00e2m, hai m\u00f4ng v\u00e0 c\u1ea3 hai ch\u00e2n. (<strong>Anahata Chakra (Heart Chakra)<\/strong>)<\/p>\n<p>Lu\u00e2n xa 4 l\u00e0 trung t\u00e2m t\u00ecnh c\u1ea3m c\u1ee7a con ng\u01b0\u1eddi, nh\u1eefng ng\u01b0\u1eddi b\u1ea9m sinh c\u00f3 lu\u00e2n xa 4 khai m\u1edf cao th\u00ec t\u1eeb b\u00e9 \u0111\u00e3 c\u00f3 t\u00ednh hay \u0111a c\u1ea3m, tr\u1ecdng l\u1ec5 ngh\u0129a, th\u1ee7y chung, c\u00f3 l\u00f2ng hi\u1ebfu k\u00ednh, t\u1eeb bi b\u00e1c \u00e1i v\u1edbi \u0111\u1ed3ng lo\u1ea1i v\u00e0 mu\u00f4n lo\u00e0i.<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi c\u00f3 lu\u00e2n xa 4 ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng b\u00ecnh th\u01b0\u1eddng th\u00ec th\u1ec3 x\u00e1c v\u00e0 tinh th\u1ea7n kh\u00f4ng \u1ed5n \u0111\u1ecbnh, r\u1ed1i lo\u1ea1n c\u1ea3m x\u00fac. Lu\u00e2n xa 4 khai m\u1edf t\u1ed1t l\u00e0m ng\u01b0\u1eddi ta thay \u0111\u1ed5i trong n\u1ed9i t\u00e2m, t\u1eeb b\u1ea3n t\u00ednh n\u00f3ng gi\u1eadn, hung d\u1eef, \u00edch k\u1ef7, \u0111\u1ed9c \u00e1c h\u00f3a ra t\u00ednh h\u00f2a thu\u1eadn, hi\u1ec1n l\u01b0\u01a1ng, nh\u00e2n \u0111\u1ee9c, t\u1eeb k\u1ebb l\u01b0\u1eddi nh\u00e1c, ki\u00eau ng\u1ea1o, th\u00e0nh ng\u01b0\u1eddi th\u00edch l\u1eafng nghe, h\u1ecdc h\u1ecfi, trong gi\u1ea5c ng\u1ee7 hay m\u01a1 th\u1ea5y ca, m\u00faa v\u00e0 l\u1ec5 h\u1ed9i, v.v\u2026<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, khi lu\u00e2n xa 4 khai m\u1edf cao c\u00f3 c\u1ea3m gi\u00e1c ni\u1ec1m vui v\u00f4 h\u1ea1n trong l\u00f2ng, m\u00e0 kh\u00f4ng ph\u1ea3i v\u00ec l\u00fd do ho\u1eb7c t\u00e1c \u0111\u1ed9ng n\u00e0o t\u1eeb b\u00ean ngo\u00e0i. Tu luy\u1ec7n lu\u00e2n xa 4 khai m\u1edf ho\u00e0n h\u1ea3o li\u1ec1n ch\u1ee9ng ph\u00e1p Tha t\u00e2m th\u00f4ng: \u0111o\u00e1n bi\u1ebft trong t\u00e2m ng\u01b0\u1eddi kh\u00e1c, g\u1ea7n s\u00f4ng bi\u1ebft t\u00ednh c\u00e1, g\u1ea7n n\u00fai hi\u1ec3u ti\u1ebfng chim (c\u1eadn th\u1ee7y tri ng\u01b0 t\u00ednh; c\u1eadn s\u01a1n th\u1ee9c \u0111i\u1ec3u \u00e2m).