{"id":57,"date":"2011-01-19T14:25:00","date_gmt":"2011-01-19T14:25:00","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=57"},"modified":"2012-06-16T22:00:01","modified_gmt":"2012-06-16T15:00:01","slug":"ban-biet-gi-ve-raja-yoga","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=57","title":{"rendered":"B\u1ea0N BI\u1ebeT G\u00cc V\u1ec0 RAJA YOGA?"},"content":{"rendered":"

RAJA c\u00f3 ngh\u0129a l\u00e0 vua [royal]. YOGA l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p. RAJA YOGA l\u00e0 m\u1ed9t lo\u1ea1i Yoga qu\u00fd b\u00e1o nh\u1ea5t. Ng\u01b0\u1eddi x\u01b0a g\u1ecdi \u0111\u00f3 l\u00e0 \u00f4ng vua c\u1ee7a t\u1ea5t c\u1ea3 lo\u1ea1i Yoga.<\/p>\n

PATANJALI l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 c\u00f4ng bi\u00ean so\u1ea1n YOGA th\u00e0nh s\u00e1ch 200 n\u0103m tr\u01b0\u1edbc c\u00f4ng nguy\u00ean, v\u00e0 nh\u1eefng ng\u01b0\u1eddi k\u1ebf th\u1eeba t\u1eadp Yoga \u0111\u00e3 c\u00f3 k\u1ebft qu\u1ea3 \u0111\u1ec1u qu\u1ea3 quy\u1ebft r\u1eb1ng ” RAJA YOGA S\u1ebc GI\u00daP CHO CON NG\u01af\u1edcI KH\u00c1M PH\u00c1 NH\u1eeeNG B\u00cd M\u1eacT C\u1ee6A V\u0168 TR\u1ee4 V\u00c0 T\u00d4N GI\u00c1O”. Tuy nhi\u00ean s\u1ef1 qu\u1ea3 quy\u1ebft c\u1ee7a nh\u1eefng ng\u01b0\u1eddi t\u1eadp Yoga ch\u01b0a \u0111\u1ee7 l\u00e0m cho c\u00e1c nh\u00e0 khoa h\u1ecdc ho\u00e0n to\u00e0n tin c\u1eady, v\u00ec Yoga l\u1ea5y c\u00e1i v\u00f4 h\u00ecnh l\u00e0m t\u00e0i li\u1ec7u nghi\u00ean c\u1ee9u, n\u00ean kh\u00f4ng th\u1ec3 ch\u1ee9ng minh cho m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c, b\u1edfi v\u00ec c\u00e1i h\u1eefu h\u00ecnh kh\u00f4ng th\u1ec3 ch\u1ee9ng minh cho c\u00e1i v\u00f4 h\u00ecnh. H\u01a1n n\u1eefa RAJA YOGA l\u00e0 m\u00f4t m\u00f4n TU v\u00e0 KH\u1ed4 LUY\u1ec6N, m\u00e0 mu\u1ed1n c\u00f3 kinh nghi\u1ec7m l\u00e0 c\u1ea7n ph\u1ea3i t\u1eadp luy\u1ec7n, n\u1ebfu kh\u00f4ng KH\u1ed4 LUY\u1ec6N ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng th\u1ec3 n\u00e0o hi\u1ec3u \u0111\u01b0\u1ee3c.<\/p>\n

\"\"<\/a><\/div>\n

Khoa h\u1ecdc ng\u00e0y nay tuy \u0111\u00e3 ti\u1ebfn tri\u1ec3n r\u1ea5t nhi\u1ec1u, nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec th\u1ebf m\u00e0 khoa h\u1ecdc \u0111\u00e3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 b\u00ed m\u1eadt c\u1ee7a v\u0169 tr\u1ee5. Khoa h\u1ecdc do con ng\u01b0\u1eddi m\u00e0 c\u00f3, nh\u01b0ng s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a con ng\u01b0\u1eddi c\u00f2n b\u1ecb gi\u1edbi h\u1ea1n v\u00e0o 5 gi\u00e1c quan. Tai \u0111\u1ec3 nghe \u00e2m thanh, m\u1eaft \u0111\u1ec3 nh\u00ecn \u00e1nh s\u00e1ng v\u00e0 m\u00e0u s\u1eafc.<\/p>\n

