{"id":5728,"date":"2014-06-26T17:46:47","date_gmt":"2014-06-26T10:46:47","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5728"},"modified":"2014-06-26T17:46:47","modified_gmt":"2014-06-26T10:46:47","slug":"bai-52-tu-the-kim-cuong-tron-laghu-vajrasana-va-nhung-the-bien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5728","title":{"rendered":"B\u00c0I 52: T\u01af TH\u1ebe KIM C\u01af\u01a0NG TR\u00d2N [Laghu Vajrasana] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN&#8230;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/B7oK0cjY68c\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211;\u00a0\u00a0T\u0103ng t\u00ednh linh ho\u1ea1t c\u1ed9t s\u1ed1ng, m\u1edf c\u1ed5 h\u1ecdng, ng\u1ef1c, t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1ee5ng, x\u01b0\u01a1ng ch\u1eadu v\u00e0 \u0111\u00f9i.<\/p>\n<p>&#8211; C\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 b\u00e0i ti\u1ebft.<\/p>\n<p><strong>CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/p>\n<p>&#8211; \u0110ang \u0111au c<span style=\"font-size: 13px;\">\u1ed9t s\u1ed1ng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng l\u01b0ng.<\/span><\/p>\n<p>&#8211; Ch\u1ea5n th\u01b0\u01a1ng c\u1ed5.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/533.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5734\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/533.jpg\" alt=\"\" width=\"426\" height=\"191\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/533.jpg 426w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/533-300x134.jpg 300w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/154.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5732\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/154.jpg\" alt=\"\" width=\"286\" height=\"176\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/214.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5731\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/214.jpg\" alt=\"\" width=\"400\" height=\"266\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/214.jpg 400w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/214-300x199.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/333.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5730\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/333.jpg\" alt=\"\" width=\"400\" height=\"286\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/333.jpg 400w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/333-300x214.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/432.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5729\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/432.jpg\" alt=\"\" width=\"889\" height=\"494\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/432.jpg 889w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/432-300x166.jpg 300w\" sizes=\"(max-width: 889px) 100vw, 889px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ee2I \u00cdCH &#8211;\u00a0\u00a0T\u0103ng t\u00ednh linh ho\u1ea1t c\u1ed9t s\u1ed1ng, m\u1edf c\u1ed5 h\u1ecdng, ng\u1ef1c, t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1ee5ng, x\u01b0\u01a1ng ch\u1eadu v\u00e0 \u0111\u00f9i. &#8211; C\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 b\u00e0i ti\u1ebft. CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH &#8211; \u0110ang \u0111au c\u1ed9t s\u1ed1ng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng l\u01b0ng. &#8211; Ch\u1ea5n th\u01b0\u01a1ng c\u1ed5. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":5734,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5728"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5728"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5728\/revisions"}],"predecessor-version":[{"id":5735,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5728\/revisions\/5735"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5734"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5728"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}