{"id":5500,"date":"2014-06-19T15:22:43","date_gmt":"2014-06-19T08:22:43","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5500"},"modified":"2014-06-19T15:22:43","modified_gmt":"2014-06-19T08:22:43","slug":"bai-33-tu-the-ngoi-xom-malasana-va-nhung-the-bien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5500","title":{"rendered":"B\u00c0I 33: T\u01af TH\u1ebe NG\u1ed2I X\u1ed4M [MALASANA] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN&#8230;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/2CH-amr7B6w\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211;\u00a0M\u1edf r\u1ed9ng kh\u1edbp h\u00f4ng v\u00e0 h\u00e1ng. Nh\u1eefng ng\u01b0\u1eddi mang b\u1ea7u n\u00ean t\u1eadp t\u01b0 th\u1ebf n\u00e0y th\u01b0\u1eddng xuy\u00ean v\u00ec n\u00f3 gi\u00fap cho d\u1ec5 d\u00e0ng khi sinh con.<\/p>\n<p>&#8211;\u00a0K\u00edch th\u00edch s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 ti\u00eau h\u00f3a c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng.<\/p>\n<p>&#8211;\u00a0\u00a0T\u0103ng c\u01b0\u1eddng c\u01a1 b\u1ee5ng v\u00e0 l\u00e0m gi\u1ea3m \u0111au l\u01b0ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng bi \u0111au l\u01b0ng trong th\u1eddi k\u1ef3 kinh nguy\u1ec7t.<\/p>\n<p><strong>CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/p>\n<p>&#8211; Ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c \u0111ang \u0111au g\u1ed1i.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/311.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5506\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/311-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/311-300x200.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/311.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/410.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5505\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/410-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/410-300x197.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/410-1024x673.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/510.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5504\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/510-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/510-251x300.jpg 251w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/510.jpg 402w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/67.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5503\" title=\"6\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/67.jpg\" alt=\"\" width=\"224\" height=\"300\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/78.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5502\" title=\"7\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/78-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/78-300x200.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/78.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ee2I \u00cdCH &#8211;\u00a0M\u1edf r\u1ed9ng kh\u1edbp h\u00f4ng v\u00e0 h\u00e1ng. Nh\u1eefng ng\u01b0\u1eddi mang b\u1ea7u n\u00ean t\u1eadp t\u01b0 th\u1ebf n\u00e0y th\u01b0\u1eddng xuy\u00ean v\u00ec n\u00f3 gi\u00fap cho d\u1ec5 d\u00e0ng khi sinh con. &#8211;\u00a0K\u00edch th\u00edch s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 ti\u00eau h\u00f3a c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng. &#8211;\u00a0\u00a0T\u0103ng c\u01b0\u1eddng c\u01a1 b\u1ee5ng v\u00e0 l\u00e0m gi\u1ea3m \u0111au l\u01b0ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5500"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5500"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5500\/revisions"}],"predecessor-version":[{"id":5507,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5500\/revisions\/5507"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5506"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5500"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}