N\u00f3i v\u1ec1 m\u00e0u s\u1eafc; nh\u01b0 m\u00e0u \u0111\u1ecf m\u00e0 ch\u00fang ta tr\u00f4ng th\u1ea5y, kh\u00f4ng ai bi\u1ebft th\u1ef1c ch\u1ea5t c\u1ee7a n\u00f3 nh\u01b0 th\u1ebf n\u00e0o? Lo\u00e0i v\u1eadt c\u0169ng c\u00f3 m\u1eaft \u0111\u1ec3 nh\u00ecn, nh\u01b0ng m\u00e0u \u0111\u1ecf c\u1ee7a ta c\u00f3 ph\u1ea3i l\u00e0 m\u00e0u \u0111\u1ecf c\u1ee7a lo\u00e0i v\u1eadt kh\u00f4ng? Ai bi\u1ebft \u0111\u01b0\u1ee3c? Ngay trong ch\u00fang ta \u0111\u00e2y, c\u00f3 nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh v\u1ec1 m\u00e0u s\u1eafc, h\u1ecd kh\u00f4ng bi\u1ebft m\u00e0u \u0111\u1ecf, m\u00e0 ch\u1ec9 bi\u1ebft c\u00f3 m\u00e0u xanh. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 thi\u1ec3u s\u1ed1, n\u00ean ta b\u1ea3o r\u1eb1ng ng\u01b0\u1eddi \u0111\u00f3 b\u1ecb b\u1ec7nh, tr\u00e1i l\u1ea1i n\u1ebfu nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 \u0111a s\u1ed1 th\u00ec h\u1ecd s\u1ebd b\u1ea3o ta m\u1edbi ch\u00ednh l\u00e0 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh. Vi\u1ec7c n\u00e0y c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e2u truy\u1ec7n “x\u1ee9 c\u1ee7a ng\u01b0\u1eddi m\u00f9” [The Country of the blinds].<\/p>\n

Trong c\u00e2u truy\u1ec7n “x\u1ee9 c\u1ee7a ng\u01b0\u1eddi m\u00f9”, truy\u1ec7n \u0111\u01b0\u1ee3c k\u1ec3 r\u1eb1ng: C\u00f3 nh\u1eefng ng\u01b0\u1eddi sinh ra \u1edf n\u01a1i \u0111\u00f3 \u0111\u00e3 b\u1ecb m\u00f9 nhi\u1ec1u \u0111\u1eddi, n\u00ean h\u1ecd kh\u00f4ng bi\u1ebft g\u00ec l\u00e0 m\u00e0u s\u1eafc hay \u00e1nh s\u00e1ng c\u1ea3. M\u1ed9t ng\u00e0y kia c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111i d\u1ea1o ch\u01a1i, b\u1ed5ng b\u1ecb l\u1ea1c v\u00e0o x\u1ee9 \u0111\u00f3 v\u00e0 anh ta n\u00f3i v\u1ec1 m\u00e0u s\u1eafc v\u00e0 \u00e1nh s\u00e1ng v.v… th\u00ec nh\u1eefng ng\u01b0\u1eddi trong x\u1ee9 m\u00f9 b\u1ea3o anh ta l\u00e0 lo\u1ea1n \u00f3c, l\u00e0 t\u00e2m th\u1ea7n…d\u00f9 anh ta c\u00f3 n\u00f3i ra \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00ecnh th\u1ea5y, nh\u01b0ng kh\u00f4ng th\u1ec3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c cho ng\u01b0\u1eddi x\u1ee9 m\u00f9 l\u00e0 anh ta c\u00f3 m\u1eaft \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u1ec1 m\u00e0u s\u1eafc.<\/p>\n

C\u00e1c \u0111i\u1ec1u tr\u00ean ch\u1ee9ng t\u1ecf r\u1eb1ng gi\u00e1c quan kh\u00f4ng ph\u1ea3i l\u00e0 th\u01b0\u1edbc \u0111o s\u1ef1 th\u1eadt, gi\u00e1c quan c\u00f3 khi h\u01b0\u1edbng d\u1eabn ta \u0111\u1ebfn s\u1ef1 nh\u1ea7m l\u1eabn. Khi hai con t\u00e0u d\u1eebng l\u1ea1i trong m\u1ed9t s\u00e2n ga \u0111\u1ec3 tr\u00e1nh nhau, l\u00fac con t\u00e0u b\u00ean kia ch\u1ea1y, ta c\u00f3 c\u1ea3m gi\u00e1c l\u00e0 con t\u00e0u c\u1ee7a m\u00ecnh \u0111ang ch\u1ea1y. V\u00e0 ng\u00e0y x\u01b0a, c\u1ea3m gi\u00e1c \u0111\u00e3 h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi ta c\u00f3 m\u1ed9t c\u00e1i nh\u00ecn l\u00e0 “m\u1eb7t tr\u1eddi xoay quanh tr\u00e1i \u0111\u1ea5t”.<\/p>\n

