{"id":5397,"date":"2014-06-14T08:56:36","date_gmt":"2014-06-14T01:56:36","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5397"},"modified":"2016-02-13T13:29:55","modified_gmt":"2016-02-13T06:29:55","slug":"5397","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5397","title":{"rendered":"B\u00c0I 25: T\u01af TH\u1ebe CON B\u01af\u1edaM [BHADRASANA] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN&#8230;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/wHrWmeQV1qA\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211;\u00a0T\u01b0 th\u1ebf c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 c\u1ee9ng c\u1ee7a \u0111\u1ea7u g\u1ed1i, h\u00f4ng v\u00e0 m\u1eaft c\u00e1 ch\u00e2n kh\u1edbp,\u00a0gi\u00fap cung c\u1ea5p m\u00e1u cho c\u00e1c c\u01a1 b\u1eafp, \u0111o\u1ea1n gi\u1eefa h\u1eadu m\u00f4n, b\u1ed9 ph\u1eadn sinh d\u1ee5c v\u00e0 \u0111\u00e1y ch\u1eadu.\u00a0X\u01b0\u01a1ng ch\u1eadu v\u00e0 c\u01a1 h\u00e1ng \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng<\/p>\n<p>&#8211; L\u00e0m gi\u1ea3m \u0111au th\u1ea7n kinh t\u1ecda v\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp ch\u00e2n.\u00a0L\u01b0ng d\u01b0\u1edbi v\u00e0 c\u00e1c c\u01a1 quan b\u1ee5ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 l\u01b0u th\u00f4ng m\u00e1u t\u1ed1t v\u00e0 do \u0111\u00f3 n\u00f3 gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 trong khu v\u1ef1c n\u00e0y.<\/p>\n<p>&#8211; Ph\u1ee5 n\u1eef mang thai c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh t\u01b0 th\u1ebf n\u00e0y th\u01b0\u1eddng xuy\u00ean v\u00ec \u0111\u00e2y l\u00e0 \u0111\u1ed9ng t\u00e1c gi\u00fap cho d\u1ec5 sinh.\u00a0Tuy nhi\u00ean, h\u1ecd kh\u00f4ng n\u00ean c\u1ed1 g\u1eafng c\u00fai cong v\u1ec1 ph\u00eda tr\u01b0\u1edbc.\u00a0H\u1ecd n\u00ean ng\u1ed3i th\u1eb3ng v\u00e0 kh\u00f4ng n\u00ean t\u1ea1o \u00e1p l\u1ef1c v\u00e0o c\u1ed9t s\u1ed1ng qu\u00e1 nhi\u1ec1u.<\/p>\n<div>&#8211; Ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh t\u01b0 th\u1ebf n\u00e0y th\u01b0\u1eddng xuy\u00ean, v\u00ec n\u00f3 s\u1ebd gi\u00fap \u00edch trong vi\u1ec7c \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t.<\/div>\n<div><\/div>\n<div>&#8211; K\u00edch ho\u1ea1t Lu\u00e2n xa 1&#8230;<\/div>\n<div><\/div>\n<div>&#8211;\u00a0<strong>KH\u00d4NG C\u00d3 CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/div>\n<div><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/123.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5403\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/123-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/123-300x198.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/123.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/24.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5402\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/24-300x284.jpg\" alt=\"\" width=\"300\" height=\"284\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/24-300x284.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/24.jpg 343w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/32.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5401\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/32.jpg\" alt=\"\" width=\"194\" height=\"259\" \/><\/a><\/div>\n<div><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/42.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5400\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/42-300x273.jpg\" alt=\"\" width=\"300\" height=\"273\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/42-300x273.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/42.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<div><\/div>\n<div><strong><br \/>\n<\/strong><\/div>\n<div><\/div>\n<div><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/52.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5399\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/52.jpg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/52.jpg 225w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/52-150x150.jpg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ee2I \u00cdCH &#8211;\u00a0T\u01b0 th\u1ebf c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 c\u1ee9ng c\u1ee7a \u0111\u1ea7u g\u1ed1i, h\u00f4ng v\u00e0 m\u1eaft c\u00e1 ch\u00e2n kh\u1edbp,\u00a0gi\u00fap cung c\u1ea5p m\u00e1u cho c\u00e1c c\u01a1 b\u1eafp, \u0111o\u1ea1n gi\u1eefa h\u1eadu m\u00f4n, b\u1ed9 ph\u1eadn sinh d\u1ee5c v\u00e0 \u0111\u00e1y ch\u1eadu.\u00a0X\u01b0\u01a1ng ch\u1eadu v\u00e0 c\u01a1 h\u00e1ng \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng &#8211; L\u00e0m gi\u1ea3m \u0111au th\u1ea7n kinh t\u1ecda v\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5403,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5397"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5397"}],"version-history":[{"count":6,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5397\/revisions"}],"predecessor-version":[{"id":7038,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5397\/revisions\/7038"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5403"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5397"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}