<\/p>\n<p>Trong t\u00e1m b\u1eadc \u0111\u1ebfn si\u00eau th\u1ee9c, lu\u00e2n xa 4 mang t\u00ean \u201cH\u00f2a kh\u00ed\u201d, c\u00f3 \u00fd ngh\u0129a l\u00e0 h\u00e0nh gi\u1ea3 luy\u1ec7n t\u1eadp lu\u00f4n gi\u1eef t\u00e2m trong s\u00e1ng v\u00e0 ho\u00e0 \u0111\u1ed3ng v\u1edbi m\u1ecdi ng\u01b0\u1eddi. Ng\u01b0\u1eddi c\u00f3 t\u00ednh h\u00f2a kh\u00ed th\u00ec hu\u1ec7 t\u00e2m khai m\u1edf, \u0111i \u0111\u1ebfn n\u01a1i n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi qu\u00ed m\u1ebfn v\u00e0 c\u1ea7m th\u00fa \u0111\u1ec1u t\u1ecf v\u1ebb mu\u1ed1n g\u1ea7n g\u0169i\u2026<\/p>\n<p>Mu\u1ed1n lu\u00e2n xa 4 khai m\u1edf cao ph\u1ea3i g\u1ea1t b\u1ecf t\u00ednh tham lam, n\u00f3ng gi\u1eadn, m\u00ea mu\u1ed9i, \u00edch k\u1ef7, c\u1ed1 ch\u1ea5p, \u0111\u1ed9c \u00e1c, thay v\u00e0o \u0111\u00f3 l\u00e0 lu\u00f4n gi\u1eef n\u1ee5 c\u01b0\u1eddi nh\u1eb9 tr\u00ean m\u00f4i, n\u00e9t m\u1eb7t v\u1edbi \u00e1nh m\u1eaft ng\u1eddi s\u00e1ng \u0111\u1ea7y thi\u1ec7n c\u1ea3m, l\u1eddi l\u1ebd t\u1eeb t\u1ed1n, chan ch\u1ee9a t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u1edbi ch\u00fang sinh v\u00e0 thi\u00ean nhi\u00ean.<\/p>\n<p>T\u1eeb \u0111\u00f3 t\u00e2m h\u1ed3n con ng\u01b0\u1eddi tr\u1edf n\u00ean cao th\u01b0\u1ee3ng, bi\u1ebft nh\u1eabn nh\u1ee5c, h\u1ef7 x\u1ea3, c\u00f3 l\u00f2ng t\u1eeb bi v\u00e0 ph\u00e1t t\u00e2m b\u1ed1 th\u00ed v\u00f4 \u0111i\u1ec1u ki\u1ec7n. Ch\u00ednh nh\u1eefng \u0111\u1ee9c t\u00ednh cao c\u1ea3 v\u00f4 bi\u00ean \u0111\u00f3, l\u00e0 chi\u1ebfc ch\u00eca kho\u00e1 h\u00f3a gi\u1ea3i \u0111\u1ea7y quy\u1ec1n n\u0103ng d\u00f9ng khai m\u1edf lu\u00e2n xa 1 ho\u00e0n h\u1ea3o.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00c2U L\u1ea0C B\u1ed8 YOGA V\u00d4 C\u1ef0C H\u00c0 H\u1ed8I H\u1eccC PH\u00c1T \u00c2M &#8220;A&#8221; 432 Hertz &#8211; B\u01af\u1edaC 1: T\u1eadp trung v\u00e0o gi\u1eefa ng\u1ef1c, lu\u00e2n xa 4 [ANAHATA]. Ph\u00e1t \u00e2m \u201cA\u201d. T\u1eadp 5 l\u1ea7n\u2026 L\u1ee3i \u00edch: N\u00f3 c\u00f3 ch\u1ee9c n\u0103ng qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh tim m\u1ea1ch, t\u00e2m b\u00e0o, ru\u1ed9t non, l\u01b0\u1ee1i, v\u00f9ng gi\u1eefa ng\u1ef1c, b\u1ee5ng tr\u00ean, c\u1ed9t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5395,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5394"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5394"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5394\/revisions"}],"predecessor-version":[{"id":5396,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5394\/revisions\/5396"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5395"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}