Con ng\u01b0\u1eddi b\u1ecb gi\u1edbi h\u1ea1n v\u00e0o 5 gi\u00e1c quan, gi\u00e1c quan l\u1ea1i kh\u00f4ng ph\u1ea3i l\u00e0 th\u01b0\u1edbc \u0111o s\u1ef1 th\u1eadt, v\u00ec v\u1eady n\u1ebfu c\u1ee9 ph\u1ea3i ch\u1ee9ng minh cho “ng\u01b0\u1eddi x\u1ee9 m\u00f9” tr\u00f4ng th\u1ea5y \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc hay c\u1ee9 ph\u1ea3i c\u00f3 s\u1ef1 ch\u1ee9ng nh\u1eadn c\u1ee7a gi\u00e1c quan th\u00ec m\u1edbi tin, nh\u01b0 v\u1eady th\u1eadt l\u00e0 v\u00f4 l\u00fd. \u0110\u1ec3 ch\u1ebf nh\u1ea1o quan ni\u1ec7m tuy\u1ec7t \u0111\u1ed1i tin v\u00e0o khoa h\u1ecdc c\u1ee7a m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, Swami Vivekananda<\/span> \u0111\u00e3 k\u1ec3 m\u1ed9t c\u00e2u chuy\u1ec7n sau : ” c\u00f3 m\u1ed9t c\u00f4 h\u1ecdc tr\u00f2 v\u00e0o thi v\u1ea5n \u0111\u00e1p, \u00f4ng th\u1ea7y h\u1ecfi c\u00f4 \u1ea5y r\u1eb1ng, t\u1ea1i sao qu\u1ea3 \u0111\u1ea5t kh\u00f4ng r\u01a1i? Khi h\u1ecfi c\u00e2u \u1ea5y, \u00fd \u00f4ng th\u1ea7y mu\u1ed1n n\u00f3i \u0111\u1ebfn lu\u1eadt h\u1ea5p d\u1eabn c\u1ee7a m\u1eb7t tr\u1eddi. Nh\u01b0ng c\u00f4 h\u1ecdc tr\u00f2 th\u00f4ng minh n\u00ean kh\u00f4ng tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi, m\u00e0 l\u1ea1i h\u1ecfi \u00f4ng th\u1ea7y r\u1eb1ng, n\u1ebfu tr\u00e1i \u0111\u1ea5t r\u01a1i th\u00ec r\u01a1i v\u00e0o \u0111\u00e2u”?<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 ph\u1ea7n l\u00fd lu\u1eadn \u0111\u1ec3 ch\u1ee9ng minh cho s\u1ef1 h\u1eefu l\u00fd c\u1ee7a th\u1ebf gi\u1edbi v\u00f4 h\u00ecnh, nh\u01b0ng RAJA YOGA ch\u1ee7 tr\u01b0\u01a1ng c\u00e1i g\u00ec? V\u00e0 c\u00f3 m\u1ee5c \u0111\u00edch g\u00ec?<\/p>\n

