{"id":5834,"date":"2014-06-30T10:53:29","date_gmt":"2014-06-30T03:53:29","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5834"},"modified":"2014-06-30T10:53:29","modified_gmt":"2014-06-30T03:53:29","slug":"bai-55-tu-the-goc-dat-ra-visvamitrasana-va-nhung-the-bien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5834","title":{"rendered":"B\u00c0I 55: T\u01af TH\u1ebe G\u00d3C \u0110\u1eb6T RA [visvamitrasana] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN&#8230;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/g0k94FHCfxw\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211; M\u1edf r\u1ed9ng h\u00f4ng, th\u1eaft l\u01b0ng v\u00e0 l\u01b0\u1eddn.<\/p>\n<p>&#8211; T\u0103ng c\u01b0\u1eddng to\u00e0n b\u1ed9 s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e1nh tay.<\/p>\n<p><strong>CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/p>\n<p>&#8211; Lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n<p>&#8211; \u0110ang \u0111au tay<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/176.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5839\" title=\"Ashley and Dice\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/176.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/176.jpg 640w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/176-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/218.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5838\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/218.jpg\" alt=\"\" width=\"440\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/218.jpg 440w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/218-300x204.jpg 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/336.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5837\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/336.jpg\" alt=\"\" width=\"700\" height=\"424\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/336.jpg 700w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/336-300x181.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/435.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5836\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/435.jpg\" alt=\"\" width=\"999\" height=\"640\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/435.jpg 999w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/435-300x192.jpg 300w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/536.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-5835\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/536.jpg\" alt=\"\" width=\"773\" height=\"520\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/536.jpg 773w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/06\/536-300x201.jpg 300w\" sizes=\"(max-width: 773px) 100vw, 773px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ee2I \u00cdCH &#8211; M\u1edf r\u1ed9ng h\u00f4ng, th\u1eaft l\u01b0ng v\u00e0 l\u01b0\u1eddn. &#8211; T\u0103ng c\u01b0\u1eddng to\u00e0n b\u1ed9 s\u1ee9c m\u1ea1nh c\u1ee7a c\u00e1nh tay. CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH &#8211; Lo\u00e3ng x\u01b0\u01a1ng. &#8211; \u0110ang \u0111au tay &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":5839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5834"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5834"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5834\/revisions"}],"predecessor-version":[{"id":5840,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5834\/revisions\/5840"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5839"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}