– RAJA YOGA ch\u1ee7 tr\u01b0\u01a1ng r\u1eb1ng trong n\u1ed9i t\u00e2m con ng\u01b0\u1eddi c\u00f3 t\u1ea5t c\u1ea3 b\u00ed m\u1eadt c\u1ee7a v\u0169 tr\u1ee5, v\u00e0 t\u1eadp Yoga l\u00e0 \u0111\u1ec3 kh\u00e1m ph\u00e1 ra c\u00e1i b\u00ed m\u1eadt \u1ea5y. N\u1ebfu ta \u0111em s\u1ef1 quan s\u00e1t \u1ea5y h\u01b0\u1edbng v\u1ec1 n\u1ed9i t\u00e2m, th\u00ec d\u1ea7n d\u1ea7n ta s\u1ebd l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c c\u00e1c c\u01a1 quan \u0111ang chuy\u1ec3n \u0111\u1ed9ng trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi [PRANAYAMA]. Tu\u1ef3 theo m\u00f4n ph\u00e1i tu , c\u00f3 ng\u01b0\u1eddi l\u00e0m cho tim ng\u1eebng \u0111\u1eadp, c\u00f3 ng\u01b0\u1eddi ng\u01b0ng th\u1edf trong m\u1ed9t th\u1eddi gian d\u00e0i m\u00e0 v\u1eabn s\u1ed1ng, \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e2u chuy\u1ec7n m\u00e0 ta th\u01b0\u1eddng \u0111\u1ecdc tr\u00ean s\u00e1ch b\u00e1o ho\u1eb7c t\u00e0i li\u1ec7u. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u1eadp Yoga th\u00ec chuy\u1ec7n \u0111\u00f3 kh\u00f4ng c\u00f3 g\u00ec l\u00e0 l\u1ea1 c\u1ea3, nh\u01b0ng ch\u00fang ta c\u1ea7n ph\u1ea3i\u00a0 l\u01b0u \u00fd r\u1eb1ng RAJA YOGA l\u00e0 m\u1ed9t m\u00f4n tu v\u00e0 kh\u1ed5 luy\u1ec7n \u0111\u1ec3 t\u00ecm con \u0111\u01b0\u1eddng gi\u00e1c ng\u1ed9, gi\u1ea3i tho\u00e1t, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ea7u \u0111\u01b0\u1ee3c quy\u1ec1n n\u0103ng hay ph\u00e9p l\u1ea1. Nh\u1eefng ph\u00e9p l\u1ea1 \u1ea5y s\u1ebd \u0111\u01b0a con ng\u01b0\u1eddi t\u1edbi con \u0111\u01b0\u1eddng t\u1ef1 ph\u1ee5, ki\u00eau c\u0103ng, v\u00ec v\u1eady ng\u01b0\u1eddi tu kh\u00f4ng n\u00ean mong c\u1ea7u c\u00f3 n\u00f3, n\u1ebfu t\u1ef1 nhi\u00ean n\u00f3 c\u00f3 th\u00ec \u0111\u1eebng c\u00f3 \u0111em ra bi\u1ec3u di\u1ec5n , khoe khoang. T\u1eadp Yoga m\u00e0 c\u00f3 \u0111\u1eddi s\u1ed1ng kh\u00f4ng trong s\u1ea1ch th\u00ec s\u1ebd b\u1ecb \u0111i\u00ean, “\u0111\u00f3 l\u00e0 l\u1eddi c\u1ea3nh b\u00e1o c\u1ee7a \u0111\u1ea1o s\u01b0 Swami Vivekananda<\/span>“.<\/p>\n

V\u1ec1 ph\u01b0\u01a1ng di\u1ec7n tu h\u00e0nh, RAYA YOGA quan ni\u1ec7m r\u1eb1ng, trong con ng\u01b0\u1eddi c\u1ee7a ta c\u00f3 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 b\u1ea5t di\u1ec7t v\u00e0 tr\u01b0\u1eddng t\u1ed3n. C\u00e1i b\u1ea5t di\u1ec7t tr\u01b0\u1eddng t\u1ed3n \u0111\u00f3, trong \u0111\u1ea1o ph\u1eadt g\u1ecdi l\u00e0 ch\u00e2n t\u00e2m, hay ch\u00e2n ng\u00e3, nh\u01b0ng n\u00f3 b\u1ecb s\u00f3ng t\u00e2m th\u1ee9c l\u00e0m xao \u0111\u1ed9ng, khu\u1ea5y \u0111\u1ee5c, nhi\u1ec5m \u00f4. T\u1eadp RAYA YOGA l\u00e0 t\u1eadp m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 di\u1ec7t s\u00f3ng t\u00e2m th\u1ee9c \u0111i\u00ean \u0111\u1ea3o, khi v\u1ecdng t\u01b0\u1edfng d\u1ee9t th\u00ec ch\u01a1n t\u00e2m hi\u1ec7n di\u1ec7n.<\/p>\n","protected":false},"excerpt":{"rendered":"

RAJA c\u00f3 ngh\u0129a l\u00e0 vua [royal]. YOGA l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p. RAJA YOGA l\u00e0 m\u1ed9t lo\u1ea1i Yoga qu\u00fd b\u00e1o nh\u1ea5t. Ng\u01b0\u1eddi x\u01b0a g\u1ecdi \u0111\u00f3 l\u00e0 \u00f4ng vua c\u1ee7a t\u1ea5t c\u1ea3 lo\u1ea1i Yoga. PATANJALI l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 c\u00f4ng bi\u00ean so\u1ea1n YOGA th\u00e0nh s\u00e1ch 200 n\u0103m tr\u01b0\u1edbc c\u00f4ng nguy\u00ean, v\u00e0 nh\u1eefng ng\u01b0\u1eddi k\u1ebf th\u1eeba t\u1eadp Yoga […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/57"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":150,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions\/150"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}